Shows
The Wand(HER)wild™ Podcast: Intentional Living for the Modern Mother by Wanderwild Family Retreats™32: Healing Through Breathwork: A Mother’s Journey to Reconnection and Renewal with Lucia Oliveira, Pause Breathwork FacilitatorIn this episode of The Wand(HER)wild Podcast, Monica is joined by wellness leader and breathwork facilitator Lucia Oliveira. Together, they explore how challenges like postpartum depression, business loss, and a parent’s health scare led Lucia to discover the transformative healing of breathwork. This episode is an inspiring guide for mothers seeking reconnection with their inner light, emotional healing, and deeper embodiment in motherhood through breath.Key Takeaways From the Episode:* The importance of embodiment practices in overcoming emotional hardship* Different types of breathwork and their benefits for mothers* Ho...2025-04-2932 min
Meditações Pura Energia PositivaMeditação da Páscoa Renascer com a AlmaUm portal espiritual de libertação, transformação e luz interior. Essa meditação foi criada para te guiar em um momento de renascimento profundo e simbólico, inspirado na verdadeira essência da Páscoa. Através de uma jornada sensível e transformadora, você será convidada a deixar para trás o que já não serve – medos, padrões e amarras – e abrir espaço para que a luz da sua essência possa florescer.. Com respirações conscientes, visualizações profundas e afirmações espirituais, essa experiência te conduz por um caminho de cura...2025-04-1816 min
OMG! You're Glowing - Root Cause Energy Healing, Intuition Development, Vibrant Health, Ascension, Personal Growth17. Inviting Your Inner Child To Brighten Up Your Life, The Magic of Trusting Yourself, & How To Find Your Soul Fam w/ Genevieve StmichelWe're back with another incredible guest episode! Welcome Genevieve, Yoga Instructor, Breathwork Artist and Embodied Life Coach, to the OMG! You're Glowing podcast! I met Genevieve just 1 year ago at our breathwork teacher training and am so grateful that we celebrated our 1 year friendaversary with this amazing podcast episode!
For Genevieve, Yoga has been a central pillar in her life for the past five years, nurturing emotional strength and courage both on and off the mat. In 2023, she achieved her 200-hour RYT certification. Her mission is to lead people towards a deeper connection with self-love and healing, f...2025-03-291h 10
Meditações Pura Energia PositivaBreathwork - Lei da Atração: Transforme Sua Vida com a Respiração ConscienteA respiração é uma ponte entre o mundo interior e o exterior, uma chave poderosa para desbloquear aquilo que impede você de viver plenamente. Nesta sessão especial de Breathwork, vamos usar a força da respiração consciente para liberar bloqueios energéticos, dissolver padrões limitantes e elevar sua vibração, abrindo caminho para a realização dos seus sonhos mais profundos.A ciência já comprovou que a respiração tem o poder de regular o sistema nervoso, reduzir o estresse e acessar estados expandidos de consciência, permitindo-nos reprogramar nossa mente e nosso corpo para viver em...2025-03-291h 15
Meditações Pura Energia PositivaE Se a Chave Para a Manifestação For a Respiração? Descubra o Poder do Breathwork!Você sabia que a forma como você respira pode estar influenciando diretamente sua capacidade de manifestar seus desejos? Se você já tentou aplicar a Lei da Atração e sentiu que algo estava bloqueando seus resultados, talvez a chave esteja na sua respiração!Nossa respiração é uma ponte entre o corpo, a mente e o espírito. Quando respiramos de forma profunda e consciente, ativamos o sistema nervoso parassimpático, reduzimos o estresse e entramos em um estado receptivo. Isso nos ajuda a elevar nossa vibração, alinhar nossas intenções e criar o espaço necessário para qu...2025-03-0215 min
The Humble PodcastEpisode 15: The Transformational Journey of Breathwork with Justine MarieJustine Marie is a trained breathwork facilitator, life coach, and the founder of Justine Marie Studios. Based in Regina, Saskatchewan, Justine specializes in transformative breathwork sessions, including her unique 9D breathwork, which helps individuals connect deeply with their higher selves and overcome limiting emotions. Through her powerful breathwork sessions, Justine empowers people to release past traumas, cultivate authenticity, and tap into the profound healing power of breath. When she's not facilitating workshops and one-on-one sessions, Justine is dedicated to supporting individuals in their personal growth journey, helping them reconnect with themselves in a meaningful way. In today’s...2025-02-2032 min
Meditações Pura Energia PositivaVocê está respirando abundância ou escassez? Questões Positivas Ep 11Título do vídeo:Você Está Respirando Abundância ou Escassez? Descubra AgoraVocê já parou para perceber como sua respiração influencia sua mentalidade e energia? Muitas vezes, sem perceber, respiramos de forma superficial e limitada, o que pode estar refletindo uma mentalidade de escassez. Mas, ao praticar a respiração consciente (Breathwork), podemos mudar esse padrão e nos conectar com a abundância.🔥 Como Respirar em Abundância?A prática da respiração profunda e consciente ativa o sistema nervoso parassimpático, trazendo equilíbrio, clareza mental e bem-estar. Quando respiramos com presenç...2025-02-1518 minOMG! You're Glowing - Root Cause Energy Healing, Intuition Development, Vibrant Health, Ascension, Personal Growth11. 2025 Tucson Gem & Mineral Show Reflections - Crystals, Suitcase Snatches & Hometown MusingsIn this episode, Lindsey reflects on how vastly different her experience was at the Tucson Gem & Mineral Show this year compared to previous years and how she led herself through her own changes in awareness.
She recaps everything from big hat energy, being seen (in more ways than one), practicing her intuitive skills in crystal mecca, leading the most powerful breathwork session in her childhood bedroom, and lifting her 50lb carry-on suitcase into the overhead bin by herself!
This is not just talking about crystals and rocks! This is a one of a kind reflection of l...2025-02-101h 35
Meditações Pura Energia PositivaAbundância e Breathwork: Como as Afirmações Positivas e o BreathWork Ajudam a Prosperar? Questões Positivas Ep 10Você sabia que suas palavras e sua respiração podem moldar sua realidade? A combinação de afirmações positivas com Breathwork cria um poderoso alinhamento energético para atrair prosperidade, bem-estar e sucesso. Neste vídeo, você aprenderá como essas técnicas transformam sua mente e seu campo vibracional, ajudando você a prosperar em todas as áreas da vida.
O Poder das Afirmações Positivas:As palavras que repetimos diariamente afetam nossas crenças e emoções. Quando usamos afirmações como "Eu sou próspero e abundante" ou "Minha vida está em constante crescimento", reprogramamos nossa mente para aceita...2025-02-0617 min
Meditações Pura Energia PositivaAfirmações Positivas do Desafio Manifestando Abundância - A Realidade da Abundância🌟 Afirmações Positivas do Desafio Manifestando Abundância 🌟
Afirmação Positiva de Hoje: A Realidade da Abundância
“Abundância é um estado de espírito no qual acredito que sou intrinsecamente criativo. Reconheço que o universo é abundante e que sou uma expressão dele.”
Essa afirmação é um lembrete de que a abundância não é apenas sobre o que possuímos, mas sobre como sentimos e percebemos o universo ao nosso redor. Ela foi desenhada para ajudar você a se conectar com sua criatividade, confiar no fluxo universal e desbloquear sua capacidade de atrair prosp...2025-02-0212 minMeditações Pura Energia PositivaComo o Breathwork Apoia a Manifestação de uma Vida Abundante? Questões Positiva Ep 9A abundância é mais do que um estado financeiro ou material; é um fluxo energético que reflete nossa conexão com o universo, nossos pensamentos e a energia que emitimos. Muitas vezes, bloqueios internos como crenças limitantes, traumas e emoções reprimidas impedem que nos conectamos plenamente com esse fluxo. É aqui que o Breathwork com Conscious Connected Breathing (CCB) entra como uma ferramenta poderosa de transformação.
O CCB é uma técnica de respiração consciente, contínua e conectada, que ativa o sistema nervoso parassimpático e libera tensões armazenadas no corpo. Ao praticar o CCB, você acessa...2025-01-2720 min
Can't Be Contained322: Breathwork Secrets W/ Sachin Patel: Enhance Health, Longevity, and Spiritual ConnectionIt’s time for another brand new episode of Can’t Be Contained! Today, I’m honoured to be joined by author, breathwork facilitator, and founder of the Living Proof Institute, Sachin Patel! Sachin sits down with me this week to share his journey into the world of breathwork, which began with his Wim Hof training in 2018. We discuss the holistic benefits of breathwork, including its impact on physical health, mental clarity, and emotional well-being. Together, Sachin and I delve into the science behind breathwork, as he highlights how it can aid in detoxification, improve metaboli...2025-01-221h 10
Meditações Pura Energia PositivaA Abundância: Convite para o Desafio de 21 Dias - Manifestando o Fluxo Quântico da Abundância🎉 Bem-vindo à Transformação Quântica! 🎉
🔮 Olá, bem vindos a Pura Energia Positiva (PEP), aqui e a Vanessa Scott e estamos super animados para te convidar para uma jornada extraordinária: o nosso Desafio de 21 Dias para Manifestar o Fluxo Quântico da Abundância! Você está pronto para desbloquear uma vida de riquezas ilimitadas em todas as formas – amor, felicidade, sucesso?
📱 Primeiro passo:
Baixe nosso app "Pura Energia Positiva" APP Premium no ar! Você ganha 7 dias grátis para começar a experimentar a magia do Fluxo Quântico. No podcast, você vai ter uma prévia com 4 dias especiai...2025-01-1503 min
Meditações Pura Energia PositivaDesafio de 21 Dias para Manifestar o Fluxo Quântico da Abundância🌌 **Olá, aventureiros quânticos!** 🌠
Sou Vanessa Scott, fundadora do podcast Pura Energia Positiva. Hoje, convido vocês para uma viagem extraordinária: nosso **Desafio de 21 Dias para Manifestar o Fluxo Quântico da Abundância**. Quer descobrir como atrair mais amor, felicidade e riqueza para sua vida? Este é o seu momento!
📱 **Faça o download do app da Pura Energia Positiva agora mesmo!** APP Premium no ar! Experimente gratuitamente por 7 dias e inicie sua jornada de transformação. Enquanto o podcast oferece um vislumbre com 4 dias especiais (um por semana), o app traz a experiência completa dos 21 dia...2025-01-0803 min
Meditações Pura Energia PositivaConvite: Desafio de 21 Dias para Manifestar o Fluxo Quântico da AbundânciaPara acessar o Desafio Manifestando o Fluxo Quântico da Abundância completo baixe agora o app Pura Energia Positiva clicando neste link APP Premium no ar!
🌌✨ Prontos para uma Jornada para atrair abundância? ✨🌌
Olá, sou Vanessa Scott do podcast Pura Energia Positiva. Estou aqui para te convidar para uma aventura espiritual incrível: o nosso Desafio de 21 Dias para Manifestar o Fluxo Quântico da Abundância!
🔮 **O que você deseja atrair para sua vida?** Amor, felicidade, riqueza? No nosso desafio, você vai aprender como usar o poder da atenção, intenção e atr...2025-01-0104 minCan't Be Contained317: Brooke Jean on Feminine Energy in Business, Breathwork, and Emotional AwarenessIt’s once again time for a brand new episode of Can’t Be Contained! Today, I’m joined by therapist, life coach, and podcast host Brooke Jean! Brooke and I sit down for an inspirational discussion about preventing negative feedback loops and promoting neuroplasticity through transformative practices like breathwork. Brooke and I traverse a myriad of topics as she tells compelling stories of overcoming adversity and limiting beliefs and introduces listeners to the concept of “embracing your messy.” She touches on her mission to help women overcome perfectionism and people-pleasing, highlighting the importance of authenticity...2024-12-1853 min
The Kelly Roach Show1085. Unlocking Healing: Breathwork for Leadership, Intuition, and Emotional Health with Samantha SkellyIf you knew that 5 minutes of daily breathwork would radically enhance your business and personal life, would you prioritize it? In this episode of The Kelly Roach Show, we sit down with Samantha Skelly, the founder of Pause Breathwork and a leading expert in breathwork, to discuss the profound impact that breathwork can have on personal and professional growth. Samantha shares her journey with breathwork, its powerful healing properties, and how it can be used to enhance leadership, emotional well-being, and intuitive clarity. Whether you're a leader looking to cultivate deeper self-awareness, a business owner se...2024-12-1228 min
Meditações Pura Energia PositivaBreathwork e Portal 12/12: Conecte-se com a Energia TransformadoraBaixe agora o app Pura Energia Positiva clicando neste link APP Premium no ar!
Você sabia que o Breathwork pode potencializar sua conexão com a poderosa energia do Portal 12/12? Neste vídeo, vamos explorar como a respiração consciente pode ajudar você a aproveitar ao máximo essa data de transformação espiritual, alinhamento energético e manifestação.
O Portal 12/12 é uma data de grande importância espiritual, marcada por um aumento na vibração energética do planeta. Esse momento especial facilita o acesso a dimensões superiores, a liberação de bloqueios emocionais e a conex...2024-12-111h 06
Meditações Pura Energia PositivaBreathwork: Preparando-se para Dezembro e o Ano Novo com Respiração ConscienteBaixe agora o app Pura Energia Positiva clicando neste link APP Premium no ar!
Dezembro chegou, trazendo reflexões, novos planos e a energia do recomeço. Neste vídeo, exploramos como o Breathwork (respiração consciente) pode ajudar você a se preparar para o fim do ano e entrar em 2025 com mais equilíbrio, clareza e intenção.
O final do ano pode ser um período desafiador, repleto de emoções intensas, planejamentos e resoluções. O Breathwork oferece uma pausa necessária, ajudando a desacelerar, organizar os pensamentos e conectar-se com...2024-12-041h 14
Meditações Pura Energia PositivaAcreditando no Fluxo da Vida: O Poder da Respiração Consciente (Breathwork)Baixe agora o aplicativo Pura Energia Positiva PREMIUM clicando neste link https://puraenergiapositiva.com/app-premium-no-ar
Você já pensou em como acreditar no fluxo natural da vida pode transformar sua jornada? Neste vídeo, exploramos a prática do Breathwork (respiração consciente) como uma ferramenta poderosa para alinhar-se com o fluxo da vida, liberar bloqueios emocionais e viver com mais leveza e confiança.
O que é o Fluxo da Vida?O fluxo da vida é o estado natural de equilíbrio e harmonia em que tudo se conecta e flui. Quando resistimos a ele, cri...2024-11-261h 08
Meditações Pura Energia PositivaExiste Mágica? Alchemy of the Breath – Episódio 3 Questões PositivasBaixe agora o app Pura Energia Positiva clicando neste link APP Premium no ar!
Neste episódio de Pura Energia Positiva, intitulado “Será Que Existe Mágica?”, vou compartilhar com você uma visão profunda sobre como o universo conspira a nosso favor quando nos permitimos acreditar. Vamos explorar juntos como a magia pode surgir nas pequenas coincidências, nas sincronicidades e nos sinais que aparecem no nosso caminho. Contarei detalhes da minha jornada de transformação, mostrando como a minha vida foi impactada quando decidi mergulhar na prática de Breathwork, através do Alchemy of...2024-11-1813 min
Meditações Pura Energia PositivaSessão de Breathwork - IntuiçãoBaixe agora o app Pura Energia Positiva clicando neste link APP Premium no ar!
Sessão de Breathwork realizada ao vivo em 10/11/2024 - Intuição
Essa é a oportunidade perfeita para você se conectar profundamente com sua intuição e ativar essa força interior que todos nós possuímos.
Quantas vezes ouvimos nossa intuição, mas hesitamos em segui-la?
Essa prática de Breathwork ajudará você a abrir esse canal intuitivo com mais confiança e clareza.
Venha sentir a força da intuição e descobrir como ela...2024-11-121h 08
Meditações Pura Energia PositivaInformações de Segurança Breathwork / Desafio Despertar do Eu QuânticoBaixe agora o app Pura Energia Positiva clicando neste link APP Premium no ar!
Inscreva-se aqui https://puraenergiapositiva.com/despertar-quantico - Desafio de Meditação de 21 Dias: Despertar Quântico. Uma Jornada de Autoconhecimento e Transformação!
Bem-vindo ao Seminário de Breathwork da PEP, pioneira no Brasil nesta técnica terapêutica!
Neste seminário, você explorará o Breathwork, uma prática respiratória poderosa que promove um estado alterado de consciência. Esta técnica permite o acesso a pensamentos, emoções e sensações inconscientes, muitas vezes reprimidos, facilitando sua integração e compreensã...2024-11-0424 min
Meditações Pura Energia PositivaBreathWork Reencontrando a Criança Interior - Dia 1 do Desafio Despertar do Eu QuânticoInscreva-se aqui https://puraenergiapositiva.com/despertar-quantico - Desafio de Meditação de 21 Dias: Despertar Quântico. Uma Jornada de Autoconhecimento e Transformação!
Bem-vindo ao primeiro dia da nossa jornada transformadora, o "Despertar do Eu Quântico". Hoje, embarcamos em uma aventura profundamente enriquecedora: o reencontro com a nossa criança interior. Esta fase é crucial para desbloquear a porta para uma autocompreensão mais profunda e para iniciar um processo de cura e rejuvenescimento emocional.
A criança interior representa aquela parte pura e autêntica de nós mesmos, muitas vezes esquecida ou negligenciada ao longo dos...2024-11-0330 min
Meditações Pura Energia PositivaIntrodução ao Desafio Despertar do Eu QuânticoInscreva-se aqui https://puraenergiapositiva.com/despertar-quantico - Desafio de Meditação de 21 Dias: Despertar Quântico. Uma Jornada de Autoconhecimento e Transformação!
*Esse Desafio Despertar do Eu Quântico contém 3 sessões de Breathwork.
PEP, pioneira no Brasil nesta técnica terapêutica!
Acompanhe aqui as informações de Segurança de Breathwork: Em 3 sessões desse desafio você explorará o Breathwork, uma prática respiratória poderosa que promove um estado alterado de consciência. Esta técnica permite o acesso a pensamentos, emoções e sensações inconscientes, muitas...2024-11-0306 min
OMG! You're Glowing - Root Cause Energy Healing, Intuition Development, Vibrant Health, Ascension, Personal Growth1. how it all began, my journey with chronic health issuesWhat started as a mic test... quickly (and unexpectedly) turned into Episode 1! Welcome to the OMG! You're Glowing Podcast with your host, Lindsey Walker. Lindsey is an Intuitive Root Cause Health Coach, Soul Reader, Energy Worker, Certified Breathwork Facilitator, and the owner and founder of Soul Fam Wellness.
In this episode, Lindsey dives into her experience healing chronic health issues and how this journey guided her towards the desire to ultimately help others heal. She explains the different types of modalities that helped her and ultimately what led her to try different ways of healing.
...2024-10-3149 min
Dear Higher Self10. From Corporate to Soul Alignment Through BreathworkSummary
In this episode of the Dear Higher Self podcast we have our first guest, Casey Riley, a somatic breathwork practitioner. In this episode we discuss the transformative power of breathwork as a tool to guide you into alignment and transform your life. We explore how breathwork can facilitate emotional release, unblocking the limiting beliefs keeping you stuck, and provide the ultimate clarity to tap into your intuition. Casey also shares her personal journey from the corporate world to becoming a breathwork practitioner, emphasizing the importance of following your intuitive nudges and the role of expanders and...2024-10-2554 min
A thousand paths of healing - ein Podcast über ganzheitliche Heilung und die Verbundenheit von allemDie faszinierende Wirkung von Breathwork - mit Jordan Head(English below) Heute geht es um das faszinierende Thema Breathwork, speziell um "Conscious Connected Breathwork" bzw. den verbundenen Atem. Breathwork ist eine Methode, mit der der Atem bewusst beeinflusst und verändert wird, was zahlreiche positive Effekte auf Körper und Psyche haben kann. Mein heutiger Gast ist Jordan Head. Jordan arbeitet seit vielen Jahren im Gesundheitsbereich, ist Breathwork Therapeut und einer der Ausbilder bei Innercamp.
Im Gespräch beleuchten wir,
was genau Breathwork ist und welche positiven Auswirkungen es auf Körper und Geist haben kann,
verschiedene Atem-Techniken wie "Conscious Connected Breathwork" und "Holosomatic Breathwork",
Kont...2024-10-111h 02Meditações Pura Energia PositivaExiste mágica? (Questões Positivas: Ep. 2 Portugal - 2ª Temporada)Baixe agora o aplicativo Pura Energia Positiva PREMIUM clicando neste link https://puraenergiapositiva.com/app-premium-no-ar
No Episódio 2 de Questões Positivas, continuamos a desbravar o fascinante tema da magia. E desta vez, vamos mais fundo. Vou compartilhar com vocês como descobri que a mágica existe através da respiração. Foi em Portugal, um evento de pura sincronicidade que me levou ao Breathwork, e, mais do que isso, à minha essência espiritual. Através da respiração consciente, redescobri o poder que sempre esteve dentro de mim e restabeleci minha conexão com o mundo espirit...2024-10-0523 minCan't Be Contained303: Overcoming Burnout With Breathwork & More! Practical Tips on Reclaiming Joy in The Modern WorldHave you ever felt just….totally burnt out? Perhaps you currently feel burnt out? Worry not, because trust me, you are not alone. In this week’s Can’t Be Contained, I’m digging into my personal experiences navigating burnout and sharing practical tips on how to heal from—and prevent—burnout! Together, we’ll examine just exactly what burnout is, the societal pressures that contribute to it, and how the power of simple things like breathwork and intentional rest can make for a burnout-free life, allowing you to reclaim your joy and emotional well-being! I...2024-08-1420 min
Real-Life CurriculumThe Spiritual, Emotional, Mental and Physical Benefits of BreathworkBreathe In, Transform Out!
Dive into the transformative power of breathwork in this episode of "Real Life Curriculum." Discover how this simple yet powerful practice can enhance your spiritual, emotional, mental, and physical well-being. Whether you're a breathwork novice or a seasoned practitioner, this episode offers valuable insights and practical tips to deepen your practice and improve your life.
In This Episode, We Cover:
The Hypothetical World of Breathwork: Imagine a world where children are taught breathwork from an early age. We explore the profound changes this could bring to society.
Regulating vs. Fluctuating...2024-07-1732 min
Invisible StrengthCreating Calm: The Science and Soul of Breathwork with Elizabeth Soto-BaezElizabeth Soto-Baez shares her journey of personal transformation and the power of breathwork in healing and empowerment. She discusses the impact of divorce, coaching, and breathwork on her life and the lives of her clients.
The conversation delves into the benefits of breathwork for anxiety, trauma, pain relief, and stress management, highlighting the profound impact of conscious breathing on the mind-body connection.
The conversation explores the connection between breathwork, anxiety, and autoimmune disorders, highlighting its potential as a tool for regulating the nervous system and promoting healing.
It also delves into the impact of...2024-07-0944 min
Inner Work With MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People PleasersBreathwork for Highly Sensitive People:How Breathwork can Transform Your Life with Jana McKinneySend us a text***How Breathwork Can Transform the Lives of Empaths and Highly Sensitive People***Have you heard of breathwork but aren’t quite sure what it’s all about? This week I’m joined by breathwork facilitator, Jana McKinney, as we explore how breathwork can support empaths and highly sensitive people. Breathwork isn’t just about relaxation—it’s a transformative tool that can help you separate your emotions from others, process emotions stored in the body, establish healthier boundaries, and so much more.Whether you’re overwhelmed by the energy of those aroun...2024-06-2746 min
The Joel Evan ShowThe Breathwork Detox: Revolutionizing Mental Health & Corporate Health - Kurtis Lee Thomas : 304"I found this one breathing technique and in one session, I completely eradicated my stomach condition."
Curtis Lee Thomas, a mindfulness trainer and breathwork teacher, shares his journey of healing and how breathwork became the key to his own transformation. He explains that breathwork clears energetic blockages in the body, which can lead to physical and emotional discomfort. Curtis emphasizes the immediate and undeniable results of breathwork, making it a powerful tool for personal growth and healing. He also discusses the importance of consciousness and awareness in manifesting and creating a life of abundance...2024-05-3048 min
Warrior HeartHow to use 4-4-4 breathwork to reduce anxietyHave you ever found yourself on the edge of a panic attack overflowing with anxiety?When you are unable to focus due to anxiety, fear dominates your mind and nothing seems okay - these moments of deep struggle are the most impactful times to reconnect with the breath.In my second San Pedro ceremony at Gaia Sagrada this past April, I found myself in a downward spiral of fear and anxiety. Through 4-4-4 breathwork, I was able to pull myself out of this emotional rut. For those of you like me and a...2024-05-2305 min
Meditações Pura Energia PositivaExpandindo a Imaginação e Empatia: Meditação do Número do Destino 2 para Colaboração e Parcerias SaudáveisBaixe agora o app Pura Energia Positiva PREMIUM clicando neste link https://puraenergiapositiva.com/app-premium-no-ar
Nesta meditação guiada, você será conduzido através de um processo de visualização para cultivar a imaginação, trabalhar sentimentos de comparação, desenvolver colaboração e empatia, e formar parcerias saudáveis. A sessão começa com um pequeno exercício de Breathwork para acalmar a mente e preparar o corpo, facilitando uma imersão mais profunda na meditação.
Estas meditações da série "Número de Destino" foram desenvolvidas para o mês da Sincronicidade (maio de 2024) com a colaboração da numerólo...2024-05-1929 min
Meditações Pura Energia PositivaRespira PEP - IntroduçãoBaixe agora o app Pura Energia Positiva PREMIUM clicando neste link https://puraenergiapositiva.com/app-premium-no-ar
Inscreva-se aqui https://puraenergiapositiva.com/breath-work-para-ansiedade Curso Online AO VIVO RESPIRA PEP com Vanessa Scott para Ansiedade, Mente Acelerada e Transtorno de Pânico - Liberte-se dos sintomas e retorne à vida que você ama.
🌟 Bem-vindo ao Podcast Pura Energia Positiva e à nossa incrível série sobre Breathwork: RESPIRA PEP!
Sou Vanessa Scott, idealizadora da Pura Energia Positiva, na qual experimentamos o poder de transformação de nossas vidas e de nós mesmos, de dentro para fora. 🌀✨
Por ser nosso primeiro episódio, vou fazer uma pequena intro...2024-05-0808 min
Psychedelics, Sex, and the SuperconsciousHarnessing the Power of Breathwork and Psychedelics w/ Sam Gibbs Morris #1Breath is life. This simple statement holds a profound truth often overlooked in our fast-paced and hectic world. In this transformative episode featuring Breathwork Facilitator Sam Gibbs Morris, aka The Hippie Kowboy™, explore the power of breathwork as a tool to access the superconscious, integrate psychedelic experiences, and cultivate inner strength.
Sam, also a Thought Leader, Speaker, Author, and Spiritual Teacher, shares his journey with breathwork and how it has been a guiding force in his life. Tune in and learn about the importance of setting intentions in breathwork and how it can be synergistically combined with ps...2024-05-0741 min
Meditações Pura Energia PositivaQuestões Positivas: Introdução - Temporada 2Já tem o Aplicativo Pura Energia Positiva PREMIUM? Clique neste link https://puraenergiapositiva.com/app-premium-no-ar
Bem-vindos ao mais novo episódio do Pura Energia Positiva, apresentado por Vanessa Scott! Se você já sonhou em transformar sua realidade e realmente manifestar a vida dos seus sonhos, estes episódios são imperdíveis. Mergulhamos profundamente nas leis cósmicas da atração, física quântica, mindfulness, espiritualidade e breathwork para oferecer a você estratégias comprovadas e passo a passo para elevar sua frequência vibracional e cocriar a realidade que você sempre desejou.
Descubra como manifestar a vida dos seus sonhos ness...2024-04-1713 min
Meditações Pura Energia PositivaManifestando o Fluxo Quântico da AbundânciaInscreva-se no Desafio de 21 Dias para Manifestar o Fluxo Quântico da Abundância https://puraenergiapositiva.com/desafio-fluxo-abundancia
Já tem o Aplicativo Pura Energia Positiva PREMIUM? Clique neste link https://puraenergiapositiva.com/app-premium-no-ar
🎉 Bem-vindo à Transformação Quântica! 🎉
🔮 Olá, bem vindos a Pura Energia Positiva (PEP), aqui e a Vanessa Scott e estamos super animados para te convidar para uma jornada extraordinária: o nosso Desafio de 21 Dias para Manifestar o Fluxo Quântico da Abundância! Você está pronto para desbloquear uma vida de riquezas ilimitadas em todas as formas – amor, felicidade, sucesso?
📱 Primeiro passo:
Baixe nosso app "Pura Energia Positiva"! Você ganha...2024-03-3003 min
Meditações Pura Energia PositivaPrepare-se: Manifestando a Abundância QuânticaInscreva-se no Desafio de 21 Dias para Manifestar o Fluxo Quântico da Abundância https://puraenergiapositiva.com/desafio-fluxo-abundancia
Já tem o Aplicativo Pura Energia Positiva PREMIUM? Clique neste link https://puraenergiapositiva.com/app-premium-no-ar
🌌 **Olá, aventureiros quânticos!** 🌠
Sou Vanessa Scott, fundadora do podcast Pura Energia Positiva. Hoje, convido vocês para uma viagem extraordinária: nosso **Desafio de 21 Dias para Manifestar o Fluxo Quântico da Abundância**. Quer descobrir como atrair mais amor, felicidade e riqueza para sua vida? Este é o seu momento!
📱 **Faça o download do app da Pura Energia Positiva agora mesmo!** Experimente gratuitamente por 7 dias e inicie sua jornada...2024-03-2903 min
Meditações Pura Energia PositivaConvite: Desafio de 21 Dias para Manifestar o Fluxo Quântico da AbundânciaInscreva-se no Desafio de 21 Dias para Manifestar o Fluxo Quântico da Abundância https://puraenergiapositiva.com/desafio-fluxo-abundancia
Já tem o Aplicativo Pura Energia Positiva PREMIUM? Clique neste link https://puraenergiapositiva.com/app-premium-no-ar
🌌✨ Prontos para uma Jornada para atrair abundância? ✨🌌
Olá, sou Vanessa Scott do podcast Pura Energia Positiva. Estou aqui para te convidar para uma aventura espiritual incrível: o nosso Desafio de 21 Dias para Manifestar o Fluxo Quântico da Abundância!
🔮 **O que você deseja atrair para sua vida?** Amor, felicidade, riqueza? No nosso desafio, você vai aprender como usar o poder da atenção, intenção e atração para criar a vida...2024-03-2804 minCan't Be Contained286 - BRETT LARKIN: Beyond Traditional Yoga: Breathwork, Birthing, and Being Your Own Body DetectiveJoin me for a profound conversation with Brett Larkin, yoga teacher trainer and author of “Yoga Life: Habits, Poses and Breathwork to Channel Joy Amongst the Chaos”. In today’s episode, Brett deconstructs the notion of yoga being a one-size-fits-all physical practice, and how fundamentally, it’s deeply individualized, rooted in the Ancient science of Ayurveda. Brett delves into how embracing this individualized approach can set you on a path towards mental, emotional, and energetic nourishment. Brett speaks with a rarely seen transparency on childbirth and experiencing personal loss during the trials of growing business, offering a...2024-02-2854 min
Meditações Pura Energia PositivaBreathwork e Meditação Reencontrando a Criança Interior - Dia 1 do Despertar do Eu QuânticoPara que você tenha uma sessão completa, por favor, ouça o episódio de Introdução ao BreathWork com as informações de segurança https://open.spotify.com/episode/5shVV48x2oIxKFJwSFmrk1?si=85296a11383c4b28
Inscreva-se no Desafio Despertar do Eu Quântico neste link https://puraenergiapositiva.com/despertar-quantico e também já baixe agora o aplicativo Pura Energia Positiva PREMIUM https://puraenergiapositiva.com/app-premium-no-ar
Saiba tudo sobre a Pura Energia Positiva (PEP) https://beacons.ai/puraenergiapositiva
Dia 1 do Despertar do Eu Quântico
Bem-vindo ao primeiro dia da nossa jornada transformadora, o "Despertar do Eu Quântico". Hoj...2024-01-1429 minMeditações Pura Energia PositivaBreathWork Pura Energia Positiva IntroduçãoBaixe agora o aplicativo Pura Energia Positiva PREMIUM https://puraenergiapositiva.com/app-premium-no-ar/
Descubra uma revolução em bem-estar e saúde emocional, agora disponível no Brasil! Uma terapia que vem transformando vidas ao redor do mundo.
Apresentamos o BreathWork, uma prática poderosa de respiração, trazida pela primeira vez ao Brasil pela PEP - Pura Energia Positiva. Esta técnica ancestral de cura e transformação pessoal está agora ao seu alcance, oferecendo uma experiência única de elevação energética e emocional."
Imagine começar seus domingos com uma energia renovada, libertando-se de antigas cargas emocionais e abrindo espaço...2024-01-0622 minCan't Be Contained278: ALIGNED LIVING: HOW TO RAISE YOUR VIBRATION THROUGH BREATHWORKAre you ready to unlock your greatest currency? Join me in this episode as we tap into the God-given energy pulsating through every cell. Learn to go vertical, connect to your source, and release the addiction to suffering. Through the power of breath, you can activate the intelligence in your body and live your greatest life adventure. Start with just three minutes a day and watch as your perception shifts, your energy amplifies, and you become all you were meant to be. In this episode, I go deeper into: ► The power of l...2024-01-0320 min
Meditações Pura Energia PositivaMeditação Gratidão pelo Ano que Passou: Absorvendo as Lições - Dia 3 (Desafio de 31 Dias para o Ano Novo)Baixe agora o aplicativo Pura Energia Positiva PREMIUM clicando neste link https://puraenergiapositiva.com/app-premium-no-ar
Saiba tudo sobre a Pura Energia Positiva (PEP) https://beacons.ai/puraenergiapositiva
Desafio de 31 Dias para o Ano Novo
Transcenda, Renove e Manifeste: Uma Jornada Transformadora de 31 Dias para um Ano Incrível
Dia 3 Gratidão pelo Ano que Passou: Absorvendo as Lições (também terá breathwork ao vivo)
Introdução:
Prepare-se para uma meditação transformadora, onde refletiremos sobre o ano passado com gratidão e sabedoria. Vamos valorizar cada desafio e alegria, reconhecendo como cada experiência contribuiu para o nosso crescimento. Junte-se a e...2023-12-1720 min
Meditações Pura Energia PositivaAfirmações Positivas DesafiosBaixe agora o aplicativo Pura Energia Positiva PREMIUM clicando neste link https://puraenergiapositiva.com/app-premium-no-ar
Saiba tudo sobre a Pura Energia Positiva (PEP) https://beacons.ai/puraenergiapositiva
Desafios
Você está prestes a se imergir em poderosas afirmações que são muito mais do que palavras: são energias vibracionais que refletem a capacidade inerente da mente de manifestar a vida dos nossos sonhos. Na dança da vida, os desafios funcionam como a academia da alma, fortalecendo e preparando-nos para nossos maiores triunfos. Como a inesquecível Kelly Clarkson canta, "O que não te mata te torna mais forte". A...2023-10-2614 min
Meditações Pura Energia PositivaAfirmações Positivas EspontaneidadeBaixe agora o aplicativo Pura Energia Positiva PREMIUM clicando neste link https://puraenergiapositiva.com/app-premium-no-ar
Saiba tudo sobre a Pura Energia Positiva (PEP) https://beacons.ai/puraenergiapositiva
Espontaneidade
Prepare-se para mergulhar em afirmações que revigorarão sua espontaneidade e o poder inato de sua mente na manifestação de seus sonhos. Estas palavras foram especialmente escolhidas para reacender o entusiasmo puro e a magia da vida. E, para aprofundar ainda mais essa conexão, logo após as afirmações, guiaremos você por uma meditação ao som da frequência solfeggio de 852 Hz, conhecida por amplificar a intuição e espontaneid...2023-10-1913 min
Berenice Tan: BreathworkPOWER Breathwork- 7 MinutesEmbark on a transformative journey in just 7 minutes with the Power Breathwork Practice.
Harness the incredible power of your breath to release stress, boost your energy, and connect with your inner strength.
This guided session offers a quick and effective way to find calm, focus, and renewed vitality. Breathe in, let go, and unlock your potential with this empowering breathwork experience
2023-10-1907 min
Meditações Pura Energia PositivaPequenas decisões, GRANDES mudançasDescrição: Baixe agora o aplicativo Pura Energia Positiva PREMIUM clicando neste link https://puraenergiapositiva.com/app-premium-no-ar
Saiba tudo sobre a Pura Energia Positiva (PEP) https://beacons.ai/puraenergiapositiva
Pequenas decisões, GRANDES mudanças
Prepare-se para mergulhar em uma mensagem revigorante sobre "Mudanças". Inspirado nas sábias palavras de Keri Russell, somos lembrados do poder inerente que pequenas decisões têm em desencadear grandes transformações em nossa vida. Cada afirmação que você está prestes a escutar carrega uma energia poderosa, pronta para ser sintonizada com sua mente e espírito. Lembre-se de que nossas mentes são extraordiná...2023-10-1313 min
Meditações Pura Energia PositivaBreathWork - Respiração ConscienteClique aqui https://puraenergiapositiva.com/breath-work/ Ou Baixe o app Pura Energia Positiva Premium pelo link: https://puraenergiapositiva.com/app-premium-no-ar
Imagine, por um momento, que você possui a chave para desbloquear um reino de potencial inexplorado dentro de você.
É um poder que você possui todos os dias, mas muitas vezes ignora. Estou falando da sua respiração.
Sim, aquela inspiração e expiração simples e rítmica tem a extraordinária capacidade de transformar sua vida. Em um mundo cheio de caos, estresse e incerteza, a respiração oferece um santuário de serenidade.
Através da respiração consciente, você p...2023-10-0502 min
Fearless Family BusinessE112: Mastering Your Breath: A Guide to Conquering Anxiety Through Breathwork With Joanna KrysiakBreathing. It’s something we do thousands of times per day, and yet we never think about it. Yet, it obviously plays a vital role in our daily lives. Something as simple as breathing more deeply, rather than shallow, can make a tremendous impact on your life. In this episode, Adam sits down with Joanna Krysiak, a breathing expert specializing in well-being and stress management. With her extensive certifications in breathwork techniques, Joanna is highly sought after by ambitious people struggling with chronic stress, anxiety, sleep issues, emotional blocks, and overwhelm. As a breathwork facilitator and functional breathing coach, sh...2023-08-221h 00
Berenice Tan: BreathworkDown-regulate your Nervous System: Grounding & Relaxation- BREATHWORK- (9 Minutes)
A Breathing track to down-regulate your nervous system.
2023-05-0408 min
Yoga in the Therapy Room: Tips for integrating trauma informed yogaEpisode 105 Breathwork As A Technique For Stress Reduction & How To Use With Clients: Interview with Dominiece CliftonWhat is Breathwork? Can integrating breathwork into your daily practice help manage stress? MEET Dominiece CliftonDominiece Clifton is on a mission to guide others to rewrite their stories by releasing and reconnecting to remember their most authentic self. She is a registered yoga instructor and certified trauma-informed breathwork and meditation facilitator. Her spiritual transformation began after struggling for many years and finally releasing her own trauma which originated in her childhood. She entered the wellness industry as a Nutrition & Wellness Coach, wanting to guide others to heal stored stress and trauma that manifested physically i...2023-03-0135 min
Berenice Tan: BreathworkMONEY Breathwork (10 Minutes) - Harness the ancient wisdom of MONEYA swift, powerful, circular breathwork to amplify abundance and pleasure into your life! Create an attractor field of abundance that draws wealth and joy to you and everyone you love! Please note: This practice is not recommended if you have health conditions or may be pregnant.
*Please be advised do not practise breathwork in bodies of water.
Ensure you have read safety instructions before progressing with breathwork and are aware of contraindications associated with Breathwork. 2022-11-2210 min
Berenice Tan: BreathworkRelease Fear & Return Home - BREATHWORK- (17 Minutes)Join me for this gentle, 17 minute breathwork to release fear and return home. 2022-10-2517 min
Breathe, Feel & GrowFlow Talk mit Esther & Monika - Erfahrungen aus der Breathwork-Ausbildung Flow Talk mit Esther & Monika - Erfahrungen aus der Breathwork-Ausbildung In der heutigen Folge spreche ich mit zwei Teilnehmerinnen des aktuellen Durchgangs meiner Breathwork-Ausbildung, Esther und Monika. Wir sprechen darüber, Wie die beiden zu Breathwork und in die Ausbildung gefunden haben Wie sich ihr Verhältnis zu ihrem Atem in den letzten Monaten, seit Beginn der Ausbildung verändert hat Was sie bisher aus der Ausbildung für sich mitgenommen und gelernt haben und was sie vielleicht auch mal herausgefordert hat Warum sie die Ausbildung zum Breathwork-Coach empfehlen ...2022-10-2257 minBreathe, Feel & GrowWas ist Breathwork - und was nicht?In der heutigen Folge gebe ich dir nochmal eine Einführung in das Thema Breathwork, mit Blick darauf, was Breathwork eigentlich ist - und was überhaupt nicht. Dabei spreche ich unter anderem darüber, in welche zwei Kategorien Breathwork unterschieden werden kann - und worauf du bei der Auswahl eines Breathwork-Coaches achten solltest. Wenn du selbst Breathwork tiefer erkunden möchtest, schau unbedingt bei meinen folgenden Angeboten vorbei: "Take a Breath" - der kostenlose Einsteigerkurs ins Atmen: https://training.makesomebreathingspace.com/courses/259/about Wöchentliche Online G...2022-10-0819 minBreathe, Feel & Grow#54 Flow Talk mit Hannah Goodman - über Breathwork, die Wichtigkeit von Ressourcen und das Entlernen und Neulernen alter Konditionierungen, Gedanken und Verhaltensweisen. Flow Talk mit Hannah Goodman - über Breathwork, die Wichtigkeit von Ressourcen und das Entlernen und Neulernen alter Konditionierungen, Gedanken und Verhaltensweisen. (Deutsche Beschreibung: unten) [ENGL.] Flow Talk with Hannah Goodman - about breathwork, the importance of resourcing and the unlearning and relearning old conditioning, thoughts, and behaviors. Today I've got my amazing colleague Hannah Goodman as a guest in my podcast, with whom I work together for my breathwork school Breathing Space. Hannah is also a breathwork coach and trainer and in her work she deals with...2022-09-101h 17Can't Be ContainedEP251 - BREATHWORK: A PATH TO FINDING YOUR AUTHENTIC SELF & THE MEANING OF LIFE WITH BRYANT WOODAre you looking for a way to overcome existential sorrow, connect more deeply with yourself and find meaning in life? If so, you’ve gotta meet Bryant Wood, Master Breathwork instructor, healer, and co-founder of Modern Nirvana. He’s been where you are before and is now fully devoted to paving the way for a more enlightened world. In this episode, Bryant discusses breathwork and how it can help you awaken your authentic self. He talks about the power of prayer and presence to make the world a better place. He also shares his thoughts on VR (virt...2022-08-2538 min
Berenice Tan: Breathwork5 MINUTE FOCUS for EntrepreneursA quick, simple 5 minute practice to support your WILD FUTURE.
It's not that you "can't" create time and space. It's that you LOVE what you do so much, you don't want to slow down.
So here's a five minute FOCUS Breathwork.
So you can stay in your zone of Genius ALL DAY.2022-07-2806 min
WOMANIFESTER#107 Breathwork for Femmes & WOC with Yara BarreiroInside this episode, Yara shares her journey through healing as a woman of color and how breathwork supported her through the process.
She also shares about the impact that becoming a breathwork facilitator has made on her business as well as her own healing path.
Yara completed my Trauma-Informed Breathwork Facilitator training in January 2021.
Soon after she finished the program, she introduced breathwork to her Femme Collective.
The Femme Collective is her monthly women’s circle and gathering for her local community in Florida to heal through the power of sisterhood.2022-06-3036 minWOMANIFESTER#106 Breathwork for Community with Sarah Hanson
In the Summer of 2021, Sarah was one of the first people to sign up for my Trauma-Informed Breathwork Facilitator Training.
We had never met one another before. But the Universe was working in both of us for our paths to align in such a magical way.
Inside this episode, Sarah shares how she was in the process of building a fitness business when the Universe shut that down and turned her toward breathwork.
At the time, she wasn’t even sure what breathwork was. But she knew that the Universe was pu...2022-06-2837 minBreathe, Feel & GrowFlow Talk mit Sujeewa Jaya - über Embodiment, Breathwork im Rahmen der eigenen Entwicklungsreise und die Wichtigkeit dekolonialer Heilung [ENGL.] Flow Talk with Sujeewa Jaya - about Embodiment, Breathwork for our personal journey and the importance of decolonial healing. The English part beginns at minute 4. In today's episode, I speak to a wonderful woman and Breathwork colleague, Breathwork Facilitator & Embodiment Coach Sujeewa Jaya. In our conversation we talk about Why it is important to include your body and its wisdom when working with yourself; How the awareness of our own breath can support us in challenging moments; Why a breathwork training is actually only...2022-06-021h 05Breathe, Feel & GrowWas du in einer Breathwork-Session erleben kannst und wie(so) Breathwork funktioniert Was du in einer Breathwork-Session erleben kannst und wie(so) Breathwork funktioniert In der heutigen Folge spreche ich mit dir darüber, welche Erfahrungen du während einer Breathwork-Session nach der verbundenen Atmung körperlich, emotional, mental und spirituell alle machen kannst, wie Breathwork auf uns und unser System wirkt und wie(so) es funktioniert, warum Menschen unterschiedliche Erfahrungen während einer Session machen, warum sich die Erfahrungen beim Breathwork über die Zeit individuell verändern können. Wenn du selbst einmal die Kraft von Breathwork erleben möchtest, komm zu einer mein...2022-05-2626 minBreathe, Feel & GrowBreathwork: meine Erfahrungen der letzten Monate & meine Einladung an dich Breathwork: meine Erfahrungen der letzten Monate & meine Einladung an dich In dieser Folge spreche ich darüber, Welche besonderen Erfahrungen ich in den letzten Monaten mit Breathwork gemacht habe; Wie sich meine Breathwork-Erfahrungen in Laufe der Zeit verändert haben; Wieso Breathwork-Erfahrungen immer anders sind; Warum auch du unbedingt einmal Breathwork ausprobieren solltest; Was dich bei meiner neuen Online-Ausbildung zum Breathwork- & Atem-Coach erwartet Wenn du mehr über Breathwork erfahren möchtest, höre dir gern auch meine anderen Folgen im Podcast zu diesem Thema an: #04 Breathwork - eine Einführung in...2022-05-1938 min
Euphoric Breath w/Euphoriaaaaaaaaa_Anxiety: Is This Normal ?In this episode we will highlight anxiety. We will go over what anxiety looks like, feels like, and whether we should be worried about this. Stayed tuned till the end for an Anxiety release Breathwork exercise.2022-04-2011 min
Berenice Tan: BreathworkRelease Fear and Return Home Breathwork - 17 MinutesRelease Fear and Return Home Breathwork - 17 Minutes 2022-04-1417 minBerenice Tan: BreathworkTHRIVE Circular Breathwork- 10 MinutesTHRIVE Circular Breathwork- 10 Minutes 2022-04-1409 minBerenice Tan: Breathwork5 Minute Circular Breathwork - Creativity, Clarity, Energy- Problem SolvingCreativity, Clarity, Energy- Problem Solving2022-04-1405 minBreathe, Feel & GrowMeditation vs. Breathwork - Nutzen, Herausforderungen & Unterschiede Meditation vs. Breathwork - Nutzen, Herausforderungen & Unterschiede Breathwork und Meditation sind beides sehr kraftvolle Tools, um das innere Bewusstsein und mehr Achtsamkeit zu fördern. In der heutigen Folge spreche ich darüber, was hinter beiden Methoden steckt, welchen Nutzen, aber auch welche Herausforderungen sie haben und welche Unterschiede es zwischen beidem gibt. 14-Tage Breathwork-Challenge ab dem 02.05.22: Hier geht’s zur Anmeldung Wöchentliche Online Gruppen Breathwork Session: https://svenjatasler.com/online-gruppen-breathwork-sessions/ Infos zur Online-Ausbildung zum Breathwork- & Atem-Coach: https...2022-04-1417 min
Berenice Tan: BreathworkENERGISE & CLEANSE Morning Breathwork! (6 Minutes)Start the day with this INCREDIBLY energising morning practice! Circular breathing through the mouth ONLY with no pause at the top or bottom. This unique breathwork stimulates the sympathetic nervous system and purges old, stale beliefs and coping mechanisms from your life & IMMEDIATELY frees up trapped, raw and powerful energy for you to leverage throughout your day!
Before listening, please check the Safety Instructions for Breathwork. Some forms of breathwork are not recommended for those with health concerns: https://bit.ly/3J8CYAB2022-04-1406 minCan't Be ContainedEP 234: HOW TO RECONNECT TO YOUR TRUE NATURE THROUGH BREATHWORK WITH SAMSON ODUSANYAIn today’s episode, Wellness Specialist Samson Odusanya shares how breathwork helped him reconnect to his true nature. Breathwork found Samson 8 years ago when he was living a completely different life. He was an E.R. tech in the medical field by day, and DJ/bartender by night. Although he enjoyed his work, he felt disconnected from himself. Being the seeker he was, he went searching for answers to help him feel his aliveness as a human. A mentor of his at the time suggested breathwork, and being the open-minded person that he is, he dove in hea...2022-04-1339 minBerenice Tan: BreathworkFreedom Belly Breathwork (8 Minutes)A beautiful, gentle practice to ground you back into the Now - to ACTIVATE your soul-wisdom on a deeper level, as you go about your day.2022-04-1208 min
Berenice Tan: BreathworkPURPOSE & POWER Breathwork (10 Minutes)Gear up for the day with a powerful breathwork practice! You'll leave feeling lighter, refreshed and more focussed on your vision than ever before!
Before listening, please check the Safety Instructions for Breathwork. Some forms of breathwork are not recommended for those with health concerns: https://bit.ly/3J8CYAB2022-04-1210 minCan't Be ContainedEP229: HOW TO INTEGRATE SAFELY AFTER BREATHWORK AND PLANT MEDICINE JOURNEYS WITH BEN HOLTExperience the expansive power of “Dynamic Breathwork” for yourself as Breathwork Specialist, Ben Holt, guides us through a gentle visualization practice that releases all tension and stress from the body so that you can expand into a feeling of lightness and ease instantly. Ben developed “Dynamic Breathwork” as his signature technique after moving to Asia in 2017 to master a plethora of modern and ancient healing tools. This of course was not always his life. He came from a world where hunting, fishing, and making money were prioritized over health and wellness, but after being introduced to plant medicine...2022-02-1647 min
Curiously Guided PodcastEp.17 | How to Use Breathwork to Tap into Intuition and Ease Decision Making in Business with Breathwork Facilitator, Amy KuretskyThis episode is JAM-PACKED with wisdom and eye-opening insights.
Amy is a creative genius and she’s been able to create a business that combines all of the different tools and things she loves under one umbrella.
One of the most beloved tools in her toolbelt is breathwork, and in this episode, we dive deep into what breathwork is, the different styles of it, being trauma-informed, and we even got Amy to walk us through her most powerful breathwork ritual for decision making and gaining clarity as a business owner.
Even if you’ve t...2022-02-081h 15Breathe, Feel & GrowWie dich Breathwork in deinen Veränderungsprozessen unterstützen kann Wie dich Breathwork in deinen Veränderungsprozessen unterstützen kann Genau heute vor vier Jahren habe ich an meiner aller ersten Breathwork-Session teilgenommen, ohne genau zu wissen, was mich erwartet! Am Ende hat Breathwork mein Leben verändert und unterstützt mich täglich, nicht nur als Werkzeug in meiner Arbeit, sondern vor allem auch in meinen eigenen Prozessen und auf meinem persönlichen Heilungsweg. In dieser Folge spreche ich darüber, Was Breathwork eigentlich genau ist bzw. was ich darunter verstehe; Wie Breathwork dir auf deinem Weg und besonders in deinen...2022-01-2725 minBreathe, Feel & GrowBox-Atmung: Eine Breathwork Übung für Entspannung und innere Ruhe! #29 Box-Atmung: Eine Breathwork Übung für Entspannung und innere Ruhe! Diese Woche teile ich eine geführte Atemübung namens BOX-ATMUNG mit dir. Die Box Atmung ist eine Kombination aus Atemzählen und Atem anhalten, die das Nervensystem reguliert und dich unterstützt mit Angst, Stress und Druck umzugehen. Die Atemtechnik kann überall und jederzeit angewandt werden und ist besonders gut für stressige Situationen geeignet. Die Folge ist in zwei Teile unterteilt und einzeln in den Podcast hochgeladen. Diese Folge ist der zweite Teil...2021-12-1608 minBreathe, Feel & Grow#29 Intro - BOX-ATMUNG: Eine Breathwork-Übung für Entspannung und innere Ruhe #29 Intro zur Box-Atmung: Eine Breathwork Übung für Entspannung und innere Ruhe! Diese Woche teile ich eine geführte Atemübung namens BOX-ATMUNG mit dir. Die Box Atmung ist eine Kombination aus Atemzählen und Atem anhalten, die das Nervensystem reguliert und dich unterstützt mit Angst, Stress und Druck umzugehen. Die Atemtechnik kann überall und jederzeit angewandt werden und ist besonders gut für stressige Situationen geeignet. Die Folge ist in zwei Teile unterteilt und einzeln in den Podcast hochgeladen. Diese Folge ist der erst...2021-12-1611 min
Berenice Tan: BreathworkConversation with Nat Quirk on Breathwork, Business and Big Moves!What does it look like to create business from a modality like breathwork? Nat Quirk and I chat all things breathwork, business & big moves to create and sustain business from a spiritual modality serving a community which is not only spiritual but into some of the biggest organisations in mainstream business.
We dive into flexibility on business, why we must graduate from hustle to a place of ease and flow.
I share my journey, how I created my business and what is next for me!2021-11-231h 04
The Whimsy + Wellness PodcastUnlocking the Healing Power of the Breath: Heal Trauma, Overcome Anxiety, and Uncover Your True Self Using Breathwork with Samantha SkellyOur breath is one of our most powerful tools for healing, awareness, and even life expectancy.
We take about 25,000 breaths per day yet many of us have no idea the power our breath can hold when we focus on it and allow it to help us feel and heal trauma, anxiety, illness, and more.
Today I’m sitting down with breathwork facilitator and CEO of Pause Breathwork, Samantha Skelly to share with us the incredible healing power of something we all have free access to; our breath.
...2021-10-1259 min
Euphoric Breath w/Euphoriaaaaaaaaa_THROAT CHAKRA: Express, Empower and InspireOn this episode of Euphoric Breath we tap into our Throat chakra. This energy vortex is associated with clear communication and expression. When being diagnosed with Herpes this can be blocked due to us not being able to share and express our truth. Listen in and take part in the BreathWork exercise2021-09-2213 min
Berenice Tan: BreathworkCrystal Clarity (Breath of Fire)A powerful practice to clear unwanted, intrusive thoughts. Inhale passively through the nose, and exhale through the nose short and sharp, while drawing your belly in. Perform the breaths in quick succession and let your mind become crystal clear on the life you truly desire!
Before listening, please check the Safety Instructions for Breathwork. Some forms of breathwork are not recommended for those with health concerns: https://bit.ly/3J8CYAB 2021-09-0710 minBreathe, Feel & GrowFlow Talk mit Ben Beaumont - über die Kraft und Inspiration von Breathwork und was das für unser Leben und die Welt bedeuten kann.#15 Flow Talk mit Ben Beaumont - über die Kraft und Inspiration von Breathwork und was das für unser Leben und die Welt bedeuten kann In der heutigen Podcastfolge habe ich mal wieder einen Gast eingeladen - und zum ersten Mal ist ein Mann im Flow Talk. Und für mich ein ganz Besonderer, denn er ist einer der inspirierendsten Menschen und wichtigsten Männer in meinem Leben: Benedict Beaumont, der Leiter von Breathing Space, bei dem ich meine Ausbildung zum Breathwork Coach gemacht habe. Wir sprechen in dieser Folge über… Ben's persönliche Geschich...2021-09-021h 22
Berenice Tan: BreathworkAstral Healing Breathwork (Online Class Replay)This is a sacred, intermediate journey into your deepest self. Please only complete this after you've read through our PDF for safe self-facilitation of this breathwork. If you've never completed a Shamanic, Holotropic, Rebirthing, Wim Hof etc. technique before, please practice the above techniques first, to ensure you have the foundations to integrate this beautiful, off-world experience.
Instructions for Pre and Post Breathwork Journeys:
https://drive.google.com/file/d/1Y8WJhnvACAaz0Otu7qc_nhkhB_OWEDGF/view?usp=sharing
[Please be advised. This practice is not recommended for those with th...2021-07-1347 minBreathe, Feel & GrowBreathwork - eine Einführung in die Magie deines Atems Über die Arbeit mit dem Atem. In der heutigen Folge spreche ich mit dir über eines der wichtigsten Tools meines Lebens: Breathwork - die Arbeit mit dem eigenen Atem. TRIGGERWARNUNG: Ich spreche das Thema sexualisierter Gewalt an. Ich habe Breathwork Anfang 2018 kennengelernt, als ich noch in Brighton gelebt habe und wusste nach meiner ersten Session, dass ich etwas gefunden hatte, das mich den Rest meines Lebens begleiten würde. In dieser Folge spreche ich darüber, Was genau du unter Breathwork verstehen kannst u...2021-06-1732 min
Euphoric Breath w/Euphoriaaaaaaaaa_Intro to BreathWorkAs a woman with HSV1 and Herpetic Whitlow I’ve adopted the practice of BreathWork into my everyday life due to the abundance of benefits especially stress relief. I’m sharing my practice with anyone who wants to take time to TAKE A BREATHER.2021-06-0221 minCan't Be ContainedEP 195: HOW TO HELP YOUR CHILD REGULATE THEIR ANXIETY THROUGH BREATHWORK WITH ATMAN SMITHDid you know that you can use breathwork to support your children? It’s not an adults only tool, and in fact, it can be quite exhilarating to teach kids about the power they have over their own body and nervous systems. In this episode, I was joined by Atman Smith, co-founder of the Holistic Life Foundation to talk about how parents can help their children regulate their anxiety through breathwork. We covered so much in this episode including tips for getting grounded, using mirroring to empower children and what NOT to do when your kid is having a br...2021-04-2832 minCan't Be ContainedEP 187: SOLO JAM SESSION: ANXIOUS OR DEPRESSED? FIND OUT WHAT BREATHWORK PRACTICE IS BEST FOR YOUYou hold the power to help your system navigate through the trials of anxiety and depression. In this episode, I talk about how you can use breathwork to help reregulate your system. You’ll learn how to determine if you’re dealing with depression or anxiety plus what type of breathwork is best suited for each. Inside this episode, I jam on: How I feel younger every year as I pass my birthday How to know if your anxious or depressed Why you need to down-regulate before kicking up the energy if you’re feeling...2021-03-0318 min
Meditações Pura Energia PositivaMeditação - Sono Profundo e Limpeza Energéticahttps://beacons.ai/puraenergiapositiva
https://puraenergiapositiva.com/app-premium-no-ar/
Olá! Convidamos você a uma experiência transformadora de profunda limpeza energética e conexão com o universo.
Esta meditação é especialmente projetada para mergulhar profundamente em seu ser, buscando e liberando energias estagnadas que podem estar obscurecendo sua essência. O acompanhamento sonoro, sintonizado à frequência Solfégio de 417 Hz, não é mero detalhe: ele é fundamental no processo de purificação e renovação.
Ao permitir-se ser envolvido por este processo, você não apenas será conduzido a um sono profundo e revigorante, mas também experimentará uma poderosa limpeza energética. Esse duplo be...2020-10-0233 minCan't Be ContainedEP 159: SOLO JAM SESSION: BREATHWORK Q&A - ALL YOUR QUESTIONS ANSWEREDFor so many people, breathwork is such a new topic and healing modality to be explored. That brings a lot of questions and curiosity to so today on the podcast I did something a little different. I grabbed all of the questions you guys asked me on Instagram to do a Q & A session all about breathwork. In this episode, you’ll hear a live breathwork session as well as the answers to all of the most common breathwork questions. I answer everything from how often to do breathwork, why I think it’s easier than meditation, what you shou...2020-07-2941 minCan't Be ContainedEP 156: SOLO JAM SESSION: CAN’T MEDITATE? BREATHWORK IS FOR YOU!Meditation isn’t for everyone. It can be really challenging to get into a meditative state which is why I am an advocate for breathwork. The power of your breath is easy to access and brings just as many benefits as meditation. When you have deep states of resource and are using your breath to access something deeper within you, you can hold it all without feeling as heavy. You have to increase your capacity, by increasing your energy. This isn’t about biohacking or having a cup of coffee because true energy comes from within our bodies. In this...2020-07-0820 minCan't Be ContainedEP 154: SOLO JAM SESSION: BREATHWORK IS THE ACCESS POINT TO INCREASED PLEASUREYou've been given everything you could possibly wish for from your creator. You have to wake up every day and choose to reclaim your joy. It doesn't have to be extravagant. We're all born with this ability to extract joy from life and one of the access points to pleasure is the breath. That's why I am so passionate about breathwork... While so many people have been conditioned to live in the fight or flight, it's not good for the body or mind. You deserve to be in the rest and digest state where your body can stabilize the...2020-06-2423 minCan't Be ContainedEP 150: SOLO JAM SESSION: THE THREE NOT SO OBVIOUS BENEFITS OF BREATHWORKWhen people come to me and tell me about how much breathwork has changed their life, it’s so exhilarating. I love bringing this work to so many people and helping them to understand how they can use it to overcome life’s challenges. Many people think breathwork is just about releasing anxiety and stress but there are three, not so obvious benefits of breathwork that can have a massive impact on your life and wellbeing. In this episode, I’ll be sharing what those are along with two different types of breathwork practices you can incorporate into your daily...2020-05-2713 minCan't Be ContainedEP 130: BREATHWORK TECHNIQUES WITH KYLE LASOTAThe tables were turned again today as I was interviewed by my dear friend Kyle Lasota. In this episode, Kyle asks me how I got into breathwork and created my own breathwork modality for the world. We discuss everything from the science behind breathwork (and why hyper oxygenating the brain is so good for you), my vision for where I plan to take breathwork in the world and why you need to quiet down your mind to truly listen to your intuition. You’ll hear how to use play to be in a state of bliss, how you can us...2019-12-181h 08