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Un Mensaje a la ConcienciaUn Mensaje a la ConcienciaEl «golpe de gracia» del payaso Pepi(5 de noviembre: Día Internacional del Payaso) «Mientras centenares de niños huérfanos se morían de la risa sin sospechar que nada fuera de lo común estaba pasando, un triste payaso se moría de un ataque al corazón... ¡después de recibir el impacto de un pastel en la cara!»1 Así, captando de golpe nuestra atención, comienza un artículo sobre la defunción del querido payasito llamado Pepi, publicado en el periódico Noticias semanales del mundo el 3 de abril de 1990. La trágica muerte ocurrió durante una presentación gratuita en la matiné de martes p...2024-11-0604 minBoPoBoPoPod-o Baggins2024-09-1100 minBoPoBoPoplayoff podcast2024-04-0200 minBoPoBoPoThe Roof, The Roof, The Roof Is On Fire!I’m a bit of a headcase these days, so lines are sporadic. We did record this Rooftop Sessions a week ago though! I move at a lightning fast pace.2024-03-1200 minWeight a MinuteWeight a MinuteBody Positivity is Getting Stirred UpThe body positivity (BoPo) movement has been working to break down barriers to accepting all body sizes. It's so great showcasing that we can't all be the same size and we are here for all the bodies. But now some BoPo influencers, who have built their whole community around body acceptance, aren't being accepted because they want to lose weight. What the heck? It's damned if you, damned if you don't. Beth and Jessica discuss body positivity and why people get upset about change in the community. As well as how to support your mind around your body, health...2024-02-2717 minReady NextReady NextStorymaking Through Fashion: The Magic of TilewaI’m joined by Bopo Phillips, founder and CEO of Tilewa, a brand that promotes cultural capital through fashion. Bopo shares her Nigerian heritage and journey from Lagos to the UK, where she started her career in consulting before stepping into the world of storytelling and fashion. She discusses the importance of retaining cultural identity, the meaning behind Tilewa's logo, and the concept of the pride of heritage. Bopo also introduces Tilewa's Story Bank campaign, which encourages people from diverse backgrounds to share their cultural stories and foster community. Additionally, she shares the inspirational stories of individuals that have in...2024-02-0729 minVan Alle Markten Thuis | BNRVan Alle Markten Thuis | BNR4. Klaas Knot is een BOPORobert krijgt flashbacks van de socialistische heilstaat DDR, Kees vindt DNB-baas Klaas Knot een behoorlijke BOPO, en wat is dat toch met dat enthousiasme voor 'degrowth'? Volgens de heren "het domste idee waar slimme mensen in geloven".  Ter zakeGlansrollen zijn deze week weggelegd voor IMF, WEF, Klaas Knot, DNB, beroepsoptimisten, Joe Biden, Donald Trump, Robert Kennedy jr, FD, degrowth, consuminderen, Mona Keijzer, vissticks, Frans Timmermans, links, juridische zaken, procedures, DDR, fossiele brandstoffen, A12 en natuurlijk Kees de Kort en Robert De Boeck zelf  Over de podcastIn ‘Van Alle Markten Thuis’ delen oud-co...2023-10-1327 minCar ConvosCar Convos6. Wedding Shower and BOPO MOFO reviewWe talk about our time at our friend’s wedding shower and our deep dive review of both BOPO MOFO’s bubble teas and food (this portion begins at 9:30).2023-08-0224 minBoPoBoPoReturn of the Rooftop SessionsThe Draft Preview episode where we forget to discuss draft league at all but do have some heated paternity debates2022-08-3000 minGlow in FlowGlow in Flow026 ボディーポジティブの本当の意味!狭い美の基準やダイエット社会の問題 deep talk【コンテンツ】  ボディーポジティブとは・その歴史 ありすとBOPOの出会い・人生へのインパクト どのようにして人生が変わったか、ありすとBopoの関係性 ダイエット(社会)の問題点・課題 それおかしいだろ!4つの宣伝をぶった斬る ---------------------------------------------------------------------------   感想、リクエスト等、受け付けています❤︎⇨ https://arishasegawa.com/contact   Be your bff Podcastもインスタストーリーでタグづけて  感想教えてね❤︎ 愛をみんなに広めよう!    🧡Follow me //    - instagram: @be_your_bff_    - website:https://arishasegawa.com    - Youtube: https://www.youtube.com/channel/UCR1AX5oqUskjfyTKRLC1yHg    - Self love FB community: https://www.facebook.com/groups/beyourbff  Hope you enjoy the episode!  Love,   Aris Hasegawa2022-03-3047 minPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEPeach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCEEp 68 "Joyful and inclusive movement" with Jenna Doak of Body Positive FitnessHey peaches! This week I am talking to Jenna Doak! Jenna is the co-owner of Body Positive Fitness and a certified personal trainer. Jenna has worked in the fitness industry for over 15 years and hopes to change the way people view fitness and their bodies. Body Positive Fitness is a HAES based virtual fitness studio that hosts 100 live classes each month. Body Positive Fitness also runs monthly (virtual!) social events such as the BOPO Book Club.  TW: ED, diet talk Here is the promo code just for peaches for a 5 class p...2021-09-011h 05Find Your Food VoiceFind Your Food VoiceCompassion Through Pandemic Changes with Jenna DoakA transcript of this episode is available at JulieDillonRD.com. In this episode of the Love Food podcast, we sat down with Jenna Doak from Body Positive Fitness! We answer a letter from a listener who is struggling through body changes during the pandemic and prescribe one big dose of compassion and care.  Subscribe and leave a review here in just seconds. Mentioned in this episode: Body Positive Fitness Website / BoPo Fitness Instagram / BoPo Fitness TikTok / BoPo Fitness Facebook / BoPo Fitness Facebook Group / BoPo Fitness Twitter / Intuitive Eating book / Evelyn Tribole F...2021-08-1028 minFierce Fatty PodcastFierce Fatty Podcast081: Do You Want to Be Thin or Do You Want to Be Healthy? Weight Gain and Health Post LockdownWhat happens when a Bopo influencer responds to feeling bad in her body post covid by restricting food and monitoring their exercise? What if other Bopo influencers (who are thin) are encouraging the behaviour? What if YOU feel bad about your body post covid? Does the fact that Bopo influencers seem to cheer on weight loss attempts in the name of health mean that this is something you should attempt as well? It’s all so confusing! Let’s talk about this nuanced topic in this episode! TW: I am talking about binge eating disorder and eating disorder behaviour and...2021-05-251h 16Triple Bi-PassTriple Bi-PassBOPO and Sense Of Self! Body Positive Spaces in BathhousesTonight on the show, Amelia chats about creating body positive spaces with the babes behind the new Collingwood bath house S.O.S (Sense Of Self), and explores a support group for The post BOPO and Sense Of Self! Body Positive Spaces in Bathhouses appeared first on Triple Bi-Pass.2021-04-2551 minBoPoBoPoYou Up On The Roof?2021-04-0700 minBoPoBoPoBack On The Roof2021-04-0600 minMeu Jwara\'s WorldMeu Jwara's WorldMy BoPo JourneyThis episode is also available as a blog post: http://fabulousmeujwara.com/2020/04/25/my-bopo-journey/2021-02-2501 minBOPOBOPO#39 - Autoaceptación para niñosCómo inculcar el amor propio en niños.2020-11-1143 minBOPOBOPO#38 ¿Adiós al body positive?Nocierto sicierto... en este episodio hablamos del body positive, body neutrality, body acceptance, body normative y los términos que se van sumando.2020-11-0536 minWAYANGANWAYANGAN01 ONTOSENO TAKON BOPO - KI HADI SUGITOONTOSENO TAKON BOPO. Kebahagiaan Prabu Duryudono beserta Prameswari Dewi Banowati, selalu dirisaukan oleh putera Mahkota Raden Lesmono mandrakumara.Karena dia selalu gagal dalam perkawinan. Menginginkan istri Dewi Siti Sendari, gagal oleh Abimanyu, ingin memeristri Dewi Titisari, digagalkan oleh Raden Irawan putera Sang Arjuna. Ingin memeristri Endang Pergiwa gagal oleh Raden Gatotkaca. Kali ini RAden Lesmana ingin mngawini Endang Pergiwati. Namun dalam hal ini, Endang Pregiwati telah direncanakan kawin dengan Raden Pancawala putra Puntadewa. Karena kasihan, para kerabat kerajaan, maka pendita Drona menyanggupkan diri untuk melamar… Saat itu kebetulan putera Raden Werkodara , yaitu Raden Ontoseno yang la...2020-07-251h 00WAYANGANWAYANGAN08 ONTOSENO TAKON BOPO - KI HADI SUGITOONTOSENO TAKON BOPO. Kebahagiaan Prabu Duryudono beserta Prameswari Dewi Banowati, selalu dirisaukan oleh putera Mahkota Raden Lesmono mandrakumara.Karena dia selalu gagal dalam perkawinan. Menginginkan istri Dewi Siti Sendari, gagal oleh Abimanyu, ingin memeristri Dewi Titisari, digagalkan oleh Raden Irawan putera Sang Arjuna. Ingin memeristri Endang Pergiwa gagal oleh Raden Gatotkaca. Kali ini RAden Lesmana ingin mngawini Endang Pergiwati. Namun dalam hal ini, Endang Pregiwati telah direncanakan kawin dengan Raden Pancawala putra Puntadewa. Karena kasihan, para kerabat kerajaan, maka pendita Drona menyanggupkan diri untuk melamar… Saat itu kebetulan putera Raden Werkodara , yaitu Raden Ontoseno yang la...2020-07-2554 minWAYANGANWAYANGAN07 ONTOSENO TAKON BOPO - KI HADI SUGITOONTOSENO TAKON BOPO. Kebahagiaan Prabu Duryudono beserta Prameswari Dewi Banowati, selalu dirisaukan oleh putera Mahkota Raden Lesmono mandrakumara.Karena dia selalu gagal dalam perkawinan. Menginginkan istri Dewi Siti Sendari, gagal oleh Abimanyu, ingin memeristri Dewi Titisari, digagalkan oleh Raden Irawan putera Sang Arjuna. Ingin memeristri Endang Pergiwa gagal oleh Raden Gatotkaca. Kali ini RAden Lesmana ingin mngawini Endang Pergiwati. Namun dalam hal ini, Endang Pregiwati telah direncanakan kawin dengan Raden Pancawala putra Puntadewa. Karena kasihan, para kerabat kerajaan, maka pendita Drona menyanggupkan diri untuk melamar… Saat itu kebetulan putera Raden Werkodara , yaitu Raden Ontoseno yang la...2020-07-251h 00WAYANGANWAYANGAN06 ONTOSENO TAKON BOPO - KI HADI SUGITOONTOSENO TAKON BOPO. Kebahagiaan Prabu Duryudono beserta Prameswari Dewi Banowati, selalu dirisaukan oleh putera Mahkota Raden Lesmono mandrakumara.Karena dia selalu gagal dalam perkawinan. Menginginkan istri Dewi Siti Sendari, gagal oleh Abimanyu, ingin memeristri Dewi Titisari, digagalkan oleh Raden Irawan putera Sang Arjuna. Ingin memeristri Endang Pergiwa gagal oleh Raden Gatotkaca. Kali ini RAden Lesmana ingin mngawini Endang Pergiwati. Namun dalam hal ini, Endang Pregiwati telah direncanakan kawin dengan Raden Pancawala putra Puntadewa. Karena kasihan, para kerabat kerajaan, maka pendita Drona menyanggupkan diri untuk melamar… Saat itu kebetulan putera Raden Werkodara , yaitu Raden Ontoseno yang la...2020-07-251h 00WAYANGANWAYANGAN05 ONTOSENO TAKON BOPO - KI HADI SUGITOONTOSENO TAKON BOPO. Kebahagiaan Prabu Duryudono beserta Prameswari Dewi Banowati, selalu dirisaukan oleh putera Mahkota Raden Lesmono mandrakumara.Karena dia selalu gagal dalam perkawinan. Menginginkan istri Dewi Siti Sendari, gagal oleh Abimanyu, ingin memeristri Dewi Titisari, digagalkan oleh Raden Irawan putera Sang Arjuna. Ingin memeristri Endang Pergiwa gagal oleh Raden Gatotkaca. Kali ini RAden Lesmana ingin mngawini Endang Pergiwati. Namun dalam hal ini, Endang Pregiwati telah direncanakan kawin dengan Raden Pancawala putra Puntadewa. Karena kasihan, para kerabat kerajaan, maka pendita Drona menyanggupkan diri untuk melamar… Saat itu kebetulan putera Raden Werkodara , yaitu Raden Ontoseno yang la...2020-07-251h 00WAYANGANWAYANGAN04 ONTOSENO TAKON BOPO - KI HADI SUGITOONTOSENO TAKON BOPO. Kebahagiaan Prabu Duryudono beserta Prameswari Dewi Banowati, selalu dirisaukan oleh putera Mahkota Raden Lesmono mandrakumara.Karena dia selalu gagal dalam perkawinan. Menginginkan istri Dewi Siti Sendari, gagal oleh Abimanyu, ingin memeristri Dewi Titisari, digagalkan oleh Raden Irawan putera Sang Arjuna. Ingin memeristri Endang Pergiwa gagal oleh Raden Gatotkaca. Kali ini RAden Lesmana ingin mngawini Endang Pergiwati. Namun dalam hal ini, Endang Pregiwati telah direncanakan kawin dengan Raden Pancawala putra Puntadewa. Karena kasihan, para kerabat kerajaan, maka pendita Drona menyanggupkan diri untuk melamar… Saat itu kebetulan putera Raden Werkodara , yaitu Raden Ontoseno yang la...2020-07-251h 00WAYANGANWAYANGAN03 ONTOSENO TAKON BOPO - KI HADI SUGITOONTOSENO TAKON BOPO. Kebahagiaan Prabu Duryudono beserta Prameswari Dewi Banowati, selalu dirisaukan oleh putera Mahkota Raden Lesmono mandrakumara.Karena dia selalu gagal dalam perkawinan. Menginginkan istri Dewi Siti Sendari, gagal oleh Abimanyu, ingin memeristri Dewi Titisari, digagalkan oleh Raden Irawan putera Sang Arjuna. Ingin memeristri Endang Pergiwa gagal oleh Raden Gatotkaca. Kali ini RAden Lesmana ingin mngawini Endang Pergiwati. Namun dalam hal ini, Endang Pregiwati telah direncanakan kawin dengan Raden Pancawala putra Puntadewa. Karena kasihan, para kerabat kerajaan, maka pendita Drona menyanggupkan diri untuk melamar… Saat itu kebetulan putera Raden Werkodara , yaitu Raden Ontoseno yang la...2020-07-251h 00WAYANGANWAYANGAN02 ONTOSENO TAKON BOPO - KI HADI SUGITOONTOSENO TAKON BOPO. Kebahagiaan Prabu Duryudono beserta Prameswari Dewi Banowati, selalu dirisaukan oleh putera Mahkota Raden Lesmono mandrakumara.Karena dia selalu gagal dalam perkawinan. Menginginkan istri Dewi Siti Sendari, gagal oleh Abimanyu, ingin memeristri Dewi Titisari, digagalkan oleh Raden Irawan putera Sang Arjuna. Ingin memeristri Endang Pergiwa gagal oleh Raden Gatotkaca. Kali ini RAden Lesmana ingin mngawini Endang Pergiwati. Namun dalam hal ini, Endang Pregiwati telah direncanakan kawin dengan Raden Pancawala putra Puntadewa. Karena kasihan, para kerabat kerajaan, maka pendita Drona menyanggupkan diri untuk melamar… Saat itu kebetulan putera Raden Werkodara , yaitu Raden Ontoseno yang la...2020-07-251h 00Conversaciones de PesoConversaciones de PesoSobre #BOPO. Asociado a la nueva era médica con @Miss.morenitaHablamos con @Miss.Morenita sobre cómo involucra el #BOPO en sus redes sociales.2020-07-1943 minThe BODcastThe BODcastS1: Episode One - BoPo vs Self LoveIt's a well-known fact that the #bopo movement has been transformed by the use of social media to create a place for women whose bodies are not marginalised to celebrate themselves.Here at the BODcast, we love every body and that means we need to know the difference between normalising normal bodies, accepting ourselves and making space for the owners of bodies which deserve an equal chance to be celebrated.Head to the website if you would like to get in touch about a topic or guest suggestion! Hosted on...2020-07-1307 minQueerstoriesQueerstories207 Lacey Jade Christie - Yes DayLacey-Jade Christie has the gayest day of her life, on the day the public votes 'yes' for marriage equality, but it's not for the reasons one might expect.Lacey-Jade Christie is a freelance writer and fiery Melbourne-based plus-size influencer. She combines her life as a nurse with her own experience of mental illness and is a strong advocate for safe spaces for the BoPo and Queer community to come together through her writing and her work as the Deputy State Director of Out For Australia an organisation that seeks to support and mentor aspiring LGBTIQ professionals.2020-05-0708 minBoPoBoPoCountry Boy and L.A. Woman2020-04-241h 01BOPOBOPO#37 - Optimismo tóxico“Sonríe”, “Échale ganas”, “Piensa positivo” y otras frases del estilo no son más que optimismo tóxico y nos URGE hablar de lo engañoso que es, por qué darle la vuelta y cómo evitarlo.2020-04-2340 minBOPOBOPO#36 - Terapia de selfies para quererte másPara la cuarentena y para la vida te proponemos una terapia de fotos. Hemos descubierto que tiene un montón de cosas positivas y te las explicamos en este episodio.2020-04-1539 minBoPoBoPoRooftop Sessions: Five Guests Enters, No Guests Leave2020-04-072h 27BOPOBOPO#35 - Eso que quizá has sentido en cuarentena se llama ansiedadEste episodio es sobre la ansiedad, esa voz que te está convenciendo de las peores tragedias durante la cuarentena.2020-04-0647 minBoPoBoPoWe (kinda) Did It Again!2020-03-311h 52BOPOBOPO#34 - Amarte en cuarentenaNuevo episodio sobre gratitud, trastornos alimenticios y amarte en cuarentena.2020-03-2440 minBOPOBOPO#33 - Comer en tiempos de CoronavirusDietas, atracones, ansiedad, hambre, antojo... hay todo un tema con la comida en estos días de cuarentena por coronavirus y quisimos platicarlo con ustedes.2020-03-1935 minRaising a WildflowerRaising a Wildflowerpotty training at 16 months + pregnancy BOPOwe have been on the potty training journey the last 10 (11?) days and this is how it’s been going. Charlie was 16 months old when we started, turned 17 months 4 days ago & it has been an ADVENTURE. listen in to find out just what kind of adventure I’m talking about. also a little bit of pregnancy BOPO struggles here, as I’m 15 weeks along & full of emotions. don’t forget to connect with me on instagram @micali_depinto & happy listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-02-2433 minBoPoBoPoIt Happened Again2020-01-2600 minBoPoBoPoRooftop Sessions: 1/20/20202020-01-2100 minBoPoBoPoPreseason PodcastListen at your own risk2019-12-2800 minFit Phat ChatFit Phat ChatEpisode 5: Fit Phat Mission and Interview with Michael Hayes, LMT of Buddha Body YogaShow Notes for Episode 5 of Fit Phat Chat:  In this Episode, you will hear us discuss "body positivity" controversy, hear about our backgrounds, and discuss our missions.  We have a fascinating interview with Michael Hayes who is a LMT as well as a yogi who specializes in "helping large bodies find their center"   You'll want to listen to the end for the blooper reel.  Here is a basic outline of the episode: Introduction In this Episode  We discuss our backgrounds, and our mission and how we found out about Michael Hayes. Interview with Michael Hayes Michael discus...2019-12-2659 minBreaking Free: Your Recovery. Your Way.Breaking Free: Your Recovery. Your Way.033 Holiday BoundariesIn this episode we discussed holiday-related boundaries. We talked about body and food-related boundaries, knowing our limits, and how to keep ourselves safe and honor our needs. For Liv, this has been one of the most painful lessons in recovery. Some of the challenges she has faced are well-meaning family members being overly focused on her body size and eating habits, and not understanding her needs as an empath and introvert. For Tiffany, her challenges are self-expectations: hosting the family and ensuring everyone gets everything they might want. Sometimes, she has pushed herself to the point of...2019-12-1035 minBOPOBOPO#32 (A veces) no soporto a mi familia.Miren, ni la familia (ni las fiestas decembrinas) tienen que ser lo mejor que nos ha pasado en la vida. Es hora de aceptarlo y, más importante que todo, buscar el autocuidado y que tú estés bien. Tenemos todo un kit con estrategias para cuidar de ti.2019-12-0541 minBreaking Free: Your Recovery. Your Way.Breaking Free: Your Recovery. Your Way.032 Self-ExpectationIn this episode, we talk about how self-expectation is so prevalent in our lives, especially as female entrepreneurs, and what we can do to be more realistic with our expectations of ourselves. The longer we’ve been in recovery, the more awareness we’ve gained around self-expectation. That’s not uncommon for women, as sexist and binary as this is. We’re often expected to have two roles: looking after the household, taking care of kids if we have them, and going to work all week. As business owners, we both have competing priorities. But we still...2019-12-0340 minBOPOBOPO#31- Gorda, pero no “de las bonitas”A veces pareciera que el body positive solo te habla cuando tus curvas respetan ciertas dimensiones y solo si estás dispuesta a vestir bien y maquillarte como experta. Hoy hablamos con @notanfemenina de la representación e identificación con modelos plus size.2019-11-2055 minBreaking Free: Your Recovery. Your Way.Breaking Free: Your Recovery. Your Way.030 ShameIn this episode we talk about the much-avoided topic: SHAME. We explore how shame has wreaked havoc in our lives and then look to the experts for their perspective. Dr. Brene Brown talks about shame in her work. We love her work and her books. She highlights the difference between shame and guilt. Guilt is I did something bad, shame is I am bad. According to Brown, “Shame is the intensely painful feeling or experience of believing we are flawed and therefore unworthy of acceptance and belonging ... Shame creates feelings of fear, blame and disconnect.” From the Habi...2019-11-1931 minFit Phat ChatFit Phat ChatEpisode 4: Real Talk featuring BlessingShow Notes for Episode 4 of Fit Phat Chat:  In this Episode, you will hear real talk from us and from the mouth of babes as Ayanna's daughter Blessing joins us in answering life's important questions.  Also hear about our real feelings of anxiety about our journies of revealing our authenticity.  Listening feedback and takeaway tips are also in this episode.  You'll want to listen to the end for the blooper reel.  Here is a basic outline of the episode: Introduction In this Episode Welcome to the world, Thea James... Ayanna's newborn niece!  This episode is dedicated to her.2019-11-1246 minBreaking Free: Your Recovery. Your Way.Breaking Free: Your Recovery. Your Way.028 Trauma Aware RecoveryAs we alluded to in our conversation with Lynn: The instance of trauma and adverse childhood experiences is high for people in recovery, with at least two-thirds of us having experienced some kind of trauma. We have a responsibility as members of the recovery community to be more trauma-aware so that we can support one another in getting the help we need, but also in being mindful of how certain behaviors could be triggering. Here are some of the ways we can be more trauma-aware: If leading a meditation, consider that asking someone to...2019-11-0534 minBOPOBOPO#30 - Todos tienen una vida mejor que la mía¿Alguna vez han sentido que todos tienen una vida mejor que la suya? Lo más seguro es que hayan caído en la “trampa de la comparación”. Eso existe y les contamos de qué va.2019-10-3046 minBreaking Free: Your Recovery. Your Way.Breaking Free: Your Recovery. Your Way.026 Healing Trauma with Dr. Jamie MarichIn this episode we talk to Dr. Jamie Marich about trauma. We discuss how to approach trauma healing in recovery and how to support yourself, as well as how to incorporate creativity and mindfulness into your healing process. What we particularly love about Jamie — aside from her expertise on trauma healing — is her use of movement in trauma process, particularly dance, yoga, and martial arts. We talk about the use of those mediums to aid healing and enhance our creative abilities. Both Liv and Tiffany love her book, Process Not Perfection  Last, we talk about how t...2019-10-2240 minBOPOBOPO#29 - Gordas en TinderPrácticamente todos los que han usado Tinder tienen historias muy peculiares, pero cuando tu cuerpo no es normativo hay mucho más que contar.2019-10-1657 minBreaking Free: Your Recovery. Your Way.Breaking Free: Your Recovery. Your Way.025 Setting Boundaries in RecoveryBoundaries? What are those? They are so helpful in recovery (and life in general). noun: boundary; plural noun: boundaries a line that marks the limits of an area; a dividing line. Not that kind of boundary, silly! Personal boundaries! Tiffany shares that for her, setting a boundary represents the ability to honor our needs and not try to fix others. This blog post on loveisrespect.org called “Love is Setting Boundaries: “What Are My Boundaries?” helps clarify what boundaries might look like in a relationship. Liv shares what boundaries mean to her...2019-10-1536 minBOPOBOPO#28- El aborto: ejercer nuestra autonomía del cuerpoEn este episodio hablamos de preguntas e ideas alrededor del aborto, de cómo ejercer nuestro derecho a disfrutar nuestra sexualidad y nuestro derecho a decidir lo que queremos para nuestra vida y nuestro cuerpo.2019-10-0143 minBOPOBOPO#27 - La menstruación y el cuerpoLos cambios del cuerpo durante el periodo, la sangre, los dolores, la experiencia. Hablemos del tema para que cada vez sea más normal.2019-09-1849 minBOPOBOPO#26 Mi historia como modelo plus sizeUn día, una agencia de modelos contactó a Ceci para ficharla como modelo plus size y luego todo dio un giro muy raro. Esta es su historia.2019-09-0344 minBOPOBOPO#25 - El poder de las hermanas¿Alguien de aquí tiene una relación increíble con sus hermanas o hermanos? Este podcast muy personal habla de la fuerza, el amor y la inspiración que dan los hermanos.2019-08-2050 minDon\'t Salt My Game | With Laura Thomas, PhDDon't Salt My Game | With Laura Thomas, PhDEP 109 - Returning to BoPo's Radical Roots + 'No Big Deal' w/ Bethany RutterIn this week's episode, I'm talking to the sensational Bethany Rutter, journalist and author of the new book 'No Big Deal'. We're  going deep on super important topics around body liberation and fat-phobia and why we need to return to BoPo's radical roots if we are actually going to make a difference. Lean in, because Bethany is this episode is gold and Bethany is dynamite 💥 In this ep, we discuss; ✨Bethany’s awesome new book, No Big Deal, and why Bethany was so passionate about writing a YA novel centering a fat babe✨Why we need to...2019-08-0954 minDon\'t Salt My GameDon't Salt My GameEP 109 – Returning to BoPo’s Radical Roots + ‘No Big Deal’ w/ Bethany RutterIn this week's episode, I'm talking to the sensational Bethany Rutter, journalist and author of the new book 'No Big Deal'. We're  going deep on super important topics around body liberation and fat-phobia and why we need to return to BoPo's radical roots if we are actually going to make a difference. Lean in, because Bethany is this episode is gold and Bethany is dynamite 💥 In this ep, we discuss; ✨Bethany’s awesome new book, No Big Deal, and why Bethany was so passionate about writing a YA novel centering a fat babe ✨Why we need to...2019-08-0954 minBOPOBOPO#24 - Mamás realesPau y Moni nos acompañan en este capítulo para hablar del cuerpo y el embarazo, la maternidad y los cambios que todo eso conlleva.2019-08-061h 07Fit Phat ChatFit Phat ChatEpisode 3: Body Positive Music and Interview with Ian Elmore-Moore  Show Notes for Episode 3 of Fit Phat Chat:  In this Episode, you will hear about Christy's recent experience with body shaming, find out who won our "Listener Love" body positive music challenge, what body parts we love about ourselves ... and last but not least... our awesome interview with Ian Elmore-Moore.   You'll want to listen to the end for the blooper reel.  Here is a basic outline of the episode:     Introduction In this Episode Welcome to the world, Althea Fallon!  Congrats on Ayanna opening her new studio. Story Time    Christy's experience with body shaming at a recent concert Listener Love     We...2019-07-311h 08BOPOBOPO#23- Cómoda en mi propia pielInvitamos a Graciela De La Vega, una sobreviviente de quemaduras a que nos contara en este capítulo cómo fue para ella reconocerse dentro del movimiento Body Positive y cómo ahora muestra sus cicatrices sin miedo ni complejos.2019-07-2348 minBOPOBOPO#22 - Autocuidado o cómo autoapapacharteQué es el autocuidado y por qué es importantísimo practicarlo.2019-07-1046 minBOPOBOPO#21 - Leo Corro y el “pecado” de perder pesoLeo Corro nos visita para hablar de los hombres en el body positive, su pérdida de peso y cómo no se contrapone con el body positive.2019-06-101h 04BOPOBOPOCapítulo 20 - Los cuerpos trans importanEn este capítulo invitamos a Andrés Aburto para que nos platicara su camino como hombre trans.2019-05-2756 minFit Phat ChatFit Phat ChatEpisode 2: Chafing and Interview with Amanda LaCount Show Notes for Episode 2 of Fit Phat Chat:  In this Episode, you will learn why episode 2 has been slightly delayed, why Big Red and Black Addict have bonded over chafing, who won our "Listener Love" quote challenge, why we're okay with not being okay sometimes, and last but not least... our awesome interview with Amanda LaCount.   You'll want to listen to the end for the blooper reel.  Here is a basic outline of the episode:     Introduction In this Episode Why we had a delay and how important the "record" button is. Bonding over Chafing       Story time!   Listener Love     We asked listener...2019-05-2150 minBOPOBOPOCapítulo 19 - El poder de las amigasCómo construir relaciones saludables desde el feminismo y la sororidad.2019-05-1441 minthe Seekers\' Sanctuary Podcastthe Seekers' Sanctuary PodcastS1 Ep 08: Body Positive Beauty with BOPO WomenEver looked in the mirror and thought "I'd be beautiful if I was thinner?" Ever wondered why you don't love your body exactly how it is?Our culture is obsessed with the notion that thin, white, able-bodies are the only ones that are beautiful. And this idea is destroying us. We need a complete overhaul of many industries. Which is why I’m stoked to introduce you to BOPO Women - a body-positive, feminist skincare brand taking on the beauty industry with products that encourage radical self-care and self-love. In this ep...2019-05-0838 minBOPOBOPOCapítulo 18 - ¿Por qué la gente de la tele no se parece a mí?Un concepto básico del body positive es la representación: encontrar a personas como tú en los medios, en la política, en los deportes y en otros ámbitos públicos. Es importante y te decimos por qué.2019-05-0748 minBOPOBOPOCapítulo 17 - Autopercepción o los defectos que sólo tú vesQué es la autopercepción y cómo puede cambiar por completo la forma en que nos vemos y nos relacionamos con otros.2019-04-3046 minBOPOBOPOCapítulo 16 - Resolviendo dudasUstedes preguntan, nosotras respondemos todo lo que querían saber de body positive.2019-04-2341 minBOPOBOPOCapítulo 15 - Reconcíliate con el traje de bañoRecupera la alegría de pasar los días en la playa o en la alberca con tu cuerpo y tu traje de baño.2019-04-1642 minBOPOBOPOCapítulo 14 - Ni gorda ni flacaUna invitada especial reflexiona sobre los privegios de tener un cuerpo normativo, o sea... no es ni gorda ni flaca. Y cómo empujar el cambio desde su trinchera.2019-04-0846 minBOPOBOPOCapítulo 13 - Mindful eating con Ana ArizmendiAna Arizmendi, psicóloga especializada en nutrición, nos da el ABC del mindful eating.2019-04-0147 minBOPOBOPOCapítulo 12 - Representación y películas y series body positiveHay un concepto interesante ligado al body positive que se llama representación; también tenemos recomendaciones de series y películas bopo.2019-03-2636 minBOPOBOPOCapítulo 11 - Cómo ejercitar el body positiveHay algunas actividades que pueden hacer con frecuencia para cuando el amor propio anda débil.2019-03-1838 minBOPOBOPOCapítulo 10 - Complejos al tener sexo y cómo aliviarlosCuando te quitas la ropa no hay dónde esconder los complejos.2019-03-1139 minMother Flourish with CatMother Flourish with CatBody Positivity, therapy and self love with BoPo Queen Michelle ElmanSociety has a skewed view of how we ‘should’ look and it’s time WE changed this. Being you is your greatest power and I am honoured to be speaking to the queen of the bopo movement Michelle Elman as we give you everything you need to join the body positive movement and really get self loving.2019-02-2745 minLean the F*ck Out | Fempreneurs | Women Entrepreneurs | Female Business OwnersLean the F*ck Out | Fempreneurs | Women Entrepreneurs | Female Business OwnersEP83: Selling Your Business - An interview with Rachel KacenjarThis week on Lean the F*ck Out we talk with plus size fashion designer, stylist, and entrepreneur Rachel Kacenjar. Rachel discussed how she sold her business Re/Dress after purchasing it from a colleague and running it for almost a decade. Selling Your Business Episode Highlights: Go into all employee hires with good boundaries in mind; there is a fine line between employee and friendship that should not be crossed. If you are going to start your business doing something you are passionate about, be prepared that you might lose that passion. Always have a...2019-02-0648 minRádio Transmundial - Sons do Coração PodCastRádio Transmundial - Sons do Coração PodCastEP83: Selling your business - An interview with Rachel KacenjarThis week on Lean the F*ck Out we talk with plus size fashion designer, stylist, and entrepreneur Rachel Kacenjar. Rachel discussed how she sold her business Re/Dress after purchasing it from a colleague and running it for almost a decade. Selling Your Business Episode Highlights: Go into all employee hires with good boundaries in mind; there is a fine line between employee and friendship that should not be crossed. If you are going to start your business doing something you are passionate about, be prepared that you might lose that passion. Always have a contract, no matter who...2019-02-0648 minBOPOBOPOCapítulo 9 - En defensa de las señoras¿Qué significa ser señora? ¿Por qué nos da tanto horror convertirnos en una? ¿Por qué nos burlamos de ellas? Esas y muchas otras preguntas contestadas por señoras.2019-01-2940 minBOPOBOPOCapítulo 8 - La estúpida ansiedadLa estúpida ansiedad: qué se siente, cuáles son los síntomas, qué tiene que ver con body positive, cómo sentirnos mejor.2019-01-2147 minBOPOBOPOCapítulo 7 - Otras partes del cuerpo que nos acomplejan y por quéPelos, muslos, axilas: Otras partes del cuerpo que nos acomplejan, breve historia de algunos cánones de belleza y cómo aceptarnos.2019-01-1444 minBOPOBOPOCapítulo 6 - Yo, la amiga gorda y libros body positiveDisculpen el retraso pero fuimos damnificadas del desabasto de gasolina. Henos aquí con un bonito podcast.2019-01-1144 minBOPOBOPOCapítulo 5 - 12 deseos body positive para 2019Esto es todo lo que le podemos pedir al 2019 desde el body positive. ¿Cuáles son sus deseos?2018-12-3129 minBOPOBOPOEpisodio 4 - Especial navideñoTristeza navideña, cómo ayudar a quienes la pasan mal, y 10 favores que puedes hacerle a una gorda en Navidad.2018-12-2435 minBOPOBOPOEpisodio 3 - Hablemos de dietasRedefinamos el concepto de dietas. ¡Urge! ¿A qué edad hicieron su primera dieta? ¿Cuál ha sido la peor? Cuenten.2018-12-1846 minBOPOBOPOEpisodio 2 - ¿Editar tus fotos o no...? Con MargaretyyaMargaretyya nos habla del drag, autoestima, identidad y LA GRAN PREGUNTA: ¿Editar tus selfies o no?2018-12-1140 minBOPOBOPOEpisodio 1 - Tenemos que hablar de body positive¡Hola, mundo! En este primer episodio de BOPO empezamos por el principio: ¿Qué es body positive? ¿Qué NO es body positive? ¿Dónde comenzó todo?2018-12-0439 minThe Priestess PodcastThe Priestess PodcastBronwyn Stange on BoPo Women (E82)The beauty industry that targets women in deliberate ways to make them feel bad, unattractive, less than they truly are and small, is a patriarchal oppressive construct that needs a total shake down.  There! I said it. If you, like me, are totally over being sold bs wrinkle creams, lightening spot pens, cellulite fixers and more - all of which detract from our true spiritual essence and beauty - you’re going to love my guest on The Priestess Podcast today Bronwyn Stange.  Bron has created an incredibly powerful new range of beauty products called BoPo Women and is disr...2018-09-2635 minThe CaliCastThe CaliCastThe Calicast Podcast: Joseph "Bopo" MoralesJoseph "Bopo" Morales is a father, member of Team Alpha Male, and fighter for UFC. He is a rising up-and-comer in the flyweight division. Hosted by UFC Hall of Fame fighter Urijah Faber and Serial Entrepreneur Greg Connolly About Joseph "Bopo" Morales: Instagram: @bopojoseph Twitter: https://twitter.com/bopojoseph Thank you for listening. I hope that you keep up with the podcasts we post on this channel, subscribe, and share your learnings with those that need to hear it. Your comments mean the world to us, so please take...2018-08-2021 minEat the Rules with Summer InnanenEat the Rules with Summer Innanen#133: Body Liberation – interview with Jes BakerJes Baker, author of Landwhale and Things No One Will Tell Fat Girls is on the show talking about the difference between body love and body liberation, doing things she never thought she could, the struggle with finding a good relationship with food and more. In this episode, we chat about: - Jes tells her story of how she found fat acceptance and how this changed her life, - What she wants people to get out of Landwhale and why it was such a hard book to write,  - Why “bopo light” is necessary and a needed stepping stone, - The strug...2018-08-1448 minEMBody RadioEMBody RadioEP 57 Do Body Positivity and the Health Industry Mix? Healing After Hormones and Traditional Foods | with Victoria Myers RD/NThe body positivity/#BOPO movement is becoming increasingly popular... One question that health professionals, myself included, have asked, is "Does promoting body positivity mean promoting obesity or unhealthy behaviors?" There's also a myriad of fitness influencers/personalities beginning to use body positivity hashtags and claim the movement as their own... which can be problematic. Today's guest, Victoria Myers of Nourishing Minds Nutrition, is a Registered Dietitian who also speaks extremely eloquently on body positivity. She specializes in disordered eating, female hormones, IBS/SIBO, and body positivity. In today's show, we talk about: -The Body Positivity movement and...2018-08-091h 04Every Body  | Reclaiming Body TalkEvery Body | Reclaiming Body TalkLose the Bullsh** & Liberate your Body - Jes Baker Jes Baker (@themilitantbaker) has been a major figure in the fat-positive community for years beginning with her "Attractive and Fat" photo campaign as backlash against Abercrombie and Fitch's anti-fat advertising. Since then, her refreshingly authentic voice has garnered over 77 thousand followers on instagram as well as a wildly popular personal blog. Jes has built her foundation on the idea that #fatgirlsCAN and she continues to shatter society's expectations for fat people with equal parts outspoken advocacy and brazen visibility. I loved getting a chance to sit down with this inspirational woman to talk about complicated topics from "Lisa Frank bopo"...2017-12-0500 minWho Knows?Who Knows?Body Positivity with Kamilah Bush On our first episode Kamilah Bush comes on the show to talk about Body Positivity and health at every size. "Bopo" as it is sometimes referred to, is getting a lot of traction out the in the world of social media. People are making moves towards loving the skin they are in, and learning that size is not a direct reflection of what is healthy or more importantly what is beautiful. Kamilah and I speak from two different backgrounds. That of a black woman living in a larger body, and a white woman living in a smaller...2017-12-0347 minSeason 4 - Christy Harrison - Intuitive Eating Dietitian, Anti-Diet Author, & Certified Eating Disorders SpecialistSeason 4 - Christy Harrison - Intuitive Eating Dietitian, Anti-Diet Author, & Certified Eating Disorders SpecialistFood Psych #112: Body Liberation and Difficult Conversations with Jes Baker Jes Baker, body-liberation activist and author of the book Things No One Will Tell Fat Girls, discusses her continuing process of recovery from trauma related to food, eating, and fatphobia; why talking about trauma is so important; why she uses the term "body liberation" instead of "body positivity" or "fat acceptance"; why we need to have more nuanced conversations about people's body-liberation journeys instead of reflexively shunning celebrities who've had weight-loss surgery; how the experience of being "small-fat" differs from the experience of being in a larger fat body; why the mainstreaming of body positivity has been so problematic...2017-07-1000 minSelf PodcastSelf PodcastThe Self Podcast: Episode 3 -BoPo & Body ShamingIn this week's episode of the Self Podcast, we begin to scratch the surface of body positivity, which is a topic we will explore recurringly throughout our series. We also open up about our experiences with body shaming along with some messages of positivity to combat the shame and some resources for you to begin your journey into BoPo!Listen to the episode here2017-01-2600 minIMperfect RadioIMperfect RadioEpisode 16 Weight Loss And BOPO RantWelcome to Episode 16 of the FeustelFIT Podcast. In this Episode I share my thoughts on Body Positive weight loss, is there such a thing? What does it mean to be body positive? How can we be happy in our bodies but still try to change them? Isn't that a contradiction. I wanted to find out and I thought someone must have made a video on this.. I found this:https://www.youtube.com/watch?v=I3bgQytuUY0 This lady describes how she is BOPO but still actively trying to lose weight. That's her choice, but she is clearly uneducated on...2016-10-3115 minThe Madelyn Moon Show (Previously Mind Body Musings)The Madelyn Moon Show (Previously Mind Body Musings)Anne-Sophie Reinhardt: Building Confidence in Children, Freedom from All Food Fears and Being DecisiveEpisode 108: Anne-Sophie Reinhardt serves entrepreneurs, coaches and highly ambitious women who want OUT of their destructive relationship with food and their bodies by helping them to respect their body wholeheartedly. She is a certified Martha Beck Life Coach and Eating Psychology Coach, founder of the award-winning blog and podcast Escape Diet Prison, successful speaker and workshop leader with clients all over the world. After a 14-year long battle with food and her body, she successfully healed her relationship with herself and is now passionate about helping others find the peace, freedom and happiness she enjoys every day. An expert in her f...2016-07-131h 01