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Bonnie Rumilly

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EMS TodayEMS TodayEMS Improv: Bonnie Rumilly's Journey Through Trauma and ResilienceEMS Improv Podcast host Eric Chase welcomes Bonnie Rumilly, LCSW, EMT-B, EMDR therapist. In this conversation, Bonnie shares some personal experiences as well as offers insights and actionable takeaways. Bonnie shares her personal story of resilience, highlighting her journey from a challenging childhood to becoming a compassionate caregiver for her community. As they explore topics such as dysregulation, trauma bonding and the importance of addressing mental health, listeners gain valuable insights into recognizing the signs of trauma and seeking help. Bonnie emphasizes the critical role of early processing and trauma-informed care, offering hope and actionable steps for those navigating...2025-03-061h 08Igniting The Shift WithinIgniting The Shift WithinShrinks Unwrapped with Guest Bonnie Rumilly, LCSW, EMTJoin us for a compelling episode as EMDR trauma therapist Bonnie Rumilly pulls back the curtain on the often misunderstood world of therapy. Ever curious about what really happens behind closed doors of a therapist's office? Bonnie, a seasoned Licensed Clinical Social Worker, shares her personal insights on EMDR and different therapeutic approaches, breaking down barriers to mental health support. This isn't just another conversation about feelings—Bonnie offers three actionable takeaways that can elevate your wellness, performance, and leadership skills. With her extensive experience working with trauma and first responders, she's not afraid to tackle tough topics. Tune in...2025-02-1331 minResponder ResilienceResponder ResilienceS4 E47 Clinician’s Guide To Enhancing Your PracticeIn this essential installment of the Clinician's Guide Masterclass, we focus on strategies for clinicians to work effectively with first responders. We will hear from four mental health therapists who have successfully developed practices centered on serving emergency services. Kurt Fuchs, LCSW, Kristin Lewis, LMFT, Bonnie Luft, LPC and Jennifer Spirito, LCSW are members of the Fairfield County Trauma Response Team (FCTRT).Stacy and Bonnie will contribute their insights as they engage with the clinicians’ segments throughout the podcast, providing invaluable insights and best practices to empower you to enhance your own practice. This is an opportunity no...2024-11-2144 minResponder ResilienceResponder ResilienceS4 E41 Law, Order, and Laughter with Guest Vinnie MontezIn this episode, we talk with Vinnie Montez, a retired Colorado Sheriff's Office commander and current Public Information Officer who has made a name for himself as a nationally touring stand-up comedian. Vinnie shares stories from his dual career paths, illustrating how humor has been a valuable tool in law enforcement. We delve into his documentary, "Vinnie-isms: The Story of the Cop Comedian," which chronicles his journey and has been submitted to multiple film festivals. The discussion also touches on Vinnie's future plans, including the National Heroes Off Duty Comedy Tour in 2025 and performances for the U.S...2024-10-1041 minResponder ResilienceResponder ResilienceS4 E40 Post-Traumatic Growth: A Journey with Guest Daniel SundahlDaniel Sundahl, acclaimed artist and retired paramedic/firefighter, presents "Post-Traumatic Growth—Finding Benefits Within Challenges."  He will take us on a visual narrative of resilience and transformation as we view and listen to his personal story of post-traumatic growth.​​Through a powerful narrative interwoven with his unique photo art, Daniel shares his transformative journey from battling the demons of occupational stress to finding solace and strength in his creative expressions. Join us as we explore the intersection of art, trauma, and personal growth, and learn how to find benefits within the challenges we face.Don't miss th...2024-10-031h 11Responder ResilienceResponder ResilienceS4 E39 Shaping The Future Of 911 with Guest Ryan DedmonIn this episode, we sit down with Ryan Dedmon, the dedicated Outreach Director for the 911 Training Institute and a retired police dispatcher from Southern California. Ryan is on a mission to help 911 professionals recover from and grow beyond post-traumatic stress. We investigate the pressing staffing crisis affecting 911 centers across the nation, and explore the concrete tools that public safety telecommunicators can employ to manage job-related stress and burnout. Join us for a compelling conversation that challenges you to reflect on the support systems in place for our “first” first responders and consider how we can all contribute to th...2024-09-2647 minResponder ResilienceResponder ResilienceS4 E38 Pt. 2 Clinician’s Guide to Working with Firefighters with Guest Dr. Kristen WheldonWe continue our deep dive for mental health clinicians and savvy first responders into "Clinician’s Guide to Working with Firefighters" with Part 2 featuring Dr. Kristen Wheldon.  As the President and Founder of the Fire Service Psychology Association, Dr. Wheldon brings a wealth of experience and passion for enhancing the behavioral health of firefighters and their families.Join us as we explore critical topics such as the definition and development of cultural competency in the fire service, and the unique challenges clinicians face when working with this population. Dr. Wheldon shares insights on common biases that clinicians may...2024-09-1957 minResponder ResilienceResponder ResilienceS4 E37 Redefining EMS Leadership In New York with Guest Lillian BonsignoreJoin us for an enlightening conversation with retired Chief Lillian Bonsignore, a trailblazing 31-year veteran of the Fire Department of New York (FDNY) who served as the FDNY Chief of EMS Operations from 2019-2022, a period that encompassed the harrowing COVID-19 pandemic. As the highest-ranking Officer in the EMS command and the first female to achieve a 4-star rank in the history of FDNY, Chief Bonsignore's career is a testament to resilience, leadership, and breaking barriers in a traditionally male-dominated field.Episode Sponsor Fire Service Psychology Association:Website: https://www.firepsychology.org/2024-09-1256 minResponder ResilienceResponder ResilienceS4 E36 KetoFiveO, Cops And Campers with Guest Eric ReynoldsJoin us in this wide-ranging episode as we sit down with Eric Reynolds, a retired Boynton Beach police officer, sports nutritionist, and personal trainer, to explore his remarkable journey. Growing up in Miami, Eric was profoundly influenced by his mother, Sgt. June Hawkins of the Miami Dade Police, which fueled his dedication to law enforcement. From 2001 to 2019, Eric served with distinction, earning numerous accolades. However, his career came with significant challenges, including heart disease and PTSD. These hardships prompted Eric to embrace a ketogenic lifestyle, leading to an astounding 80-pound weight loss and successful management of his conditions.2024-09-0544 minResponder ResilienceResponder ResilienceS4 E35 Clinician’s Guide To Police Wellness with Guest Dr. John ViolantiIn this information-packed masterclass episode for clinicians and savvy first responders, we sit down with Dr. John M. Violanti, PhD, a Full Research Professor in the Department of Epidemiology and Environmental Health at the University at Buffalo, N.Y. Dr. Violanti brings a wealth of knowledge from his 23-year tenure with the New York State Police, where he served in various capacities including trooper, criminal investigator, and coordinator of the State Police Psychological Assistance Program (EAP). His distinguished career in law enforcement is matched by his prolific academic contributions, having authored over 150 peer-reviewed articles and penned or edited twenty...2024-08-2941 minResponder ResilienceResponder ResilienceS4 E34 Pt. 1 Clinician’s Guide to Working with Firefighters with Guest Dr. Robbie Adler-TapiaIn this installment of our masterclass series for clinicians and savvy first responders, we examine the fine points of working with firefighters. Our guest, Robbie Adler-Tapia, Ph.D., Psychologist and EMDRIA Approved Consultant/Certified Therapist, will guide us through the unique challenges and stresses that firefighters face in their line of work. We will explore cultural competence and key strategies therapists can use to effectively address trauma and stress experienced by fire service personnel. Tune in for an insightful discussion on supporting this unique profession and culture.Episode Sponsor Momentum Lifestyle Consulting:...2024-08-2256 minResponder ResilienceResponder ResilienceS4 E33 Stoic Strategies for Success with Guest Kristofor HealeyIn this essential episode, we sit down with Kristofor Healey, a former Special Agent renowned for spearheading the largest tele-fraud case in U.S. history. We discuss Healey’s transition from law enforcement to motivational speaking, and how he intertwined his experiences with the timeless wisdom of Stoicism. We explore the practical applications of Stoic philosophy in high-stress environments guided by Kristofor’s expertise and real-world experiences.Episode Sponsor Momentum Lifestyle Consulting:Website: https://www.momentumlifestyleconsulting.com/Episode Sponsor Shepherds and Sheepdogs:Website: https://www.shepherdsandsheepdogs.com/...2024-08-1545 minResponder ResilienceResponder ResilienceS4 E32 Clinician’s Guide to Working with Veterans with Guest Stacy Raymond, PsyDIn this masterclass episode for mental health clinicians and savvy first responders, we examine the dynamics of mental health and therapy for military veterans who have transitioned into roles as first responders. Joining us is our resident EMDR trauma therapist Stacy Raymond, PsyD, an expert in mental health for this extraordinary group. The daughter of a retired police officer and US Marine, Stacy brings a wealth of personal and professional insight to the table. Dr. Raymond shares invaluable pro tips that every clinician and agency leader needs to know to effectively support veterans dealing with post-traumatic stress a...2024-08-0854 minResponder ResilienceResponder ResilienceS4 E31 The Science of Operational Stress with Guest Dr. Tracy HejmanowskiIn this episode, we invite you to join us for a profound conversation with Dr. Tracy Hejmanowski, a Licensed Clinical Psychologist and the visionary Founder of the First Responder Project. Dr. Hejmanowski brings a wealth of experience from her work consulting with multiple Florida Sheriff’s Offices, the Air Force’s Ready Firefighter Program, and the Navy. Together, we will explore powerful concepts such as "Stress Inoculation," the "Path of Least Resistance," and the "Exposure Catalog"—all of which play crucial roles in maintaining the mental health and operational readiness of first responders.Contact Dr. Tracy...2024-08-011h 06Responder ResilienceResponder ResilienceS4 E30 Clinician’s Guide to Working with Police with Guests Sonny Provetto and Dr. Stacy RaymondIn this episode, we’re diving into what mental health clinicians and therapists need to know about treating law enforcement officers. It's a world where culture, stigma, and trust collide in a high-stakes environment. With us is Sonny Provetto, a powerhouse in the field. He's a Licensed Independent Clinical Social Worker, EMDR Consultant, and the founder and Clinical Director at the Vermont Center for Responder Wellness. Alongside him is our own EMDR therapist Stacy Raymond, PsyD, a mental health expert who knows the ins and outs of supporting these extraordinary individuals.Together, they'll share insider knowledge and pr...2024-07-2557 minResponder ResilienceResponder ResilienceS4 E29 Clinician's Guide to Working with EMS and 911 Personnel with Guests Dr. Nicole Navega and Bonnie Rumilly, LCSWOn this special edition of Responder Resilience, we invite you to join an enlightening masterclass tailored for clinicians, featuring trauma therapists Dr. Nicole Navega, PhD, LCSW, and Bonnie Rumilly, LCSW, EMT. With their extensive backgrounds in providing therapy to EMS and 911 emergency professionals, Nicole and Bonnie bring a wealth of knowledge and a deep understanding of the unique challenges these first responders face.Whether you are just beginning your journey in working with first responders or already have an established practice, today's conversation promises to be incredibly insightful. Nicole and Bonnie will delve into the critical aspects...2024-07-1859 minResponder ResilienceResponder ResilienceS4 E28 Legal Lifeline for LEOs with Guest Bridget TruxilloWe invite you to join our insightful conversation with Bridget Truxillo, JD, the CEO and Founder of Lady Law Shield Law Firm. Bridget’s journey is not only inspiring but deeply rooted in her experiences as a former Deputy Sheriff, where she served in Patrol, Undercover Narcotics, and the SWAT Team. Her unique perspective sheds light on the challenges and decisions faced by law enforcement officers (LEOs) that can have significant legal ramifications.What do you think LEOs need to be mindful of to navigate the complex and often treacherous landscape of their workplace? Bridget guides us th...2024-07-1144 minResponder ResilienceResponder ResilienceS4 E27 CRACKYL's Crusader for Firefighter Wellness with Guest Kory PearnIn this compelling episode, we dive into the heart of firefighter wellness with Kory Pearn—Publisher, Editor-In-Chief, and CEO of CRACKYL Media Inc. Kory is a 20-year veteran firefighter, industry author, and keynote speaker. His mission? To shine a light on the wellness challenges that come with the territory and to teach others how to thrive, not just survive, in this high-stakes profession.We unpack the powerful mantra: "What You Aren't Changing, You're Choosing." Kory shares raw, unfiltered insights into how firefighters can navigate their demanding careers while making smarter choices to safeguard their health and wellness. He...2024-07-0453 minResponder ResilienceResponder ResilienceS4 E26 Breaking the Chains of Moral Injury with Guest Dr. Rita BrockIn this info-packed episode, we dive deep into the world of moral injury with the brilliant Dr. Rita Brock, Director of the Volunteers of America Shay Moral Injury Center. Her program extends its life-saving support to first responders, healthcare providers, social workers, and others facing the harrowing effects of moral distress.Join us as we unravel the complex tapestry of moral injury versus Post Traumatic Stress. Picture a paramedic torn apart by the impossible choices of a pandemic, or a police officer haunted by actions that clash with their moral compass. The imagery is stark, the reality...2024-06-2746 minResponder ResilienceResponder ResilienceS4 E25 Fierce Female Firefighters Ignite Dreams with Guest Lt. Tina GuilerIn this episode, we make a push into the flames with Lt. Tina Guiler, a fire Lieutenant and fire inspector who joined the Miami-Dade Fire Rescue in 1999. But her story doesn't stop there. Tina is also the Owner and CEO of Triple F - Fierce Female Firefighters, an initiative that sparked the creation of the Triple F Dolls. These dolls are more than just toys; they're beacons of empowerment for young girls, introducing them to the world of firefighting.Tina opens up about the personal challenges she faced as a female in a predominantly male...2024-06-2039 minResponder ResilienceResponder ResilienceS4 E24 Fatal 10: Deadly Factors Behind Officer Suicides with Guest Dr. Olivia JohnsonIn this dynamic episode, Stacy and David sit down with the remarkable Dr. Olivia Johnson, Founder of the Blue Wall Institute. They dive into one of the most pressing issues in law enforcement today: police officer suicide. Dr. Johnson, with a master's in criminology and criminal justice from the University of Missouri, St. Louis, and a doctorate in organizational leadership management, brings a wealth of knowledge and experience to the table. A veteran of the United States Air Force and a former police officer, she knows the battlefield both inside and out.The conversation catapults...2024-06-1357 minResponder ResilienceResponder ResilienceS4 E23 Leadership From the Bottom Up! with Guest Dr. Candace Ashby, Battalion Chief Indianapolis FDThis week's episode is a wild ride into the heart of leadership with Dr. Candace Ashby, Battalion Chief of the Indianapolis Fire Department. Dr. Ashby dives deep into the essence of "Bottom Up" leadership, revealing how the rank and file can make a difference.Have you ever wondered why fire organizations feel so disconnected? Dr. Ashby explains it all. She breaks down the critical qualities that define a great leader and tackles tough questions head-on: How do we transform bitterness into betterment? How can we change the culture within a toxic shift or the firehouse?2024-06-0652 minResponder ResilienceResponder ResilienceS4 E22 Wildlife Warriors: A Tale of Two ACOs with Guests Gina Gambino and Jennifer Merenda, Animal Control OfficersJoin us as we reveal the raw, unfiltered look at the human side of animal control with Jennifer Merenda, Chief Animal Control Officer, City of Bridgeport, CT, and Gina Gambino, Head Animal Control Officer for Monroe, CT.  We get a behind-the-scenes look at the careers of these seasoned professionals and gain a deeper understanding of their vital role in our communities.We explore what Jennifer and Gina wish the public knew about their profession and the impact of public perception on their daily lives and mental health. Jennifer and Gina openly discuss the stark contrasts between working i...2024-05-3055 minResponder ResilienceResponder ResilienceS4 E21 Shrinks Unwrapped—The Inside Scoop on Responder Therapy with Guests Dr. Stacy Raymond and Bonnie Rumilly LCSW/EMTToday, we’re not just breaking down doors; we're breaking the stigmas. The sirens fade, all units are returning to quarters, and the streets are safe again - but what happens to those who just calmed the chaos? This episode cuts through the silence that often shadows frontline personnel, diving directly into the unspoken truths of first responder mental health.Imagine stepping into a therapist’s office, where unspoken tales of adrenaline and pain swirl like a storm. That’s where we're taking you. Dr. Stacy Raymond and Bonnie Rumilly, LCSW-EMT, seasoned veterans on a mission to improv...2024-05-2355 minResponder ResilienceResponder ResilienceS4 E20 Lead, Don't Bleed: Preventing Supervisor Burnout with Guest Hi NguyenWhen Hi Nguyen pivoted from sales to counterterrorism in the wake of 9/11, he stepped into a world where every decision could mean life or death. Now, as he joins David and Dr. Stacey Raymond on our latest episode, we unearth the critical lessons of resilience and trust he's carried from the front lines to the boardroom. We're not just talking shop here; we're getting to the heart of what it means to lead with courage and integrity, especially in the most trying circumstances.We examine the symptoms of stress and burnout and how they manifest in day-to-day...2024-05-1648 minResponder ResilienceResponder ResilienceS4 E19 Dialing Up the Future of 911 with Guest Ashley Valenzuela, Dispatcher, and Founder Of The Raspy Dispatcher LLCAshley Valenzuela is not just answering the call; she's rewriting the playbook for 911 telecommunicators everywhere. An experienced 911 dispatcher and creator of The Raspy Dispatcher, Ashley has seen the challenges and triumphs of the profession. Recognizing the gap in resources for those drawn to this vital work, she is on a mission to support both current and aspiring dispatchers through her innovative online programs.Contact Responder Resilience:Phone: +1 844-344-6655Email: info@respondertv.comOur website with past episodes and more: https://www.respondertv.com/YouTube: https://www.youtube.com...2024-05-0940 minResponder ResilienceResponder ResilienceS4 E18 Voices From The Frontline Of EMS with Guests Jason Patton, Dan Sundahl, Dr. Peter Antevy and MoreIn this unique episode of our podcast, we bring you an exclusive compilation of stories, insights, and innovations from the front lines of EMS. Join us as we explore the minds and hearts of those who dedicate their lives to saving others, offering a unique glimpse into the challenges and triumphs of this critical profession. Our journey begins with Daniel Sundahl, a paramedic and photo artist, whose powerful imagery brings to life the emotional landscape of emergency services. Adding a touch of levity, Jason Patton shares how humor can be a lifeline in the high-stakes world of EMS. Bryony...2024-05-0238 minResponder ResilienceResponder ResilienceS4 E17 Unboxing The Cop Box: Brotherhood, Healing, and Growth with Guests, John Monaghan III, James Steinmetz, Douglas WymanIn this compelling episode, we reunite three distinguished law enforcement veterans: retired Chief John Monaghan, retired Chief Douglas Wyman, and retired New Hampshire State Police Sergeant James Steinmetz. These three friends, previously featured in the impactful film "Inside the Box," come together once more to delve into profound discussions on camaraderie, support, and the journey of healing and growth following service-related trauma. Throughout the episode, John, Doug, and Jamey explore the critical concepts of the "Cop Box" and the "Man Box," examining how these societal and cultural constructs have influenced their mental, emotional, and spiritual well-being since the film's...2024-04-2558 minResponder ResilienceResponder ResilienceS3 E43 The Art of Making a Difference with Guest Paul CombsFrom the flames of the fire and the bold strokes of a brush, retired Lieutenant Paul Combs found where art and firefighting blend into a life painted with purpose. We hear Paul’s remarkable story, as a gifted artist whose canvas encompasses the real world of firefighting. Paul shares the unexpected way art and firefighting collided in his life, and how this synergy has fueled his celebrated career as an editorial cartoonist and illustrator. His tales of finding inspiration within the culture of the fire service show us how one can spark a dialogue that resonates deeply within a co...2024-04-2456 minResponder ResilienceResponder ResilienceS4 E16 Mental Health Lifeline For Clay County’s Bravest with Guests, Chief David Motes and Marie GumáIn this enlightening episode of the Responder Resilience, we dive deep into the heart of mental health within the fire service, featuring a captivating dialogue with Acting Fire Chief David Motes of Clay County Fire Rescue (CCFR), Florida, and Marie Guma, the visionary founder of Command Counseling Center. Together, they shed light on the critical need and their collaborative efforts in establishing a groundbreaking mental health program specifically tailored for fire departments. This episode is a must-listen for anyone interested in the intersection of emergency services and mental health support. Our guests start by sharing the compelling observations in...2024-04-1854 minResponder ResilienceResponder ResilienceS4 E15 Duty, Depression, and Deliverance with Guest, Rob Rudewicz, Retired Police CaptainIn this eye-opening episode of our podcast, we delve into the life of Rob Rudewicz, a man whose career in law enforcement spanned two decades, culminating in his retirement as a Captain from the Hartford Police Department. Rob's journey is not just a tale of policing a city he grew up in, but it's also a raw exploration of his own personal battles with addiction, depression, and surviving stage 4 pancreatic cancer. His story is one of vulnerability and courage, as he shares his experiences with unflinching honesty, offering listeners a rare glimpse into the complexities of life behind the...2024-04-1144 minResponder ResilienceResponder ResilienceS4 E14 Shuffling The Deck On A.C.E.S. with Guest, Chris Moore, Fire Captain, Author, Speaker, AdvocateIn this enlightening episode, we delve into the impactful world of first responders and the mental health challenges they face, through the lens of Captain Chris Moore's personal and professional experiences. As a key figure in his department's Behavioral Health and Peer Support Team, Chris opens up about his own battle with post-traumatic stress, diagnosed in 2018, following years of dedicated service. His story is one of vulnerability, courage, and the transformative power of support and openness. Throughout the episode, Captain Moore sheds light on the concept of Adverse Childhood Experiences (ACEs) scores, discussing the profound ways in which early...2024-04-0449 minResponder ResilienceResponder ResilienceS4 E13 Infidelity: Temptation And Transformation with Guest John KellyJoin us in this unprecedented behind-the-badge episode as we focus on the heartbreak of infidelity with law enforcement veteran, author, and coach John Kelly. We investigate betrayal, affairs and rebuilding shattered trust in first responder marriages. John brings a wealth of knowledge on smashing the cycle of self-destruction and maintaining healthy relationships in high-stress first responder professions. In this candid conversation, we explore early signs of trouble in marriages, and the addiction to adrenaline-inducing behaviors like infidelity. Discover practical steps to enhance communication with loved ones, the importance of a support network of friends and colleagues during tough times...2024-03-2856 minResponder ResilienceResponder ResilienceS4 E12 Succeed In The Need To Lead with Guest Al Pratts, Deputy Chief And Chief Of Special OperationsReady to take your career to the next level and achieve that long-awaited promotion? Tune in as we welcome Al Pratts, Deputy Chief and Chief of Special Operations at North Hudson Regional Fire and Rescue and delve deep into the intricate relationship between the first responder promotional process and mental health. Learn valuable insights on preparing for the promotional process and discover the challenges faced by individuals before and after being promoted, shedding light on the prevalent mental health issues affecting members within departments and whether leaders play a pivotal role in shaping the well-being of their subordinates. We...2024-03-2158 minResponder ResilienceResponder ResilienceS4 E11 This Too Shall Pass?? Panel Discussion: Real Talk on Stress vs SerenityIn this special episode, Officer Pete Elste (Crisis Intervention Team Coordinator), Firefighter Pete Nichio, Bonnie Rumilly, LCSW-EMT, and Scott Alvord, LCSW (Crisis Intervention Clinician), come together for Real Talk: Stress vs Serenity. Under the theme of "This too shall pass," they explore strength in vulnerability and recovery from job-related trauma. They discuss the benefits of Embedded Clinicians at emergency services agencies, maintaining sobriety, challenges of formal and informal leadership, and finding peace amidst chaos in their high-stress professions. The panel shares insights on how they navigate the daily stresses of their roles, highlighting the significance of mental health support...2024-03-1459 minResponder ResilienceResponder ResilienceS4 E10 Igniting Growth and Excellence with Guest Chief Anthony PerezIn this episode, we dive into the inspiring journey of Anthony Perez, the Fire Chief of Pasco County, Florida. We explore the challenges and triumphs of transitioning into a new leadership role, the innovative cancer prevention initiatives he has implemented within his department, and the impact of recruitment and retention strategies on the firefighting community. We also discuss Chief Perez's approach to sharing his wealth of experience with others and the critical importance of mental wellness in the fire service. Chief Perez sheds light on the tools and strategies essential for safeguarding the mental and physical health of first...2024-03-0753 minResponder ResilienceResponder ResilienceS4 E9 The Power of De-escalation in Law Enforcement with Guests Ernie Stevens, Retired LEO and AuthorJoin us for an engaging episode where we explore mental health and de-escalation with Ernest Stevens, author of the best-selling book "Mental Health and De-escalation: A Guide for Law Enforcement Professionals.” As a pivotal member of the San Antonio Police Department Mental Health Unit, Ernie brings a wealth of experience and knowledge to the table. Featured in the Emmy Award Winning HBO Documentary, "Ernie and Joe: Crisis Cops," Ernie is recognized as an expert in Crisis Intervention Training, having been showcased in over 27 publication. We explore the challenges that law enforcement officers encounter daily when dealing with mental health cr...2024-02-2948 minResponder ResilienceResponder ResilienceS4 E8 Recipes for Resilience: Coping with Suicide with Guest Joseph T. Bonanno, FDNY / USAF Veteran and ChefIn this episode, we dive into the inspiring journey of Joseph T. Bonanno, a true American hero who has served in both the USAF and The FDNY. Joseph opens up about the profound impact of suicide on his life, especially following the tragic loss of his brother Michael in 2012. Through his personal experiences, Joseph sheds light on the ripple effect of suicide and shares valuable insights on coping mechanisms and available resources for those affected by such a devastating event.Beyond his resilience in the face of adversity, Joseph's story takes an interesting turn as he delves into the...2024-02-2251 minResponder ResilienceResponder ResilienceS4 E7 Movies That Matter for Police and Their Families with Guest Jason Harney, Retired Police Sergeant and Documentary FilmmakerIn this episode of Responder Resilience, we delve into the world of impactful filmmaking with Jason Harney, a retired Police Sergeant turned Documentary Filmmaker. Join us as we explore Jason's journey from serving with the Las Vegas Metropolitan Police Department for over two decades to his current role as a producer and director at Lightning Digital Entertainment. With a focus on addressing critical issues within law enforcement, Jason brings his unique perspective and expertise to the forefront through feature-length documentaries like "Is There Something Going On At Home?" and "Wrist Lock." Tune in to gain insights into how movies...2024-02-1548 minResponder ResilienceResponder ResilienceS4 E6 Saving Lives Through Connection and Comedy with Guest Jason Patton, Firefighter, Paramedic, Comedian, VP of Fire Department CoffeeGet ready to meet firefighter/paramedic Jason Patton, the creative genius behind Fire Department Chronicles. We take a peek into his world and the work he does both on and off the job. Jason shares his unique perspective on the struggles and triumphs of being a first responder, as we tackle important subjects like mental health, resiliency, suicide, and cancer detection.Episode Sponsored By ReBound by RestorEar:revolutionary cold therapy for hearing loss preventionWebsite: https://restorear.comContact Responder Resilience:Phone: +1 844-344-6655Email: info...2024-02-0839 minResponder ResilienceResponder ResilienceS4 E5 Focusing The Lens On EMS In Crisis with Guest Derek O. Hanley, Retired Paramedic, Photographer, Author, Disabled Veteran Combat MedicIn this episode, we delve into the powerful stories behind "Photos From the Front Lines" with photographer, paramedic and disabled veteran combat medic, Derek O. Hanley. Discover the stories that honor but also reveal the brokenness of EMS, and learn about the urgent need for improving responder recruitment, retention and mental health support. Derek also discusses the documentary, "Honorable But Broken, EMS in Crisis".Contact Responder Resilience:Phone: +1 844-344-6655Email: info@respondertv.comOur website with past episodes and more: https://www.respondertv.com/YouTube: https://www.youtube...2024-02-0159 minResponder ResilienceResponder ResilienceS4 E4 What Do The Shrinks Think? with Hosts, Dr. Stacy Raymond and Bonnie Rumilly, LCSW-EMTIn the latest episode of Responder Resilience, trauma therapists Dr. Stacy Raymond and Bonnie Rumilly, LCSW/EMT, dive deep into the crucial aspects of first responder mental health. Drawing from EMS & FIRE PRO Expo interviews, they provide compelling insights into what emergency service leaders want their colleagues to know about mental health. The episode also highlights the work of the Fairfield County Trauma Response team, which offers Peer to Peer support groups and employs EMDR therapy, a game-changing approach to trauma therapy. This discussion is a must-listen for anyone interested in first responder mental health. Tune in and learn...2024-01-2547 minResponder ResilienceResponder ResilienceS4 E3 From Silence To Strength with Guest Todd Donovan, Retired Fire Lieutenant ParamedicJoin us for an emotional and inspiring episode featuring retired Fire Lieutenant/Paramedic Todd Donovan. We dive deep into his journey, exploring what triggered his depression and suicidal thoughts. We'll explore the groundbreaking world of transcranial magnetic stimulation (TMS) and discover Todd's impactful role in the National Alliance of Mental Illness. This is an episode you won't want to miss! Contact Responder Resilience:Phone: +1 844-344-6655Email: info@respondertv.comOur website with past episodes and more: https://www.respondertv.com/YouTube: https://www.youtube.com/c/ResponderResilienceLinkedIn...2024-01-1845 minResponder ResilienceResponder ResilienceS4 E2 Insights On Leadership, Wellness, And Sleep with guest Chief Dena Ali, Battalion Chief at Raleigh Fire DepartmentGuest co-host Captain Rom Duckworth joins us on the latest episode of Responder Resilience as we sit down with Battalion Chief Dena Ali from the Raleigh (NC) Fire Department. Chief Ali shares valuable insights on how to cultivate resilience as leaders, and approach conversations with those who are struggling. We also explore what it takes to be a great company officer who connects with and advocates for their team. Plus, Chief Ali sheds light on the crucial relationship between sleep and our overall health. Don't miss it! Contact Responder Resilience:Phone: +1 844-344-66552024-01-1159 minResponder ResilienceResponder ResilienceS4 E1 Resilient Life: Thriving Beyond Trauma with Guest David Berez, Retired Police Officer and Drug Recognition Expert and Master Resiliency TrainerIn this episode of our podcast, we had the privilege of interviewing David Berez, a retired Police Officer and Drug Recognition Expert with over 33 years of experience in Emergency Services. David shares his insights on Resiliency, Officer Mental Health, Transition into Retirement with Purpose, and Positive Psychology Tools, all from his own personal experiences. David discusses the importance of mental health for officers and how they can build resilience in their daily lives. He also delves into his own transitioning into retirement and how he found purpose after leaving the force. Join us as we explore the fascinating insights...2024-01-0447 minResponder ResilienceResponder ResilienceS3 E52 A Conversation On Living Blue with Authors Jason Palamara and Barbara RubelJoin us on Responder Resilience as we dive into the world of law enforcement wellness with special guests Jason Palamara, a retired NYPD Cold Case Homicide detective, and Barbara Rubel, an acclaimed author and thanatologist. Their book, Living Blue, explores their personal experiences and evidence-based practices to improve officer wellness and prevent officer suicide. Discover how to incorporate trauma-informed approaches, manage burnout, and change the culture that prevents professionals from seeking help. Let's boost resilience and create a healthier law enforcement community. Don't miss this powerful episode!Contact Responder Resilience:Phone: +1 844-344...2023-12-2851 minResponder ResilienceResponder ResilienceS3 E51 Dispatching Diversity and Mental Health with Guest Josephine RiosJoin us as we step into the extraordinary world of Josephine Rios, a 911 dispatcher at the Broward Sheriff's Office. Behind every emergency call is a headset hero like Josephine, whose voice serves as a lifeline in moments of crisis. In this fascinating conversation, she shares the emotional highs and lows of her job, shedding light on the often-overlooked mental health challenges faced by dispatchers. Josephine's advocacy for diversity and inclusion in emergency services shines through as she discusses her initiative, Latinos in Emergency Services & Health, aimed at increasing Hispanic representation in leadership roles.Josephine opens up about...2023-12-2134 minResponder ResilienceResponder ResilienceS3 E50 Staying Strong in the PSAP Industry with Guest Samantha HawkinsStep into the world of Samantha Hawkins, a seasoned PSAP professional and trainer, as she unveils the unseen challenges faced by 911 dispatchers. Explore Samantha’s crucial role with Moetivations, Inc., a company that delivers crucial support services to communications centers all over the country, and her role as an advocate for elevating dispatchers' professional status. Join us on a journey through the heart of public safety, emphasizing empathy and understanding in training and highlighting the importance of peer support for dispatchers' mental well-being. Samantha’s ongoing passion is training newer generations of emergency telecommunicators to be both purpo...2023-12-1347 minResponder ResilienceResponder ResilienceS3 E49 Breakdown on the Beat: Responder Divorce with Guest Clee TilmanWhen lights and sirens signal that police are enroute to an emergency, the life of a first responder is often placed in the limelight, but it's the unspoken battles within their personal relationships that rarely see the light of day. With guest co-host Laura Hansen and guest Clee Tillman, a seasoned law enforcement officer with a passion for podcasting, we peel back the layers of this delicate balance. Clee, recounts his personal voyage into the heart of the community he protects—sharing revelations about the job that aren't found in any recruitment brochure and the reality that even rescuers ne...2023-12-0651 minResponder ResilienceResponder ResilienceS3 E48 Breaking Free From "The Man Box" with Guest Chief John MonaghanJoin us with our guest, retired police chief John Monaghan as we explore the power of vulnerability in the lives of first responders. Examining personal transformation and post-traumatic growth within Law Enforcement, we uncover stories of resilience and hope amidst the challenges of public service. From spirituality to community support, John  emphasizes the importance of creating safe spaces for sharing vulnerabilities. John's journey through alcohol recovery highlights his bravery in seeking help and the role of spirituality in healing. Reflecting on broader themes like community policing and personal growth through practices like jiu-jitsu, we invite you to join us i...2023-11-2941 minResponder ResilienceResponder ResilienceS3 E47 "Honorable but Broken: EMS in Crisis” with Guest Bryony GilbeyWhen you dial 911, you expect an ambulance to arrive promptly, but what if it didn’t? Our latest podcast episode, featuring seasoned journalist and documentary filmmaker Bryony Gilbey, uncovers an unsettling reality: the ambulance deserts and crisis within our nation's Emergency Medical Services (EMS). As we peel back the layers of this issue, Bryony brings to light the gripping tales of EMS workers' struggles, from psychological scars to financial insecurity, and the dire need for legislative reform that her documentary, narrated by Sarah Jessica Parker, aims to spur.We move through the corridors of emergency care, where th...2023-11-2246 minResponder ResilienceResponder ResilienceS3 E46 Cornerstones of Leadership with Guest Chief Frank LeebWhen the tones drop and it’s “go time”, it's leaders like Deputy Assistant Chief Frank Leeb of the FDNY who stand at the forefront, guiding their teams through the heat. In our latest episode, we sit down with Chief Leeb to unravel the threads of leadership and resilience that weave together the fabric of one of the FDNY. His insights on the importance of education and mentorship within the fire service not only illuminate the path to excellence but also honor the legacy of those who ignite the passion within us to serve and protect.Amidst busy r...2023-11-1547 minResponder ResilienceResponder ResilienceS3 E45 RAW Conversations with Guest MaKenzie TiegsJoin us and our special guest MaKenzie Tiegs, founder of the Raw Thoughts Podcast, discuss the emotional fabric that weaves together the lives of those on the front lines. Through the power of storytelling, MaKenzie is dedicated to giving a voice to silent struggles, and unraveling the personal narratives that often go unheard.During intense moments of vulnerability, how does a paramedic forge a bond of trust that could mean the difference between life and death? MaKenzie shares insights on the art of patient care within the unpredictable realm of emergency medical services, the fleeting nature of...2023-11-0847 minResponder ResilienceResponder ResilienceS3 E44 From Peace Officer to Ambassador of Peace with Guest Edie DarlingJoin retired law enforcement sergeant and former senior chaplain Edie Darling as she shares her inspiring journey of bridging the gap between law enforcement and communities. Through her experiences, we uncover the human side of the badge and the leadership that fosters unity and positive change within the force.Get ready for a powerful ride as Edie takes us through her battles with health and her unwavering determination to overcome challenges. From her impactful work in corrections to her quest to become an international ambassador of peace, Edie's story is a call to action for us all.2023-11-0145 minResponder ResilienceResponder ResilienceS3 E43 The Art of Making a Difference with Guest Paul CombsFrom the flames of the fire and the bold strokes of a brush, retired Lieutenant Paul Combs found where art and firefighting blend into a life painted with purpose. We hear Paul’s remarkable story, as a gifted artist whose canvas encompasses the real world of firefighting. Paul shares the unexpected way art and firefighting collided in his life, and how this synergy has fueled his celebrated career as an editorial cartoonist and illustrator. His tales of finding inspiration within the culture of the fire service show us how one can spark a dialogue that resonates deeply within a co...2023-10-2556 minResponder ResilienceResponder ResilienceS3 E42 The Path to Peak Performance with Guest Laura HansonWe are honored to host Laura G. Hanson, a distinguished Certified High Performance Coach and Wellness Coordinator for the Virginia State Police, as we navigate the intricate psychological landscapes of first responders. Laura is the powerhouse former SWAT operator turned CEO of Brain Bucket Proactive Wellness. Laura doesn't just talk about performance excellence; she's lived it, and now she's leading the charge in transforming the mindset of those who protect and serve.Navigating the complexities of a high-stakes career while maintaining personal wellness is no easy feat. In this heart-to-heart, Laura opens up about the courage it...2023-10-1848 minResponder ResilienceResponder ResilienceS3 E41 Michael Laidler—Thriving in Corrections and BeyondLooking to level up your career in law enforcement or corrections? Ever wondered how the men and women in uniform manage the intense stresses of law enforcement while keeping their wits and wellness intact? Michael Laidler, former law enforcement officer turned bestselling author and speaker, joins us with an abundance of insights on building resilience against the unique challenges faced by those who serve and protect. We'll dive into topics like the transition from police work to corrections, and the biggest wellness challenges facing corrections officers. Laidler's journey from patrolling to podium is a masterclass in personal transformation and...2023-10-1243 minResponder ResilienceResponder ResilienceS3 E40 22ZERO: Break Free from TraumaDiscover the groundbreaking methods that are transforming the mental health landscape for America’s men and women who put a uniform on for their mission. This episode welcomes Dr. Pamela Arnell and Nick Davis from 22Zero, whose innovative approach to trauma therapy is changing lives without forcing veterans and first responders to relive their painful memories. The powerful discussion unveils how the Trauma Resiliency-Protocol (TRP) and the Emotions Management Process (EMP) are pivotal in the healing process, and the imperative role of peer-to-peer support models in building quick rapport for effective emotional recovery. Step into the lives of...2023-10-0450 minResponder ResilienceResponder ResilienceS3 E39 Voices of Resilience: Empowering Those Who Serve with Guest Shawn ThomasWe're excited to have Shawn Thomas, Founder of 1st Responder Conferences, on our podcast! Join us as we explore this multifaceted two-day mental health and wellness seminar and networking event. Get ready for an inspiring conversation that highlights their lineup of nationally recognized speakers and Shawn’s commitment to the emotional, physical, and spiritual well-being of the public safety workforce. Also on this episode is a new installment of Resilience Toolbox, with Jayne Baker, CNHP, President of Momentum Lifestyle Consulting. We'll look at the importance of digestive wellness and pH balance, plus practical sleep and nutrition tools for...2023-09-2846 minResponder ResilienceResponder ResilienceS3 E38 Fixing Recruitment and Retention with Guest Chad BrucknerResponder Resilience sits down with Chad Michael Bruckner, Motivational Speaker/Author, to discuss his new book, "The Holy Trinity of Successful and Healthy Police Organizations: Improving Leadership, Culture & Wellness." We'll dive into the barriers hindering progress in retention and recruitment within the policing world and emergency services. Discover how we can enhance the hiring process for executive leaders in law and fire and explore the critical topic of organizational betrayal. Tune in for valuable insights and perspectives! Contact Chad Michael Bruckner:Website: https://motivate-change.com/2023-09-2146 minResponder ResilienceResponder ResilienceS3 E37 Unbreakable Spirits: Overcoming Post 9/11 Trauma with Guests Sam Horwitz and John SalernoJoin us for a special 9/11 episode of Responder Resilience podcast. We speak with A Badge of Honor's Samantha Horwitz and John Salerno sharing their first-hand experiences as 9/11 First Responders. They'll delve into topics like Post Traumatic Stress, Post Traumatic Growth, Wellness, and Resiliency. We’ll also feature a special Resilience Toolbox spotlight on the national nonprofit Building Homes for Heroes, Inc., who are gifting their 343rd mortgage-free home to retired Army Specialist Evan Marcy, a Purple Heart recipient and son of an FDNY firefighter. Don't miss these powerful conversations that highlight strength and perseverance through Stories of Gro...2023-09-1459 minResponder ResilienceResponder ResilienceS3 E36 The Spiritual Side of Responders and Military with Host Dr. Stacy RaymondJoin Dr. Stacy Raymond on Responder Resilience as she explores the intriguing world of spirituality. Discover how First Responders and the military find solace in their beliefs amidst the chaos of an unfair world. Hear firsthand accounts of how spirituality acts as a lifeline during their darkest moments. Don't miss this eye-opening mini-documentary shedding light on the spiritual side of those who protect and save lives every day.Contact Responder Resilience:Phone: +1 844-344-6655Email: info@respondertv.comOur website with past episodes and more: https://www.respondertv.com/...2023-09-0754 minResponder ResilienceResponder ResilienceS3 E35 An Act of Love: Building Restoration Ranch Colorado with Guest Kathryn Severns AveryJoin us for a powerful episode of Responder Resilience. Hear the inspiring story of Kathryn Severns Avery, a courageous individual who turned grief into action by creating Restoration Ranch Colorado, a serene retreat for first responders and their families. Don't miss this incredible journey of compassion and support, to give back to those that selflessly serve the public. Contact Kathryn Severns Avery:Website: https://restorationranchcolorado.com/Contact Responder Resilience:Phone: +1 844-344-6655Email: info@respondertv.com2023-08-3153 minResponder ResilienceResponder ResilienceS3 E34 Lifeline for Firefighters: Inside the IAFF Center of Excellence with Guest Hannah Elmore, MSWDon't miss our latest podcast episode featuring Hannah Elmore, MSW from the IAFF Center of Excellence. Discover how their dedicated team provides culturally competent support for mental health and substance abuse. Learn how they're transforming PTSD treatment for fire service members, tackling compassion fatigue, and building coping skills. Tune in to gain valuable insights into navigating behavioral healthcare. Also in this episode is a new installment of Resilience Toolbox, with Melissa Allen of Kovr Military-Grade Sunscreen. We look at how first responders can protect against on-the-job sun exposure and reduce damaging UV rays that can cause skin c...2023-08-2454 minResponder ResilienceResponder ResilienceS3 E33 Real Stories: Healing PTSD with EMDR with Multiple GuestsEncore episode alert! On this episode of Responder Resilience, we dive deep into the incredible impact of EMDR therapy on first responders facing traumatic stress. Join us as veterans, firefighters, paramedics, police officers, and dispatchers openly share their personal journeys. This is a must-watch to discover positive solutions for the mental health crisis within emergency services. Contact Responder Resilience:Phone: +1 844-344-6655Email: info@respondertv.comOur website with past episodes and more: https://www.respondertv.com/YouTube: https://www.youtube.com/c/ResponderResilienceLinkedIn: https...2023-08-1754 minResponder ResilienceResponder ResilienceS3 E32 From Trauma to Triumph: Strategies to Strengthen the Shield with Guests Dr. Stephanie Conn and Craig DeardorffJoin us on the Responder Resilience Podcast as we delve into the power of proactive peer support. Our guests, Dr. Stephanie Conn and Craig Deardorff, share valuable insights on the EMDR/ASAP protocol and how to choose the right clinician for your agency. Plus, tune in to discover the surprising role of playing Tetris in reducing intrusive memories after trauma exposure. Don't miss this episode packed with strategies for resilience.Contact Dr. Stephanie Conn and Craig Deardorff:Website: https://firstresponderpsychology.com/Contact Responder Resilience:...2023-08-1039 minResponder ResilienceResponder ResilienceS3 E31 The Leader's Playbook: Insights from the Experts with Guests Bobby Halton, Neil Gang, Jonni Redick, Lt. Colonel Oak McCulloch, and othersThe Responder Resilience podcast is hitting a major milestone with our 100th episode.  "The Leader's Playbook" brings together 11 inspiring chiefs and officers sharing their wisdom to help you become the best leader possible.Gain valuable insights from top experts as they discuss the keys to successful leadership in emergency services. Join us as the late Chief Bobby Halton, Chief Neil Gang, retired Ass’t. Chief Jonni Redick, Lt. Colonel Oak McCulloch, and other notables share wisdom on servant leadership, fostering a culture of wellness, communication, and much more. Don't miss out on this master class of inspiring sto...2023-08-0353 minResponder ResilienceResponder ResilienceS3 E30 Preserving the Protectors: Injury Prevention in Emergency Care with Guest Rick Binder of PHASE Intl.Join us on the Responder Resilience podcast for an insightful conversation with Rick Binder, CEO of PHASE International. Discover how chronic pain impacts responder resilience and learn effective prevention strategies. Rick discusses the key cause of injury to emergency care providers and highlights the innovative solutions by PHASE International and Binder Lift for safer and more confident EMS patient handling. Tune in to enhance your professional skills and elevate your care! Contact Rick Binder:Website: https://www.phaseintl.com/Contact Responder Resilience:Phone: +1 844-344...2023-07-2700 minResponder ResilienceResponder ResilienceS3 E29 Your Leadership Legacy: Creating a Culture of Trust with Guest Lieutenant Colonel Oakland McCullochJoin us this week on Responder Resilience podcast as we dive into the world of servant leadership with our special guest, Retired Lieutenant Colonel Oakland McCulloch. With over 40 years of leadership experience, including years in the United States Army, Oakland is here to share the secrets behind becoming the leader you were meant to be. Don't miss the opportunity to learn valuable principles that will empower today's leaders and inspire future ones in any profession and at any level of leadership. Tune in for an episode packed with insights and inspiration from a true leadership expert.Retired...2023-07-2055 minResponder ResilienceResponder ResilienceS3 E28 Walking Tall in Vegas: A Rescuer’s Triumph over Trauma with Guest Todd BlylevenJoin us on Responder Resilience as we uncover the incredible story of professional athlete Todd Blyleven. From his selfless acts of bravery at the Las Vegas shooting to finding strength and triumph over PTSI, Todd's journey will leave you inspired. Hear his insights on resilience, faith, and the power of EMDR therapy in overcoming adversity. Don't miss this powerful episode on your favorite podcast platform. Tune in and allow Todd's story to change your perspective on resilience and healing.Discover the inspiring journey of Todd Blyleven, a beacon of courage and resilience. As a hero during the...2023-07-1359 minResponder ResilienceResponder ResilienceS3 E27 Grit and Grace: Driving Positive Change in Law Enforcement with Guest Chief David OgdenJoin us on Responder Resilience Podcast as we chat with Chief David Ogden, veteran law enforcement executive, diving deep into the critical topics of organizational health, overall wellness, resilience, adversity, and leadership. With over 37 years of experience, Chief Ogden reveals valuable insights on transforming agency culture for the better. Plus, he shares powerful strategies for bouncing back from grief to regain hope, managing stress, and leading through tough times. Don't miss out on this powerful dialogue. Tune in for an episode that will leave you inspired and empowered. Chief Ogden has been a successful law enforcement executive f...2023-07-0649 min0684-Radi00684-Radi00684-Radi0: Bonnie Rumilly of the Fairfield County Trauma Response Team (June 29, 2023)This week, we talk to Bonnie Rumilly, a longtime and former EMT with New Canaan Emergency Medical Services who also is a social worker and therapist. In addition to running her own private practice, Bonnie serves as a board member and volunteer with the Fairfield County Trauma Response Team, which provides services to first responders.   2023-06-2922 minResponder ResilienceResponder ResilienceS3 E26 Emotional Warrior: Building Resilience for Recruitment and Retention with Guest Chad BrucknerJoin us on the latest episode of Responder Resilience, where we discuss the critical issues of Mental Health, Recruitment, and Retention facing Law Enforcement professionals today.Our special guest, Chad Michael Bruckner, motivational speaker and author, shares his personal insights on how to thrive in a demanding profession that can often neglect the importance of emotional and mental well-being. Drawing from his extensive experience in the military and law enforcement, Chad offers valuable insights into leadership, culture, and wellness as the key to fixing recruitment in law enforcement.This episode is a must-listen for anyone...2023-06-2945 minResponder ResilienceResponder ResilienceS3 E25 Mental Health Mayday—Building Your New Emotional Wellness Program with Guest Chief Jason CorthellJoin us on the latest episode of Responder Resilience as we speak with Jason Corthell, the Director of Ironclad Wellness and Division Chief of Training at Harris County TX Emergency Services District 13. In this episode, Jason shares his personal experiences with post traumatic stress and addiction, which stem from being inside a structural collapse at a working fire.He has since created a groundbreaking Emotional Wellness program, equipped with standard operating procedures, standard operating guidelines and other documentation, to help first responders overcome the mental health challenges they may face.Through his website, www.ironcladwellness...2023-06-2252 minResponder ResilienceResponder ResilienceS3 E24 Portraits of an Emergency—Healing Trauma Through Art with Guest Daniel SundahlCheck out this inspiring episode of Responder Resilience where we dive deep into the power of art therapy with Daniel Sundahl, a paramedic and talented photo artist. Throughout his more than two decades of service as a firefighter and paramedic, Daniel has experienced countless traumatic calls that have taken a toll on his mental health.Using his unique style of photo art, Daniel processes these incidents and creates powerful portraits that capture the dramatic impact of the trauma. He calls his art "therapy" because it has helped him navigate the emotional and mental challenges of his job...2023-06-1559 minResponder ResilienceResponder ResilienceS3 E23 FinancialCop—Take Control of Your Financial Wellness with Guest Nick DaughertyAre you a first responder worried about your financial future? Managing finances and retirement is not an easy task, especially for first responders. But don't worry, we've got you covered! Tune in to our latest podcast episode featuring Nicholas Daugherty from FinancialCop.com and learn about budgeting, debt reduction, retirement planning and more! FinancialCop is the largest financial wellness training group in the country taught by first responders, for first responders. They have taught over 30,000 first responders from over 3,000 agencies nationally. In addition, they operate one of the largest first responder owned, fiduciary only, financial advisory firms.2023-06-0848 minResponder ResilienceResponder ResilienceS3 E22 Copikaze — Managing Mission Impossible with Guest Tom RizzoOn the next episode of Responder Resilience, we’re joined by Tom Rizzo, Investigations Division Commander and author of the #1 Amazon Best-Seller "Copikaze: A Crucible to Manage Mission Impossible". Listen in as Tom shares his principles of self-discipline and how they can positively impact others. Don't miss out on this insightful conversation. As the dust settled from the September 11th attacks in 2001, Tom began his law enforcement career as a Patrolman with the Middlesex Borough Police Department (NJ). In 2004, he was hired by the Howell Township Police Department (NJ), where he is currently serving as the Investigations Div...2023-06-0149 minResponder ResilienceResponder ResilienceS3 E21 Tactical Self-Care For Public Safety Professionals with Guest Dr. Renee ThorntonJoin us in this episode as we talk with Resilience Expert & Author at Pathfinder Resilience, Dr. Renee Thornton, about navigating adversity in the world of public safety. A U.S. Navy Veteran, Dr. Thornton has worked with numerous law enforcement agencies, focusing on improving individual health and its implications on recruiting and retention, risk management, and organizational behavior. Listen in to learn how to decrease the impact of adversity on and off the job, and even before it strikes.We’re going to talk about some timely issues for first responders, and look at how to decrease th...2023-05-2453 minResponder ResilienceResponder ResilienceS3 E20 Improv: The New Mindfulness—Whose Mind Is It Anyway? With Guest Eric ChaseJoin speaker, educator and podcaster Eric Chase of EMSIMPROV on Responder Resilience as he shares how improv can help first responders stay present, improve concentration, and sharpen focus. With his experience in Military, Law Enforcement, Fire Fighting, and EMS, Eric will guide you through the powerful tool of improv.Eric is dedicated to improving individual & organizational engagement in a pro-social/psychologically safe environment.  He provides workshops & classes including: dealing with failure, listening, feedback, simulations, public speaking, accepting ideas, collaboration, leadership, mindfulness, anxiety, resilience, and emphasizing the role of play and joy through humor.2023-05-1856 minResponder ResilienceResponder ResilienceS3 E19 The Resilient 911 Professional—Can Dispatchers Survive & Thrive with Guest Jim MarshallJoin us in this episode of Responder Resilience, as we hear from Jim Marshall, CEO and Cofounder of the 911 Training Institute. Jim specializes in providing science-driven training, tools, and resources that foster the optimal well-being of 9-1-1 professionals. With his expertise, 9-1-1 Professionals can confidently manage calls involving mental crises and suicide. Don't miss out on this insightful conversation about serving the unique psychological needs of the Very First Responders who serve and protect us every day! Jim is co-editor of The Resilient 9-1-1 Professional: A Comprehensive Guide to Surviving & Thriving Together in the 9...2023-05-1151 minResponder ResilienceResponder ResilienceS3 E18 Better Call Paul—Supporting Responders in Crisis with Guest Paul JockimoJoin us on the next episode of Responder Resilience as we talk with Paul Jockimo, a veteran of 35 years in the fire service and Coordinator of the Westchester-Putnam Peer Support Team and President, CISM Network of New York State. We'll discuss how to support our fellow responders who may be struggling with issues like health, family, depression, or self-harm. We'll also explore taking action when one of our own is having difficulties, and the benefits of Critical Incident Stress Management. Formerly with the New York City Fire Department, Paul currently serves with the Westchester County (NY) Department o...2023-05-0445 minResponder ResilienceResponder ResilienceS3 E17 Yoga To The Rescue: Restful Tools For Stressful Times with Guest Wendy HummelLooking to enhance your well-being and job performance? Meet Wendy S. Hummell, a retired Detective, podcaster and Sheriff’s Office Wellness Coordinator who has been teaching yoga, mindfulness, and resilience to First Responders for the past six years. Wendy’s area of expertise is officer wellness. She has been teaching yoga, mindfulness, and resilience to First Responders for the past six years. She now works as the Wellness Coordinator for a Sheriff’s Office and has helped to implement a holistic wellness program at the agency. She is passionate about sharing the tools of peer support, mindfulness, yoga, a...2023-04-2744 minResponder ResilienceResponder ResilienceS3 E16 Getting Past Your Past: Thriving After Adversity with Guest Laura HansonJoin us on Responder Resilience as we welcome former SWAT Operator Laura G. Hanson, who is the author of the memoir, Why I Went In, the CEO of Brain Bucket Coaching, and keynote speaker. She's a former police officer and SWAT Team operator with the Virginia Beach Police Department- serving as the only female on the full-time SWAT Team for over 4 years.. While on SWAT, Hanson received the Silver Cross for responding to an active shooter at Building 2 on May 31, 2019, and was also part of the team's sniper cell.After leaving the police department, Laura b...2023-04-2052 minResponder ResilienceResponder ResilienceS3 E15 Second Impact: Understanding Brain Injury with Guests Ray Ciancaglini and Officer Chris BelairFirst responders face many dangers on the job, including the risk of traumatic brain injury from assaults, vehicle crashes, falls, and explosive forced entry. Tune in to our latest episode, where we'll be discussing Second Impact Injury with former professional boxer Ray Ciancaglini and veteran Law Enforcement Officer Chris Belair. We discuss Concussion Awareness and Education, the importance of prompt concussion management, and living with a traumatic brain injury.On the RESILIENCE TOOLBOX segment: We speak with Jayne Baker about Healright Daily Micronutrient Bars, perfect for busy first responders on-the-go. Loaded with 20+ essential micronutrients and a proprietary...2023-04-1344 minResponder ResilienceResponder ResilienceS3 E14 Revolutionary Medicine: Reinventing The Emergency Medical Response with Guest Dr. Peter AntevyIn this episode, Bonnie and David speak with Dr. Peter M. Antevy about managing mental health challenges at critical incidents, the story behind creating the Handtevy App, and how it saves lives and significantly reduces medication errors.Dr. Antevy speaks about his role at the Parkland shooting, the mental health challenges encountered, the battle scars and takeaways. We also explore the value of follow up and getting closure for EMS providers after a critical patient encounter. He discusses how we can use psychology tools to do the EMS job better.Dr. Peter M. Antevy is...2023-04-0659 minResponder ResilienceResponder ResilienceS3 E13 Part 2 Responder Retirement: Navigating Life 2.0In the second part of this mini-documentary, Responder Resilience continues the deep dive into the topic of first responder retirement. We are joined by a panel of twenty one retired or active first responders and resilience experts, representing law enforcement, the fire service, EMS, dispatch, animal control, and mental health clinicians. Most people view retirement as something to look forward to with joy and anticipation. At the same time, when it comes to life stressors, retirement is among the top 10. It’s the nature of most law enforcement officers, EMS personnel, dispatchers and firefighters to put others' needs first. Th...2023-03-3059 minResponder ResilienceResponder ResilienceS3 E12 Part 1 Responder Retirement: Navigating Life 2.0In this two part mini-documentary, Responder Resilience does a deep dive into the topic of first responder retirement. We are joined by a panel of twenty one retired or active first responders and resilience experts, representing law enforcement, the fire service, EMS, dispatch, animal control, and mental health clinicians. Most people view retirement as something to look forward to with joy and anticipation. At the same time, when it comes to life stressors, retirement is among the top 10. It’s the nature of most law enforcement officers, EMS personnel, dispatchers and firefighters to put others' needs first. The...2023-03-2357 minResponder ResilienceResponder ResilienceS3 E11 Family Matters: Managing The Psychological Costs Of the Job with Guest Giovanni RoccoWe’re joined by Giovanni Rocco, retired LEO and FBI covert operative and author of the book “Giovanni’s Ring: My life Inside the Real Sopranos”. Giovanni talks about the toll the job takes, and the unwitting sacrifices our spouses and children make as a result of the first responder profession. Giovanni discussed how his “double life” as an FBI undercover agent inside the Italian-American mafia impacted his loved ones and his own mental health. Giovanni also shares insights, strategies, and resiliency tools that have helped him, such as focused thinking and breath work, He also speaks about the pro...2023-03-1657 minResponder ResilienceResponder ResilienceS3 E10 Blue Epidemic: Preventing Police Suicide with Guest Dr. Olivia JohnsonIn this episode, Stacy and David speak with Dr. Olivia Johnson, Founder of the Blue Wall Institute ( www.bw-institute.com ) about police officer suicide and The Fatal 10. We do a deep dive into the root causes of law enforcement officers taking their lives, and examine Dr. Johnson’s “Fatal 10” of suicide contributing factors. We discuss why we keep doing the same things over and over, expecting a different result, and the topic of agencies mandating mental health checks to reduce stigma and normalize the focus on mental health. Dr. Johnson explains terminology like “The Golden Hour”, “Think Like a Detect...2023-03-0955 minResponder ResilienceResponder ResilienceS3 E9 Humanizing The Badge: Inspiring Positive Change with Guest Donna BrownWe’re joined by retired police sergeant Donna Brown, one of only five female officers hired in 1979 by the Tallahassee Police Department. Donna is passionate about humanizing the badge and first responder mental health. Donna retired in 2006 after a 26-year career, and became an author. In this episode, she talks about her 3-volume, award winning Behind and Beyond the Badge book series.Her goal with the books is to help drive negative conversations towards a positive outlook on law enforcement and first responders. Donna shares a few stories from her books with us, which give hope and in...2023-03-0249 minResponder ResilienceResponder ResilienceS3 E8 Build Your Resiliency With Tactical Self-Care with Guest Rodger RugeIn this episode, Bonnie and David speak with Rodger Ruge, published author and Certified Life Coach about building resilience within the first responder community. Rodger is a retired police officer, survivor of complex post-traumatic stress disorder and 30-year mindfulness and resilience practitioner, trainer and coach. Rodger shares valuable nuggets of practical wisdom as he shares his journey, from being one of the first responders to undergo EMDR therapy, to a practice of tactical self-care. Rodger did a deep dive into every alternative modality he could discover, including mindfulness and resilience practices, learning from doctors, monks, martial arts a...2023-02-2351 minResponder ResilienceResponder ResilienceS3 E7 A Happier Hour: The Journey To Recovery And Wellness with Guest John VargoWe’re joined by retired firefighter and Account Executive at O2X Human Performance, John Vargo, who shares his personal struggle with burnout, anxiety, anger, and dependence on alcohol during his honest and raw interview with Bonnie and David. John describes hitting bottom, and finding his way out of the darkness. John’s organization, Turn In, helps first responders strengthen their minds through wellness retreats and meditation, with tools to quiet their minds via healthier alternatives, resulting in a renewed sense of peace and control. Within this episode, John also shares a Loving Kindness meditation with v...2023-02-1657 minResponder ResilienceResponder ResilienceS3 E6 ​​Life After EMS: Departure With A Purpose with Guest Denise BeardIn this episode, Bonnie and David speak with Denise Beard, who began in EMS in 1992. In 2017 Denise decided to retire from her career as a medical assistant and move to Canada with her spouse. During her time in Canada, Denise began working with Provincial and National organizations for Peer Support. We explore the pitfalls of burnout and compassion fatigue, what happens after you leave EMS, and how to move forward into a new mission and purpose after being a first responder. Contact Captain Denise Beard:Website: https://ww...2023-02-0941 minResponder ResilienceResponder ResilienceS3 E4 Building Authentic Leadership Through Self Awareness with Guest Albe BassettBonnie and David speak with Chief Albe Bassett of the New Canaan, CT Fire Department about the importance of self-awareness and self-leadership. An accomplished leader and instructor in the Connecticut fire service community, Chief Bassett talks about core values and the key qualities of authentic leadership.We also discuss the value in letting others assess you and soliciting feedback, advice to give a new officer in terms of “knowing their people," and the reasons people stay with organizations and others leave. Albe also explains the DiSC Personality styles acronym....2023-01-2644 minResponder ResilienceResponder ResilienceS2 E28 Firefighters—Get Fit, Stay Fit! with Guest Sara BeckertIn this episode, Bonnie and David interview Sara Beckert, National Fire Academy Instructor and founder of First Response Health and Wellness. Firefighters and other responders are constantly at risk for long term injury, and they suffer a higher rate of workplace injury than most US workers. First Response Health and Wellness offers a range of health and wellness programs suited for all first responders with a specific focus on firefighters. We will discuss: ➠How Sara prepares programming for her clients ➠Benefits for firefighters implementing her wellness programs ➠The costs of firefighter injury, illness and comp claims and how Sara’s wellne...2022-07-1446 minResponder ResilienceResponder ResilienceS2 E27 How EMDR Works: What You Should Know with Dr. Stacy Raymond and Bonnie Rumilly, LCSWEver had recurring stressful memories, nightmares, or emergency calls that re-activated a traumatic event? First Responder therapists Dr. Stacy Raymond and Bonnie Rumilly, LCSW will be talking about EMDR, a powerfully effective way to take the charge out of stressful memories and reprocess them.​​First responders are often placed in situations where they come into contact with traumatic situations that can cause emotional reactions and reactions to trauma. Because of this, many first responders suffer from Post Traumatic Stress Injury (PTSI).EMDR is a method of therapy that specifically addr...2022-07-0735 minResponder ResilienceResponder ResilienceS2 E19 CISD: Helping Responders Cope With Traumatic Events with Guest Bernie MeehanOn this episode, Stacy, Bonnie and David speak with Deputy Chief Bernie Meehan, a veteran of over 400 first responder critical incident debriefings. Our topic: Critical Incident Stress Management and Debriefings, and how a CISD/CISM debrief can kick start the healing process.The Critical incident stress debriefing (CISD) process is a tool to help people who are involved in an incident that could have traumatic mental health consequences. CISD is designed to help responders process the event to diffuse symptoms of traumatic stress, anxiety, and depression.  The organization providing the debrief services often spends about 2 hours doing t...2022-05-1253 minResponder ResilienceResponder ResilienceS2 E16 First Responder Addiction Treatment: New ApproachesOn this episode, Bonnie and David speak with Michele Giorgianni, First Responder Liaison at Aware Recovery Care @awarerecoverycare, and  Jason Palamara, Director of Veteran & First Responder Engagement at Forge VFR @forgehealth Our topic:  Substance Abuse Disorder treatments for First Responders.AWARE offers home-based recovery care including in-home withdrawal management, and Forge offers evidence-based, trauma-informed outpatient treatment programs and Telehealth services. Both providers have programs designed specifically for First Responders.We answer these questions:Why should Substance Abuse Treatment be different for First Responders than for the general population?Wh...2022-04-2151 minResponder ResilienceResponder ResilienceS2 E7 Family Matters: First Responding To Your Marriage with Guests Mike Gagliano and Anne GaglianoIn this episode, Bonnie and David speak with columnist/author Anne Gagliano and her husband, retired Seattle Fire Captain Mike Gagliano. They discuss how firefighters and their spouses can build and sustain a strong, intimate, and lasting marriage. The conversation explores the mission of the firefighter versus that of the spouse—“the hero behind the hero”—who helps their responder thrive on the job.Mike and Anne share how to keep your “first family” first and why the spouse is vital to the responder’s well-being and to the fire service. They highlight that divorce is the number one cat...2022-02-1756 minResponder ResilienceResponder ResilienceS2 E2 Support From Superiors - Do They Have Your Back?In this episode, Dr. Stacy Raymond, Bonnie Rumilly, LCSW/EMT and Lt. David Dachinger (Ret.) talk about Institutional Abandonment in emergency services:➤ Why are so many responders feeling abandoned by their institutions and by their superiors?➤ What are the benefits of after action reviews and proper mental health debriefings after difficult calls?➤ What steps can command staff take to stay connected with their crews?➤ How can we foster a department-wide team approach rather than “us versus them”?➤ How is the old “just suck it up” mentality literally killing people?W...2022-01-1339 min