Shows
The GRIT® Podcast - Growing Resilience - Informed on TraumaGRIT® Podcast - Episode 8 - Screen Time's Impact on the Developing BrainGiven the prevalence of screen use in children under two years of age, as a champion for child development and well-being, the negative impacts must be addressed. There is a plethora of research that emphasizes the importance of healthy touch, serve-and-return patterns that build trust, and the chemical changes in the brain that either support or inhibit emotional regulation. We will discuss the growing divide between recommendations for screen use and secure attachment, and some practical strategies and activities that are more developmentally sound, particularly in supporting children with...
2026-01-2223 min
Debt Sucks PodcastFacing Your Finances: It’s Not a Haunted House (But It Feels Like One)What fears are keeping you from opening your bank app? Also, how does avoiding your finances turn small problems into big ones?In this episode, Ben tackles the fear factor that comes with facing your finances. From unopened bills to FOMO spending traps, he explains why money often feels scarier than it really is. With humor, honesty, and practical steps, he shows listeners how to shine a light on financial fears and take control one brave step at a time.Topics Ben Matthews explores in this episode: (0:54...
2025-09-2410 min
Debt Sucks PodcastFacing Your Finances: It’s Not a Haunted House (But It Feels Like One)What fears are keeping you from opening your bank app? Also, how does avoiding your finances turn small problems into big ones?In this episode, Ben tackles the fear factor that comes with facing your finances. From unopened bills to FOMO spending traps, he explains why money often feels scarier than it really is. With humor, honesty, and practical steps, he shows listeners how to shine a light on financial fears and take control one brave step at a time.Topics Ben Matthews explores in this episode: (0:54...
2025-09-2410 min
Other People's ShoesBitter Herbs🚨 If You’re StrugglingIf you or someone you know is thinking about suicide, please don’t wait. Help is available.In the U.S., dial 988 for the Suicide & Crisis Lifeline.Visit 988lifeline.org for more resources.You are not alone.🎙 Episode Title: Bitter Herbs🧩 Season Theme: HungryThe season theme Hungry explores the cravings that shape our lives not just for food, but for healing, hope, and meaning. “Bitter herbs” remind us of the hard and painful parts of life that we must sometimes taste in order to fully ap...
2025-09-1046 min
Creatives Rule the WorldFrom Hustle to Rest: How to Rewire Your Brain for Sustainable Success with Mindi HuebnerWhat if the biggest thing blocking your success is the 5-inch gap between your ears?I had one of those conversations that leaves you staring at the wall afterward. Brain rewiring expert Mindi Huebner accidentally started rewiring my relationship with rest and productivity during what was supposed to be a casual catch-up call. She told me about a client who wanted seven figures but could only work 25 hours a week. One 15-minute session later, that limiting belief vanished and she hit a million dollars in three months.Mindi reveals why mindset and identity are completely...
2025-09-0452 min
The Gaslit Truth PodcastStimulants, Schools, and the Scam You Never Saw Coming with Sheila Matthews Co-Founder AbleChild.orgSend us a textHave you ever wondered why schools seem so quick to suggest ADHD medication for children who don't sit still? The truth behind this practice is more disturbing than most parents realize.Sheila Matthews never expected a single school meeting about her seven-year-old son would launch her into a two-decade fight against the psychiatric labeling and drugging of children. After witnessing another mother testify before Congress about the devastating effects of school-mandated medication, Matthews made a bold decision to refuse an ADHD diagnosis for her own child. This choice led her to...
2025-09-0249 min
It's an Honour To Be NominatedIf The Title Is Too Hard To Understand It's Because You're Small Brain - IAH2BN Ep 35Thank you to all the fans who entered into our guest spot competition. Our lucky raffle winner/best joke haver was.... Rhys? In this episode Rhys becomes the ultimate betrayer as we talk about the latest film 'Trapped in a Zoo'. This is also the debut of "Shayla's Take Down Zone", get in the comments and let us know if it's too harsh. If you haven't been scared off yet be warned now! The entertainment we bring gets really intellectual and you have to actually be pretty smart to get the jokes we do here. Just be careful. But...
2025-06-1753 min
Brain for BusinessSeason 3 Episode 8: Why and how does founder age perception influence funding outcomes? With Dr Michael Matthews, University of Texas Rio Grande ValleyA recent article in the Journal of Business Venturing sought to address the question of: Why and how does founder age perception influence funding outcomes?To discuss the importance of this question and the key findings of the paper I am delighted to be joined by Dr Michael Matthews, Assistant Professor at the University of Texas, Rio Grande Valley. About our guest...Michael Matthews, Ph.D., studies leadership and the intersection between work and life. Michael received his B.S. (Brigham Young University) and M.S. (The University of Oklahoma) in...
2025-06-1143 min
The Matthews Mentality PodcastE62: Scott Hamilton Olympic Gold Medalist | How to Turn Setbacks Into StrengthIn this episode of the Matthews Mentality Podcast, host Kyle Matthews interviews the legendary figure skater Scott Hamilton. Scott shares his journey from being a four-time World and U.S. Champion and Olympic gold medalist to overcoming multiple health challenges, including cancer and brain tumors. Beyond the ice rink, Scott is a bestselling author, commentator, philanthropist, and founder of the Scott Hamilton Cares Foundation, dedicated to cancer research and support. The conversation delves into the highs and lows of Scott's life, the importance of resilience, the value of pursuing meaningful endeavors, and how he continues to inspire millions with...
2025-05-131h 19
Radiantly Aligned54: Tips To Train Your Brain For Happiness & Become Unbothered AFIt's a juicy one, folks! In today's episode I give you 4 tips to help train your brain for more happiness and become unbothered AF. These are game changers!#1 Have this sentence on replay in your mind “you experience the life you focus on”#2 Not take things personally#3 Take radical responsibility for your state of being#4 Be in a Spirit of playfulnessBook mentioned- The Four Agreements: Don Miguel Ruiz
2025-03-2716 min
The Mind Your Business PodcastBored But Brilliant: How Boredom Unlocks CreativityIn a world where we’re constantly scrolling, texting, and being entertained, boredom feels like the enemy. But what if I told you that boredom is actually your brain’s secret weapon for creativity, problem-solving, and even personal growth? If you’ve ever felt the urge to fill every quiet moment with something, this episode might just change your perspective. Discover why doing nothing might be the most productive thing you do all day.
2025-03-2719 min
Encouraging the EncouragersThe Winner’s Syndrome – Beating Imposter Syndrome Like a Pro for Speaker s and CoachesIn this episode of Encouraging the Encouragers, Mitch tackles imposter syndrome—but with a twist! Instead of seeing it as a setback, he reframes it as "The Winner’s Syndrome"—a sign that you’re stepping up, growing, and taking things to the next level.He shares real-world coaching insights, brain science, and three powerful strategies to overcome imposter syndrome and confidently own your message. Whether you're a speaker, coach, or content creator, this episode will help you shift your mindset and embrace your greatness.✅ Why...
2025-03-1511 minThe Matthews Mentality PodcastE43: The Lies We Leave Behind: Dr.Robert Lufkin on Living a Healthier Lifestyle in 2025In this episode of the Matthews Mentality Podcast, Dr. Robert Lufkin joins host Kyle Matthews to discuss the long-term onset of chronic diseases and how lifestyle changes can help prevent and even reverse conditions like diabetes, heart disease, and Alzheimer's. Dr. Lufkin, a physician, medical school professor, and New York Times bestselling author, shares insights from his latest book, 'Lies I Taught in Medical School,' which challenges conventional healthcare models with evidence-based lifestyle modifications. They delve into nutrition, sleep, exercise, stress management, and the potential role of AI in healthcare. The conversation also touches on the hidden dangers...
2024-12-311h 30
The Refrigeration Mentor PodcastEpisode 268. Brain Health: Transform Your Life and Work Performance Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses This episode is about the critical importance of brain health for refrigeration technicians. I'll share my own journey of smoking, drinking, and eating bad food, to the remarkable improvements in cognitive function and life quality after adopting healthier practices. I've got a ton of simple, practical tips for busy technicians working, travelling and working late nights to start making changes that guaranteed will enhance your professional performance, learning ability and your personal life. I...
2024-12-2616 min
REDEEMPT1ONEP 18: How I Got Out of PornIn this episode Richard discusses his journey out of Porn. Porn is demonic and it creates negative effects on your body, brain, and mental health. We walk through scriptures to help fight porn and He gives practical steps on how to walk in freedom. If you are struggling please listen to hear how Jesus is the answer.Articles:Porn-Induced Erectile Dysfunction by Robert Weiss Ph.D., LCSW, CSATThe Science Behind Pornography Addiction and Brain-Rewiring by Steven Lecce, LMHCBrain Chemicals and...
2024-10-2437 min
Muscle for Life with Mike MatthewsEp. #1149: Dr. Stephan Guyenet on Outsmarting ObesityWhy are obesity rates skyrocketing in the modern world? Do we simply lack willpower, or are deeper forces at play?
In this episode, I sit down with Dr. Stephan Guyenet, a renowned obesity researcher, science communicator, and author of the book The Hungry Brain.
With his expertise in neuroscience and eating behavior, Dr. Guyenet sheds light on the complex mechanisms behind our body's drive to store fat and the challenges we face in our modern food environment.
Luckily, it's not all doom and gloom. Stephan also shares evidence-based strategies to outsmart our hungry b...
2024-05-151h 02Creatives Rule the WorldEpisode 471: How Your Health Impacts Your Success with Tina AndersonWhen you’re healthy as an entrepreneur and business owner, it shows. Your energy is on point. You’re focused and in flow. You’re happier, more productive, and more creative. But when our health takes a hit, our business suffers too. When you’re feeling sick or sore, your motivation and clarity take a dive too. That’s why keeping yourself healthy and vibrant is a huge win when you are designing your jewelry and building your business. Today, my dear friend Tina Anderson is on the Thrive by D...
2024-05-0734 minMuscle for Life with Mike MatthewsEp. #1147: Louisa Nicola on Optimizing Brain Health
Every day, your lifestyle choices cast a lasting impact on your brain's health, often without your conscious awareness.
As we grow older, the stakes get higher—maintaining optimal brain function is not just an option; it's essential for a vibrant and productive life.
But how exactly can you protect and sharpen your mind against the inevitable wear of time?
In this episode, I’m joined by brain health expert Louisa Nicola to discuss scientifically-backed strategies to keep your cognitive faculties in peak condition and stave off decline.
In case you’re...
2024-05-011h 19
Cancer Conversations with Erica MatthewsOne encounter with Jesus healed this man of a brain tumor with Sean & Christine MackenzieWelcome to a new episode of Cancer Conversations! Today my guests are Sean and Christine McKenzie, who share their inspiring journey of healing from cancer through faith and alternative methods. In September, Sean began suffering from intense migraines that led to the discovery of a brain tumor. The doctors proposed three options: do nothing, perform a biopsy followed by chemo and radiation, or conduct open brain surgery before starting the chemo and radiations. All these procedures came with potential severe health repercussions. Owing to their faith and after researching alternative treatments, they decided not to proceed with conventional medical...
2024-02-2720 minMuscle for Life with Mike MatthewsEp. #1137: What Are NMN Supplements and Do They Really Work?Nicotinamide mononucleotide (NMN) is often touted as the frontier of anti-aging supplements, promising not just more years of life, but better quality ones.
With bold claims of enhancing lifespan and slowing down aging, to improving physical performance, body composition, and brain health, NMN has captured the attention of both consumers and scientists. But how much truth is there to these claims?
In this episode, I’ll explore the molecule NMN, its benefits, the research supporting it, and whether or not it stands up to the hype.
Whether you're a skeptic or a hopeful belie...
2024-02-2125 min
DREAM THINK DO | Motivation, Encouragement & Strategy392. 3 Keys for Overcoming a "Busy Brain" An Interview with Bestselling Author & Neurologist Romie Mushtaq, MDDr. Romie Mushtaq is our guest. Dr. Romie is a triple board-certified physician, award-winning speaker, & national media expert. She mixes her unique authority in neurology, integrative medicine, and mindfulness to transform cultures and teams. She's known for her great work with Fortune 500 clients… elite athletes and celebrities. Dr. Romie is also an USA TODAY bestselling author. Her book is called, "The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again." I also want to point out that she's the Chief Wellness Officer for an or...
2024-01-2547 min
The Project Chatter PodcastS7E175: Horizon Scanning the Project WorldIn this conversation, Val and Dale reflect on the key themes and trends in project management in 2023. They discuss the impact of technology on projects, the changing landscape of education and learning, and the value of formal education in project management. They also explore the challenges and disruptions in project delivery, geographical trends in troubled projects, and the importance of leadership in project management. Additionally, they touch on the blurred information landscape and the future trends of software as a service and DIY solutions. In this episode, Val Matthews and Dale discuss various topics related to project management and...
2023-12-281h 05
The Men and Lupus PodcastEpisode 09: Brain FogLupus is an auto-immune disease that affects people across the world. The Men and Lupus podcast discusses the affects, effects, symptoms, treatments and much more for men with lupus. Is there a reason why some people get it from a young age compared to some as adults? Why is it that statistically the majority of lupus sufferers are female? What can we do to help ease our symptoms? Are there natural options to medication and are they effective? There is so much we still have to learn about Lupus and its friends.
Today’s episode is about my...
2023-12-2025 minDREAM THINK DO | Motivation, Encouragement & Strategy388. Aree Bly: The Analytical Mind's Guide to Dreaming Big & Living your BEST LIFE!Aree Bly is joining us! Aree was a successful actuary for a number of years. She was VERY good at it… because she has a highly analytical mind. But then found she had a true passion for personal and professional development… and she realized she was also REALLY good at helping other "analyticals" to get clear on what they wanted in their life and in their careers… and then build a plan to achieve it. So… in 2018… she became certified as an Elite Success Coach! And that's when she started to coach… but she also became an in...
2023-12-0132 minEncouraging the EncouragersA newer coach was feeling STUCK and he asked about getting "UN-STUCK." I offered this simple but powerful strategy to re-wire his brain! He loved it... so I wanted to share it with YOU!Yup... a newer coach was feeling STUCK. Ever been there?
Specifically... he asking about ways to get "UN-STUCK."
I shared a simple but powerful strategy that helped to re-wire his brain! And he's felt more creative ever since! So I wanted to share it with YOU!
NOTE: We're hosting Encourager-CON 2023 and we're SOLD OUT!
EC23 a LIVE event for Coaches, Speakers and Content Creators who are wanting to REACH more people and generate more REVENUE! Specifically... we're digging into specific strategies you can use to help more people and generate multiple streams of income...
2023-10-0611 min
The Empowered InvestorEnemy #1 in Investing…Your Brain!Behavioural Biases and Investment DecisionsHave you ever found yourself blindly following the crowd, even when deep down you knew it wasn’t the right decision? Have you ever wondered if the way your brain thinks is tricking you and influencing your investment choices, sometimes leading you astray?In this episode, we delve into the fascinating world of behavioral biases and their profound impact on investment decisions. Join us on a thought-provoking journey as we explore the hidden survival instincts that drive our actions, often without us even realizing it. Discover why humans may not be...
2023-09-2128 min
No Room For DoubtLive Coaching: "Money Worries in my Pottery Business" Am I broke or does my brain just think I am? Reprogramming your brain when it’s afraid of running out of money is important work for anyone in business and in this live coaching episode, we dive right into it!Are you coming to Future Self Nights: A networking party with a twistYou’ve heard about the Future Self concept. You’ve seen people on TikTok talk about manifestation- now it’s time to bring these concepts to life. This is networking with a twist. Hosted by the one and only Kira the...
2023-05-1025 minEncouraging the Encouragers158: TACTICAL TUESDAY: The simple but powerful (and boundaried) way to handle the "Can I pick your brain" request for Coaches and Speakers!I'll admit it. I used to REALLY struggle with what to do with those "Can I pick your brain?" requests.
Do you receive those? Maybe it's a friend... or a former co-worker... or someone in your network.
They're probably not interested in becoming a coaching client but they reach out for help. Sure... you want to help them... but you can't be running all over town for coffees and lunches because you've got a business to grow!
So... in this episode... offer a specific strategy that I use that has been a GAME...
2023-05-0913 min
The Powerful Man ShowRevisit: The Greatest Way To Leverage Your Brain To Stop Self-SabotageEpisode #656 How can you break the barriers that have been holding you back? How often do we take the time to work on our unconscious brain? There are things that we are unconsciously committed to that we're not even aware of - yet it's why certain patterns keep replaying in your life. This is the "emergency brake" that keeps you from achieving your goals, dreams, and desires. Figure out what it is that you are complaining about. Pick one of the Five Territories and choose a scenario you complain about the...
2023-04-2226 minEncouraging the Encouragers139: A surprise (& smelly) experience in Paris that taught me something important brain science! This is something YOU can use with your coaching clients AND it's something YOU can use too!I once had a surprise (and smelly) experience in Paris that taught me something important brain science!
More importantly... it reminded me of a fun and powerful strategy YOU can use with your coaching clients AND it's something YOU can use too!
This episode is packed with raw stories and a critical exercise.
I think you'll dig it.
By the way... who's with me for "Trash Day?"
Stay encouraged my friend and we'll talk tomorrow!.
_______________
Be sure to hit me up with questions at www.enc...
2023-04-0711 minMuscle for Life with Mike MatthewsEp. #1051: Austin Current on the Unsung Benefits of Strength TrainingThere’s more to strength training than building bigger biceps or a bigger booty.
While many people start their fitness journey with the goal of improving their physique, the benefits of resistance training go far beyond looks. From improving bone density to reducing the risk of chronic diseases, strength training can help you lead a healthier, longer, and more fulfilling life.
To talk about the non-muscle related benefits of lifting weights, I invited Austin Current back on the podcast. In our first chat, Austin and I talked about his book Science of Strength Training, which is...
2023-04-051h 31
Winning Inside with Cheddy and MichelleWhat Gets You Out of Bed?In this episode, Cheddy and Michelle discuss: Behavioral Activation - take the action and let your brain get on board. WHAT gets you out of bed vs HOW you get out of bed. Selecting a thought or an action that gets you out of bed. Key takeaways: Be Intentional when getting out of bed. Celebrating waking up to another day; embodying gratitude. Be aware how your wake up routine can affect your mood. “Anything we offer is...
2023-03-2720 minDREAM THINK DO | Motivation, Encouragement & Strategy374. Rewire Your Brain for Intrinsic Motivation - with Stefan FalkOur guest today is bestselling author and performance coach, Stefan Falk. I first heard about Stefan when Dan Pink talked about him in the book DRIVE. (BTW: Drive is one of my favorite books of freeeegin' all time!) Dan pointed to his unique approach to leadership… and specifically coaching and delivering performance reviews at Green Cargo… as a key way to motivate people in the RIGHT way. Well… fast forward a few years… and Stefan has written his own book called "Intrinsic Motivation - Learn to LOVE your work and succeed as never before." So we're going to dig i...
2023-03-0943 min
Muscle for Life with Mike MatthewsEp. #1039: Marianna Moore on Gut Health, Bloating, Gut-Brain Connection, and MoreOne weird trick to improve your gut health, reduce bloating, and improve digestion? Listen to this podcast interview. That’s the trick.
That’s because in it, I interview Marianna Moore, who offers practical tips on how to really influence your gut health. Hint: it’s not greens powders or supplements. The truth is gut health is a lot more complicated than many people (especially on social media) would have you believe, but in this podcast, you’ll learn things you can implement in your own life right away.
In case you’re not familiar with Maria...
2023-03-081h 07
Mike's Daily PodcastBrain!Mike Matthews discusses the strange end of the week news and the sadness of not seeing any of the Bay Area anomaly snow. Join Mike as he podcasts live from Cafe Anyway with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show it's Madame Rootabega, Valentino, and Bison Bentley.
2023-02-2433 min
The Happy Me ProjectWhy your brain is being a d*ck head!Our brains are wonderfully clever (yours especially!) but sometimes they can really work against us. In this episode I share what your brain is doing that might be making life harder and keeping you stuck in a cycle of negativity.Learn how to support yourself through difficult times and remind yourself that you are allowed to feel happy, you have permission to live a life that feels great and you don't have to stay where you are.As an award winning self development coach, hypnotherapist, former TV actress and widowed Mum of Two, Holly Matthews...
2022-11-3015 min
Encouraging the Encouragers029: Some brain science on GRATITUDE that you can use to impress your friends... but also use to stay encouraged as a Coach, Speaker and Content Creator!Out on a walk with Hiro this morning... but wanted to bring you some science on GRATITUDE and the positive effects of gratitude in the brain.
I'll walk you through some recent research but also talk you through a simple but powerful strategy from bringing even more gratitude into your world.
Plus, there's a REAL connection between GRATITUDE and feeling joy more often? In fact, did you know that author and researcher Brené Brown has done extensive research on the subject of joy… but as she did… she found something that surprised her.
Check t...
2022-11-2410 min
The Mind of a ChildThe Brain of a Child [3-Part Brain Model]On this episode we discuss the miracle that is the brain of a child and how it develops as a child interacts with the world. We'll briefly dive into the 3-part brain model and give guidance on how to use it when trying to teach your child new skills.The Mind of a Child podcast explores child development on a social, intellectual, physical, emotional, and spiritual level and equips parents with the skills and resources they need to parent well. Information is geared towards 0-8 year-olds BUT is relevant for children of all ages.Follow...
2022-11-2116 min
Mike's Daily PodcastBrain!Mike Matthews discusses the interesting news from the past few days and the latest Mike Matthews New Tunes Feud for you to decide which new song is best. Join Mike as he podcasts live from the HAUNTED Cafe Anyway with Madame Rootabega, Valentino, and Bison Bentley. Next show it's Chely Shoehart, Floyd the Floorman, and John Deer the Engineer.
2022-10-3119 min
The Optimal Health PodcastThe Reason You Get Brain Fog & Fatigue After CovidWe go through some in depth knowledge on the reasons people are getting more and more side effects after having covid and what you can do about them. Catch the 'Is This Burnout?' free presentation at www.ojayhealth.com/burnout Sign-up to the 21-Day Brain Fog Blitz at www.ojayhealth.com/brainfogblitz
2022-10-1118 minThe Powerful Man ShowRevisit: EnvyEpisode #547 What happens to us when we get envious? What happens when envy disappears? When we start getting envious, we start making up stories. Subconsciously, our brain tells us that "we can't have this" and "we can't achieve that". Envy stops you in your tracks - preventing you from getting the income, body, or relationship that you want. Envy stands in your way and blocks you from achieving your goals. Instead of engaging in envy, try something different: Applaud! Train and program your brain to...
2022-08-1126 min
Two In The Think Tank343 - "MINKE BRAIN"Alien Resources, Totalitarian Diet, Rock Hole, "Sunburn", Have a Coldie, It's My Tea Party And I'll Cryo If I Want To, Sex Pest Greyhound, Thai Brain HolidayPlease purchase Andy's book with Peader Thomas - Gustav and Henri Volume 1Listen and subscribe to THE POP TEST on Radio National or as a PodcastYou can support the pod by chipping in to our patreon here (thank you!)Join the other TITTT scholars on the TITTT discord server hereGet Magma here: https://sospresents.com/programs/magmaHey, why not...
2022-07-281h 06
The Real Deal With Shawn Matthews - Real Conversations with Real PeopleDominika Staniewicz - Brain Coach certified Dr. AmenDominika Staniewicz Coach D, a brain coach certified by Dr. Amen and Amen University and a neuroencoding specialist, founder member of the Neuroencoding Institute, Sociologist, Educator, public speaker, and an expert featured multiple times in European media. She helps people regain the feeling of belonging and hope. They get to rediscover that there is more to life than what they are living. She specializes in bringing organic happiness back. She takes a holistic approach that includes your physical well-being, brain health, spirituality, values, psychology, and environment.
Coach D shares the tools that have allowed her to go fr...
2022-06-0832 minThe Happy Me ProjectLet's Talk about grief!In 2017 my husband died of brain cancer. In this episode I talk about grief and how to navigate it.To join The Happy Me Project Membership:https://www.iamhollymatthews.com/happymeprojectmembership/To buy The Happy Me Project book: https://linktr.ee/happymeprojectTo follow me on Instagram: https://www.instagram.com/iamhollymatthews/To follow me on Twitter: https://twitter.com/hollymatthewsMy website: https://www.iamhollymatthews.comAs an award winning self development coach, hypnotherapist, former TV actress and widowed Mum of Two, Ho...
2022-05-2319 minDREAM THINK DO | Motivation, Encouragement & Strategy358: You're Closer Than You ThinkYou are closer than you think! That's right. If you're pursuing a goal or a dream… and you've had some setbacks lately… you might be tempted to give up. To quit. Or… to play small. But in this timely short solocast, Mitch Matthews shares a story and provides a strategy to help you keep going…. yo keep moving forward… to keep progressing. Because hey… you might just be closer than you think! Let's do this! By the way, we dig into a little brain science, as well as simple strategies to help with perseverance and grit. Invite a friend to join you… and di...
2022-04-1321 min
The HERO ShowHow to Think at a Higher Level and Unlock Your Brain on Demand“The heart of the matter is that sometimes, going to motivational seminars or reading productivity manuals do not work. You might be stuck at a certain level and somebody might have seen what’s going on with you and told you exactly what you needed to hear to make all the difference in the world. But your mind rejected it. The best way to learn is to experience new sensations yourself — the instant you feel it, your brain requires itself to make sense of the world. And then, you get it now.”
— Jarrod Haning on Learning at a Higher Level
2021-12-061h 54DREAM THINK DO | Motivation, Encouragement & Strategy342: The Gratitude Secret WeaponThis week we're talking about GRATITUDE! Why? Well… gratitude is our brain's superfood. If we can feel gratitude... it helps us to feel happier, less depressed, more creative, and more abundant. Heck… it can even work in our brain's memory centers to help us remember more! ALL the good stuff! BUT... how do we stir it up? Especially on those days when it might be a little hard to feel grateful? On those days circumstances make it a real stretch to feel gratitude? We know we want to… but how do we get there? In this e...
2021-11-2341 min
Highly Sensitive Soul Podcast (for HSPs)23. Guided Meditation: Shifting from a Thinking Brain to a Feeling Brain (and an intro to the Menstrual-Wise Collective!)In today's episode I invite you to sit back, relax, and enjoy some guided meditation time. This meditation is great to use when you want to get out of your head and feel a deeper connection to your heartspace and body.Enjoy this podcast? If you'd like to support it, you can donate an amount of your choice here: https://bit.ly/supportthepodcastSupport this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations
2021-11-0618 min
No Room For DoubtThe Art and Magic of Hypnotherapy with Jessica BostonIn this episode, I sit down with hypnotherapist Jessica Boston. Here's why you need to listen hard to this one. Our brain is always creating stories in order to make sense of the world. The only problem is when our brain holds onto stories that limit us or chain us to the past, that's when we're not able to move forward in the present. In our conversation, Jessica explores how to create and design your reality using hypnotherapy and rebuilding trust with self. If you loved this episode, let Jessica know on instagram. You can find...
2021-10-2049 minNo Room For DoubtI'm A Millionaire and Other AffirmationsCreate the life that you want! How? It’s simple, all you need to do is use your biggest asset in business - your BRAIN and let it work for you to manifest the life you desire! Today, I will talk to you about affirmations or ‘towards thoughts’ (as I call them) and how to use them properly. Even if you tried them before and they didn’t work for you.We will look at what is an affirmation and how to create powerful affirmations that can help you in your business as well as your personal...
2021-06-3023 minThe Powerful Man ShowThe Greatest Way To Leverage Your Brain To Stop Self-SabotageEpisode #360 How can you break the barriers that have been holding you back? How often do we take the time to work on our unconscious brain? There are things that we are unconsciously committed to that we're not even aware of - yet it's why certain patterns keep replaying in your life. This is the "emergency brake" that keeps you from achieving your goals, dreams, and desires. Figure out what it is that you are complaining about. Pick one of the Five Territories and choose a scenario you complain about the...
2021-06-0125 min
Women's Prosperity NetworkDisowned by Her Family After Marrying a Black Man…with Guest Teree HarrisonThe thing about white privilege is that white people don’t see it. “White privilege” doesn’t mean your life hasn’t been hard, it simply means that your skin color isn’t one of the things making it harder.
This series is meant to share experiences of real people who have experienced racism and still experience it. The goal is to shine a light so that we ALL see it and take actionable steps to do something about it.
Teree Harrison is a Certified Mastery Facilitator Higher Brain Living – with Higher Brain Living you upgrade your...
2021-04-3023 minThe Powerful Man ShowEnvyEpisode #346 What happens to us when we get envious? What happens when envy disappears? When we start getting envious, we start making up stories. Subconsciously, our brain tells us that "we can't have this" and "we can't achieve that". Envy stops you in your tracks - preventing you from getting the income, body, or relationship that you want. Envy stands in your way and blocks you from achieving your goals. Instead of engaging in envy, try something different: Applaud! Train and program your brain to...
2021-04-2925 minThe Happy Me ProjectTell some to f*ck off, it'll feel great!I am all about peace, love and harmony but now and again someone oversteps a boundary and needs told. Here we talk about why it's not always good for you to take the 'moral high ground'.www.iamhollymatthews.com/joinyougotthiswww.iamhollymatthews.com/screwanxiety2021Www.facebook.com/groups/thehappymeproject (FREE GROUP)Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.comwww.facebook.com/iamhollymatthewswww.instagram.com/iamhollymatthews www.twitter.com/hollymatthewswww.linkedin.com/iamhollymatthewsThe Happy Me pr...
2021-04-1521 minThe Happy Me ProjectWhy you overthinking everything, babe!?In this episode we discuss the pros and cons of being an over thinker and how to channel the thoughts into your very own superpower.To join the SCREW ANXIETY CHALLENGE: www.iamhollymatthews.com/screwanxiety2021 To learn more about me; Www.facebook.com/groups/thehappymeproject (FREE GROUP)Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.comwww.facebook.com/iamhollymatthewswww.instagram.com/iamhollymatthews www.twitter.com/hollymatthewswww.linkedin.com/iamhollymatthewsThe Happy Me project 1 (21 days of stra...
2021-04-0814 min
Talking MindsA Seer, a Channeler Bobbie Richardson on The Awakeing of Humanity in 2021 - EP 24
A Mum who found wisdom through spiritual guidance.
Bobbies passion is to align humanity goes without doubt and as more and more people become awakened Bobbie explains how our conscious left brain has been keeping us trapped for centuries and how many are now awakening their right brain and bringing new realities into their life.
This one is not for the faint hearted as Bobbie explains our potential to ignite our natural abilities, that of the intuition and imagination, giving us new abilities which she calls the 3T's Telepathy, Telekinesis, Teleportation, and...
2021-04-021h 31The Happy Me ProjectWhy celebrating your daily triumphs will get you to your big goal quicker!We are always winning, even when we feel like we are falling flat on our face. in this episode we talk about how to acknowledge those wins and why it's so important to our overall happiness.To learn more about me; Www.facebook.com/groups/thehappymeproject (FREE GROUP)Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.comwww.facebook.com/iamhollymatthewswww.instagram.com/iamhollymatthews www.twitter.com/hollymatthewswww.linkedin.com/iamhollymatthewsThe Happy Me project 1 (21 days of straight tal...
2021-04-0120 minThe Happy Me ProjectEasy happiness 'wins' you can do today!There are many things we can do to feel happier and sometimes we need to get back to basics and remind ourselves the daily things we can do begin feeling happy.To learn more about me; Www.facebook.com/groups/thehappymeproject (FREE GROUP)Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.comwww.facebook.com/iamhollymatthewswww.instagram.com/iamhollymatthews www.twitter.com/hollymatthewswww.linkedin.com/iamhollymatthewsThe Happy Me project 1 (21 days of straight talking bitesize self development- audios, vid...
2021-03-2521 minThe Happy Me ProjectWhy do we feel so damn guilty?We carry a huge amount of guilt around with us. Mum guilt, guilt for saying no, guilt for eating too much and guilt for everything were forgot to do or didn't complete. It's making us miserable. In this episode I discuss why we feel guilty and what to do about it.To learn more about me; Www.facebook.com/groups/thehappymeproject (FREE GROUP)Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.comwww.facebook.com/iamhollymatthewswww.instagram.com/iamhollymatthews www.twitter.com/hollymatthews
2021-03-1829 minThe Happy Me ProjectBusy isn't a badge of honour!'Hustler harder' is seen as a status symbol, in this episode we discuss whether it should be.Why we should stop being so busy all the time and prioritise.To learn more about me; Www.facebook.com/groups/thehappymeproject (FREE GROUP)Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.comwww.facebook.com/iamhollymatthewswww.instagram.com/iamhollymatthews www.twitter.com/hollymatthewswww.linkedin.com/iamhollymatthewsThe Happy Me project 1 (21 days of straight talking bitesize self development- audios, video, wor...
2021-03-1122 minThe Happy Me ProjectHow to feel good about your 'pandemic pounds'So much chat about losing weight before stepping back out into the world and so this week I discuss feeling good about how we look.To learn more about me; Www.facebook.com/groups/thehappymeproject (FREE GROUP)Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.comwww.facebook.com/iamhollymatthewswww.instagram.com/iamhollymatthews www.twitter.com/hollymatthewswww.linkedin.com/iamhollymatthewsThe Happy Me project 1 (21 days of straight talking bitesize self development- audios, video, work book. The fundamentals of wha...
2021-03-0427 minThe Happy Me Project'I'm scared of what is coming next!'Fear of uncertainty is something that overwhelms us all ate times and in this episode I discuss ways to manage this.To learn more about me; Www.facebook.com/groups/thehappymeproject (FREE GROUP)Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.comwww.facebook.com/iamhollymatthewswww.instagram.com/iamhollymatthews www.twitter.com/hollymatthewswww.linkedin.com/iamhollymatthewsThe Happy Me project 1 (21 days of straight talking bitesize self development- audios, video, work book. The fundamentals of what we need to fee...
2021-02-2520 minCreatives Rule the WorldEP290: How to Overcome Creative Blocks and Get Into Flow State with Dan ClarkCEO of Brain.FM, Dan Clark, shares insight into how to unlock your flow state and get more done in less time. Follow Dan on Instagram! https://www.instagram.com/brainfmapp/ Brain.fm https://www.brain.fm/ 12-Week Workshop: Train Your Customers to Buy From You Online https://www.flourishthriveacademy.com/tyc Facebook https://www.facebook.com/FlourishThriveAcademy Instagram https://www.instagram...
2021-02-2332 minThe Happy Me ProjectHow to get motivated when you can't be bothered!Life can be bloody hard, how on earth do we get motivated to take action?To learn more about me; Www.facebook.com/groups/thehappymeproject (FREE GROUP)Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.comwww.facebook.com/iamhollymatthewswww.instagram.com/iamhollymatthews www.twitter.com/hollymatthewswww.linkedin.com/iamhollymatthewsThe Happy Me project 1 (21 days of straight talking bitesize self development- audios, video, work book. The fundamentals of what we need to feel more happy and less crappy): htt...
2021-02-1820 minThe Happy Me Project'He's just not that into you' & stop trying to fix people.In this week of love lets talk 'relationships'.To learn more about me; Www.facebook.com/groups/thehappymeproject (FREE GROUP)Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.comwww.facebook.com/iamhollymatthewswww.instagram.com/iamhollymatthews www.twitter.com/hollymatthewswww.linkedin.com/iamhollymatthewsThe Happy Me project 1 (21 days of straight talking bitesize self development- audios, video, work book. The fundamentals of what we need to feel more happy and less crappy): https://iamhollymatthews.zippycourses.com/.../thehappyme.../£30
2021-02-1121 minThe Happy Me ProjectStop being a dick to yourself!You're being hard on yourself. How to stop doing that and feel lighter.To learn more about me and what I do:To learn more about me; Www.facebook.com/groups/thehappymeproject (FREE GROUP)Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.comwww.facebook.com/iamhollymatthewswww.instagram.com/iamhollymatthews www.twitter.com/hollymatthewswww.linkedin.com/iamhollymatthewsThe Happy Me project 1 (21 days of straight talking bitesize self development- audios, video, work book. The fundamentals of what we n...
2021-02-0226 min
Bryan MatthewsUnfiltered and UnapologeticSapiosexuals love my BrainWikipedia:
Sexual identity is how one thinks of oneself in terms of to whom one is romantically or sexually attracted. Sexual identity may also refer to sexual orientation identity, which is when people identify or dis-identify with a sexual orientation or choose not to identify with a sexual orientation. Sexual identity and sexual behavior are closely related to sexual orientation, but they are distinguished, with identity referring to an individual's conception of themselves, behavior referring to actual sexual acts performed by the individual, and sexual orientation referring to romantic or sexual attractions toward persons of the opposite...
2021-02-0111 minNo Room For DoubtOpportunity CostWhat is it? What is the opportunity cost? Our brain is designed to protect us and keep us safe - growth and getting out of your comfort zone isn't what it signed up for! And one of the ways it does this is by focusing on all the things that could go wrong... Don't set that price people will say things .... don't take time off it means your lazy...don't post that - but when your in fight or flight your brain doesn't show you everything you miss out on if you don't take the risk...
2021-01-2510 minThe Happy Me ProjectHow to say a hell no!Learning to say no can be super hard, in this episode I give out some tools on how to say no to the things you don't want to do and yes to the things you do.To learn more about me and what I do:To learn more about me; Www.facebook.com/groups/thehappymeproject (FREE GROUP)Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.comwww.facebook.com/iamhollymatthewswww.instagram.com/iamhollymatthews www.twitter.com/hollymatthewswww.linkedin.com...
2021-01-2116 minThe Happy Me ProjectTrusting your intuition- You know bestThis episode was recorded during national lockdown 1.0 in the UK but is still relevant in our current climate. Here we discuss trusting your gut and tuning into yourself.To learn more about me and what I do:To learn more about me; Www.facebook.com/groups/thehappymeproject (FREE GROUP)Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.comwww.facebook.com/iamhollymatthewswww.instagram.com/iamhollymatthews www.twitter.com/hollymatthewswww.linkedin.com/iamhollymatthewsThe Happy Me project 1 (21 days...
2021-01-2121 minThe Happy Me ProjectTake responsibility for yourself and feel happySo although I totally recorded this in lockdown 1.0 and here in the UK we are the 3.0 version, it's still relevant. We talk personal responsibility and how you can feel more happy and less crappy.To learn more about me and what I do:To learn more about me; Www.facebook.com/groups/thehappymeproject (FREE GROUP)Resilience webinar: https://iamhollymatthews.zippycourses.com/bouncebackwebinar www.iamhollymatthews.comwww.facebook.com/iamhollymatthewswww.instagram.com/iamhollymatthews www.twitter.com/hollymatthewswww.linkedin.com/iamhollymatthews
2021-01-2129 minDREAM THINK DO | Motivation, Encouragement & Strategy303: The Gift of Being FULLY Present - Part 2 - Brain Science and Question 2Welcome to episode 303… and specifically… part two in our brand new series called "The gift of being fully present." This series is specifically designed to help you to live more fully in the PRESENT. Because if we can fully live in the moment more often… THEN… we can soak up more of the good stuff. AND bring more of the good stuff into the world too. That means loving well... bringing excellence... and having more fun... even in 2020! It means taking action when and where we need to AND it also means resting… actually resting... and finding a sense of peace...
2020-12-1016 min
Muscle for Life with Mike MatthewsEp. #607: Says You! Ideal Calorie Deficit, Carbs and Your Brain and Blood Sugar, and Wealth InequalityI’ve written and recorded a lot of evidence-based content over the years on just about everything you can imagine related to building muscle, losing fat, and getting healthy.I’ve also worked with thousands of men and women of all ages and circumstances and helped them get into the best shape of their lives.That doesn’t mean you should blindly swallow everything I say, though, because let’s face it—nobody is always right about everything. And especially in fields like diet and exercise, which are constantly evolving thanks to the efforts of honest and...
2020-08-071h 11Bryan MatthewsUnfiltered and UnapologeticFrom Mating to Dating to Marriage in less than 25 minutesWomen will have on average 7 relationships and men will have on average 8 relationships before a marriage.
Women will kiss on average 15 people, and men will kiss on average 16 people before marriage (this probably will be the closest to your question of 'dates')
Women on average will have 7 sexual partners, and men on average will have 10 sexual partners before marriage.
So according to that, if you're in an exclusive relationship you have about a 13%chance of marrying that person. If you kiss someone on a date you have about a 6% chance of marrying that...
2020-07-1822 minTwo In The Think Tank242 - "GOD PRANKS"Lizard Brain Drain, Eel Man, Football Remix, Ball Fan, Emergency Travel, Man Boob Youth, God Pranks, Humminglord, Living BallHey, why not listen to Al's meditation/comedy podcast ShusherDon't forget TITTT Merch is now available on Red Bubble. Head over here and grab yourselves some swag....and you can support the pod by chipping in to our patreon here (thank you!)Two in the Think Tank is a part of the Planet Broadcasting family You can find us on twitter at @twointankAndy Matthews: @stupidoldandyAlasdair Tr...
2020-07-141h 08Bryan MatthewsUnfiltered and UnapologeticLegalize Ms. Mary JaneHere are some Short-Term Effects
· Lowered inhibitions, leading to poor social judgment.
· Trouble concentrating.
· Loss of coordination.
· Loss of critical judgement.
· Dulled perception, especially vision.
· Mood swings.
· Reduced core body temperature.
· Raised blood pressure.
My Bad, these are some Short-Term Effects of Alcohol “Legal”
Immediate effects
· initial stimulation, then reduction in activity of brain and nervous system.
· increased alertness and concentration.
· feelings of mild euphoria.
· feelings of relaxation.
· increased blood pressure an...
2020-05-2022 min
RIGHT-BRAINIACS!Advertising, creativity, and selling yourself with Ben Coulson, Kieran Antill, and Julie Matthews.On this episode some of the most awarded and lauded advertising creatives in the world in Ben Coulson, Kieran Antill, and Julie Matthews talk about the power of creativity as it applies to advertising.
Topics discussed:
What creativity is.
What got them into, and what they love about, advertising.
How advertising can do more than just sell stuff.
They then each answer a question from The Right-brain Workout, which is: "Write an advert to encourage people to apply for the position of being you."
Ben Coulson
Ben is one of the most respected and awarded...
2020-05-0733 min
Brain Dump#31 Joe Matthews - Behaviour Change and Smoking CessationContinuing on the academic theme, this week we are hosting Joe Matthews on the podcast. In this episode, we dive into the multifaceted field of behavior and with a particular focus on smoking cessation. Joe brings to light the issues and hurdles that people face when wanting to break bad habits, exploring commercial influences and culture.
I found this episode really interesting and I hope you do too. Get in touch and let us know what you think!
Twitter: @joe__matthews @Brain_Dump_Pod
Facebook Page
The Brain Dump Group
J...
2020-04-2700 min
Muscle for Life with Mike MatthewsEp. #539: Max Lugavere on “Genius Foods” and Lifestyle for Better Brain HealthWhat’s the best way to eat for optimal health—and brain health in particular—and longevity?That’s a question Max Lugavere is working to answer.When Max’s mother’s mental health began to decline, he became obsessed with how it could have been prevented. And that culminated in his first book, Genius Foods, which was a New York Times best-seller all about using diet and nutrition to help prevent dementia.Unfortunately, Max’s mother developed pancreatic cancer, which she died from shortly after. Max’s determination didn’t wane, though, and he’s since gon...
2020-03-111h 13Two In The Think Tank219 - "AUSTRALIAN FALSE IDOL"Puddle Hunter, Inspir-e-Coyote, Button Brain, DOOP, Post Apocolicious, Conservation of Reality, False Id, MessiaTICKETS TO TELEPORT at the Melbourne International Comedy Festival are available hereThanks to Harry's for supporting this episode! Visit harrys.com/thinktank for an awesome SHAVING DEAL!Hey, why not listen to Al's meditation/comedy podcast ShusherDon't forget TITTT Merch is now available on Red Bubble. Head over here and grab yourselves some swag....and you can support the pod by chipping in to our patreon here (thank you!)Two in the Think Tank...
2020-02-041h 05
Super Tat Film ClubBrainscanJoin Malachi J. Matthews and Hollywood Fletch in the latest episode of Super Tat Film Club, today's topic: Brain Scan
2020-01-2146 min
Muscle for Life with Mike MatthewsEp. #516: Dr. Gundry’s Plant Paradox Debunked: 7 Science-Based Reasons It’s a ScamEvery year, a couple health and wellness books go great guns, saturating the airwaves and selling millions of copies.You know, books like How Not to Die, Grain Brain, and Why We Get Fat.The talk of the town is currently Dr. Steven Gundry’s The Plant Paradox, which claims the conventional advice of eat plenty of fruits, vegetables, and whole grains is flawed and in many cases even harmful.In other words, according to Dr. Gundry, many of the foods you’ve been told were good for you contain substances that spark “chemic...
2020-01-171h 04The Powerful Man ShowGiving Up the Crutch - A Life Without Coffee or AlcoholEpisode #122 Are you a certified coffee addict or an alcohol lover? In this episode, Doug shares his personal experience and journey with coffee & alcohol and why you might want to consider limiting your consumption. Reducing the intake of caffeine and alcohol or totally getting rid of both could make a great impact on your life especially in terms of large decision making and how you perform in your business. Being dependent on coffee & alcohol tends to make people more unstable and anxious all the time. It also reduces your alpha brain...
2019-11-2318 min
Muscle for Life with Mike MatthewsEp. #481: Alex Hutchinson on Developing the Power to EndureIf you can’t endure discomfort, you’re not going to make it very far in your training, not to mention your life.Lifting weights is hard. Doing HIIT is hard. Stick to a diet is hard. Learning valuable skills is hard. Burning the midnight oil at work is hard. Overcoming setbacks is hard.What’s more, willpower and motivation are notoriously fickle, and when they’re at a low ebb due to poor sleep, stress, angst, or whatever else get us down some days, everything only gets harder.That’s why it’s often the...
2019-11-061h 04
Muscle for Life with Mike MatthewsEp. #472: Why MCT Oil Is Basically a Scam (According to Science)“Lose fat by drinking fat!”“Turn on the fat-burning power of ketosis with the flip of a switch!”“Supercharge your brain with this super-oil!”These are just a few of the many reasons MCT oil peddlers say you should give them your money (and a lot of it—this stuff ain’t cheap).In fact, according to many of these self-styled gurus and “biohackers,” MCT oil is one of the most effective supplements you can take for upgrading your mind and body.Just a few tablespoons per day, they say, and you’ll drop...
2019-10-1444 min
DREAM THINK DO | Motivation, Encouragement & StrategyBreaking Through When You Think You Can't! with Mitch MatthewsBreaking Through with Mitch Matthews Welcome to episode 230 of DREAM THINK DO. This episode is a deep dive. Here's our focus, we're going to go after those areas where there is an inner voice that's saying "I can't." Maybe one area for your brain knows you want to do something, but another area is saying "I can't." And you know those "I can't" are getting in the way of something BIG you're wanting to do! Listen To The Podcast: TRANSCRIPT: Maybe those "can't" are based on experiences. Maybe they're based on setbacks, and maybe they're just based on some fears, r...
2019-07-0215 min
DREAM THINK DO | Motivation, Encouragement & StrategyYou're Not Too Late! With Forbes Magazine's Rich KarlgaardMy guest is Rich Karlgaard. Rich is an entrepreneur turned publisher, in fact, he's the publisher for Forbes Magazine. He's an author and columnist, a board director, and Angel investor. He's experienced some true success, but he will also be the first to tell you that he was no child prodigy, and in many ways, he celebrates that. That's what led him to write his newest book called "Late Bloomer, The Power of Patience in a World Obsessed with Early Achievement." Listen To The Podcast: RESOURCES: https://www.latebloomer.com/ TRANSCRIPT: Mitch Matthews: I think you're going to love this, I...
2019-06-1150 min
Side Hustle Pro150: After a Brain Disorder Forced Her to Retire Early, Her Greatest Business Idea was Formed (Zakia Blaine of FBF Fitness)Today in the guest chair we have Zakia Blain, the Founder of FCKbeingFAT (FBF Fitness). With no background in fitness, but plenty of background in every fad diet and weight loss trick around, Zakia simply wanted to inspire others, while helping them lose weight the right way. Through the creation of her international FBF Weight loss Challenge and FBF Fitness apparel, she has managed to do just that. While on the journey to expand FBF Fitness, Zakia discovered that her audience was interested in shapewear. So rather than promote another company’s brand, she decided to...
2019-06-051h 08
DREAM THINK DO | Motivation, Encouragement & Strategy60,000 Thoughts – How to redirect your brain towards success! With Rock ThomasMy Guest is Rock Thomas. He's a self-made millionaire, bestselling author three times over. He became one of the top 50 realtors in the world. He studied with some of the greats like Tony Robbins, Jack Canfield, and Wayne Dyer, one-on-one. But most importantly, he's taken up a personal mission to help those who have been beaten up by life and he's helped them to retrain their thinking, find their self worth and also often help them to grow wealth and abundance in the process. He's definitely living the Dream Think Do life. So it's about dang time we had him on...
2019-03-1938 min
DREAM THINK DO | Motivation, Encouragement & StrategyIntentional Identity Statements with Mitch MatthewsIntentional Identity Statements with Mitch Matthews I'm Mitch Matthews and we're doing a deep dive into something we call Intentional Identity Statements. Listen To The Podcast: Today… it's just you and me… that's right. It's a deep dive… and we're talking about… Identity Statements. Okay… let's do this. Identity Statements. We all have them. Most are just not intentional. Identity statements are those statements you say about yourself… the things you believe about yourself. Most of us say them all the time… but we don't realize it. I'm a worrier. I'm always late. I'm so unorganized. I never win those things. My mon...
2019-02-0537 min
DREAM THINK DO | Motivation, Encouragement & StrategyYear of No Fear with Mitch MatthewsYear of No Fear with Mitch Matthews I'm Mitch Matthews and we're declaring 2019 as the "Year of No Fear." I know that's a bold statement but I believe this is the year to break free from worry and fear! So let's do this. Listen To The Podcast: I think we need to draw a line in the sand and say, if fear is holding you back in any way, I want to say this is the year we bust through that together. I hope you're with me on this. Here's the thing, if you don't deal with worry, God bless yo...
2019-01-0841 min
DREAM THINK DO | Motivation, Encouragement & StrategyA Secret Solution to Worry, with Lise CartwrightThis week, we have a long-time friend of DREAM THINK DO, Lise Cartwright. Lise has written 27 bestselling books on the subjects of health and wellness, entrepreneurship, the side hustle, and she also loves to write about writing books. When I saw the title of her most recent book called Mind The Chatter: Master Your Inner Voice, Gain a Positive Mindset, and Get Your Power Back I knew we had to have her back on DREAM THINK DO. We needed to talk about busting through that negative self-talk so you can make more of your dreams and goals a reality! Listen...
2018-08-1449 min
DREAM THINK DO | Motivation, Encouragement & StrategyBeating the Comparison Trap with Mitch MatthewsWell, hello there, and welcome to episode 183 of DREAM THINK DO. It's a deep dive, and that means it's just you and me diving in deep on a subject that seems to be growing in importance. We're going to talk about focusing on Beating The comparison Trap with Mitch Matthews. That's right. Breaking free from comparison. It's that thing that can hit us. It's been around since the dawn of time, but it's really amped up in this day and age of social media, where it's so easy to compare ourselves to others. And I asked for your help on...
2018-07-0348 min
DREAM THINK DO | Motivation, Encouragement & StrategyManage Time. Live Intentionally, with Travis EnsleyMy guest is Travis Ensley. Travis is one of my best friends on the planet. This guy, over the past 20 years has been a successful leader within the tech industry. He's worked with startups all the way to fortune 500 companies. I can say that he's successful because the companies he's helped have been wildly successful. But I can also say that because I've gotten to know many of the people that he has led. And they love working for and with him. Here's the thing, as you'll see, Travis has this kind of no-nonsense Ron Swanson quality to him, so...
2018-06-2646 min
Muscle for Life with Mike MatthewsEp. #201: What Are the 3 Best & Worst Nootropic Supplements?In this episode I interview Kurtis Frank about one of his favorite topics, nootropics, or “brain boosters.”Chances are you don’t know of Kurtis, but you probably know of his work. He’s the co-founder of Examine.com, which is the premier resource on the Internet for learning about the science of supplementation. Today, it boasts guides on over 500 supplements containing over 41,000 scientific citations, and Kurtis was responsible for researching, compiling, and writing the vast majority of that body of work.Kurtis also just recently became the Director of Research for my supplement company Legion A...
2017-12-291h 01
DREAM THINK DO | Motivation, Encouragement & StrategyWes Chapman | Overcoming Trauma & Finding Self-WorthThis week, Mitch talks with Wes Chapman, the Founder of A HUMAN PROJECT. Wes is also the recipient of Apple's "App of the Year" award multiple times and consultant to Fortune 500 companies. Plus, he holds patents on numerous medical devices. In the episode, they discuss how Wes was able to take the trauma of his childhood and turn it into something that would fuel his success. More importantly, they talk about how he's learned to shut down the cycle of abuse and negativity to live a loving, fulfilling incredibly fruitful and peaceful life with his wife and their kiddos. Listen...
2017-11-151h 02
WrestleRant RadioWrestleRant Radio - September 21, 2017: Konnan Talks Rey Mysterio and LAX! (ft. Jamie Lee Mac)Ahead of WWE No Mercy on Sunday, Jamie Lee Mac returns to WrestleRant Radio to preview and predict the entire event with Graham "GSM" Matthews! Before before they get into their picks for the pay-per-view, the duo discuss Bobby "The Brain" Heenan's passing and the legacy he leaves behind, Starrcade returning and the ridiculous amount of WWE pay-per-views, highlights from Monday's Raw, early candidates for WWE's Superstar of the year for 2017, Jinder Mahal's controversial promo from Tuesday's SmackDown Live and why he needs to drop the WWE Championship as soon as possible.
From there, they talk No Me...
2017-09-211h 32