Shows
The Powerhouse MentalityKeep Chasing: Building Strength in Life, Business, Family, and Fitness with Brandon LuckettSend us a textIn this episode of The Powerhouse Mentality Podcast, I sit down with Brandon Luckett — a man who wears many hats and pursues them all with discipline and grit. Before he is a former CrossFit Games athlete, Brandon is first a father and husband. He’s also a medical physicist, the owner of two physics consulting companies, and the founder of The EMOM Co., a growing community built on consistency, effort, and relentless pursuit of progress.We dive into what it takes to m...
2025-08-2251 min
The Keep Chasing PodcastCrossFit, Business, and Family: Nik Hecht’s JourneyNik Hecht joins Brandon Luckett on the Keep Chasing Podcast to share his journey from extreme sports to competitive CrossFit and entrepreneurship. He dives into how family support, community, and early sports shaped his work ethic, and how he balances personal training, business growth, and family life.Learn how smarter training, teamwork, and lessons from setbacks fuel success in both fitness and business. If you’re chasing growth—physically, professionally, or personally—this episode is packed with insights.
2025-08-191h 11The Keep Chasing PodcastPatrick Vellner: Balancing CrossFit, Competition, and FamilyCrossFit veteran Patrick Vellner joins host Brandon Luckett for an unfiltered conversation about the evolution of the sport, the realities of competition, and finding balance between chasing athletic goals and building a meaningful life. From his early days as a competitive gymnast to standing among the sport’s elite, Vellner shares how resilience, delayed gratification, and community have shaped his career. He opens up about the mental and emotional toll of competition, the challenges of parenting while training at the highest level, and the importance of staying present with family. They dive into lessons learned through setbacks, the camaraderie th...
2025-08-111h 02The Keep Chasing PodcastFrom Pain to Purpose: The Mindset of CrossFit’s Rising Star Alex GazanIn this episode of Keep Chasing, host Brandon Luckett sits down with CrossFit Games athlete Alex Gazan to unpack the gritty reality behind elite performance. From her small-town roots in Oregon to the big stage in Las Vegas, Alex shares what it takes to rise through the ranks in competitive CrossFit—physically, mentally, and emotionally.They dive deep into imposter syndrome, burnout, and the high-stakes risk-taking demanded by elite training. Alex opens up about how technology, community, and family shape her approach, and how a life-altering accident transformed her view of competition, recovery, and joy in the sp...
2025-08-011h 10The Keep Chasing PodcastFrom Recession to Riches: The Psychology Behind Lasting Wealth with Chad ShawIn this episode of the Keep Chasing Podcast, financial advisor and entrepreneur Chad Shaw breaks down the real path to financial freedom—built on clarity, discipline, and purpose. Starting his journey during a recession, Chad shares what separates the 1%: preparation, long-term thinking, and an understanding of behavioral finance.We explore the psychology of investing, the dangers of the get-rich-quick mindset, and why most people mismanage money. Chad opens up about building and merging his business, and how faith, community, and intentional habits like a strong morning routine have helped him maintain balance and direction.Whether yo...
2025-07-281h 38The Keep Chasing PodcastFrom Postpartum to Podium: The Grit of Arielle LoewenIn this powerful episode, CrossFit Games athlete Arielle Loewen opens up about her unconventional path to elite competition. From navigating motherhood to reclaiming her competitive identity, Arielle shares how she went from casual competitor to standing on the Games podium — all while prioritizing faith, family, and fierce discipline.Topics Covered:How motherhood reshaped her mindsetDaily habits that drive elite performanceWhat changed between early Regionals and recent podium finishesHer biggest mental battlesThe role faith plays in her life and trainingHow she ha...
2025-07-211h 16The Keep Chasing PodcastDirt Bikes to Dining: Trent Fresina on Hustle, Grit, and Redefining SuccessIn this episode of The Keep Chasing Podcast, Brandon sits down with Baton Rouge native and serial entrepreneur Trent Fresina—co-founder of Your Mom’s Restaurant & Bar, LeBlanc & Fresina Builders, and several ventures across food, real estate, and investments.Before the businesses, Trent was a hustler at heart—flipping dirt bikes, selling candles, and helping raise his younger brother. Wrestling losses taught him grit, and a state championship title proved the power of resilience.Trent shares how those early lessons shaped his drive, what it took to launch a restaurant from scratch, and how he ultima...
2025-07-141h 46The Keep Chasing PodcastFrom Navy SEAL to CEO: William Branum on Discipline, Recovery, and the GET NAKED MindsetIn this episode of The Keep Chasing Podcast, Brandon sits down with retired Navy SEAL William Branum—a man who spent 26 years in the elite ranks of Naval Special Warfare, serving as a sniper instructor, leading undersea operations, and pushing the limits of human resilience.But William’s most powerful mission began after leaving the battlefield.We explore his incredible journey from a small-town kid with big dreams, to enduring the crucible of SEAL training, to confronting the hidden battles of trauma, transition, and recovery. William opens up about how CBD helped him reclaim his ment...
2025-07-071h 32The Keep Chasing PodcastRon Dardar - Episode 002Episode 2: Ron Dardar — Building in the Dark, Chasing in the LightIn this episode, I sit down with my brother-in-law, business partner, and co-founder of The EMOM Company — Ron Dardar. From humble beginnings to co-creating a movement that’s inspiring athletes and high-performers everywhere, Ron’s story is one of grit, clarity, and relentless pursuit.We dive deep into his origin story, the values that shaped him, and how he found the mindset to keep chasing more — even when the odds were stacked against him. We talk about the early days of The EMOM Company, the strugg...
2025-07-021h 24The Keep Chasing PodcastByron Ovenstone - Episode 001EP. 1 – From Sleeping in His Car to Top Producer | Byron Ovenstone's Keep Chasing StoryIn this powerful first episode of The Keep Chasing Podcast, I sit down with Byron Ovenstone—an immigrant from South Africa whose journey is anything but ordinary. From playing professional cricket at 13 to breaking his back in his early 20s, Byron's path took a dramatic turn. After studying finance in London, sleeping in his car, and working full-time while in school, he chased a new dream: financial freedom.Now living in California with his wife and...
2025-06-191h 30
The Decision Lab PodcastEp. 40: Are You Chasing Enough? w/ Brandon LuckettIn Today’s Episode: Are You Chasing Enough?
Join us as we talk with Brandon Luckett, 5x CrossFit Games athlete, board-certified medical physicist, and founder of The EMOM Company, who shares his insights on simplifying fitness, building resilience through discipline, and why the pursuit itself might matter more than the goal.
Key Takeaways from Today’s Episode:
-The two surprisingly simple pillars of extreme fitness
-Why high-achievers often struggle with fulfillment — and what to do about it
-How physical challenge shapes mental and spiritual growth
Questions We Answer in This Episode:
-What does it really take to become one of the fi...
2025-06-121h 11
Ascent Life PodcastEp. 12 - Love, Wisdom & Courage | Photographer, Austin LuckettLive a FULFILLED Life Using the Greek Term “ZOE”
Ascent Life Ep. 12 - Love, Wisdom & Courage with Photographer, Austin Luckett
Join us LIVE Monday’s - Thursday’s 2pm MST:
𝕏 || https://x.com/r_brandonlong
YT || https://www.youtube.com/@r.brandonlong
Inspiration & Motivation:
IG || https://www.instagram.com/ascentlife/
TT || https://www.tiktok.com/@r.brandonlong
Zoe, Z.O.E. not Zooey Deschanel, the actress & musician, but zoe, the Greek word associated wi...
2025-03-0459 min
Ogden Arts & Adventure ShowBackcountry Education for Women & Stunning Metal PrintingProviding affordable access to backcountry touring & avalanche education for women via season-long mentorship is the mission of Sierra Bishop of Wasatch Backcountry Mentors. Austin Luckett of Iron Pine specializes in metal printing and sublimation - Landscapes, Waterscapes, Wildlife, and Adventure. Where Arts & Adventure summits the airwaves, this is the Ogden Arts & Adventure Show!! I am R. Brandon Long and Todd Oberndorfer are your hosts for the greatest arts & adventure podcast in all the land. GUESTS: Sierra Bishop // Wasatch Backcountry Mentors https://www.instagram.com/wasatchbackcountrymentors/ ...
2024-12-051h 06
The Banyan CollectiveBackcountry Education for Women & Stunning Metal PrintingProviding affordable access to backcountry touring & avalanche education for women via season-long mentorship is the mission of Sierra Bishop of Wasatch Backcountry Mentors. Austin Luckett of Iron Pine specializes in metal printing and sublimation - Landscapes, Waterscapes, Wildlife, and Adventure.
Where Arts & Adventure summits the airwaves, this is the Ogden Arts & Adventure Show!! I am R. Brandon Long and Todd Oberndorfer are your hosts for the greatest arts & adventure podcast in all the land.
GUESTS:
Sierra Bishop // Wasatch Backcountry Mentors
https://www.instagram.com/wasatchbackcountrymentors/
...
2024-12-051h 06
Coffee, Pods and WodsAround The Whiteboard - ROI on Affiliate Fees?In one of the most tepidly contested debates to date Josi Somakian, Brandon Luckett and Kyle Rolfe discuss affiliate fees, Adaptive Games and the 2024 Games Media Landscape.
Preorder tshirts and coffee! https://rizngtide.com/collections/collection-two
Head to https://btwb.com/all-in-one for access to the perfect solution to your affiliate management and workout tracking problems.
2024-06-2829 min
Clydesdale Media PodcastBrandon Luckett | Athletes of the 2024 CrossFit GamesWe have Brandon Luckett on for the 1st time and couldn't be more excited to hear about how he went from "washed up" athlete to CrossFit Games Athlete in such a short amount of time!
2024-06-271h 01
Type1lifting172: The Last Rodeo? with Brandon LuckettWelcome to the Type1Lifting Podcast
In this episode, I talk to Brandon Luckett who is a CrossFit athlete and creator of the EMOM Company. We talk about why he left CrossFit and why he came back, why he started the EMOM company, why he went team, and what were the challenges of going back to the individual field.
Please subscribe to my Youtube channel
https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1
Welcome to the Type1Lifting podcast, the ultimate so...
2024-05-151h 14
The Sevan PodcastBrandon Luckett - He's back and they are worried*My Tooth Powder "Matoothian":* https://docspartan.com/products/matoothian-tooth-powder3 Playing Brothers, Kids Video Programming: https://app.sugarwod.com/marketplace/3-playing-brothers/daily-practice-------------------------*Partners:*https://cahormones.com/ & https://capeptides.com - CODE "SEVAN" FOR FREE CONSULTATIONhttps://www.paperstcoffee.com/ - THE COFFEE I DRINK!https://www.vndk8.com/sevan-podcast - OUR SHIRTShttps://usekilo.com - OUR WEBSITE PROVIDER--------------------------------------------------*BIRTHFIT PROGRAMS:*Prenatal (20% off with code SEVAN1) - https://marketplace...
2024-05-111h 33
The B.Friendly Podcast ChannelFriendly Conversations with Lena Richter and Brandon LuckettSend us a textBrian and PC welcome their first international athlete to this episode of "Friendly Conversations." Who is better than three-time CrossFit Games podium finisher Lena Richter? From 2021 to 2023, the Norwegian was a staple on the podium in Madison, WI, with the CrossFit Oslo powerhouse. She joins us to discuss what transpired this past weekend in Oslo at the iF3 World Championships, where she spent time behind the microphone as a broadcast team member. She talks about the importance of the iF3 to the growth of CrossFit and how it has helped the sport grow...
2023-12-051h 39
The Jedburgh Podcast#119: Building A CrossFit Dream Team - Francos Misfits Shaylin Laure, Alexis Johnson, Brandon Luckett, Logan Collins (CrossFit Games 2023)Would you cough up blood for your team? Would you die on the competition floor for them so you never let them down. Do you have the courage to train just as hard as you compete when you're doing it for others, not just yourself? That’s the difference between individual and team competition at CrossFit Games. Fran Racioppi and Jessie Graff sit down with CrossFit Francos Misfits to prove that love, teamwork, and unwavering dedication can create an unstoppable team. Shaylin Laure, Alexis Johnson, Brandon Luckett, and Logan Collins share their remarkable journeys from indi...
2023-09-2625 min
We Sound Crazy PodcastMassive Dresses w. special guest LeToya LuckettListen on your favorite podcast service: https://pods.to/wesoundcrazyOn this special edition episode of We Sound Crazy, our co-hosts catch up with the one and only LeToya Luckett, live backstage at the 8th Annual Black Music Honors! We get into all things LeToya as she prepares to co-host the awards ceremony alongside the hilarious DeRay Davis. LeToya speaks on how Trina inspired confidence, how SWV mentored a young Destiney's Child, as well as how the Soul & R&B star is working on new music, a new horror film, and much much more!
2023-06-2034 minWe Sound Crazy PodcastMassive Dresses w. special guest LeToya LuckettListen on your favorite podcast service: https://pods.to/wesoundcrazyOn this special edition episode of We Sound Crazy, our co-hosts catch up with the one and only LeToya Luckett, live backstage at the 8th Annual Black Music Honors! We get into all things LeToya as she prepares to co-host the awards ceremony alongside the hilarious DeRay Davis. LeToya speaks on how Trina inspired confidence, how SWV mentored a young Destiney's Child, as well as how the Soul & R&B star is working on new music, a new horror film, and much much more!
2023-06-2034 min
The Entrepreneur EnthusiastUnleash the Power of SEO: Proven Process for Visibility and Growth with Brandon Leibowitz🔎 Discover the SEO Breakthrough You've Been Waiting For! 🚀Tune in to our latest podcast video and embark on a journey to SEO success like never before! 💡
2023-05-2521 min
Pain Matters Podcast NetworkAdvocating for Patients in Pain with Stephanie Vanterpool, MD, FASA, MBAPain is invisible and highly subjective—for physicians, overcoming these barriers requires interpreting the signs of pain through a patient’s actions and words. This can be a delicate process, since the next step a provider takes to relieve a patient’s pain can have long-term effects on their outcome.Exploring the nuances of patient advocacy, Stephanie Vanterpool, MD, FASA, MBA, Pain Medicine Specialist, Anesthesiologist, and Director of Comprehensive Pain Services at the University of Tennessee Medical Center, has dedicated her career towards strategically empowering patients to advocate for themselves and towards educating clinicians outside of pain medici...
2023-03-2131 min
Filter: Biblical Clarity in a Confusing WorldBrandon Luckett on Health, Faith, and Competing at the CrossFit GamesEvery Christian should endeavor to be the best steward of his life that he can be. We ought to honor God with our souls, worship, possessions, and our body. Stewardship of our body includes not just resisting sinful temptations but also treating it well with healthy habits. I’ve discovered that one of the best ways to learn about caring for our bodies well is by learning it from the people who do it the best. That’s why I’m glad to welcome Brandon Luckett to the show to discuss fitness, health, and how caring for our bodies aids o...
2022-12-1256 min
Ogden Arts & Adventure ShowSam Crow Coaching, Iron Pine Photography, and Ogden Avalanche Backcountry Bash!Sam Crow Coaching, Iron Pine Photography, and Ogden Avalanche Backcountry Bash! // Ogden Arts & Adventure Podcast ARTS Austin Luckett (Iron Pine Photography) // Photographer Website: https://www.ironpine.company/ Instagram: https://www.instagram.com/iron.pine/ ADVENTURE Sam Crow// Sam Crow Coaching Website: https://samcrowcoaching.com/ Instagram: https://www.instagram.com/samcrowcoaching/ Kory Davis // Ogden Avalanche Website: https://www.ogdenavalanche.org/ Facebook: https://www.facebook.com/Ogdenavalanche Instagram: https://www.instagram.com...
2022-11-301h 01
The Banyan CollectiveSam Crow Coaching, Iron Pine Photography, and Ogden Avalanche Backcountry Bash! // Ogden Arts & Adventure PodcastSam Crow Coaching, Iron Pine Photography, and Ogden Avalanche Backcountry Bash! // Ogden Arts & Adventure Podcast
ARTS
Austin Luckett (Iron Pine Photography) // Photographer
Website: https://www.ironpine.company/
Instagram: https://www.instagram.com/iron.pine/
ADVENTURE
Sam Crow// Sam Crow Coaching
Website: https://samcrowcoaching.com/
Instagram: https://www.instagram.com/samcrowcoaching/
Kory Davis // Ogden Avalanche
Website: https://www.ogdenavalanche.org/
Facebook: https://www.facebook.com/Ogdenavalanche
Instagram: https://www.instagram.com...
2022-11-301h 01
The Banyan CollectiveVan Sessions at The Monarch - The Proper WayVan Sessions at The Monarch - The Proper Way, Full Episode + BONUS SONG
Dig the podcast, SUBSCRIBE to this VAN SESSIONS YOUTUBE CHANNEL!
Support the show: https://www.buymeacoffee.com/banyanmedia
Recorded during Ogden's First Friday Art Stroll. Supported by a generous grant from Ogden City Arts along with love from Roosters Brewing.
Thanks to everyone who came out to the live show! Join us every First Friday for recordings at The Monarch Building in Ogden, Utah.
Song 1 - "Angel From Mont...
2022-08-1928 min
The Banyan CollectiveVan Sessions at The Monarch - Christian SchellerFull episode from Christian Scheller with The Proper Way on Van Sessions at The Monarch
Dig the podcast, consider subscribing to our new VAN SESSIONS YOUTUBE CHANNEL: https://www.youtube.com/channel/UCxPXwFGN7CFnAezACmFXnmA
Support the show: https://www.buymeacoffee.com/banyanmedia
Recorded during Ogden's First Friday Art Stroll. Supported by a generous grant from Ogden City Arts along with love from Roosters Brewing.
Thanks to everyone who came out to the live show! Join us every First Friday for recordings at The Monarch Building in Ogden, Utah.
2022-08-1220 min
Becoming Truly Healthy Podcast17. The CrossFit Games, Pillars of Life, and Maximizing Minutes with Brandon LuckettIn this episode, Alex and Trevor sit down with 3x CrossFit Games athlete, Brandon Luckett. We take a deep dive into Brandon's time as a Games athlete, how he balanced school and training, and his commitment to optimize his health.Brandon now works as a Medical Physicist for his dad's company. However, he is still committed to pursuing the best version of himself, so that he can serve other people. Brandon is married, has a dynamic work schedule, and is juggling life like many of us, but has decided to focus on what he can control and to...
2022-05-1742 min
The Banyan CollectiveOgden Outdoor Adventure Show Ep. 385 - Ondra, Olympics & JaPOWWhere Outdoor Adventure summits the airwaves, this is the Ogden Outdoor Adventure Show!! I’m your host, R. Brandon Long, on belay with you for the next 40 minutes. Along for the ride is the BEST co-host in all the land, Todd to the Top!! We’re hanging out inside The Monarch in the HEART of the Nine Rails Arts District!
All this and more on Ogden Outdoor Adventure Show Episode 385 - Ondara, Olympics & JaPOW
WEEKLY HAPPY | Bad Day for a French Skier
ON THE DOCKET
Tap Takeover at Ear...
2022-02-081h 05
Type1lifting73: Brandon Luckett - CrossFit Games athlete and Medical PhysicistWelcome to the Type1lifting podcast.
This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout.
https://libertelifestyles.com
In this episode I talk to Brandon Luckett who is a 2021 Games athlete and a Medically Physicist
In this episode we talk about
* How he started CrossFit
* What made him get involved with Misfit Athletics
* What is a typical day for him
* How did he get involved with being a Medical Physicist
* What was it like going to the west coast classic
* What he is looking forward to during this years games
You...
2021-07-271h 00The Sevan Podcast#79 - Brandon LuckettThe Sevan Podcast EP 79 - Brandon Luckett & Brian Friend@BLUCKETT123@SEVANMATOSSIAN@BRIANFRIENDCROSSFITThe Sevan Podcast is sponsored by http://www.barbelljobs.comFollow us on Instagram https://www.instagram.com/therealsevanpodcast/Sevan's Stuff:https://www.instagram.com/sevanmatossian/?hl=enhttps://app.sugarwod.com/marketplace/3-playing-brothersSupport the showPartners:https://cahormones.com/ - CODE "SEVAN" FOR FREE CONSULTATIONhttps://www.paperstcoffee.com/ - THE COFFEE...
2021-07-181h 51
4 Star Sports ShowBubba and Brad LuckettBubba is the Head Basketball Coach at Christian Brothers High School in Tennessee and his son Brad is his Assistant Coach.
2021-01-1717 min
Coffee, Pods and WodsAh Shur LuckettBrandon Luckett chats espresso and coffee with his family, balancing study and now work with his training and which comes first, testing the games workouts and which one left him running like Forrest Gump and which one left him cursing his luck and deciding to change his mindset moving forward. Support the show (https://www.patreon.com/coffeepodsnwods)
2020-12-1853 min
Misfit PodcastIndividual Crossfit Games Qualifier Brandon Luckett - The Unprepared PodcastAfter being invited for his 13th place finish in the worldwide Crossfit Games Open then qualifying on a team at a sanctional event, Brandon Luckett is back in the individual competition and has received his 3rd invite of the season to compete at the Crossfit Games. We sat down to talk with Brandon about the work that goes into competing and how he's feeling about this season. Enjoy!------------------------------Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really a...
2020-05-151h 08
Heartland Hip HopHeartlandPodcast.com Power ShotsThank you to everyone that listened last week. This a special episode of the Heartland Podcast. We discuss a range of topics from Drake, Frank Ocean, Uber, Didi, Hulk Hogan, Rob Hill Sr, LaToya Luckett, Lil Uzi Vert and The Mean Streak.
Subscribe to Me on Facebook for live videos for instructions hop in the comments.
Get More of B Diddy here: http://www.DjBrandonDix.com https://instagram.com/BDiddyRadio
Snap Chat BrandonFromJnoG
Check out more of Heartland here: http://www.heartlandhiphoptv.com https://instagram.com/HeartlandHipHop https://twitter.com/HeartlandHipHop https://www.HeartlandPodcast.com https://www.facebook.com/heartlandhiphop...
2016-08-051h 37
Heartland Hip HopHeartlandPodcast.com Power ShotsThank you to everyone that listened last week. This a special episode of the Heartland Podcast. We discuss a range of topics from Drake, Frank Ocean, Uber, Didi, Hulk Hogan, Rob Hill Sr, LaToya Luckett, Lil Uzi Vert and The Mean Streak. Subscribe to Me on Facebook for live videos for instructions hop in the comments. Get More of B Diddy here: http://www.DjBrandonDix.com https://instagram.com/BDiddyRadio Snap Chat BrandonFromJnoG Check out more of Heartland here: http://www.heartlandhiphoptv.com https://instagram.com/HeartlandHipHop https://twitter.com/HeartlandHipHop...
2016-08-051h 37
DraftSiteEpisode 21Join DJ, Zach, and Jared for our 21st Podcast and first since we've been officially submitted to iTunes (Download it here)! Tonight we discuss:
Our latest 2015 NFL Mock Draft
Biggest changes
-Zach's Top 5
-DJ's Sleepers
--Donatella Luckett
--Marcus Murphy
--Davis Tull
--Addison Richards
--Stanley Andre
--Kyle Loomis
-Zach's Sleepers
--Tyler Lockette
DJ and Zach play "Who Would You Rather"
-Amari Cooper -- Brandin Cooks
-Leonard Williams -- JaDaveon Clowney
-Trae Waynes -- Stephon Gilmore
-Marcus Mariota -- Ryan Tannehill
-Marcus Mariota -- Johnny Manziel
-Brett Hundley -- E.J. Manuel
-Landon Collins -- Kenny Vaccaro
-Todd Gurley -- Carlos Hyde
...
2015-04-0652 min