Shows
š§ Let's Talk Brain Health!Measurement-Based Care for Lasting Brain Health with Dr. Marie Onakomaiya, PhD, MPHIn this enlightening episode of the Let's Talk Brain Health podcast, we are joined by Dr. Marie Marie Onakomaiya, PhD, MPH, a distinguished neuroscientist and CEO of Metric Health. Marie shares her journey from her academic pursuits to her groundbreaking work in AI-driven assessment platforms for brain health.Ā She discusses the importance of measurement-based care, how personalized data collection can revolutionize brain injury recovery, and the transformative potential of bringing advanced assessments to more people globally.Ā Gain valuable insights on the future of brain health, patient empowerment, and the role of technology in healthcare from an...2025-04-3031 min
Brain Coach TipsNeuroplasticity ā Rewiring The Brain
Neuroplasticity ā Rewiring The Brain with Dr. Jan Bedell
Podcast #19
Sponsored by NOW Programs.
Neuroplasticity and rewiring the brain? Hmm? Do we really have to use such an unfamiliar word?Ā Yes, to describe the amazing gift that God has given us we can start with a big word and break it down.Ā It really is quite simple ā āneuroā is having to do with the brain and āplasticityā is the ability to change.Ā Our brains are changing all the time. This is really good news when you have a struggling learner or a child with a la...2025-03-2421 min
BRAINS - the human storyGrowth Happens in the Dirt - a message to the carers of people with brain injuries by Katie Jolly Dr Amen Elite Brain Health TrainerThis episode contains the introduction to the book (a message of hope) and a message specifically to the carers of those with a brain injury. I hope it helps you and your loved ones. Welcome to Growth Happens in the Dirt, Iām Katie Jolly, a Dr Amen Elite Brain Health trainer and Naturopath, and this is my story of brain injury and a pathway to heal which will hopefully help you and your loved ones. I wrote the book for survivors and their families, and then realized I couldnāt actually read or tolerate scre...2025-03-2321 min
Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining SupportEP 3 // How to Retrain Your Brain FOR FREE in Just 15 Minutes a Day!Do you feel like retraining your brain is a monumental task? Are you struggling to fit your rewiring practices into your busy schedule? This episode is here to show you that significant progress can be made in just 15 minutes!Ā
Whether you're overwhelmed by the idea of lengthy sessions or simply donāt know where to start, these 3 short, powerful practices are designed for you. Iām teaching you the exact practices you need to retrain your brain in 15 minutes a day and by the end of this episode youāll be ready to start rewiring your brain for hea...2025-03-2137 minRetrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining SupportEP 2 // 5 Ways Youāre Training Your Brain for Stress (And What to Do Instead)You are already training your brain every single dayābut are you choosing the program?
In this episode I explain the surprising truth about how your daily habits are literally rewiring your brain for either stress or peace. Without even realizing it, many of us are unintentionally programming our minds to stay in fight-or-flight mode!
I walk you through 5 common habits you might be doing right now that are training your brain for anxiety and stress. But don't worry! For each stress trigger, I share a simple, practical switch you can make today to start re...2025-03-1127 min
Kwik Brain with Jim KwikDeep Brain Rest: Activate Your Default Mode Network with Jim KwikHow can you rest your brain throughout the day to keep it functioning at its best?When thinking about ways to rest your body and mind, you probably think of things like sleep, meditation, breathwork, stretching, or other forms of relaxation. And while those are all incredibly valuable resources, there is one other type of cognitive rest that you already practice unconsciously. Iām excited to dive deep on this topic in todayās episode.Throughout the day, you naturally rest your brain whenever you zone out. Youāre activating your default mode network and there...2025-03-1010 minRetrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining SupportThe Retrain Your Brain Podcast - Official TRAILERWelcome to the Retrain Your Brain podcast where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to teach you real, effective strategies like brain retraining, somatic exercises, and trauma healing tools to help you heal at the deepest level - no more surface-level temporary fixes!
About Your Host:
Katie Nickerson is a trauma-informed brain retraining coach who recovered from severe chronic illness including ME/CFS, CIRS, mold, chemical and food sensitivites, SIBO, MCAS and more through the power of neuroplasticity...2025-03-0506 min
Kwik Brain with Jim KwikHow Muscle Health Powers Longevity, Metabolism & Brain with Dr. Gabrielle LyonHow can one organ improve your longevity, brain health, and metabolism?Youāve heard me say, as your body moves, your brain grooves. Exercise helps maintain a healthy brain by building healthy muscles. Thatās because muscle health is about so much more than strength and fitness. As the bodyās largest endocrine organ, muscle actually determines everything about the trajectory of health and aging.Our guest today is leading a movement centered on skeletal muscle health as a fundamental cornerstone for longevity. Dr. Gabrielle Lyon addresses widespread issues like obesity, heart disease, and diabetes throug...2025-01-2719 min
š§ Let's Talk Brain Health!Get Brain Fit! Understanding Brain Health Coaching with Trish Turo, MS, NBC-HWCJoin us as we welcome Trish Turo, MS, NBC-HWC, a national board-certified health and wellness coach, brain health educator, and researcher, to the Let's Talk Brain Health podcast.Ā
In this episode, Trish shares her extensive experience in brain health coaching, highlighting the interconnectedness of mind and body.Ā
She discusses the role of brain health coaching in promoting healthy lifestyle changes, preventing cognitive decline, and enhancing overall well-being.Ā
Learn how personalized coaching plans can transform your brain health and discover the importance of small, joy-filled steps in achieving lasting change.Ā
Tune in for...2025-01-0427 min
š§ Let's Talk Brain Health!Laugh Your Way to a Healthier Brain with Jess BrainJoin us in this episode of the Let's Talk Brain Health podcast as we welcome Jess Brain, a certified brain fitness trainer, laughter leader, and aerobics instructor.Ā
Jess shares her journey from struggling with exams in college to discovering the holistic benefits of brain health and laughter.Ā
Discussing the extensive research on the neurological and physical benefits of laughter, Jess explains how it enhances dopamine, serotonin, acetylcholine, endorphins, and oxytocin levels while reducing cortisol.Ā
The conversation also covers how laughter can improve cognitive resilience, immune function, and overall well-being.Ā
Jess offers prac...2024-11-2028 min
Kwik Brain with Jim Kwik6 Modifiable Risk Factors for Reversing Cognitive Decline & Maintaining Brain Health with Dr. Heather SandisonIs there anything you can start doing right now to protect your cognitive health as you age?Dementia and Alzheimerās are often viewed as an inevitable risk of aging. In fact, approximately 64% of Americans say their biggest fear around getting older is dementia. Itās not an irrational fear. By 2040, itās estimated that over 11 million Americanās will be diagnosed with Alzheimerās disease. But that doesnāt mean there isnāt hope.Todayās guest challenges many assumptions around aging and brain health. Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitiv...2024-11-1119 min
Kwik Brain with Jim KwikNeuroscience of Manifestation: Why You Should Focus on Brain Networks & Nervous System Regulation with Dr. James DotyWhat if there was a scientific approach to manifesting your biggest dreams?Manifesting can be seen as wishful thinking. Even people who believe in it tend to think of it as the law of attraction rather than the brain playing an active role. But itās possible to make your goals a reality by harnessing the power of your brain, your mind, and your body.To dive into this topic, Iām excited to welcome Dr. James Doty to the show today. Dr. Doty is a neurosurgeon and faculty member of Stanfordās School of Medici...2024-09-2319 min
š§ Let's Talk Brain Health!Brain Care for All: The Mission of the Virtual Brain Health Center with Dr. Krystal L. CullerIn this special episode of the Let's Talk Brain Health podcast, host Dr. Krystal L. Culler takes the 'hot seat' as she's interviewed by LeAnne Stuver, her counterpart at the Virtual Brain Health Center.Ā
Krystal offers an in-depth look at her educational and career background, discusses her personal experiences that led her to focus on brain health and explains the genesis and growth of the Virtual Brain Health Center.Ā
The episode also touches on the wide-reaching impact of their programs and services, their inter-generational initiatives, and their global outreach.Ā
Krystal concludes by sharing her...2024-09-1131 min
Kwik Brain with Jim Kwik40 Insights from 400 Kwik Brain Episodes (Part 1) with Jim KwikWelcome to the 400th episode of the Kwik Brain podcast. I am so proud of the work weāve done to bring you weekly content for the last eight years. And I want to extend a heartfelt thank you to every single listener who has made this possible.For this special two-part episode, I want to look back and highlight what weāve covered on this incredible journey together. It would be impossible to cover everything, but today Iām going to focus on twenty game-changing insights on the brain and brain health.Over the years...2024-08-1939 min
š§ Let's Talk Brain Health!BrainWorks: Optimize Your Brain Span with Dr. Madhav Thambisetty, MD, PhDJoin us as we delve into brain health with Dr. Madhav Thambisetty, MD, PhD, a McKnight Brain Research trustee and senior investigator at the National Institute on Aging.
Learn about his distinguished career in neurology and his passion for brain health.
Discover insightful findings from a recent survey on American perspectives on brain health, including common concerns about aging and memory.
Dr. Thambisetty shares valuable lifestyle tips to promote a healthy brain and discusses how the McKnight Brain Research Foundation is working to educate the public and healthcare providers alike.
Stay...2024-08-1427 min
Kwik Brain with Jim KwikNeurotech, Brain Enhancement & Improving Hearing Loss with David EaglemanCan the brain receive information through unusual channels and still know how to interpret it?What if I told you it was possible to hear with your skin? Or see with your tongue? It may sound like science fiction, but itās closer to reality than you might think. The limits of your five senses are just an illusion. And you can hack your brain to experience reality in an entirely new way.Our guest today is Dr. David Eagleman. Dr. Eagleman is a neuroscientist, professor at Stanford University, and owner of several companies where he...2024-08-1219 min
Kwik Brain with Jim Kwik5 Ways to Upgrade Your Brain Potential with Jim KwikHow much do you really know about your brain?You may have noticed that I often point to my head with my index finger. Thatās because I want to remind you to pay attention to the most valuable organ in your body. Even though you canāt see it, your brain controls everything in your life.Today is World Brain Day and I wanted to do a special episode dedicated to the brain. These five mind-blowing brain facts will give you better understanding about how your brain works so you can maximize your potential.2024-07-2211 min
š§ Let's Talk Brain Health!Epilepsy, Brain Surgery, and Beyond: Karin's Brain Health Resilience JourneyIn this episode of 'Let's Talk Brain Health,' award-winning executive Karin Bilich shares her personal journey of growing up with epilepsy and undergoing brain surgery at 19 due to a brain tumor.Ā
With over 20 years of experience in health communications and health tech, Karin discusses the importance of brain health, the challenges she faced, and strategies for healthy living.Ā
She highlights the significance of sleep, stress management, and emerging trends in health technology to support better brain care.Ā
Tune in for an inspiring conversation on the life-changing impact of brain health awareness and pra...2024-05-2927 min
Brain Tumor TalkDr. Nader Sanai: Brain Tumor BasicsSend us a textJoin us for the first episode of "Brain Tumor Talk" where we delve into the complexities of brain tumors with Dr. Nader Sanai, Director of the Ivy Brain Tumor Center and Chief of Neurosurgical Oncology at Barrow Neurological Institute. With over 1,300 brain tumor surgeries conducted annually, Barrow is one of the most active brain tumor treatment facilities in the U.S.In this episode, Dr. Sanai breaks down the basics of brain tumors, discussing their diverse types and the symptoms they can present. He explores why brain tumors are among the...2024-05-0934 min
š§ Let's Talk Brain Health!Understanding the Neuroscience of Bullying & Its Impact on the Brain: A Conversation with Dr. Jennifer Fraser, Ph.D.In this episode of the 'Let's Talk Brain Health' podcast, Dr. Jennifer Fraser discusses her book 'The Bullied Brain', exploring the neurological effects of bullying and how it physically alters the brain.Ā
She details her interdisciplinary approach, blending neuroscience with social and psychological perspectives to address bullying. She shares case studies and research findings on the brain areas affected by abusive behaviors, emphasizing the prefrontal cortex, hippocampus, corpus callosum, and amygdala.Ā
Jennifer explains that bullying, even verbal or online, causes visible damage to brain architecture, challenging the misconception that it toughens individuals. She discusses her wo...2024-05-0838 min
Your Complex BrainThe Lonely BrainIn a sweeping 2023 report, the US Surgeon General, Vivek Murthy, declared loneliness an epidemic and a public health emergency. According to the report, loneliness and isolation can lead to a significant increase in mental health disorders, such as anxiety and depression, as well as a nearly 30% increased risk of heart disease, stroke and among older adults, a 50% risk of dementia.Around the world, there are efforts to help people cope with loneliness. In the Netherlands, one grocery store chain has introduced āchat check outsā where customers can take their time and socialize ā part of a govern...2024-03-1924 minYour Complex BrainSeason 3 of the award-winning 'Your Complex Brain' podcast is back!We are once again bringing you inside UHNās Krembil Brain Institute, one of North America's largest and most innovative neurological centres, to meet the scientists & physicians advancing discovery, the patients who inspire us, and the care teams who support them.Ā This season, weāre exploring some big new research in brain health, including: What young women need to know about preventing a stroke, Can loneliness re-wire your brain? And how YOU can reduce YOUR chances of Alzheimerās.Ā Weāll also take you to the forefront of AI powered brain science, dive into the link betwe...2024-03-1201 min
š§ Let's Talk Brain Health!Bridge Across Generations: The Brain Exercise Initiative with Esin GumustekinThis episode explores the important work of the Brain Exercise Initiative with Essene GumustekinIn this episode of 'Let's Talk Brain Health', Essene Gumustekin, an MDJD candidate at UCLA Medical School and Harvard Law School, founder of the Brain Exercise Initiative discusses her inspiration and commitment to improving brain health.
The Brain Exercise Initiative is a non-profit organization that conducts brain exercise sessions for seniors across the US and Canada.
The program, based on the work of Japanese neuroscientist Dr. Ruta Kawashima, involves seniors performing simple math and reading aloud for 30 minutes a day, five days...2024-03-0624 min
Playing With MarblesClick here to start loving your brain!Strap in for another exciting season of Playing With Marbles, brought to you by Brain Canada. In past seasons, we learned about all of the cool brain science research coming out of labs in Canada, from mini-brain organoids in petri dishes to womenās health beyond the bikini. Weāve taken a look at the brain at a microscopic level and learned how each part of your marble functions to help you encode, process, and remember the world around you.Ā This season, weāre going a step further to understand all parts of the brain, and this oneās a...2024-02-1413 min
š§ Let's Talk Brain Health!Learn How to Join Forces With Your Brain from Lauren WaldmanIn this episode of the Let's Talk Brain Health Podcast, we speak with Lauren Waldman, a learning scientist and founder of Learning Pirate Inc. Lauren discusses the fascinating intersection of neuroscience + learning and shares her journey from being a teacher to delving into cognitive neuroscience and its application in learning design.
She emphasizes the importance of focus in learning and explains how our brain's neural mechanisms work when acquiring new information. Lauren highlights that understanding the brain's response to stress and the role of neurochemistry in focus can greatly benefit our learning experiences.
The conversation...2024-01-3128 min
š§ Let's Talk Brain Health!SENSE Your Way to Better Brain Health: Strategies from Dr. Linda SasserIn this captivating conversation on the Let's Talk Brain Health podcast, Dr. Linda Sasser, an expert in educational psychology and brain health, shares her insights and practical strategies to keep our minds sharp and engaged.Ā
Dr. Sasser discusses the importance of socialization, exercise, nutrition, sleep, and education (SENSE) for maintaining brain health. She busts common misconceptions about brain health and highlights the power of neuroplasticity and the ability of our brains to adapt and change even in our 90s.
Dr. Sasser also introduces a brain-stimulating acronym, PAVE (Pay Attention, Actively Involve, Visualize, and Exercise), and p...2024-01-2420 min
š§ Let's Talk Brain Health!Cultivating Cultural Capital for Brain Health: Insights from Dr. Kirti RanchodIn this episode of the Let's Talk Brain Health podcast, Dr. Kirti Ranchod, a neurologist, joins as a guest to discuss the concept of cultural capital and its impact on brain health. Dr. Ranchod emphasizes the importance of cultural practices and traditions in maintaining a healthy brain and shares her insights on how specific cultures contribute to brain health.Ā
She highlights different examples of cultural capital that support brain health, including intergenerational interactions and community bonds. The discussion also touches upon the role of art in brain health, with Dr. Ranchod sharing examples of artists who use t...2024-01-1726 min
š§ Let's Talk Brain Health!Transforming Anxiety into Action: Harnessing Brain Health with Dr. Ian RobertsonIn this episode of the "Let's Talk Brain Health" podcast, Dr. Ian Robertson, Ph.D., a renowned clinical psychologist and brain health expert, delves into the intricacies of the human mind and its capacity for resilience and adaptation. With over four decades of experience in neuropsychology and brain rehabilitation, Dr. Robertson shares his insights on how attention systems in the brain can be harnessed for emotional and cognitive control.
Ā
Dr. Robertson emphasizes the often-underestimated power individuals have over their brains. He explains that managing attention is crucial for gaining control over emotions and health. His w...2024-01-1028 min
Center for Mind, Brain, and CultureLecture | Jack Gallant | "The Distributed Conceptual Network in the Human Brain"Jack Gallant (Psychology, Electrical Engineering, and Computer Science / University of California, Berkeley)"The Distributed Conceptual Network in the Human Brain"Human behavior is based on a complex interaction between perception, stored knowledge, and continuous evaluation of the world relative to plans and goals. Even seemingly simple tasks such as watching a movie or listening to a story involve a range of different perceptual and cognitive processes whose underlying circuitry is broadly distributed across the brain. One important aspect of this systemā the representation of conceptual knowledge in the braināhas been an intense topic of research in c...2023-12-011h 10
š§ Let's Talk Brain Health!Navigating Brain Health & Healing: Debbie Hamptonās Story of Brain Recovery and ResilienceIn this powerful episode, we welcome Debbie Hampton, an inspirational writer who overcame a suicide attempt and a resulting brain injury.
Debbie shares her remarkable journey, revealing how she leveraged neuroplasticity to reshape her brain and life after facing traumatic experiences to become a well-known voice in the mental health space. She emphasizes the importance of recognizing one's own power in shaping their brain health and mental well-being.Ā
Debbie sheds light on innovative therapies like neurofeedback and hyperbaric oxygen therapy that played a pivotal role in her recovery. Throughout the conversation, she underscores the significance o...2023-11-1531 min
š§ Let's Talk Brain Health!The Role of Functional Neurology in Brain Care: A Practitionerās Path with Dr. David Hardy, DCIn today's episode of the Let's Talk Brain Health Podcast, we delve into the fascinating world of functional neurology with our esteemed guest, Dr. David (Dave) Hardy, DC. With experiences spanning North Carolina, Ohio, and now Alberta, Canada, Dave brings a unique perspective to the table. As a diplomat in functional neurology through the American Chiropractic Neurology Board, he has dedicated his career to helping patients navigate the complexities of concussion, brain injuries, neurodegenerative and neurodevelopmental disorders, and metabolic conditions.
Ā
Dave's journey is as compelling as it is inspiring. From his early struggles with speech, r...2023-11-0829 min
Brain or Shine - Shining After Brain Injury1. Meet The Brains Behind Brain or ShineWelcome to the first episode of the Brain or Shine podcast.
Meet Mark and Jules, who are here to help people navigate life following a brain injury.
Mark suffered a traumatic brain injury in a freak accident whilst on holiday. Despite being told over 95% don't survive this level of injury, he made an excellent physical recovery and was signed off eight weeks later. However, nothing prepared him and Jules for the non-physical side effects of sustaining an injury to your brain could have.
As award winning public speakers and authors, find out how...2023-11-0612 min
Brain's Bite - Audiobooks LibraryEp - 1 - Intro - Brain's Bite Library - Psychology of Money.Season 2 : "The Psychology of Money : Timeless Lessons On Wealth, Greed And Happiness" - Brain's Bite Library Hello Friends.... Welcome back to Brain's Bite - Audiobooks "Library," where we serve you endless food for your brain in a bite-sized portions. "Leave The Boring Books and Listen to Full Audiobooks, "Only on Brain's Bite" - Audiobooks Library" Today in Brain's Bite - Season 2 - We are going to Discover the hidden truths behind the Book "The Psychology of Money : Unlocking the Code to Financial Success" Chapter 1: "No Oneās Cr...2023-11-0205 min
š§ Let's Talk Brain Health!The Lifelong Learner's Guide to Brain Health with LeAnne Stuver, M.Ed. BSNIn this enlightening episode of "Let's Talk Brain Health," we delve into the fascinating world of brain health and lifelong learning with LeAnne Stuver, M.Ed., BSN, a seasoned nurse educator and lifelong brain health advocate. With a background in pediatric nursing and community health education, LeAnne shares her transition from hands-on healthcare to becoming a champion for brain health and wellness for individuals from all walks of life.
LeAnne's journey is a testament to the power of education and its pivotal role in managing chronic diseases. Her passion for teaching and her expertise in health education...2023-11-0125 minYour Complex BrainWhy Fran Rider has donated her brain post-mortem to the Canadian Concussion CentreFran Ryder is the president of the Ontario Women's Hockey Association and has been involved in women's hockey for many years. She has played and volunteered in various capacities in the sport. She has also been involved in research and initiatives related to spinal injuries and concussions in hockey, working closely with Dr. Charles Tator, a world-renowned neurosurgeon and researcher, on these initiatives.Ā Dr. Tator has been a mentor and inspiration to her. She has also been a champion of the importance of brain donations for research and has donated her brain to Dr. Tator's research. She i...2023-10-3111 minBrain or Shine - Shining After Brain InjuryWelcome to Brain or Shine
Welcome to āBrain or Shineā, where we give an insight into living with a brain injury.
We are Mark and Jules and, every day, we live with the side effects of brain injury. In 2012, Mark suffered a brain injury in a freak fall whilst on holiday. Although recovering physically, nothing prepared us for the mental side effects this injury would cause.
Where did the title Brain or Shine come from? Well, to us a brain injury can be like the wonderful English weather, one minute the sun is shining, the next, itās raining. Itās so unpredictable and has the...2023-10-2500 min
š§ Let's Talk Brain Health!Rewiring Your Brain for a Thriving Life with Dr. John ArdenIn this episode of the Let's Talk Brain Health podcast, hosts Jon and Krystal welcome Dr. John Arden, Ph.D., ABPP a trailblazer in neuropsychology with a four-decade legacy of groundbreaking mental health programs. As the former director of training and mental health at Kaiser Permanente in Northern California, Dr. Arden mentored over 150 postdoctoral residents and interns annually. He is known for seamlessly merging neuroscience and psychotherapy, leveraging concepts like neuroplasticity, neurogenesis, mindfulness, nutrition, and more.
Dr. Arden's dynamic brain health seminars have reached audiences in every state across the United States and over 30 countries worldwide. With 16...2023-10-0430 min
š§ Let's Talk Brain Health!Use Your Head to Save Your Brain with Drs. Emily & Mitch ClionskyIn this podcast episode, we welcome a clinician couple Dr. Emily Clionsky, MD and Dr. Mitch Clionsky, Ph.D. to discuss brain health and dementia prevention. The couple shared their comprehensive model for dementia risk reduction based on scientific research and their years in clinical practice. They showcased in their book "Dementia Prevention: Using Your Head to Save Your Brain."
Dr. Emily Clionsky is a physician who combines internal medicine, psychiatry, and neurology to focus exclusively on patients with dementia and cognitive impairment. Dr. Mitchell Clionsky is a board-certified neuropsychologist with more than 40 years of clinical experience...2023-09-2729 min
š§ Let's Talk Brain Health!Spotlight on Our Co-Host in Brain Health- Dr. Jon Artz, MDMeet Your Host, Dr. Jon Artz
In this episode of "Let's Talk Brain Health," co-host Dr. Krystal Culler and co-host Dr. Jonathan ArtzĀ (a.k.a- Jon)Ā dive into the origins of the podcast and discuss their backgrounds and passion for brain health. Jon, an adult neurologist and neurophysiologist with a focus on cognitive health, shares his journey from growing up in West Virginia to become a neurologist and how his interest in brain health evolved over the years.
Jon and Krystal discuss the importance of brain health, emphasizing the need for early preventive measures to...2023-09-1524 minBrain Coach TipsNeuroplasticity ā Rewiring The Brain
Neuroplasticity ā Rewiring The Brain with Dr. Jan Bedell
Podcast #19
Neuroplasticity and rewiring the brain? Hmm? Do we really have to use such an unfamiliar word?Ā Yes, to describe the amazing gift that God has given us we can start with a big word and break it down.Ā It really is quite simple ā āneuroā is having to do with the brain and āplasticityā is the ability to change.Ā Our brains are changing all the time. This is really good news when you have a struggling learner or a child with a label like dyslexia, ADD, ADHD or au...2023-08-3021 minYour Complex BrainTop 5 Science-Based Tips to Keep Your Brain Fit & HealthyFrom new Alzheimerās drugs, to novel treatments for brain cancer, to chronic pain, many of us feel overwhelmed by the sheer volume of health news in the media and confused about what to believe - and how it applies to our own health.In this special episode of Your Complex Brain - our last of the season - we bring back five of our featured UHN brain experts to weigh in on the top, science-based, evidence-backed tips for keeping your brain fit and healthy as you age (and some of their answers may surprise you!)2023-07-2559 minYour Complex BrainChronic Pain & The BrainMore than eight million Canadians are currently living with the effects of debilitating chronic pain.In this episode, we discuss the connection between chronic pain and the brain, including the latest & most effective treatments, the stigma - how do you study and treat something that you often canāt see? And, is there a way to build āpain resilienceā?Weāll speak with Dr. Andrea Furlan, a senior scientist & physiatrist with the KITE Research Institute and Dr. Anuj Bhatia, an anesthesiologist and clinician investigator with the Krembil Brain Institute.Weāll also hear from Lara...2023-07-1156 min
THRIVING MINDS PODCASTEpisode #127. Ever wondered what lies beneath the surface of your mind? Uncover the astonishing power of neuroplasticity! Unravel the secrets of your brain and explore its extraordinary capabilities, unlock the door to a realm of new possibilities!Ā Get ready to embark on a mind-bending journey that will reshape the way you see yourself and the incredible potential that lies within your own mind. Curiosity awaitsālet's unravel the mysteries of your brain together! how your brain works and the amazing potential of neuroplasticity? Join Libby Trickett and Professor Selena Bartlett reveal their secrets!Join Libby Trickett and Professor Selena Bartlett as we dive deep into the fascinating world of neuroscience and explore practical tips and strategies for unlocking the full potential of your brain.Ā As we navigate the challenges of parenting, we understand the impo...2023-04-2835 minTHRIVING MINDS PODCASTEpisode #124. How parenting shapes a child's brain and start in life. Dr Catherine Lebel, Canada Research Chair in Pediatric Imaging.Parent-Child Brain Connection for Life.Dr Catherine Lebel is an Associate Professor of Radiology at the University of Calgary and a Canada Research Chair in Pediatric Imaging. She leads the Child Brain & Mental Health Program at the Alberta Childrenās Hospital Research Institute and is a member of the Hotchkiss Brain Institute.Ā Ā Dr. Lebel received her PhD in Biomedical Engineering from the University of Alberta and completed postdoctoral training in Neurology and Pediatrics at the University of California, Los Angeles. Her research uses MRI to study how brain structure and function change with age in t...2023-04-1045 min