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Showing episodes and shows of
Brandon Knable
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Villain to Hero
What is depression?
In this episode I discuss my idea of what depression is, my current struggles with it and much more. If you would like to engage with me, please reach out to me on all my social media platforms @brandonknable and send me a message! I love you all and I will do my best to continue providing support in anyway I can, whether it’s this podcast or in other ways possible. Thank you! --- Support this podcast: https://podcasters.spotify.com/pod/show/villaintohero/support
2024-02-01
17 min
Villain to Hero
Self love (part one)
In this episode I talk about self love and celebrating the small wins, even if your life isn’t where you want it to be. Hope you enjoy it! PS: cover art is a picture of my dad --- Support this podcast: https://podcasters.spotify.com/pod/show/villaintohero/support
2023-02-12
31 min
Villain to Hero
Dedication to Anthony Bourdain
In this episode I talk about Anthony Bourdain, Robin Williams and many others who have taken their lives due to depression, loneliness and sorrow. I also discuss why I still do this podcast even though people tell me not to, make fun of me, and why some companies may not even hire me. Despite everything, I aim to be the voice of those who are struggling, have struggled, and push on anyway. --- Support this podcast: https://podcasters.spotify.com/pod/show/villaintohero/support
2021-06-14
16 min
On Our Minds
It's OK not to be OK
On Our Minds hosts Noah and Zion explore the stigma around mental health and share personal stories about social anxiety and combating panic attacks from teens in Michigan and Texas. This episode includes actress Asia Jackson describing how she copes with anxiety and depression and features tips from adolescent health physician Dr. Hina Talib on how to stay proactive when it comes to your mental health.Stories in this episode were produced by Nicholas from F.V. Pankow Center in Clinton Township, Michigan, with support from Connected Educator Michael Kaufman; Ariana from McCallum High School in Austin...
2021-05-28
30 min
The Rohan & Max Show
Brandon Knable - Depression, Men's Mental Health, & Materialism
Brandon runs a Facebook group for men struggling with mental health issues and is also the author of "Depression Playbook", a guide for naturally dealing with depression.
2020-10-22
00 min
You Can Overcome Anything! Podcast Show
You Can Overcome Anything: Ep 66 - I Turned My Experience Into Power, Decide to Change - Brandon Knable
Cesar R. Espino brings to You Can Overcome Anything! Podcast Show a story of changing past experiences into power, with special guest Brandon Knable.Brandon Knable used to have depression, tried committing suicide multiple times, almost stabbed his mom, would punch holes in his trailer as a kid, and so much more...Fast forward 5 years later, he is now drug free. Have a great relationship with his mother and sister, no longer have anger issues or punch holes in the walls. Don't think about suicide anymore, he is not as depressed as before, and now owns...
2020-09-23
31 min
Villain to Hero
Interview with Max Tomago! 💪🏾
In this episode I interview my buddy Max Tomago. We discuss Mental Health, how to find happiness, why you might be Depressed, and so much more! Hope you enjoy! FB group: https://www.facebook.com/groups/2872108496392025/?ref=share How to reach Max: https://twitter.com/milloni0?s=09 Link to study Max mentioned: selfauthoring.com --- Support this podcast: https://podcasters.spotify.com/pod/show/villaintohero/support
2020-09-04
1h 15
Villain to Hero
Interview with Chad Smith!!
In this episode I interview my buddy Chad Smith, he's awesome and has also struggled with Depression and Mental Health.. He was able to come out of that through religion, cutting out bad habits, and more! Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/villaintohero/support
2020-08-12
38 min
Villain to Hero
Interviewing CJ Mata (@bokehexplorer)
In this episode I interview my good friend CJ Mata (@bokehexplorer) and discuss topics such as Mental Health, Porn Addiction, Happiness > Money, and much more! This is not a typical episode but is still one that's super important for anyone willing to listen! He gives tips on how to help with anxiety and natural ways to help you when feeling anxious. You do NOT want to miss this episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/villaintohero/support
2020-07-21
1h 52
Villain to Hero
The future and is life worth living?
With the stuff that's going on right now, is life worth living and should we be excited for the future? I discuss all of this in this episode, so tune in! --- Support this podcast: https://podcasters.spotify.com/pod/show/villaintohero/support
2020-06-28
17 min
Villain to Hero
Truth about depression
What is depression? Can you "just get over it" or is it something that stays with you.. listen to this episode to find out my thoughts --- Support this podcast: https://podcasters.spotify.com/pod/show/villaintohero/support
2020-06-28
14 min
Villain to Hero
Death... and how we all deal with things differently
In this episode we talk about death and how everyone deals with things differently... I also talk about the need to be empathetic and compassionate to people and how it's important to have sympathy even if you don't understand what that person may be experiencing. --- Support this podcast: https://podcasters.spotify.com/pod/show/villaintohero/support
2020-04-03
22 min
Villain to Hero
I'm not perfect....
In this episode I talk about how I am not perfect... and that there are things I don't always do right.. But no one is perfect. I also talk about my moms birthday yesterday and how now I understand why she used to treat me the way she did when I was younger.... so enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/villaintohero/support
2020-04-02
17 min
Villain to Hero
Intro to my life part 2 and my thoughts on empathy and forgiveness.
In this episode I talk about empathy and forgiveness, share more background on my life and why I am the why I am, how you guys can reach out to me with your questions or thoughts, and why you need to put your ego aside when it comes to those you love. Personal email & Facebook: Brandon Knable brandonleeknable@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/villaintohero/support
2020-02-20
39 min
Villain to Hero
Environment and the impact it has on your life
This episode talks about how environment plays a bigger role than you might think in your life and a few hacks on how optimize it to better yourself and to better the current path you are on. Stay tuned! --- Support this podcast: https://podcasters.spotify.com/pod/show/villaintohero/support
2019-10-17
19 min
Villain to Hero
Small acts of kindness can change the world for better
In this episode I talk about how small acts of kindness can change the world for better, stay tuned to find out how you too can change the world for better and make a positive impact, no matter big or small! --- Support this podcast: https://podcasters.spotify.com/pod/show/villaintohero/support
2019-10-01
23 min
Villain to Hero
People pleasing and my thoughts on making everyone else happy
In this episode, I discuss the negatives of people pleasing/making everyone else happy and why it's important to stop it right away. Tune in to find out my thoughts on people pleasing and what you can do to combat it --- Support this podcast: https://podcasters.spotify.com/pod/show/villaintohero/support
2019-09-27
26 min
Villain to Hero
Introduction to my life, my backstory and how to move forward in life
Introduction to my life, my backstory and how to move forward in life. In this episode I talk about how I was able to change who I was, I talk about my backstory, what this podcast has to do with you guys and how you can send your stories so the world can hear it and people can be inspired by what you've gone through/going through and experience/experienced. I hope to be an inspiration in some weird way like you all are inspiring me so far, and keep tuning in for more important discussions! Email your stories: brandonleeknable...
2019-09-04
45 min
Villain to Hero
Intro to the Brandon Podcast(deep stuff)
This episode is the intro for what's to come in the future, now this episode is deep stuff and may not be for everyone. My podcast is to help people realise they are not alone, and to cover deep topics that no media outlet wants to discuss about mental health issues and stuff like that. This is one mans opinion and is uncut and unraw like all of my episodes will be because I want you guys to be comfortable with me and my podcast as well as getting used to me being raw and completely honest with you all...
2019-09-04
23 min