Bobby Kasmire - Podcast Details

Shows

The Bobby PodKazzI Moved Across the Country With No Plan: Here's What I've Learned In the Last Yearafter a 15 month hiatus, the Bobby Podkazz is back lolol, in today's episode I yap about moving across the country at 22 years old with no job and not knowing anybody 15 months ago, the good, the bad, and everything inbetween :) Titkok: https://www.tiktok.com/@bobbykazzIG: https://www.instagram.com/bobbykazz/?hl=en 2025-03-1434 min

The Bobby PodKazzReflecting on the Goals I set for 2023 that Would Improve My Relationship with FoodIn today's episode, Bobby takes a peak back at the goals he set back in January for the year that would ultimately help him improve his relationship with food, and explains whether or not he reached them. Hungry for Recovery MINI-COURSE: https://hungryforrecovery.jessijean.com/ Tiktok: https://www.tiktok.com/@bobbykazz Instagram: https://www.instagram.com/bobbykazz/?hl=en 2023-12-0730 min

The Bobby PodKazzThe Significance of December 1st in my LifeKicking off the month with an episode! Today I speak on why December 1st is so important to me and why this date has changed the trajectory of my life over the past few years.2023-12-0124 min

The Bobby PodKazzWhy It's Been Harder for me to Create Recovery Content LatelyFollow me on Tiktok: https://www.tiktok.com/@bobbykazz Follow me on Instagram: https://www.instagram.com/bobbykazz/?hl=en Listen to my other Episodes: https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP 2023-10-0924 min

The Bobby PodKazzWhen You Know Eating Disorder Recovery is Starting to Pay OffIn today's episode, Bobby shares 3 recent life experiences that remind him that recovery truly is paying off, and how you should be living and striving for these moments in your own recovery even and especially when you're dealing with a rough day or stretch in recovery. Follow Bobby on Tiktok: https://www.tiktok.com/@bobbykazz Follow Bobby on IG: https://www.instagram.com/bobbykazz/?hl=en 2023-07-2231 min

The Bobby PodKazzEverything You Need to Know About "Hungry For Recovery": A Mini-Course to Help Kickstart Your Food Freedom Journey with Jessi JeanJOIN THE HUNGRY FOR RECOVERY WAITLIST NOW! DOORS OPEN JULY 7th: http://hungryforrecovery.jessijean.com/ If you’re feeling STUCK in a cycle of restrict, behave, stay the course and F*CK IT, feed me, I’ll start over again on Monday, buckle up because on today’s episode we’re chatting about getting off the diet-binge roller coaster and where to start your food freedom journey. In today’s episode Jessi and Bobby discuss: How we met online and why Bobby decided to take a trip across the country to collaborate with Jessi in Colorado • What the solution is for those wh...2023-06-2932 min

The Dear Body PodcastEp. 171 - Where to Start Your Food Freedom Journey - Hungry For Recovery BreakdownIf you’re feeling STUCK in a cycle of restrict, behave, stay the course and F*CK IT, feed me, I’ll start over again on Monday, buckle up because on today’s episode we’re chatting about getting off the diet-binge roller coaster and where to start your food freedom journey. I’m joined today by fellow food freedom advocate and recent nutrition college graduate, Bobby Kasmire and we chat about: How we met online and why Bobby decided to take a trip across the country to collaborate with Jessi in Colorado ...2023-06-2934 min

The Bobby PodKazzHow I Became Comfortable With Life at a Heavier WeightWAITLIST FOR HUNGRY FOR RECOVERY MINI-COURSE: http://hungryforrecovery.jessijean.com/ Follow Bobby on Tiktok! (256K+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! (49K+) https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP 2023-06-1524 min

The Bobby PodKazz4 Times I Acted on my Own Intuition and how it's Changed my LifeIn today's episode, I share 4 examples where I had a gut-feeling that initally felt scary, but felt I needed to act on it and how it benefited my life. Prior to a few years ago, I used to take life way too seriously and would overthink everything, and would have a very hard time acting on impulse decisions out of fear of what might happen. But now, my mentality is flipped. Each time I've acted on these impulses that could be life-altering for me, I've never once regretted it. Follow Bobby on Tiktok! (256K+...2023-04-2635 min

The Bobby PodKazzRambling about My Life Post-Grad, Living in a State of Uncertainty for the First Time, and the Tiktok Ban (Potentially)This is not the usual kind of episode I would post, but that's the point. I want to expand my range of content and to no longer pigeon-hole myself into only talking about one niche. I decided to ramble into my microphone about my current life situation and how weird life is after being thrown into the "Real World". Follow Bobby on Tiktok! (254k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! (49k+) https://www.instagram.com/bobbykazz/?hl=en Check out my...2023-03-2548 min

The Bobby PodKazzOne Year Without Binge Eating: How I Did it and What I LearnedAfter a little break we're back! Today is exactly one year since my last binge and I want to share what personally helped me get to the point where I am now, one year without binging. These tips may not work for everyone but they've definitely helped me get to where I am today. Time flies. Follow Bobby on Tiktok! (254k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! (49k+) https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes! https://open.spotify...2023-03-1535 min $Mary\'s Cup of Tea: the Self-Love Podcast for Women$ Mary's Cup of Tea: the Self-Love Podcast for Women#153: Eating Disorders Amongst Men with Bobby KasmireEating disorders amongst is not talked about enough so in this episode, Mary is joined by fellow content creator Bobby Kasmire who vulnerably shares about his struggles with disordered eating. You will learn... what it’s like struggling with Ed as a guy Bobby’s brilliant “2-week” rule which has helped him ease food anxiety how our Ed recovery is shaped and impacted by the internet Remember: you are more than your Ed! There is a whole beautiful life waiting for you beyond recovery. A recent college graduate who is currently creating content for over...2023-02-2348 min

The Bobby PodKazzA Little Bit of Everything with Mary Jelkovsky (@MarysCupofTeaa)This week Mary Jelkovsky, CEO of @MarysCupofTeaa brings the FIRE on a little bit of everything. She shares the origin of MarysCupofTeaa, her eating disorder and body image recovery journey, shifting from a fitness IG account to growing a following of over 254,000 with content centered around self-love, recovery, journaling, and more. She also shares her experience giving a TEDTalk, growing her business, being in a documentary around body image during the pandemic, her NEW guided journal launch "100 Days of Self Love". She and Bobby also talk about life post-grad from college, public speaking, not caring about the "numbers" on...2023-02-171h 01

The Bobby PodKazzI had a random urge to binge eat so I recorded a podcast while the urge goes awaywalking through a random urge I just had to binge eat 2023-02-1208 min

The Bobby PodKazzThe Un-Diet Approach and Food/Body Neutrality feat. Body Love SocietyToday I am joined by Jenna from The Body Love Society! Jenna is one of the two incredible Intuitive Eating Counselors from the Body Love Society Team (@thebodylovesociety). Jenna and her business partner Lauren just launched the LARGEST un-diet online community, featuring over 300 non-diet experts including therapists, dietitians, weight neutral fitness pros and so much more to build a healthy relationship with food and your body. JOIN HERE: https://bit.ly/undiet-bobbykazz Jenna and Lauren on IG: https://www.instagram.com/thebodylovesociety/?hl=en Un-diet online: https://www.instagram.com/undietonline/?hl=en 2023-02-0132 min

The No Food Rules PodcastThe Male Voice Taking Over TikTok’s Female-Dominated Space [feat. Bobby Kasmire]Food Rules are much more than what you do or do not eat. Take the Quiz and find out if your eating habits are truly healthy or if you've got harmful food rules that will backfire! https://nofoodrules.co/takethequiz People often keep their eating disorders hidden from public view, and this is especially common for males, where a colossal stigma about the topic still exists. But one in three people suffering from an eating disorder is male, so it's time for that to change. 2023-01-2426 min

The Bobby PodKazzDetermining our Attachments and Feelings with the Number on the Scale (feat. Coach Mike Millner)Today I am joined by coach Mike Millner! Mike has been a high quality level nutrition coach for over the past decade and specializes in helping thousands of clients with their fitness and nutrition goals through a behavior change approach that is the most sustainable for them. He prioritizes connecting with his clients to help figure out where they are in their journey on a personal level and understanding that each person is unique in their own way. He recognizes exercise and nutrition habits is not something that can be a “quick fix”. Mike is also the author of “The Pe...2023-01-2040 min

Beyond the Bikini RadioFinding food freedom with Bobby Kasmire "Bobbykazz" EP286In this episode I bring on Bobby Kasmire to talk about his struggles with food. Bobby is a influencer on tiktok and instagram where he shares his ED recovery content. Bobby talks about the pressure he faced growing up with dieting and how it affected him in college. This episode does contain some sensitive material pretraining to eating disorders. Our guest IG:bobbykazz Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to s...2023-01-1544 min

The Bobby PodKazzHow I Deal With Feeling Burnt Out in RecoveryIn today's solo episode, I share my favorite methods of getting out of a stage of burn out when in recovery. Feeling burnt out is completely normal and happens to many in recovery, myself included. This tips help me get the wheels turning in the right direction again. Follow Bobby on Tiktok! (252k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! (48k+) https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP 2023-01-1229 min

The Bobby PodKazzHow I Navigated 4 years of College While Healing From an Eating DisorderIn today's solo pod, Bobby shares his most helpful and consistent tips that helped him get through the hard transition into college that he used all 4 years of his time there. These suggestions were made public in order to potentially help those who may feel lost in college, are just starting college, or are about to go to college. Follow Bobby on Tiktok! (252k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! (48k+) https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes...2023-01-0631 min

The Bobby PodKazzGoals I'm Setting to Improve My Relationship with Food in 2023Today's episode is all about goal setting and manifesting for the year 2023. I share the 4 biggest goals I have set for myself for the coming year that will improve my relationship with food and exercise even further than in 2022, and will hopefully inspire others to set similar goals/come up with their own! Follow Bobby on Tiktok! (252k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! (48k+) https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes! https://open.spotify...2022-12-2927 min

The Bobby PodKazzHow I Stopped Constantly Bodychecking and Worrying about my PhysiqueIn today's episode I share my favorite tips and strategies I use to this day that have helped me the most to no longer bodycheck and prioritize other things in life that have nothing to do with what I physically look like. Follow Bobby on Tiktok! (251k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! (48k+) https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP 2022-12-1427 min

The Bobby PodKazzExercise: How I Shifted Out of My Unhealthy Mindset With itToday's episode is all about exercise and the signs of what a healing process from a poor relationship with exercise can look like! I discuss my prior poor relationship with exercise and how I've been able to flip my mindset around movement to place a focus on working out to feel good, not to look a certain way or to over-compensate for something I ate. Follow Bobby on Tiktok! (250k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! (48k+) https://www.instagram.com/bobbykazz/?hl=en ...2022-12-0236 min

The Bobby PodKazzMy Favorite Reminders Heading into Thanksgiving if You Struggle with FoodIn Today's Solo Pod, Bobby goes over his favorite tactics, tips, and overall reminders heading into Thanksgiving and the holiday season, as this time of year is generally stressful for many who have struggled with food. Follow Bobby on Tiktok! (247k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! (47k+) https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP 2022-11-1734 min

The Bobby PodKazzBinge Eating Doesn't Discriminate feat. Fitness Coach Stephen CampoloToday’s guest is Stephen Campolo. Stephen is a coach in the fitness industry with an audience of over 265,000 on instagram, but that’s not why I had him on the show. Stephen reached out to me a few days ago on instagram and mentioned his history with binge eating, how it literally almost killed him (you’ll find out why in the episode) and how little it is openly discussed within the field of fitness. I was immediately intrigued and interested to speak with Stephen, just because its always nice hearing from another male who’s had a history...2022-11-0441 min

The Bobby PodKazzGetting Food Rules Out of Our Systems w/ Colleen Christensen, RDOn today's Episode Bobby is joined by Registered Intuitve Eating Dietician, Colleen Christensen! Colleen places a focus on eliminating food rules and moving away from the diet approach while placing an emphasis on intuitive eating. Colleen also has amassed over 265,000 Followers on Instagram, creating extremely helpful content regarding breaking food rules and quieting down the food police we have in our heads. She also has her own podcast "The No Food Rules Podcast". In this episode Colleen and Bobby dive in on all things food rules, the ones we see the most in society, how to break them, and...2022-10-2539 min

The Bobby PodKazz6 Months without Binge Eating: What I've LearnedIn today's solo episode Bobby evaluates what he's learned, realized, and comes to terms with after surpassing the 6 month milestone without Binge Eating, a milestone he didn't think was feasible earlier this year. Follow Bobby on Tiktok! (244k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! (42k+) https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP 2022-10-0724 min

The Bobby PodKazzEating Past Fullness: Why I Still Experience ItIn today's episode, Bobby breaks down several reasons why, at times, he still may feel the need to finish everything on his plate even if he's already full. Some of these reasons are still relevant today, while others date back to his early adolescence. Follow Bobby on Tiktok! (241k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! (39k+) https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP 2022-09-2934 min

The Bobby PodKazzBeing Vulnerable about Disordered Eating in the Fitness Industry w/ Ava CyruliToday I am joined by Ava Cyruli. Ava is currently an online coach, bodybuilder, and influencer in the fitness industry, however she is not your stereotypical ‘fitness influencer”. Ava has been brave and vulnerable enough to openly discuss the lesser talked about aspects of fitness and weight lifting on social media, specifically the bodybuilding/yo-yo dieting to binge eating disorder pipeline. In todays episode, She shares her story with several eating disorders, including binge eating disorder and orthorexia, along with her experience going keto and how it led to binging, deciding on her own to temporarily leave college to ente...2022-09-161h 02

The Bobby PodKazzMinor Habits with Major Benefits in Eating Disorder RecoveryIn Today's Episode Bobby discusses some of the smaller or more attainable habits and practices that reap incredible benefits on the path to continuing ED recovery and struggles with food. These habits take time and effort to incorporate into your life but once they are, recovery becomes so much easier. Follow Bobby on Tiktok! (238k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP 2022-09-0839 min

Reasons for RecoveryReasons for Recovery - Assessing the Patterns of Binge Eating - Ep. 30 (ft. Bobby Kasmire)Today we have our second guest on RFR, Bobby Kasmire! Bobby is a content creator on Tiktok/Instagram, who spreads awareness on EDs and ED Recovery. He has a following of over 230k+ and posts inspiring videos to help you feel less alone in your struggles. In today's episode, we unpack the habits of binge eating and how to overcome it, plus some other words of encouragement to those struggling with EDs/BED. Follow Bobby on all platforms and check out his podcast!TikTok: @bobbykazzIG: @bobbykazzPodcast: The Bobby PodKazz 2022-09-0633 min

The Bobby PodKazzPlugging into Eating Disorder Recovery with Distress Tolerance Skills w/ Vanessa GorelkinIn today's episode I am joined by Vanessa Gorelkin! Vanessa has a BA from Brandeis University and a Master’s degree in Occupational Therapy from New York University. Vanessa has over 25 years of professional experience - she’s worked in executive management and direct practice roles. Her career work has allowed Vanessa to apply her expertise and passion to help people improve the quality of their lives. Vanessa works via private Telehealth appointments- which allows her to help people not limited by their location. Her practice aligns with eating disorder recovery work as she is passionate about helping people to u...2022-08-2546 min

The Bobby PodKazzYou Should Never Invalidate Your Eating DisorderIn today's episode, Bobby analyzes and explains reasons why he used to invalidate his own eating disorder for years, and goes on to further explain why you should never invalidate your own struggles, even when it feels like you really aren't "sick enough." Follow Bobby on Tiktok! (233k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP 2022-08-1830 min

The Bobby PodKazzUnhealthy Eating/Exercise Mindsets That Took Me the Longest to Break and WhyIn today's solo pod episode, Bobby analyzes some of the unhealthy or disordered habits and mindsets surrounded by food, exercise, and body image that took him the longest to overcome, and why he thinks it took him so long to recover and move on from compared to others. Follow Bobby on Tiktok! (231k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP 2022-08-0433 min

The Bobby PodKazzYour Eating Disorder Voice is Not Really You w/ Liz Maciocio (@peanutbutterandparis)Today Bobby is joined by Liz (@peanutbutterandparis)!! Liz is an Eating Disorder Recovery advocate on social media with over 22,000 followers on Tiktok! First, she shares her courageous story on battling with an ED and her journey to recovery. Then, Bobby and Liz dive into a variety of topics, from dealing with recovery misconceptions as a content creator, being cautious with trigger warnings, navigating exercise in recovery, and how our ED brain is not actually us. Follow Liz on Tiktok! https://www.tiktok.com/@peanutbutterandparis?lang=en Follow Bobby on Tiktok! (229k+) https://www.tiktok.com/@b...2022-07-2835 min

The Bobby PodKazzThe Shocking Benefits of Not Weighing Myself for 6 MonthsIt has now been 6 months since Bobby has stepped on a scale after wasting years of his life basing his self-worth on the number the scale read each morning. In today's episode, he shares all of the benefits, both expected and unexpected, that have become evident throughout this period of time, including one that he absolutely never saw coming. Follow Bobby on Tiktok! (229k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes! https...2022-07-2133 min

The Bobby PodKazzEllie Gervais on Achieving Mental Freedom from Food and ExerciseToday's Guest is Ellie Gervais! Ellie is a Food Freedom Coach and Certified Intuitive Eating Counselor who guides her clients into ditching diet culture, healing binge eating, and making peace with food. Ellie has gained a following of over 47,000 on Tiktok sharing her best and helpful practices and mindsets around food! She courageously shares her story of her past dealing with disordered eating and exercise, and how she was able to navigate out of it and use her experiences in an effort to now help others! Ellie's Website: https://elliegervais.com/ Ellie's Tiktok: https://www.tiktok.com/@elliegervais?lang=en 2022-07-1449 min

The Bobby PodKazzHow I Handle Vacations with an Eating DisorderIn this episode, Bobby shares his tips on how he best handles going on vacation while dealing with intrinsic ED thoughts or potential triggers. Vacations can be very overwhelming with food especially for those who have struggled with disordered eating, I hope this episode can be helpful if you are about to go on vacation or are currently on one! Follow Bobby on Tiktok! (223k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes! https...2022-07-0732 min

The Bobby PodKazzShifting Out of the "Weight Loss" Mindset and Understanding Feelings of Shame with Natalie RoseToday’s guest on the Bobby Podkazz is Natalie Rose also known as @wakeupandsmelltherosay on social media. Natalie is an eating disorder therapist and helps her clients build and create a healthier relationship with food and body image. She has grown an audience of over 92,000 followers on instagram and over 38,000 on Tiktok by creating extremely wholesome and helpful content filled with tips revolving around binge eating, body image, recovery mindset, and honoring your cravings. In this episode, Natalie courageously shares her own history with disordered eating in the past and how she found her path to recovery. She sat do...2022-06-2335 min

The Bobby PodKazzAnalyzing my Binge Eating Relapse and How I Overcame ItIn perhaps the most "real" episode Bobby has ever released, he provides a full breakdown of how he unexpectedly fell back into Binge Eating this year, along with how he was able to get out of it. He talks about what lead to these binges, why they happened, and what finally lead him to overcoming these binges to become almost 4 months binge free! Follow Bobby on Tiktok! (216k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes! https://open.spotify.com/show...2022-06-1649 min

The Bobby PodKazzMORE Oddly Specific Great Things About Eating Disorder RecoveryToday Bobby is sharing part 2 of some of the oddly specific GREAT things about ED Recovery! Recovery can be a challenge and is not a linear journey so sometimes it's important to be reminded of the great aspects of Recovery!! Follow Bobby on Tiktok! (214k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP 2022-06-0233 min

The Bobby PodKazzOddly Specific Great Things about Eating Disorder RecoveryToday Bobby is sharing some of his oddly specific GREAT things about ED Recovery! Recovery can be a challenge and is not a linear journey so sometimes it's important to be reminded of the great aspects of Recovery!! Follow Bobby on Tiktok! (212k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP 2022-05-2634 min

The Bobby PodKazzRegistered Binge Eating Dietician Kylee Fetzner Speaks on All Things BEDToday I had the pleasure of speaking with Kylee Fetzner about all things binge eating. Kylee is a Registered Binge Eating Dietician who helps her clients overcome their binge eating struggles through individual or group programs. After overcoming a binge eating disorder herself, Kylee found a passion for nutrition and wanted to share her incredible knowledge to help others. Along with her 1v1 and group programs, Kylee has also been posting extremely helpful videos on social media regarding binge-eating, and has grown to over 100k followers on Tiktok. It was amazing to speak with Kylee and learn more about...2022-05-1232 min

The Bobby PodKazzKate Noel on Being an Eating Disorder Recovery CoachToday I am joined by Kate Noel! Kate is an eating disorder recovery coach, social media content creator, and host of “take the cake” podcast. After overcoming her own eating disorder in the past, Kate is now focused on helping others going through similar issues with food and body image that she once struggled with. Her inspiring path to becoming a recovery coach is a story you will not want to miss hearing. In this episode, Kate sits down with me to discuss her journey along with key messages she preaches to all of her clients, her favorite part abou...2022-05-0638 min

The Bobby PodKazzHow Nicole and Natalie Ludwig became Food Tiktok's Favorite Set of TwinsIn Today's episode, Bobby is joined by Natalie and Nicole Ludwig, two amazing twin sisters who have helped thousands develop a better relationship with food through their content on social media. Whether it be cookie reviews, eating videos, or anything food related, Natalie and Nicole have each grown an audience over 100K followers on Tiktok. You don't want to miss hearing how they got here! Follow Nicole on Tiktok! https://www.tiktok.com/@nicole.ludwig Follow Natalie on Tiktok! https://www.tiktok.com/@eatsbynat Follow Bobby on Tiktok! https://www...2022-04-3051 min

The Bobby PodKazzA Deep Dive into the Psychology Behind Binge Eating w/ Jessi JeanIn today’s Episode, Bobby is joined by Food Freedom and Certfied Eating Psychology Coach Jessi Jean. Jessi specalizes in helping her clients overcome binge-eating and finding a healthy balance with food and body image. Jessi shares her past experiences struggling with an eating disorder for over a decade, and her jouney on how she was able to find food freedom, to now using her story to help thousands overcome their own struggles with food. The Dear Body Podcast: https://podcasts.apple.com/us/podcast/the-dear-body-podcast/id1460137502 Jessi's Program: https://www.foodfreedomonlineprogram.co...2022-04-2144 min

The Bobby PodKazzHow Eating Without Distraction has Benefited my Relationship with FoodIn today's episode, Bobby explains how his relationship with food has been changed for the better ever since he decided to stop eating while being distracted. Whether it be a Youtube video, TV show, or scrolling through social media, he developed a poor habit of always needing to be distracted while he ate, and he felt that needed to change. Since eliminating distraction while eating, he explains all the benefits that have come up since he began this new habit. Follow Bobby on Tiktok! (180k+) https://www.tiktok.com/Bobbykazz?lang=en 2022-04-1424 min

The Bobby PodKazzUnlocking Your Potential on Social Media and No Longer Caring What People Think w/ Brian SpinnerIn today's episode, Bobby is joined by one of his good friends from High School, Brian Spinner. Brian is a college student that has a multitude of passions, and is not afraid to show them off on social media. Bobby and Brian talk about how they were able to get over the initial hump of posting freely on social media without caring about others' opinions, how each of their content inspires the other to be as authentic as possible, and what aspects of social media they still struggle with. Follow Brian on Instagram: https://www.instagram.com/b...2022-04-0135 min

The Bobby PodKazzHow I Became Comfortable Talking About My Eating Disorder OnlineIn today's episode, Bobby dives in on his path to opening up about his Eating Disorder to friends and family, followed by the point he got comfortable discussing EDs on the internet to thousands of people. Follow Bobby on Tiktok! (170k+) https://www.tiktok.com/@bobbykazz?lang=en Subscribe to Bobby on Youtube! https://www.youtube.com/channel/UCJlkK_6q8G8nVgEpDkovMzQ Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en 2022-03-2924 min

The Bobby PodKazzWhy I Stopped Having "Cheat Days"In today's Episode, Bobby talks in detail about his rough history with the popular "Cheat Days" and why he no longer has or feels the urge to have them anymore. Follow Bobby on Tiktok! (167k+) https://www.tiktok.com/@bobbykazz?lang=en Subscribe to Bobby on Youtube! https://www.youtube.com/channel/UCJlkK_6q8G8nVgEpDkovMzQ Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en 2022-03-2635 min

The Bobby PodKazzReading Your Food Pet PeevesIn today's episode, Bobby reads off his tiktok followers food pet peeves! There were many Bobby could relate to, but there were some new ones he'd never heard before that he found fascinating! Follow Bobby on Tiktok! (163k+) https://www.tiktok.com/@bobbykazz?lang=en Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en 2022-03-1047 min

The Bobby PodKazzHow Getting my "Dream Body" Did Not Give me a Dream LifeIn today's Episode, Bobby goes into detail about the Summer of 2020, when he went on a diet to pass the time during quarantine to achieve the physique he's always wanted. He explains how getting this "dream" body only worsened his relationship with food and did NOT make him happier or give him a better life. Follow Bobby on Tiktok! (155k+) https://www.tiktok.com/@bobbykazz?lang=en Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en 2022-03-0337 min

The Bobby PodKazzI Stopped Weighing Myself for a Month; Here's How My Life ImprovedIn Today's episode, Bobby goes into full detail about his history with the scale, and the negative impact it has had over the course of the last 5 years. He also explains the benefits he has experienced after going a full month without weighing himself, and how he has no plans to weigh himself anytime soon. Follow Bobby on Tiktok! (150k+) https://www.tiktok.com/@bobbykazz?lang=en Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en 2022-02-2437 min

The Bobby PodKazzWhat It Can Really Be like Living with an Eating Disorder VoiceOn today's solo episode, Bobby dives into much further detail about what it can really be like dealing with an eating disorder voice, and how its more than just a voice that makes you feel guilty about food. It can have a serious impact on social life, academic life, and food choices. Follow Bobby on Tiktok! (139K+) https://www.tiktok.com/@bobbykazz?lang=en Subscribe to Bobby on Youtube! https://www.youtube.com/channel/UCJlkK_6q8G8nVgEpDkovMzQ 2022-02-1034 min

The Bobby PodKazzTiktok is Making it Harder for its Creators to be Authentic w/ Nico FelichIn today's Episode, Bobby is joined by his first recurring guest, Nico Felich. Bobby and Nico both create content that is very real and authentic on Tiktok, such as Eating Disorder recovery. They both explain how Tiktok is making it harder for them to create this authentic content, as a result Tiktok consistently taking down the majority of content that even mentions the phrase "Eating Disorder," even if the content is strictly for helpful and educational purposes, with no evidence that the content could be toxic or sensitive to their audience. They also dive in on Tiktok's flawed strike...2022-02-0343 min

The Bobby PodKazzAn Entire Conversation about Oatmeal with Trace Alexander (@tracesoats)On today's episode, Bobby is joined by one of the pioneers of Oatmeal recipes, Trace Alexander. Trace has accumulated over 1.5 million followers on Tiktok over the past 2 years by sharing his increbily unqiue oatmeal recipes. He has since expanded his horizons to posting amazing recipes involving other foods, while also preaching a balanced relationship with food. You won't want to miss this episode! Follow Trace on Titkok: https://www.tiktok.com/@tracesoats?lang=en Follow Trace on Instagram: https://www.instagram.com/tracesoats/?hl=en Follow Bobby on Tiktok: https://www.tiktok.com...2022-01-2040 min

The Bobby PodKazzGoals I'm Setting to Improve my Relationship with Food in the Year 2022In today's solo episode of the Bobby Podkazz, Bobby goes into detail some specific goals that he would like to set for himself in order to improve his relationship with food in the year 2022! Follow Bobby on Tiktok: https://www.tiktok.com/@bobbykazz?lang=en 2022-01-1423 min

The Bobby PodKazzHow getting an Apple Watch was more of a Curse than a Blessing with my Eating DisorderIn today's episode, Bobby discusses how recieving an apple watch in 2019 for his birthday impacted his ED for the better and for the worst. He talks about how his watch led him to discovering new information about how calories/food worked that helped him in his recovery, however he also talks about how getting this watch kickstarted a new ED after becoming obsessive with the numbers the watch was telling him. Follow Bobby on Tiktok! @bobbykazz 2022-01-0425 min

Recovering With GraceNavigating ED recovery as a male with Bobby KasmireIn this episode, I am humbled and grateful to share soul conversations with with Bobby Kasmire, a college student and content creator that has grown over 125K+ Tiktok followers in a single year. Bobby’s content revolves around finding a healthy balance with food and fitness, as well as eating disorder recovery and mental health related content. We chat about the wisdom that he’s learned navigating eating disorder recovery as a male, finding balance, how to navigate social media triggers, and more! Bobby’s recommendations to follow on TikTok: https://vm.tiktok.com/TTPd6KjnDc/ https://vm.tiktok.com/TT...2022-01-0320 min

The Bobby PodKazzHow Studying Nutrition in College Drastically Improved my Relationship with FoodIn this episode, Bobby talks about his journey so far as a Nutrition major in college. He dives into how he chose this major, what he wants to do with his degree, and how learning more about nutrition has changed the way he views food for the better!2021-12-1622 min

The Bobby PodKazzDealing with the Stigma of Eating Disorders in Men w/ Will KnappIn this episode, Bobby is joined by Will Knapp! Will is known for posting Eating Disorder Recovery related content on his tiktok account (@okay.will) and has grown nearly 100k followers sharing his journey in ED recovery as a young male. Bobby and Will talk about the stigmas of dealing with an ED as guys, and how they both were able to overcome that stigma in order to create content that helps others in their own recovery. Will also speaks on why he uses PB2 instead of normal PB. You wont want to miss this episode!Follow...2021-12-0930 min

The Bobby PodKazzEveryone’s Eating Disorder Recovery is Different and that’s Okay feat. Natalie LudwigIn today’s episode, Bobby is joined by Natalie Ludwig, a content creator on Tiktok with over 60K followers who time and time again lets her audience know that you can incorporate and enjoy all foods and still live a fulfilling and joyful life. She also posts incredible food she eats, such as cookies from Last Crumb! She is devoted to making her audience feel more safe around food. In this episode, Natalie goes into her eating disorder story and how she recovered, and her and Bobby discuss how everyone’s ED Recovery is different and that’s ok! They a...2021-12-0243 min

The Bobby PodKazzDisordered Eating During the Holidays: My Past Struggles + My Strategy to Deal with Food Stress this Holiday SeasonIts the holiday season! In this episode, Bobby goes into heavy detail on what went wrong for him last year during the holidays when it came to food, and how he’s going to improve his holiday food experience this year.2021-11-1829 min

The Bobby PodKazzQ&A Session #2- Fear Foods, Balancing Food with Exercise, College life with FoodIn this episode, Bobby answers some more questions from his tiktok followers! He goes into detail on how different people develop different fear foods, how he maintains a healthy lifestyle with exercise, how college life is currently going, and more! 2021-11-1133 min

The Bobby PodKazzThis is Your Sign to Change Majors in College feat. Brooke AndersonIn this episode, Bobby is joined by one of his closest friends of the past 5 years, Brooke Anderson. Brooke is a Senior at the University of Rhode Island and is going to become a teacher, but this was not the path she originally planned when she first started college. Bobby and Brooke talk about their stories of how and why they changed their majors in college and how it has affected them. They also talk about differences they’ve noticed between their past High School vs current College selves. 2021-11-0154 min

The Bobby PodKazzQ&A session #1- Food Habits I still need to improve, dealing with fear foods during the holidays, and my Proats how-to guideOn this episode of the Bobby Podkazz, Bobby is answering questions submitted by his tiktok followers! From his relationship with exercise, dealing with fear foods, as well as fun topics such as what his last meal would be, Bobby answers all things food questions!2021-10-2238 min

The Bobby PodKazzOur Thoughts on “Full Day of Eating” Videos with Cassie FelixIn this episode, Bobby is joined by Cassie Felix, an amazingly bright young woman who posts genuine Food, Health, and ED Recovery content on Tiktok and Instagram. In this episode, Bobby and Cassie talk about their opinions on Full Day of Eating videos, the moment they decided to change their relationship with food for the better, and dealing with food on vacations.2021-10-1440 min

The Bobby PodKazzNico Felich Shares His Story on How he Discovered a Healthy Balance with Food and Fitness After Overcoming a Poor Relationship with FoodIn this episode, Bobby is joined by an incredible health advocate on social media who also happens to be a college student, Nico Felich. Nico has centered his content around food and fitness and has gained over 230K followers on Tiktok! Bobby and Nico talk all things related to finding a healthy balance with food and fitness in College, including their full day of eating videos, how they both dealt with eating disorders in the past and how they got over it, and how they are better people today because they went through and overcame an ED. They also...2021-10-0746 min

The Bobby PodKazzHow posting “What I Eat in a Day” videos impacted the way we view food with Brent StewartIn today’s episode, Bobby sits down with a fellow college student who posts what he eats everyday, Brent Stewart! Brent and Bobby discuss how posting what they eat on tiktok has improved their relationships with food, how surreal it is being able to help people struggling with food, dealing with hate comments, and expanding on social media.Follow Brent on tiktok @brentnstewart 2021-09-3041 min

The Bobby PodKazzWhy Spending Time by Yourself is Scary but Necessary with Holly ReardonIn this episode, Bobby is joined by his first ever guest appearance from tiktok, Holly Reardon. Holly can be found on tiktok, instagram, and youtube and posts daily workouts, morning routines, food, and tips on how to be content with spending time by yourself. Bobby and Holly dive into topics such as their college experiences, why Holly wakes up at 4am everyday, and how spending more time by herself has improved her quality of life.Tiktok: @HollyjreardonYoutube: Holly ReardonInstagram: @Hollyjreardon 2021-09-2333 min

The Bobby PodKazzMusic, College Regrets, Dream Jobs, and Internet FriendshipsIn this episode, I am joined by two special guests Colby and Reis to talk about a wide range of topic from caffeine consumption all the way to our biggest college regrets. 2021-09-191h 21

The Bobby PodKazzMy Tiktok Journey: How I gained 100K followers by being my Authentic SelfIn this episode I talk about my entire tiktok journey over the past 9 months. Why I started, how I got my inital following, how I initially blew up, and how my account really took off to over 100K followers after I decided to by my true and authenic self.2021-09-1048 min

The Bobby PodKazzMy Eating Disorder Story and How I RecoveredI’ve always wanted to tell my full story of my ED history but never knew the best way to do it, but decided to share my story as a Male who dealt with an ED on this episode. I share my struggles over my high school and college years with anorexia, binge eating, and exercise bulimia. I’ve never recorded a podcast episode before so it may sound unprofessional, but this is my uncut story.TIKTOK: @Bobbykazz (61.3K)2021-08-2948 min