Bodytrack - Podcast Details

Shows

The Bodytrack AcademyChronic Pain | Twin Peaks Model ExplainedJoin our mailing list by completing this form and gain access to exclusive benefits and discounts from the Bodytrack Academy: https://www.bodytrack.com.au/exercise-physiology/the-bodytrack-academy/ Chloe, who has completed a Certificate in Pain Sciences through UniSA, discusses a specific model, The Twin Peaks model, used to explain pain to clients. Listen in for some great takeaways that you can apply in practice today. https://study.unisa.edu.au/short-courses/professional-certificate-in-pain-sciences/ - Certificate in Chronic Pain Sciences course. Have you checked out the range of educational webinars...2025-05-0129 min

The Bodytrack AcademyCase Study | Chronic Lower Back Pain with Challenging BeliefsHave you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: https://forms.gle/xNk9gxxncmybeKs47 Dan chats with Erin about an interesting case study for a client with chronic lower back pain. We discuss pain education, current beliefs, exercise prescription and the impact of joyful, social situations and how that can in...2025-04-0233 min

The Bodytrack AcademySPECIAL GUEST (or regular guest!) Caitlin Scott, Milton Physiotherapy discusses the latest on Bone Stress injuries in RunnersHave you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: https://forms.gle/xNk9gxxncmybeKs47 ABOUT: In this episode, Caitlin and Gage talk about all things bone stress injuries in the lower limb. With the rise of recreational running in Brisbane, we are seeing more of these injuries in clinic, for Ex Phys and Physios al...2025-03-0535 min

The Bodytrack AcademySPECIAL GUEST RETURN | Caitlin Scott from Milton Physio discusses latest evidence on Tendinopathies in RunnersHave you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: https://forms.gle/xNk9gxxncmybeKs47 A great discussion about the latest evidence on Tendinopathies in Runners with Physiotherapist Caitlin Scott - Enjoy! This podcast is proudly sponsored by: BarbellJack Receive 10% off as a values Bodytrack Acade...2025-02-0539 min

The Bodytrack AcademyMetabolic | Exercise and Gut Health - An EP ApproachOn the back of a very successful Women's Health expo, join us as Georgia and Dan discuss the brain to gut connection, and the role of exercise in managing gut health, where they discuss: What is gut health, and why is this important? How would you define the gut brain axis and what does this mean for the impact on the body? What role can exercise have in improving gut health, and what does this mean for metabolic and mental health conditions? How to apply the principles of gut health, mental health and exercise within an Exercise Physiology appointment and how...2024-10-1630 min

The Bodytrack AcademyCase Study | 40yr female with Chronic Shoulder PainHave you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: https://forms.gle/xNk9gxxncmybeKs47 In this episode, Josh discusses his treatment plan for a 40 year old female with a left shoulder injury sustained from work. He unpacks the decision making and thought process behind when to use your clin...2024-10-0321 min

The Bodytrack AcademySPECIAL GUEST | Caitlin Scott Hip Conditions and Treatment part 2Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: https://forms.gle/xNk9gxxncmybeKs47 ____________ In Part 2, Gage and Caitlin cover the following: What is hip OA and who does it affect How to identify and diagnose What are some key assessments we can use and important prescription principles What are...2024-09-0439 min

The Bodytrack AcademySPECIAL GUEST | Caitlin Scott Musc | Hip Conditions and Treatment Part 1 Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: https://forms.gle/xNk9gxxncmybeKs47 __________ This will be Part 1 of a 2 part series on all things hips. In this episode, Gage and Caitlin cover the following: What is hip impingement and who does it affect How to identify and diagnose...2024-08-2127 min

The Bodytrack AcademySPECIAL GUEST | Robert Walsh UK Physiotherapist discusses all things Shoulder PainHave you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: https://forms.gle/xNk9gxxncmybeKs47 ___________ Host Dan reaches out to an old friend to come onto the podcast. Introducing Rob - an Exercise Physiologist and a Physiotherapist who now resides over in the UK working for the NHS. Rob...2024-08-0744 min

The Bodytrack AcademyMetabolic | Latest evidence on T2D and HIIT protocolsHave you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: https://forms.gle/xNk9gxxncmybeKs47 _____________________________ Mackenzie, one of our Clinical Exercise Physiologists, sits down to discuss the effectiveness of HIIT training in T2D populations, including pathophysiological processes, considerations for practice, and research into optimal protocols. _____________________________ Thi...2024-07-2419 min

The Bodytrack AcademyOncology | Head and Neck Cancer Side EffectsHave you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: https://forms.gle/xNk9gxxncmybeKs47 __________________________________ In this podcast, Oncology Clinical Team Lead Caitlin discusses the many different side effects associated with head and neck cancers and which allied health you should be referring to/working with for holistic patient care. Some of...2024-07-1039 min

The Bodytrack AcademyWomen's Health | Menstrual Cycle, REDs and Myths DebunkedHave you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Furthermore, join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: https://forms.gle/xNk9gxxncmybeKs47 ___________________________________________________________________________________ In this episode, Georgia and Dan cover the menstrual cycle, delving into a range of topics including: What is the menstrual cycle, and what do we consider to be "normal?" How to educate your clients on irre...2024-06-1229 min

The Bodytrack AcademySPECIAL GUEST - Monica Garner from the Obesity Collective Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: https://forms.gle/xNk9gxxncmybeKs47 _________________________________ Nicole sits down with Monica Garner, the Project Manager at The Obesity Collective, to discuss weight stigma, the complexities of obesity, and how exercise physiologists, and other healthcare professionals, can make small changes with huge im...2024-05-2245 min

The Bodytrack AcademyChronic Pain | Case Study Research to PracticeHave you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order _________ In this podcast, the seats have changed! Josh interviews Dan H about a client he has been seeing who is experiencing chronic lower back and neck pain. Dan explores how he introduced the Biopsychosocial model to explain the pain his client was experiencing and how all of these factors can influence the severity of pain. Liste...2024-04-3031 min

The Bodytrack AcademyMetabolic | Practical Application of Blood Flow RestrictionHave you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order _____________ In recent years, Blood Flow Restriction (BFR) Training has been a popular research topic, especially in hypertrophy. This is due to the theory that mechanically occluding blood flow can induce similar physiological outcomes to traditional strength training whilst only requiring low weights. In this podcast Dan and Cam talk about the...2024-04-0429 min

The Bodytrack AcademyEndometriosis awareness month | Practical tips for managing clients with endometriosisFinal week of our March Webinar sale. Each webinar is only $30 and once purchased are available to access 24/7 Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order ______________________________________________________ In this episode, Georgia brings light to endometriosis awareness month, highlighting some tips and tricks on holistic management of patients living with endometriosis, including: What is endometriosis, and what are the most common symptoms The stigma associated with endometriosis and how we as health practitioners can ensure our clients feel heard ...2024-03-2025 min

The Bodytrack AcademyCardiology | POTs Management and Exercise PrescriptionOur educational webinars are now just $30! Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order In this episode, Daniel Ryan and Campbell discuss the complexity of Postural Orthostatic Tachycardia and offer some insight on their experience treating clients with the condition. They discuss some basic options for treatment and possible guidelines to follow for practitioners who haven't had too much exposure with POTs. Specifically: Diagnostic Criteria Understanding Symptoms Knowing where to start with exercise prescription Non-exercise recommendations Co-morbiditi...2024-03-1331 min

The Bodytrack AcademyOncology | Evidence Based Prehab for Oncology TreatmentHave you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order __________________________________________________________________ Dan and Caitlin chat about unpacking Prehabilitation and it's increasing role for Oncology patients not only for surgical interventions but prior to other treatments such as chemotherapy or radiation. We discuss how this may change across the cancer care continuum and how to identify the need for a prehabilitation protocol to enhance treatment outcomes and reduce long t...2024-02-2834 min

The Bodytrack AcademyCase Study | Practical applications for Osteoporosis ManagementKick off 2024 with a PD bang! Check out the range of educational webinars we have available to access 24/7 HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order __________________________________________________________________________ In this podcast, the very experienced AEP Campbell chats with Dan about a long term client of his who has Osteoporosis. Cam delves into: how he initially assessed this client, the importance of education and listening to the client's beliefs, attitudes and goals the keys to safe progression for Osteoporosis management top tips as a practitioner to best manag...2024-01-3133 min

The Bodytrack AcademyWelcome to 2024 | The Bodytrack Academy - What’s available and what’s ahead?Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order _____________________________________________________ Dan is joined by Caitlin, Exercise Oncology Specialist, to discuss all things happening in 2024 with the podcast, educational webinars and a selection of some of our favourite podcasts and webinars from 2023! If you want to make a good start to your education in 2024, this podcast will set you up for what we have availa...2024-01-1723 min

The Bodytrack AcademyEhlers-Danlos syndrome | An EP’s Practical ApproachHave you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order __________________________________________________________________________________ In this episode Georgia and Dan delve into the complexities of Ehlers Danlos Syndrome, and Georgia runs us through a case study where we discuss: What is Ehlers Danlos Syndrome, and a brief overview of it's subtypes The importance of letting your clients tell their story, especially in the context of more complex conditions Considerations for subjec...2024-01-1027 min

The Bodytrack AcademyNeuro | Principles of Neuroplasticity in PracticeHave you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order ------------------------ Following on our recent Podcasts from Jacqui & Mackenzie regarding introduction to Neuroplasticity, Dan and one of our Neurological specialists Josh discuss the relevance and utilisation of recent Neuroplasticity research for clients. They tackle the most common questions of what, why and most importantly how do we apply such volume-based principles to out treatment. Refer...2023-12-2729 min

The Bodytrack AcademyNeuro | The 10 Neuroplasticity Principles Make sure to check out the range of educational webinars we have available to access 24/7! Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order __________________________________________________________ Mackenzie and Jacqui sit down for another Neuro episode to discuss the ten principles of activity-induced neuroplasticity and its practical application for rehabilitation. Learn how you can optimise your exercise prescription for your clients. You will hear about how they've applied principles to a mutual client living with Parkinson's Disease. Kleim JA, Jones TA. Principles of experience-dependent neural...2023-12-1322 min

The Bodytrack AcademyAPA Statement | Difference between a Physio and an EPHave you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order ____________________________________________________________________________________ If you haven't heard already, Australian Physiotherapy Association have released a statement differentiating what a Physiotherapy does and what an Exercise Physiologist does. This statement was produced without collaboration from our governing body, ESSA which has lead to misleading information about the scope of practice for an AEPs. Dan and Ash discuss...2023-11-3022 min

The Bodytrack AcademyExercise Protocols: Progressive OverloadHave you checked out our range of educational webinars we have available to access 24/7?? Head over to Access the Educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order Will and Dan chat about the importance of progressive overload for any client - not just those who want to increase strength or muscle mass. Distinct catagories of how to apply progressive overload are discussed, as well as useful case stuides and the importance of educating your client on progressive overload to induce physiological adaptations. A great liste...2023-11-1633 min

The Bodytrack AcademyCase Study | Female with LBP + fear avoidant movement patternsHave you checked out our sponsor, HGG Performance yet? https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! _________________________________________________________________________________ Listen in as Georgia discusses a client who initially presented with a main concern of lower back pain amongst other conditions and experienced poor healthcare previously to manage her conditions. Georgia delves into how she conducted her subjective and objective initial assessment and highlights the impo...2023-11-0131 min

The Bodytrack AcademyCase Study | Male Client Presenting with Parkinson’s + Musc issuesINTRODUCING OUR NEW SPONSOR HGG PERFORMANCE! https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! _________________________________________________________________________________ Listen in as Nicole discusses a client who initially presented with early onset Parkinson's Disease and wanting to know the best advice and treatment with exercise. Nicole delves into how she conducted her subjective and objective initial assessment and soon found out there was more to the story tha...2023-10-1935 min

The Bodytrack AcademyEducational Webinars: Everything you need to know about our NEW Exercise Oncology Learning WebinarsBodytrack's first-ever Exercise Oncology Learning Webinars are now live for you to access! Exercise Oncology Specialists Nicole and Caitlin have created a comprehensive guide to the management of side effects of cancer and cancer treatment. They feature guidance about assessments, recommended practice approach, resources, and problem solving tools we use in the management of common side effects such as cancer-related fatigue, lymphedema, cachexia, + many more. This episode aims to answer all of your questions about the modules and how they may benefit your learning and confidence in the cancer care space. Nicole and Caitlin discuss how and why these modules cam...2023-05-0924 min

The Bodytrack AcademyCase Study | 8 year old with ASD and ADHDIn this episode, Jacqui shares her experience and strategies working with an 8-year old client with ASD (Level 3) and ADHD. She discusses ways to navigate an initial assessment with children with high needs, such as difficulty with communication and the behind-the-scenes preparation for his first session and how to be adaptable despite the best plans in place. Great tips and tricks you can utlilise in everyday practice. 2023-03-2325 min

The Bodytrack AcademyA Client’s Journey: Meet KateIn this episode, our Bodytrack client Kate sits down with Nicole to share her story and discuss why it's never too late to start exercise. If you're after an inspiring story that reminds us that "age is just a number" this one is a must listen!2023-03-0826 min

The Bodytrack AcademyExercise Oncology: Evidence review on Exercise and Skeletal MetastasesOur Oncology EP's Nicole and Caitlin sit down for another Oncology episode to discuss exercise management and considerations for patients with skeletal metastases. They review the recently updated evidence and what this now means for our practice. Advanced cancer has unique and important considerations especially with the presence of skeletal metastases. Learn how to support these patients holistically and to apply the recommendations from the Expert Consensus. You will also hear about considerations for practical application and some of their patient experiences. Access to papers mentioned in podcast: https://ascopubs.org/doi/pdf/10.1200/OP.21...2022-12-0540 min

The Bodytrack AcademyExercise Oncology: Clinical Upskilling Opportunities at BodytrackOn the podcast, we are joined by prac student Dani who shares her experience completing Bodytrack's Cancer Care speciality practicum. We discuss what the speciality prac entails, how it may help enhance your confidence and skills with oncology patients, and Dani's thoughts on the experience. If you are interested in the upskilling opportunities that Bodytrack provides, including our mentorship program for graduates, do not hesitate to contact us for more information 2022-11-0821 min

The Bodytrack AcademyCase Study | Male 42 Acute LBP Rehab JourneyGeorgia sits down with Dan Harth to discuss how she managed the recovery journey from an acute onset of lower back pain in a relatively healthy male. We discuss: Initial injury and collaboration with Allied Health Dealing with the physical injury and the psychological effect How to re-address goals and re-assure progress is being made What to do in the first step of rehab and when to progress safely Balancing physical, psyschological and emotional elements on the journey toward rehab and goal achievement We hope you enjoy! 2022-10-3033 min

The Bodytrack AcademyMenopause and the EP roleIn this episode, Caitlin and Jacqui discuss the systemic changes as a result of menopause and how it fits within the Exercise Physiology scope of practice. We talk about common symptoms of menopause that client's may present with, how to discuss this normal hormonal change within a woman's lifespan and why exercise is crucial to manage menopausal changes. They share experiences of working with women perimenopausal, menopausal and post-menopausal and how opening up the conversation to keep women informed can optimise her health. Resources: Jean Hailes https://www.jeanhailes.org.au/health-a-z/menopause/about-menopause GMHBA's Healthier Together Podcast: Dr Rosie Wo...2022-10-1738 min

The Bodytrack AcademyBodytrack Insight: Practitioner’s view on Culture and WellbeingAsh and Josh invite you in to the culture and wellbeing aspects of Bodytrack. What do we look for in an employee at Bodytrack? What values bind us for high team performance? What does wellbeing mean to us and why is it important? All these questions will be answered and more. 2022-06-2723 min

The Bodytrack AcademyPersonal Development: Preparing for your First Allied Health MeetingWe chat to Jacqui and Georgia about how they felt preparing for their first allied health meeting. This can be a daunting task for anyone so we want to share our experience and convey a message of embracing the challenge, building confidence and courage and showing you that fear can present in interesting ways, but needs to be overcome to grow. 2022-06-0924 min

The Bodytrack AcademyBodytrack Insight: Team Culture StrategiesDan H chats with ESSA's Lauren Sexton on how to build team culture. What does team culture look like? How do you measure it? How do you balance business deliverables whilst ensuring culture is maintained? Some helpful resources on team culture: Simon Sinek - Start with Why Simon Sinek - Leaders eat last LIz Wiseman - Rookie Smarts Whitney Johnston - Build an A team 2022-06-0224 min

The Bodytrack AcademySpecial Feature: Exercise Right Week 2022To celebrate Exercise Right Week 2022, we take a different approach on this episode as we ask all of the Bodytrack EP's what Exercise for the Right Reasons means to them and how they achieve it. Listen out for a vareity of reasons and aks yourself, how do you exercise right? 2022-05-2316 min

The Bodytrack AcademyWomen’s Health: Ways to UpskillWomen's Health specialists Caitlin and Shoshana discuss different formal and informal pathways to assist you in building your knowledge and skills to manage women's health conditions. We talk about the options for postgraduate courses, CPD courses, webinars, and free patient and practitioner resources. A list of preferred resources: Exercise Right Women's Health Ebook: https://exerciseright.com.au/wp-content/uploads/2019/01/ESSA-Exercise-Womens-Health-eBook.pdf Women's Health Collective: https://www.thewomenshealthcollective.com/courses Jean Hailes: https://www.jeanhailes.org.au/ AIS Educational Modules: https://www.ais.gov.au/fphi/education QENDO: https://www.qendo.org.au/ RED-S CAT Screening...2022-05-1840 min

The Bodytrack AcademySupervisor Tips for PracHolly and Dan reminisce about their own experiences on prac, what they look out for in students (it's not all knowledge and tech skills), what to consider when choosing the right placement site and how to overcome your fear of failure to embrace challenges. They share their top tips on how to nail placement, how to get a job, what you can learn from placement and why it's so much more than ticking off the hours to get accredited. 2022-02-1029 min

The Bodytrack AcademyExercise Oncology | Cardio-OncologyWith emerging and improving cancer treatments, we are seeing people living longer than ever as survivors. Cardio-oncology is an emerging field responding to a worrying concern for cancer survivors: cardiovascular-related morbidity and mortality. In this episode, Caitlin dives into the field of cardio-oncology, the models that explain why patients may be at risk, and our role as Exercise Physiologists. The multiple hit hypothesis Gilchrist, Susan & Barac, Ana & Ades, Philip & Alfano, Catherine & Franklin, Barry & Jones, Lee & La Gerche, Andre & Ligibel, Jennifer & Lopez, Gabriel & Madan, Kushal & Oeffinger, Kevin & Salamone, Jeannine & Scott, Jessica & Squires, Ray...2022-02-0331 min

The Bodytrack AcademyWomen’s Health | Strength TrainingJoin Dan & Nicole as they discuss strength training for women. They explore how many women are actually meeting the physical activity guidelines pertaining to resistance training, the social barriers that prevent women from engaging in strength training and the benefits of targeted strength training for women of all ages. Links: Exercise and Women's Health - ESSA ebook 2022-01-2033 min

The Bodytrack AcademyCase Studies | Male (42) ObesityThis podcast was about the downfalls of using predictive measures for weight loss, specifically with a client that had hit a plateau with his weight loss. More research is finding BMR prediction may only be accurate ∼40% of the time, regardless of gender and weight classification. Furthermore, individuals within the "overweight" classification often metabolise fats and/or carbohydrates very differently which means generic meal/exercise plans may not be appropriate. Listen on to find out what methods and technology can be utilised to help in individualising weight loss methods rather than predictive methods. https://www.sciencedirect.com/science/article/abs/pii/S1871...2022-01-1328 min

The Bodytrack AcademyMSK | Achilles TendinopathyEver had a client complain about ongoing pain in their calves or achilles particularly upon first waking up? This could be a warning sign for an achilles tendinopathy! Gage and Dan discuss what a tendinopathy is, signs and symptoms of an achilles tendinopathy, and different clinical exercise prescription approaches to reach a same outcome for rehab, including isometric, heavy isokinetic, and power exercises. 2022-01-0628 min

The Bodytrack AcademyPaediatrics | Intro to Children and ExerciseAre you seeing more children for Exercise Physiology? Hear how Holly has adapted her practice to ensure children are achieving their physical activity goals, increasing their engagement while achieving the recommendations for physical activity for children. 2021-12-1626 min

The Bodytrack AcademyBuilding a Referral NetworkHow do you build a referral network of trusted, experienced allied health professionals? Listen to the clinical and managerial insights as Nicole and Tara discuss building the Bodytrack allied health oncology network, including how to find the right people, communication, and how to develop a long-term professional relationship.2021-12-0936 min

The Bodytrack AcademyExercise Oncology | SurvivorshipThe podcast series on the Cancer Care continuum concludes with Dan and Nicole discussing how an AEP can supports those in the Survivorship phase. Listen to learn how an AEP manages clients entering into the survivorship phase, how the exercise prescription can switch focus and what key psychological and physiological changes occur - key to planning your exercise progressions! 2021-10-2822 min

The Bodytrack AcademyQandA Neuro ConditionsYou asked, we answered! Neuro EP Holly is in the hot seat sharing her experience and expertise. - Neuro conditions and muscle wasting - Neuroplasticity - the positives and negatives - Concussion and RTS protcols - Neuro programming - how and what needs to be different? As promised - guide to concussion protocols: - https://www.braininjuryaustralia.org.au/wp-content/uploads/Barry-Willer_2.pdf - http://www.tbi-impact.org/cde/mod_templates/12_F_06_Rivermead.pdf 2021-10-2127 min

The Bodytrack AcademyNeuro Exercise Physiology | Parkinson‘s DiseaseHolly, our Neuro EP, discusses how an EP can assist those living with Parkinson's Disease. In this podcast you will learn: - Signs and symptoms of Parkinsons - Scope of EP and other Allied Health Professionals in the treatment of PD - Screening tools, including subjective and objective measures - From screening to prescription - The Biopsychosocial model for PD - Upskilling and CPD for Parkinson's 2021-09-3026 min

The Bodytrack AcademyMSK | Shoulder PathologiesWith over 12 years' experience between them, Dan and Gage chat about their different approaches for assessing and treating shoulder pathologies. 2021-09-2337 min

The Bodytrack AcademyAllied Health Collabs | MacIntyre Health DiabetesNicole and Rachael from MacIntyre Health join us for an Allied Health collaboration chat about Diabetes management. Nicole Walker is an Accredited Dietitian and Rachael Baker is a Nurse Practitioner Candidate and Credentialled Diabetes Educator. In this podcast we cover: Which should come first - Dietitian or Diabetes Educator? How and when to refer to a Diabetes Educator Treatment options and treatment pathway when a client is referred to a diabetes educator A day in the life of Nicole and Rachael EP scope discussing nutrition and exercise for people with Diabetes Find out more about...2021-09-1636 min

The Bodytrack AcademyWomen‘s Health | Oncore NutritionWelcome to Women's Health Week! A very special podcast where Nicole chats with Naomi from Oncore Nutrition, a company based in Melbourne who work within the Women's Health and Oncology fields. Nicole and Naomi discuss some great tips for practitioners on how to appropriately fuel for exercise sessions, how to manage clients who want to lose weight quickly, and the questions you should be asking your female clients to ensure optimal health! Oncore are founders of the Allied Health Oncology Group (AHOG). OnCore Nutrition https://www.oncorenutrition.com/about/ Allied Health On...2021-09-0944 min

The Bodytrack AcademyOptimising Prac PlacementPrac Supervisors Dan and Holly share their advice to help student nailing their Practicum Placements. - Choosing and preparing for placement - Professionalism - Employment opportunities and reputation - Embracing the challenge 2021-09-0230 min

The Bodytrack AcademyExercise Oncology | Specialising as an EPCaitlin shares her experience on pursuing a speciality in EP after completing post-grad study in Exercise Medicine (Oncology). - Options to specialise - Recommended PD - Exercise Oncology practicum placements 2021-08-2620 min

The Bodytrack AcademyExercise Oncology | During Treatment PhaseNicole explains the role of Exercise Physiology during cancer care treatment. - What treatments are common - Contraindications and red flags - Multi-disciplinary care - Treatment fatigue management - Prescribing exercise intensity/type Articles and notes: Cancer Council https://www.cancer.org.au/assets/pdf/arm-and-shoulder-exercises-after-surgery AJGP https://www1.racgp.org.au/ajgp/2020/april/exercise-medicine-in-cancer-care Questionnaires https://www.facit.org/measures/FACIT-F Objective Measure https://www.nccn.org/docs/default...2021-08-1925 min

The Bodytrack AcademyExercise Oncology | Pre-treatment phaseWe welcome Nicole to the podcast to give us an overview of the cancer care continuum and how an EP can assist in the pre-treatment phase. We get into the specifics of subjective and objective assessments, models of care and the emotional aspect of working in the Exercise Oncology field. Brought to you by The Bodytrack Academy ... ExMed - Prue Cormie PD https://exmedcancerpd.learnbook.com.au/ MacIntyre Health resources https://www.petermac.org/services/treatment/prehabilitation https://www.macmillan.org.uk/healthcare-professionals/cancer-pathways/prehabilitation ...2021-06-3026 min

The Bodytrack AcademyExercise Oncology | Men's CancersFor this Men's Health Week special, Dan is joined by Exercise Oncology specialist, Caitlin, to chat about the most common Men's Cancers, the vital role of exercise as medicine in cancer care for men, and other risk factors Exercise Physiologists should screen male clients for. 2021-06-1822 min

The Bodytrack AcademyNeuro Exercise Physiology | MSWe're back with Holly to discuss Multiple Sclerosis: - The types of MS - How an EP manages a client with MS beyond exercise prescription. - Scope of an EP in multidisciplinary care of MS - Yellow and Red flags for clients with MS 2021-06-1134 min

The Bodytrack AcademySnC | Hypertrophy TrainingListen in as our Strength and Conditioning guru and EP, Cam, takes us through some concepts and emerging evidence on hypertrophy training. 2021-05-2833 min

The Bodytrack AcademyFirst Year EP | Transitioning from Uni to an EP careerListen in as we chat with Josh about making the most of prac, entering the workforce and goals for his first year as an EP. This is the first episode in a series that will follow Josh and other 2020 Graduates throughout their first year practising as Exercise Physiologists. There'll be lots of mistakes, learning and laughs in casual, relatable conversations about life as new grad. Don't forget, you can also join the Bodytrack Academy community on Facebook. 2021-03-0427 min

The Bodytrack AcademyWelcome to the Bodytrack AcademyThis Intro Episode is a quick look into why we started the Bodytrack Academy, our vision for the Exercise Physiology industry and a sneak peak at some of the upcoming topics we'll cover. We'll be bringing you 15-20 minute episodes about the clinical, business and personal aspects of Exercise Physiology, sharing the experience and expertise of the Bodytrack Exercise Physiology team as well as a whole heap of guests from the health and fitness industry. Welcome to the Bodytrack Academy podcast! You can also join the Bodytrack Academy community on Facebook. 2021-02-2207 min