Shows
Welcome Home to the SuburbsSleep Smarter: Your Personalized Sleep Solution with Bob Zukowski Did you know that there’s actually a science behind getting a good night’s sleep on the proper mattress? In this episode, Bob Zukowski of Custom Sleep Technology is here to share what you need to know about the benefits of a real custom mattress! Bob is President and Co-Founder of Custom Technology, and he ha 23 years of experience in the mattress industry, including 9 years with Latex International (now known as Talalay Global). He also has additional experience with Textron Aerospace and in financial services with Prudential Securities. Bob is a lifetime Connecticut resident, and he...
2024-11-0536 min
RADIO UNINVITEDChuck Zukowski : Chasing the Paranormal30 Year investigative researcher Chuck Zukowski joins the WPKN Radio Uninvited crew ; Aacia Hussain, Brice Noble, Ariel Ray and Bob Johnson, to discuss the business of UFO research and numerous compelling paranormal experiences.
2023-03-2946 min
Sleep TalkThe Guts of Your Mattress Part 2Today we talk about some of the lesser known materials that are in your mattress like polyester fibers, coconut fiber, felt and others.
2022-07-1327 min
Sleep TalkHow to buy a new mattress without a Ph.D. in chemistry.Bob and Lou discuss an article written by Patricia Marx for The New Yorker entitled: How to buy a new mattress without a Ph.D. in chemistry. We review the highlights of this marvelous article that really pulls the covers off the mattress industry.
Kudos to Ms. Marx.
2022-07-0647 minSleep TalkBenefits of weighted blanketsDo you own a weighted blanket? Studies suggest that using a weighted blanket may help to improve the quality of your sleep. Bob and Lou talk today about their own experience using weighted blankets and the multiple benefits they may have on sleep and mental health.
2022-06-2718 minSleep TalkSleep and DepressionToday we talk about depression and how it can be closely linked to sleep patterns, sleep quality, sleep quantity and some ways to cope with depression though proper sleep.
2022-06-2021 minSleep TalkGrand Opening and CST testimonialsThis week Bob the mattress guy talks about the grand opening event for his custom sleep technology show room and tell stories of customer testimonials using his custom mattresses and pillows.
2022-05-3021 minSleep TalkBuying your next mattress: Big-Box / Online / or Custom Sleep TechWe tell stories of buying mattresses at big retailers vs. buying a mattress from online retailers. Consider CST before you buy.
2022-05-1623 minSleep TalkThe last mattress you'll ever buyBob the mattress guy discusses the upcoming grand opening of his new storefront and answers all the questions you need to know about about getting your new mattress and why this could be the last mattress you'll ever buy.
2022-05-0921 minSleep TalkWhat our furry friends are telling us when they sleep.Today we're discussing dog sleeping positions and what they mean along with some doggie sleep disorders you should be aware of.
2022-04-2625 minSleep TalkDaylight Saving TimeHow permeant Daylight Savings Time can cause more harm than good and why congress should listen to the sleep to the sleep experts.
2022-03-2827 minSleep TalkSleep DeprivationAre you sleep deprived and if you are what should you do about it. What you decide can have serious implications.
2022-03-1316 minSleep TalkThe guts of your mattressWe review the various foam materials in a mattress. Types of polyurethane and latex foam. Know the questions to ask the next time you buy a mattress.
2022-03-0520 minSleep TalkWorking when others are sleeping - The affects of shift work.Bob explores with his guest what it's like to work when everyone else is sleeping. His guest Lou has 15 years experience of working night shift. Hear his experience and methods of dealing with sleep deprivation.
2022-02-2038 minSleep TalkChiropractic and Sleep with Dr. BensonExpert advice from Dr. Charles Benson that he gives to his chiropractic patients about their sleep. Listen to his practical advice that you can use today to improve your sleep.
2022-02-1221 minSleep TalkHow Do You Know if Your Mattress is Too SoftWe often get asked, "How do I know if my mattress is too soft for me and what can I do about it if it is"? We look at this issue for both new and older mattress, what might be happening to your body, and provide you with some recommendations an how to solve your too soft mattress.
2022-02-0407 minSleep TalkSleep Cycles and Why You Should KnowA sleep cycle is broken down into 4 stages of sleep. Each night while we sleep, we can go from light sleep, stage 1 to virtual hibernation, in stage 4 delta sleep. Once you understand the various stages hopefully you'll know what stage of sleep you got last night.
2022-02-0407 minSleep TalkIntroduction to Sleep TalkIntroducing our new podcast called Sleep Talk where we provide listeners with information that is useful, entertaining and fun. Produced by Custom Sleep Technology in Shelton, CT, our first episode introduces our host, Bob Zukowski (the mattress guy) and gives the listeners a little background about who we are and why we decided to create this podcast.
2022-02-0413 min