Shows
The Evolved Caveman Podcast w/ Dr. John SchinnererInterview W/ Dr. John Schinnerer On As We Get OlderOne of Dr. John's favorite people that he's met in the past year through the podcasting experience, is Bob Pessemier. Bob has a podcast called As We Get Older. He is a retired firefighter, baseball player and bonafide hero. This is one of Dr. John's favorite guys to talk to and this is a great interview (pre-COVID-19). Settle in, take a listen to learn, distract and relax. Topics covered: The need for having a flexible definition of family; The choice to stay in love (it's hard work!);
The importance of the proper mindset fo...2020-03-281h 12
The Evolved Caveman Podcast w/ Dr. John SchinnererThe Latest Coronavirus Tips With Expert in Emergency & Disaster Management w/ Bob PessemierBob Pessemier, joins Dr. John for an up to date briefing on the coronavirus (COVID-19) along with tips on how to take care of yourself and your loved ones during the pandemic. Bob was Lieutenant in the fire department in Washington and holds a M.A. in Emergency and Disaster Management, having trained first responders in disaster preparedness for several years. Following the update, Bob and Dr. John revisit his firefighting days, his rise and fall from multimillionaire to bankruptcy, and playing catcher at the tender age of 64. Bob Pessemier BioBob worked his way up...2020-03-1657 min
As We Get OlderHorsemanship and LifemanshipWinston Churchill once said - There is nothing like the outside of a horse, for the inside of a man. Not bad for a Brit.
My next guest is a cowboy and knew he wanted to be one when he was 16 years old. For the last 30 years, Scott DePaolo has run the 3,600 acre Butte Creek ranch in Oregon for the Boy Scouts where he teaches horsemanship and lifemanship. He can quote Maslow, or Beecham, or the Scouting law and apply them in the appropriate dose to help just about anyone live a little better.
And he has that cowboy drawl...2019-07-311h 13
As We Get OlderHow to Repurpose Your Career.On this show I talk with Marc Miller who spent 22 years at IBM, moved on to start several thriving tech companies, did a painful stint as a high school teacher, and had a near fatal bicycle accident that changed his perspective forever.
He is the author of Repurpose Your Career: A Practical Guide for Baby Boomers. He teaches people how to find what can really fulfill them, how to chart a course to greater contentment. He has taught people from all walks of life and all kinds of fields of work in 35 countries.
Join us for a talk about how to...2019-07-191h 18As We Get OlderA Bethinkers ExpeditionOver the last 30 years, Daniel Goodenough has taught thousands of students (including a few billionaires) how to discover their unique and authentic path in life and how to make your mission your reality.
Daniel wrote The Caravan of Remembering - A Road Map for Experiencing the Awakening of Your Life Mission and is a co-founder of The Way of the Heart, an international program for self-development.
He works with people from all walks of life, from all over the globe, and with entrepreneurs and companies who want to succeed in business with integrity, purpose, and heart. In this episode we talk ab...2019-07-091h 13
As We Get OlderThinking Tools You Can UseIn this episode we talk about tools to develop your identity and purpose, how to think better and handle stress, anger, vulnerability, and relationships over time.
My guest is Michael Soto, a former United States Marine and an active volunteer firefighter and emergency medical technician in his home town.
He holds a Master of Arts in Mental Health Counseling, certifications in Critical Incident Stress Management, is a Certified Trauma Professional, and a Certified Family Trauma Professional.
He works with individuals, couples, and families and is an expert on the topics of stress, trauma, and mental toughness. He is dedicated to helping ot...2019-06-051h 20
As We Get OlderTools and Frameworks to Make Life WorkIn this episode I talk with Dr. John Schinnerer, an executive coach and organizational consultant who helps people make the most of their personal and professional potential.
John is a U.C. Berkeley-trained coach with a Ph.D. in educational psychology who has distilled the very best of research-based tools and methods to help clients overcome anxiety, and anger, and move towards a happy, contented, and purposeful life.
Some of the topics we discuss are vulnerability, awareness, mindfulness, old school vs new school, and why we need more intelligence, kindness, empathy, and communication skills.
If you don't know what is going...2019-06-051h 12
As We Get OlderMove More - Live BetterAfter my heart surgery a friend of mine said "keep moving Bob, just keep moving and everything will work out." He was right, and Dr. Ben Reuter would agree with him on that idea.
Ben stood on a balance board for our interview about movement and what it can do for you. He believes movement should be treated as a lifestyle, not just an activity, because movement is part of what makes life complete.
Want to be happy, healthy, and live a more positive life? Make movement part of your lifestyle! Find out more in this interview.2019-06-051h 04As We Get OlderEscape from AnxietyHave a little stress or anxiety in your life? This installment is about how to deal with that and more.
Peggy Sealfon is an internationally-known expert on dealing with stress, fear and anxiety and helps people improve their health, relationships, and find their life’s purpose.
She wrote the best-selling book Escape from Anxiety - Supercharge Your Life With Powerful Strategies from A to Z, and is co-author of The Change--Insights Into Self-Empowerment, with Jim Britt (who was Tony Robbins' first mentor).
She was a journalist in New York City, Peggy and has written articles for publications around the world, in...2019-06-051h 10As We Get OlderLongevity DecodedIn this episode Dr. Stephen Schrimpff talks about how to live a healthy life so you can live longer and live better.
Stephen was the CEO of the University of Maryland Medical Center, a professor of medicine at the University of Maryland School of Medicine, a professor of public policy at the University of Maryland, College Park, and had a medical practice for over 40 years focused on internal medicine. Busy guy.
Stephen is the author of Longevity Decoded - The Seven Keys to Healthy Aging (and 5 other books) and has some great ideas, advice, and information about lifestyle choices, exercise, what...2019-05-3153 minAs We Get OlderThe Recipe - Managing Money As We Get OlderIn this episode, I talk with my friend and financial advisor Jon Gerhardt about how to manage money as we get older.
He has been around the block. He flew helicopters for the Navy, has a Masters degree in Finance and Marketing, has taken a technology company public, and suffered through the lows of the dot-com bust. He has seen a lot and shares his unique perspective on money and how to handle it.2019-05-2947 min