Shows
The Amazing DayBabymoon... and a Dash of Food PoisoningChatting about Croatia Travels, Pregnancy Updates, Colours of Ostrava, Food Poisoning, and Wellness Updates!2025-07-2338 minThe Amazing DayThis is Week 26!Sharing all my pregnancy updates!Glucose Test ResultsMovement UpdatesFoodBaby MovementHow I'm feelingBabymoon Plans2025-06-2421 min
Petrie DishCould Kennedy's vaccine advisory board purge lead to reduced vaccine choice?HHS Secretary Kennedy's decision to purge all 17 members of the CDC vaccine advisory board concerns public health experts. Some fear a new board will change vaccine recommendations, leading to reduced access for all and a surge in vaccine-preventable diseases.2025-06-1710 minThe Amazing DayOur Trip to Italy - Featuring the one and only Patrik DemelSitting down to chat about our two-week trip to Italy — sharing tips, first impressions, tourist traps to avoid, and all the must-see spots!Hope you enjoy! 2025-04-221h 07The Amazing DaySecond Trimester UpdateThere is light at the end of the tunnel, and I'm feeling better and better each day! Tune in for a second trimester update.2025-04-2112 min
Let It In with Guy LawrenceRELOADED: HEALER REVEALS Why THIS Moment Is Your Greatest Chance for Healing and Awakening | Bonnie SerratoreIn this episode, Guy Lawrence talked with Bonnie, an energy worker specializing in clearing foreign energies and helping individuals achieve emotional and spiritual liberation. They discussed the concept of multidimensional existence, where individuals live multiple lives across different realms simultaneously. The conversation covered the importance of surrendering to and understanding deep emotions to achieve true healing and freedom. Guy and Bonnie delved into the shifts occurring on our planet, encouraging listeners to face their inner turmoil rather than avoiding it. Bonnie also shared her personal journey of overcoming severe early-life trauma, providing insight into her development as a healer...2025-03-2852 minThe Amazing DayWe're having a baby!Feeling like a weight's been lifted off my chest! But I have to admit, the first trimester hasn't been easy. Listen in as I share my experience with pregnancy so far and update you on how I'm feeling!2025-03-2434 minThe Amazing DayGym tips for getting started!Interested in spending more time in the gym this year, but not sure where to start, listen in as I discuss my top gym tips for getting satrted!2025-01-0912 minThe Amazing Day🌍✈️My top tips for flying and traveling long distances!🌍✈️ I went from being a girl who never traveled overseas to traveling overseas multiple times a year! Although I don’t enjoy flying, I’ve gotten pretty good at it over the years and thought it was the perfect time to share some wellness tips for traveling/flying! Give it a listen!2024-12-0313 min
SleeveNotes # with Mike KennedyThe Grand Cru’s Darren Parry & Steve BalsamoTransatlantic songwriting team, The Grand Cru have a new release out. Sung by Darren Parry - “17” is a song about first love and Darren, with Steve Balsamo, chat to Mike about the song and how the team work together as well as discussing the songwriting merits of the others in the team - Bonnie Skop & Lee Gilbert. 2024-11-1517 minThe Amazing DayCatching up with PatrikCatching up with Patrik, discussing life, books, intellectual humility, a night out without alcohol, and more.
2024-11-0948 minThe Amazing DayWedding RecapIt's time for a long-overdue wedding recap! Tune in as I share all about our special day, our post-wedding trip, and life after the wedding. 2024-08-2328 min
Technology Revolution: The Future of NowRead My Lips: The Lightness of Creativity!On the Read My Lips stage, passion glows bright As akaRadioRed’s Scarlett mic in the live-streaming light Welcomes you to The Lightness of Creativity rendezvous Featuring three Creatives with a lot to say and do Cathy Kennedy RDN, Martha Burich M.Ed. and Andrew Winkler, too Listen in as we curate inspiration for you.2024-08-1553 minThe Amazing DaySkin, Coconut Milk Hacks, Weddings Planning, and Wellness LifeSo many exciting updates—I had to record another solo episode for you all! Patrik and I are two weeks away from our wedding. Listen in to hear about wedding planning updates, wellness updates, coconut milk hacks, skin updates, and more!
I hope you enjoy this fun episode!2024-06-2024 min
RFK Jr PodcastCommercial Fishing and Offshore Wind with Bonnie BradyRobert F. Kennedy Jr. talks with the Executive Director of the Long Island Commercial Fishing Association, Bonnie Brady, who expresses her concerns about the impact of commercial fishing and offshore wind energy projects on the ocean, coastal communities, and domestic food production.2024-06-1747 minThe Amazing DayMary KennedyChatting with my mom about retirement, wellness, aging, being an empty nester, poetry, gardening, and more!2024-06-121h 00The Amazing DayLife Is Good!New city, new friends, new everything! Time for a life update. Today I share the truth of what it's like to be in a new place, the struggle to make friends, and meet new people. I also give some wellness updates, skin updates, and the inside scoop on our wedding coming up!
2024-05-3016 min
Yo Dom with Dom Irrera and Steve Rinaldi045: Rich Vos & Bonnie McFarlane Share Their Favorite Dom Irrera JokesA Brian T. Licata Production
Join us on a laughter-filled episode of "Yo Dom" as hosts Dom Irrera and Steve Rinaldi welcome renowned comedians Rich Vos and Bonnie McFarlane. This episode kicks off with an engaging introduction to Rich and Bonnie, where they share insights and stories from their illustrious careers in stand-up comedy.
Chapters:
00:00:00 - Meet Comedians Rich Vos and Bonnie McFarlane on Yo Dom
00:02:54 - Dom Irrera's Awkward Questions with Rich and Bonnie
00:05:45 - Top Dom Irrera Jokes as Chosen by Rich Vos
00:09:40 - Recalling...2024-05-0350 minThe Amazing DayWe're Moving!Time for a life update. Patrik's season ended, and we are moving. Lot's of changes on the way and I can't wait to share with you.
Bonnie :) 2024-04-1114 minThe Amazing DayThe 1975, Food, Living like our ancestors, and More!Checking in with you all to talk about the 1975 concert, life updates, food, why we should live like our ancestors, and more! 2024-03-1720 minThe Amazing DaySustainable WellnessBack with a solo episode to chat about sustainable wellness. When it comes to overall wellness, shortcuts do not work in the long run. Whatever changes you make, make sure it is something you will be able to sustain and stay consistent with.
2024-02-0114 min
SleeveNotes # with Mike KennedyGeorge BorowskiLegend has it that Dire Straits referenced Borowski in their 'Sultans Of Swing' song, in the lyrics 'Guitar George, he knows all the chords'. George was born in Wrexham to Russian and Polish parents. He is the great-nephew of the Russian composer, Sergei Rachmaninov and as a teenager, he taught himself to play guitar, and performed in a number of bands including The Pixies, Sad Café, Meat Loaf, The Waterboys, Radiohead, Bonnie Raitt and Teenage Fanclub, and received praise from many, including Stereophonics and Doves.2024-01-271h 18The Amazing DayGoodbye 2023, Hello 2024I'm back with another solo episode!
-Ins and Outs of 2024
-Wedding updates
-Skin updates
-Coffee things
-Gym life
-And more!
2024-01-1727 minThe Amazing DayKacie AllisonKacie Allison, a former teammate of mine with whom I played college softball at AIC. After graduating, Kacie worked as a Strength and Conditioning coach at Elon University before moving on to work at Bowling Green State University in Ohio.
Listen in as we discuss Kacie's wellness journey, the benefits of having something to train for to stay motivated, how Kacie experiments with new exercises and programs to implement with her athletes and life post-softball.
2023-12-2841 minThe Amazing DayAndrew Moore: Exercising the mind and bodyListen in as we discuss everything about exercise, debunk fitness myths, and explore Andrew's passion for reading
Andrew is my former personal trainer, and has spent many years working in strength and conditioning, collaborating with various athletes. He served as a member of the NJ State Advisory Board for the National Strength and Conditioning Association. He is a certified USA Weightlifting coach who has also competed in the sport of Olympic weightlifting for over 10 years. Currently, he works as a professor teaching exercise science and serves as an assistant volleyball coach at Husson University.
2023-12-071h 12
Bonnie Jo Talks to EverybodyThanksgiving, In the CarChristopher, Dave, my niece Kennedy and I were in the car going to a Thanksgiving Dinner with family in Allegan. We were feeling good, but for some reason Chris was mumbling. 2023-12-0116 minThe Amazing Day25th Birthday Chat with PatrikJust a random fun birthday chat with Patrik. What are my favorite and least favorite things about living in the Czech Republic? What is my #1 Wellness tip?2023-11-2516 minThe Amazing DayOur Cozy Cabin GetawayHear about our getaway to a cabin near Šumava National Park. I also discuss some wellness updates, being 6 months sober, and managing acne and hormonal imbalances.
I hope you enjoy this episode!
2023-11-1327 minThe Amazing DayLife in Europe Brooke CuksteFrom New Jersey to Europe, Brooke discusses her experiences navigating pregnancy abroad, adjusting to life in Europe, the importance of practicing gratitude during challenging times, and her passion for connecting with others through her love of cooking.
2023-11-0251 min
Food Junkies PodcastEpisode 147: Bonnie J Kaplan, PhDOn todays podcast Molly and I interview Bonnie J Kaplan, PhD. Bonnie is Professor Emeritus in the Cumming School of Medicine at the University of Calgary. She has published widely on the biological basis of developmental disorders and mental health – particularly, the contribution of nutrition to mental health. Her efforts to educate about the role of nutrition in brain health resulted in her selection in 2017 as one of 150 Canadian Difference Makers in Mental Health, in honour of Canada’s 150th birthday. In 2019 she was honoured with the Dr. Rogers Prize for Excellence in Integrative, complementary medicine. In 2021 she...2023-10-201h 03The Amazing DayA year of growth with Kelly KennedyKimchi, caffeine elimination, and side hustles. This episode covers a wide variety of wellness topics.
Kelly is a middle school English teacher who has been on a wellness journey for the past two years. Listen in as she shares insights on work-life balance and the importance of prioritizing your wellness to live a happy life.
2023-10-191h 11
What's Poppin' Penny?Bear Hugs (pt.2)Send us a textDuring a game of hide-and-seek, a chance encounter with a box of her grandpa's old things brings her a magical surprise. T.A. helps her learn that grieving is a process.Hi there, Trusted Adult!If you would like more resources to help talk to your Brownstone Buddy about grief check out these books: What Does Grief Feel Like by Korie Leigh, Ph.D., Lost In The Clouds by Tom Tinn-Disbury, I Lost Something Very Special by Husna Rahman, Something Very Sad Happened 2023-10-1406 min
What's Poppin' Penny?Bear Hugs (pt.1)Send us a textPenny Wright is a preschooler who lives in a multi-generational household. Her life takes a magical turn when she finds a teddy bear in a box of her grandfather's belongings during a game of hide-and-seek with her grandmother, Spicy. Thanks to a familial poem her grandfather taught her, Penny learns that when your past is just your beginning...your ancestor's gifts can always find you!Remember to click on Bear Hugs (pt.2) to hear the rest of our story. Hi there, Trusted Adult!If you w...2023-10-1409 minThe Amazing DayMy trip to DublinHowth Village, Grafton Street, Trinity College, and more! Dublin is an amazing city filled with amazing things to do and amazing people. Listen in to hear about my trip.2023-10-1229 minThe Amazing DayLife in balance with Patrik DemelListen in as Patrik Demel, a professional hockey player in the Czech Extraliga, shares his wellness habits and daily routines. From compression pants to mouth tape, learn about what goes into Patrik's success both on and off the ice.2023-10-0535 minThe Amazing DayIntroducing The Amazing Day PodcastThis podcast is all about simplifying what it means to practice health and wellness with the hope of empowering others to take small steps each day to feel their best.
Listen to some amazing people share their daily routines, healthy habits, and strategies for prioritizing their own happiness and well-being.
For podcast updates make sure to follow my Instagram @Bonnie.Wellness2023-10-0311 min
Vinelife PodcastGordon Kennedy | Interview Part 1(Part 1 of 2) Join me as I interview, Gordon Kennedy. Gordon is a two-time Grammy award-winning songwriter/producer. Song of the year for Eric Clapton’s “to change the world”, and best pop instrumental album for Peter Frampton’s “fingerprints” album. He has written for artists such as Eric Clapton, Bonnie Raitt, Garth Brooks, Peter Frampton, Ricky Skaggs, Don Henley, Stevie Nicks, and Alison Krauss. He has played on recordings by Peter Frampton, Ricky Skaggs and Bruce Hornsby, Shedaisy, Faith Hill, Reba McEntire, Billy Ray Cyrus, Don Henley, and many more. Gordon and I had a wonderful discussion about his legendary dad, Jer...2023-02-141h 27
Self-Love with Grace of HealingCreating Spiritual ExpansionEpisode Notes
Join Bonnie Grace for an opportunity to co-create your own spiritual expansion. Bonnie Grace provides four clear steps to support you in creating a deeper and more meaningful spiritual connection to self.
This podcast is powered by Pinecast.2023-02-0222 min
Business Mastery Podcast80. "Create Your "Choose Me" Digital First Impression" with Bonnie DicksonSend us a textDawn talks with Bonnie Dickson, a Business Visibility Strategist and Photographer who believes first impressions are the key to profitable businesses. She helps her clients stand out in the busy online marketplace, consistently attract the types of clients they want to work with and convert Google searches into potential customers. In this episode…Who is Bonnie Dickson and whom does she serve? (:56). Why business visibility is important and the things you should be thinking through concerning visibility, especially with Google. (2:01). When searching for a business online...2023-02-0121 min