Shows
B-Easy PodcastFree your MindIn this episode, we dive into four essential practices for cultivating peace, clarity, and emotional freedom in everyday life.✨ What We Talk About: Accept What You Can’t Control: Life, people, circumstances—some things are out of our hands. Learn how to release the need for control and find freedom in acceptance. Practice Mindfulness: In a world full of distractions, staying present is powerful. We explore how to bring more awareness and intention to each moment. Make Time for Yourself: Stop putting everyone else first. We break down the importance of self-care and what it real...2025-05-1644 min
B-Easy Podcast“Sinners” feat. Mia. T and Karmina IsraelMovie Review – Sinners Episode Description:In our very first movie review episode, we dive into the impactful film Sinners, featuring a powerhouse cast including Michael B. Jordan, Hailee Steinfeld, Wunmi Mosaku, Miles Canton, Jayme Lawson, Omar Miller, and the legendary Delroy Lindo.Joining me today are two very special guests: Mia Tobar (my daughter) and Karmina Israel (my little sister). Together, we unpack the major themes of the film—African American history, spirituality, and identity—through heartfelt discussion and personal insight.We explor...2025-05-011h 26
B-Easy Podcast“She is Her” feat. Tiffany Upshaw ,Jaleesa DaElephant, Charita M. ,San WilsonRecorded March 15,2025 Kisha hosts Tiffany Upshaw, Charita Murphy , Jaleesa The Elephant, and Sandra WilsonThese discussions underscore the importance of therapy, balanced roles within the home, and navigating the dating world with self-awareness and support. They also discuss how Black women can foster resilience and well-being in their personal lives.2025-04-302h 20
B-Easy Podcast“Dad pod” feat. Da Gooch, Tee Shaw, D. BrewerEpisode Summary:In this candid and thoughtful conversation, Da Gooch, D. Brewer, Tee Shaw and myself sit down to reflect on the impact of drug use within their communities. The discussion touches on the evolving nature of street drugs, particularly the alarming trend of dealers lacing substances with dangerous chemicals, increasing the risks for unsuspecting users.They also share personal stories of when they first started smoking weed, unpacking the cultural and social dynamics surrounding that experience. As fathers, the conversation shifts to how they handle the topic with...2025-04-201h 05
B-Easy Podcast“What the hell are you waiting for”Welcome to the second installment of “Kisha’s Korner”“What the hell are you waiting for?”: Four major barriers that prevent you from reaching your goals:1. Lack of belief of yourself2. You distracted/Procrastination 3. Fear of failure4. Lack of resources/ or drive to get resourcesFour personal ways to pursue your goals:1. Mind yo business2. Shut up!! You Talk to much 3. Set Realistic goals 4. Get yo ass up and GO! 2025-04-1842 min
B-Easy PodcastKisha’s KornerJoin us in the first installment of “Kisha’s Korner” send us questions comments or just pull up!!! Love and like and share!!! 2025-04-1311 min
B-Easy PodcastStarTrek&Math feat. FAB PODCASTToday we are joined by our good folks The Fake Ass Book Club in studio discussing our first time meeting eachother and the impact of that first conversation they had on us. Leo we discuss further episodes of “Kisha’s Korner” along with the world of podcasting and great advice on starting a show with substance please don’t forget to comment or hit us up on all socials. SHARE SHARE SHARE!!!!2025-04-131h 24
B-Easy Podcast✌🏾In this episode we get an update on “Kisha’s Corner” and talk about relationships between friends and partners. Thank you for listening!! We have MERCH!!! Hit us up and we got you! 2025-04-0749 min
B-Easy PodcastZoomJoin us as we just have normal regular best friend talk!! Thank you for listening!!! Merch is now for sale!!2025-04-0141 min
B-Easy PodcastSneaker pod feat. Jay-mo, Tom TToday we talk about nothing but SNEAKERS!!! The history, our favorites, style, and the unfortunate violence that occurs when trying to purchase the kicks.. We were blessed to be joined by our guest Jay-Mo and TomT!!!!!!!! Leave any questions or comments please and thank you!!!!2025-02-251h 34
B-Easy PodcastSanKickingCancerAssToday we sit with our good friend Sandra Wilson!!!! We discuss the beginning of her journey of battling cancer, the steps leading up to the discovery and the fight afterward. We also discuss financial side of it, as well as the support system of family, friends. Please leave comments or send positive words to our friend and BUY THE BOOK!!! “BIG FEELINGS” on Amazon today!!! God bless!!!!2025-02-201h 10
B-Easy PodcastBlessed and highly flavoredLove like and share!2025-02-1948 min
B-Easy PodcastCall me uncToday we discuss da kids and what age should we be called Unc. 2025-02-141h 04
B-Easy PodcastGo do datJoin us as we discuss the Grammys the winner losers and disrespect to one of our great legends Baby face !!!!! 2025-02-1331 minB-Easy PodcastLil WillieCome join us as we discuss a little bit about the Diddy situation and we remember our brother Willie R. Smith as we just past his 7 year being gone. Da vibes: Kisha “Golden time of day” by Maze& Frankie Beverly. B “People make the world go round” The Stylistics. Thank you for listening!!! Please leave a comment and follow B-easy on all platforms!!!! 2024-09-221h 13
B-Easy PodcastAt the crib W/Jereyl GriceJoin us for our first sit down kick it session with photographer and entrepreneur Jereyl Grice!! Listen as we discuss the journey of his career and future goals. Don’t forget to leave a comment love like and share!!!!2024-08-1247 min
B-Easy PodcastNigga Whaatttt?????Join B and Kisha as we discuss the recent event with the presidential election as well as recent events involving but not involving our crew. And of course….. aliens Da Vibes: B “Ice age” Don Toliver feat. Travis Scott.. Kisha: “Not like us” Kendrick Lamar Season 3 coming soon!!!!2024-07-061h 10
B-Easy PodcastDa Elephant pt.1Jaleesa Joseph came through to explain the importance of social media marketing and the difference between that and other types of marketing that can be extremely important to your business. Don’t forget June 15th is the season 2 finale tickets still available for “Let’s talk about sex” part 2!! At Mako Hemp co. In Indianapolis,In2024-06-101h 08
B-Easy PodcastPAUSEJoin us for just some friend talk in the garage. Da vibes B: Schoolboi q “Nunu” by Schoolboyq Kisha: “I’ll never leave” by R. Kelly Tahnk you for listening God Bless2024-04-1155 min
B-Easy PodcastStages of relationships W/ Charita MurphyJoin The Upshaw’s on their second episode of “This is marriage “ series joined by Charita Murphy. Discussing five stages in marriages and relationships. Thank you for tuning in.2024-04-101h 23
B-Easy PodcastMako hemp co.Join us for a brief discussion with Tiffany Noel of Mako hemp co. We discuss the vibes and the different types of people who come through on a daily basis. We speak on the upcoming events schedule as well as our part 2 of the “Let’s talk about sex” series.. June 15,20242024-03-1319 min
B-Easy PodcastDay in the lifeJoin us while we discuss the effects of the popular medication “Ozempic” and the pleasures of traveling with your mate. Da vibes B: “Love Birds” by Schoolboy Q feat. Devin Malik and Lance Skiiwalker. Babe Vibe: “Roll some Mo” by Lucky Daye2024-03-0444 minB-Easy PodcastI’m NOTToday we just talking good ole best bud talk and listening to music shout out to the team. And you for listening and sharing. Da vibes B:”Gangsta” by Free Nationals feat. ASAP Rocky and Anderson Paak. Kisha: “Money” by Little People.2024-02-251h 17
B-Easy PodcastFlip the ring moneyJoin us for the first episode of our podcast on marriage and life in union, where we will be discussing the joys and challenges of building a strong and healthy relationship. Follow our page B-Easy Podcast to leave any questions comments or to simply be fucking amazing!! Da vibes B: Mac Miller “soulmate” Tiff: Snoh Alegra “Find someone like you”2024-02-151h 17
Talks With NetteRecap Of This Weekend! Alaina Renae/Brandon Upshaw B Easy PodcastThis was a great weekend supporting my family and friends! Seeing my cousin Alaina Perform was amazing and she sang her ass off! My friend Brandon Upshaw One Year Anniversary for his B Easy podcast was a success! It’s always good when you can support and celebrate the ones that does the same for you!2024-02-0508 min
B-Easy PodcastCookie MonsterJoin us in our practice run as we prepare for our live show on Saturday February 3rd. We discuss the Nicky and Meg beef and Chrissaun face tat. Da vibes B: Ambre’ “the catch up” Kisha: Mannywellz “Ouu Ahh”2024-01-2958 min
B-Easy PodcastLive with Da GOOCH!!!!!As we get prepared for our season 2 debut we sat and kick3d it with our brother DaGooch just to catch up and speak on this Katt Williams craze. Da Vibes B: Lucky Daye “That’s you” Kisha : Offset& Don Toliver “Worth it” Da GOOCH: Tom T feat. Tee Shaw “West Gary”2024-01-081h 07
B-Easy PodcastRoach clipJoin us as we just sit and have some simple and plain friend talk. We also introduce the new segment “My Lyft rides” Da Vibes B “Fool for you” by CARTOONS KISHA “When I in your arms” by Cleo Soul.2023-10-221h 09
B-Easy Podcast“Saint Avenue”On August 6th we sat down with the multitalented fashion designer and overall great human LaStar Jackson in Michigan city, In A brief convo about fashion of course and lifestyle.2023-09-211h 11
B-Easy PodcastIt’s Mia!!!!!!Join us today to talk to the the oldest of the crew Ms. Mia Tobar!! We will be discussing her upcoming performance at the New York fashion week September 9th, 2023!!! Also some background on her inspiration and her goals as a young adult. Da vibes for this week B: Victoria Monét :Stop(Askin’ Me 4Shyt) Mia: Nadiaimani “Euphoria” Kisha: Saucy Santana “Walk” -Kev: Jeezy “MJ Jeezy”2023-09-0954 minB-Easy PodcastCan a person be too loyal to another human?Join us as we discuss relationship, marriage and friendship and the loyalty in them. Is there too much loyalty or not enough?2023-07-241h 12
B-Easy PodcastPre-pro for episode#8 “Can a person be too Loyal to another human?”Join us we prepare for our show on Sunday July23,2023 for the topic of being too loyal to another person.2023-07-2350 min
Ron and Don RadioEPISODE #82: URGENT: Local Hospital Needs Homemade Masks for Its StaffInfo for the Masks:
Kaiser Permanente
2930 Maple St.
Everett, WA 98201
425-261-1500
Att: Brandon Van Corbach or Kristen Denson
MAKE SURE YOU CHECK IN TO MAKE ARRANGEMENTS TO DELIVER....
And thank you!!!
~Ron & Don
=====
Thanks to everyone that has become an Individual Sponsor of the Ron & Don Show. If you'd like to learn more about how that works:
Just click the link and enter your amount at https://glow.fm/ronanddonradio/2020-03-2532 min
Jeremy Mills PodcastAlvin Snow Jr. on Fatherhood, Worldwide Invitational, HOF Inductions & Player Updates11/11/19- Alvin Snow Jr. returns to the podcast to once again share his insight and wisdom. We touch on how being a father has changed his life inside and outside of basketball, update the success of his guys playing overseas (Jacob Wiley, Brandon Brown, Abdul Gaddy, Tanner Omlid, Ahmad Rorie & Robert Upshaw), what the Worldwide Invitational meant to him in his most vulnerable moment, why being inducted into the Franklin High School Hall of Fame is so important to him & MORE!
The Jeremy Mills Podcast Episode #142.
Website: www.jeremymillspodcast.com; Twitter: @jeremyjoemills; Facebook: www.facebook.com/jeremymillspodcast; Subscribe, rate & review...2019-11-1143 min
Boyd Meets WorldDawgs Beat Kansas and MLS Cup Preview<p>Quinn:</p>
<p>What stood out to you from the win over Kansas (5:00 - 13:00)</p>
<p>Breakdown of how Hopkins pulled it off (13:00 - 24:30)</p>
<p>Culture change in UW Basketball (24:30 - 35:00)</p>
<p>ROBERT UPSHAW STORIES (37:20 - 41:30)</p>
<p>UW Football/M's/Celtics Grab Bag (41:30 - 54:00)</p>
<p>Mike:</p>
<p>Recapping the Sounders' season so far (56:30 - 59:30)</p>
<p>What to look out...2017-12-0821 min
NFL Draft Prospect - Ohio Dominican OL Tyler WhiteAll-GLIAC left tackle Tyler White is true 'Diamond in the Rough' in terms of NFL Draft Prospects. White, a nominee for the Gene Upshaw Award as one of the best linemen in the country, helped key an offense that broke several school records in 2012, including most rushing yards in a season, rushing touchdowns and yards per carry. White helped pave the way for freshman running back Brandon Schoen (Olentangy, Ohio) to become just the second 1,000 yards rusher in school history. The offensive line allowed just six sacks in 2012, the fifth fewest in the nation.
Bringing the next generation of NFL s...2013-01-0611 min