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Neuro LogicNeuro LogicUnderstanding Memory with Dr Louis Renoult: Episodic, Semantic, and AutobiographicalDr. Louis Renoult, a cognitive neuroscientist and lecturer at the University of East Anglia in the UK,  explores how different types of memory, like episodic and semantic memory, are represented in the brain and how they interact. In this episode, we talk with Dr. Renoult about the distinctions between these memory systems, the key brain networks that support them, and how our memories evolve over time. We also discuss how time and context shape what we remember - and what we forget.  As always, thank you for tuning in - and we hope you enjoy this episode!2025-07-2344 minNeuro LogicNeuro LogicThe Power of Sleep: the relationship between sleep, memory and aging with Dr. Audrey DuarteIn this episode, we’re joined by Dr. Audrey Duarte, a cognitive neuroscientist and Professor of Psychology at UT Austin. Dr. Duarte leads the Memory and Aging Lab, where she studies how memory changes with age - and why some people maintain better memory and brain health than others. Her research also examines how factors like sleep, mood, and social stress influence memory across the adult lifespan, with a particular focus on racial and ethnically diverse populations. We talk about the importance of sleep in cognitive aging, how consistent rest supports memory, and how environmental and psychosocial factors, like di...2025-06-1639 minWBAP\'s Morning News PodcastWBAP's Morning News PodcastTHIS IMPACTS BRAIN FUNCTION AND PROSTITUTES GET A BREAKLooks like Dallas PD can’t enforce prostitution laws and looks like your favorite tasty beverage might affect the brain more than you think! See omnystudio.com/listener for privacy information.2025-06-0405 minDallas Cowboys PodcastsDallas Cowboys PodcastsPlayer's Lounge: With Your Brain Not Your HeartNewy, Barry, and Hek'ma discuss latest Dallas Cowboys news and notes on The Player's Lounge.See omnystudio.com/listener for privacy information.2025-05-1543 minThe Players LoungeThe Players LoungePlayer's Lounge: With Your Brain Not Your HeartNewy, Barry, and Hek'ma discuss latest Dallas Cowboys news and notes on The Player's Lounge.See omnystudio.com/listener for privacy information.2025-05-1543 minThe Dallas Morning NewsThe Dallas Morning NewsDallas Mavericks win 2025 NBA draft lottery ... and more newsWith less than a 2 percent chance of landing the first overall pick in Monday evening’s NBA draft lottery, the ping pong ball popped up  for the Mavericks, securing the top pick in the upcoming NBA draft. With that top pick, it gives Dallas the ability to land Duke’s Cooper Flagg, the consensus top selection. In other news, Dallas’ Office of Equity and Inclusion, which was heavily featured in the region’s human rights proposal required to host next year’s FIFA World Cup, could be on the chopping block if a Texas Senate bill intended to eliminate diversity...2025-05-1305 minThe Last 10%The Last 10%Dr. Heather Collins | Unleashing Your Super Brain: Neuroscience Meets LeadershipIn this engaging episode of The Last 10%, host Dallas Burnett interviews Dr. Heather Collins, a cognitive neuroscientist and keynote speaker, about unlocking the brain's hidden potential. Dr. Collins shares her journey from childhood curiosity to earning a PhD in psychological and brain sciences, and the frustrations and triumphs of translating complex brain research for public benefit. They discuss strategies for improving memory, forming productive habits, fostering positive thinking, and avoiding the pitfalls of overconfidence. Dr. Collins also recounts her exhilarating experience performing on stage with Madonna and offers insights on the power of curiosity in leadership. Tune in for...2025-04-011h 00The AfterMeth: Gay Men Recovering from Crystal Methamphetamine AddictionThe AfterMeth: Gay Men Recovering from Crystal Methamphetamine AddictionEP 2:3 Ketamine Treatment AfterMeth with BodhiSend us a textSupplemental Study Guide: https://www.drdallasbragg.com/newsletters/blog/posts/ketamineIn this conversation, Dr. Dallas Bragg sits down with Trauma Therapist Bodhi Deva Ma to discuss the therapeutic potential of ketamine treatment, particularly in the context of addiction recovery and trauma therapy. They discuss their personal journeys with psychedelics, and Dallas shares how they have influenced his recovery from crystal meth addiction. The discussion delves into the science behind ketamine, its effects on the brain, and the importance of using it in a therapeutic setting rather than recreationally. The conversation...2025-03-271h 28Brain We Are CZBrain We Are CZ277: Jak žít déle a lépe? – Věda o Dlouhověkosti bez mýtů s Miloslavem Šindelářem⁠⁠Brain We Are MINI FEST⁠Stárnutí je problém, který se dá inženýrsky řešit. Jaké jsou nejnovější strategie, které prodlužují zdravý život? A proč je dlouhověkost daleko víc než jen vyšší věk?Dlouhověkost není o tom žít co nejdéle, ale žít co nejkvalitněji. Spolu s expertem na výživu a dlouhověkost Miloslavem Šindelářem se ponoříme do fascinujícího světa biologie stárnutí a optimalizace zdraví.🌍 Proč stárnutí není jen „přirozené opotřebení“ – ale problém, který můžeme řešit?🧬 Jaké jsou nejnovější vědecké objevy v obla...2025-03-181h 56Les Gens Sont Au Coeur de ToutLes Gens Sont Au Coeur de ToutÉpisode 68 - L'ÉquanimitéDans cet épisode, j’explore le concept d’équanimité—rester calme et centré malgré les hauts et les bas de la vie. J’aborde la régulation émotionnelle selon les neurosciences, partage des idées du livre Buddha’s Brain et réfléchis à ma propre capacité à prendre du recul avant de réagir. Je donne aussi des conseils pratiques pour cultiver l’équanimité au quotidien. Parce qu’au final, les gens sont au cœur de tout.https://en.wikipedia.org/wiki/Equanimityhttps://rickhanson.com/writings/books/buddhas-brain/2025-02-1617 minPeople Power Everything PodcastPeople Power Everything PodcastEpisode 88 - EquanimityIn this episode, I explore the concept of equanimity—staying calm and balanced despite life’s ups and downs. I discuss how neuroscience explains emotional regulation, share insights from Buddha’s Brain, and reflect on my own ability to pause before reacting. I also offer practical tips to cultivate equanimity in everyday life. Because in the end, People Power Everything.https://en.wikipedia.org/wiki/Equanimityhttps://rickhanson.com/writings/books/buddhas-brain/2025-02-1618 minNeuro LogicNeuro LogicOptimizing Future Health and Financial Decision-Making: Lessons From and For Aging with Dr. Shayna RosenbaumDr. Shayna Rosenbaum is a Professor and York Research Chair in the Department of Psychology, as well as a member of the Vision: Science to Applications (VISTA) Program at York University. She is also an Associate Scientist at the Rotman Research Institute at Baycrest. Her research explores how memory is represented in the brain, the impact of brain damage on cognitive functions, and strategies for managing memory deficits in patients. In this episode, we delve into the various types of memory and discuss how memory influences decision-making.2025-02-1445 minbindwavesbindwavesWelcome to the team Brittany!We want to introduce our new Co-host! Listen to Brittany's personal story, where she shares details about her 2018 brain injury, its effects, and her path to joining BIND, the Brain Injury Network of Dallas. The discussion covers Brittany's initial challenges, her recovery journey, including therapies like neurofeedback, and her involvement with BIND and its community. Brittany talks about her love for art as a coping mechanism, her progress and roles at the library, and emphasizes the importance of community and support for brain injury survivors.Support the showNew episodes drop every other Thursday everywhere...2025-01-0924 minNeuro LogicNeuro LogicWhy Women's Brain Health Deserves a Closer Look in Alzheimer's Research with Dr. Rachel BuckleyIn this episode we meet Dr. Rachel Buckley, an Associate Professor of Neurology at Harvard Medical School. Her research focuses on sex differences in risk for Alzheimer’s disease, with a particular focus on women’s brain health in neurodegenerative disease. She holds multiple NIH grants, as well as a fellowship from the Alzheimer’s Association, that seek to examine the role of menopause, sex hormones and the X chromosome to impact risk and resilience to Alzheimer's disease in both men and women. 2024-11-251h 04The Dallas Morning NewsThe Dallas Morning NewsDallas falls to 0-5 at home this season ... and more newshe HoustonTexans found the perfect hosts to end their two-game losing streak. But Houston’s 34-10 victory over Dallas extended the Cowboys’ losing skid to five games; Andrew Wayne Roark was tried decades ago based on medical evidence prosecutors said proved his girlfriend’s 1-year-old child was violently shaken, causing permanent brain damage. Roark’s exoneration comes in the wake of Robert Roberson’s stayed execution and increased national awareness of shaken baby syndrome; several Lewisville police officers didn’t understand what is required for a prostitution charge and allowed intimate contact with women they were investigating; And Burger Schmurger, t...2024-11-1905 minNeuro LogicNeuro LogicThe Cognitive Neuroscience of Emotion with Dr. Aaron HellerDr. Aaron Heller is a Clinical Psychologist, Affective Neuroscientist and Associate Professor at the University of Miami's McKnight Brain Institute. His research focusses on the relationship between emotions and psychopathology, understanding how individual differences in emotion processing in the brain are related to depression and well-being. 2024-10-0945 minNeuro LogicNeuro LogicUnderstanding Human Brain Networks with Dr. Gagan WigDr. Wig is an Associate Professor at UT Dallas and Director of the Wig Neuroimaging Lab at CVL. His research focusses on understanding large scale human brain networks with a focus on memory and attentional processes, and how these are impacted by aging and by the environment. 2024-09-2333 minThe AfterMeth: Gay Men Recovering from Crystal Methamphetamine AddictionThe AfterMeth: Gay Men Recovering from Crystal Methamphetamine AddictionEP 1:30 Rewiring the Addict Brain with AlexSend us a textI love featuring other Coaches, especially queer ones in recovery! In this episode, I interview my new friend Alex Garner, a Jay Shetty Certified Life Coach, about his journey to sobriety and the tools and techniques that helped him stay sober. Alex shares his experience with addiction to various substances, and how he finally found success in his fifth rehab stint. He discusses the importance of habits, neuroplasticity, and maintenance in maintaining sobriety. Alex also introduces his five-step morning routine, which includes emotional dumping, gratitude and bragging, life planning, affirmations and visualization, and...2024-09-2354 minNeuro LogicNeuro LogicHearing Loss and Brain Health with Dr. Frank LinDr. Frank R. Lin, MD is a hearing loss expert from Johns Hopkins University. We discuss his pivotal research on the profound implications of adult hearing loss, stimulating advancements in federal policies and initiatives for accessible, affordable, and effective hearing care. We also learn about the connection of hearing loss to brain health and cognitive decline.  2024-08-1839 minNeuro LogicNeuro LogicHow brain conditions affect memory with Dr. Bradley LegaDr. Lega is a Neurosurgeon and Associate Professor of Neurological Surgery at UT Southwestern. His research involves using advanced techniques to explore the affect of brain conditions on memory function.  2024-07-2631 minThe AfterMeth: Gay Men Recovering from Crystal Methamphetamine AddictionThe AfterMeth: Gay Men Recovering from Crystal Methamphetamine AddictionEP 1:11 When Interventions Work with BrandonSend us a textIn this episode of the Aftermeth Podcast, Dr. Dallas Bragg interviews Brandon, a survivor of crystal meth addiction. They discuss the importance of nightly routines and how they can impact sobriety and mental well-being. Brandon shares his personal journey, starting from his childhood and feeling abandoned, to his experiences with addiction and the impact it had on his relationships. The conversation also touches on the role of voguing houses as a chosen family and the ultimatum that Brandon's friends gave him to choose between the drug and their support. Brandon shares his experience...2024-05-231h 23🧠 Let\'s Talk Brain Health!🧠 Let's Talk Brain Health!Transforming Anxiety into Action: Harnessing Brain Health with Dr. Ian RobertsonIn this episode of the "Let's Talk Brain Health" podcast, Dr. Ian Robertson, Ph.D., a renowned clinical psychologist and brain health expert, delves into the intricacies of the human mind and its capacity for resilience and adaptation. With over four decades of experience in neuropsychology and brain rehabilitation, Dr. Robertson shares his insights on how attention systems in the brain can be harnessed for emotional and cognitive control.   Dr. Robertson emphasizes the often-underestimated power individuals have over their brains. He explains that managing attention is crucial for gaining control over emotions and health. His w...2024-01-1028 minMuseumX: Designing Experiences for GoodMuseumX: Designing Experiences for GoodE11, Pt 2: Close observation, empathy and compassion with Bonnie Pitman, Director of Art-Brain Innovation at UT Dallas Center for BrainHealthHow does close observation lead to empathy and compassion? This week, we’re honored to  hear from Bonnie Pitman, a national leader in education and the public engagement of art, who has been a thinker and a doer on the bleeding edge of arts education and engagement for 40 years.  After a long career in art museums, Bonnie is now working on ways to cultivate empathy and compassion through viewing art. Her Power of Observation Framework™ was developed in part to guide medical students using a process of close observation leading to a sustainable practice of empathy and compas...2023-11-1032 minMuseumX: Designing Experiences for GoodMuseumX: Designing Experiences for GoodE11, Pt1: Close observation, empathy and compassion with Bonnie Pitman, Director of Art-Brain Innovation at UT Dallas Center for BrainHealthHow does close observation lead to empathy and compassion? This week, we’re honored to  hear from Bonnie Pitman, a national leader in education and the public engagement of art, who has been a thinker and a doer on the bleeding edge of arts education and engagement for 40 years.    After a long career in art museums, Bonnie is now working on ways to cultivate empathy and compassion through viewing art. Her Power of Observation Framework™ was developed in part to guide medical students using a process of close observation leading to a sustainable practice of empathy...2023-11-1032 minSmall Brains, Big DreamsSmall Brains, Big DreamsOn Mentorship with Dr. Lina ChalakSeason Two of Small Brains, Big Dreams continues our conversations around mentorship with leading neurologists from around the world. Dr. Lina Chalak has many accomplishments and accolades in her biography, but she’s quick to point out the award from UT Southwestern celebrating her work as a mentor holds a special place of honor for her. Listen as she shares her ‘why’ and encourages you to do the same.Dr. Lina Chalak (MD, MSCS) is the founding director of both the Neurointensive Care program and the Fetal Neonatal Neurology Fellowship Program at UT Southwestern, where...2023-10-3034 minbindwavesbindwavesThere's Magic In The MessToday Kezia and Carrie talk with Jeni from the Brain Injury Network of Dallas (BIND). She shares her experience of suffering two concussions while working as a teacher. Her journey for recovery included difficulties in memory and recall, balance, speech, planning, slowness in answering questions, walking, shopping, and other physical activities. Jeni acknowledges that she has a long way to go, but has acquired a keen interest in becoming a social worker, specifically to help others with brain injuries. Her goal in life is to spread the word that survivors are never alone, and should take people at their...2023-09-2822 minbindwavesbindwavesI Get AroundCarrie and Kezia talk with Rick, a brain tumor survivor and member of BIND.  Rick is an active user of DART (Dallas Area Rapid Transit). He describes his experience using DART’s paratransit services and describes the application process.Support the showNew episodes drop every other Thursday everywhere you listen to podcasts. 🎙️ Do you want to support us? Give us some feedback, tell us what bindwaves has meant for you by emailing us at bindwaves@thebind.org Leave us a rating or review on Apple Po...2023-05-1119 minPRAISE & WORSHIP YAH IN RUACH & IN TRUTHPRAISE & WORSHIP YAH IN RUACH & IN TRUTHONLY YAHUAH WILL SEE ME THROUGH | PRAISE YE HM!I GIVE MY YAH THANKS EACH AND EVERY DAY FOR HIS MERCIES IN OUR LIVES. THROUGH HIS ONE TRUE MESSIYAH KING YAHUSHA HA'MASCHIACH IN THE POWER OF HIS ETERNAL RUACH CHOKMAH (WISDOM). BELOVED'S ON THIS BARUKED SHABBAT DAY I AM ETERNALLY GRATEFUL AS I LISTENED TO THESE TWO NEW TESTIMONIES IN SONG, THAT YES MY YAH WILL SEE ME THROUGH. IT WAS ONLY LAST NIGHT I HAD AN ACCIDENT CONCERNING MY HEAD AND I WAS VERY SHAKEN AND SADDENED BY IT. I PRAYED UNTO MY ABBA YAH THAT IT WOULD NOT BE LIKE WHEN I WENT TO THE HOSPITAL FOR...2023-03-1808 minMetal On The BrainMetal On The Brain#054 RaBGBs (featuring guest co-host ANTHONY ROMAN of TRASH PANDA)Episode #54 coming atcha and this time we have special guest co-host Anthony Roman aka guitarist extraordinaire of Florida sewer slam band TRASH PANDA. We cover everything from other animal named bands, Furnace Fest 2023 and jam out on sick new tunes from UK's PEST CONTROL, Cali hardcore artists INITIATE, Hungarian OG death metallers COFFINBURN and much more.  Please find us online and follow, add, subscribe, comment, message, etc, etc: METAL ON THE BRAIN - https://linktr.ee/motbww ARTISTS: TRASH PANDA - https://linktr.ee/TrashPandaFl PEST C...2023-02-221h 57Motherhood Talk RadioMotherhood Talk RadioEpisode #363: Brain Health, Mental Health and Digital Overload with Sandra Beck and Leigh RichardsonSandra Beck of Motherhood Talk Radio speaks with Leigh Richardson of The Brain Performance Center in Dallas about overuse of digital and its effect on our brains, emotional and mental health. She is the best-selling author of Turn Your Brain on to Get your Game on! Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.2023-02-1435 minMotherhood Talk Radio PodcastsMotherhood Talk Radio PodcastsEpisode #363: Brain Health, Mental Health and Digital Overload with Sandra Beck and Leigh RichardsonSandra Beck of Motherhood Talk Radio speaks with Leigh Richardson of The Brain Performance Center in Dallas about overuse of digital and its effect on our brains, emotional and mental health. She is the best-selling author of Turn Your Brain on to Get your Game on! Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.2023-02-1400 minTHRIVING MINDS PODCASTTHRIVING MINDS PODCASTEpisode #116. Join the brain health challenge and nurture your future health. Learn the three ways to participate Feb 20-24th with Dr Julie Fratantoni, Center for Brain Health.NURTURE YOUR BEAUTIFUL BRAIN.We eat right to protect our bodies; we exercise to strengthen our hearts and muscles – it’s time to create a wellness plan for our brains.Getting started is easy! Follow the LinkBrainHealth Week is an annual five-day, interactive experience to inspire healthy-brain habits that can easily become part of our daily routine.THREE WAYS TO PARTICIPATE1.     Take simple steps to improve your brain health. During BrainHealth Week, we will text you a daily habit to try out, the science behind it, and how...2023-02-1118 minJust Between CoachesJust Between CoachesFocus On Value, Not Self-Worth (Dallas Travers)Dallas Travers is the brain behind The Hive and the Ripple Effect System. She helps purpose driven coaches simplify what they focus on while building their businesses without compromising their values.In this episode we discuss:The difference between proving your worth and being value-focusedWhy trying to prove your ‘worth’ as a coach can negatively impact both you and your clientHow to identify when you’re being led by your fear and insecuritiesThe mindset shift that is needed to become a more client-focused coachHow taking a client-focused approach allows you to provide more value...2023-01-1833 minCoaches on a MissionCoaches on a Mission136. The Most Important Part of Any Marketing StrategyWe’re going to talk about the most important thing you can do to sign more clients.   It’s kind of obvious… and yet… it’s THE THING that most of us go out of our way to avoid.  I have a little confession for you about today’s episode…but first, let me introduce our guest.  Julie Scott helps stuck, uninspired, people pleasing women infuse their lives with optimism to find new meaning & purpose so they can confidently make the rest of their life the *best* of their life. v And a couple of months...2022-10-231h 00bindwavesbindwavesYour Goal Oriented AdvocateAs an occupational therapist, Crissy Lighthill, shares her experience on her career and experience focusing on brain injury survivors' recovery at Pate in Dallas. She gives a great explanation of what is expected for occupational therapists to achieve with patients and clients with brain injury.Support the showNew episodes drop every other Thursday everywhere you listen to podcasts. 🎙️ Do you want to support us? Give us some feedback, tell us what bindwaves has meant for you by emailing us at bindwaves@thebind.org Leave us a...2022-10-2020 minBad Etiquette PodcastBad Etiquette PodcastBad Etiquette Presents: Return of the Mat Brain PodcastThe Mat Brain Podcast has returned! I sit down with my Jiu Jitsu coach, Jason Elliott, at his new gym Allegiant Fitness in Solvang, California to catch up after almost a year away. We discuss preparing for IBJJF Worlds, rest-stop altercations, my back injury recovery, falling in love with Montana, saving a trucker's life, exercising self control, the dangerous addiction harming young men, and we recap the 2022 ADCC, 2022-10-022h 09The Human Side of HealthcareThe Human Side of HealthcareAugust 14, 2022 - Neurosurgery Month in August - Preventing Strokes & Preventing Neuro & Spine InjuriesAugust is neurosurgery month and we have two guests to help us understand more of this vast frontier in medicine. Strokes on any metric are consistently one of the top causes of death in America and in Texas. Stroke awareness is a key to prevention and fast action if someone you love is having a stroke. Dr. Matthew Fiesta, Interventional Neuroradiologist at Texas Health Harris Methodist Hospital Fort Worth stops by to tell us some of the latest research and treatments to help resolve and prevent strokes. In the second half of the sh...2022-08-1441 minHow That HappenedHow That Happened75. Leigh Richardson - The Brain Performance Center - How to Support and Improve Mental HealthLeigh Richardson is the Founder and Clinical Director of The Brain Performance Center in Dallas, Texas, where she utilizes her MBA, MS, Counseling, and board certifications to offer state of the art solutions for “brain problems”. She’s also an international speaker and the author of Turn Your Brain On to Get Your Game On. Leigh has studied human behavior for over 30 years, initially focused on organizational behavior and then shifting to human behavior after one of her sons suffered a traumatic brain injury. Whether it’s anxiety, ADHD, depression, insomnia, or brain injury, Leigh’s understanding of the bra...2022-07-2537 minSparking WholenessSparking WholenessEpisode 143: Practical Ways to Improve Your Brain Health Today with Leigh RichardsonLeigh Richardson is the owner and founder of The Brain Performance Center in Dallas, Texas as well as the host of the podcast, In Your Head with Leigh Richardson. In this simulcast podcast episode, Leigh and Erin discuss how the conversation about wellness is changing in the 2020s. While wellness is being emphasized, it starts with a regulated brain. Key Topics: - The foundation of sleep for a healthy brain - How to simplify nutrition for brain health and energy - Transforming toxic thoughts and adopting mindfulness strategies - New research on using the sauna to boost mental health...2022-06-2841 minSparking WholenessSparking WholenessEpisode 143: Practical Ways to Improve Your Brain Health Today with Leigh RichardsonLeigh Richardson is the owner and founder of The Brain Performance Center in Dallas, Texas as well as the host of the podcast, In Your Head with Leigh Richardson. In this simulcast podcast episode, Leigh and Erin discuss how the conversation about wellness is changing in the 2020s. While wellness is being emphasized, it starts with a regulated brain. Key Topics: - The foundation of sleep for a healthy brain - How to simplify nutrition for brain health and energy - Transforming toxic thoughts and adopting mindfulness strategies - New research on using the sauna to boost mental health ...2022-06-2841 minTHRIVING MINDS PODCASTTHRIVING MINDS PODCASTEpisode #94 How are you using your brain? Dr Julie Fratantoni, Center for Brain Health at University of Texas, Dallas.Have you wondered what your brain's potential can be?  Imagine working out the brain health of the globe.Dr Julie Fratantoni, Center for Brain Health at University of Texas, Dallas is the Head of Operations, for the Brain Health Project, a 10-year longitudinal study to help people see the potential of the brain. They have developed a brain health index. Cognitive, social interactions, well-being and daily life. Study has already identified 3 important factors for brain health.ClarityConnectednessEmotional balance. Everything is bi-directional. Social connectedness- if...2022-06-2849 minCFA DFW Charterholder ChatterCFA DFW Charterholder ChatterEpisode 13: Head Strong Investing with Eric BennettYou have come to the right place if looking for a conversation about the brain and investing, thanks to this week’s guest, Eric Bennett, who shares his unique experiences connecting brain health with successful investing. Eric has over years of experience in the asset management industry and is the Co-founder, Chief Investment Officer, and Chairman of the Investment Committee at Tolleson Wealth Management, a multi-family office with $8 billion in assets under management. After spending a decade in “Big-4” public accounting specializing in high net-worth wealth planning, he co-founded Tolleson Wealth Management in 1998. Following a five-year sabbat...2022-06-1520 minMetal On The BrainMetal On The Brain#030 To G or not to GHold onto your $5! Imperial Triumphant call upon the G man for some sax (or is it a flute 🤔) work on their new track and it's even more wild than expected! We talk a lot about some crushing new tours and highlight fire tracks recently released from artists such as In Flames, Municipal Waste, Paganizer and more! Oh there's a lot of whistling on this episode so feel free to whistle along when ya can. Ozzy get well soon 🦇😈! Metal On The Brain - https://linktr.ee/motbww BANDS: Imperial Triumphant - https://metalinjection.net/video...2022-06-151h 50THRIVING MINDS PODCASTTHRIVING MINDS PODCASTEpisode #92. Make your Brain SMARTER with Dr Sandra Chapman. Founder of the Centre for Brain Health, UT DallasMaking brain health everyone's business with Dr. Sandi Chapman is one of the nation’s preeminent cognitive neuroscientists furthering our understanding of what makes the brain stronger, faster and last longer. She is committed to enhancing human cognitive capacity and the underlying brain systems across the lifespan. She is committed to democratizing access to brain health strategies and tools to achieve for brain health what has been done for heart health in individuals ages 10 – 100 from all walks of life around the globe. Her work is transforming how we care for our brain before something goes wrong, removing stig...2022-06-1448 minSparking WholenessSparking WholenessEpisode 134: Creating Resilience in the Brain and Body with Leigh Richardson and Sandra BeckThis episode features a roundtable discussion between three experts breaking down the topic of how to create resilience in a stressed out world. Leigh Richardson is the owner and founder of The Brain Performance Center in Dallas, Texas. She is a brain health expert and specializes in neurofeedback and neuroplasticity. Sandra Beck is a business coach, owner of Beck Multimedia, and podcast host of Motherhood Incorporated, Coach Talk Radio, Military Mom, and Powered Up. Key Topics: - How the body follows the mind - How to create balance - What triggers stress physically and emotionally in the body - The...2022-04-2632 minSparking WholenessSparking WholenessEpisode 134: Creating Resilience in the Brain and Body with Leigh Richardson and Sandra BeckThis episode features a roundtable discussion between three experts breaking down the topic of how to create resilience in a stressed out world. Leigh Richardson is the owner and founder of The Brain Performance Center in Dallas, Texas. She is a brain health expert and specializes in neurofeedback and neuroplasticity. Sandra Beck is a business coach, owner of Beck Multimedia, and podcast host of Motherhood Incorporated, Coach Talk Radio, Military Mom, and Powered Up. Key Topics: - How the body follows the mind - How to create balance - What triggers stress physically and emotionally in the body - The...2022-04-2632 minCultivating ConnectionsCultivating Connectionsheart opening meditation: Activate your hearts brain and electro magnetic field -17 minstune in with me  as we set a space and breath to activate and open our hearts --- Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support2022-03-1617 minCAUSENETICCAUSENETICRadical GenerosityDid you know, giving has been connected to good health? In this episode, we are talking about radical generosity! RESOURCES: How does generosity benefit health? Brain study sheds light - MedicalNewsToday www.ymcadallas.org/causenetic --- Send in a voice message: https://podcasters.spotify.com/pod/show/causenetic/message2022-01-2426 minA Podcast With StrangersA Podcast With StrangersLone DroneLone Drone Today we explore the world of drones. The good ones! Prepare yourself to learn so much this episode your brain might actually grow in size, which might be a problem. Please check out our Linktree for links and support us wherever you can! https://linktr.ee/APodcastWithStrangers Check out the FAA Safety Team! - https://www.faasafety.gov/ Check out First Robotics! - https://www.firstinspires.org/robotics/frc Recommendations: Jacob's Grandmother's weird outside toilet. Thanks again to Lazaro and Max!2022-01-0759 minBad Etiquette PodcastBad Etiquette PodcastMat Brain #6Not sure if you can tell when or if it happens but Jason's violence molecule was activated and he mat murdered me after this episode was done recording. 2021-11-161h 18Bad Etiquette PodcastBad Etiquette PodcastMat Brain #5This week we are addressing the fears of Jiu-Jitsu tournaments, balancing coaching and competing, losing at the gym vs losing in the real world, each of our local celebrity sightings, trying combat jiu-jitsu, and American vs Brazilian Jiu-Jitsu. 2021-11-041h 43Sparking WholenessSparking WholenessEpisode 105: Supporting Your Brain Health After Traumatic Brain Injury with Leigh Richardson and Sandra BeckEach year, an estimated 2.8 million people encounter a traumatic brain injury, commonly referred to as concussions. This bonus episode is a roundtable discussion between Leigh Richardson, brain health coach and therapist, host of In Your Head podcast and owner of The Brain Performance Center in Dallas, Sandra Beck, business coach, radio host, and owner of Beck Multimedia, as well as Erin Kerry, mental health nutrition coach and owner of Sparking Wholeness. Key Topics: - Leigh's personal story of overcoming three brain injuries and how she recovered optimally each time - How brain injuries affect us - How to minimize risk...2021-10-0547 minSparking WholenessSparking WholenessEpisode 105: Supporting Your Brain Health After Traumatic Brain Injury with Leigh Richardson and Sandra BeckEach year, an estimated 2.8 million people encounter a traumatic brain injury, commonly referred to as concussions. This bonus episode is a roundtable discussion between Leigh Richardson, brain health coach and therapist, host of In Your Head podcast and owner of The Brain Performance Center in Dallas, Sandra Beck, business coach, radio host, and owner of Beck Multimedia, as well as Erin Kerry, mental health nutrition coach and owner of Sparking Wholeness. Key Topics: - Leigh's personal story of overcoming three brain injuries and how she recovered optimally each time - How brain injuries affect us - How to minimize risk...2021-10-0547 minPRAISE & WORSHIP YAH IN RUACH & IN TRUTHPRAISE & WORSHIP YAH IN RUACH & IN TRUTHGLORIFY EL YAHUAH | BLESS EL YAHUAH KING YAHUSHA FOR THE PURE RIVER OF THE WATER OF LIFEBLESS EL YAHUAH IN HIS ETERNAL RUACH N TRUTH ALWAYS AND FOREVER! BELOVED'S OUR ALMIGHTY CREATOR OF THE HEAVEN AND THE EARTH THE SEA AND ALL THAT IN THEM IS TO BE REVERED...TO BE FEARED...TO BE HONORED... TO BE GLORIFIED!!!! LISTEN IN AS HADAYAH GLORIFIES HER YAH IN SONGS AND SHARES WITH YOU THAT WHICH THE RUACH YAHUAH POURED FOURTH THIS  MORNING... BELOVED'S I BLESS EL YAHUAH E...2021-09-2153 minBad Etiquette PodcastBad Etiquette PodcastMat Brain-GymtimidationToday's episode Jason and I try to get know each other better than just sweating into one another's eyes, watching animal kill videos, recap the Jiu Jitsu World League III competition, encouraging the listeners (THAT'S YOU) to come and try Jiu-Jitsu, our worst tattoos, and a great book recommendation. 2021-09-161h 23Supper Time in DallasSupper Time in DallasTable for First Grade Questions, The Usual and Ritalin with JohnOn tonight's episode, the boys try something new with some brain teasers made for first graders and mix in their classic hypotheticals. On top of this, we introduce a new segment: Ritalin with John!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-09-0752 minSparking WholenessSparking WholenessEpisode 101: More Habits of a Healthy, Regulated Brain with Leigh RichardsonLeigh Richardson is the Founder and Clinical Director of The Brain Performance Center in Dallas, Texas. She is the author of the book “Turn Your Brain On to Get Your Game On,” and host of the podcast “In Your Head with Leigh Richardson.” She is a licensed professional counselor who is board certified in neurofreedback and biofeedback. In this simulcast episode, we both share tools and strategies that we have found to be effective personally and professionally. Topics include food for mood health, the effect of caffeine and alcohol on the brain, positive psychology and gratitude, as well as mindfulness and medi...2021-09-0747 minSparking WholenessSparking WholenessEpisode 101: More Habits of a Healthy, Regulated Brain with Leigh RichardsonLeigh Richardson is the Founder and Clinical Director of The Brain Performance Center in Dallas, Texas. She is the author of the book “Turn Your Brain On to Get Your Game On,” and host of the podcast “In Your Head with Leigh Richardson.” She is a licensed professional counselor who is board certified in neurofreedback and biofeedback. In this simulcast episode, we both share tools and strategies that we have found to be effective personally and professionally. Topics include food for mood health, the effect of caffeine and alcohol on the brain, positive psychology and gratitude, as well as mindfulness and medi...2021-09-0747 minPRAISE & WORSHIP YAH IN RUACH & IN TRUTHPRAISE & WORSHIP YAH IN RUACH & IN TRUTHBLESS YE YAHUAH PRAISE AND EXALT HIM ABOVE ALL FOREVER | FOR HIS WISDOM PECACH SACRIFICE!O YE CHILDREN OF MEN BLESS YE YAHUAH  PRAISE & EXALT HIM ABOVE ALL FOREVER! FOR OUR ALMIGHTY YAHUAH IS WORTHY TO BE PRAISED & WE PRAISE HIS SET APART HOLY QODOSH NAME HALLELUYAHUAH! AS ALWAYS WHEN THE RUACH MOVE I MOVE LOUD EXALTATIONS UNTO THE MOST HIGH THIS MORNING  PRAISE & EDIFICATION IN THE WORD OF YAH THANKING AB YAHUAH  FOR HIS PECACH SACRIFICE OUR ONE TRUE SOON COMING KING...2021-08-2546 minPRAISE & WORSHIP YAH IN RUACH & IN TRUTHPRAISE & WORSHIP YAH IN RUACH & IN TRUTHLET EVERYTHING THAT HAVE BREATH BLESS & EXALT YAHUAH ABOVE ALL FOREVER!HALLELUYAHUAH UNTO OUR ETERNAL AB YAHUAH IN HIS  ETERNAL RUACH HA'QODESH & HIS ETERNAL TRUTH ALWAYS & FOREVER. WE GIVE AB YAHUAH THANKS FOR WISDOM'S BAYITH BLESSING  AND EXALTING HIM ABOVE ALL FOREVER. WE BLESS OUR AB YAHUAH FOR ALL MY BABIES ESPECIALLY  BABY PRAISE WHO IS FIVE YEARS GOING ON 6 YEARS OF AGE. WHY? PRAISE LITTLE VOICE IS THE STRONGEST OF THEM ALL IN PRAISING  AND GLORIFYING OUR ALMIGHTY EL ELYO...2021-08-1503 minBad Etiquette PodcastBad Etiquette PodcastMat Brain #3Jason and Dallas sit down for a quick chat after a long time away from the show and commentate a few matches on the Fight 2 Win 180 event, philosophy at the gym, out-of-context misunderstandings, and getting choked unconscious.2021-08-121h 10The hopeafterbraininjury\'s PodcastThe hopeafterbraininjury's PodcastTHE IMPACT OF INFLUENCE - Dr Mary Carlile and Dr Randi DubielWho has impacted your life? Who have you influenced?  Experience the new HOPE IMPACT SERIES brought to you by Hope After Brain Injury (HABI).  Each episode of HOPE IMPACT SERIES will highlight a person's mentor-like influence that has poignantly impacted an intern or other colleague in the field of brain injury.   * HOPE AFTER BRAIN INJURY presents: An insightful and personal time with two well-respected physicians in the world of Brain Injury: Dr Mary Carlile Retired Medical Director of Brain Injury Services for Baylor Rehab, Dallas & Dr Randi Dubiel Current Medical Director...2021-08-0535 minCAUSENETICCAUSENETICSing to my SoulAccording to Johns Hopkins Medicine, “research has shown that listening to music can reduce anxiety, blood pressure, and pain as well as improve sleep quality, mood, mental alertness, and memory”. This week we are tapping into the songs that sing to our soul! RESOURCES: The Health Benefits of Music – Piedmont Healthcare Keep Your Brain Young with Music - Johns Hopkins Medicine 9 Health Benefits of Music – Northshore University HealthSystem --- http://www.ymcadallas.org/causenetic --- Send in a voice message: https://podcasters.spotify.com/pod/show/causeneti2021-07-1221 minRangers Nation PodcastRangers Nation PodcastI Can't Imagine"I can't imagine" are the words that John (The Recliner Nerd) and his wife Kathy heard for the last 12 days as their youngest son Kevin was diagnosed with a brain tumour on June 8th. John tells the story of what happened and where they are now, so he can get back to covering the Texas Rangers. There is even a message from his youngest son Kevin who is recovering from brain surgery. #KevinStrong John, Kathy and his family want to thank everyone who prayed and wished them well during the most stressful and scary time of their...2021-06-2122 minThe Human Side of HealthcareThe Human Side of Healthcare2021 - Show 19 - Traumatic Brain Injuries (TBI) with Dr. Kathryn Hoes & Legal Issues Surrounding Covid-19 and Vaccinations with Hall Render Attorney Mac StewartBrain trauma can be life threatening, and certainly life debilitating. What we think is just a "knock to the head" can be much more serious as you will hear. We are delighted to have Kathryn Hoes, M.D., neurosurgeon/spine surgeon on the medical staff at Texas Health Presbyterian Hospital Dallas & UTSW Medical Center join us to discuss diagnosing, treating, and healing Traumatic Brain Injury (TBI). Then, we take a different turn to discuss an element of the Covid-19 pandemic that is quickly becoming a major topic: Legalities. Where does "right to my own body" intersect...2021-05-0941 minMilitary Mom Talk RadioMilitary Mom Talk RadioEpisode #453: Better Brain Health with Host Sandra BeckSandra Beck and Robin Boyd of Military Mom Talk Radio speaks with Leigh Richardson of the Brain Performance Center in Dallas about keeping your brain healthy. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.2021-03-1639 minThe Human Side of HealthcareThe Human Side of Healthcare2021 - Show 5 - Hope After Brain Injury with Patti Foster and Dr. Deana Adams | Diabetes: America's Major Health Issue with Uma Gunasekaran, M.D.Imagine being in the back seat of an SUV that was rear-ended by an 18 wheeler running over 60 mph. Patti Foster actually lived to tell about it, but not before over five long years of rehab and recovery. Now, she and her business partner, Dr. Deana Adams, share the story of "Hope After Brain Injury" and the wonderful programs they offer to help people who have experienced brain trauma. In the second half of the show, we talk with Uma Gunasekaran, M.D., Lead Physician, Outpatient Diabetes Clinic at Parkland Health & Hospital System about what could clearly...2021-01-3141 minWoman of the Week PodcastWoman of the Week PodcastGetting to Know Our Women of The Week: Sarah Alter + Dr. Brenda + Dr. TrillianBios of Women You'll Meet During the Taping:  Dr. Brenda the world’s only “Meologist,” teaching you how to get over yourself and stop sabotaging your life so that you can find your true identity and calling. She has over 45 years of experience in speaking, teaching, and coaching 20,00+ people in over 35 different countries. Through Dr. Stratton's teaching, speaking, books, coaching, and online classes, many of her clients have found freedom from past hurts, rejections, abuse, toxic relationships, and unforgiveness.  Dr. Trillian Small has a Ph.D. in Clinical Counseling and is an adjunct profes...2021-01-2254 minCould We Ever...Could We Ever...2.3 | Could We Ever Unlearn Prejudice?Danyelle and Ricardo spoke with Dr. Salena Brody, a psychology lecturer at UT Dallas, about whether people can unlearn prejudice. Find our podcasts at http://www.utdallas.edu/cometcast   (Clip from ABC News) --NOTES--  Dr. Salena Brody https://bbs.utdallas.edu/faculty/detail.php5?i=2020 UT Dallas School of Behavioral and Brain Sciences https://bbs.utdallas.edu/ Book: “The Nature of Prejudice,” by G...2020-12-0200 minDallas Attorney Mark Underwood\'s podcastDallas Attorney Mark Underwood's podcastWhat are brain injuries?McKinney, TX lawyer Mark Underwood answers all your questions about brain injuries in the Dallas Fort Worth area, including: What is a brain injury? How do brain injuries happen? What are common indicators and symptoms of brain injury? What should you do if you believe you have any of these symptoms or indicators? What's the Definitive Guide to North Texas Brain Injury Resources about? What problems do brain injuries cause? Why do emergency rooms sometimes fail to diagnose brain injuries? Where can people get more info about brain injuries in North Texas? For more information visit his website. 2020-10-1424 minCAUSENETICCAUSENETICThe Strength of StoriesWe ALL love a good story! Telling stories is one of the most powerful means people have to influence, teach, and inspire others. In this episode, we are talking about the power and strength of telling great stories. RESOURCES: What Makes Storytelling So Effective For Learning? – Harvard Business Review How Stories Connect And Persuade Us: Unleashing The Brain Power Of Narrative - NPR The Ultimate Guide to Storytelling - Hubspot --- www.ymcadallas.org/causenetic --- Send in a voice message: https://podcasters.sp...2020-10-1213 minThe Human Side of HealthcareThe Human Side of HealthcareShow 35 - Collaborative Covid-19 Joint Study in DFW | Brain Aneurysm, Stroke & NeurosurgeryIn the first half of the show we talk to Andrew Masica, M.D. and Jasmine Tiro, PhD about a joint collaborative study from UT Southwestern Medical Center and Texas Health Resources to study the impact of Covid-19 on North Texas. The DFW COVID-19 Prevalence Study aims to enroll approximately 45,000 Dallas and Tarrant County residents from across the entire spectrum of diversity in our community, as well as occupations at higher risk for exposure such as grocery store and airline employees. The range of socioeconomic status as well as diverse racial and ethnic communities will be s...2020-08-3041 minSpace For DallasSpace For DallasEpisode 21: Drinking breat milk for brain development and a $500 lunch at NomaI talk about eating at the worlds No. 2 (formerly No. 1) restaurant in the world, UnWell documentary about breast milk, and why are half my listeners from Denmark? 2020-08-2732 minComets DiscussComets DiscussThe Psychology of PrejudiceDanyelle speaks with Dr. Salena Brody, senior lecturer in the School of Behavioral and Brain Sciences, to discuss the psychology of prejudice. **NOTES** UTD Departments Offer Anti-Racism Resources https://www.utdallas.edu/magazine/13198/utd-departments-offer-anti-racism-resources/ Dr. Salena Brody  https://bbs.utdallas.edu/faculty/detail.php5?i=2020 UT Dallas School of Behavioral and Brain Sciences  https://bbs.utdallas.edu/ Here's a list of readings that Salena thought might...2020-06-3018 minThe Living Experiment: Rethink Your Choices. Reclaim Your Life.The Living Experiment: Rethink Your Choices. Reclaim Your Life.Episode 110: Autoimmunity with Dr. Terry Wahls This week our guest is Terry Wahls, MD, a physician and scientific researcher best known for her groundbreaking work reversing autoimmune diseases — including her own disabling case of multiple sclerosis, which for a time had her confined to a wheelchair with very little hope of recovery. But recover she did, and what produced her recovery was an experimental, systems-based approach that Dr. Wahls developed for herself. It combined a specialized paleo-inspired nutrition program with other functional medicine and lifestyle interventions — all aimed at healing her brain and nervous system, nourishing her mitochondria and rebuilding her physical resilience. Today...2020-06-301h 09UK Dallas Cowboys ShowUK Dallas Cowboys ShowSEASON 1 Episode 59- Positional Breakdown Series TE’s and Special Guest Derek EagletonThis week the show is joined by Mike,Richard and Jamie,and by Special Guest,Dallas Cowboys Media bossman,Derek Eagleton. They get to pick Derek’s brain on Cowboys news and ask him about the Cowboys TightEnd position2020-06-1759 minThe Human Side of HealthcareThe Human Side of HealthcareShow 19 - Covid-19 Update | Calling 911 - Is It Safe? YES, It Is! | Covid & Your Heart from UTSWDFW Hospital Council President and CEO, Steven Love, talks about the increased re-opening in North Texas this week, as Covid-19 testing numbers continue to show many cases in the area, with many still fatal. How can we make this successful? Will there be another spike? How will we know? These are all important questions that Steve addresses from his perspective working closely with the DFW area hospitals and local governing authorities. In our next two segments we address a growing problem in North Texas and around the country. Due to Covid-19 concerns, people with true medical...2020-05-1041 minIn Your Head with Leigh RichardsonIn Your Head with Leigh RichardsonDon't Know How To Help Someone With Brain Injury? 3 Techniques That WorkLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Valerie Gotcher, Founder and Executive Director of BIND: Brain Injury Network of Dallas, with a goal to help brain injury survivors reconnect into life, the community and the workplace. Together, BIND members are working to put the missing pieces back in their lives. Also on iTunes. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017...2020-05-0756 minIn Your Head with Leigh RichardsonIn Your Head with Leigh RichardsonDon't Know How To Help Someone With Brain Injury? 3 Techniques That WorkLeigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Valerie Gotcher, Founder and Executive Director of BIND: Brain Injury Network of Dallas, with a goal to help brain injury survivors reconnect into life, the community and the workplace. Together, BIND members are working to put the missing pieces back in their lives. Also on iTunes. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017...2020-05-0756 minBad Etiquette PodcastBad Etiquette PodcastMat Brain Podcast #2Back again with combat sport induced mental fatigue! Jason and Dallas are joined by Coaches Jordan, David, and Tom to talk about training in a pandemic, our jiu-jitsu origins, and fake cauliflower ears. 2020-03-231h 01Twenty Thousand HertzTwenty Thousand HertzGood Vibes: Unlocking music’s hidden power over your brainWe know that music has the power to affect our moods, but you might be surprised by just how deep the rabbit hole goes. Music can affect our brains and bodies in profound ways. Professor Jessica Grahn tells us how our love for music has shaped us as humans while Nate Sloan unpacks our appreciation of music, and reveals how it can be used to manipulate us, both for bad and for good.Twenty Thousand Hertz is produced out of the studios of Defacto Sound, and hosted by Dallas Taylor. Follow Dallas o...2020-02-0527 minSparking WholenessSparking WholenessEpisode 14: Upgrade Your Brain with Leigh RichardsonDoes your brain need an upgrade? Or maybe you struggle with pregnancy brain and your last pregnancy was 10 years ago? Leigh Richardson is the Founder and Clinical Director of The Brain Performance Center in Dallas, Texas. She is a licensed professional counselor who is board certified in neurofeedback and biofeedback. We discuss what neurofeedback is, how we can re-train our brains, the importance of movement, breathing, sleep, and other practical strategies to keep your brain healthy and young! Leigh's new book, Turn Your Brain On to Get Your Game On is available now on her website www.thebrainperformancecenter.com or...2020-01-1447 minSparking WholenessSparking WholenessEpisode 14: Upgrade Your Brain with Leigh RichardsonDoes your brain need an upgrade? Or maybe you struggle with pregnancy brain and your last pregnancy was 10 years ago? Leigh Richardson is the Founder and Clinical Director of The Brain Performance Center in Dallas, Texas. She is a licensed professional counselor who is board certified in neurofeedback and biofeedback. We discuss what neurofeedback is, how we can re-train our brains, the importance of movement, breathing, sleep, and other practical strategies to keep your brain healthy and young! Leigh's new book, Turn Your Brain On to Get Your Game On is available now on her website www.thebrainperformancecenter.com or...2020-01-1447 minTwenty Thousand HertzTwenty Thousand HertzHistorically Speaking: How language & accent shape your brainLanguage is a uniquely human gift. We have shaped it to our individual and cultural needs, and it has shaped us in return. Professor Lera Boroditsky reveals how the sounds we make with our mouths influence what’s going on inside our brains. And podcaster Helen Zaltzmann shows us how important language can be to our identities, and what happens when those language identities are challenged.Twenty Thousand Hertz is produced out of the studios of Defacto Sound, and hosted by Dallas Taylor. Follow Dallas on Instagram, TikTok, YouTube and LinkedIn.J...2019-12-0228 minAnyone Can RunAnyone Can RunS1 E13: Race Recap: 2018 Rock 'n' Roll Dallas Half MarathonToday we’re recapping the final Rock 'n' Roll Dallas Half Marathon in March of 2018, the day after my 30th birthday because there's no better way to celebrate life than running! This race was the culmination of "solid" training, not taking weather into account and me going full pedal to the medal on why I run. Be sure to pound that subscribe button if you listen on Apple Podcasts.If you want to support the podcast, swing by the MixGym at mixer.com/trubros and donate some embers or give me a cup of coffee at ht...2019-08-1925 minHorror Of Your LivesHorror Of Your LivesMy podcast will astound, and astonish, and yes maybe even multiply your brain cells.You'll just have to listen to know, right2019-04-2609 min