Shows
The Longevity & Lifestyle Podcast#208 Claudia von Boeselager – Brain Optimization Blueprint – Pillar 4: The Power of Love, Purpose & Psychedelics for Mental Clarity & Longevity👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie!About episode: Discover the overlooked power of love, connection, and purpose in optimizing your brain health in Part 5 of the Brain Optimization Blueprint series.In this episode, I explore how emotional safety, aligned purpose, and psychedelic science can rewire the brain for clarity, resilience, and healing. Backed by cutting-edge research and insights from leading experts like Dr. Molly...2025-05-2110 min
The Longevity & Lifestyle Podcast#206 Claudia von Boeselager – Brain Optimization Blueprint - Pillar 3: Gut-Brain Connection: The Hidden Role of Your Gut in Brain Fog, Anxiety & Focus👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie!About episode: Welcome to Part 4 of the Brain Optimization Blueprint series!In this episode, we explore one of the most underestimated yet powerful drivers of brain health: the gut-brain connection.Brain fog, mood swings, cravings, anxiety - your gut could be the hidden culprit...2025-05-0712 min
The Longevity & Lifestyle Podcast#205 Claudia von Boeselager – Brain Optimization Blueprint - Pillar 2: Mastering Stress: Science-Backed Tools for Emotional Regulation & Longevity👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie!About episode: Welcome to Part 3 of the Brain Optimization Blueprint series!In this episode, we dive into one of the most underestimated and transformational pillars of brain health: stress resilience and emotional regulation.Chronic stress isn’t just emotional - it literally rewires your brain, shrinking your memory center and growing your fear center. But here’s th...2025-04-2311 min
The Longevity & Lifestyle Podcast#203 Claudia von Boeselager – Brain Optimization Blueprint - Pillar 1: The Truth About Neuroplasticity & 5 Proven Tools to Rewire Your Brain Daily👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie!Sponsors:⚡ Want to feel stronger, recover faster, and support your energy at the cellular level? Try Timeline's Mitopure®—the only Urolithin A supplement clinically proven to help with cellular renewal. Get 10% off your first order at https://timeline.com/claudia.About episode: Welcome to Part 2 of the Brain Optimization Blueprint series!In this ep...2025-04-0912 min
The Longevity & Lifestyle Podcast#201 Claudia von Boeselager - Brain Optimization Blueprint: The 5 Pillars for Peak Mental Performance👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie!Sponsors:⚡ Want to feel stronger, recover faster, and support your energy at the cellular level? Try Timeline's Mitopure®—the only Urolithin A supplement clinically proven to help with cellular renewal. Get 10% off your first order at https://timeline.com/claudia.About episode: Unlock the secrets to brain health and longevity in this powerful kic...2025-03-2806 min
Let's Talk Change // by DWR ecoJung, europäisch, ambitioniert – Kann Volt den Bundestag erobern? | mit Damian Boeselager (Volt)
Europa neu denken – Volt und die Bundestagswahl 2025
Wie kann eine paneuropäische Partei die deutsche Politik verändern? Welche Weichen müssen jetzt gestellt werden, um Europa zukunftsfähig zu machen? In der heutigen Special-Episode von Let’s Talk Change spreche ich mit Damian Boeselager, Mitgründer der Volt-Partei und Mitglied im Europaparlament, über seine Vision für eine progressive, faktenbasierte Politik – und über die Chancen seiner Partei bei der Bundestagswahl 2025.
Volt setzt auf europäische Zusammenarbeit statt nationale Alleingänge, auf Innovation statt Stillstand und auf pragmatische Lösungen statt ideologischer Grabenkämpfe.
Wir diskutieren...2025-02-1938 min
Fidias EU ParliamentHow to Reform the European Union - Damian Boeselager from VoltDamian Boeselager is a German business consultant, journalist and politician of Volt Europa. He is member of European Parliament in The Greens/EFA Group since his election in 2019.Follow Damian:https://twitter.com/d_boeselagerhttps://www.instagram.com/damian.boeselagerTimestamps:00:00 Introduction02:27 Who is Damian Boeselager?03:14 Can Europe Fall Apart?04:49 Federalisation of Europe07:60 How EU Elections Should Be Done13:26 Europeans don't care about EU politics15:26 Electing the President of the European Commission19:44 Having Power in the European Parliament25:07 Volt Party31:52 Patriots for Europe33:48 Donald Trump40:43 Elon Musk44:38 Free Speech49:08 Censorship in Europe?56:07 People hate politicians59:38 Cooperating with the Far-Right01:06:16 Damian's...2025-02-181h 09
GOOD WORK - Der Podcast für zukunftsfähige Arbeitskultur#244: “Digitalisierung, Bürokratie und Demokratie – was jetzt passieren muss?“mit Damian BoeselagerDamian Boeselager, Gründungsmitglied von VOLT und Europa-Abgeordneter über den strukturellen Wandel in Politik und Verwaltung
„Wir sind alle Politik, das haben wir vergessen."
Arbeitskultur und Politik lassen sich nicht getrennt voneinander denken. Sie folgen ähnlichen Gesetzmässigkeiten. So ist es mehr als naheliegend, die Arbeitskultur in der Politik und vice versa näher unter die Lupe zu nehmen. Gerade im Moment.
Damian Boeselager ist Abgeordneter im Europaparlament und Gründungsmitglied der 2017 gegründeten VOLT, einer Partei, die eine pragmatische, progressive und paneuropäische Politik verfolgt. Damian spricht über die Herausforderungen, Europa handlungsfähiger zu machen, waru...2025-02-061h 05
Goodcast#90 Goodcast - Damian Boeselager - Gründer der VOLT-ParteiIn der 90. Folge des Goodcast spricht Damian Boeselager über seinen familiären Widerstand gegen den Nationalsozialismus, die Gründung der VOLT-Partei und den Schutz unserer Demokratie.
Für Damian Boeselager ist Anti-Faschismus nicht nur eine Überzeugung, sondern auch Teil seiner familiären Identität. Sein Großvater Philipp Freiherr von Boeselager war Widerstandskämpfer gegen den Nationalsozialismus und einer der letzten Überlebenden des innersten Kreises der militärischen Widerstandsgruppe um Generalmajor Henning von Tresckow und Oberst Claus Schenk Graf von Stauffenberg, die am 20. Juli 1944 ein Attentat auf Adolf Hitler verübte. Das muss man erst einmal sacken lassen.
In dieser...2025-02-0543 min
Stellar Work#23 Damian Boeselager - Fixing the EU!In this episode of the Stellar Work Podcast, Benjamin interviews Damian Boeselager, a member of the European Parliament and co-founder of Volt, a pan-European political party. They discuss the importance of progressive politics in Europe, the challenges posed by right-wing populism, and the need for a unified European approach to economic competitiveness and innovation. Damian emphasizes the role of regulation in fostering innovation, the cultural differences in investment perspectives, and the necessity for political engagement among citizens to shape the future of Europe.Damian BoeselagerDamian Boeselager is best known for his pioneering political career...2025-01-2046 min
Renee Belz & Lauren SambataroTop Strategies for Biohacking Longevity and Long-Term Vitality with Claudia Von BoeselagerJoin us for this episode with Claudia Von Boeselager, the founder and CEO of Longevity & Lifestyle, to explore her mission around health optimization and longevity. She shares her journey into the world of longevity science and how she's personally worked to slow her own aging process. She offers valuable insights into cutting-edge strategies for supporting the gut-brain connection and preventing cognitive decline. Claudia also discusses groundbreaking research on ovarian aging, shedding light on the latest findings and their implications for women's health. Throughout the conversation, she emphasizes the importance of holistic approaches to health, combining science-backed strategies with lifestyle...2024-12-0940 min
The Longevity & Lifestyle Podcast#184 - Claudia von Boeselager - On Optimizing Health For Longevity Through Body, Mind, and Spirit👉 Sign up for the LLInsider (Claudia's free email newsletter) for insights and strategies to optimize your life & health: https://longevity-and-lifestyle.com/llinsiderI'm excited to bring you this insightful conversation that originally appeared on Jean Fallacara’s Lifespanning podcast, where he interviewed me on my journey, passions, and mission. Together, we discussed what it means to take control of our health, longevity, and life purpose in a world that often prioritizes success over self-awareness and well-being.We spoke about the pivotal role of self-knowledge and purpose in achieving longevity, how lifest...2024-11-1350 min
hy PodcastFolge 308 mit Damian Boeselager: Neuer Schwung für den Traum von Europa
Die Europäische Union steht an einem Scheideweg: Während nationale Egoismen erstarken, verlangen globale Herausforderungen mehr denn je nach einem geeinten Europa. Themen wie Klimaschutz, digitale Transformation und globale Sicherheit erzwingen engere Zusammenarbeit der europäischen Staaten. Doch die EU stößt bei wichtigen Entscheidungen an ihre Grenzen. Das Einstimmigkeitsprinzips und das veraltete Finanzierungssystems zeugen von dem Bestreben der Mitgliedsstaaten, ihre eigenen Interessen über Europa zu stellen.
Damian Boeselager ist Mitgründer von Volt und sitzt als Abgeordneter der Partei im Europäischen Parlament. Wie kann Europa wieder Begeisterung wecken? Wie wird der europäische Arbeits- und Kapitalmarkt vollendet? Wie kommt...2024-10-2939 min
The Longevity & Lifestyle Podcast#180 Claudia von Boeselager - The Key Triad for Life & Longevity Often OverlookedIn today’s episode, I’m excited to take you through my personal health journey, one that’s been shaped by my deep dive into the science of longevity, biohacking, and transforming biological age. Health optimization is something many of us strive for, but it can be tough to navigate. After facing serious health issues from my high-pressure career in investment banking and tech startups, I had a moment that completely changed my life. My doctor gave me a dire warning, and that became the catalyst for a 12+ year journey of research and self-improvement.In this episode, I shar...2024-10-1735 min
The Longevity & Lifestyle Podcast#173 Claudia on The Power of Pausing: How to Upgrade Your Life And Health Through Consciously PausingPausing in life might seem counterintuitive given the fast-paced world we live in, yet it holds transformative potential for our overall well-being. In a society driven by relentless action and achievement, taking a moment to pause can be a radical and powerful move.Experience the profound impact of conscious pausing in today's special episode with your host, Claudia von Boeselager. Learn how stepping back from the daily grind can foster mental and physical health, unlock creativity, and contribute to better decision-making. Claudia shares personal anecdotes, scientific research, and practical advice on how pausing can help y...2024-07-1811 min
ABSOLUTE MEHRHEIT – der DIE DA OBEN!-PodcastDamian Boeselager (VOLT): Mehr als nur eine Hype-Partei?„Sei kein Ar***loch“ oder „Power to the People“ – VOLT hat mit catchy Sprüchen einen ziemlich erfolgreichen Wahlkampf gemacht und besonders bei jungen Menschen fett abgeräumt.
Für die Partei steht ein Thema über allen: Europa.
Wenn’s nach VOLT-Spitzenkandidat und -Gründer Damian Boeselager geht, brauchen wir die Vereinigten Staaten von Europa. Aber wie soll das überhaupt funktionieren?
Jan Schipmann hat im Gespräch mit Damian Boeselager darüber gesprochen, was seine drei Maßnahmen sind, die er mit einer absoluten Mehrheit sofort umsetzen würde.
Was Volt noch mit der EU vor hat, ob sie jetzt auch noch in den Bundestag...2024-06-181h 02
The Longevity & Lifestyle Podcast#169 Alvaro Nunez - Leveling Up: Transforming Obstacles into Superpowers and Achieving Big DreamsPersonal fulfillment and growth are pivotal elements in achieving a balanced life of longevity and ambition.Join our host Claudia von Boeselager in today's episode as she sits down with Alvaro Nunez, an entrepreneur, best-selling author, and founder of the Super Luxury Group. Alvaro shares how he meticulously structures his days, starting with nightly goal-setting and morning rituals that include gratitude practices, biohacking, and intensive workouts for optimal energy and focus.Hear about his adventures, from climbing Kilimanjaro to obtaining a helicopter license, and how stepping out of one's comfort zone fuels continuous growth. Alvaro's...2024-06-1255 min
The Longevity & Lifestyle PodcastIntegrating Health, Longevity, and Life Purpose for a Vibrant, Peak Life with Claudia Von BoeselagerWhen it comes to aging gracefully, it’s not just about the number of candles on your birthday cake. It's about the vitality with which you live your life – body, mind, and spirit.Enter the world of biohacking longevity with, Claudia von Boeselager, Longevity and Peak Performance coach and the vibrant force behind Longevity & Lifestyle, where she helps people reverse aging, optimize health, and craft a lifestyle that synergizes with their wellness goals.Her journey, reversing her biological age by 15 years and bouncing back from chronic fatigue, provides a powe...2024-02-0845 min
The Longevity & Lifestyle PodcastIntegrating Health, Longevity, and Life Purpose for a Vibrant, Peak Life with Claudia Von BoeselagerWhen it comes to aging gracefully, it’s not just about the number of candles on your birthday cake. It's about the vitality with which you live your life – body, mind, and spirit.Enter the world of biohacking longevity with, Claudia von Boeselager, Longevity and Peak Performance coach and the vibrant force behind Longevity & Lifestyle, where she helps people reverse aging, optimize health, and craft a lifestyle that synergizes with their wellness goals.Her journey, reversing her biological age by 15 years and bouncing back from chronic fatigue, provides a powe...2024-02-0845 min
The Longevity & Lifestyle PodcastUnleash Your Superpowers by Optimizing your 4 Female Biorhythm Phases with Claudia von BoeselagerIn this episode, Claudia explains why women have the opportunity to unleash their true superpower by optimizing their life, schedule, and activities according to the 4 phases of the female biorhythm.By understanding the benefits that each biorhythm phase brings, Claudia wants to empower women to structure their lives so that they can be at their best and watch their superpowers unfold.This episode is for women and men alike - because every man knows at least one woman who can benefit from this information too! So go ahead and...2024-01-3110 min
The Longevity & Lifestyle PodcastDecoding Health Secrets with Dr. Stephanie Canestraro: The Vagus Nerve, Detox, and LongevityIn this illuminating episode of The Longevity & Lifestyle Podcast, Claudia von Boeselager engages in an in-depth conversation with the esteemed Dr. Stephanie Canestraro. The discussion is a journey through the intricate realms of health and wellness, uncovering profound insights into the vagus nerve, detoxification, and the pursuit of optimal well-being.Dr. Canestraro candidly shares her compelling personal journey, marked by health challenges and the discovery of hidden ailments like acute neuro Borreliosis, offering a firsthand glimpse into navigating complex diagnoses and treatments. The conversation seamlessly transitions to explore the pivotal roles of the vagus...2023-12-221h 01The Longevity & Lifestyle PodcastDr. John Gray Reveals The Cause Of Low Testosterone Levels In MenEPISODE 143: Men’s testosterone levels are too low, while women’s are too high!What are we doing wrong – and how is it impacting our longevity and health? Here today, to tell us all about androgens, estrogens, and their impact on men and women is none other than Dr. John Gray himself. Dr. John Gray, of course, needs no introduction. He is the author of one of the most well-known and trusted relationship books of all time, Men Are from Mars, Women Are from Venus, which was named one of the 10 most influential books of...2023-11-2954 minThe Longevity & Lifestyle PodcastAll About Brain Health for Longevity: Insights from Neuroscientist Dr. Kristen WilleumierEPISODE 142: Brain health is a topic that’s often overlooked when we talk about longevity, yet it plays such a crucial role! Nutrition, gut health, and cardiovascular fitness are usually the first subjects to pop up.Little do we realize that by adopting healthier habits, we can slow down cognitive decline and help our brains stay in top shape.Unlock the secrets of brain health and longevity in today’s episode with neuroscientist Dr. Kristen Willeumier. Besides having a Ph.D. in Neurobiology, she’s a widely published author in peer-reviewed journals such as The Journa...2023-11-221h 52The Longevity & Lifestyle PodcastThe World of Medicinal Mushrooms: Facts, Benefits, & Industry Insights With Pioneer Jeff ChiltonEPISODE 140: Medicinal mushrooms can play a huge part in achieving longevity and overall better health!The classic, grocery store button mushrooms might be the first to come to mind, and those are great. However, other species of edible mushrooms are nutritional powerhouses capable of tackling cognitive function, digestive issues, immune health, etc. Here to talk all about it is this episode’s guest, Jeff Chilton, an instrumental figure in the creation of the now-booming medicinal mushroom supplement industry.With over 40 years of experience in mushroom growing, he was one of the first to bri...2023-11-081h 06The Longevity & Lifestyle PodcastBridging Holistic Healthcare, Spirituality, and Traditional Medicine with Julie FreemanEPISODE 139: Ever wondered if alternative or holistic medicine actually works? Does it have a seat at the table with traditional medicine, or is it all just “woo-woo science”? We’re here with answers!In this enlightening episode of The Longevity and Lifestyle Podcast, we’re interviewing Julie Freeman, a seasoned healthcare expert and co-founder of Intrinsic Wellness. Julie packs an impressive resume — aside from being a registered dietitian, she’s pursued psychology, functional medicine, epigenetics, yoga, Reiki, intuitive guidance, and much more. Her early struggle with sugar addiction and obesity, hormonal issues, and a later diagnosis of...2023-11-0145 minThe Longevity & Lifestyle PodcastKey Strategies for Maintaining Good Hearing & Ear Health | Dr. Dan TroastEPISODE 138: Hearing loss can cause many problems and devastate individuals, isolating them from the outside world. This is especially true for older people who generally tend to have less social contact…And as if that wasn’t bad enough, studies show that even a mild untreated hearing loss can put us at a greater risk for dementia and cognitive decline!So, taking great care of our hearing and ear health is super important. Here today, to explain exactly why we lose our hearing as we age, how we can prevent it, and ho...2023-10-2551 minThe Longevity & Lifestyle PodcastHeal Eczema, Psoriasis, Hives, Dandruff and Other Chronic Skin Issues From Within | Jennifer FugoEPISODE 137: Anyone who has ever struggled with chronic skin issues knows how devastating it can be and how hopeless it can feel. Well, today’s guest argues that this is because we spend too much time focusing on topical treatments instead of trying to heal our skin from within. Meet Jennifer Fugo, a clinical nutritionist empowering individuals with chronic skin issues who have been failed by conventional medicine. Jennifer holds a master's degree in Human Nutrition from the University of Bridgeport and is a licensed dietitian, nutritionist, and certified nutrition specialist. She has exper...2023-10-181h 10The Longevity & Lifestyle PodcastThe Healing Power of Qi Gong: How to Transform Stress Into Vitality | Lee HoldenEPISODE 136: It's no secret that traditional Chinese medicine, developed thousands of years ago, has a wealth of effective practices that can help us live longer and healthier lives.One of these practices is Qi Gong, which involves exercises to optimize the life force energy within us, aiming to improve our health and well-being.My guest today is Lee Holden, a lifelong explorer of the life force energy, Qi. He began his journey at the age of 10 through his parents' meditation lessons. His passion for understanding the body's inner energy led him to martial a...2023-10-1150 minThe Longevity & Lifestyle PodcastHow to Biohack Your Hormones for Optimal Health | Davinia TaylorEPISODE 135: Our hormones affect quite literally everything going on inside of our body. They affect how we think, how we feel, and how we act. They affect our blood pressure, our fertility, our metabolism, our sleep, our sex drive, and even our blood sugar. It should come as no surprise that balancing our hormones can do wonders for our health! Here today to tell us all about it is the amazing Davinia Taylor!Davinia is the founder and CEO of WillPowders, bestselling author, pioneering biohacker, and mother of four. She used to...2023-10-041h 10The Longevity & Lifestyle PodcastWhy Gut Health is So Important and How to Improve It | Lucinda MillerEPISODE 134: It’s no secret that our gut health is extremely important for our overall health.Despite that, our modern lifestyles aren’t doing our guts any favor.We eat the wrong foods, we eat at the wrong times, and we even chew wrong! So, how can we improve our gut health and increase our overall health and longevity?Here today, to answer all these questions and more, is the naturopath and expert in functional medicine, Lucinda Miller! Lucinda is the founder and clinical lead of NatureDoc and runs a team of nu...2023-09-2750 minThe Longevity & Lifestyle PodcastBiohacking Expert Shares Secret to Fasting Without Actually Fasting | Dr. Chris RhodesEPISODE 133: Fasting has been shown to help treat, prevent, and even delay many serious diseases. But as you can imagine, prolonged fasting is very challenging for most people. However, groundbreaking new research suggests there is a way to reap the benefits of fasting without actually fasting. Here today to tell us all about it is Dr. Chris Rhodes! Dr. Chris Rhodes is the co-founder and CEO of Mimio Health. He has a PhD in nutrition and has always been fascinated by how we eat affects our health and longevity. In his scientific quest to find th...2023-09-2055 minThe Longevity & Lifestyle PodcastIs a 5-Day Fast the Key to Longevity and Health? | Dr. Joseph AntounEPISODE 131: Is the secret to a healthy and long life a 5-day fast… With food?!It sounds unbelievable, but it's true. You can fast with food, and this method is showing promising results in promoting longevity, fighting diseases such as type 2 diabetes, Alzheimer's, and cancer, and helping people healthily lose excess weight.Here today to discuss this with me is the Chairman and CEO of L-Nutra, Dr. Joseph Antoun. Dr. Antoun is an expert in the field of nutritional practices for longevity, and he is currently researching and developing fasting-mimicking technology. In this int...2023-09-0836 minThe Longevity & Lifestyle PodcastA Guide to Living a Life You ABSOLUTELY Love | Maya ComerotaEPISODE 129: Are intermittent fasting and a healthy circadian rhythm the key to longevity?Here today to discuss this with me is the world's most renowned circadian rhythm expert and leading authority in the field of chronobiology, Dr. Satchin Panda! Dr. Panda is a professor at the Salk Institute and the director of the Regulatory Biology Laboratories at the Salk Institute for Biological Studies.Besides his groundbreaking research on our internal clocks, he is also well known for his extensive studies on the concept of time-restricted eating, also known as intermittent fasting.With a...2023-09-0148 minThe Longevity & Lifestyle PodcastYale Professor On Building Emotional Intelligence I Marc Brackett, PhDEPISODE 128: As a society, we are nowhere near as emotionally intelligent as we should be. This is apparent from the way we treat each other and ourselves…We simply don’t recognize our emotional intelligence as something that can be trained and built over time. But luckily, times are changing, and our emotional well-being is becoming increasingly important. So much so that it has even found its place in schools, where children today are building their emotional intelligence using the RULER approach.Here with me today to discuss this groundbreaking approach is non...2023-08-3047 minThe Longevity & Lifestyle PodcastOlympic Athlete Shares Strategies That Help Women Live Longer | Roma van der WaltEPISODE 127: It's no secret that women face many unique challenges when it comes to their health.Every woman has a unique hormonal picture, a specific cycle, and just so many variables to consider when trying to optimize her health. Fortunately, there are experts like Roma van der Walt to help women navigate through it all and debunk common myths surrounding their health. Roma is a former member of the German Olympic team in modern pentathlon, one of the oldest Olympic sports. She is also a women’s health expert and the co-founder and CEO...2023-08-231h 18The Longevity & Lifestyle PodcastThe Transformative Power of Plastic Surgery | Dr. Jonathan KanevskyEPISODE 126: Most people see plastic surgery as a superficial branch of medicine. We loudly judge people who undergo cosmetic procedures and even shame them for their decisions. But while there certainly are many risks associated with plastic surgery, plastic surgery can do wonders for the body and mind!To discuss the transformative power of plastic surgery, I invited Dr. Jonathan Kanevsky, a highly trained plastic surgeon from New York. Dr. Kanevsky graduated from McGill University at the top of his class, was accepted into a competitive integrative plastic surgery residency, and was certified by...2023-08-161h 01The Longevity & Lifestyle Podcast102-Year-Old Doctor Shares Her Secrets to Longevity | Dr. Gladys McGareyEPISODE 124: Most people can't even imagine reaching the age of 100, let alone still being able to work!But today’s guest, Dr. Gladys McGarey, who at 102 years old is a practicing doctor and consulting physician, is living proof that it's possible.Dr. Gladys is a pioneer in allopathic and holistic medical movements. She is the co-founder of the American Holistic Medical Association and has had a family practice for more than 60 years. She maintains a healthy diet and enjoys a good piece of cake every now and then, she has spoken at TEDx, and...2023-08-0251 min
The Longevity & Lifestyle PodcastFounder & CEO of Prenuvo on the Health Benefits of Full Body MRI Scans | Andrew LacyEPISODE 123: Early disease detection is the key to longevity and overall health! But most standard medical tests don’t give us comprehensive answers… A full-body MRI scan, however, can do just that. Today's guest, Andrew Lacy, is the founder and CEO of Prenuvo, a transformative healthcare company that provides advanced medical screening using MRI that can detect solid cancer at stage one and 500 other medical conditions. After learning more about his health from a single scan than he did his entire life from the medical system, Andrew made it his mission to bring...2023-07-2644 min
The Longevity & Lifestyle PodcastThe Truth About Hormone Replacement Therapy for Menopause | Dr. JoAnn MansonEPISODE 121: Hormone replacement therapy (HRT) has been at the center of many controversies over the past few decades. It is said to cause cardiovascular disease and even estrogen-sensitive cancers. But is this true? Should women really avoid this controversial therapy despite its benefits for women's hormone health, especially in menopausal women? What does current research suggest? Do the benefits actually outweigh the risks? Today, in my interview with the world-renowned Dr. JoAnn Manson, we will get to the bottom of this issue and explain exactly who should and who shouldn't use HRT. ...2023-07-121h 11
The Longevity & Lifestyle PodcastThe Ultimate Guide to Longevity Supplements and Psychedelics | Shawn WellsEPISODE 120: Today’s guest knows everything there is to know about supplements, nutrition, and psychedelics. He has been dubbed the world's greatest formulator, bio-hacktivist, and keto authority. Meet Shawn Wells, the world’s leading nutritional biochemist, formulator, and expert on health optimization. Shawn has been patenting unique ingredients for around 15 years and has formulated over 1,000 supplements, foods, beverages, and cosmeceuticals. But his life and health weren’t always optimal. He has faced significant obstacles like weight issues, bullying, depression, autoimmune conditions, and cervical disc replacements. They say everything happens for a reas...2023-07-051h 35
The Longevity & Lifestyle PodcastFunctional Genomics: The Link Between Genes and Environmental Health | Kashif KhanEPISODE 119: Your health largely depends on your genetics, and those are set in stone. So if you're predisposed to Alzheimer's or cancer, there's nothing you can do, right? Wrong! There is a link between our genes and environmental health that, if we know how to leverage it, can significantly improve our health and help us prevent what we have long believed to be inevitable. Today’s guest, the renowned longevity expert Kashif Kahn, is here to tell us all about it! Kashif is the founder and CEO of The DNA Company, a he...2023-06-2856 min
The Longevity & Lifestyle PodcastSex Therapist's Secrets to Longevity and a Better Sex Life | Dr. Cat MeyerEPISODE 117: It's no secret that a healthy sex life can contribute a lot to longevity and overall health! But sexual health is often neglected in our Western culture, resulting in various mental health issues and even chronic physiological health issues. That’s exactly why it’s so important to work through our sexual trauma. And today’s guest is here to tell us exactly how we can do that! Dr. Cat Meyer is a licensed psychotherapist specializing in sex trauma and ketamine-assisted therapy. She is also an author, yoga teacher, and interna...2023-06-1458 min
The Longevity & Lifestyle PodcastDr. Dome - On Biological Dentistry To Heal Chronic Inflammation | Dr. Dominik NischwitzRight now, we are witnessing an epidemic of chronic diseases. From thyroid disorders, chronic pains, various autoimmune diseases, neurological conditions... You name it. The number of cases of these chronic diseases has increased dramatically over the last few decades. And what do they all have in common? They can always be linked to something in your mouth. My guest today is Dr. Dominik Nischwitz, the world’s leading biological dentist and author of It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness. ...2023-06-071h 05
The Longevity & Lifestyle PodcastDr. Anshul Gupta Shares Secrets to Naturally Reversing Hashimoto’s DiseaseHashimoto’s disease affects millions of people worldwide but is completely ignored by most conventional doctors. This devastating autoimmune disease causes fatigue, pain, fertility problems, and weight gain, to name just a few of its symptoms. If left untreated, it can and will completely destroy the thyroid gland. So why do doctors ignore it, what are its symptoms, is it preventable, and how can we treat it? Today’s guest Dr. Anshul Gupta is here to answer these questions for us! Dr. Gupta is a best-selling author, speaker, researcher, and world expert...2023-05-3148 min
The Longevity & Lifestyle PodcastFunctional Medicine Expert, Reed Davis, Shares Key Longevity Metrics You Need to TrackToday we’re joined by functional medicine testing expert Reed Davis. He is a board-certified holistic health practitioner, a certified nutritional therapist, and a leading figure in holistic lifestyle medicine. Reed Davis is also the founder of Functional Diagnostic Nutrition, a member of the ANWCB and AANWC advisory boards, and was the health director at a Wellness Centre in Southern California for over 10 years. With over 10,000 clients, Reed is known as one of the most experienced clinicians in his field, and today he will share some of his wisdom with us! We...2023-05-2456 min
The Longevity & Lifestyle PodcastBrooke Schnittman - On ADHD, Masking, Neurodiversity, Getting Diagnosed, Emotional Dysregulation, Why Women Are Often Undiagnosed, ADHD Superpowers, Executive Function Coaching, and More - ADHD Series (Episode #101)“It's like being a chameleon. You try to look neurotypical or you try to block out the ADHD tendency, so you can mask when you have any type of disorder. So autism, OCD, ODD. But you block it out so you appear neurotypical. And while you're doing that, it takes so much energy to do so because you're trying to put on that face, you're looking like you're focused.” - Brooke Schnittman, ADHD Coach Today’s guest is Brooke Schnittman. Brooke is a trained expert in the field of ADHD and Executive Function Coaching. She is the owner...2023-02-2838 min
The Longevity & Lifestyle PodcastClaudia - On The Art of Saying NO Gracefully (Episode #100)Today's episode is on a topic I'm very passionate about and I've been learning about now for quite a bit, and it's the art of saying NO - gracefully. I used to have to say yes to everything. My imaginative and optimistic mind would get excited by all the invitations, activities, support, and projects for friends and family - so much to the detriment of my time. I had a real case of fear of missing out (FOMO), missing out on something fun. It was only when I learned about t...2023-02-2306 min
The Longevity & Lifestyle PodcastJohn Gray - On Love Relationship Success, How Hormones Impact Our Relationships, Top Tips On Successful Relationships, Healing From Relationship Trauma & Much More with NY Times Bestselling Author & Relationship Expert (Episode #99) ‘Women need security to feel safe because when a woman feels safe, she can open her heart. She doesn't feel safe when a man comes and goes. She feels like has to start all over. When a woman doesn't feel safe, she can't make as much estrogen and estrogen is the magic hormone that allows her to be orgasmic. So you get to much higher levels of multi-orgasmic pleasure if a woman feels loved and safe. And ironicall, if a woman feels loved and safe at a very high level, a man's hormones that get produced in his bo...2023-02-141h 23
The Longevity & Lifestyle PodcastSergey Young - On Top 10 Strategies for Longevity (Episode #98)“The most important day of your life is not your birthday, it's the date of your medical screening.” - Sergey Young Today’s guest is Sergey Young, Longevity Investor, Founder of the Longevity Vision Fund, and author of ‘The Science and Technology of Growing Young’! Sergey Young is a highly-influential visionary in the longevity space. A longevity investor, founder of the longevity vision fund, Sergey is an innovator with the ambitious goals of living to 200 years old, and helping over 1 billion people to extend their healthspan and improve their lives. In th...2023-02-0817 min
The Longevity & Lifestyle PodcastPatrick McKeown - On Breath & Why We Need to Stop Mouth Breathing, Self-Regulation, Stress Benefits of Nasal Breathing, Mental Health, Child Development, Orthodontics, Asthma, Sleep Apnea & Snoring, Oxygen Advantage, Myotape and more (Episode #97)‘We recognize that people with asthma breathe faster, often harder, have upper chest breathing, irregular breathing, and mouth breathing. It's feeding into conditions, but it's also activating a stress response. People with asthma don't just have asthma. As asthma severity increases, so does tiredness. They're more likely to have disrupted sleep, to be waking up during the middle of the night, especially if they have uncontrolled asthma and oftentimes that's overlooked, and taking medication. Of course, medication will help to control their asthma, but it's not getting to the underlying issue of a poor breathing pattern and it's not hap...2023-01-281h 05
The Longevity & Lifestyle PodcastSakiko Reuterskiöld - On Why Sugar Is So Addictive, Healthy Sweetness Steps To Quit Sugar Effectively, Top Tips On How To Stay On Track & Why We Should Be More Cautious With Fructose (Episode #96)Through Sakiko’s health journey, she discovered how food directly affects our health, performance and wellbeing. By removing sugar (sucrose and fructose) from her diet, Sakiko found that her health, happiness and energy levels had improved drastically. Sakiko’s revelation inspired her to create NoMoSu to allow us all to reap the benefits of delicious, healthy treats. A recipient of a MSc in Personalized Nutrition based on Functional Medicine, Sakiko has turned scientific rigor and a passion for health and nutrition into the trail-blazing NoMoSu range that sets a new benchmark in quality, taste, sustainability, and h...2023-01-1731 min
The Longevity & Lifestyle PodcastClaudia - On The Benefits of Nasal Breathing, Fix Dysfunctional Breathing, Healthy Tips for Improving Sleep Apnea and more (Episode #95)“Why should you pay attention to how you breathe? Because the way you breathe has a tremendous impact on many areas, essential to functioning day to day, such as your ability to deal with stress, your quality of life, your sleep, your focus, concentration and brain function, your blood pressure and respiratory rate, your blood sugar regulation and more.” - Claudia von Boeselager This episode is brought to you by Airofit. How many of us develop bad breathing habits? I know I did. It wasn't until I tried the Airofit device that I relearned how to br...2023-01-0406 min
The Longevity & Lifestyle PodcastL&L Quick Tip - Don't Fear Failure (Episode #93)Why you don't need to fear failure....! Listen to this episode to learn how to overcome fear and change your mindset. *** With the holiday season upon us, why not give the gift of health? At Longevity & Lifestyle, we’ve taken the hassle out of finding the perfect gift and compiled the ULTIMATE HEALTH OPTIMIZATION & BIOHACKING GIFT GUIDE just for you! Download the full Gift Guide by going to LLGiftGuide.com. *** For Podcast Show Notes & Transcript visit https://longevity-and-lifestyle.com/podcast-93-failure. *** Follow Claudia on...2022-12-2303 min
The Longevity & Lifestyle PodcastClaudia’s Advice On How To Finish The Year On A High Note & 5 Steps To Crushing It In The New Year (Episode #92)'Reflection brings lots of learnings that you can add to your toolbox so that you have them at your disposal for any challenges that come your way.' - Claudia von Boeselager Ready to finish the year on a high note and make 2023 the best one yet? Here at Longevity & Lifestyle, we wanted to make sure your reflection process and setting your goals was a huge success, so we created a BONUS Success Workbook you can use to write down your learnings and create an even bigger impact. Gra...2022-12-2110 min
The Longevity & Lifestyle PodcastL&L Quick Tip - How to STAY SANE When Traveling with Kids (Episode #91)Do you know to STAY SANE When Traveling with Kids? Listen to this episode to learn my personal recommendations on how to overcome the feeling of anxiety and stress when traveling with children. *** With the holiday season upon us, why not give the gift of health? At Longevity & Lifestyle, we’ve taken the hassle out of finding the perfect gift and compiled the ULTIMATE HEALTH OPTIMIZATION & BIOHACKING GIFT GUIDE just for you! Download the full Gift Guide by going to LLGiftGuide.com *** For Podcast Show Notes & Transcript visi...2022-12-1603 min
The Longevity & Lifestyle PodcastClaudia On Decision Fatigue - What It Does To You and How to Fix So You Can Upgrade Your Decision-Making Abilities (Episode #90)‘Decision fatigue causes the best of intentions to go out the window. Because our brain can only process so many decisions in a day. For the majority of us, we do not live and work in environments that are optimized for good decision-making. Notifications, interruptions, our attention, and the need to make choices are constantly tested. And as the world becomes more and more hectic, all the more important for us to really, really think about this decision fatigue concept and optimize processes from there to ensure that we are making decisions and choices that really serve us and he...2022-12-1307 min
The Longevity & Lifestyle PodcastL&L Quick Tip - Why You Should Try Intermittent Fasting (Episode #89)Did you know that type 2 Diabetes can be reversed? Listen to this episode to learn all about intermittent fasting and its amazing benefits on your health. *** With the holiday season upon us, why not give the gift of health? At Longevity & Lifestyle, we’ve taken the hassle out of finding the perfect gift and compiled the ULTIMATE HEALTH OPTIMIZATION & BIOHACKING GIFT GUIDE just for you! Download the full Gift Guide by going to LLGiftGuide.com *** For Podcast Show Notes & Transcript visit: https://longevity-and-lifestyle.com/podcast-89-intermittent-fasting *** ...2022-12-1208 min
The Longevity & Lifestyle PodcastDr. Joseph Antoun - On Fasting, How to Reset for Longevity, The Fasting Mimicking Diet, Types of Fasting for Women and Men, Cellular Rejuvenation, Research by Professor Valter Longo, Why Keto Isn’t For Most, Optimal Fasting Windows (Episode: #88)‘That's the secret of fasting. It's the miracle of regeneration of the cells or rejuvenations of the cell to catch the fat, decreases the fat and gives you that enhancement in energy and mood and performance. So it is a life changing experience within a short period of time.’ - Dr. Joseph Antoun, CEO and Chairman of the Board of L-Nutra My guest today is Dr. Joseph Antoun, CEO and Chairman of the Board of L-Nutra. Dr. Antoun has dedicated his professional experience to reforming health systems towards preventive care. He is the...2022-12-0752 min
The Longevity & Lifestyle PodcastL&L Quick Tip - The Miracle Spice You Should Know More About (Episode #87)Have you ever heard about the benefits of turmeric? Listen to this episode to learn all about turmeric and its amazing benefits on your health. *** Want to learn how to live a SMARTER, HEALTHIER (and, let’s be honest, more EXCITING) LIFE? with top tips just for you! Steal My 10 Hacks to Improve Your Life & Longevity Playbook with top tips just for you - www.longevity-and-lifestyle.com/10hacks! *** For Podcast Show Notes & Transcript visit: https://longevity-and-lifestyle.com/podcast-87-turmeric *** Follow Claudia on: Instagram: https://www.instagr...2022-12-0302 min
The Longevity & Lifestyle PodcastYour Ultimate Health Optimization & Biohacking Gift Guide 2022 (Episode #86)Need the PERFECT GIFT this year? Why not give the gift of health - the greatest gift of all! At Longevity & Lifestyle, we’ve taken the hassle out for you and put together an ULTIMATE HEALTH OPTIMIZATION & BIOHACKING GIFT GUIDE just for you! Just go to LLGIFTGUIDE.com to grab your free copy! Please enjoy - and SHARE with those you love and tell them which your favorite gifts are too! *** Show Notes: 00:00 Grab your free copy at LLGiftGuide.com 01:04 Why sleep optimization is i...2022-12-0142 min
The Longevity & Lifestyle PodcastL&L Quick Tip - Here's Why You'll Love Cold Exposure (Episode #85)Do you know how many benefits cold exposure has? Listen to this episode to learn all about it! *** Want to learn how to live a SMARTER, HEALTHIER (and, let’s be honest, more EXCITING) LIFE? with top tips just for you! Steal My 10 Hacks to Improve Your Life & Longevity Playbook with top tips just for you - www.longevity-and-lifestyle.com/10hacks! *** For All Podcast Show Notes & Transcripts visit: https://longevity-and-lifestyle.com/podcast *** Follow Claudia on: Instagram: https://www.instagram.com/longevityandlifestyle/?hl=en Facebook: https://www...2022-11-2503 min
The Longevity & Lifestyle PodcastChris Mirabile - On Top Tips to Get into Ketosis, Longevity Nutraceuticals, Genetic Testing, Epigenetic Drivers of Healthspan and Longevity & The Hallmarks of Aging (Episode #84)“I wanted to maximize my experience on this planet, and the impact that I could make because I didn't know how long it would last.” - Chris Mirabile, Founder & CEO of NOVOS This episode is sponsored by Airofit. For more info about Airofit, check below. My guest today is Chris Mirabile (MIRA-BILEE), co-founder and CEO of NOVOS - the first science-backed nutraceutical company and Public Benefit Corporation. From an athletic 16-year-old to a brain tumor patient, Chris’s journey has been to crack the code for optimal health an...2022-11-2455 min
The Longevity & Lifestyle PodcastL&L Quick Tip Series - Breathe like a Navy Seal (Episode #82)Did you know that there is an amazing FREE AND SIMPLE antidote to stress? Listen to this new episode series, L&L Quick TIps, to learn how to stress-reduce like a U.S. Navy SEAL! *** Want to learn how to live a SMARTER, HEALTHIER (and, let’s be honest, more EXCITING) LIFE? with top tips just for you! Steal My 10 Hacks to Improve Your Life & Longevity Playbook with top tips just for you - www.longevity-and-lifestyle.com/10hacks! *** For Podcast Show Notes & Transcript visit: https://longevity-and-lifestyle.com/podcast-81-breathwork ...2022-11-1103 min
The Longevity & Lifestyle PodcastL&L Quick Tip - Brain Boosting with Omega-3 (Episode #81)Are you experiencing memory decline? Let that be a thing of the past! Listen to this short L&L Quick TIp to learn all about one essential supplement for supporting your memory and boosting your brain - Omega 3. *** Want to learn how to live a SMARTER, HEALTHIER (and, let’s be honest, more EXCITING) LIFE? with top tips just for you! Steal My 10 Hacks to Improve Your Life & Longevity Playbook with top tips just for you - www.longevity-and-lifestyle.com/10hacks! *** For Podcast Show Notes & Transcript visit: https://lo...2022-11-1102 min
The Longevity & Lifestyle PodcastDr. Louise Swartswalter - On Brain Soul Success Hacks, Releasing Emotional Baggage & Trauma, Holistic Perspectives on Longevity, ADHD & Dyslexia Powerful Tips, Neurobiofeedback, Brain Balancing Mind Gems, B.R.A.I.N. System & Frequencies (Episode #79)‘We have to clear the physical, mental, emotional, spiritual, and energy fields for you to really move forward in your life the way that you want to.’ - Dr. Louise Swartswalter Today’s guest is Dr. Louise Swartzwalter. Louise is owner and founder of the Brain-Soul Success Academy and the creator of the B.R.A.I.N system, a five step transformational program serving clients worldwide. For twenty years, Dr. Louise has been helping transform the lives of over 45.000 clients to reach success in their lives using naturopathy, biofeedback, trauma release work, NLP, life coaching and en...2022-11-0149 min
The Longevity & Lifestyle PodcastClaudia von Boeselager - On Top Tips on How to Reverse Cognitive Decline, Memory Loss and Dementia at Any Age (Episode: #78) Today's episode is from an Instagram Live I did on how to reverse cognitive decline, memory loss, and dementia at any age. In this episode, I share my top tips on where to start if you or a loved one is suffering from memory loss or any other neurodegenerative disease. As many of you will know, this is a topic close to my heart with my mother at a later stage of dementia. So I really implore you all to get on top of it as soon as possible because it is reversible if caught on...2022-10-2615 min
The Longevity & Lifestyle PodcastRecap Episode - On Love & Longevity, Overcoming Sleep Deprivation, Prioritizing Self-Care, Advice from Older Self, Optimizing Metabolic Health, Extending Female Reproductive Longevity, Breathwork and more (Episode: #77)Want to learn how to optimize your health, longevity, metabolic health, breath and sleep, but don’t know where to start? Today’s episode is a recap featuring a short clip from the previous weeks' episodes. It serves as a teaser into the wealth of insights, entertaining anecdotes, and valuable tips from the various conversations to give you a flavor of the episode and guest. Check out the full episodes on The Longevity & Lifestyle Podcast: #76: Longevity & Biohacking Products Series #8: Airofit - On Breathwork & Respiratory Muscle Training, Mouth Vs. Nasa...2022-10-1944 min
The Longevity & Lifestyle PodcastPurpose In Health And Wellness Routines, Neurodegenerative Disease Prevention And Management, Feminine Energy, Intuition & Prioritising Self Care (Episode #71)Claudia von Boeselager is a Peak Performance Coach and Serial Entrepreneur, passionate about helping people reach their next level - from life and business optimization to increasing healthspan for longer. Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential. Through 10+ years of research, countless interviews with global pioneers, and more, Claudia has uncovered the key strategies and tools to optimize the lives, businesses, and relationships of her clients. She firmly believes the time has come for us to be at our best, live our true purpose and m...2022-09-0737 min
The Longevity & Lifestyle PodcastDr Molly Maloof - On Love & Longevity, Childhood Trauma, Psychedelics, MDMA, Relationships, Metabolism, Oxytocin, And Building Stronger Connection In A Changing World (Episode: #69)‘The quality of our relationships really determines the quality of our life.’ Today’s guest is Dr. Molly Maloof. Dr. Molly has been shaping the future of healthcare in her pioneering Silicon Valley medical practice and is on the frontier of personalized medicine, medical technology, health optimization, and scientifically-based wellness endeavors. Since 2012, Dr. Molly has also worked as an advisor or consultant to more than 40 companies in the digital health, consumer health, and biotechnology industries needing help with clinical strategy, product development, clinical research, and scientific marketing. In her con...2022-08-2440 min
The Longevity & Lifestyle PodcastHeart Rate Variability - What Is It and How to Measure It, Stress Response, Stress Resiliency, Cognitive Performance, Biofeedback, Optimal Health and Longevity With Dr. Jay Wiles, CSO at Hanu Health (Episode: #66)‘Everybody wants to demonize stress, but at Hanu and then within my scientific research, and then as a clinician, I always say that stress is your friend. Stress is actually a great thing, because if you didn't have a stress response, then you would be eaten by that mountain lion who jumps around the corner because you wouldn't be fearful.’ - Dr. Jay Wiles, Co-Founder and Chief Sales Office at Hanu Health Today’s guest is Dr. Jay Wiles, an internationally recognized authority and subject-matter expert in applied psychophysiology and heart rate variability for human perform...2022-08-0353 min
The Longevity & Lifestyle PodcastThe Role of Dehydration in Metabolic Diseases, Salt’s Detrimental Impact and Role in Cancer, The Link Between High Salt and Sugar Diets, Dementia and Alzheimer’s, How to Monitor Dehydration and Prevent Weight Gain with Dr. Richard Johnson! (Episode: #“My goal is not to make money. My goal is to help people. That's why I became a doctor.” - Dr. Richard Johnson Today’s guest is Dr. Richard Johnson, where we will take a deep dive into the role of dehydration in metabolic diseases and aging, the impact of high sugar and high salt intake in cognitive decline, and tips on preventing weight gain. | Brought to you by InsideTracker. More on InsideTracker and special offer below! Dr. Richard Johnson is a professor of medicine at the University of Colorado and is a clin...2022-07-0644 min
The Longevity & Lifestyle PodcastRecap Episode on Feng Shui, Spermidine, Morning Routines, Future of Technology, Microbiome Testing and Stress Management With Marie Diamond, Leslie Kenny, Kayla Osterhoff, Fiona O'Donnell McCarthy, Morri Chowaiki and Dana Frost! (Episode: #61)Want to learn how to optimize your health, longevity, success, morning routines, but don’t know where to start? Today’s episode is a recap featuring a short clip from the previous weeks' episodes. It serves as a teaser into the wealth of insights, entertaining anecdotes, and valuable tips from the various conversations to give you a flavor of the episode and guest. Check out the full episodes on The Longevity & Lifestyle Podcast: #60: How to Manage Stress, Importance of Self-Care, Finding Calm in the Midst of Chaos...2022-06-2819 min
The Longevity & Lifestyle PodcastHow to Manage Stress, Importance of Self-Care, Finding Calm in the Midst of Chaos, HeartMath® Techniques, Healing Physically and Emotionally with Aromatherapy, Feel Younger While Growing Older and more with Wellness Expert Dana Frost! (Episode: #60)Do you want to learn how to feel younger while growing older? Then check out today’s episode with Dana Frost, Wellness Expert, Coach, and Host of the Vitally You Podcast, to learn all about how to manage stress, why self-care is so important, finding calm in the midst of chaos, HeartMath® techniques, healing physically and emotionally using aromatherapy, feeling younger while growing older, and more! | Brought to you by Oxford Healthspan and GlycanAge. More information below. Dana is a wellness expert and host of the Vitally You podc...2022-06-211h 00
The Longevity & Lifestyle PodcastNiall Breslin on Mental Health, Mindfulness, The Power of Breath, How to Slow Down, Create Conscious Societies, Find Your Inner Self and much more! (Episode #52)Today’s guest is Niall Breslin where we dig into mindfulness and mental health, being human - not broken, breath and how to slow down, conscious capitalism, creating more conscious societies, how to unwind at least once a week, and much more | Brought to you by GlycanAge Biological Age Testing. More on GlycanAge below. Niall is one of Ireland’s leading mental health advocates and a public speaker. An active polymath, he is also a bestselling author, podcaster, musician, philanthropist, and a former professional athlete. Niall’s personal experience has informed his journey to becoming a leadi...2022-04-271h 09
recode.law PodcastBundestagswahl 2021 - Wie digital wird unsere Zukunft? mit Damian Boeselager von VOLTDie Podcast-Reihe von recode.law zum Thema „Bundestagswahl 2021 – wie digital wird unsere Zukunft” geht mit dieser Folge in eine neue Runde! Heute spricht Sami (vom Podcast-Team Berlin) mit Damian Boeselager, dem Mit-Gründer der paneuropäischen Partei Volt. Damian ist aktuell Abgeordneter im Europaparlament. Damian und Sami sprechen unter anderem über die - bisherigen - digitalpolitischen Versäumnisse. Damian erläutert außerdem einzelne Digitalisierungs- und Innovationspläne der Partei Volt - auf Bundesebene und europäischer Ebene. Freut Euch auf spannende Einblicke in die Digitalpolitik. Ihr erfahrt darüber hinaus, wofür die Partei Volt sich im Allgemeinen einsetzt und wie...2021-09-2231 min
Die Stunde Null – Der Wirtschaftspodcast von Capital und n-tvVolt-Mitgründer Damian Boeselager: „Wir haben das Unmögliche möglich gemacht”Vor vier Jahren gründete er aus seiner WG mit Freunden die erste paneuropäische Partei Volt. Zwei Jahre später zog er als deren einziger Abgeordneter in das Europaparlament: Damian Boeselager. Nun streitet er im Bundestagswahlkampf mit seiner Partei für ein Thema, das im Wahlkampf nahezu untergeht: Europa. In dieser Folge erzählt Boeselager, wie er sich in Brüssel durch die Initiativen und Ausschüsse gekämpft hat und wie er hautnah den 750 Mrd. Euro schweren EU-Rettungsfonds mitgestalten durfte. Und er spricht über die nächsten Schritte von Volt vor der Bundestagswahl. // Weitere Themen: Alles neu, alles ande...2021-09-1047 min
Stream Popular Full Audiobooks in Biography & Memoir, Military[German] - Der 20. Juli 1944: Gespräch mit Hans Sarkowicz by Philipp Freiherr Von BoeselagerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/548077to listen full audiobooks.
Title: [German] - Der 20. Juli 1944: Gespräch mit Hans Sarkowicz
Author: Philipp Freiherr Von Boeselager
Narrator: Hans Sarkowicz, Philipp Freiherr Von Boeselager
Format: Abridged Audiobook
Length: 1 hour 43 minutes
Release date: July 9, 2021
Genres: Military
Publisher's Summary:
Philipp Freiherr v. Boeselager war Zeitzeuge der Ereignisse um den 20. Juli 1944. Als Ordonnanzoffizier des Oberbefehlshabers der Heeresgruppe Mitte erfuhr Boeselager von den Massentötungen und anderen Verbrechen und gelangte zu der Überzeugung, dass das verbrecherische Regime Hitlers gestürzt werden müsse. Er schloss sich dem Widerstand um Henning von Tresckow an und übernahm die Aufgab...2021-07-091h 43
Stream Popular Free Audiobooks in Biography & Memoir, Military[German] - Der 20. Juli 1944: Gespräch mit Hans Sarkowicz by Philipp Freiherr Von BoeselagerPlease visit https://thebookvoice.com/podcasts/1/audiobook/548077 to listen full audiobooks. Title: [German] - Der 20. Juli 1944: Gespräch mit Hans Sarkowicz Author: Philipp Freiherr Von Boeselager Narrator: Hans Sarkowicz, Philipp Freiherr Von Boeselager Format: Abridged Audiobook Length: 1 hour 43 minutes Release date: July 9, 2021 Genres: Military Publisher's Summary: Philipp Freiherr v. Boeselager war Zeitzeuge der Ereignisse um den 20. Juli 1944. Als Ordonnanzoffizier des Oberbefehlshabers der Heeresgruppe Mitte erfuhr Boeselager von den Massentötungen und anderen Verbrechen und gelangte zu der Überzeugung, dass das verbrecherische Regime Hitlers gestürzt werden müsse. Er schloss sich dem Widerstand um Henning von Tresckow an und übernahm die Au...2021-07-0903 min
The Longevity & Lifestyle PodcastDr. Carolina Reis Oliveira of Skin Longevity Company OneSkin on Looking and Feeling 10 Years Younger, Using a Key Peptide to Eliminate Senescent Cells, the Surprising Truth about Retinol, Understanding Skin Longevity, Trends and much more! (Episode #4)Dr. Carolina Reis Oliveira is the Co-Founder and CEO of OneSkin, a biotech company developing solutions to target skin aging at the molecular level and extend the healthy years of life. Carolina is leading the development of the first anti-senescence topical product designed to promote skin health, which can be bought from their website OneSkin.co. She is a co-inventor of 3 patents, co-author of numerous scientific publications, and has been an advocate of skin health in the longevity community. Carolina holds a biochemistry degree and a Ph.D. in stem cell biology and is a...2021-06-0257 min
The Longevity & Lifestyle PodcastDr. Dale Bredesen On Why Cognitive Decline and Alzheimer’s is Now Optional, How to Optimize Cognitive Function at Any Age, Testing, Protocols, the Changing Paradigm to 21st Century Medicine for Longevity, and much more (Episode #3)Dr. Dale Bredesen, Chief Science Officer At Apollo Health and a prodigious innovator in medicine, with over thirty patents to his name. His thirty-plus years of medical research have put Dr. Bredesen at the forefront of research into Alzheimer’s disease prevention and memory-loss reversal. His research and discoveries have changed our understanding of the fundamental nature of Alzheimer’s disease and led to revolutionary treatments. An internationally recognized expert in the mechanisms of neurodegenerative diseases, Dr. Dale Bredesen’s career has been guided by a simple idea: that Alzheimer’s as we know it is not ju...2021-06-021h 14
The Longevity & Lifestyle PodcastThe Microbiome, Longevity, Sleep, Wearables, Supplements, Getting to the Root Cause of Health Issues and Optimizing for Brain Function with Gut Philosophy Founder Elena Letyagina (Episode #2)The microbiome, longevity, sleep, wearables, supplements, getting to the root cause of health issues and optimizing for brain function with Gut Philosophy founder Elena Letyagina. (Episode #2) Elena Letyagina is a registered nutritional therapist and the founder of Gut Philosophy, a data-driven personalized nutritional practice. She began her career working in finance in London, but, during maternity leave, came to realize how unhappy she was, and how long hours and work stress were damaging her health. In one of the darkest periods of her life, Elena was prescribed a course of long-term antibiotics and steroid drops and told...2021-05-301h 09
The Longevity & Lifestyle PodcastIntroducing The Longevity & Lifestyle Podcast! (Episode #1)Welcome to The Longevity & Lifestyle Podcast! In this short introductory episode, I introduce myself, your host Claudia, and let you know what the Longevity & Lifestyle Podcast is all about, the backstory, as well as what we have in store for you in the upcoming episodes. Please Enjoy! If you enjoyed the podcast, I would love to hear from you so please leave a review on Apple Podcasts/iTunes! It takes less than a minute but helps me to know what you liked, and what you would like to hear more of. Thanks so much! 2021-05-2909 min
Hochspannung – powered by Volt – Podcast"Lasst uns Europa verändern!" - Europawoche mit Damian Boeselager - Hochspannung Podcast
Wir feiern in dieser Folge nicht nur über 70 Jahre Europäische Union, sondern auch die neue Staffel von „Hochspannung - powered by Volt“. Das Podcast-Team hat sich vergrößert und es erwarten Euch viele spannende Episoden, Interviews und Themen rund um Volt, aktuelle politische Geschehnisse - mal auf lokaler, mal auf europäischer Ebene.
Die neue Staffel startet passend zur Europawoche, die um den 9. Mai, dem Europatag, gefeiert wird. Für uns als paneuropäische Partei nimmt diese Woche natürlich einen besonderen Platz in unseren Herzen ein.
Und mit wem könnten wir besser über die Europawoche sprechen, als mit jemand...2021-05-1024 min
Betrouwbare Bronnen189 - Volt in het Europees Parlement en de Tweede Kamer: het eerste dubbelinterview met Laurens Dassen en oprichter Damian BoeselagerMoet een economische supermacht zichzelf niet veel steviger organiseren? Is het palaveren met veto’s voor 27 regeringsleiders niet ‘een middeleeuwse toestand’? Kun je Europees beleid voeren als de parlementaire controle daarop feitelijk vanuit nationale politieke partijen gebeurt? En hoe zit het met een Europees leger en de Franse atoombom? Jaap Jansen en PG Kroeger praten met de oprichter van de nieuwe Europese partij Volt Damian Boeselager - in 2019 als eerste en enige Volt-afgevaardigde gekozen in het Europees Parlement - en met Laurens Dassen, sinds 17 juli leider van de driekoppige Volt-fractie in de Tweede Kamer.Volt wil de discus...2021-05-081h 22
Motivation. Du & Ich - ein Podcast mit Philipp Bremer#6 - Motivation. Du & Ich - Gast: Damian BoeselagerZur Folge: Heute geht es um politisches Engagement, die Arbeit als EU-Abgeordneter, warum es wichtig ist, sich einzusetzen und welchen Unterschied dies machen kann; es geht darum, was wir gegen den Populismus tun können, warum wir wieder in Parteien eintreten sollten und wie es ist, eine Partei zu gründen - und was haben eigentlich 672,5 Mrd. Euro damit zu tun? -Zum Gast: Damian Boeselager ist 33 und seit 2019 EU-Abgeordneter für die Partei VOLT, die sich insbesondere ein starkes und vereintes Europa als Ziel gesetzt hat. Die Partei hat Damian 2017 - vor dem Hintergrund des...2021-03-2229 min
LEHRJAHRE#24 Europapolitiker & Volt-Gründer Damian Boeselager: Wie sind deine politischen Lehrjahre?Damian Boeselager, 32, ist Co-Gründer der Partei Volt und Mitglied des Europäischen Parlaments.Mit Damian spreche ich in dieser Folge darüber, wie er sich als Politik-Newbie in seinem ersten Jahr als Abgeordneter im Europäischen Parlament zurechtgefunden hat, was er persönlich in seinem Job bei McKinsey für seinen Alltag in der Politik gelernt hat, und für welche Prüfung ihm mal der Mut fehlte.Damian hat Philosophie und VWL in Bayreuth sowie Public Policy in Berlin und den USA studiert. Während seines Masterstudiums hat er 2017 die pan-europäische Partei Volt mitge...2020-11-2646 min
Hochspannung – powered by Volt – Podcast50. Folge Special - Q&A Damian Boeselager - Volt's Way - Unser Europa Podcast - Folge 03.13
Wir feiern 50 Folgen “Volt’s Way - Unser Europa Podcast”! Wen sich Thea als Geburtstagsgast eingeladen hat? Na klar, Damian Boeselager, unseren Abgeordneten im Europaparlament. In den letzten Wochen riefen wir Euch in den sozialen Medien auf, uns die Fragen zu schicken, die ihr Damian schon immer einmal stellen wolltet. Und so erfahren wir auf unserer Geburtstagsparty, welches Gesetz eines anderen Landes Damian besonders gefällt, wie er zu den Grünen steht und wo das Essen besser ist: in Straßburg oder in Brüssel? Die wichtigste Frage: Was traut er Volt bei der Bundestagswahl 2021 zu?
Viel Spaß beim Hören!2020-10-2119 min
Free Talent - Der Podcast für Freelancer und Unternehmer#18 Über den Tellerrand: Politiker Damian Boeselager über seine Vision von mehr Europa und die Arbeitswelt von morgenVon Masterstudium ins EU-Parlament: Damian Boeselager ist, anders als unsere bisherigen Podcast-Gäste, kein Freelancer. 2017 kam er auf die Idee, in die Politik zu gehen – mit zwei Studienkollegen und einer Vision für Europa, Aus dieser Idee wurde die paneuropäische Partei Volt, die Damian seit 2019 mit einem Sitz im Europaparlament repräsentiert. Im Gespräch mit Daniel Barke erzählt er, wie die Digitalisierung, künstliche Intelligenz – und auch Covid-19 – die Arbeitswelt der Zukunft verändern könnten und, warum es sich lohnt, die großen Fragen unserer Zeit auf Europa-Ebene anzugehen. Er spricht von seinem Alltag und Einflusschancen als Parlamentari...2020-04-2145 min
Jung & Naiv#416 - Volt-Spitzenkandidat & Parteigründer Damian Boeselager - Jung & NaivEuropawahl für Desinteressierte
Die Europawahl steht vor der Tür und Damian Boeselager will ins Brüsseler Parlament: Der 31-Jährige hat mit zwei Freunden eine eigene Partei dafür ins Leben gerufen. Warum er "Volt" gegründet hat und wie schnell es überhaupt möglich ist an der EU-Wahl teilzunehmen, erklärt er im Interview.
Der ehemalige Unternehmensberater erzählt, wie er politisch und später zum Politiker wurde: Was hat die Nacht der Wahlniederlage von Hillary Clinton damit zu tun? Was war die Idee für Volt? Warum ist er nicht einfach in eine bereits existierende Partei eingetreten...2019-05-211h 36
On the Way to New Work - Der Podcast über neue Arbeit#129 Damian Boeselager, Mitgründer und Spitzenkandidat der 2017 gegründeten Partei VOLT Europa“Du hast eine krasse Stimme, Du kannst Dinge verä…
“Du hast eine krasse Stimme, Du kannst Dinge verändern.”
Damian Boeselager ist 31 Jahre alt, er ist in Hessen aufgewachsen. Er hat Volkswirtschaftslehre und Philosophie studiert. Im Jahr 2012 hat er junge Menschen in Europa zu ihren Gedanken und Ideen für Europa befragt. Im Jahr 2016 war Damian zu seinem Masterstudium in öffentlicher Verwaltung in den USA. In der Wahlnacht, aus der Donald Trump als gewählter Präsident der USA hervor ging, war er zusammen mit den Machern des Datenmodells hinter dem Wahlkampf von Hillary Clinton in einem Raum. “In dieser Nacht haben alle...2019-05-171h 16
On the Way to New Work - Der Podcast über neue Arbeit#129 Damian Boeselager, Mitgründer und Spitzenkandidat der 2017 gegründeten Partei VOLT Europa“Du hast eine krasse Stimme, Du kannst Dinge verändern.”
Damian Boeselager ist 31 Jahre alt, er ist in Hessen aufgewachsen. Er hat Volkswirtschaftslehre und Philosophie studiert. Im Jahr 2012 hat er junge Menschen in Europa zu ihren Gedanken und Ideen für Europa befragt. Im Jahr 2016 war Damian zu seinem Masterstudium in öffentlicher Verwaltung in den USA. In der Wahlnacht, aus der Donald Trump als gewählter Präsident der USA hervor ging, war er zusammen mit den Machern des Datenmodells hinter dem Wahlkampf von Hillary Clinton in einem Raum. “In dieser Nacht haben alle geweint.”
Damian zog aus dieser Nacht und den Eindr...2019-05-171h 16
Stunde Null - Digitale Zeitenwende5. Paneuropäische, progressive Bewegungen trifft Europawahl mit Gast: Damian Boeselager von Volt Europa(Leider zickt Hennings Micro dieses Mal etwas, also seht es uns nach...)In der letzten Folge sprachen wir bereits über europäische Lösungsansätze für nationale und paneuropäische Probleme. Dieses Mal haben wir uns jemanden eingeladen, der es wissen muss, da er mit vielen anderen an einer Vision in Form einer Partei arbeitet, die in einem Großteil der EU-Staaten operiert und sich zentral organisiert: Damian Boeselager von Volt EuropaDamian: https://www.linkedin.com/in/damian-boeselager-6a5bb98b/Volt: https://www.volteuropa.org/Hört rein...2019-02-2151 min
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