Brad Davidson - Podcast Details

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Your Ultimate ComebackEP 89: The Fitness Lie That’s Burning You Out“Train smarter, not harder.” In this Q&A-style episode of Your Ultimate Comeback, Brad and Raquel dive deep into one of the most misunderstood concepts in fitness: the myth that more training always leads to better results.Brad shares powerful insights from years of coaching athletes—from everyday people to pros—on how doing less in the gym (with intention) can actually lead to better gains, improved recovery, and long-term health. Raquel brings a fresh and personal perspective as they unpack what it means to truly listen to your body, chal...2025-07-2944 min

Your Ultimate ComebackEP 88: Overtraining Warning Signs (Most People Miss These)Are you training too hard for your own good? In this short Q&A episode of Your Ultimate Comeback, Brad and Raquel dive into the real signs of overtraining—and how to spot them before they derail your progress.From irritability, sleep issues, and lack of appetite to science-backed tracking methods like grip strength tests and vertical jumps, this conversation is packed with tools to help you recognize burnout early.Plus, they break down:The overlooked value of recoveryThe role of carbs in performanceWh...2025-07-2223 min

Street LifeBrad JonesSend us a textIn this episode of Street Life, co-hosts Mark Davidson and John St dive into the world of street photography, sharing personal experiences and insights while welcoming a special guest, Brad Jones, an accomplished street photographer based in Brooklyn, New York.With a background in illustration and advertising, Brad Jones transitioned to street photography in 2018. In this episode he discusses his ongoing project, A Fragile Utopia, which captures the overlooked moments of daily life in New York City. Brad shares how he was inspired by the work of...2025-07-1758 min

Your Ultimate ComebackEP 87: Transforming Negative Self-Talk Into Self-RespectIn Episode 87 of Your Ultimate Comeback, Brad opens up about getting called out by a listener for his "potty mouth"—but what starts as a laugh turns into a deeper conversation about self-talk, self-worth, and how language shapes our identity.Joined by co-host Raquel, they dive into:Why it’s so hard to accept complimentsHow societal pressure warps our body imageThe subtle ways we diminish ourselves every dayThe real power of positive affirmations and mirror workBrad and Raquel also share personal stories about setting boundaries, protecting your energy, and breaking free from exte...2025-07-1538 min

Your Ultimate ComebackEp 86: Why You’re Not Getting Results (Even If You Work Hard)In Episode 86 of Your Ultimate Comeback, Brad and Raquel unpack one of the most misunderstood aspects of health: recovery.Whether you're training hard, running a business, parenting, or simply navigating life—it’s easy to forget that rest isn’t optional. It’s essential.💥 In this episode, you'll learn:Why your energy is crashing (and how to fix it)The real signs of poor recovery you're probably ignoringHow to use sleep, nutrition, and peptides to rechargeThe surprising truth about overtraining and self-perceptionHow client Dr. John Laura...2025-07-0844 min

Your Ultimate ComebackEP 85: How to Rewire Body Image with Self-Talk | 30-Day Mirror ChallengeIn Episode 85 of Your Ultimate Comeback, Brad and Raquel dive into one of the most important topics in health and personal growth: how we see ourselves.Inspired by the quote, “If you change the way you look at things, the things you look at change,” they explore the power of self-talk, the danger of comparison, and the emotional weight of chasing past versions of ourselves.Brad shares a vulnerable conversation with a client stuck on an old body ideal—and why clinging to that image can rob us of joy and progress. Raquel opens...2025-07-0120 min

Your Ultimate ComebackEP 84: Is Your Oura Ring Lying to You? The Truth About Fitness TrackersAre you letting your Oura Ring—or any fitness tracker—control how you feel?In Episode 84 of Your Ultimate Comeback, Brad and Raquel unpack the truth behind fitness tracking and how relying too much on numbers can sabotage your mindset and progress. From daily readiness scores to long-term data trends, they explore the fine line between using data as a helpful tool vs. letting it rule your decisions.They discuss:How to interpret Oura Ring data without obsessionWhen to ignore the numbers and just move your bodyThe dangers of chasing perfection in body imageWhy fast...2025-06-2431 min

Your Ultimate ComebackEP 83: The Stress You’re Ignoring: What Is Novelty Stress?In Episode 83 of Your Ultimate Comeback, Brad and Raquel dive into novelty stress—a type of stress that often flies under the radar but can quietly derail your progress, health, and performance.Whether you're an athlete or simply juggling life’s many demands, this episode reveals how changes in routine, unfamiliar environments, or even subtle disruptions can trigger stress without you realizing it.Brad shares his real-world experience with novelty stress from the world of sports, highlighting how burnout often stems not from doing too much—but from underestimating recovery and overstimulating the nervou...2025-06-1730 min

Your Ultimate ComebackEP 82: Are Peptides Worth It? Brad & Raquel Share Their JourneyIn Episode 82 of Your Ultimate Comeback, Brad and Raquel get personal about their recent experience with peptides—breaking down what worked, what didn’t, and everything they’ve learned along the way.After going through the LOOP Way process (including comprehensive blood work and AI-based peptide recommendations), they each received a tailored peptide plan—and now they’re sharing the results.From BPC-157 for soft tissue healing and gut health to Tesamorelin and CJC-1295 for growth hormone support and recovery, this episode gives a transparent look into the real-world effects of these powerful compounds.Whether...2025-06-1031 min

Your Ultimate ComebackEP 81: He Healed Chronic Pain Without Surgery | Vinny Crispino’s Comeback StoryIn Episode 81 of Your Ultimate Comeback, Brad and Raquel sit down with Vinny Crispino—former elite athlete and founder of Pain Academy—for a powerful conversation about pain, healing, and the mind-body connection.After a devastating back injury ended his athletic career, Vinny spent years battling chronic pain, confusion, and desperation. Instead of giving in, he took control of his healing—diving deep into movement therapy, neuroscience, and emotional resilience.Vinny shares how he turned his darkest moments into the foundation for Pain Academy, a revolutionary program that’s helped over 10,000 people reclaim their lives. From bre...2025-06-031h 07

Your Ultimate ComebackEP 80: How Stress Wrecks Female Hormones (ft. Dr. Nicole Huffman)Welcome to Episode 80 of Your Ultimate Comeback with Brad and Raquel! In this powerful and eye-opening episode, we’re joined by Dr. Nicole Huffman, a naturopathic physician and former strength coach, to break down the real reason so many women are struggling with hormonal issues — chronic stress.Whether you’re dealing with anxiety, insomnia, irregular cycles, or low energy, this episode could be the key to unlocking your recovery.🎙️ In this episode, we cover:How chronic stress hijacks your hormonesThe concept of “pregnenolone...2025-05-2759 min

Your Ultimate ComebackEP 79: Foot Pain, Injuries & Osteopathy – A Masterclass with Dr. Jason AmstutzWelcome to Episode 79 of Your Ultimate Comeback with Brad and Raquel! Today, we’re bringing you a powerful conversation with one of the most effective and underrated recovery experts in the game — Dr. Jason Amstutz.For over 20 years, Brad has trusted Dr. Jason with his clients, from everyday individuals to elite athletes, and the results speak for themselves. Just recently, a client with a broken foot saw 100% improvement after a single visit!In this episode, we dive into:Dr. Jason’s unique recovery methods, including Active Release Technique (ART)The...2025-05-2052 min

Your Ultimate ComebackEP 78: Health Scares & Semi-Finals: What We’ve LearnedIn Episode 78 of Your Ultimate Comeback, Brad and Raquel are back together after a whirlwind few weeks — Brad battling the intense pain and emotional toll of shingles, and Raquel traveling to support her daughter in the semi-finals of college beach volleyball.Brad opens up about the harsh realities of his shingles experience and how stress and burnout led to a serious health scare. He addresses misunderstandings about the immune system, corrects some of his previously misinterpreted statements, and shares what he’s learned from doctors who challenged his views.Meanwhile, Raquel reflects on the highs of w...2025-05-1346 min

Your Ultimate ComebackEP 77: Why You Can’t Sleep — And How to Fix ItAre you constantly waking up tired—even after a full night’s sleep? In this solo episode, Brad breaks down real sleep strategies that work for busy professionals, parents, and anyone struggling to rest well. After years of experimenting with different routines, supplements, and science-backed methods, he shares the simple habits that have transformed his sleep—and can change yours too.From setting a consistent bedtime, managing blue light, and building a calming nighttime routine, to using magnesium and natural sleep aids, this episode will help you finally fall asleep faster, stay asleep longer, and wake up feelin...2025-05-0614 min

Your Ultimate ComebackEP 76: I Got Shingles from Stress | The Truth I Didn't Want to ShareIn this raw and honest solo episode of Your Ultimate Comeback, Brad opens up about something he never thought he’d share — his recent battle with shingles.Thirteen days ago, he was hit with the kind of pain that stops you in your tracks. Shingles, brought on by chronic stress and a suppressed immune system, became a wake-up call that forced him to confront how out of balance his life had become — even while doing all the "right" things like eating clean, sleeping well, and working out.In this episode, Brad gets real about:Why he...2025-04-2920 min

Your Ultimate ComebackEP 75: Her Comeback Started with a Crash | Stephanie Gambetta's Story.In episode 75 of Your Ultimate Comeback, Brad sits down with friend, client, and powerhouse entrepreneur Stephanie Gambetta — founder of The LOOP Way — to talk about her jaw-dropping comeback story. From leaving her island home in Hawaii and ending a marriage, to rediscovering herself in California and overcoming a major knee injury, Stephanie’s journey is a masterclass in reinvention, resilience, and doing the inner work.Stephanie opens up about the exact moment her life shifted: a double-black-diamond ski run, a gut feeling, and a torn ACL + meniscus that forced her to slow down, surrender, and heal from the in...2025-04-2252 min

Your Ultimate ComebackEP 74: The Hidden Stressors Draining Your Health (And What to Do About Them)Not all stress is obvious—and some of the most damaging kinds are the ones we overlook. In this powerful episode of Your Ultimate Comeback, Raquel and Brad dive into the hidden emotional and mental stressors that impact our health far more than we realize.Raquel opens up about her personal journey navigating the stress of parenting adult children, revealing how this stage of life brings a unique set of emotional challenges that often go unspoken. Together, she and Brad explore how cumulative stress—from work, relationships, eating habits, and emotional stra...2025-04-1524 min

Rise Up For You#532 Stress: #1 Health Killer | Rise Up For You Podcast Guest Raquel Perry and Brad DavidsonWhat if peak performance wasn’t just about working harder but optimizing your health and energy? In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen sits down with Brad Davidson and Raquel Perry, two powerhouse fitness and wellness experts, to discuss how stress is the ultimate health killer—and what high achievers can do to take control of their well-being. Brad is a high-performance coach, fitness expert, and best-selling author who has worked with elite athletes, CEOs, and high-performing professionals to boost energy, reduce stress, and optimize performance—without overworking. Raquel is a fitness and wellne...2025-04-0731 min

Your Ultimate ComebackEP 71: The Surprising Benefits of Nicotine: Focus, Brain Health & MisconceptionsIn this episode of Your Ultimate Comeback, Brad and Raquel explore the unexpected benefits of nicotine—a substance often misunderstood and unfairly linked solely to smoking dangers. While tobacco contains harmful carcinogens, nicotine itself is not the cause of cancer and has been shown to enhance focus, alertness, and even offer potential benefits for brain health.🔍 Key topics include:✔️ How nicotine acts as a powerful nootropic for focus and cognitive performance✔️ Misconceptions about nicotine and its potential role in Alzheimer’s prevention✔️ Personal insights on using nicotine gum for productivity✔️ The connection between stress, immunity, and overall well-beingCould nicotine be a...2025-03-2520 min

Big Names in Naming: A Naming for Everyone podcastBig Names in Naming: The Brad Davidson EpisodeThis one is for anyone who’s been frustrated by their namer, researcher, or client while navigating the research process—we all have a lot to learn from Brad Davidson.I talk with Brad about:* The journey from researching how doctors talk about death (or“around” death, as it turned out) to working at a prominent naming agency—and ultimately conducting lots of naming research* The traps of fit-to-concept research and why it will almost always result in a “winning” name that doesn’t feel too much like a winner* Why it’s better to d...2025-03-251h 05

Your Ultimate ComebackEP 70: The Truth About Training: Why Effort Isn’t the AnswerMost people think that unless they’re drenched in sweat and completely wiped out, they’re not training hard enough. But what if I told you that effort alone isn’t the key to results? In this solo episode, Brad breaks down the real factors that drive progress in the gym—without the unnecessary burnout.🚀 Key Topics Covered: ✅ Why excessive effort can actually slow your progress ✅ The importance of sleep, hydration, and protein for recovery ✅ How tempo control protects your joints and boosts muscle engagement ✅ Why longer rest periods can lead to better strength...2025-03-1816 min

Your Ultimate ComebackEP 69: Why Creatine Is a Game-Changer for Strength, Performance & Brain HealthWelcome to Episode 69 of Your Ultimate Comeback! Today, it’s just Brad, and we’re diving deep into one of the most researched and effective supplements out there—creatine. I’ve been using creatine for 30 years, and I want to share why I believe it’s one of the best supplements for strength, performance, and even brain health.🚀 What You’ll Learn in This Episode: ✅ How creatine works to fuel explosive movements like sprinting & lifting✅ The truth about weight gain on creatine (it’s not fat!) ✅ The best time & way to ta...2025-03-1111 min

Your Ultimate ComebackEP 68: The Secret to Effective Workouts You NEED to KnowAre you working hard in the gym but not seeing the results you want? You might be confusing effort with intensity—and that could be holding you back! In this episode of Your Ultimate Comeback, Brad Davidson and Raquel break down the biggest misconceptions about workout intensity and how to train smarter, not just harder.🔥 Learn why lifting weights isn’t about exhaustion but strategic muscle challenge & recovery 💪 Discover how to optimize strength, boost fitness, and measure progress beyond the scale ⚡ Get insights on creatine, bo...2025-03-0444 min

Your Ultimate ComebackEP 67: Cold Plunge Myths Busted: The Science Behind the Chill with Josh KalinowskiIn episode 67 of Your Ultimate Comeback, hosts Brad and Raquel sit down with Josh Kalinowski, the founder of The Chili Dip, to uncover the truth about cold plunging. Cold plunging has become a popular trend due to its many health benefits, but there's still a lot of misinformation surrounding it. In this episode, they dive into the science and practical applications of cold therapy, tackling common myths and offering valuable insights for anyone looking to incorporate cold plunging into their routine. Josh shares his personal journey and the inspiration behind The Chili Dip, a product designed to make cold...2025-02-2538 min

Your Ultimate ComebackEP 66: The Secret to Inner Peace: Yoga, Breathwork, and Transcending Attachments w/ David DanonIn episode 66 of Your Ultimate Comeback, Brad Davidson and co-host Raquel Perry dive deep into the profound nature of suffering and how our attachments shape our lives. Life, as David Danon, a yogi, author, and Hollywood professional, shares with us, is full of challenges, and much of our suffering comes from our attachments—whether it’s material desires, expectations, or anticipations.David explores how ancient yogis recognized yoga as a way to unite the individual soul with the collective spirit, providing a path to transcend our attachments and find inner peace. He opens up about his personal jour...2025-02-1848 min

Your Ultimate ComebackEP 65: Uncovering Hidden Stress: How to Protect Your Health and Well-BeingIn today’s episode of Your Ultimate Comeback, Brad and Raquel dive into a topic that often goes unnoticed but affects us all—stress. Brad opens up about his personal experiences with hidden stress, especially stemming from everyday technology frustrations, and how it silently impacts our health and well-being.Many of us go about life thinking we’re managing fine, but stress is a silent force that can erode our physical and mental health over time. The hosts explore how stress impacts our metabolism, sleep, and overall quality of life. They share valuable insights into tools like the HeartM...2025-02-1133 min

Your Ultimate ComebackEP 64: The Heart of Coaching – Building Character and Community with Matt PerryIn this episode of Your Ultimate Comeback, hosts Brad and Raquel welcome a very special guest—Raquel’s husband, Matt Perry! While Matt isn’t a coach himself, he brings a unique perspective on the impact great coaches can have on young athletes. As parents, Matt and Raquel share their personal experiences with coaching, discussing how the values of hard work, resilience, and teamwork have shaped their family’s approach to sports.They dive into the crucial role coaches play in developing not only athletic skills but life lessons that kids will carry with them far beyond the game. Ma...2025-02-0457 min

Your Ultimate ComebackEP 62: Chris Snyder Monahan: Finding Strength in the Darkest Moments & Uncovering Her True IdentityIn Episode 62 of Your Ultimate Comeback, hosts Brad and Raquel sit down with Chris Snyder Monahan to discuss her remarkable journey of resilience and healing. Chris opens up about how she transformed personal pain into purpose, sharing her experience of overcoming profound challenges. From navigating deep personal loss to finding meaning in helping others, Chris's story is a testament to the power of perseverance, faith, and self-discovery.In this heartfelt conversation, Chris talks about the critical role therapy and faith played in her healing process, and how she found strength during her darkest moments. She also discusses...2025-01-2157 min

Your Ultimate ComebackEP 61: Self-Talk, Identity, and Letting Go of What Doesn’t Serve You.Welcome to Episode 61 of Your Ultimate Comeback! In this episode, co-hosts Brad Davidson and Raquel Perry discuss the emotional rollercoaster that often accompanies the start of a new year. They share personal anecdotes about their own experiences with resolutions and the struggles that come with them. Brad highlights the importance of understanding that it's okay to let go of things that no longer serve us, a concept inspired by Mel Robbins' Let Them Theory. This theory encourages us to release the need for validation from others and to focus on our own happiness. Raquel adds her perspective on how t...2025-01-1437 min

Your Ultimate ComebackQuitter's Day: How to Break Free from Resolutions & Build Unstoppable Confidence EP 60Welcome to episode 60 of Your Ultimate Comeback! In this episode, we dive into the concept of Quitter's Day, which falls on the second Friday of January. This day marks a significant moment when over 90% of people abandon their New Year's resolutions. As your co-hosts, Brad and Raquel, we reflect on our own experiences with resolutions and the importance of setting meaningful goals. Instead of traditional resolutions, we discuss a unique approach where we focus on what we want to leave behind and what we want to bring into the new year. This perspective encourages personal growth and self-reflection, allowing...2025-01-0733 min

Your Ultimate ComebackEP 59: The Silent Threat – A Mother's Journey Through Loss, Resilience, and Hope with Paula VerrengiaIn this deeply emotional episode of Your Ultimate Comeback, hosts Brad & Raquel are joined by Paula Verrengia, a mother whose life was forever altered by the tragic loss of her son to fentanyl, a growing and dangerous substance in our society. Paula shares the heartbreaking moment when she found her son unresponsive in his room, a victim of fentanyl’s devastating impact.Though her son struggled with substance use, Paula never imagined that a single encounter with fentanyl would lead to such an unimaginable loss. As she navigated the overwhelming grief of losing a child, Paula discovered the po...2024-12-3151 min

Your Ultimate ComebackEP 58: The Truth About Being A College Athlete: Insights from Quinn PerryOn episode 58 of Your Ultimate Comeback, Brad and Raquel with special guest Quinn Perry discuss the realities of being a college athlete. Quinn shares her experiences transitioning from high school to college athletics, highlighting the overwhelming nature of the change. Many high school athletes are unprepared for the rigorous demands of college sports, and we aim to provide insights for both athletes and their parents. Quinn emphasizes the importance of acclimating to the training regimen before arriving on campus, as the shock of the increased volume can lead to injuries and poor performance. We discuss the challenges of balancing...2024-12-2425 min

Your Ultimate ComebackEP 57: Slowing Down During The Holiday ChaosIn episode 57 of Your Ultimate Comeback, Brad and Raquel talk about keeping your cool in the midst of the holiday madness. Brad also expands on some of the people that have inspired him and their impact on him in regards to appreciating and living every moment to the fullest. Raquel shares the importance of taking time for yourself and getting enough sleep during the holidays. Join them as they help you keep your health in mind during this crazy time of year!2024-12-1743 min

Your Ultimate ComebackEP 56: You Could Be Following Dangerous Weight Loss MythsIn this episode of Your Ultimate Comeback, Brad and Raquel discuss a shocking story about one of Brad’s clients, whose doctor advised her to stop lifting weights to lose weight. Brad unpacks why this outdated advice is not only harmful but also contradicts the science behind strength training, especially for women in their 40s and beyond. They explore how building muscle, prioritizing protein, and following individualized fitness plans can lead to better weight loss outcomes and improved overall health.Join the conversation as Brad and Raquel challenge common fitness myths, share practical advice, and advocate for st...2024-12-1041 min

Your Ultimate ComebackEP 55: Stop Dreading the Holidays: Practical Ways to Stay GroundedEpisode 55 of Your Ultimate Comeback with Brad and Raquel dives into the chaos that often comes with this time of year. As the holiday season ramps up, juggling family commitments, work responsibilities, and an ever-growing to-do list can leave anyone feeling overwhelmed. Brad and Raquel share practical strategies for managing the seasonal stress without losing focus or peace of mind.From prioritizing self-care and setting realistic goals to emphasizing the importance of hydration, protein intake, and daily movement, the hosts offer actionable tips to maintain energy and resilience. They also highlight the importance of kindness—both to on...2024-12-0335 min

Your Ultimate ComebackEP 52: How Lisa Hudson-Beale Turned a Heartbreaking Crisis into Her Healthiest ChapterIn Episode 52 of Your Ultimate Comeback, hosts Brad and Raquel are joined by guest Lisa Hudson-Beale, who opens up about her and her husband’s inspiring health journey. Lisa recounts the terrifying moment when her husband suffered a “widow maker” heart attack—a sudden, complete blockage of his LAD artery at age 60. This life-altering event became the catalyst for Lisa’s own personal comeback.For years, Lisa struggled with her weight and health, often turning to food for comfort. Despite trying numerous diets, nothing seemed to last. But her husband’s brush with mortality made her rea...2024-11-1257 min

Your Ultimate ComebackEP 51: Unmasking the Hidden Dangers of Seed Oils: A Guide to Healthier Choices with Shelby TorreseIn Episode 51 of Your Ultimate Comeback, hosts Brad and Raquel with special guest Shelby Torrese uncover the shocking truth about seed oils that could transform your health journey. They dive deep into nutrition response testing, revealing hidden dangers in common oils like canola and cottonseed that many people overlook. Brad and Raquel explore the industrial processing methods, the chemicals involved, and the potential long-term impact on health. They emphasize that nutrition is not just about what you eat; it’s about understanding the quality of the ingredients.Shelby shares her personal journey and client success stories, highlighting th...2024-11-0555 min

Your Ultimate ComebackEP 43: The Vital Role of Recovery in Health and FitnessIn episode 43 of 'Your Ultimate Comeback,' hosts Brad and Raquel discuss the importance of recovery in fitness and overall health. They delve into personal experiences with extreme heat, the impact of fatigue on performance, and Brad's professional insights into recovery strategies based on his work with elite athletes. Emphasizing the need for rest, sleep, and stress management, they explore practical tips for integrating recovery into busy schedules and highlight the dangers of neglecting it. The episode also touches on the significance of muscle mass for metabolism, debunks myths about women getting 'bulky' from weightlifting, and introduces innovative recovery...2024-09-1052 min

Your Ultimate ComebackEpisode 40: Defying Age - The New 60In this episode of the Your Ultimate Comeback podcast, hosts Brad and Raquel explore the concept of 'The New 60' that focuses on maintaining a high quality of life through proper exercise, diet, sleep, and mobility practices. Brad and Raquel highlight examples of clients in their 60s who have regained vitality and are living active lifestyles. They emphasize the importance of a balanced and strategic approach to fitness, debunking myths around aging and movement. The episode wraps up with anticipation for upcoming guest Miranda on the 30th.2024-08-2025 min

Your Ultimate ComebackEP 39: Exploring Alcohol: Personal Journeys and Health ImpactsIn episode 39 of The Brad Davidson Show, Brad welcomes Raquel as they discuss their personal journeys with alcohol and its impacts on their lives. They explore the reasons behind their decisions to quit drinking, including health motivations and realizing the cultural pervasiveness of alcohol. Brad shares his experiences of improved mental health since quitting and talks about how difficult it was initially. Raquel discusses her perspective of never being a heavy drinker and shares insights on societal acceptance of alcohol. They also touch on the upcoming episode's guest, Miranda Collins, who will share her sobriety journey, and emphasize the...2024-08-1352 min

Your Ultimate ComebackEP 38: Understanding Metabolism: Beyond Exercise and DietIn Episode 38 of The Brad Davidson Show, Brad and his co-host Raquel dive into the complexities of metabolism, discussing Brad's unique approach to fitness and health that merges personal experience and scientific insight. Brad introduces his 'metabolic roadblock assessment,' a system he's developed over 20 years to help clients identify and address underlying metabolic issues that could be hindering their fitness progress. He covers four key areas: blood sugar instability, liver congestion, adrenal health, and gut inflammation, explaining how each can impact overall health and detailing various strategies and supplements to support each area. The episode underscores the importance...2024-08-0655 min

Your Ultimate ComebackEP 37: Overcoming Life's Challenges with Driven Leadership's Eric McGrathIn episode 37 of the Brad Davidson Show, Brad and co-host Raquel delve into a transformative journey with guest Eric McGrath from Driven Leadership. Brad shares his personal story of rebuilding his life after hitting rock bottom, crediting Eric for guiding him through the darkest times. The conversation explores the importance of authentic self-work, the impact of overcoming personal challenges on professional life, and the lessons from Driven Leadership's Bold program. Key takeaways include practical advice on shifting focus, building self-trust, and the power of small wins.Driven Leadership Website: https://drivenleadership.com/2024-07-3058 min

Your Ultimate ComebackEp 36: Managing Stress, Sleep, and Exercise After 40In Episode 36 of the Brad Davidson Show, Brad and his cohost Raquel dive into the challenges of getting lean after 40. They discuss how the strategies that worked in youth often fail with age and can even backfire. The conversation focuses on managing stress, as it's a significant factor in metabolism and overall health. Brad shares personal anecdotes and emphasizes stress reduction techniques like walking and meditation. They also cover the importance of sleep, proper protein intake, and how to modify exercise routines for better results as we age. The episode provides valuable insights and practical tips for staying fit...2024-07-2353 min

Your Ultimate ComebackEP 35: 5 Lessons We Learned in the World of Health and FitnessJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-07-1652 min

Your Ultimate ComebackEP 34: The Importance of Rest And Relaxation.Join Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-07-0941 min

Your Ultimate ComebackEP 33: Facing Trauma through EMDR with Dr. Christine SellsJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-07-0250 min

Your Ultimate ComebackEP 32: Exploring Semaglutide, pGLP-1, and Ozempic with Dr John LauraJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-06-2536 min

Your Ultimate ComebackEP 31: False Perceptions Created by Social MediaJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-06-1851 min

Your Ultimate ComebackEP 30: Nutritional Response Testing Discussion with Shelby Torrese.Join Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-06-1142 min

Your Ultimate ComebackEP 29: Q & A with @TheFitnessStalker Raquel PerryJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-06-0459 min

Your Ultimate ComebackEP 28: The Balance of VolumeJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-05-2823 min

Your Ultimate ComebackEP 27: Explant surgery, overtraining, menopause, and more with the @TheFitnessStalker Raquel PerryJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-05-2152 min

Your Ultimate ComebackEP 26: Strategies to Survive OverwhelmJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-05-1420 min

Your Ultimate ComebackEP 25: Trying To Keep UpJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-05-0718 min

Your Ultimate ComebackEP 24: Aging is a PrivilegeJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-04-3017 min

Your Ultimate ComebackEP 23: What Really MattersJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-04-2324 min

Your Ultimate ComebackEmbracing the peaceful and keeping the chaos away. Ep 22Join Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-04-1629 min

Your Ultimate ComebackGiving up is not an option with Right Mealz Founder Chris Sweeney! EP 21Join Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-04-0947 min

Linguistics CareercastEpisode #44: Brad Davidson“We all end up training ourselves throughout our careers” Brad Davidson is a linguist and medical anthropologist with extensive experience in marketing, positioning, branding, and overall customer and patient provider experience. He received his PhD in Linguistics from Stanford University and worked as a professional namer, before moving into life sciences and healthcare marketing. He’s currently employed as the SVP of Medical Anthropology at Havas Health, and hosts the podcast Breaking the Code. Content warning – there are some swears, and discussions of medical conditions and treatments. Brad Davidson on LinkedIn Breaking...2024-04-021h 19

Your Ultimate ComebackKeeping your SHMEC in check! EP 20Join Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-04-0228 min

The Collection with Brad GilmoreTommy Davidson, "You Show Me"Tommy Davidson’s exceptional range – from stand-up comedy and acting to versatile music accomplishments – have earned him a reputation as an extraordinary performer who delivers no matter the arena. Best known as one of the stars of the hit television show In Living Color, Davidson’s visibility has allowed him to become a household name known for his innovative talent across all platforms. Davidson started his career as a standup comedian in Washington DC, earning an ardent following. Spotted by major concert promoters, he was first booked as the opening act for Patti LaBelle, Kenny G and Luther Vandross. ...2024-04-0113 min

Your Ultimate ComebackThe Power of Hydrothermal Therapy with Dr. Marcus Coplin ND. EP 19Join Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-03-2650 min

Your Ultimate ComebackEP 18: Love is spelled T-I-M-E.Join Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-03-1921 min

Your Ultimate ComebackEP 17:A discussion on nutrition shame, health psychology, and vitality stacking with Sarah GoudieJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-03-1232 min

Your Ultimate ComebackEP 16: The Weight Room with Jared & JayJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-03-0533 min

Your Ultimate ComebackEP 15: The Importance of RestJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is...2024-02-2722 min

Your Ultimate ComebackEP 14: Getting Real ResultsJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-02-2024 min

Your Ultimate ComebackEP 13: Human Design With Marra St. ClairJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-02-1346 min

Your Ultimate ComebackEP 12: Get Naked With Navy SEAL William BranumJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-02-0636 min

Your Ultimate ComebackEP 11: Be Your AdvocateJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-01-3053 min

Your Ultimate ComebackEP 10: Appreciating Your Body For What It Can DoJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-01-2321 min

Your Ultimate ComebackEP 9: Doing Everything Right and Still Not Being HealthyJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-01-1622 min

Your Ultimate ComebackEP 8: New Year, New YouJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-01-0918 min

Your Ultimate ComebackEP 7: Training for Fat LossJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2024-01-0226 min

Your Ultimate ComebackEP 6: The Metabolic ResetJoin Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2023-12-2629 min

Your Ultimate ComebackEP 5: Strategies to overcome the most common metabolic roadblock for women….. sleep!Join Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2023-12-1916 min

Your Ultimate ComebackEP 4: Overcoming the Frustrations of the Female Metabolism and AgingThe female metabolism can be very frustrating, especially as aging becomes a factor. In this episode Brad jumps into strategies to help the female metabolism stay healthy and happy especially as women begin to approach and deal with the stages of Menopause and Post Menopause. It's simply just a different set of rules to follow!Join Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what...2023-12-1225 min

Your Ultimate ComebackEP 3: MUSCLE MASS THE TRUE FOUNTAIN OF YOUTH IF YOU TRULY WANT TO LOOK GREAT AND LIVE A LONG, HEALTHY, ACTIVE LIFE YOU MUST FOCUS ON ENHANCING AND MAINTAINING MUSCLE MASS! IN TODAY'S EPISODE BRAD DIVES INTO ALL THE LIFESTYLE FACTORS THAT ARE EITHER AIDING OR HURTING YOUR MUSCLE MASS.Join Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in...2023-12-0523 min

Your Ultimate ComebackEp 2: The most important aspect of health… that no one wants to talk about.Health and fitness advice is always linked with exercise, nutrition, and most recently biohacking. You can train well, eat clean, and biohack to your heart's content, but if you never take the time to face your demons and handle your mental and emotional health you will never meet the pinnacle of ultimate health and wellness you are searching. In this episode Brad shares his journey of being forced to finally face his demons and strive for mental and emotional healing.Join Brad on this weekly podcast as he explores all aspects of health. After going through some ext...2023-11-2822 min

Your Ultimate ComebackEP 1Join Brad on this weekly podcast as he explores all aspects of health. After going through some extreme hardships in life, Brad came to realize that today's platforms of "Health", "Wellness", and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is u...2023-11-2122 min

Beneath The Helmet Show - Firefighter Wellness & Mental Health (mind-body-spirit)40 years of stories from Flames of the Fire With Brad Davidson -Welcome to episode #11 with special guest Bradley Davidson Brad is a semi-retired firefighter/fire investigator and currently serves as an advisor for the Canadian Association of Fire Investigators. And also is a technical committee member for the NFPA and the Canadian Association of Fire Chiefs. Title: 40 years of stories from Flames of the Fire With Brad Davidson Episode Number: 11 Publish Date: July 19, 2023 Host: Arjuna George Guest: Bradley Davidson The speaker expresses gratitude for the opportunity to connect and share stories and lessons learned, recommends checking...2023-07-2036 min

The Pod of War PodcastGod of War RagnarökBorn from the flames comes The Pod of War, Brad and Clayton give their thoughts on the monster that is God of War Ragnarök for the premier episode. Its Brad's GOTY, but what about Clayton? Does he prefer the OG God of War games? Stay tuned 2022-12-081h 33

Talking with the Experts2022 EP #259 Brad Tornberg - Business Fitness RevolutionBrad is a seasoned consultant who has helped many small and medium-sized businesses grow their profits, helping them select the right tools, and operate at peak performance.After seeing those around him have serious injuries (brother in a rollover accident) and others who have died before pursuing their dream, Brad decided that as an entrepreneur, he felt teaching individuals about achieving peak personal and business performance was a message he needed to share. He earned his personal training certification and shifted his business model towards wellness consulting for both the business owner and their company.Brad Tornberg has provided Technology...2022-02-0223 min

Talking with the Experts2022 EP #259 Brad Tornberg - Business Fitness RevolutionBrad is a seasoned consultant who has helped many small and medium-sized businesses grow their profits, helping them select the right tools, and operate at peak performance. After seeing those around him have serious injuries (brother in a rollover accident) and others who have died before pursuing their dream, Brad decided that as an entrepreneur, he felt teaching individuals about achieving peak personal and business performance was a message he needed to share. He earned his personal training certification and shifted his business model towards wellness consulting for both the business owner and their company. Brad Tornberg has provided Technology...2022-02-0223 min

Talking with the ExpertsEp #180 Brad Smith - Visionary leadership and business growthI have found that in order to achieve significant company growth, leaders need several key ingredients. Operational skills, self-awareness, conscious character, and depth of intuition and insight that connects goals, long time horizons, with the complete spectrum of the company capabilities.I will lay out some of the specifics it takes to achieve these.Brad Smith is the founder and CEO of Stellar Insight Inc. a business growth consulting and coaching company. Brad has been a chemist, production plant and equipment designer, a business manager, a business consultant, and an executive coach for CEOs and business owners among other things...2021-08-1523 min

Proper Madness6. Importance of Emotional Resilience & Normalizing Mental Health in Masculinity & Authenticity (feat. Brad Davidson)Today I sit down with Brad Davidson the creator of the Metabolic Breakthrough Program. He is an author, speaker, and a performance coach. He has helped company cultures, high achieving executives, professional athletes, tactical athletes, and highly driven individuals to recover from burnout, offset stress and optimize energy, well-being, and performance. I sit down and discuss Brad's journey with his mental health and what motivated him to face his struggles and get through them. We dive into the of importance emotional resilience as well as masculinity through mental wellness and authenticity. www.BradDavidson.com 2021-02-1033 min

It Starts With AttractionResetting Your Metabolism with Brad DavidsonHave a question you want answered? Submit it here!Have you ever felt like our culture's view of health can actually lead people to be the most sick they have ever been?In today's episode, hear Brad Davidson share his personal story about rethinking the way we view metabolism and health.We are going to break down health and fitness in a way that is different than you have heard from industry professionals. Learn how health and fitness should matter to us in our day to day lives.Today’s Sp...2021-01-191h 01