Shows
Reawaken Your Health PodcastHow to Meditate and Incorporate it Into Your Life with Celebrity Trainer, Jeanette OrtegaWhat is meditation? How do you meditate? Do you have to do it with others? Why do we need to meditate? These are some of the questions we discuss in the Weekend Wellness Hour show this weekend.
Dr. Amy Novotny interviews celebrity trainer and yoga and meditation retreat leader Jeanette Ortega for this episode. They discuss Jeanette's story of being in the fitness world for 25 years and how that evolved from entering and winning fitness competitions to becoming a gym owner to incorporating wellness of the mind and spirit into her fitness teachings.
...2024-03-0753 min
Can't Be BrokenEp.5-Living Your Best Life: A Female PerspectiveThe guys are joined by Jeanette Ortega-Hewitt and Mayra L. Garcia, two incredibly inspiring souls that share their personal experiences on overcoming adversity and living a life of purpose.They share how early childhood challenges drove them to accomplish and find success in the field of wellness, and ultimately happiness within -- For Jeanette, a three-time best-selling author, speaker, certified yoga instructor, health and wellness coach, and creator of Bootoga, a program that promotes health of mind, body, and soul. Her peaceful presence on the show and deep understanding of personal inner-work is evidence that "t...2022-08-0347 min
#workoutwednesday#WorkoutWednesday, Ep #38, 7 Different Styles Of MeditationWelcome to #WorkoutWednesday, my weekly podcast of everything health, wellness, fitness and lifestyle!
This week I'll be sharing 7 different types/styles of Meditation for you to begin or grow your personal meditation practice. Listen in to see which style resonates with you and how you will be able to incorporate meditation into your daily lifestyle.
For my in 4 week online Meditation Course, go to: bootoga.com/product/learning-to-meditate/2021-07-2840 min
#workoutwednesday#WorkoutWednesday, Ep #37, How To Enhance Your Inner Guidance SystemWelcome to #WorkoutWednesday! A weekly podcast of everything health, wellness, fitness and lifestyle.
This week my podcast guest is Angelica Perman, an Intuitive Guide, Sound Healer and lover of life. This week in episode #37 we talk about what it means to be empathic, how to increase our own intuition, how to protect our energy and heal and learn from our past.
This is a must listen! A great episode about being healthy in our soul and spirit!
For more, go to Bootoga.com2021-06-2323 min
#workoutwednesday#WorkoutWednesday Ep# 36, 3 Mistakes To Avoid When Setting Fitness GoalsWelcome to #workoutwednesday! My weekly podcast of everything health, wellness, fitness and lifestyle.
This week I talk about 3 common mistakes people make when setting fitness goals and I give you 3 ways to combat them and turn them in positives.
We are now in the middle of the year, let's start to make positive shifts and changes to get where we want to be in our minds, bodies and our souls.
For my Online Wellness Academy, please go to: Bootoga.com2021-06-0933 min#workoutwednesday#WorkoutWednesday Ep #35, Tips For Staying Present & Decluttering The MindWelcome to #WorkoutWednesday, my weekly podcast of everything health, wellness, fitness and lifestyle!
This week I share tips for staying present and decluttering the mind. With all the stimuli that surrounds us in our daily world, how do we turn down the volume and stay in the present?
Being present is the best way forward. Try new things, and find what works best for you. Some or all of these tips can help you create a solution to bring you back to the present moment.
For more, go to Bootoga.com2021-05-2628 min
#workoutwednesday#WorkoutWednesday With Valerie Muir, Ep #34, I'm My OWN CompetitionWelcome to #WorkoutWednesday, my weekly podcast of everything health, wellness, fitness and lifestyle.
This week my podcast guest is one of my OG clients, Valerie Muir! She is a Wife, Mother of two beautiful daughters, Dog mom, and a FIT MOM that feels the best she ever has at the young age of 45!
She is a ray of sunshine! We talk about mindset, we discuss her defining moment that made her shift into becoming healthy, how she fits her workouts in everyday and makes them priority, her eating regimen and how she is her own competition.
Very inspirational and motivational!
...2021-05-1130 min
#workoutwednesday#WorkoutWednesday, Ep #33 With Mike Messina, Winner Of The Biggest Loser Season #13Welcome to #WorkoutWednesday, my weekly podcast of everything health, wellness, fitness and lifestyle.
This week my guest is Mike Messina, the At-home winner of The Biggest Loser for Season 13! Mike is also a Best Selling Co-author in The Little Black Book of Fitness and his story is inspirational and real! He lost 174 lbs and was claimed the at-home winner! You don't want to miss this episode as he shares his story, his trials, how he did it and how he's kept it off and learned balance in his life.
He is a man on a mission and wants to help...2021-04-2846 min#workoutwednesday#WorkoutWednesday, Ep #32, 15 Tips To Give Your Diet a MakeoverWelcome to #WorkoutWednesday, my weekly podcast of everything health, wellness, fitness and lifestyle!
This week in episode #32, I share 15 Tips to Give Your Diet a Makeover! I share some details of each tip in hopes that you take some notes and pick your top 3-5 tips that you will start to implement today and commit to sticking to them for at least 30 days!
For a FREE PDF of these 15 tips, please email Bootogalifestyle@gmail.com and they will be happily sent over to you!
For more workouts, healthy recipes, meditations and more, please go to: Bootoga.com2021-04-1434 min
#workoutwednesday#WorkoutWednesday Ep #31 With Amy Novotny, Breathing That Can Transform Your LifeWelcome to #WorkoutWednesday, my weekly podcast of everything health, wellness, fitness and lifestyle.
This week my guest is Dr Amy Novotny who founded the PABR® Institute (www.pabrinstitute.com)with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years. She has a variety of interests including running 40+ marathons, running 10 ultra marathons (including two 100 milers), completing an Ironman triathlon all w...2021-03-3137 min#workoutwednesday#WorkoutWednesday, Ep #30, Lessons, Tips & Health Tricks... Oh My!Welcome to #workoutwednesday, my weekly podcast of everything health, wellness, fitness and lifestyle.
In this episode I talk about how to create and continue healthy habits for your life as Springtime rolls in and as our World starts to open back up.
I share tips to help guide you into creating new habits and maintaining healthy ones to reach your goal and claim back your life after quarantine.
For help with exercise and nutrition plans, please check out my Online Wellness Academy: Bootoga.com
Enjoy this episode and let's create and maintain healthy habits together!2021-03-2430 min
#workoutwednesday#WorkoutWednesday Ep# 29 With August McLaughlin, Sexual FitnessWelcome to #workoutwednesday! My weekly podcast of everything health, wellness, fitness and lifestyle!
This week my guest is August McLaughlin, who is a nationally recognized journalist, media personality, author of Girl Boner and host and producer of the podcast, Girl Boner Radio, which has been compared to “Sex in the City” meets NPR’s “Fresh Air.”
We talk about how embracing our sexuality is essential for embracing our full selves. We discuss how sexual fitness is an integral piece of of being fit in mind, body and soul. She shares FUN tips for inside and outside of the bedroom and steps to e...2021-03-1740 min
#workoutwednesday#WorkoutWednesday, Ep #28, How To Stay Fit Over 50!Welcome to #WorkoutWednesday, my weekly podcast of everything health, wellness, fitness and lifestyle. This is episode #28, How to Stay Fit Over 50!
This week my guest is Kelli Calabrese, a 34 year health, fitness, lifestyle, a divorce coach, and Founder of Intentionally Fabulous, a community that supports women in living and amazing life. We talk about How to Stay Fit Over 50 and she shares her tips from her many years of experience and parts of her current routine to keep healthy and fit at 51. We touch on Intermittent Fasting, nutrition, exercise and more!
Don't miss this episode! No matter how young or...2021-03-0329 min#workoutwednesday#WorkoutWednesday, Ep #27, Should I Try Fasted CardioWelcome to #WorkoutWednesday, my weekly podcast of everything health, wellness, fitness and lifestyle!
This week I talk about Fasted Cardio, what is it, how does it work, does it work, will it work for me, does fasted cardio = fat loss?
I explain the concept of Steady State Fasted Cardio and shed some light on the benefits and possible downsides.
As with any exercise routine you want to listen to your body, consult your physician and do what it best for you.
I hope this clarifies any Fasted Cardio questions and please feel free to reach out with any questions you...2021-02-2422 min
#workoutwednesday#WorkoutWednesday Ep #26, 4 Reasons To Cultivate Patience In Your LifeWelcome to #WorkoutWednesday, my weekly podcast of everything health, wellness, fitness and lifestyle!
This week I share 4 Reasons to Cultivate Patience in your life and why it will help transform every area of your life.
I also share 3 tips to cultivate patience for optimal health and wellness that we can turn into a simple daily practice.
Patience is an everyday practice and there is so much we can learn from it. I hope this episode resonates and encourages you for a healthy and enjoyable journey on your way to patience.
For more of Jeanette's products and services, please go to...2021-02-1727 min
#workoutwednesday#WorkoutWednesday With Ethel, Ep #25, It's All About LOVE.. Misery To Marital BlissWelcome to my weekly podcast, #WorkoutWednesday, where we talk about everything health, wellness, fitness and lifestyle.
This week my guest is Ethel Rucker, she is a Pastor, co-founded a grassroots Christian ministry with her husband Pastor Donald Rucker. She spearheads a Women's ministry, feeds the homeless and needy in her community and her passion is helping marriages and families become whole and healthy. She is an author, speaker, marriage coach.
This week is dedicated to LOVE in honor of Valentine's week!
In this episode we talk about how to LOVE yourself FIRST, how to uproot the old negative seeds in...2021-02-1035 min
#workoutwednesday#WorkoutWednesday With Nancy Paradis, Ep #24, "I knew I would DANCE at age 6"!Welcome to my weekly podcast, #WorkoutWednesday, where we talk about everything health, wellness, fitness and lifestyle.
This week my guest is Nancy Paradis, a professional Ballet Dancer that started dancing at the age of 6 and knew this would be her calling.
Nancy performed and choreographed in the commercial world including NBC Must See TV, Fox Fit TV, the Hollywood Bowl
and the MTV Movie Awards. She choreographed and performed as a Madonna impersonator in a month long China on a national tour and now is an artistic director of her company LA Dance Moves, a very unique dance, music, art...2021-02-0335 min
#workoutwednesday#WorkoutWednesday Ep#23 With Jennifer Moran, "I can do anything I put my mind to"Welcome this week's episode of #WorkoutWednesday, my podcast of everything health, wellness, fitness and lifestyle.
This week my guest is Jennifer Moran, a mother of three, wife, best selling author, a self proclaimed bookworm, fitness fanatic, travel junkie, former NPC Masters Bikini Bodybuilding Champion and top earner in a network marketing company.
We discuss all things fitness, her journey to compete at the age of 48, training with her daughter, her health habits now, and how she has learned and implemented "I can do anything I put my mind to"!
Make sure to listen to this inspirational episode and pick up...2021-01-2749 min#workoutwednesday#WorkoutWednesday Ep #22 - Five Alternatives To ResolutionsWelcome to my weekly podcast #workoutwednesday, where we talk about everything health, wellness, fitness and lifestyle!
In this episode lets check in with ourselves; where are we from setting our intentions and goals for the New Year? Have we stuck to them or have we fallen off the resolution wagon?
Today I give you 5 powerful tips and alternatives to New Years Resolutions. These will help empower you and create long lasting changes and healthy habits for your life.
Let me know which of the 5 tips you decided to do. Enjoy!
Bootoga.com2021-01-2023 min#workoutwednesday#WorkoutWednesday Ep #21 Creating Through CovidWelcome to #WorkoutWednesday, my weekly podcast of everything health, wellness, fitness and lifestyle!
This week I talk about my experience of creating through covid.
I am currently waiting for my test results of Covid 19, I've been sick, lost my sense of taste and smell and I talk about it and my thoughts as I am quarantined at home. I discuss my insight of how to continue to create through Covid.
Happy 2021 to all!2021-01-1225 min#workoutwednesday#Workoutwednesday Ep #20, The Good, Bad & Ugly of 2020Welcome to #workoutwednesday, my weekly podcast of everything health, wellness, fitness and lifestyle. This is Episode 20! Very fitting to end the year 2020!
My last episode of 2020.... Thank you everyone for listening in this year! My podcast was one of the great things that came out of this pandemic and I am looking forward to continuing and creating new fun content in 2021!
This week I discuss the good, the bad and the ugly of 2020 and the LESSONS I am so grateful for and how 2020 changed my life and of those around me. I also give some tips and questions to ponder...2020-12-3019 min#workoutwednesday#Workoutwednesday Ep #19, 3 Tips To Saying Yes To Your LifeWelcome to #WorkoutWednesday! My weekly podcast of everything health, wellness, fitness and lifestyle!
This week I share 3 Tips to saying YES to your Life!
Whoever you are, whatever work you do, no one has ever lived your life with your particular challenges and possibilities. You have been given this gift of LIFE... Say YES to living the life of your dreams, get ready to say Yes to 2021!
Enjoy this episode and take some time to journal about what you want to say "YES" to!2020-12-2320 min#workoutwednesday#WorkoutWednesday, 6 Questions to ask yourself about 2020, Ep #18Welcome to #WorkoutWednesday, my weekly podcast of everything health, wellness, fitness and lifestyle!
This week I share and discuss 6 questions to ask yourself about 2020. Take stock of what worked and what didn't and start to consciously prepare for 2021. Let's take time to reflect and journal as we enter the last days of 2020 and set some powerful intentions for what we desire.
Enjoy this episode and I would love to hear your feedback!
Bootoga.com2020-12-0923 min
#workoutwednesday#WorkoutWednesday with Scot & Jeanette, 4 Keys to a Happy, Healthy Relationship, Ep #17Welcome to my weekly podcast of #WorkoutWednesday, a weekly show all about health, wellness, fitness and lifestyle.
This week I have a very special guest.... my awesome husband Scot! We laugh and we share a little bit about our story, and how we have turned quarantine into one of our most beautiful years of life. We had a "COVID" wedding that turned out to be one of the biggest gifts for our ourselves and our families.
In this episode we each share our 4 Keys to a Healthy & Happy Relationship During Covid and beyond.
Get both perspectives, grab some tips and...2020-12-0230 min
#workoutwednesday#WorkoutWednesday With Nicole Zapoli, Women Who Lift, Ep #16Welcome to my weekly podcast #workoutwednesday. A weekly show all about health, wellness, fitness and lifestyle.
This week my guest is Nicole Zapoli, Best Selling Co-author of The Little Black Book of Fitness, Trainer, Coach and Creator of NZ Body Fit (Nicole Zapoli Fitness), Crossfit extraordinaire, gymnast, and so much more! She is a great inspiration to all women and in this episode we talk about overcoming challenges in life, she gives CrossFit tips, workout motivation, and how to stay consistent and committed to your goals.
Please listen in, especially if you love lifting weights.. she gives some great insight...2020-11-1831 min
#workoutwednesday#WorkoutWednesday with Cesar, Ep #15Welcome to my weekly podcast #workoutwednesday. A weekly show all about health, wellness, fitness and lifestyle.
This week I interview Cesar Martinez, owner of UAG Fitness, Personal Trainer, Best Selling Co-author of The Little Black Book of Fitness, former Deputy, Marathoner, Triathlete and so much more! We talk about challenges, how to overcome them, the power of mindset, he shares some great tips and strategies to keep you consistent and dedicated.
Very inspirational & motivating! Listen in!2020-11-0424 min
#workoutwednesday#WorkoutWednesday With Chris Shah, "Same Storm Different Boats", Ep #14Welcome to #workoutwednesday, a weekly podcast of everything health, wellness, fitness and lifestyle.
This week meet Chris Shah, Founder of Terra Nova Fitness, Author of My Fit Life Planner and Best selling Co-author of The Little Black Book of Fitness. We talk about his chapter entitled "Eating Disorder to a Smile", how he overcame it, his breakthroughs that turned his life around, and the challenges and pivots of owning a gym during this pandemic and how to embrace change and create systems in your life to keep you on track.
Don't miss this episode!! Very inspirational and motivational!2020-10-2831 min#workoutwednesday#WorkoutWednesday with Jeanette, Younger Skin Starts in the Gut, Ep #13Welcome to #WorkoutWednesday!
This week Jeanette talks about gut health, hormones, and how younger skin starts in the gut. She gives 5 health tips on how to improve digestion, balance hormones and keep your skin looking younger!
Don't miss this one!2020-10-0724 min#workoutwednesday#WorkoutWednesday with Jeanette, 5 tips that helped her transform her life, Ep #12Welcome to #WorkoutWednesday... a weekly podcast about everything health, wellness, fitness and lifestyle.
Today Jeanette shares about her life lessons this past year as she celebrated her birthday this past week, yup.. another trip around the SUN! She shares 5 tips that helped her transform her life to allow all the beautiful changes. Tips of staying open and being flexible to allow the journey to unfold as it should.
Enjoy this episode and share it with someone who may need to hear it as well.
JeanetteOrtega.com2020-09-3020 min
#workoutwednesday#WorkoutWednesday with Dr Sofie - Mindset Fitness, Ep #11Welcome to #WorkoutWednesday! A weekly podcast about all things health, wellness, fitness and lifestyle!
This week Jeanette talks with Dr. Sofie Nubani, Best Selling Author, Certified NLP Trainer/Coach and Master Practitioner, Certified Social and Emotional Intelligence Coach, Certified Motivational Coach, and more!
We discuss mental fitness and how important it is especially this year through the global pandemic. She gives tips on how to get into a healthy mindset, how to get "unstuck" and move forward. She also shares some mental exercise tips on how to problem solve from a higher perspective of thinking.
It was a powerful conversation...2020-09-2339 min#workoutwednesday#WorkoutWednesday - Uncover Your Purpose, Ep #10Welcome to #workoutwednesday weekly podcast!
This week Jeanette talks about Uncovering your Purpose, your Soul-Print. She gives insight from her latest ebook, The Wellness Remodel, Reboot your Soul. How do we begin to search or know what our purpose is in life?
She gives questions for you to ask yourself to help start the process, and talks about her "A-ha" moment and how it came about. Learn more about listening to heart and soul in this weeks episode.
Enjoy... !
JeanetteOrtega.com2020-09-1726 min
#workoutwednesday#WorkoutWednesday With Dr Lori - Health Expert, Ep #9Welcome to #WorkoutWednesday!
This week's guest is Dr Lori Shemek. She is a 4x Best Selling Author, Health & Nutrition Expert, Podcast Host, Fox News, CBS & Huffington Post Top Health Expert.
This is an episode you don't want to miss... we talk about Gut Health, Probiotics, Prebiotics, intermittent fasting, the keto diet, simple tips to start a healthy lifestyle and so much more!!!!
Check out her books on Amazon! I highly recommend them!
Follow Jeanette on IG at: @Bootogalifestyle & @extremefitchic
Follow Lori on IG at: @drlorishemek2020-09-1055 min
#workoutwednesday#WorkoutWednesday With Mary, Ep #8Welcome to this week's episode of Workout Wednesday!
Today's interview is my very talented friend and past client Mary. We discuss the challenge of controlling emotions and finding peace in the pandemic and how it has become a day to day, moment by moment process. She shares how she has recreated herself, opened herself to her healing gifts and is learning to find peace one step at a time.
For the video podcast, go to Bootoga.com2020-09-0230 min
#workoutwednesday#Workoutwednesday With Micheal, Ep #7Wow! This is an amazing #workoutwednesday about mindset!
Please take a listen as my dear friend talks about his life in marital arts, the mindset instilled in martial arts, how to navigate changes as your body matures with aging, tips for staying motivated and so much more!!
To watch video, please go to IG @bootogalifestyle or Bootoga.com2020-08-2636 min
#workoutwednesdayHeart Space MeditationEnjoy this 9 minute guided meditation that focuses on our heart space. Take time to relax and embrace the light, love and gratitude of our heart.
For more meditations, go to: Bootoga.com2020-08-1908 min
#workoutwednesday#workoutwednesday interview with Ashley, Ep #6Welcome to Workout Wednesday! This week Jeanette interviews Ashley, who is pursuing her Masters degree in Athletic Training. She is a student, health coach, and former fitness competitor. We discuss her complete transformation in mind, body and soul . She shares about her soul searching journey, her POWERFUL story of her sobriety of three years now and gives some awesome practical health tips that we can all use!
For the video podcast/interview, go to: Bootoga.com2020-08-1221 min
#workoutwednesday#workoutwednesday Interview with Sheila, Ep #5Enjoy our latest #workoutwednesday guest as we interview one of our clients, Sheila! She talks about her challenges and gratitude of being a full time mom of two, wife and a busy lady during COVID-19, She shares how she stays motivated to be healthy for herself and her family. She discusses their plant based diet, gives great tips on life and so much more! Listen in to get inspired!
For more, go to: Bootoga.com2020-08-0520 min
#workoutwednesday#workoutwednesday on BODY IMAGE, Ep #4This week Jeanette talks about body image and how to change the narrative of speaking to ourselves, steps to start loving the areas that you may not love as much and poses a body image challenge to you. Start to learn to love all parts of you... even the stubborn ones!
For more, go to: Bootoga.com2020-07-3022 min
#workoutwednesdayJulie shares about fitness, aging, and consistency, Ep #3Listen in as my awesome client Julie shares about her fitness journey with a back injury, how to embrace aging, her perspective on consistency and how she's maintained her health and wellness routine through this pandemic. Very inspirational!
For more, go to: Bootoga.com2020-07-2220 min
#workoutwednesdayI Am Joy MeditationSmile as you listen to this 8 minute joyful meditation. It reminds us to focus and be grateful on the beauty in our lives.
For more meditations, go to: Bootoga.com2020-07-1708 min
#workoutwednesdayPeace and Love meditationAllow yourself some time to relax and enjoy this peaceful meditation on peace and love, and stillness within.
For more meditations, go to: Bootoga.com2020-07-1608 min
#workoutwednesday10 minute Meditation for Grounding & BalancingEnjoy this 10 minute relaxing meditation for grounding and balancing. Allow your mind and body to completely relax.
For more meditations, go to: Bootoga.com2020-07-1610 min
#workoutwednesday#workoutwednesday Interview with Alycia, Ep #1Listen in as I interview one of my clients about her health and wellness challenges and her strengths. She shares some great insight and gives some tips to stay motivated especially during this time of this pandemic. She is a boss babe, mother and student so making the time for fitness is a priority for her.
For videos and more tips, go to: Bootoga.com2020-07-1518 min
#workoutwednesdayMy client Sarah shares her fitness journey, Ep #2Please enjoy this quick and informational interview with one of my clients who shares her challenging weight loss journey, and complicated thyroid issues. Through all of this she has persevered and she shares her tips and motivation!
For fitness videos, go to Bootoga.com2020-07-1313 min
#workoutwednesdayMEDITATION for manifesting DREAMS into REALITYEnjoy this 10 minute meditation on creating your Dreams into Reality.
For more of these meditations, go to: Bootoga.com2020-07-1310 min
Real Life Real Equity PodcastEpisode 33 Special Guest Jeanette OrtegaReady to get your butt kicked? Well this is a normal thing for our guest this week. She has been in the fitness industry for over 25 years training over thousands of clients including celebrity clients. She was featured on the OWN network on the show Chad Loves Michelle demonstrating her trademark training class Bootoga which is a fusion of boot-camp and yoga. Truly our guest this week has learned not only the importance of exercise but has taken the time to become spiritually grounded with her work. Sometimes it takes totally getting out of your environment to take your...2019-04-1626 min
Goality Fitness Radio#169 Jeanette Ortega – Fitness from the inside out.We have an outgoing and hard working yoga instructor. Her name is Jeanette Ortega. We will be talking about fitness from the inside out.
Owner and Founder of Extreme Results Fitness, Inc & Jeanette Ortega’s Boot Camp (Jeanette’s Boot Camp is Ranked TOP 5 Best Boot camp by HOTLA)
Certified Personal Trainer (ACE), CPR Certified, Group Instructor/Transformation Specialist (25 years’ experience)
Certified Yoga Instructor (Core Power Yoga-200 HR)
Creator of her own Fitness Method: “Bootoga”
#1 Best Selling Author of The Little Black Book of Fitness
JeanetteOrtega.com
ExtremeResultsFitness.net
TheLittleBlackBookofFitness.com
For addition...2017-09-2833 min
Goality Lifestyle Podcast#169 Jeanette Ortega – Fitness from the inside out.We have an outgoing and hard working yoga instructor. Her name is Jeanette Ortega. We will be talking about fitness from the inside out.
Owner and Founder of Extreme Results Fitness, Inc & Jeanette Ortega’s Boot Camp (Jeanette’s Boot Camp is Ranked TOP 5 Best Boot camp by HOTLA)
Certified Personal Trainer (ACE), CPR Certified, Group Instructor/Transformation Specialist (25 years’ experience)
Certified Yoga Instructor (Core Power Yoga-200 HR)
Creator of her own Fitness Method: “Bootoga”
#1 Best Selling Author of The Little Black Book of Fitness
JeanetteOrtega.com
ExtremeResultsFitness.net2017-09-2833 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEp 18 Extreme Fit-Chic Jeanette Ortega- You are worthyFollow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Celebrity Trainer, Extreme Fit Chic Jeanette Ortega, is the owner and founder of Extreme Results Studio and creator of Bootoga, which is a fusion of boot camp and yoga. She is also a WBFF Bikini Pro Model, nationally ranked fitness and bikini competitior, and a published cover model and writer. She is the corporate creator for Dreamfit for Dreamworks Animation Studios. Jeanette is the #1 Best-Selling Co-Author of two books "Sexy Fit and Fab Sirens and Passionistas". She is also...2017-05-1558 min
Leaders Of TransformationJeanette Ortega: The Mental Game Of FitnessJeanette Ortega is the Owner/CEO of Extreme Results Fitness Studio. She is a Best Selling Author, WBFF Pro Bikini Model, National Fitness & Bikini Titles holder, Published Cover Model and contributing writer & columnist for many Health & Fitness magazines and blogs. She is a Certified Personal Trainer of 20 years, Health Coach, Yoga Instructor, PaddleFit Coach, Celebrity Trainer, Creator of Bootoga (a proprietary blend of bootcamp and yoga), and Co-Founder of Operation Shredded. Jeanette helps people from all walks of life transform into Wellness Champions for Life by teaching health and wellness as a whole, in your mind, body an...2016-04-0439 minLeaders Of TransformationJeanette Ortega: The Mental Game Of FitnessJeanette Ortega is the Owner/CEO of Extreme Results Fitness Studio. She is a Best Selling Author, WBFF Pro Bikini Model, National Fitness & Bikini Titles holder, Published Cover Model and contributing writer & columnist for many Health & Fitness magazines and blogs. She is a Certified Personal Trainer of 20 years, Health Coach, Yoga Instructor, PaddleFit Coach, Celebrity Trainer, Creator of Bootoga (a proprietary blend of bootcamp and yoga), and Co-Founder of Operation Shredded. Jeanette helps people from all walks of life transform into Wellness Champions for Life by teaching health and wellness as a whole, in your mind, body an...2016-04-0439 min