podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Bona Normandeau/Karen Holliday
Shows
The Happier You: Empowering Your Journey to a Joyful and Fulfilling Life
Take Charge of Your Happiness, Why Small Wins Really Matter EP#070
This week we are talking about how to take charge of your happiness, why small wins really matter. And they do! They really matter. Its so important to celebrate all your small wins along the way to your goals. No large goal is achieved without all the small steps, and today we are talking about how powerful it is to celebrate those. When we do this we build momentum and belief in ourselves. When we learn to enjoy those moments we bring more happiness into our daily life.Some Previous Episodes that talked about The Power of Sma...
2022-09-21
10 min
The Happier You: Empowering Your Journey to a Joyful and Fulfilling Life
Real People Finding Real Happiness - Interview With Karen Holliday EP#061
This week's podcast is an interview with Karen Holliday. Karen is a Happiness Community Member who just finished the 21 Day Happiness Challenge. Karen asks, "Who wouldn't want to be happier?" Which is a great question! Listen and find out why Karen believes that a small daily investment in yourself can bring you joy. And that joy can spread to others around you. I really enjoyed getting to know Karen in this interview. I think you will love her insight and honesty.Resources I referenced in today's episode:The Podcast on Play: The Transformative Power of Crea...
2022-03-23
14 min