Shows
Byrds Sports Performance PodcastEpisode 46 Florida State Baseball Jamie BurlesonIn this episode we talk with Florida State Seminole baseball Strength and conditioning coach Jamie Burleson. Jamie is the 1st NCAA coach to appear on the Byrd Sports Performance podcast. Jamie has been training FSU since 2018. He's had stops at Florida, Penn State and Central Florida. Burleson goes over how he uses the conjugate philosophy to train FSU baseball. He's helped FSU to go to back to back berths in the college World Series and has helped put 11 in the MLB just last year alone. He talks on his yearly plan for fall ball, in season and summer ball. How he...
2025-10-022h 36
Braun Performance and RehabBrandon Byrd: The Science of Robust Athletes: Conjugate Method Meets RehabIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Brandon Byrd to discuss conjugate method principles and their application to rehab and return to sport situations for athletes. Brandon Byrd is the owner of Byrd’s Sports Performance in Orefield, Pennsylvania. Brandon is an alumni of the University of Pittsburgh and has learned from elite coaches such as Louie Simmons, Charlie Francis, Buddy Morris and others. Brandon’s unique blend of rotating training stimuli, and his competitive, PR driven environment has elicited noteworthy speed, power and strength gains in his athletes. If you follo...
2025-08-181h 06
Brawn Body Health and Fitness PodcastBrandon Byrd: The Science of Robust Athletes: Conjugate Method Meets RehabIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Brandon Byrd to discuss conjugate method principles and their application to rehab and return to sport situations for athletes. Brandon Byrd is the owner of Byrd’s Sports Performance in Orefield, Pennsylvania. Brandon is an alumni of the University of Pittsburgh and has learned from elite coaches such as Louie Simmons, Charlie Francis, Buddy Morris and others. Brandon’s unique blend of rotating training stimuli, and his competitive, PR driven environment has elicited noteworthy speed, power and strength gains in his athletes. If you follow Brandon on socia...
2025-08-181h 06
Burn The Ladders with Michael Fahey (A Sports Performance Podcast)Brandon Byrd Round 2Brought to you by OVR Performance. Go to OVRPerformance.com and gamify your training today!THE BYRD MAN IS BACK! Brandon Byrd is back talking track, speed, bounce and I'm sure many things that I forgot along the way. Enjoy another conversation with one of my favorite coaches to talk to (steal good ideas from).
2025-07-161h 43Burn The Ladders with Michael Fahey (A Sports Performance Podcast)Brandon ByrdBrought to you by OVR Performance. Got to OVRPerformance.com and gamify your training today!Michael sits down with the Byrd-Man himself, Brandon Byrd, to talk about his unique style of conjugate training and the long and winding road that lead to so many training discoveries.
2025-04-082h 51
Victory Over Self RadioE23 || Brandon Byrd, Byrd Sports PerformanceThe crew sits down with Brandon Byrd from Byrd Sports Performance in PA. We cover a ton of topics here ranging from conjugate, developing youth athletes, and jumping training. Coach Byrd also offers a certification to teach coaches how to implement his methods. Hope you enjoy! Connect with Coach Byrd X: @ByrdSportsPF VOS Radio: Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/ Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=518527ae4e2a42a0 Youtube: @victoryoverselfathletics
2024-05-282h 05
Hangin' with Coach NoonanEp 120: Hangin with Coach Brandon ByrdEpisode 120, features an outstanding coach and athletic performance resource, Coach Brandon Byrd, owner and operator of Byrd Sports Performance. Coach Byrd has been in the game a long time and been fortunate to learn from some of the best in the business like Louie Simmons and Buddy Morris. Coach Byrd has helped countless athletes of all abilities improve themselves and achieve their goals. In this episode we talk about his conjugate training and programming methods as well as improving speed reserve and more! Make sure to follow Byrd Sports Performance on all socials- Twitter, Instagram, Facebook.
Before...
2024-03-151h 06
Voodoo PowerBrandon Byrd, Byrds Sport Performance Gym and PodcastSend us a text Brandon Byrd is the owner of Byrd’s Sports Performance. Brandon attended the University of Pittsburgh where he worked closely with Buddy Morris and eventually worked with Charlie Francis and Louie Simmons. Coach Byrd runs a true conjugate system that has helped build some elite athletes. Rotating exercises and giving his athletes the ability to constantly P.R. has created a training environment with some of the highest verticals and fastest times in the country. The education he received from some of the best coaches the world has seen has not went to wast...
2024-01-191h 55Byrds Sports Performance PodcastEpisode 39. Getting an AdvantEDGE with Dustin BranchaeuIn this episode we chat with Dustin Brancheau owner of AdvantEdge in Marquette Michigan. Dustin sought out help while he was training for the NFL and got Advice from Louie Simmons of Westside Barbell. He was invited down in 2012 then the rest is history. Branch started by training D1 Hockey players who went on to the NHL. Then he worked with a state championship football team. Branch has put out some athletes with the best NFL combine methods ever. He's trained a championship pro boxer. He has put someone in each major pro league trains with the conjugate system. Supp...
2023-07-042h 45
The Irrelevant PodcastAlex and I sit down with one of the best in the game, Brandon Byrd.In this episode we talk to one of the best developers of athletes in any sport you can think or imagine. Come listen as we chat with Byrd and how he has come to create some of the outstanding performers he's created!
Checkout our socials below and give us a follow!
Brandon Byrd:
Instagram: @byrdsportsperformance
Alex Luis:
Instagram: @alghulperformance
Twitter: @ghulperformance
Youtube: @AlGhulPerformance
Nathan Jones:
Instagram: @elevationap
2023-06-121h 55Byrds Sports Performance PodcastEpisode 38 Mashing it up with Travis MashIn this episode we talk to Travis Mash owner and coach of Mash Elite Performance. Travis was a 3 time powerlifting world champion and world record holder. Mash is one of the top Olympic Lifting coaches in the country as his club Mash Mafia has developed world junior and senior members. We discuss how he prepares and develops his world class Olympic lifters.Support the show
2022-11-202h 06Byrds Sports Performance PodcastEpisode 37 Speeding up the game with Tony Villani of XPE SportsIn this episode Tony discusses how he trains agility with his Athletes giving examples of NFL vet Revis and Boldin. He talks about how athletes can play too fast and can’t control their speed. He says you can get more separation by cutting faster than running faster. Support the show
2022-08-301h 16Byrds Sports Performance PodcastEpisode 36 Making Superstars with Tony Villani co owner of XPEIn this episode we chat with XPE co owner Tony Villani who trained some of the fastest Football players in NFL Combine history. He tells how he got his start training athletes like Chris Carter, Randy Moss, Heinz Ward, Takeo Spikes. He then tells how he got into NFL combine training. He goes into how his Shredmill helps him develop a bunch of 4.2-4.5 Support the show
2022-08-302h 02Byrds Sports Performance PodcastEpisode 35. Breaking Chains with American Deadlift record holder Maddie KellyIn this episode 19 year old American Deadlift record holder Maddie Kelly talks about her training at Byrd Sports Performance. She talks about her speed and explosive power training for track and field in high school. She took 2nd in her league track meet with a broken foot. She also talks about how she fell in love with powerlifting and her rise to break Pennsylvania powerlifting and breaking the American College record at 75kg. She is one of the most hard working motivated athletes I've ever trained.Support the show
2022-08-152h 18Byrds Sports Performance PodcastEpisode 34 Building Iron Grifins with Mark DeppenIn this episode Deppens describes how he trains Donovan Catholic athletic teams including his power lifting team. Support the show
2022-08-082h 092022-08-072h 10Byrds Sports Performance PodcastEpisode 33. Standing alone with Mark DeppenIn this episode we discuss training with Donovan Catholic Griffin’s strength coach Mark Deppens early years after football at West Chester university. We talk about how he and Glenn Mills coaches went to Westside Barbell and began to make Glenn Mills high school into one of the best football, Track and powerlifting teams in Pennsylvania. Deppens trained with Louie Simmons each year for 20 years for a few weeks. He tells us stories from his visits. Support the show
2022-08-011h 58
Production PodMy Creative Journey Episode 2 a conversation with "Brandon C" an educator in the city of ComptonEpisode 2 an amazing conversation with "Brandon C" an educator who gives his all within the city of Compton.Mark ByrdThe Variety Group.Instagram.com/MixedByMark
2022-06-2027 min
The Midnight RecordEpisode 62: Brandon TeenaIn this week's episode, Rae covers the horrific assault and murder of Brandon Teena. Though he was dead named and miss-labeled after his death, his murder led to increased lobbying for hate crime laws in the United States. Brandon's murder has shown light on the trans community and his life and death were the subject of the Academy Award-winning 1999 film Boys Don't Cry. SOURCESGLAADJournal StarBritannicaBiographyAll That's InterestingVillage VoiceOut HistoryWikipediaTime MagazineTrans EqualityHuman Rights CampaignGLAAD 2
2022-05-1845 min
Bible Life 365Dont Stop Fighting#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-05-1202 minBible Life 365Listen and Pay Attention#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-05-1104 minByrds Sports Performance PodcastEpisode 32. Westside Forever with Louie SimmonsIn this episode I talk with Westside Barbell owner Louie Simmons. We talk about his beginning on how he got into lifting. Louie tells us how he developed the Conjugate system and the methods involved in it. We talk about how he invented the use of bands and chains. We talk about how he developed specialized strength equipment like the Reverse hyper, belt squat, Inverse curl, and static dynamic developer. We talk about how he developed the strongest male and female athletes ever. We discuss how he trains speed and jumping ability. Each word he sentence he speaks is full of...
2022-04-292h 07Bible Life 365Temple of God#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-04-2204 minBible Life 365Lend a word#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-04-2206 minBible Life 365The First SuperheroWhy turn to human idols of superhuman (in)possibilities when we have been given the original superhero!#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-04-2004 minBible Life 365Finding Joy in the LordWhile we don't exactly know what the future holds, it is so important to stay in prayer before any event occurs and stay loyal while any event happens.#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-04-1904 minBible Life 365Be TogetherOur belief, character, mood, and life is lifted when we are together.#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-04-1903 minBible Life 365Surrender Yourself - Good Friday#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-04-1503 minBible Life 365Dont Waste Your Invitation#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-04-1404 min
LikeABossPODcastIndy Broker Dynamics w/Chris Brandon-LABPOD068Chris Brandon is a top real estate agent with his wife, Summer, in Bentonville.In this interview, we talk about a wide variety of subjects, including:•Mountain biking in Bentonville•Sharing what you have with others•Petite Brokerage and how they're crushing the real estate game•Being an attractive leaderBe sure to check out The Brandon Realty Group here: https://tbgnwa.com/======================================================Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published: https://www.youtube.com/c/CoachRan...
2022-04-1324 minBible Life 365Leave it Better Than You Found it!#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-04-1303 minBible Life 365Be Aware#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-04-1205 minBible Life 365Just as I amDaily message inspired from #jasoncrabb #justasiam#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-04-1102 minBible Life 365Mature Beyond Basic#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-04-0904 minBible Life 365Right Kind of Pride#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-04-0803 minBible Life 365Hold Thy Tongue#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-04-0704 minBible Life 365One Day at a Time#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-04-0402 minBible Life 365Important Command#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-04-0203 minBible Life 365God's App; You#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-04-0104 minByrds Sports Performance PodcastEpisode 31. Getting Schooled at Chris Korfist's Slow Guy Speed SchoolIn this episode we chat with Chris Korfist owner of Slow Guy Speed School in Chicago Illinois. Chris is a successful track and field coach at Homewood-Flossmoor High school and he runs the Slow Guy Speed school in his basement and on his street. Chris has state finalist in 100 and 200m dashes and relays each year. Korfist was the 2nd person in America with a 1080 Sprint. Korfist also trains NFL running back David Montgomery along with 4 other NFL players. He is part owner of the Track Football Consortium and RPR. We talk all things speed in this episode . Enjoy...
2022-04-012h 01Bible Life 365"I'll Pray for You"#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-3103 minBible Life 365Talking to Yourself#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-3003 minBible Life 365Moments of Connection#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-2903 minBible Life 365Mighty Power of God#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-2804 minBible Life 365Kind to the Ungrateful#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-2704 minBible Life 365Telling Your Own Story#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-2604 minByrds Sports Performance PodcastEpisode 30 Getting the Sports Advantedge with Brian BottIn this Episode talk to Brian Bott owner of Sports Advantage. Botts is a Support the show
2022-03-251h 41Bible Life 365Overcoming Your Sin#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-2504 minBible Life 365All the World's a Stage#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-2404 minBible Life 365Grace has a Price#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-2304 minBible Life 365Trust Him MORE#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-2204 minBible Life 365Open Your Home#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-2104 minBible Life 365Jumpstart your prayers#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-1204 minBible Life 365Being patient with God#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-1103 min
The Häus Blend Podcast#6 Brandon Byrd (Part 2) - Training Females, Jumping for Speed, Training in SandThis episode is the second half of my 3 hour long interview with Coach Brandon Byrd of Byrd Sport Performance in Allentown, PA. In this segment, we cover the intricacies and payoffs of training female athletes, jumping into faster sprint times, and the facts and fallacies of sand training.
2022-03-101h 13Bible Life 365Who to turn to when you are afraidBe like a child and run to the father with any fears.#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-1002 minBible Life 365Ask for more courageNeed more courage? Ask for it! Dont let the devil control your thoughts and actions. Pray to God for your own self control to do his will!#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-0903 minBible Life 365Think before speaking#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-0802 minBible Life 365CourageHave faith and courage. Obey Gods word and he will be by your side and fight your battles!#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-0702 minBible Life 365Recovering the LostA continuation from yesterday, we discuss our duty to encourage the following of God.#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-0603 minBible Life 365Compassion for the lostHave compassion for those who feel or are lost for we are all sinners.#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-0504 minThe Häus Blend Podcast#5 Brandon Byrd on Mass Specific Force, Speed Training, Track & FieldIn this episode, I sit down with Coach Brandon Byrd, owner of Byrd Sport Performance in Allentown, PA to chat about what it truly takes to be fast in any sport.
2022-03-041h 25Bible Life 365Who's really in chargeAlthough the word is in turmoil, its not the first and may not be the last. Remember that God is in control.#bible #jesus #god #christian #faith #bibleverse #jesuschrist #love #church #christ #christianity #prayer #holyspirit #gospel #pray #godisgood #biblestudy #hope #truth #scripture #blessed #worship #believe #amen #grace #bibleverses #biblequotes #jesuslovesyou #jesussaves #bhfyp
2022-03-0403 minByrds Sports Performance PodcastEpisode 29. Completing your Game with Rob CrewsIn this Episode we talk with Softball and Baseball Guru Rob Crews of Complete Game. Rob uses technology to train softball and baseball players swings. He focuses on the biomechanics and mental aspects of hitting. We go into the anatomy of high level hitting. Rob takes in account what the body does, what the bat does and analyzes what how the ball reacts after it leaves the bat. Rob is so trusted in the industry he is flown all over the world to consult with professional, college and high school teams on programming hitting. Support the show
2022-02-102h 53Byrds Sports Performance PodcastEpisode 28 Hunting for National and World records with Randy Huntington Pt 2In this Episode we chat again with Chinese Olympic track Sprints and jumps coach Randy Huntington. Support the show
2022-02-101h 07Bible Life 365Bible Life : The TrailerWe understand life is busy, but did you know that in just minutes a day, you can read multiple short stories? This podcast will deliver daily inspirational messages while following us online will give you the path to reading your Bible cover to cover one short story at a time!
2022-01-1603 minByrds Sports Performance PodcastEpisode 27. Reaching a higher ground of Speed and Jumping with Randy HuntingtonIn this episode we talk with Chinese National Sprints and Jumps coaching legend Randy Huntington. Randy trained sprinter Su Bingtain to run a 9.83 100m dash which is the Chinese National record. Within that 100M he ran the fastest 60M split ever 6.29 which equates to a 4.07 40 dash. He has also worked with the Chinese record holder in the long jump. Randy also trained the record holder in the long Mike Powell who jumped 29ft 4" in 1991. That record still stands today. Randy also was the speed coach for the 98-99 Super Bowl Champion Denver Broncos. We talk about the art of develop...
2021-12-221h 29
Men Of The Year PodEp. 33: Let's Get Married featuring Brandon Byrd!After discussions of divorce, the MOTY fam invite Brandon Byrd on the podcast to discuss the pros of marriage. As his fifth year wedding anniversary approaches, MOTY goes to lengths to understand Byrd's perspective on marriage and how marriage has benefited him so far in his life!For questions, suggestions, advice, topic discussion requests and/or becoming a featured guest on an episode, please e-mail us at: MenoftheYearPod@yahoo.com Follow and like us on our social media handles below: Facebook: @MOTYPod Instagram: @MOTYPod ***Don't forget to leave us a positive ra...
2021-09-2152 min
Stop Struggling Now - We help Improve your Personal and Business Wealth MindsetNo Credit Check Credit Card - Blacksteel CEO Brandon - LiveSend us a textNo Credit Check Credit Card - Blacksteel CEO Brandon - Live. Answers questions and what is coming next year. Game Changer. Reports To All 3 Credit Bureaus. 💥Blacksteel Fintech Credit Card. Join the Waitlist. No credit check and Reports to all 3 credit bureaus. https://useblacksteel.com/?kid=1M3R42💥Credit Strong allows you to choose a $1,000, $2,000 $5,000, and $10,000 Installment Tradeline. No Hard Inquiry. To signup with credit strong: https://tracking.creditstrong.com/aff...💥Self Lender $1,000, $2000, $5,000 Installment Tradelines. No Hard Inquiry and you can i...
2021-09-1848 min
Freedom Movement USA - Weekly Deplorable SHOWAshli Babbitts Shooter Lt. Michael Byrd Says Shooting Her Saved Lives : I open The Topic Up.Ashli Babbitts Shooter Lt. Michael Byrd Says Shooting Her Saved Lives : I open The Topic Up. This is crazy and this officer should be in jail not hailed a hero. We need to ensure we put him behind bars folks. ashli Babbitts life mattered. She deserves justice. We plan to give her just that. Rallys coming soon to the DC police station. #ashlibabbit #ltmichaelbyrd
2021-08-3011 minByrds Sports Performance PodcastEpisode 26 Redefinding the Grind with Blake Burnard of Grindhaus Strength & ConditioningIn this Episode we chat with Blake Bernard owner of Grindhaus in Bakersfield California. He came to visit the gym and we took a trip to Westside Barbell to visit Louie Simmons. Blake started Grindhaus little over a year and has grown his gym to 150 clients and in a 4000sf facility. We discuss how he trains his athletes, his experience of Byrd Sports Performance and Westside Barbell. Support the show
2021-08-233h 01Byrds Sports Performance PodcastEpisode 24. In the Conjugate Lab with Kristof IfkovitsIn this episode we chat with Conjugate Labs Kristof Ifkovits who is a trainer at EFT Performance in Chicago. Ifkovits implemented Conjugate style training with Carmel Corsairs Catholic, a high school on the North side of Chicago. With Little to no equipment but some barbells and some rack he successfully trained the high school athletes in a 700sf weight room. He used creativity to duplicate expensive bars and specialized weight equipment. Support the show
2021-07-302h 14Byrds Sports Performance PodcastEpisode 23 Proving Them Wrong with Maine Athletic PerformanceIn this episode we take with Austin Maine Owner of Maine Athletic Performance in Clinton Oklahoma. Maine uses is a impressive coach who started his facility while he was in college at the age of 21 and has now expanded to a 5000sf facility in 2 years. He uses the Conjugate method with his athletes. He is an impressive super intelligent coach that is a rising star in the industry. Support the show
2021-07-172h 26
Speak EasyEpisode 16 - Brandon ByrdBrandon Byrd, owner of the renowned local frozen custard shop Goodies, stopped by this month to talk about how he went from studying kinesiology to selling custard, the lasting appeal of soul music and Goodies' first brick and mortar location at the old Alexandria ice house.
2021-04-2854 minByrds Sports Performance PodcastEpisode 22 Show and Tell with Nick Showman Showtime StrengthIn this episode we talk with Nick Showman of Showtime Strength and Performance. He was a competitive Powerlifter who trained at Westside. He opened his facility Showtime Strength and trains athletes of all different type of sports with the Conjugate system. He trains and puts out a bunch of great D1 softball players in OhioSupport the show
2021-04-031h 20Byrds Sports Performance PodcastEpisode 21 Distancing yourself from the Pack w/Ryan BantaIn this Episode we revisit with Sprinters Compendium Author Ryan Banta talking about about Distance Running. We talk about how he prepares his team for Cross Country and Track and Field Distance Running. Support the show
2021-01-171h 45Byrds Sports Performance PodcastEpisode 20 Kicking it with Mike Whiteman of Pittsburgh Riverhounds Speed & StrengthIn this Episode we talk with Pittsburgh River Hound Speed and Strength coach Mike Whiteman. We talk to him how he trains his soccer players and prepares them to play college soccer. Whiteman has put out tons of D1 soccer players with an emphasis on Speed and Agility. Support the show
2021-01-061h 46Byrds Sports Performance PodcastEpisode 19 On the Spot with JL HoldsworthIn this Episode we talk with CEO of the Spot Athletics JL Holdsworth. JL talks about his beginning from college football. To being a College Strength Coach at Kentucky. He goes into his time being a world champion powerlifter at his weight class. We talk about him going to Westside Barbell and Conjugate Periodlization. We discuss his RPR which he helps athletes and trainers do self therapySupport the show
2020-12-291h 30Byrds Sports Performance PodcastEpisode 18 Conjugate U with Nate HarveyIn this Episode we talk with Conjugate U coach and author Nate Harvey. Nate was Director of Sports Performance at the University of Buffalo Olympic Sports. We discuss how he used the Conjugate system to train athletes at the College System. We also discuss how he became a director or sales and education for Elite FTS. Support the show
2020-11-021h 10
Just Fly Performance Podcast226: Brandon Byrd on Rotating Sprint Variations for Huge Speed and Performance PB’s | Sponsored by SimpliFasterToday’s podcast features speed and strength coach Brandon Byrd. Brandon Byrd is the owner of Byrd’s Sports Performance in Orefield, Pennsylvania. Brandon is an alumni of the University of Pittsburgh and has learned from elite coaches such as Louie Simmons, Charlie Francis, Buddy Morris and others.
Brandon’s unique blend of rotating training stimuli, and his competitive, PR driven environment has elicited noteworthy speed, power and strength gains in his athletes.
If you follow Brandon on social media, you’ll see the regular occurrence of sprint and jump records from his athletes. Brandon has some of the highest-output training ou...
2020-10-291h 10Byrds Sports Performance PodcastEpisode 17 Periodization and Conjugate PeriodizationHere in this episode we discuss Some history of Periodization and Conjugate Periodization. This gives some insight on how to plan for athletic success. Enjoy!Support the show
2020-09-131h 02Byrds Sports Performance PodcastEpisode 16 Rising Up with Craig ReynoldsIn this Episode we have Atlanta Falcons Running Back Craig Reynolds. We discuss his journey from Abington HS north of Philadelphia. He played at Kutztown University where he set the rushing TD record with 35. Support the show
2020-08-031h 19Byrds Sports Performance PodcastEpisode 15 Queen of the Field with Shannon TaubIn this Episode we chat with Council Rock South and Duquesne Track athlete Shannon Taub about her great track career. Support the show
2020-07-181h 37Byrds Sports Performance PodcastEpisode 14 Translating with Dr YessisIn this Episode we talk to Dr. Yessis. Dr Yessis went to Russia to study the Russian scientist. He translated the Russian sports scientist text into English. He invented the Yessis Glute Ham Developer from what he saw the Russians training on. He also brought Russian explosive jump training to the US and coined the Term Plyometrics with a track athlete Fred Wilt. Support the show
2020-07-021h 11Byrds Sports Performance PodcastEpisode 13 Sprinters Compendium Pt 2 Ryan BantaIn this Episode we go into how Ryan Banta uses the knowledge he acquired from talking to top performance and running coaches to help his own track team make it and perform at the state track meet and get scholarships. Be sure to check his book out Sprinters Compendium. Enjoy!Support the show
2020-06-181h 35Byrds Sports Performance PodcastEpisode 12 Sprinters Compendium Pt 1 w/Ryan BantaRyan Banta is one of the nations top high school track coaches and the author of Sprinters Compendium. His girls are in the Missouri state finals every year. In this episode we talk about his motivation to get into coaching and how he acquired his coaching knowledge. We go into how met tons of great track and speed coaches from high school to professional ranks and how he got the inspiration to write the book Sprinters Compendium. EnjoySupport the show
2020-06-111h 24Byrds Sports Performance PodcastEpisode 11 Dropping Bombs with Brandon MillerIn this episode we interview St Johns Baseball Outfielder Brandon Miller. Miller is one of my most talented Baseball players. He holds most of the Baseball gym records such as an Exit Velocity of 100mph and a throwing velocity of 100mph. He also has the 60 record with a 6.53. We discuss his early athletic career in other sports. We discuss his development as a baseball player. We dive into his recruiting process and how to get recruited. We go into his college career telling how he rose from an unknown to a starter. Now he's a MLB prospect. Enjoy this is a goo...
2020-06-032h 16Byrds Sports Performance PodcastEpisode 10 On the mound with Matt LeonIn this episode I interview one the best pitchers I've ever trained. Matt Leon. In this episode we discuss his career from high school, to his career at Seton Hall, and his path to Minor League Baseball. We discuss his drive as athlete and relentless preparation to become a professional athlete.Support the show
2020-05-262h 04Byrds Sports Performance PodcastEpisode 9 Sean Pelkisson and Tara Brady. How he made himself a D1 playerIn this Episode I have special guest Football Defensive End and Tight End Sean Pelkisson of Downingtown West High School tell his journey on how he became a D1 football player signed to play at Georgia Southern in the Sunbelt conference. We talk about his mindset and approach to the game of football. We talk on the hard work and Dedication it take to earn a scholarship. We take you season by season and discuss the training, the combines and recruiting process. Support the show
2020-05-171h 46Byrds Sports Performance PodcastEpisode 8 Jumping with Lindsay BauerIn this Episode I have my most decorated track athlete Lindsay Bauer on to discuss her great career. We discuss how we met. How the training helped her get tons of medals and become one of the top jumpers in the state of Pennsylvania. Enjoy!Support the show
2020-05-051h 41Byrds Sports Performance PodcastEpisode 7 Buddy Morris of the Arizona CardinalsIn this episode I have my coach of physical Preparation at the University of Pittsburgh and the current coach of physical preparation of the Arizona Cardinals of the NFL, Buddy Morris. Buddy has 40 years of experience training high level athletes. We discuss speed, energy systems, sprinting, strength, sand training and explosive training. This is a must listen and enjoySupport the show
2020-04-271h 24Byrds Sports Performance PodcastEpisode 6 Explosive Mechanics feat Jared BidneIn this Episode I have Jared Bidne owner and operator of Explosive Mechanics in Peachtree city Georgia on. We discuss building vertical jumps, Sprint speed and strength. Bidne has trained over 20 kids with a 40" vertical jump. He has trained D1 athletes and state champions in all sports. This is a throwback episode. Support the show
2020-04-271h 46Byrds Sports Performance PodcastEpisode 5 Maximum EffortIn this Episode we discuss the importance of Max Effort in training. And how it is important in the development of the athletic Performance. If you have any questions you can DM me. Support the show
2020-04-061h 15Byrds Sports Performance PodcastEpisode 4 Why its so hard to make the NFLIn this Episode we discuss the weekly happenings at the gym and Why its so hard to make it to the NFL. TheSupport the show
2020-03-311h 25
Be YOURselfRah’man Byrd Talks “Hollis, Oklahoma, Winning Nationals, Being Married, Life Lessons + More.Rah’man Byrd Talks “Hollis, Oklahoma, Winning Nationals, Being Married, Life Lessons + More.
2020-03-291h 10Byrds Sports Performance PodcastEpisode 3 Explosive Power and Olympic LiftingIn this Episode we discuss developing explosive power and Olympic lifting. Why we choose to use Jumps and plyometrics over olympic liftingSupport the show
2020-03-2344 minByrds Sports Performance PodcastEpisode 2 the Last ShargaIn this Episode I talk about one of the athletes ive trained the longest and learned the most from. Nick Sharga who played at Northampton HS, West Virginia Wesylan, and Temple University. I call him the last Sharga because he was the 1st and possibly the last Football player to completely skip his High school training. He went on to earn a D2 and D1 scholarship and a few NFL tryouts. Nick is near and dear to me because he was one athlete i experimented with and got my newest training methods 1st. Here is his special journey. Be sure t...
2020-03-231h 07Byrds Sports Performance PodcastByrds Sports Podcast IntroOn this Podcast ill talk about The mission of Byrds Sports Performance. Some of the results and gym records that I've gotten training athletes. Ill also go over how i got into the field of sports performance. If you like what you hear be sure to like the video on Youtube. Also feel free to donate to our Patreon https://www.patreon.com/byrdsSportsperformanceSupport the show
2020-03-2229 min