Shows
The Synergy CodeBreak the Mold: Why Most Treatments Fail & How to Actually Heal with Dr. Justin BrinkIn this eye-opening episode of The Synergy Code, Dr. Justin Brink pulls back the curtain on the conventional treatment model, and explains why most approaches to chiropractic, physical therapy, and mobility are keeping people stuck instead of helping them heal. With nearly 20 years of experience blending movement science, soft tissue therapy, and deep clinical insight, Dr. Brink challenges everything you think you know about rehab, adjustments, and what it really takes to get, and stay healthy.
From working with Olympians and UFC fighters to building a movement-first model that puts the patient back in control, Dr. Brink...2025-07-281h 06The Synergy CodeFixing Business Coaching: Why Most Coaches Fail & What Really WorksIn this episode of The Synergy Code, hosts Brandon Johnson and Tyler Recla sit down with Sterling Crawford, founder of the Boise Impact Group, to expose the hard truths about what most business coaching gets wrong, and what actually helps small businesses thrive. From overcoming ego to applying real-world skills and learning from true experts, Sterling shares why cookie-cutter coaching fails and how his proven multi-stage system empowers owners to grow, scale, and protect their businesses the Idaho way.
2025-07-101h 13The Synergy CodeThe Comfort Zone Trap: Why Growth Starts with Getting UncomfortableIn Episode 5 of The Synergy Code podcast, hosts Brandon Johnson and Tyler Recla dive into the sneaky ways your comfort zone might be keeping you stuck; and how to break free without burning out. From confronting the myths around comfort and complacency to unpacking why fear is both a warning and a weapon for transformation, this episode challenges high performers and everyday grinders alike to rethink their next move. With reflections on mental health, leadership, and the role of legacy, this episode is a powerful prompt to ask: “What am I really avoiding?”
Key Themes:
How...2025-06-271h 08The Synergy Code5 Daily Habits to Radically Improve Your Health & EnergyIn this episode of The Synergy Code, hosts Brandon Johnson and Tyler Recla unpack five simple but powerful habits that can radically improve your health, energy, and lifestyle; without expensive routines or fad diets. From why walking 7,000 steps a day is more impactful than you think, to surprising hydration myths (spoiler: coffee and beer count), this episode is packed with science-backed advice and real talk on how to level up your wellness game.
They also dive into stress management, the underrated power of sleep, and why resistance training might just be your best anti-aging strategy. P...2025-06-121h 08The Synergy CodeThe Time Machine of Truth: Turning Regret Into Radical GrowthIn this episode of The Synergy Code, Brandon Johnson and Tyler Recla dive into one of the most common and haunting questions we all ask: What if? From missed promotions to childhood trauma, they unpack how reflection, regret, and self-doubt can either anchor us or launch us forward. Backed by insights from Harvard and Stanford studies, this episode explores how just 15 minutes of daily reflection can boost performance by 23% and how choosing action over avoidance shapes your future.
Whether you're a high-achiever battling imposter syndrome or someone stuck in the past, this episode delivers practical mindset shifts...2025-06-0258 minThe Synergy CodeDon’t Wait for the Breakdown: The Real Cost of Ignoring Your HealthIn this episode of The Synergy Code, Brandon Johnson and Tyler Recla challenge listeners to treat their health like vehicle maintenance; proactive, not reactive. Joined by chiropractor Dr. Ben Indiek, they break down the "recovery cycle," expose mindset traps around health costs, and explain why prevention is the new power move.
2025-05-1654 minThe Synergy CodeFrom Burnout to Breakthrough: Rebuilding Your Identity Through Mindset and MovementIn the premiere of The Synergy Code, Brandon Johnson and Tyler Recla peel back the layers of personal reinvention. Sharing their own experiences of hitting rock bottom; both physically and emotionally, they discuss how movement, stillness, and mental rewiring helped them rebuild their lives from the inside out. This episode dives into the real, raw work of identity reconstruction and the power of small, intentional actions to ignite massive change. It's a roadmap for anyone ready to stop performing and start becoming.
2025-05-0352 minThe Synergy CodeUnlocking The Synergy Code: Why Mindset + Wellness = Your Next LevelBrandon and Tyler kick off The Synergy Code with raw energy and real talk. From mindset shifts to wellness wins, they break down what this show is really about getting 1% better, every day. Learn their backstories, tackle 3 game-changing questions, and get ready to level up your life. Fast, fun, and full of purpose—this is your launchpad.
2025-04-1807 min