Shows
Everyday is Friday 365Heal Your Brain (No Pills. No Surgery) | Dr. Brody Miller | Everyday Is Friday 365 | Ep #145đDr. Brody Millerhttps://www.instagram.com/drbrodymiller?igsh=MXM0Zmlib3JvMWljYw==https://api.leadconnectorhq.com/widget/survey/eUKh2Lj46AT0gPbCgwj5?utm_source=ig&utm_medium=social&utm_content=link_in_biohttps://a.co/d/dJ8fyic@everydayisfriday365(Shopify) - https://everydayisfridaypodcast365.myshopify.com/(Esty) - https://www.etsy.com/shop/everydayisfriday365/?etsrc=sdt(Everyday is Friday 365) - https://dot.cards/everyday_is_friday?e=ZGV2aWNlLXlwbHNxZGNzdnJyaXNwd2dmOGs1ZWw4ZDgtYy1ibA(Matty B43)Host of The Everyday is Friday 365 - h...
2026-01-231h 02
The Sean Spicer Show365 Days, 365 Wins! Trump's Greatest Year One Achievement? | Ep 364The list of one year accomplishments under the Trump administration is a long one, the White House touted 365 days and 365 wins. Things move so rapidly that we tend to forget how many things have gotten done during President Trump's first year in office. From securing the border to foreign policy, today our panel shares what they think are the greatest accomplishments of year one. With a cabinet full of rockstars, who stands out the most? President Trump secured framework for a deal in Greenland, which includes pockets of land, mineral rights and sovereign U.S. bases. Michelle Obama exposed...
2026-01-2252 min
Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind387: Is Your Gut Driving Your Anxiety? Unlocking the BrainâGut Connection with Gabe DoughWhat if anxiety, mood swings, and low resilience arenât starting in your mindâbut in your gut?In this episode of the Choose 2 Think Inspirational Podcast, host Victoria welcomes Gabe Dough, serial entrepreneur and gut health expert from Good Bru, for a powerful conversation on the brainâgut connection and why the microbiome plays a primary role in mental, emotional, and physical health.Gabe explains why the gut is often called the âsecond brain,â detailing how its vast network of neurons and its communication with the brain through the vagus nerve influence mood, cognitive function...
2026-01-2254 min
One Hour, One Brain CellFive O'Clock, Solve World Hunger; Six O'Clock, Touch Grass - One Hour, One Brain Cell #96We might not have eradicated world hunger this past year, but we did spend 17 days' worth of time watching movies and 313 days streaming So Close To What. We probably should've spent 365 days touching grass. Tune in to this week's episode to help Richard with a dilemma, find out the objective usefulness of a grocery list, and see what craftsperson's creation arrived at Jordan's doorstep (courtesy of Richie's 1am gift shopping). It's the latest edition of the One Hour, One Brain Cell podcast.Because the world needed another podcast, follow us:Instagram: https://www.instagram.com/ohobcpod/X: https://twitter...
2026-01-101h 02
The Best of You190: Self-Brain Surgery, Overcoming Trauma, and the Courage to Change How You Think with Dr. Lee WarrenWhat if healing doesnât start with managing your emotionsâbut with understanding how your brain responds to fear, grief, and hope?
In this episode, Dr. Alison sits down with neurosurgeon, author, and Iraq War veteran Dr. Lee Warren to explore trauma, loss, faith, and the brainâs God-given capacity to change.Â
After unimaginable loss, Dr. Warren shares how âself-brain surgeryââlearning to notice and interrupt destructive thought patternsâhelped him restore hope and agency without bypassing grief.
This conversation will help you understand:
âWhy most of our thoughts are repetitive, negative, and oft...
2026-01-0851 min
ADHD for Smart Ass Women with Tracy OtsukaEP. 365: One Word, One Brain, One Damn Good YearTired of ADHD strategies that donât work? Hereâs what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Every year, many of us feel pressure to set resolutions, overhaul our lives, or become a ânew versionâ of ourselves. That approach rarely works for ADHD brains.In this episode, letâs talk about a different way forward. Instead of adding more goals, habits, or systems, this episode explores the power of choosing one word to guide the year and why simplicity works so well for ADHD brains. Tracy walks through th...
2025-12-3133 minChoose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind381: Brain-Healthy Holiday: Navigating Grief, Stress, and Choosing 2 ThinkFREEBIE: 20 Brain Boosting Gifts - a Simple Guide: https://mailchi.mp/295b0b8e10a7/20-gifts-that-boost-the-brain-this-christmasUPDATED: â â The Christmas Survival Guide â â â â https//:lchi.p0/cd832/050matechristmasglistmakingandsurvivalkitJoin me as I share my personal journey through grief, stress, and the importance of choosing positive thoughts. I discuss the impact of the holiday season on mental health, the significance of forgiveness, and the power of community support. I'll also offers practical advice on nurturing mental wellness through thoughtful gifts and self-care practices, emphasizing the need for a positive mindset and the ability to rewire your brain for be...
2025-12-1137 min
Dr. Jockers Functional NutritionThe Simplest and Most Powerful Way to Heal Your Brain (New Research Study!)In this episode, Dr. Jockers reveals the simplest yet most powerful strategy to heal and protect your brain: intermittent fasting. By stabilizing blood sugar and reducing insulin levels, fasting supports mitochondrial health, which is crucial for maintaining brain function and preventing degeneration. You'll learn how brain degeneration isn't something that happens overnight, but rather a 30â40 year process that starts early, often in childhood. Dr. Jockers explains how poor metabolic health over time can silently damage the brain, leading to conditions like dementia and Alzheimer's. Finally, discover how intermittent fasting not only su...
2025-11-2816 min
Badslant PodcastEp 365 - Train BrainThe Iceman escapes New York (albeit just barely) and rejoins the show. Unfortunately for him, heâs greeted with a familiar taste straight from the Midwest. But weâre pretty sure that didnât compare to the sweet taste of victory, as he and Yogginâ Yack recount a successful run through the streets of Richmond. It has everything youâve come to know and love about Virginiaâs capital city: hipsters, cobble stone streets, affordable hooch and⌠apple sauce(?). Trust us, itâll make more sense when you listen.
2025-11-211h 26
Perfect-ish: Time Management for Your Beautifully Imperfect Life136 | Timeless Leadership: The Journey Behind 365 Days of Devotion with LisaAnne HarmonđEver wondered what it really takes to write a 365-day devotional?
In this inspiring episode, I go behind the scenes with my longtime friend and encourager, one of our podcasts biggest fans, (and first time podcaster!), LisaAnne Harmon, new author of Timeless Leadership: 365 Devotionals to Keep God First in Your Life & Business.
LisaAnne shares how God confirmed her calling through the voices of trusted friends, how she carved out time to write amid a busy life, and how accountability and a coach helped her stay faithful to the process. We even read one of the devotionals on...
2025-11-1848 min
M365.FM - Modern work, security, and productivity with Microsoft 365The Secret to Putting SQL Data in Copilot Studio(00:00:00) The Limitations of AI Without Data
(00:00:30) The Data Gateway: A Secure Bridge
(00:00:49) The Power of Structured Data
(00:03:14) The Data Gateway Explained
(00:04:12) Secure and Scalable Implementation
(00:07:16) Teaching Copilot to Read Your Data
(00:11:33) Giving Copilot Hands: Controlled Write Backs
(00:16:36) Designing the Hybrid Brain
(00:20:08) The Secret to Hybrid AI Success
đ Key Topics Covered 1) Why Copilots Fail Without ContextLLMs without data grounding = fluent hallucinations and confident nonsense.The real memory lives in SQL Serverâorders, invoices, inventoryâbehind the firewall.Hybrid parity goal: cloud intelligence with on-prem control, zero data exposure.2) The Power P...
2025-11-1321 min
More Than Small Talk with Suzanne, Holley, & Jennifer (KLRC)Changing the Way You Talk to Yourself (Episode 358)If youâre hard on yourself, join us for a conversation about turning your inner critic into your inner advocate. We cover brain science, biblical truth, and practical steps.Resources365 Truths for Every Womanâs Heart by Holley (download a free excerpt at HolleyGerth.com/365)Â
2025-11-1320 min
itspurelove.com - iplGRATITUDE365 Mental Health Podcastitspurelove.com - iplGRATITUDE365 "Celebrating Our 365th Sunrise and 250+ Episodes on Mental Health & Gratitude"Celebrating 365 Days of Sunrises, Gratitude, and the Equation of Life and Abundant HappinessWhat if the secret to rewiring your brain, healing your heart, and unlocking true happiness wasnât found in some far-off place â but right in front of you, every single morning? For the past 365 days, weâve tested that very idea. Weâve woken up with the sunrise. Weâve practiced gratitude. Weâve leaned into the Equation of Life and Abundant Happiness â what we call ELAH. And the results have been nothing short of life-changing.Today isnât just our 365th sunrise. Itâs a celebration of a full year of...
2025-09-211h 55Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind369: Prayer + Neuroscience: How Talking to God Changes Your Brain and Gives You Peace (Thought #23)Have you ever thought about whatâs really happening in your brain when you pray? In this episode, Iâm diving into one of my favorite topicsâthe powerful connection between prayer, thoughts, and neuroscience.Hereâs the amazing truth: prayer isnât just talking to God (though thatâs the heart of it!). It also reshapes your brainâs pathways. Every time you pray, youâre not only building intimacy with Godâyouâre also retraining your mind to calm down, focus, and lean into hope.Iâll share how prayer soothes your brainâs alarm system (that con...
2025-09-1831 min
Everyday is Friday 365Hydrogen Water Unlocking the Power of Health | Dr. Paul Barattiero | Everyday Is Friday 365 | #122đDr. Paul BarattieroEcho Hydrogen Water | Feel the Echo Difference â Echo Waterhttps://www.instagram.com/drpaulbarattiero?igsh=MTF6c2xkOWdsajN3bQ==@everydayisfriday365(Shopify) - https://everydayisfridaypodcast365.myshopify.com/(Esty) - https://www.etsy.com/shop/everydayisfriday365/?etsrc=sdt(Everyday is Friday 365) - https://dot.cards/everyday_is_friday?e=ZGV2aWNlLXlwbHNxZGNzdnJyaXNwd2dmOGs1ZWw4ZDgtYy1ibA(Matty B43)Host of The Everyday is Friday 365 - https://dot.cards/matty_b43Join the commu...
2025-09-0932 minChoose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind367: Start Your Day Renewed: How Godâs Mercies (and a little Brain Science) Can Transform Your Entire Day (Thought for the Day #21)In the last episode, we chatted about getting good sleep. In this one, we'll talk about how your morning time really is the sweet spot for your entire day! Discover the neurological benefits of starting the your day with intention! Learn what top 3 habits will get you headed in the right direction and remember to show grace to yourself for those messy mornings! TakeawaysMornings set the tone for the entire day.The brain resets itself during sleep, cleaning out toxins.Cortisol levels rise in the morning to help alertness.Neuroplasticity allows the brain to change...
2025-09-0430 min
The Email Marketing Show365 Email Story Ideas In 180 Seconds The Fastest Trick to Never Run Out of Email Content AgainEver felt that sinking feeling when you sit down to write an email⌠and your brain goes blank? Like, total ghost town upstairs? No stories. No spark. Just the blinking cursor mocking you? What if you could get a new, juicy, relatable story idea every single day, without racking your brain or digging through dusty old memories?Letâs dive into a mind-blowing hack that can give you 365 story ideas in less time than it takes to boil an egg. (No, seriously, just t...
2025-08-0608 min
Everyday is Friday 365Samael Tejada | The Future of Wellness with Sam Tejada | Everyday Is Friday 365 | #112đSamael Tejadahttps://a.co/d/5kupxUdA Healthy Point of View Podcast w/ Sam Tejadahttps://www.instagram.com/sammy_tejada?igsh=d3RzdDNud3NzMWxx@everydayisfriday365(Shopify) - https://everydayisfridaypodcast365.myshopify.com/(Esty) - https://www.etsy.com/shop/everydayisfriday365/?etsrc=sdt(Everyday is Friday 365) - https://dot.cards/everyday_is_friday?e=ZGV2aWNlLXlwbHNxZGNzdnJyaXNwd2dmOGs1ZWw4ZDgtYy1ibA(Matty B43)Host of The Everyday is Friday 365 - https://dot.cards/matty_b43Join the com...
2025-07-2944 min
The Chalene Show | Diet, Fitness & Life BalanceWas I Drinking Too Much? What I Learned After 365 Days Without AlcoholAfter 365 days without alcohol, Chalene is opening up about the real reasons she took a break â and what totally surprised her along the way. This isnât some dramatic sobriety story⌠itâs way more relatable than that. From unexpected health wins to awkward social moments, this episode dives into the good, the weird, and the âwait, no one told me thatâ parts of quitting drinking. Oh â and whether sheâs popping champagne to celebrate? Youâll have to listen to find out. Watch this Episode on YouTube this Sunday!!  https://www.youtube.com/@chalenejohnson/videos đ¤What You Will L...
2025-07-1845 min
Feel Better Every Day with Eve Menezes CunninghamTrauma? ADHD? Your brain needs playYou're never too old to play. And your brain will thank you.In this episode, I share why play isn't just for children and how reconnecting with your playful side can be transformative for ADHD brains and trauma survivors.From my dolphin encounter to pretending to be dolphins on the harbour with a friend, I explore how silliness and joy can heal.This episode includes:⨠Why our brains learn so well through play (and how to do it deliberately)⨠Permission to be 'foolish' and silly, even as an adult
2025-07-0117 min
The PCOS 365 PodcastThe Gut-Brain Connection: How Digestion Affects ClarityEver feel like your brain is stuck in a fog, no matter how much coffee you drink? It might not be your to-do listâor even your sleep. It could be your gut.
In this episode of the PCOS 365 Podcast, weâre breaking down the powerful connection between your digestive health and your mental clarity. Youâll learn how gut inflammation, poor nutrient absorption, and hormone imbalances tied to PCOS can mess with your focus, mood, and energy.
Weâll talk about:
Why your gut is often called your âsecond brainâ
Signs your digestion may be sabotaging your mental clarity
How your gut...
2025-06-3008 min
The PCOS 365 PodcastEp. 47: Is PCOS Stealing Your Focus? The Brain Fog FixDo you feel like you're walking around in a mental fogâforgetting words, struggling to concentrate, or feeling like your brain just wonât âturn onâ? You're not alone, and no, you're not losing your mind.
In this episode of the PCOS 365 Podcast, weâre diving deep into one of the most frustrating (and least talked about) symptoms of PCOS: brain fog. Weâll explore whatâs actually causing itâfrom blood sugar crashes and cortisol overload to inflammation and sluggish thyroid functionâand, most importantly, how to fix it.
Youâll learn:
The real, science-backed reasons brain fog happens with PCOS
How your h...
2025-06-2309 min
Everyday is Friday 365Why Women in Recycling Might Be the Key to a Greener World | Andrea | Everyday Is Friday 365 | #92đAndrea Seskin(Tradecraft Recycling)https://www.yelp.com/biz/tradecraft-recycling-and-demolition-detroitandrea@tradecraftrecycling.comafox000@gmail.com â¨@EverydayisFriday365âŠÂ (Shopify) - https://everydayisfridaypodcast365.myshopify.com/(Etsy) - https://www.etsy.com/shop/everydayisfriday365/?etsrc=sdt(Everyday is Friday 365) - https://dot.cards/everyday_is_friday?e=ZGV2aWNlLXlwbHNxZGNzdnJyaXNwd2dmOGs1ZWw4ZDgtYy1ibA(Matty B43)Host of The Everyday is Friday 365 - https://dot.cards/matty_b43Join the community and keep up with the latest episodes, behind-th...
2025-06-0552 min
The AI ReportHumans Can Now Control Devices with their Minds with Brain-Computer InterfacesArtie Intel and Micheline Learning report on Artificial Intelligence for The AI Report.
Google DeepMindâs GNoME project used AI to revolutionize energy storage, battery technology, and superconductors.Â
GraphCast, an open-source AI model, can now predict the weather up to 10 days in advance with unprecedented accuracy.
This message comes from Eve.  Eve is the first legal AI that you can partner with,  train,  and teach to handle every part of your case. Visit eve.legal.
DeepMindâs AlphaGeometry 2, trained with the Gemini model, solved 83% of geometry problems from the last 25 years of the In...
2025-05-2009 min
The EdUp ExperienceHow AI & Brain Architecture Are Reshaping the Future of Higher Education - with Dr. Richard J. Bailey, Jr., President, Southern Oregon Universityâ â â â â â â â â â â â â â â â â â â â â â â â â â â â â It's YOUR time to #EdUpIn this episode, President Series #365,  (Powered By â â â Ellucianâ â â ), & brought to YOU by HigherEd PodCon YOUR guest is Dr. Richard J. Bailey, Jr., President, Southern Oregon UniversityYOUR host is â â â â Dr. Joe SallustioHow is SOU navigating challenges in today's higher education landscape?What makes Ashland, Oregon "the coziest college town in America"?How does SOU balance growth with providing quality education?What strategies help retain students facing social & emotional wellness challenges?How is SOU implementing an accountability mindset across campus?Topics include:Creating a nimble, creative & collaborative university for the futureFinding the "sweet spot" as a regional...
2025-05-0647 min
Organize 365 PodcastTransformation with Nita MIn this episode, I introduce you to Nita M. who is married and employed as a stay at home mom by her two young daughters. Nita first found Organize 365ÂŽ through the podcast. Nita had just turned 40 in February of 2024, after having a baby in November 2020. There was just an energy that she wanted to get back on track. Postpartum had derailed her normally organized life. She'd been watching another organization show when she saw me being interviewed. Nita has her MBA and she connected with the language we use at work being applied to the home. It also clicked t...
2025-01-1550 min
Organize 365 Podcast626 - Introducing Connections Podcast Episodes - The History of New Years ResolutionsHappy Monday! Introducing the Connections Episodes from Organize 365ÂŽ. Every other Monday I will be talking to people and the Organize 365ÂŽ research staff about topics, books, studies, and other valuable materials that are connected to our goals at Organize 365ÂŽ. Today I picked Anna, our education and research lead. When she first brought up this topic I wasn't super jazzed, but after learning about the history of new year's resolutions and why people started setting themâŚwell it led to a great conversation. When and why did people start setting new year's resolutions? The Babylonians were the first...
2025-01-0644 min
SparksEmbracing Peace Amidst Lifeâs StormsWhatâs better Today, friend? Gather with me as we navigate the challenging journey of lifeâs stormsâa journey where stress and anxiety swirl like tempests upon the sea of our minds. Yet, even amidst these gales, there is a lighthouse of understanding to guide us safely into the harbour of peace.Watch the Video - a whiteboard animation of the neuroscience of Stress and Anxiety in your brain. Also available on Substack HereThe Scriptures remind us, not once, not twice, but 365 times, to "fear not." Like manna from heaven, this reassuring command meets...
2024-12-0506 min
SparksYour Brain on Stress and AnxietyWatch video at: https://differencemakers.substack.com/p/your-brain-on-stress-and-anxiety-videoWhatâs Better Today, dear friend? Journey with me through the intricate dance of our minds when faced with the tempests of stress and anxiety. In the realm of our thoughts and emotions, understanding is a lighthouse guiding us safely to harbour. So let us explore together how our brain responds to the signals of anxiety, equipping us to face life's gales with grace and courage.Watch: https://differencemakers.substack.com/p/your-brain-on-stress-and-anxietyThe Bible has 365 admonitions to ânot fearâ - one for each day of...
2024-11-2705 min
Locked On Canadiens - Daily Podcast on the Montreal CanadiensEpisode 1176 - Montreal Canadiens History Lesson with Mike Commito, Writer of Habs 365The Montreal Canadiens have been making history for over 100 years. Mike Commito, author of Hockey 365 and Leafs 365, is giving Habs fans a story for every day of the year. From Stanley Cup wins to franchise altering mistakes and everything in between, Laura and Ian pick Mike Commito's brain about the book Habs fans need to read. Habs 365 is available wherever you find books! Support Us By Supporting Our Sponsors!PrizePicksDownload the app or go to https://prizepicks.onelink.me/LME0/LOCKEDONNHL to get $50 instantly after you play your first $5 lineup. Ga...
2024-11-0529 minChoose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind319: The Secret to Living a Joyful Life and How This Practice Rewires Your BrainWhat is the impact of gratitude on your brain and heart? Recent neuroscience research shows that practicing gratitude doesnât just make you feel goodâit actually rewires your brain for greater joy and resilience. Youâll learn how focusing on thankfulness can activate your brain's reward system, making it easier to access positive emotions and steer clear of anxiety or depression.
We also explore how gratitude, especially for Christian women, can transform your heart by aligning your thoughts with Godâs goodness. Picture gratitude as a garden hose, nourishing your mind and washing away negativity. The more you...
2024-10-1025 min
Organize 365 PodcastTransformation with Lori RIn this episode, I introduce you to Lori R. who loves having her two adult children live with her. Lori learned her peers were really into podcasts. Lori was trying to keep a lot of balls in the air due to work, her children, and her husband was sick. She searched podcasts for productivity and found the Organize 365ÂŽ Podcast. She listened repeatedly to the Sunday BasketÂŽ episodes and made a makeshift one of her own. Her biggest lesson? Think differently which goes against her engineering brain. Lori has learned a lot like DIY, hire it out, or de...
2024-09-2549 min
Everyone's Talkin' MoneyF*ck Scarcity Thinking: Rewire Your Brain for Abundance and Wealth with Kara LoewentheilIf your first thought about money isnât positive, itâs not your faultâitâs the result of deep-rooted programming from society and family. Changing your mindset requires rewiring these thoughts. In this episode, Iâm joined by Kara Loewentheil, host of Unfck Your Brain* and Master Certified Coach. We dive into practical strategies to rewire your money mindset, including Karaâs thought ladder, how to break free from scarcity thinking, and more.LINKSUnf*ck Your Brain podcastKara's website Take Back Your Brain bookCONNECT WITH SHANNAH
2024-09-2551 min
Tallinn University Student PodcastEpisode 64: Find Your Superpower: Improving Your Studies by Being ActiveIn this episode we discuss how sports and physical activities affect academic performance and mental state during university studies. We touch on the transition from compulsory PE classes in high school to sitting in lectures, spending hours studying and mostly having a physically passive university life.
We emphasise the positive effects physical activity has on our brain and cognitive performance and share tips on how to stay active even with a busy schedule.
Episode is hosted by Laura Ragel and Ragle Maide with Kristjan Port as a guest. Recorded in the BFM...
2024-05-0841 min
Mentally Stronger with Therapist Amy Morin91 â The Biggest Threats to Your Brain Health and the Lifestyle Changes You Should Make Today to Stay Sharp with Dr. Austin PerlmutterWhile there's a lot of information about improving your physical health, there's much less information about improving your brain health. Improving your brain health isn't just about doing puzzles to improve your memory. There are lots of other ways to improve your brain health.Dr. Austin Perlmutter is a physician who studies brain health and decision-making. Some of the things he talks about today are the everyday things that can take a toll on your brain, the biggest dangers to your brain health, and the small steps you can take to improve your brain health every day.
2024-03-1850 min
Rising 365Rising 365 'It's Okay' ep.5Welcome back to Rising 365, a podcast dedicated to helping and encouraging others to find the ability to rise each new day they are given. Rising every day is such a struggle for so many, myself included, so I hope what you hear in these episodes will be what helps you rise three and sixty-five days a year.Itâs Okay that all days are not home runs or monumental days. Thanks for pressing play. I look forward to you finding encouragement each episode to rise each new day you are given. To support this podcast, you...
2024-03-0609 min
The WoMedDr. Uma Naidoo: Calm Your Mind with Food (Part 2)Almost a year later, D and Jac are reunited with their fav Harvard Nutritional Psychiatrist (NBD), Dr. Uma Naidoo, to discuss her new book, "Calm Your Mind With Food," which focuses on the link between diet and anxiety, emphasizing the importance of a healthy gut-brain connection. She shares insights from her own personal experiences with anxiety and highlights simple dietary changes that can help you manage it. Dr. Uma also offers tips for incorporating nutritious meals into a busy schedule, stressing the importance of avoiding foods that can trigger anxiety and which ones to avoid in particular. The gals a...
2024-02-0932 minThe WoMedDr. Uma Naidoo: Calm Your Mind with Food (Part 2)Almost a year later, D and Jac are reunited with their fav Harvard Nutritional Psychiatrist (NBD), Dr. Uma Naidoo, to discuss her new book, "Calm Your Mind With Food," which focuses on the link between diet and anxiety, emphasizing the importance of a healthy gut-brain connection. She shares insights from her own personal experiences with anxiety and highlights simple dietary changes that can help you manage it. Dr. Uma also offers tips for incorporating nutritious meals into a busy schedule, stressing the importance of avoiding foods that can trigger anxiety and which ones to avoid in particular. The gals a...
2024-02-0935 min
Organize 365 PodcastOrganize 365 Reorganization & Wednesday Podcast BreakFirst of allâŚdon't panic! It's just a small, 6-week break. You know, every once in a while you need to get reorganized and pause something so you have more bandwidth to address another project. That's all we're doing! In the meantime, I'd love to record an episode with you about your transformation with Organize 365ÂŽ! Just go to the website >Podcast >Wednesday Podcast >Apply to be our guestâŚit's that simple! But when I come back, the episodes will be a mini series with Jayme from Greendale Middle School who participated in the teacher pilot. This way when...
2024-02-0719 minThe WoMedICYMI: This is your brain on food with Dr. Uma Naidoo (Part 1)TW: suicide  Dr. Uma Naidoo is a Nutritional Psychiatrist at Harvard Medical School, best-selling author, professional chef, and more. She joins your hosts today to discuss how the gut and brain are connected, the importance of what food you eat, and the link between mental and metabolic health. She shares what drew her to this field of medicine, how our diet is linked to our brain, and offers quick and easy recipes that can make a big difference for shift workers. She touches on foods that support your mental health, foods to support people go...
2024-02-0249 minThe WoMedICYMI: This is your brain on food with Dr. Uma Naidoo (Part 1)TW: suicide  Dr. Uma Naidoo is a Nutritional Psychiatrist at Harvard Medical School, best-selling author, professional chef, and more. She joins your hosts today to discuss how the gut and brain are connected, the importance of what food you eat, and the link between mental and metabolic health. She shares what drew her to this field of medicine, how our diet is linked to our brain, and offers quick and easy recipes that can make a big difference for shift workers. She touches on foods that support your mental health, foods to support people go...
2024-02-0253 min
Brain it ForwardDespre responsabilitÄČi Či obiective cu Matei Psatta, CMO BlindspotLa multi ani 2024!
la Brain it Forward azi, Matei Psatta. Ne Čtim de mulČi ani, nici nu mai Čtiu de câČi, Či de fiecare datÄ când mÄ vÄd sau mÄ aud cu el parcÄ ĂŽl mai descopÄr puČin...pentru cÄ Či el ĂŽntre timp s-a mai descoperit sau a descoperit ceva :)
De la cine ĂŽnvÄČÄm cel mai mult, de la oameni pe care ĂŽi cunoaČtem sau de la strÄini?
Ce e mai bine sÄ fii, un bun generalist sau un profesionist specializat pe un singur lucru?
Sunt...
2023-12-3153 min
DTC PodcastEp 363: Zero to $4 Million in 365 Days: Dan McCormick Recreates Creatine and Stays SwoleSubscribe to DTC Newsletter - https://dtcnews.link/signup
Hello and welcome to DTC Podcast, I'm Eric Dyck. Today, we're in a bulking phase with Dan McCormick, founder of Create, a creatine gummy brand that Dan's built in public over the past year, driving it to $4 Million dollars in sales in his first year of operation...
We break down the market strategy, the form factor, and the growth marketing plan that's allowed him to scale so quickly...almost like he's on some kind of supplementation...
Stay tuned...
2023-12-1845 min
The Quantum Biology Collective PodcastEP 054: Fortifying Your Brain Health with Gregory Steencken, MD"Can quantum biology and light therapy revolutionize brain health?" In this episode of the Quantum Biology Collective podcast, Meredith Oak sits down with Dr. Gregory Steencken, a seasoned MD specializing in emergency and sports medicine. Dr. Steencken shares his transformative journey from traditional medicine to the innovative world of quantum biology.Highlighting the curative role of nature and natural light, particularly red and infrared light, Dr. Steencken delves into how these elements can restructure cerebral spinal fluid and stimulate brain recovery. He champions the exposure to natural light, especially in the red spectrum, to improve brain function...
2023-12-141h 12
Moms and Mysteries: A True Crime PodcastThe Murder of Addison VerrillThis week we are discussing the murder of Variety reporter Addison Verrill, at the hands of The Exorcist actor Paul Bateson. If you'd like to make a donation towards a kindness bag for World Kindness Day, send your donations to momsandmurder@gmail.com via paypal, and you will be entered to win a copy of Laurah Norton's new book "Lay Them to Rest". Thank you to this week's sponsors! Get high quality essentials at affordable prices with Quince! Go to Quince.com/moms for free shipping and 365...
2023-10-3153 min
Living Well, Living Rich éčŞĺĽĺşˇč˛ĄĺŻĺ¸é˘Genius Unleashed-Fueling Success with Brain Training SecretsGenius Unleashed: Fueling Success with Brain Training Secrets. #GeniusUnleashed, #BrainTraining, #UnlockYourGenius, #SuccessSecrets, #MentalEmpowerment, #Mindfulness, #Neuroplasticity, #EnergyBoost, #QualityOfLife, #MindfulLiving, #BrainHealth, #CognitivePotential, #SuccessStories, #FutureOfBrainTraining, #TransformativeJourney, #MindfulChoices, #PersonalGrowth, #CognitiveDevelopment, #Neuroscience, #SelfDiscoveryDiscover the power of brain training and the secrets to unlocking your inner genius. Explore the science behind brain training and how it leads to improved energy and a higher quality of life. Learn about the keys to genius awakening and the transformative success stories of individuals who harnessed their cognitive potential. Dive into the future of brain training and the exciting possibilities it holds. Embark on a journey...
2023-10-2313 min
Strive 365Thriving through the Mind-Body Connection with Somatic Psychologist Dr. Brian TierneyIn this captivating episode of Strive 365, we have the pleasure of welcoming Dr. Brian Tierney, a Somatic Psychologist and esteemed professor of neuroscience. Together, we delve into the fascinating world of the mind-body connection, exploring groundbreaking neuroscience insights and transformative practices for enhanced well-being. Dr. Brian Tierney guides us through the world of Somatic Psychology, offering valuable techniques to foster emotional healing and personal growth. We unravel the profound impact of trauma on the body and how trauma resolution therapies can bring relief and healing. From the importance of laughter and play in reducing stress to cultivating mindfulness for...
2023-10-131h 02
The Mama's DenIntroducing: Parenting for the Culture, a show from The Black Love Podcast NetworkHey Mama's Den Village! Our ladies are out this week, but we want to introduce you to our friend Charisse Sims and her podcast Parenting for the Culture! Charisse is a mama of 6 (!), wife, and early childhood educator who knows a little about the ins and outs of parenting and more specifically GENTLE PARENTING.One common issue that keeps coming up is that "I just don't know where to start!" Look, that's valid. It seems like these days everyone has a different definition of what exactly gentle parenting is, AND Charisse isn't here to say that her...
2023-08-1426 min
Room by Room: The Home Organization Science Insights PodcastLisa Woodruff: Organizing Your To-Do List | Room by Room #26Welcome to another captivating episode of Room by Room: The Home Organization Science Insights Podcast. In this enlightening discussion, host Gabriella Joustra is joined by the esteemed Lisa Woodruff, founder, and CEO of Organize 365ÂŽ. With a steadfast mission to teach people of all ages the learnable skill of organizing, Lisa empowers individuals to unlock their time and channel their focus toward their unique strengths and passions.
Renowned as the host of the highly-rated Organize 365ÂŽ Podcast, boasting an impressive 18 mllion downloads and counting, Lisa shares practical tips for reducing overwhelm, decluttering mental chaos, and embracing a productive and or...
2023-06-0557 minRoom by Room: The Home Organization Science Insights PodcastLisa Woodruff: Organizing Your To-Do List | Room by Room #26Welcome to another captivating episode of Room by Room: The Home Organization Science Insights Podcast. In this enlightening discussion, host Gabriella Joustra is joined by the esteemed Lisa Woodruff, founder, and CEO of Organize 365ÂŽ. With a steadfast mission to teach people of all ages the learnable skill of organizing, Lisa empowers individuals to unlock their time and channel their focus toward their unique strengths and passions.
Renowned as the host of the highly-rated Organize 365ÂŽ Podcast, boasting an impressive 18 mllion downloads and counting, Lisa shares practical tips for reducing overwhelm, decluttering mental chaos, and embracing a productive and or...
2023-06-0557 min
Office 365 DistilledEP111: Hairy Fairy Governance from the JungleTaking the first module and outlining how Process, Governance and Policies, when brought together, ensure we present a practical approach to providing a well-governed M365 environment. This podcast looks at some of the first module content from their latest training workshop, 'Practical Microsoft 365 Baseline Governance' First presentation is at...Techorama Belgium on May 15th https://techorama.be/workshops/practical-microsoft-365-baseline-governance/ The podcast explains all this and more,and this might be the funniest start yet...Steve and Marijn wonder if the Double Entendre is evident to the listener, and Steve struggles to say pe...
2023-04-231h 01
The Dr. Lee Warren PodcastSelf-Brain Surgery Saturday: Every Moment
Itâs the last day of 2022!Since itâs also Self-Brain Surgery Saturday, I wanted to leave you with some strategies to start 2023 off right.Covered in this episode:* The difference between resolutions and systems* The difference between feelings and facts* The difference between fear and reason* Three Bible Studies Lisa and I are doing for 2023, and an invitation to join us* Three books that will help you succeed in 2023* Two songs to help you prepare for next yearScripture: Isaiah 43:18-19...
2022-12-3141 minThe Dr. Lee Warren PodcastSelf-Brain Surgery Saturday: Every Moment
Itâs the last day of 2022!Since itâs also Self-Brain Surgery Saturday, I wanted to leave you with some strategies to start 2023 off right.Covered in this episode:* The difference between resolutions and systems* The difference between feelings and facts* The difference between fear and reason* Three Bible Studies Lisa and I are doing for 2023, and an invitation to join us* Three books that will help you succeed in 2023* Two songs to help you prepare for next yearScripture: Isaiah 43:18-19...
2022-12-3141 min
Thunder UndergroundEpisode 365 - Top 22 of 2022In this episode you get Thunder Undergroundâs Top 22 albums of 2022. The episode kicks off with talk about some near misses, then Trent then gets into the Top 22 countdown:
Machine Head âOf Kingdom and Crownâ
Alter Bridge âPawns and Kingsâ
Michael Monroe âI Live to Fast to Die Youngâ
Megadeth âThe Sick, The Dying⌠And The Dead!â
Motor Sister âGet Offâ
Zeal & Ardor âs/tâ
Ghost âImperaâ
Crobot âFeel Thisâ
Queensryche âDigital Noise Allianceâ
Shinedown âPlanet Zeroâ
Skid Row âThe Gangâs All Hereâ
Evergrey âA Heartless Portrait (The Orphean Testamentâ
Soilwork âOvergivenhetenâ
Rammstein âZeitâ
Municipal Waste âElectrified Brainâ
Dead Daisies âRadianceâ
The Cult âUnder the Midnight Sunâ
Ugly Kid Joe...
2022-12-301h 24
Optimal Protein Podcast with Vanessa SpinaBrain Energy: Keto For Metabolic & Mental Health with Dr. Chris Palmer: Part 2Hi friends! Today's episode is Part 2 of 2 with Dr. Chris Palmer. A Harvard psychiatrist conducting neuroscience for 25 years, Dr. Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: Mental disorders are metabolic disorders of the brain. He explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. We discuss ketogenic diets, and cutting edge new science regarding the mitochondria. We also discuss the link between metabolism and every factor known to play a role in mental...
2022-11-211h 03
Ensombl Advice AustraliaAdviceTech Podcast #3 - Microsoft 365In this episode Peita sits down with Tom Freer, Founder and CEO of Wyntec. They deep dive into the width and breadth of the Microsoft 365 productivity suite, and discuss how to take advantage of its tools to leverage efficiency in your practice. Microsoft 365 Website: https://www.microsoft.com/en-au/microsoft-365 Wyntec Website: https://www.wyntec.net.au/ Tom Freer LinkedIn: https://www.linkedin.com/in/tomfreerbrisbane/ Curiosity Corner (Brain.fm) website: https://www.brain.fm/ Peita Diamantidis Linkedin: https://www.linkedin.com/in/peitamd/ Unlock the potential of your wealth business...
2022-09-081h 05
Ensombl Advice AustraliaAdviceTech Podcast #3 - Microsoft 365In this episode Peita sits down with Tom Freer, Founder and CEO of Wyntec. They deep dive into the width and breadth of the Microsoft 365 productivity suite, and discuss how to take advantage of its tools to leverage efficiency in your practice. Microsoft 365 Website: https://www.microsoft.com/en-au/microsoft-365 Wyntec Website: https://www.wyntec.net.au/ Tom Freer LinkedIn: https://www.linkedin.com/in/tomfreerbrisbane/ Curiosity Corner (Brain.fm) website: https://www.brain.fm/ Peita Diamantidis Linkedin: https://www.linkedin.com/in/peitamd/ Unlock the potential of your wealth business...
2022-09-081h 05
Everyday Acupuncture PodcastEAP-088 Acupuncture Is Only 20 Percent Of The Medicine with Stacey Whitcomb LAc.Real Mushrooms 25% Off Your First Order! My name is Stacy Whitcomb. I am in Bellingham, Washington, licensed acupuncturist, and the podcast host of the AcuSprout podcast. Did you know that acupuncture is only one of five branches of Asian medicine? That's only 20% of the big pictureThe five branches include herbal medicine, manual therapy, acupuncture, cheek, cultivation, and diet. In this three minute acupuncture point, I'm going to cover each branch and tell you how each one is an essential 20% of the big picture.Let's start with herbal medicine. Typically in the United...
2022-07-2106 minEveryday Acupuncture PodcastEAP-088 Acupuncture Is Only 20 Percent Of The Medicine with Stacey Whitcomb LAc.Real Mushrooms 25% Off Your First Order! My name is Stacy Whitcomb. I am in Bellingham, Washington, licensed acupuncturist, and the podcast host of the AcuSprout podcast. Did you know that acupuncture is only one of five branches of Asian medicine? That's only 20% of the big pictureThe five branches include herbal medicine, manual therapy, acupuncture, cheek, cultivation, and diet. In this three minute acupuncture point, I'm going to cover each branch and tell you how each one is an essential 20% of the big picture.Let's start with herbal medicine. Typically in the United...
2022-07-2106 min
The Happy Hustle PodcastBoost Your Brain Power and Uplevel Cognitive Performance Using Nootropics with Co-founder of Nootopia Mark "Mr. Noots" EffingerDo you want to optimize your brain's full potential?In this episode of the Happy Hustle Podcast, I have with me Mark "Mr. Noots" Effinger, Co-founder of Nootopia, a brain optimization company with the most advanced brain-boosting nutrients available in the world today. Mr. Noots shares how to reverse your brainâs neuro-chemical deficiencies and permanently level up your mental endurance. He also discussed how Nootopia was created and how it is different to other nootropics on the market.Mr. Noots spent his 20âs in the US Air Force, which was the perfect platform to beco...
2022-06-281h 17
Brain Health 365 - The PodcastYour Weight and Your Cognitive Health: Is there a Connection?When you think of your weight and your health, you likely think that its contribution to diseases like diabetes and heart disease. But have you ever considered that being overweight and obese could impact your brain as well? Â One of the least discussed aspects of the science of preventing Alzheimer's and related dementias is the inclusion of weight as a risk factor. Â Considering this, the latest statistics show that 72% of Americans are overweight of whom 42% are obese. In this episode of the podcast, our host Brian Browne tackles this timely topic to assist us in maintaining and improving our co...
2022-06-1033 min
The Basic and The BrainCan Love Be Blind in The Tinder Economy - How Much Does Physicality Matter?The Basic and the Brain go from chit chatting about DNI 365 (the sequel), Netflix's budget cuts, and love of reality TV trash to discussing online dating in the age of the Tinder Economy. This week we're deep diving into how much physical attractiveness matters in our modern dating world from the perspective of the "Tinder Economy", provide an overview on the studies of physical markers for compatibility (hello saliva and pheromones!), dating horror stories plus much more.Join us this week as we try to figure out if we're socially screwed or if we can problem...
2022-05-2546 min
Tissue in The Tape The Hip-Hop Culture PodcastTissue in The Tape Podcast EP278 - The Girll Codee of The Streetss ft. The Girll CodeThe HeatHolderz got a chance to have a fireside chat with the new Queens from King's County, Brooklyn's own, ShaaBiggaa & Hiii.Siddity, The Girll Codee. Fresh off of burning down Sway's Overtime Freestyle and releasing there Hiii-powered mixtape, Shestyles
Episode 278 is one you'll have to etch in your brain and say you were there early when The Girll Codee was getting busy.
Trust fall wit us, It's The Tape Y'all!
Respect Heat Holderz
2022-04-2651 minBrain Health 365 - The PodcastTeasing Out Mental Illness from Dementia When They Sometimes Look The SameIn many ways, mental illness can manifest the same symptoms as dementia, and vice versa. While there are a lot of similarities between the two, there are also some pretty critical differences. Â Dr. Aaron Ritter, a behavioral neurologist, and geriatric psychiatrist from the Clevland Clinic joins our host Brian Browne and discusses what to look for and what to do when you don't know the cause of your cognitive symptoms.
2022-04-1432 min
66 in 365: Bible Reading for KidsEpisode 82 Mark 7Welcome to 66 in 365: Bible Reading for Kids! We are excited to be reading the Bible with you!! Our goal is to help our kids be engaged with the Bible every day this year and we hope that you will join us! So far we have been reading from the beginning of the bible and making our way chronologically, or in order of how it happened, through the Bible. But as we are inching closer to Easter and the Easter season, we wanted to jump ahead in the story and read about Jesus! So we will be bouncing around the gospels...
2022-03-2306 min
Sara Gonzales UnfilteredEp 980 | Twitter CANCELS Satirical Account Babylon Bee AND Science | Guest: Stu BurguiereTwitter is on a canceling spree! Not only did it temporarily lock satirical account the Babylon Bee, but it also flagged a number of other accounts for pointing out science. Swimmer Reka Gyorgy is fighting back against biologically male swimmer Lia Thomas for pushing her one spot out from making it to the NCAA championship. An elementary school in Austin, Texas, is celebrating Pride Week by telling children not to share with their parents what their teachers tell them. There's another reason to homeschool your children! Bloomberg has some advice on how to handle inflation â just eat some lentils an...
2022-03-2144 minBrain Health 365 - The PodcastCreating a Conversation Around Modern Aging in PlaceHaving the right conversations and asking yourself the right questions is critical if you intend to age successfully. Â How do you want to live as you age? Where do you want to live as you age? Can I afford to age in place? What do I need access to age well? Â How can I connect with purpose as I age? Â How can I be the least burden to my children and family while aging? Â In this episode, Sonya Paterno, senior director at Liv Generations joins our host Brian Browne and discusses new ways to age in place and what seni...
2022-03-1133 minBrain Health 365 - The PodcastAre "Lifestyle Traps" Affecting your Mental and Cognitive Health?Mental health is an important topic of interest for all age categories because it is so tightly connected to overall health and wellbeing. Research continues to show us that mental health affects our cognition and cognitive health. Loree Rogers-Franco, Psy.D joins host Brian Browne in this episode discussing the importance of mental health skill-building and how we can adopt coping skills to maintain our health and wellness. The pair discuss "Lifestyle Traps" that can attack and put a strain on our mental health. Join us and discover best-practice mental health strategies to help you improve, and overcome.Â
2022-01-2432 minBrain Health 365 - The PodcastAre your Medications Responsible for your Memory Loss?Every day across the country many people experience a foggy brain, a sluggish brain, and poor short-term memory. The immediate concern is whether the symptoms they are experiencing are a result of early Alzheimerâs or another form of dementia. Â The immediate answer is, there are many things that can contribute to a sluggish or foggy brain. One little-known fact is our prescription medication and over-the-counter medications may be a culprit to our poor cognitive status. In this episode, our host Brian Browne discusses the topic of "Medication and Mind Fog" with pharmacist Devin Ross, PharmD. Â The pair explain the...
2021-12-1333 min
Funny thing about trauma is...NEW Episode: Your brain on trauma...In this episode, we talk about how trauma impacts the brain, even as children. This grey matter is really something else! LOL
As promised here are links to more info and the hotline number if you or someone you know is in crisis.
Keep well!Â
#healthlovesoul
If you or someone you know is struggling with substances and/ or mental health issues, please call:
Si usted o algun conocido sufre con problemas de drogas y/o su salud mental, por favor llame:
SAMHSAâs National Helpline, 1-800-662-HE...
2021-11-1723 minADHD for Smart Ass Women with Tracy OtsukaEP. 149: Simple Steps to Organize Your ADHD Life with Lisa WoodruffTired of ADHD strategies that donât work? Hereâs what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Many listeners and A-OK students have suggested I invite author Lisa Woodruff onto the podcast, and after this incredible conversation with her, it's clear why they were so insistent. Lisa is an author, former teacher, and parent who has spent the last 20 years researching ADHD and applying solutions to support executive functions in our home life. Not only are her ideas about home organization unique, such as o...
2021-11-101h 01Brain Health 365 - The PodcastThe Maternal Brain â Pregnancy & Mommy Brain: Whatâs Happening to your Memory?Cognitive issues are just not reserved for middle-aged or senior adults. During pregnancy and after giving birth, a mother's brain changes which often lead to cognitive changes in her brain. Research suggests, while these changes occur, some functions decrease while some actually increase.Most pregnant and new moms do notice a distinct difference in the way their brain functions. Misplace the remote control? Forget to make a doctor appointment? Can't recall the thing you're supposed to do that you literally just thought of a minute ago? Can we blame it all on "mommy brain?" Â In this episode, B...
2021-11-0328 min
Organize 365 Podcast454 - Sunday Basket Essential FAQs with Emily KellyI am super excited to welcome you to the next Organize 365ÂŽ Podcast series. I am sharing my conversations with members of the Dream Team while we are in the messy middle of some of our current transitions. In this 4 part series we will be unpacking the most commonly asked FAQs for different parts of the Organize 365ÂŽ transformational journey. I want to keep you updated on changes and improvements as we declutter and organize before our 10th Anniversary in January 2022. We are not eliminating anything, or raising our prices on any existing products. We are simply doing some decluttering, organizing, an...
2021-10-2954 min
The Female Health Solution Podcast365. How the Pandemic Impacts WomenI am dedicating today's episode to discussing how the pandemic impacts women differently. Many women have noticed that the stress and trauma of the last year has had different ramifications than a male partner. This actually makes sense if you start to look at the negative impacts on hormones and brain function in women. I have worked on these issues myself and with hundreds of other women and it is shocking to see how hard this last year has been on our bodies. The goal of this episode is to open the conversation around this issue and s...
2021-10-1126 min
Film at Lincoln Center Podcast#365 - Apichatpong Weerasethakul and Tilda Swinton on MemoriaOn todayâs episode of our daily NYFF59 podcasts, NYFF Director of Programming Dennis Lim sits down with director Apichatpong Weerasethakul and actress Tilda Swinton to discuss Memoria, a selection in the Main Slate section of this yearâs festival.Â
Collective and personal ghosts hover over every frame of Memoria, somehow the grandest yet most becalmed of Apichatpong Weerasethakulâs works. Inspired by the Thai directorâs own memories and those of people he encountered while traveling across Colombia, the film follows Jessica (a wholly immersed Tilda Swinton), an expat botanist visiting her hospitalized sister in BogotĂĄ; while there, she becomes ev...
2021-10-0843 minBrain Health 365 - The PodcastRed Light, Yellow Light or Green Light... Medical Cannabis and Alzheimer's DiseaseThe types of drugs used to treat the common symptoms and complications arising from an Alzheimerâs diagnosis are few in nature. Â Finding the right mix of therapy and therapeutics for complications like agitation and behavioral disorders associated with dementia remain a source of frustration for families and caregivers alike. Â The current batch of drugs used exclusively includes antipsychotic, antianxiety, antidepressant, and antiepileptic drugs. The effectiveness of these drugs is often limited, and the significant risks they carry can often outweigh their benefits.What about using medical cannabis for Alzheimer's related behaviors? Â In this episode, Brian Browne our h...
2021-09-2131 min
Brain Health 365 - The PodcastSleep/Sleeplessness and your Brain HealthSleep is vital commodity for us to establish and maintain good overall health and vitality. As we age, how does sleep affect our brain health and cognitive function? What can sleep deprivation, interrupted episodes of sleep, and inadequate rest influence your body and brain? Join Brian Browne on this episode as he discusses sleep, your sleep routines, and your brain health.
2021-08-2133 minBrain Health 365 - The PodcastSleep/Sleeplessness and your Brain HealthSleep is vital commodity for us to establish and maintain good overall health and vitality. As we age, how does sleep affect our brain health and cognitive function? What can sleep deprivation, interrupted episodes of sleep, and inadequate rest influence your body and brain? Join Brian Browne on this episode as he discusses sleep, your sleep routines, and your brain health.
2021-08-1342 min
The Brian Hess ShowEpisode 365 | The Biggest Asset In The World Is Your BrainEpisode 365 | The Biggest Asset In The World Is Your Brain 00:00 Intro 02:38 Your brain and your body is everything 03:29 Morning shout-outs 05:26 Why seeking knowledge helps you grow so fast 06:45 Brain changes-- thoughts change-- life change 08:55 Where are you spending your time? 10:33 Study your mentors mentors 13:55 Don't go out like a mouse, go out like a lion. đđź CONNECT WITH BRIAN đđź YouTube - https://www.youtube.com/brianhessââ Facebook Public Page - https://www.facebook.com/brianhessent... iTunes: http://bit.ly/TPPiTunesââ Spotify: http://bit.ly/TPPSpotifyââ
2021-07-1614 minBrain Health 365 - The PodcastUsing Music as Medicine for the BrainResearch suggests that music expression and engagement is critical to maintaining optimal brain health throughout your life. Â Music also plays a role in easing common behavioral symptoms of dementia like anxiety, agitation, and depression. Music is known to boost mood and self-esteem and help stimulate moments of joy for everyone, including those living with dementia. Our host Brian Browne will be joined by Shannon Wallace, a professional musician who specializes in interactive music workshops for people of all ages, especially those living with all stages of dementia, along with their care partners. Join us, meet Shannon, and discover why m...
2021-07-1533 minBrain Health 365 - The PodcastDeveloping Emotional ResilienceResilience is our ability to physically, emotionally, and mentally bounce back from adverse or unplanned life circumstances. Emotional resilience refers to how you use your emotions to understand and overcome stressful situations and develop your capability to manage life stress by recognizing our own potential emotional pitfalls. Our Emotions can be our best friend and worse enemy. Â Our host Brian Browne, discusses and gives practical strategies and solutions to develop and achieve positive emotional resilience.
2021-06-3037 min
The CrazyFitnessGuyÂŽ Show | Bold Moves, Unique MindsâAutism and Wellness RedefinedFatty Fish, Green Leafy Vegetables & Foods to Avoid for Brain Health â With Alisa BloomDiscover the best foods for a healthy brain in this insightful episode featuring dietitian and health coach Alisa Bloom. We dive deep into the science behind brain-boosting nutrition, highlighting the powerful benefits of fatty fish, green leafy vegetables, and whole grains. Plus, learn which foods to avoid for optimal brain health and cognitive performance. Key Take-Aways From The EpisodeWhat are the healthy food that we should eat for a healthy brain?What foods should we avoid for a healthy brain?About The Guest Alisa Bloom is a Dietitian and Health Coach. In...
2021-06-2449 minBrain Health 365 - The PodcastActively Embracing our MortalityUnderstanding aging and preparing to age-well can be a major source of stress for middle-aged adults and our senior population. The stress and procrastination of planning for all the eventualities of growing older is counterintuitive to overall wellness and good brain health. Whatâs the solution? On this episode of Brain Health 365 the podcast, Brian Browne will engage an expert encouraging us to âActively embrace our mortalityâ and âprepare to grow oldâ. What does proactive aging and preparing for the eventual end of life look like in the 21st century? How can communication and preparation lead to better outcomes and better...
2021-05-2437 minBrain Health 365 - The PodcastEpigenetics: Decoding your Genes and Understanding your Risk for DementiaDo our genes predict our future health and wellness? Current research sheds some light into whether we can count on our genes to help us or hurt us as we age. Join us as we talk about how we can influence our genes and reduce our risk for dementia.Host Brian Browne with special guest Dr. Diego Mastroeni
2021-05-0231 minBrain Health 365 - The PodcastMemory Loss As We Age. Do Memory Problems Always Mean Dementia?Your memory changes as you grow older. Some memory loss is normal but memory loss that disrupts daily life is not a typical part of aging. It may be a symptom of something more. Â In this episode, your host Brian Browne discusses memory changes as we age with guest Aaron Ritter M.D., geriatric psychologist, and neurologist at The Cleveland Clinic Ruvo Center for Brain Health.
2021-04-1437 min
Next Dimension Podcast - A Show About The Latest In VR&ARS1E7 - Quest 3 - Valve Brain Interface - Gorn / Yupitergrad on QuestWelcome to the 7th epiosde of the brand new Next Dimension Podcast! Every Saturday we will be talking about the most exciting topics in VR & AR! Today we will talk about the Quest 3 and what we believe it will look like, Valve's Brain Interface (Yes, they are building the NerveGear) and a couple of new games on Quest!
Tetiana's channel (Disco VR): www.youtube.com/channel/UCKoDvV9qSSlhj_EKWTk5CIw
Anthony's channel (VR 365): www.youtube.com/channel/UCkiYEz5x14idit_PzBYhJ6A / https://www.vrgamerankings.com/
Steve's channel (VR Flightsim Guy): www.youtube.com/user/force3d
Gary's website: www...
2021-01-312h 20
HEADLOCK - Der Pro Wrestling Podcast#365: WWF Monday Night RAW - So entstand die erste Episode von WWE's Kult-Show!Der RĂźckblick auf die Entstehungsgeschichte von WWE RAW: Wie entstand die erste Episode von WWF Monday Night RAW? Und welche Geschichten stecken hinter der ersten Show? HĂśrt euch jetzt den Themen-Podcast zum ersten WWE RAW an.
Am 11. Januar 1993 lief die erste Episode von WWF Monday Night RAW auf dem amerikanischen USA Network. 28 Jahre später ist die Show immer noch on-air! In dieser Episode von Headlock - Der Pro Wrestling Podcast erfahrt ihr, wie das Konzept hinter WWF Monday Night RAW entstanden ist und welche Geschichten sich hinter der erste Folge der Kult-Show verstecken.
Durch das Programm fĂźhren...
2021-01-171h 36
Episodes - Fading Memories Podcast365 Caregiving Tips - A Years Worth!
365 Caregiving Tips . Not all tips will fit every caregiver, but every caregiver will find tips that fit. Those are the wise words you find when visiting the website www.365caregivingtips.com. Joining me, again, is a favorite guest, Gincy Heins. She was so delightful I knew I had to have her back.
Caregiving is a marathon of the journey. The more advice we have to help us navigate this responsibility, the better off everyone will be. With their fourth book, Gincy and four other authors have given us enough caregiving tips to get us through...
2020-09-2948 min
Tissue in The Tape The Hip-Hop Culture PodcastTissue in The Tape Podcast EP234: The Tape vs. EverybodyThe HeatHolderz are back to work and it's The Tape vs. Everybody
We step out our SAFE Space to talk about the some of the best Hip-Hop of 2020 so far including
Skyzoo
Freddie Gibbs
RJ Payne
Nick Grant
Styles P
The Alchemist
Black Thought
D Smoke
Che Noir
GxFR
TDE
Stove God Cooks
King Kahali
Torae and His Live at Five Tribe
More
Featured Music
Nick Grant x TaeBeast "Brain on Drugs Freestyle"
Black Thought - Thought vs. Everybody
2020-07-101h 49
First Class Fatherhood#365 Chad Veach
Episode 365 Chad Veach is a First Class Father, globally-renowned faith figure, author and pastor of LAâs fastest-growing young adult church. Chadâs family first became the focal point of a tattoo craze when stars like Justin Bieber, Selena Gomez, Ashley Benson, got âGâ tattoos for Chadâs oldest daughter, Georgia, who suffers from a rare life-threatening brain disease. Chad will release his first-ever leadership book, âHelp! I Work with Peopleâ on August 18th. In this Episode, Chad shares his Fatherhood journey, he discusses his faith, he talks about the importance of getting young adults involved in faith, he describes the emotional...
2020-06-1723 minFirst Class Fatherhood#365 Chad Veach
Episode 365 Chad Veach is a First Class Father, globally-renowned faith figure, author and pastor of LAâs fastest-growing young adult church. Chadâs family first became the focal point of a tattoo craze when stars like Justin Bieber, Selena Gomez, Ashley Benson, got âGâ tattoos for Chadâs oldest daughter, Georgia, who suffers from a rare life-threatening brain disease. Chad will release his first-ever leadership book, âHelp! I Work with Peopleâ on August 18th. In this Episode, Chad shares his Fatherhood journey, he discusses his faith, he talks about the importance of getting young adults involved in faith, he describes the emotional...
2020-06-1723 min
Health, Wellth & Wisdom Podcast56 // A PERIODIZED NUTRITION STRATEGY: THE KEY TO SUCCESSWhen was the last time you WEREN'T trying to lose weight or body fat?⣠Can you even remember?⣠Is it always on your mind? In the back of your brain? Something you're continually striving for?⣠If so, that's EXACTLY why it's not working.⣠Your body CANNOT be in fat loss mode 24/7, 365 days a year. Try and youâll run into repeated failure, incessant frustration, and mental exhaustion. Sound familiar?⣠If so, I know exactly how you feel and I have the solution for you:⣠A PERIODIZED nutrition strategy!âŁ
âŁ
In todayâs podcast episode Iâm teaching you what a periodized nutrition strategy is...
2020-02-0529 min
Ask a House CleanerADHD and the Clutter Connection with Lisa Woodruff of Organize 365ADHD and the clutter connection are important to understand. And Lisa Woodruff, is the host of Organize365, and author of The Mindset of Organization and How ADHD Affects Home Organization. She joins us on Ask a House Cleaner to help us understand ADHD and the clutter connection. You don't have to practice minimalism but you don't want hoarding either. And if you can find a clutter free balance in the middle life will be much easier. You may have heard of the Lisa Woodruff Sunday Basket - a method changing the world by promoting "Organize 365" day...
2019-10-1816 min
Ask a House CleanerADHD and the Clutter Connection with Lisa Woodruff of Organize 365ADHD and the clutter connection are important to understand. And Lisa Woodruff, is the host of Organize365, and author of The Mindset of Organization and How ADHD Affects Home Organization. She joins us on Ask a House Cleaner to help us understand ADHD and the clutter connection. You don't have to practice minimalism but you don't want hoarding either. And if you can find a clutter free balance in the middle life will be much easier. You may have heard of the Lisa Woodruff Sunday Basket - a method changing the world by promoting "Organize 365" day...
2019-10-1816 min
Thriving at sixtyDo You Know Brain Science!#1 365
BRAIN
Did you know that Alzheimer is the fastest growing disease of the brain in North America, Japan and other countries? In the last 15 years it has grown 120 percent and will continue to grow unless we do something drastic. Did you know that it can effect 50 per cent of us . Did you know that 95 per cent of Alzheimer is preventable through taking on healthy eating, exercise, reducing stress, challenging your brain, managing our blood sugars, minimize inflammation?
REWIRING
Did you know we can rewire our brain? You are the possessor to improve your...
2019-07-2114 min
Conversations w/ Ms.BPositively Ms.B - Special Guest Dr. Jess Norris Pt.2Positively Ms.B - Special Guest Dr. Jess Norris Pt.2Dr. Jess wears many hats - caregiver to her disabled parent, caregiver to her child on the autism spectrum, wife, mother, entrapreneur.... all while dealing with her own multiple sclerosis diagnosis. She has used her knowledge from her PhD in Chemistry to study and understand the effects of stress on mental and physical health. In this podcast, Dr. Jess shares more of her inspirational story, and provides examples of how she and her family uses mindfulness techniques and essential oils to alleviate symptoms that are exacerbated by stress.
2018-09-2721 min