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How Humans HealHow Humans HealThe Hidden Truth About Weight Loss: It's Not What You Think (And How to Fix It) with Bonni LondonWelcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to share insights from my conversation with registered dietitian and clinical nutritionist Bonni London. She is founder of London Wellness. With over 30 years of experience in nutrition, Bonni has worked with everyone from elite athletes to hospice patients, specializing in metabolism and that stubborn belly fat we're all trying to understand and address. As a clinical nutritionist myself, it is a pleasure to have this conversation with a colleague and share our combined wisdom with all of you.  We’re here to help you!...2025-06-1955 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutRid Yourself Chronic Pain: Julie Donnelly's Unique at-Home Technique! #19Join us this week, as we explore various aspects of managing pain and improving mobility with Julie's innovative approach with Julie Donnelly. Julie shares her comprehensive guide to pain relief and wellness which can help enhance mobility and stay active. Moreover, we learn more information about the concept of nerve switch and its impact on pain perception. Whether you're dealing with sciatica, foot pain, or seeking innovative solutions for back pain, this video offers valuable insights and actionable tips to improve your well-being. Don't forget to like, comment, and subscribe for more empowering content on health and...2025-02-1248 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutNow is the best time to start aging well with Dr. Carole Blueweiss # 20This week Join Bonni London and Dr. Carole Blueweiss conversation about the critical importance of proactive measures for aging, focusing on maintaining balance and coordination. 🌟 They explore the risks associated with sedentary lifestyles and stress the need for regular movement from childhood through early adulthood to prevent decline as we age.This episode covers the challenges of integrating physical activity into our modern, sedentary routines and examines how a lack of movement impacts various aspects of our health. Additionally, Bonni and Dr. Blueweiss address the cultural denial of aging and emphasize the need for a shift in min...2025-02-1247 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutBreast Cancer? What You Need to Know! - With Dr. Jenn Simmons #21In this eye-opening video, we delve into the world of nutrition and highlight the foods you should avoid to reduce your cancer risk. Discover the hidden dangers lurking in your kitchen and learn which common items may be contributing to health issues. From processed meats to sugary snacks, we break down the science behind these cancer-causing foods and provide practical tips for making healthier choices. Join us as we empower you with knowledge to take charge of your health and make informed dietary decisions. Don't forget to like, share, and subscribe for more health tips and insights! Protect yourself...2025-02-121h 09Healthy Rebel Speaks OutHealthy Rebel Speaks Out7 Seconds That Change Everything: The Psychology of Style with Jessica Papineau #22Your wardrobe shapes your reality in just 7 seconds. Join me as I interview today’s guest Jessica Papineau to share her journey from crafting DIY fashion in rural Maine to dressing high-powered executives, revealing the science behind style's impact on success.Learn how clothing choices affect confidence, income, and relationships through research-backed insights and real transformation stories. Plus, discover the psychology of first impressions that could change your life.2025-02-1254 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutTop Skincare Essentials You Need to Know About in Your 30s, 40s, and Beyond - Dr. Mary Alice Mina #23Join us with Dr. Mary Alice Mina as she discussed dermatologist-recommended tips to achieve healthier, younger-looking skin without falling for overhyped trends. From LED masks to peptides, we discuss the pros, cons, and science behind these popular trends.👩‍⚕️ Key Topics Covered:The truth about at-home devices (hair removal, microneedling, and more)Are LED face masks worth the investment?Peptides: Miracle ingredients or just expensive moisturizers?The 3 must-have essentials for any skincare routineWhy sunscreen is non-negotiable (even if you don’t burn!)Exosomes: The future of skincare...2025-02-1243 minKaizen KastKaizen KastEpisode 26:Rethinking Health, Real Food Choices & The Calorie Phenomenon Part 2In this follow-up conversation with Bonni London, we dive even deeper into the truths and misconceptions surrounding nutrition and health. Bonni shares actionable advice on how to find balance in your diet while avoiding extremes like obsessing over calorie counting. We explore the impact of food choices on long-term health and mental well-being, uncovering the hidden effects of chemical additives and ultra-processed foods. Bonni also emphasizes the importance of small, sustainable lifestyle changes and how they can lead to transformative results. Don't miss this enlightening discussion that can redefine how you view food, health, and yourself! 2024-11-2327 minKaizen KastKaizen KastEpisode 25: Rethinking Health, Real Food Choices & The Calorie Phenomenon Part 1In this episode, we sit down with Bonni London, the visionary behind London Wellness and host of Healthy Rebel Speaks Out. Bonni sheds light on the relationship between diet and mental wellness, unpacking why whole foods are worth the effort over convenience options and discussing sugar in moderation versus synthetic sweeteners. We dive into how food choices impact mental health across ages and why calorie counting may not be as crucial as we think. Join us as we rethink common nutrition myths and explore realistic changes for better health.2024-11-1537 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutStay Young Forever: Master These 3 skills to keep aging away!This week Join Bonni London and Dr. Carole Blueweiss conversation about the critical importance of proactive measures for aging, focusing on maintaining balance and coordination. 🌟 They explore the risks associated with sedentary lifestyles and stress the need for regular movement from childhood through early adulthood to prevent decline as we age.This episode covers the challenges of integrating physical activity into our modern, sedentary routines and examines how a lack of movement impacts various aspects of our health. Additionally, Bonni and Dr. Blueweiss address the cultural denial of aging and emphasize the need for a shift in min...2024-09-0648 minStronger Bones LifestyleStronger Bones LifestyleEp. 75: Bonni London Nutrition for Strong Muscles & BonesWelcome back to the Stronger Bones Lifestyle Podcast. In Episode 75, host Debi Robinson sits down with personal trainer and clinical nutrition expert Bonni London to dive deep into the world of protein, amino acids, and making conscious dietary choices.For FULL show notes, please visit: https://debirobinson.com/episode75/ Bonni London, based in Sarasota, Florida, boasts a master's degree in clinical nutrition from NYU and has devoted her career to understanding the intricate balance of nutrition and movement. Her journey was inspired by her personal struggle with weight and a metabolic condition in t...2024-08-2051 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutLife’s Biggest Regret - Healthy Rebel Speaks Out #18This week’s guest shares another insight on how we can achieve more in life and in health - shamanism and vision quest. We discuss the practices, origins and importance of shamanism in this modern world. If you are feeling lost in life or in your health journey you may want to check this out! Join us on this exploration of spiritual wisdom and personal growth. Don't forget to like, subscribe, and hit the notification bell to stay updated on our latest videos!About the Guest:Beth Beurkens, M.A. is an international best-selling author, te...2024-07-1052 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutHow to Boost Your Sex Drive! The Science - Healthy Rebels Speak Out #17Feeling frustrated in your intimate relationships? Has your drop-in Libido impact your connection with your partner? This video explores these challenges and offers practical solutions to help you balance your health and improve your relationships. Join us for an in-depth discussion packed with valuable insights and advice to enhance your well-being. Like, comment, and subscribe for more content!Get to know the guest! Dr. Diane Mueller is a catalyst for holistic healthcare, armed with a dual doctorate in Naturopathic Medicine and Acupuncture and Oriental Medicine. Author of the best-selling book "It's Not All In Your...2024-07-0254 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutWhat you DON'T Know Can Hurt You! TEST, Don’t Guess - Healthy Rebel Speaks Out #16This week, Margaret Floyd Barry takes us on a comprehensive journey through the intricacies of gut health and functional medicine - especially how important choosing the right testing. Whether you're new to functional medicine or seeking deeper insights into gut health, this video provides valuable information and practical advice to empower your health decisions. Don't forget to like, comment, and subscribe for more content on holistic wellness and functional medicine insights!About the Guest:Margaret Floyd Barry is a functional nutritionist, author, speaker and real food advocate who’s been on the pursuit of the mo...2024-06-251h 05Healthy Rebel Speaks OutHealthy Rebel Speaks OutImprove Chronic Disease with THIS DEVICE!Learn more about the world of health monitoring and how it’s changing the landscape of healthcare. We invited the person behind Theai - Boris Berjan! Boris shares his expertise and vision, providing viewers with practical tools and knowledge to better understand and manage their health. For anyone interested in cutting-edge health technology, this episode is for you! Using technology for managing chronic diseases, or simply wanting to take better control of their health could be life-changing and provide you with the tools to understand your body better.2024-06-1147 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutThe Surprising Truth About Menopause And Weight Loss DrugsWelcome to our in-depth conversation with Dr. Lisa Koche! In this video, Dr. Koche shares her incredible journey and expertise in menopause, biohacking, epigenetics, hormone therapy, holistic health, and weight loss drugs. Discover how her innovative approaches have transformed the lives of her clients and how you can apply these insights to your own wellness journey. Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest videos2024-06-041h 51Healthy Rebel Speaks OutHealthy Rebel Speaks OutThis food Turns ON the FAT Switch - Healthy Rebel Speaks Out Podcast #13Are you ready to uncover the secrets behind belly fat or visceral fat and a groundbreaking new theory of global obesity? This week, we have a special guest who is renowned for their expertise on fructose and its unique ability to turn on the fat switch!Tune in to learn the truth about fructose, the mechanisms behind fat storage, and how they connect to insulin resistance, high blood pressure, and the obesity epidemic. We'll also discuss how fructose may play a key role in the development of Alzheimer’s disease!Don't miss this eye-opening discussion th...2024-05-221h 01Healthy Rebel Speaks OutHealthy Rebel Speaks OutThe Habits of Wellbeing - Healthy Rebel Speaks Out # 12This week we learn more about the intricate web of functional culinary medicine - which covers everything from stress management rituals to science of longevity. Dr. Monisha also shares some tidbits about her book: The Anatomy of Wellbeing, exploring its various dimensions and intricacies.Join us as we unlock the secrets to living a vibrant, fulfilling life, packed with practical tips, expert insights about functional culinary medicine, and actionable strategies for nurturing your mind, body, and soul. Don’t miss out on this transformative journey towards a happier, healthier you!Dr. Monisha Bh...2024-05-1446 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutAre bioidentical hormones the secret to aging gracefully? - Healthy Rebel Speaks Out #11Have you heard about 3D's of Hormone and Wellness? Listen to this week's episode as we explore the fundamentals of bioidentical hormones, metabolism, genetics, and their impact on hormonal health with our Guest Dr. Rajka. Heard more about understanding the essential tests for assessing your health and well-being and how vital it is to consider the importance of Hormones for Anti-Aging. Find out why Dr. Rajka is your trusted expert for optimizing your health and well-being. Don't miss out on this enlightening conversation! Tune in now to gain valuable insights and take control of your health journey. 2024-05-0856 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutManaging Diabetes, New Rules!Welcome to our latest podcast exploring the critical aspects of diabetes management and blood sugar control. learn more about the early warning signs of diabetes, the pros and cons of using Continuous Glucose Monitoring (CGM) and the importance of nutrition in managing diabetes. Kelly Schmidt is a registered dietitian, fitness instructor, wife, and mom to 2, and owns a local functional nutrition private practice helping ambitious men & women support their metabolism and nutrition with proven functional strategies. She guides clients by blending her background in dietetics with her life of type 1 diabetes, paving the way for others to...2024-04-3045 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutCan your Midlife be your Best Life? - Healthy Rebel Speaks Out #9Explore the pros and cons of defined roles on women, unravel the challenges of identity, and discover the power of embracing discontent. From understanding the arch of a lined life to finding your epiphany and practicing self-praise, this video offers valuable insights and practical tips on handling life's challenges, fostering positive transformations, and navigating the complexities of future aspirations and control.Let's learn the art of offering adjustments and embracing a life of authenticity and fulfillment. Don't miss out on this transformative experience! 🌟 #SelfDiscovery #Empowerment #PersonalGrowthAs the founder of...2024-04-2356 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutChronic Lyme disease symptoms and treatment - Healthy Rebel Speaks Out #8his week Bonni and Dr. Diana explore the complexities of Lyme Disease and Mold, shedding light on its various aspects from diagnosis to treatment. Join us as we navigate through crucial topics including vaccines, testing methods, susceptibility factors, and the intersection between mental health, allergies, and Lyme Disease.Dr. Diane Mueller is a catalyst for holistic healthcare, armed with a dual doctorate in Naturopathic Medicine and Acupuncture and Oriental Medicine. Author of the best-selling book "It's Not All In Your Mind", she has been featured on Fox News, CBS, and numerous healthcare summits and podcasts. With a...2024-04-1642 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutDance Away the Pain: Finding Emotional Relief Through MovementSelf-discovery and energy healing through the art of dance and movement.. Discover the transformative power of dance and its ability to transcend boundaries and heal wounds. Learn how dance serves as a powerful tool for healing trauma and unlocking inner strength. Explore the benefits of dance in promoting cognitive health and alleviating symptoms of Alzheimer's and dementia. Don't miss out—hit play and let's dance into a brighter, more vibrant future together! 🎶💃Free Class: bti.com/danceMs. Jennifer Joy Jimenez is truly a health and wellbeing pioneer.Her life transforming programs and products...2024-04-0953 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutThe Sleep Secrets: Is 4 Hours Enough?Is four hours of sleep enough? Join Bonni on this week's episode as she talks about sleep hygiene and effects of caffeine, sleep supplements with the Sleep Guru - Devin Burke. We'll debunk common sleep myths and answer burning questions. Whether you're a sleep enthusiast or looking to improve your own sleep habits, this podcast has something for everyone.Devin Burke is a bestselling author, TEDx speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science....2024-04-021h 03Healthy Rebel Speaks OutHealthy Rebel Speaks OutThe HIDDEN Culprit behind Your Slow Metabolism! Healthy Rebel Speaks Out - Episode 5In this week's episode, we have Ms. Betty Murray, to discuss what is at the root of many metabolic disorders - insulin resistance, menopause and belly fat.2024-03-2656 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutAccelerate weight loss with this EFFORTLESS Hack! Shelagh Stoneham Healthy Rebel Speaks Out Ep#4Have you ever heard of a weighted vest and wondered if it was effective in losing weight? Who would have thought that you can do your daily activities and increase your chances of losing more weight at the same time! This week, Bonni interviews Ms. Shelagh of Power where she further discusses something. 2024-03-2133 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutIs Self Compassion the Missing Piece on Your Diet Plan! Thais Harris - Healthy Rebel Speaks Out #3If you have ever thought, oh, maybe I could just punish myself into getting the results I want, then I think that this is a podcast you are going to want to tune in, because we really dive into these issues of self -compassion, self -care, to really feel better, and yes, ultimately get the habits you are looking for. Today's guest is a friend of Bonni London, RD - Thais Harris. Let’s know the connection between our mind and nutrition!2024-03-1248 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutUnveiling Algae's Ancient Powers: The hidden Mega-Protein - Healthy Rebel Speaks OutLooking for a game-changer in your health journey? Spirulina and chlorella might just be your answer. Join me and our special guest, Katherine Arnston, in an enlightening episode where we unravel the secrets of spirulina and chlorella. Today, it's not just about supplements – we're talking about incorporating these powerful algae into your everyday meals to tackle chronic conditions and embrace an ancestral diet like never before.2024-02-2855 minHealthy Rebel Speaks OutHealthy Rebel Speaks OutHave you been avoiding the wrong oil? With Dr. Chris Knobbe - Healthy Rebel Speaks out Episode 1Welcome to our health-focused podcast. Today, we're joined by Chris Kenobi, a physician and public health advocate, discussing the impact of Westernized diets on chronic diseases. Kenobi emphasizes the importance of nutrition and the need for more research in this area. We delve into the role of processed foods and vegetable oils in contributing to conditions like obesity and heart disease. The discussion also covers the history of vegetable oils in our diet, their production process, and the health issues associated with high omega-6 content. Kenobi suggests that a diet high in omega-6 is a key factor in developing...2024-02-201h 07Teaching in Higher EdTeaching in Higher EdPersonalized Learning Pedagogies, with Paul Galbally & Fevronia ChristodoulidiPaul Galbally & Fevronia Christodoulidi discuss personalized learning pedagogies on episode 497 of the Teaching in Higher Ed podcast. Quotes from the episode The closer we get to each other, the more we understand each other. -Paul Galbally This course will make you uncomfortable. And if it doesn’t, we’re not doing our job. -Paul Galbally We get to know our students, and they get to know us. -Paul Galbally A brave space is when you can make a space safe by talking about thin...2023-12-2142 minWolf Pack Fantasy Football PodcastWolf Pack Fantasy Football Podcast2022 Week 8 Game Previews | Wolf Pack Fantasy Football PodcastWelcome to the Wolf Pack Fantasy Football Podcast! Dylan, Mike, and "Ike" will be co-hosting for you tonight. They will be giving you their 2022 Week 8 Game Previews (0:00) Before they get started they would appreciate your support by following our YouTube Channel, following/liking us on iTunes, Spotify, or wherever you listen to your podcasts! Throughout the year they will be giving you their Fantasy Football takes for each Week to help you out with those tough lineup decisions. Week 8 Teams on Bye; Denver Broncos & Los...2022-10-291h 19Wolf Pack Fantasy Football PodcastWolf Pack Fantasy Football PodcastWolf Pack Fantasy Football Podcast: 2022 Week 5 Game PreviewsWelcome to the Wolf Pack Fantasy Football Podcast! Dylan, Mike, and "Ike" will be co-hosting for you tonight. They will be giving you their 2022 Week 5 Game Previews (0:00) Before they get started they would appreciate your support by following our YouTube Channel, following/liking us on iTunes, Spotify, or wherever you listen to your podcasts! Throughout the year they will be giving you their Fantasy Football takes for each Week to help you out with those tough lineup decisions. 2022 Week 5 Game Previews 2022-10-081h 26Wolf Pack Fantasy Football PodcastWolf Pack Fantasy Football PodcastWolf Pack Fantasy Football Podcast: 2022 Week 4 Game PreviewsWelcome to the Wolf Pack Fantasy Football Podcast! Dylan, Mike, and "Ike" will be co-hosting for you tonight. They will be giving you their 2022 Week 4 Game Previews (0:00) Before they get started they would appreciate your support by following our YouTube Channel, following/liking us on iTunes, Spotify, or wherever you listen to your podcasts! Throughout the year they will be giving you their Fantasy Football takes for each Week to help you out with those tough lineup decisions. 2022 Week 4 Game Previews 2022-10-011h 32Ageless Radiance ClubAgeless Radiance ClubBonnie Gillies | Highlights Season 4Bonnie Gillies Oz Beauty Expert Makeup tricks artists use to make you look younger Bonnie Gillies, the Oz Beauty Expert, is renowned for her glamorous and glow giving work as a hair and makeup artist in the fashion and film industry. With over 20 years of experience and a huge social media following, Bonnie has showcased her talent at London Fashion Week, appeared on multiple TV shows and feature films throughout Australia and the UK and was appointed as the personal beauty advisor to the Queen’s Lady in Waiting in 2005. She is the CEO and Founder of he...2022-09-2112 minThe Nomiki ShowThe Nomiki ShowThe Limits of Capitalism Online | The Pandemic in 2022 & Long COVID | 2-23-22The Limits of Capitalism Online | The Pandemic in 2022 & Long COVID | 2-23-22http://www.patreon.com/thenomikishow » We need your help to keep providing free videos! Make sure to click Like & Subscribe! And we encourage you to join us on Patreon as a Patron for as low as $5/month! Interview 1: Jacob Johanssen & Bonni RambatanJacob Johanssen: Senior Lecturer in Communications, St. Mary's University (London). His research interests include psychoanalysis and digital media, audience research, sexuality and digital media, affect theories, psychosocial studies and critical theory.Bonni Rambatan (they/them) : Independent scholar and r...2022-02-241h 05Yoga CoachYoga CoachNutrition Revolution Featuring Bonni London, who holds a masters in clinical nutrition from NYU.Interview exploring the holistic approach to nutrition as it relates to a healthy lifestyle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tamara-page/message2022-02-1728 minThe Muse\'s MerkabaThe Muse's MerkabaMy Reiki Healer & Numerologist has arrived in Mexico. Her Bio-Resonance Frequency machine picked up I was on Molly!!In my eleventh episode, I talk to Bonni Southey, my friend, and Aurasprays business partner, whom I met in 2013 when I visited her clinic in Berkshire, England, for a Reiki treatment. Bonni has just arrived in Mexico and brings her toolbox of holistic therapies with her- bio-resonance informational medicine, Numerology, color therapy, reiki, and the Aurasprays. She talks about how she moved from the Fashion industry in London into Holistic Medicine and how she has now ended up in Mexico. Find out how we met back in 2013, how her bio-resonance machine picked up I had been on ecstasy and how sh...2021-12-141h 06The Muses MerkabaThe Muses MerkabaMy Reiki Healer & Numerologist has arrived in Mexico. Her Bio-Resonance Frequency machine picked up I was on Molly!!In my eleventh episode, I talk to Bonni Southey, my friend, and Aurasprays business partner, whom I met in 2013 when I visited her clinic in Berkshire, England, for a Reiki treatment.  Bonni has just arrived in Mexico and brings her toolbox of holistic therapies with her- bio-resonance informational medicine, Numerology, color therapy, reiki, and the Aurasprays.  She talks about how she moved from the Fashion industry in London into Holistic Medicine and how she has now ended up in Mexico. Find out how we met back in 2013, how her bio-resonance machine...2021-12-141h 06Rendering Unconscious Podcast: Psychoanalysis & CultureRendering Unconscious Podcast: Psychoanalysis & CultureRU176: BONNI RAMBATAN & JACOB JOHANSSEN ON EVENT HORIZON: SEXUALITY, ONLINE CULTURE, POLITICSRendering Unconscious welcomes Bonni Rambatan and Jacob Johanssen to the podcast! Bonni Rambatan is an independent scholar and researcher based in Jakarta, Indonesia, as well as a writer and artist for various comics, novels, films, installations, and other media. They co-founded and currently runs a comic book company, NaoBun, focusing on making progressive thoughts available to young readers. They started and edited the anthology Cyborg Subjects: Discourses on Digital Culture with Jacob Johanssen (CreateSpace, 2013). Their research interests include Lacanian psychoanalysis, media studies, literary and art criticism, Japanese studies, philosophy, and critical theory. For research and artistic projects, their affiliations include...2021-11-251h 10CannMed Coffee TalkCannMed Coffee TalkCannabis Medicine for Children with Bonni Goldstein, MDWe are excited to announce Bonni S. Goldstein, MD as the CannMed 2020’s Keynote Presenter in the Medicine Focus Area. The title of Dr. Goldstein’s presentation is “Cannabis Medicine for Children.” She will be sharing her latest clinical findings, including promising results from her clinical practice focusing on the use of phytocannabinoid medicines to treat serious pediatric medical condition, including epilepsy, autism, and cancer. You can hear Dr. Goldstein talk about her work on the latest episode of the CannMed Coffee Talk Podcast where she joins us as our guest. (Use the player at the bottom at the post to liste...2020-05-1300 minHEALTHY PLANET 1HEALTHY PLANET 1#10 HOW TOXIC ARE YOU - BONNI LONDONBonni London began her career as a personal trainer in New York City in the early 1990’s, motivating and challenging people to achieve their health and fitness goals. During this time, she realized her passion for nutrition and acquired her Master’s in Clinical Nutrition from New York University. She has provided nutritional services as an accredited, registered and licensed dietitian since 1999.2019-05-0626 min