Shows
Mindfulness Unscripted with Jon OrsiniHoliday Meditation & ReflectionLet it flow like a river - the joy, excitement, stress, sadness and bliss. Oh, and try to get a little relaxation in there somewhere too. Much love to you and yours!jonorsini.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-12-2407 min
Healing After Suicide Loss with Jon Leclerc, The Suicide Loss Coach | MUSIC ;n HEALHealing After Suicide Loss | From Survivor to Soul-Thriver Through Music With MUSIC ;n HEALMY DEAR FELLOW SUICIDE LOSS SURVIVOR,In today's episode, we explore how music becomes a bridge from surviving to soul-thriving after suicide loss.When you lose someone's physical presence to suicide loss, your nervous system doesn't need answers—it needs safety. Music is one of the fastest, gentlest ways to rebuild that safety and reopen your awareness to connection with Your Soul Angel(s).This episode introduces the MUSIC ;n HEAL Approach as a grounded, trauma-informed pathway to emotional regulation, spiritual reconnection, and post-traumatic growth—without overwhelm.
2025-12-1505 min
Mindfulness Unscripted with Jon OrsiniPowerful Stress Clearing Breathwork Practice (10 min) Somatic BreathworkSolo EpisodePowerful Stress Clearing Breathwork Practice - 10 minutes - Somatic BreathworkPlease note: This practice is not appropriate if pregnant or epilepticIf at any point sensations, feelings or emotions feel like “too much” - you can slow the breath down at any timeConsult your doctor if you have questionsWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center FacultyInstagram, Substack, YouTube, ApplePodcasts, Spotify#breathwork #meditation #somatichealing #alternativehealth This is a publ...
2025-12-0909 minHealing After Suicide Loss with Jon Leclerc, The Suicide Loss Coach | MUSIC ;n HEALHealing After Suicide Loss | From Disconnected to Deeply Connected With Their Soul AngelsMY DEAR FELLOW SUICIDE LOSS SURVIVOR,In today's episode, we explore one of the most healing, grounding practices for reconnecting with your Soul Angel(s):Creating simple, daily rituals that reopen the channel.When you've lost someone to suicide, it's common to feel spiritually "muted," disconnected, or unsure how to feel their presence again. Rituals give your nervous system something safe, predictable, and sacred to return to—and that structure helps your awareness widen enough to feel their energy again.You'll learn:✨ why trauma narr...
2025-12-0805 minHealing After Suicide Loss with Jon Leclerc, The Suicide Loss Coach | MUSIC ;n HEALMUSIC ;n HEAL | Daily Healing After Suicide Loss—How Suicide Loss Survivors Heal | From Feeling Unguided to Seeing Soul Angel SynchronicitiesMY DEAR FELLOW SUICIDE LOSS SURVIVOR,In today's episode, we gently explore one of the most profound shifts in the healing journey: Moving from feeling unguided, alone, or unsure of the next step... to recognizing the subtle, sacred synchronicities your Soul Angel(s) have been placing on your path all along.You'll learn:✨ why your awareness narrows after trauma✨ why signs feel "muted" early in grief✨ how to gently reopen your inner senses✨ how to recognize Soul Angel synchronicities with cla...
2025-12-0106 min
The Self Within#18: Regulating your Nervous System through Breathwork with Jon OrsiniWhy is it that everyday stress makes our nervous system think there's a tiger in the room? In this episode, Anabel and Jon Orsini—a certified somatic breathwork guide and faculty member at the Kripalu Center for Yoga & Health and T. Schreiber Acting Studio in NYC—explore how our breath can become one of the most powerful tools we have for nervous system regulation.In this episode, we get into:Why the nervous system often misreads modern stress as dangerJon’s three pillars of calm breathing: nose, belly, slowWhy...
2025-11-251h 04Healing After Suicide Loss with Jon Leclerc, The Suicide Loss Coach | MUSIC ;n HEALDaily Healing After Suicide Loss | From Mental Narrowing to Expansive PerspectiveMY DEAR FELLOW SUICIDE LOSS SURVIVOR,In today's episode, we gently explore perspective expansion—why your mind narrows to survive trauma, how that affects your emotional safety, and how you can begin widening your inner world again so you feel calmer, clearer, and more connected to your Soul Angel(s).If you're ready to move from surviving to soul-thriving, here are 3 ways I can personally support your healing journey:1️⃣ Get Your Free MUSIC ;n HEAL | Me™ Breakthrough ConsultationIf you want personalized guidance, emotional clarity, and grounded support from som...
2025-11-2405 min
Mindfulness Unscripted with Jon OrsiniOvercoming Self Sabotage, Shame, Biggest Mistakes Parents Make, IFS, Surviving vs Thriving & more...Convo w Dr John Stewart, PhD - clinical psychologist specializing in child and adolescent psychology and Internal Family Systems (IFS) familytherapyvacations.comShow Notes/Topics:Finding joy in beginners mindAltered states of consciousnessLiving in a state of adventureSurviving vs thrivingStepping away from the familiarIFS internal family systems (parts work)Overcoming self sabotage, shame and cultural conditioningChild psychology, adolescent psychology - biggest mistakes parents make“We are as well as we are well connected”
2025-11-2149 min
Mindfulness Unscripted with Jon OrsiniMindfulness in the Military - practical breathwork, thinking globally acting locally & moreConvo w Stephanie Carl - retiring after nearly 30 years in the Army and dealing with all of the stress and uncertainty that comes with that - Meditation, yoga and breathwork have been instrumental in working her way through. LinkedIn: http://linkedin.com/in/stephaniecarl1; Substack: wormwisdom.substack.com; IG: StephanieCarlMindfulness Unscripted with Jon OrsiniWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty#military #mindfulness #somatichealing #breathwork #meditation This is a public episode. If you would like to discuss this with other...
2025-11-041h 06
Mindfulness Unscripted with Jon OrsiniAvoid Pitfalls in Longevity & Mobility -yoga, crossfit, pilates, pickleball- injuries & find balance3 exercises with the most injuries, cutting through oversaturated health information, "move at a pace that if your body has something to say, you can hear it", can you love yourself and make progress at the same time?Christine Bissonnette is a Kripalu Yoga teacher E-RYT 500hr, Integrated Positional Therapist, Bodyworker and Reiki Master with 25 years experience in preventing, reducing & elimination of chronic pain Instagram @christinebissonnetteyoga, oh-tm.comwork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers...
2025-10-2755 min
Mindfulness Unscripted with Jon OrsiniThe Power of Delusional Optimism - community, microdosing & more - we're not meant to do this aloneConvo w Katie Doyle - a wellness entrepreneur who focuses on holistic health coaching with both corporate and private clients. Her goal is to make living a healthy and happy life attainable for all! bloomburstlife.com, instagram bloomburstlifeWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-10-1349 min
Mindfulness Unscripted with Jon OrsiniRemoving the Armor that Blocks the Wisdom of your Heart - Somatic BreathworkSolo episodeWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-10-1105 min
Mindfulness Unscripted with Jon Orsini21 days to Change your Life? Manifestation facts vs BS - toxic positivity, intentions, resilienceConvo w Michelle Marie - a guide in metaphysics, yoga philosophy, and quantum science, helping others unlock the power of identity shifting. Her teachings illuminate the path of deliberate creation and self-transformation. Instagram: unconditionallymichelleWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-09-251h 15
Mindfulness Unscripted with Jon OrsiniMore Healing than Talk Therapy? Clinical Psychologist shares her experience with Somatic BreathworkConvo w Beth Rigoni, Clinical Psychologist - recently retired from teaching college level psychology for 30 years. She is an avid yogi and interested in all things health related, including a strong mind body connection. Beth Rigoni on facebook and instagramWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-09-1442 min
Relax With Jon#15: Finding Balance (The Weekly Reset)Feeling overwhelmed by the fullness of life? This week on The Weekly Reset, Jon guides you through a calming meditation on finding balance—creating inner steadiness and spaciousness even when the world feels busy. With gentle reflection, grounding breathwork, and peaceful visualization, this episode invites you to return to your center and breathe deeply. Whether you're juggling work, emotions, or endless to-dos, this meditation offers a moment of pause and calm clarity. Take a few minutes for yourself—you’ll emerge feeling lighter, more grounded, and ready to move into your week with ease.
2025-09-1408 min
Mindfulness Unscripted with Jon OrsiniBreathwork Simplified: Practical Daily MindfulnessSolo episodeWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-09-1105 min
Mindfulness Unscripted with Jon OrsiniWhy Somatic Breathwork? Reset your nervous system quickly and effectivelySolo episodeWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-09-1104 min
Mindfulness Unscripted with Jon Orsini4 Time Buckets - How to balance your mindSolo episodeWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-09-0101 min
Mindfulness Unscripted with Jon OrsiniOver-Stuffed Brain? How to clear it...Solo episodeWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-08-3002 min
Mindfulness Unscripted with Jon OrsiniThe Myth of "Fixing" YourselfSolo Episode"Life is not a problem to be solved, it's a reality to be experienced." This quote by Kierkegaard got me thinking - What does it actually mean to "fix" ourselves..Work with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-08-2806 min
Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureWhat Breathwork Taught Me About Self-Control and Mental HealthBREATHWORKWhat if the key to mental clarity, emotional resilience, and real self-control wasn’t something you had to buy - but something you’ve had all along?Will explores how breathwork - a practice rooted in ancient wisdom and now supported by modern neuroscience - profoundly reshapes the way you think, feel, and respond to stress. Will breaks down why breath is more than just a bodily function; it’s a form of neurotechnology that can reset your nervous system, enhance focus, and reconnect you with yourself. ...
2025-08-0447 minMen Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureWhat Breathwork Taught Me About Self-Control and Mental HealthBREATHWORKWhat if the key to mental clarity, emotional resilience, and real self-control wasn’t something you had to buy - but something you’ve had all along?Will explores how breathwork - a practice rooted in ancient wisdom and now supported by modern neuroscience - profoundly reshapes the way you think, feel, and respond to stress. Will breaks down why breath is more than just a bodily function; it’s a form of neurotechnology that can reset your nervous system, enhance focus, and reconnect you with yourself. ...
2025-08-0447 min
Mindfulness Unscripted with Jon OrsiniWhat is SOMATIC & Why it Matters...Solo episodeWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-07-0906 min
Mindfulness Unscripted with Jon OrsiniHealing Childhood Trauma with Somatic Breathwork (Client Win)Solo episodeWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-07-0305 min
Mindfulness Unscripted with Jon OrsiniHow to Hit a Bullseye - Archery as a Metaphor for LifeSolo episodeWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-06-2602 min
Mindfulness Unscripted with Jon OrsiniCatalyzing Pain into Transformation - Are you a modern day Superhero?Solo episodeWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-06-2303 min
Mindfulness Unscripted with Jon OrsiniPanic Attacks? Anxiety is not a life sentence...Solo episodeWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-06-1903 min
Mindfulness Unscripted with Jon OrsiniWho am I & Why you Might Give a Sh*t...You deserve to be heard… Living from your heart centered truth.Solo episodeWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-06-1604 min
Mindfulness Unscripted with Jon OrsiniStop Anxiety in 1 MinuteSolo episodeWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-06-1401 min
The Storm Fitness Academy PodcastBreathwork for PTs: Tools, Focus, and Recovery in Practice (with Kerry Waters)Is Breathwork Safe for Everyone? Cold Exposure, Coaching Caution & the 4-2-8 MethodIn part two of this deep-dive, Jon is joined again by coach Kerry Waters to unpack the other side of breathwork and cold exposure — the risks, the boundaries, and the practical tools that actually help. From Instagram myths to science-backed techniques, this is the stuff your clients aren’t seeing in the reels.Kerry breaks down how PTs can responsibly introduce breath and cold techniques into training, what to watch out for (epilepsy, asthma, stroke history), and how to keep it safe and...
2025-06-0923 min
The Storm Fitness Academy PodcastBreathwork – The Superpower of Top Athletes (with Kerry Waters)Can breathwork really help top athletes perform better, recover faster and stay mentally sharp?In this powerful chat, Jon sits down with coach Kerry Waters to break down how breathwork supports the body and mind — from muscle oxygenation and HRV to stress regulation and trauma release.Whether you’re an elite athlete or just want to stop feeling puffed out on the gym floor, there’s gold in here for you. They also get into cold exposure, mental health, DMT (yep, that one), ADHD support, and why you might not need that post-workout coffee.00:0...
2025-06-0231 min
Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureStop Stress Before It Stops Your Heart - How Mindfulness Can Help Men Combat the Silent Killer with Dr. Fernando Lamounier, MDAre you ready to tackle the biggest threat lurking in every man’s life? Here we unravel the real connection between stress and heart disease—a link that most doctors warn about, but few know how to fix. Stress and heart disease aren’t just words in a medical textbook; they’re the silent killers stealing happiness, health, and longevity from men everywhere. But what if the key to defeating stress and heart disease isn’t just exercise or diet, but something deeper—mindfulness?Heart surgeon Dr. Fernando...
2025-05-301h 14
Mindfulness Unscripted with Jon OrsiniClinical Psychologist - Boundaries, Self Worth & Somatic Breathwork (Ep 16)Convo w Dr. Alison Haar - child and adult psychologist in private practice in NY and NJ. She also has training and experience in psychedelically-informed psychotherapy. Instagram: alihaarWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-05-2157 min
The Storm Fitness Academy PodcastLongevity, Breathwork & The Blueprint for Staying Strong at 70From blood sugar to breathwork at 66.In this episode, Jon’s back with Ray Conway — a PT with 25+ years in the game and still in serious shape.They cover everything from glucose control and coaching results, to dodgy diet decisions, nervous system resets and what it really takes to keep training for life.💡 If you’re working with older clients, adapting your own training, or just curious about long-term health — this one’s full of proper insight.⸻⏳ Tim...
2025-05-0523 min
The Type C PersonalitySomatic Breathwork with Jon OrsiniThis episode captures an Instagram Live conversation with breathwork expert Jon Orsini. We talk about how Type C hypervigilance and past trauma can affect breathing and the nervous system, and how we can break shallowing breathing patterns to achieve breakthroughs in our health.Resources discussed on this episode include:Instagram @jonorsiniWebsite www.jonorsini.comYoutube @jon.orsini
2025-05-0331 min
Mindfulness Unscripted with Jon OrsiniMobilize vs Freeze - Clearing Past Trauma with Somatic BreathworkSolo episodeWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-05-0103 min
Mindfulness Unscripted with Jon OrsiniClear Stress in 5 minutes (Somatic Breathwork)Solo episodeWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-04-3005 min
The Storm Fitness Academy PodcastFrom Crisis to Comeback — The Story of Ray Conway#TheStormFitnessAcademyPodcast #ComebackStory #PTInspiration #RayConway #Resilience #MindsetMatters #FitnessOver60 #InjuryRecovery #PTLife #Longevity #ColdExposure #Breathwork #CoachingWisdom #PersonalTrainerLife #RealWorldResults #TrainForLifeFrom paralysis scare to peak condition at 66.In this episode, Jon sits down with legendary PT Ray Conway to share a remarkable comeback — from a serious motorbike accident that nearly left him paralysed, to rebuilding his life, body and mindset stronger than ever.💡 Whether you’re recovering from injury, building resilience, or just looking for inspiration, this one’s packed with real lessons in mindset, training and perseverance....
2025-04-2818 min
Mindfulness Unscripted with Jon OrsiniFix your Biggest Life Problem - Simple Trick?Solo episodeThis of course does not apply to externally imposed circumstances, but rather the internal patterns we can find ourselves stuck in.Work with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-04-2407 min
Mindfulness Unscripted with Jon OrsiniSuccess through Authenticity with Human DesignConvo w Kristi H. Sullivan - Human Design and Self Care expert, speaker and lead author of the best-selling Amazon book Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design. She teaches worldwide, has been featured on hundreds of podcasts and stages, including the 2024 and 2024 Human Design Conference, and hosts a virtual community for spiritually-minded females to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life by design.To connect with Kristi, (and to get a free human design chart) visit HDwithKristi.com...
2025-04-1448 min
Mindfulness Unscripted with Jon OrsiniIs Fear Controlling you?Convo w Stephanie Janis - Energy Healer and Intuitive Coach. She helps soul-led individuals release blocks and gain clarity so they can step into their highest timeline. IG CosmicLotusWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-04-0755 min
Mindfulness Unscripted with Jon OrsiniDistracted when Meditating? Try this...Solo episodeThe obstacle becomes the wayWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-04-0205 min
Mindfulness Unscripted with Jon OrsiniPractically Manifest your Authentic LifeConvo w Natalie Serrano - yoga and meditation teacher, sound practitioner and business owner. She emphasizes the importance of honoring ancient wisdom and applying it to modern life. Insta: natalieserran0 natalieserrano.comWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-03-231h 13
Mindfulness Unscripted with Jon OrsiniFearlessly Living your DreamConvo w Autumn Fletcher - retreat host and facilitator, transformational workshop leader and somatic healing specialist. Insta: becomethedreamseeker becomethedreamseeker.comWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-03-181h 00
Mindfulness Unscripted with Jon OrsiniWhere Awareness Goes, Energy FlowsConvo w Alden Price - New York City based breathwork facilitator, yoga teacher and traditional Chinese medicine practitioner. Insta: aldenprice wearahelmet.substack.comWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-03-151h 01
Front Row Dads with Jon Vroman3 Profound Lessons from Breathwork in Just 13 Minutes (No Psychedelics Needed)Can breathwork have more impact than years of therapy? In a special 13-minute bonus episode from my recent interview with Michael Chernow, we dive into his deeply moving, life-changing experience with breathwork. Michael is a successful entrepreneur and dedicated father whose journey through breathwork provided a profound emotional breakthrough, rivaling the transformative impact often attributed to psychedelics. In this gripping conversation, Michael shares: ✅ How breathwork revealed his deepest childhood wounds around his father. ✅ The intense, psychedelic-like vision that changed his life. ✅ Why breathwork has been more impactful for him than any...
2025-03-1413 min
Mindfulness Unscripted with Jon OrsiniBedtime Body Scan - Can't Sleep? Feeling Tense? Try this...Solo EpisodeWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-03-0410 min
Mindfulness Unscripted with Jon OrsiniHealing Veterans with Psychedel*csConvo w Brandon Judd - special operations combat veteran, plant medicine advocate for vets suffering from PTSD, anthropologist and 20 year tattoo artist. Mentor and peer support specialist. cosmiccommandos on IG & Tiktok CosmicCommandos.comWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-03-031h 18
Mindfulness Unscripted with Jon OrsiniCreativity can Save your LifeConvo w Chris Ams - multidisciplinary artist, musician, fabricator and art educator based in Beacon, NY - known for his fine art, illustration, immersive installations and soul-influenced music. A former frontman of the Motown-inspired band Chris Ams and the Favorite States, he continues to create impactful visual art and teach, while his latest singles, Good Thing and A Song, blend soul and pop influences and are available to stream everywhere. Website: chrisamsart.com/homepage Kids Art, Storyboards and Art Education: paperbreadstudio.com IG: chrisamsofficial Bluesky: chrisamsofficial.bsky.socialWork with me - jonorsini.comSomatic...
2025-02-251h 12
Life's CheckmarkTransform Your Life with Breathwork: Tackling Stress and Trauma with Tara Gush EP | 136Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! https://www.lifescheckmark.com/podcastershub Transform Your Life with Breathwork: Tackling Stress and Trauma with Tara Gush EP | 136 In this enriching episode of Life's Checkmark, Jon Emery hosts Tara Gush, an expert in breathwork and holistic wellness. Tara's insights are a testament to the transformative power of intentional breathing combined with a commitment to health and well-being. She shares her jo...
2025-02-1836 min
Success is Subjective: Real People. Raw Stories. Embracing a Non-Linear Life!Episode 274: The Transformative Power of Breathwork with Jon Paul CrimiWhile many of us are prone to a faulty and often crippling belief that our lives can’t change unless we make radical changes, we might find ourselves scoffing at the idea that miniscule adjustments can make dramatic shifts. On today’s episode of Success is Subjective, you’ll hear the powerful and inspiring story of keynote speaker, Jon Paul Crimi and the ways in which his life has changed dramatically, largely thanks to a consistent practice of breathwork. Growing up in Irish gang territory on the south shore of Massachusetts, where fighting and crime were a part of everyd...
2025-02-0433 min
Mindfulness Unscripted with Jon OrsiniRedefining Career Path & Life PurposeConvo w Elizabeth Cappuccino - actor, director, producer and yoga teacher based in NY. As a seasoned storyteller she translates her gift of weaving narratives into sequencing asanas, pranayama and meditation together to guide her students through a meaningful and empowering practice. Instagram: elizabethcappuccinoThe Jon Orsini Podcast is now Mindfulness UnscriptedWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus...
2025-01-291h 00
Mindfulness Unscripted with Jon OrsiniDo you "suck" at Meditation? Try this...Solo EpisodeMeditation Simplified - Stop wasting time, unlearn the nonsense and become consistent in your practice to enjoy and experience your life on a new level...The Jon Orsini Podcast is now Mindfulness UnscriptedWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-01-2313 min
Mindfulness Unscripted with Jon OrsiniPractical Astrology?! Colin Bedell @queercosmosConvo w Colin Bedell (creator of queercosmos) - an Artist using Astrology as his primary medium. queercosmos on instagram & colinbedell.comThe Jon Orsini Podcast is now Mindfulness UnscriptedWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
2025-01-201h 12
Shaman Radio Presents Podcasts from Jon Rasmussen's WorkTelling the Story that Feels Best to Reclaim Your PowerJon Rasmussen's YouTube video, "Telling the Story That Feels Best," discusses the power of narrative in shaping one's reality. He argues that the stories we tell ourselves about events, especially negative interactions, significantly impact our psychological, physical, and spiritual well-being. Rasmussen suggests focusing on breathwork to manage immediate reactions and then reframing negative narratives to empower oneself rather than remaining a victim. This reframing, he explains, involves recognizing personal reactions and transforming the narrative to focus on self-growth and reclaiming one's power. Ultimately, the video promotes self-awareness and personal...
2025-01-0610 minShaman Radio Presents Podcasts from Jon Rasmussen's WorkYou Are a Master of Balance if You Just Stay FluidJon Rasmussen, in a video recording of a Fall Equinox talk, emphasizes the importance of flexibility and motion for achieving true balance. He suggests that constantly adapting our physical, mental, emotional, and energetic states, alongside our beliefs and worldviews, is crucial for staying in harmony with the ever-changing natural world. Rasmussen highlights that balance doesn't require a strict 50/50 split, but rather a willingness to adjust to shifting circumstances and embrace a fluid approach to our lives and practices. He encourages viewers to embrace movement, both physically and mentally, and...
2024-11-0407 min
Holistically Healthy68. Relieving Anxiety and Panic Attacks with Somatic BreathworkCan somatic healing and breathwork techniques unlock the emotions we've buried in our psyche? In this conversation about overcoming anxiety with meditation, Jon Orsini shares his transformative journey from experiencing debilitating panic attacks at age 18 to discovering mindfulness and breathwork for mental health. His personal story demonstrates the remarkable benefits of somatic breathwork when a seemingly simple breathing exercise unexpectedly revealed years of suppressed anger from his high school days – emotions he had unconsciously buried beneath the surface.The discussion sheds light on how unresolved trauma and unconscious tensions can manifest as physical and mental dis...
2024-11-0143 min
Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureA Mindfulness Crash Course: Unpacking Wellness, Meditation, Practices and moreIs mindfulness just popular hippie BS?
No! We dive deep into the basics of mindfulness, wellness, and meditation, breaking down the core concepts and debunking myths.
Listen and learn how mindfulness can help manage stress, improve focus, and boost emotional intelligence. Also, Discover the difference between mindfulness and meditation, and explore various practices like breathwork, body scans, MBSR, and mindful eating.
We also touch on the broader wellness umbrella, including physical, mental, and social health.
Thanks to our SPONSORS:
KARAMBIT TACTICAL KNIVES...
2024-10-141h 04Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureA Mindfulness Crash Course: Unpacking Wellness, Meditation, Practices and moreIs mindfulness just popular hippie BS?
No! We dive deep into the basics of mindfulness, wellness, and meditation, breaking down the core concepts and debunking myths.
Listen and learn how mindfulness can help manage stress, improve focus, and boost emotional intelligence. Also, Discover the difference between mindfulness and meditation, and explore various practices like breathwork, body scans, MBSR, and mindful eating.
We also touch on the broader wellness umbrella, including physical, mental, and social health.
Thanks to our SPONSORS:
KARAMBIT TACTICAL KNIVES...
2024-10-141h 04Life's CheckmarkShocking Journey from Breathwork Skeptic to Transformational Healer with Amanda Russo EP | 112Shocking Journey from Breathwork Skeptic to Transformational Healer with Amanda Russo EP | 112 In this episode of Life's Checkmark, Jon Emery sits down with Amanda, a podcast host and breathwork facilitator who turned her initial overwhelm into an extraordinary podcasting and self-healing journey. Amanda shares her story of impulsively starting a podcast upon a breathwork trainer's suggestion and how her instinctive step into the podcasting world has since shaped her life and helped her conquer impostor syndrome. She discusses her transformative experience at Podfest and how she learned to simplify her processes, set boundaries, and maintain a flexible...
2024-10-0138 min
Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureFrom Hustle to Harmony: Embracing the Soul/Life Balance (forget about Work/Life Balance)Get ready for a powerhouse episode with Sam Kabert – a former Silicon Valley go-getter who ditched the grind to become a champion of mental health. Named to the prestigious 40 Under 40 list at just 31, Sam shares how he traded hustle culture for true fulfillment, diving deep into the world of breathwork and life balance. Now a certified breathwork practitioner, bestselling author, and keynote speaker, Sam’s on a mission to help people conquer overwhelm and lead with heart.
This episode unpacks Sam’s personal transformation and digs into how entrepreneurship and mental health go hand-in-hand. Whethe...
2024-09-3048 minMen Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureFrom Hustle to Harmony: Embracing the Soul/Life Balance (forget about Work/Life Balance)Get ready for a powerhouse episode with Sam Kabert – a former Silicon Valley go-getter who ditched the grind to become a champion of mental health. Named to the prestigious 40 Under 40 list at just 31, Sam shares how he traded hustle culture for true fulfillment, diving deep into the world of breathwork and life balance. Now a certified breathwork practitioner, bestselling author, and keynote speaker, Sam’s on a mission to help people conquer overwhelm and lead with heart.
This episode unpacks Sam’s personal transformation and digs into how entrepreneurship and mental health go hand-in-hand. Whethe...
2024-09-3048 min
Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureYour Precious Energy: Input, Output, Wasted, or OptimizedWant to optimize your energy and avoid the energy sucking vampires in your life? Learn how to budget your energy like a boss and avoid the drama that drains you.
From breathwork to gratitude, we cover it all to keep your vibes high and your energy levels soaring. Learn how to kick negativity to the curb and embrace the power of gratitude to keep your energy on point.
So, grab your whoop, tape your mouth shut, and get ready to level up your energy game with us!
Timestamps:
(00:00) "Mastering Your Energy: A Mindful Approach"
(04:03) Focusing...
2024-09-021h 04
Mindset MavericksThe Power of Breathwork and Mindfulness in Business - John HallJohn Hall, a former Fortune 100 tech leader, shares his journey from the corporate world to becoming a performance coach. He emphasizes the importance of people in achieving success and highlights his early influences in scouting and his love for technology.
John also discusses the impact of mentors on his career and the lessons he learned from turning around struggling tech divisions. He shares the concept of peak performance and the BPM method (breath, physiology, and mindset) as a way to manage stress and improve performance.
In this conversation, John Hall discusses the power of breathwork...
2024-08-1954 min
Front Row Dads with Jon Vroman452: Finding Your Voice: Michael Franti on Music, Family and Being HumanWhat's up fellas… In today's interview, I'm joined by Michael Franti, a father, husband, singer/songwriter and owner of Soulshine Bali. He has been spreading positivity and love through his music for almost 40 years. I had the incredible opportunity to sit down backstage in Asheville, NC, while he's on tour, stepping directly into his world, and exploring the highs and lows of his very full touring schedule and what it takes to balance fame and family. In this episode, we explore Michael's relationship with his fathers, and the impact they had on...
2024-08-1354 min
This Magic Life w/ Andrea KoppelJon Paul Crimi: How Rock Bottom Led This World-Renowned Breathwork Expert to His Soul’s Purpose - EP#12On this week’s episode of This Magic Life, a former actor, screenwriter, and celebrity personal trainer and sober coach shares how experiencing his own rock bottom in his mid-20’s led him to a successful career bringing his purpose to people all over the world. Jon Paul Crimi, a world-renowned breathwork expert, sits down with Andrea for a candid conversation that’ll have you asking yourself what you truly desire in life and believing in the power of stepping outside of your comfort zone. You’ll learn about the massive transformation Jon Paul experienced when he...
2024-07-2453 min
Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureTrauma Recovery & Self Harm Prevention with Trauma Expert, Brett Cotter
Ever wondered how to turn your worst days into strengths? We're chatting with trauma expert, Brett Cotter, about stress, trauma, and anxiety, with a special focus on suicide prevention and self-harm. Learn about the Stress is Gone Suicide Prevention Protocol and the powerful Stress Stopper Breathwork technique. Don't miss out on this game-changing episode packed with actionable tips and heartfelt wisdom.
More info on Brett:
Website: stressisgone.com
Retreat Information:
Location: Omega Institute
Dates: August 18th to 23rd
Details: Explore a transformative retreat experience with veteran scholarships available. Check availability and apply for scholarships at eomega.org.
Contact Information:
...
2024-07-151h 26Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureTrauma Recovery & Self Harm Prevention with Trauma Expert, Brett Cotter
Ever wondered how to turn your worst days into strengths? We're chatting with trauma expert, Brett Cotter, about stress, trauma, and anxiety, with a special focus on suicide prevention and self-harm. Learn about the Stress is Gone Suicide Prevention Protocol and the powerful Stress Stopper Breathwork technique. Don't miss out on this game-changing episode packed with actionable tips and heartfelt wisdom.
More info on Brett:
Website: stressisgone.com
Retreat Information:
Location: Omega Institute
Dates: August 18th to 23rd
Details: Explore a transformative retreat experience with veteran scholarships available. Check availability and apply for scholarships at eomega.org.
Contact Information:
...
2024-07-151h 26
Mental Fitness Stories with Jon SteeleMental Fitness Fridays: How Pivoting Increases Hope, Part 2Part 2 is here! In this dynamic episode, we explore the invaluable skill of pivoting and its profound impact on our personal growth and resilience. I share my story and actionable strategies for cultivating the ability to pivot. Listen for diverse disciplines such as breathwork, acceptance, positive inner dialogue, and positive movement. Join us as we embark on a journey of self-discovery and empowerment, uncovering the tools and practices that enable us to pivot with grace and resilience in the face of life's ever-changing landscape.jonsteeletherapy.comhttps://www.facebook.com/profile.php?id=61556502271732
2024-04-0511 min
Mental Fitness Stories with Jon SteeleMental Fitness Fridays: How Pivoting Increases Hope, Part 1In this dynamic episode, we explore the invaluable skill of pivoting and its profound impact on our personal growth and resilience. I share actionable strategies for cultivating the ability to pivot gracefully, drawing from diverse disciplines such as breathwork, acceptance, positive inner dialogue, and positive movement. Join us as we embark on a journey of self-discovery and empowerment, uncovering the tools and practices that enable us to pivot with grace and resilience in the face of life's ever-changing landscape.
2024-03-3012 min
Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureBrett Larkin: How Yoga Enhances MindfulnessIn today's fast-paced world, where stress and chaos often reign supreme, finding peace and joy can seem like an elusive quest. In this episode, we're thrilled to have Brett Larkin, the force behind Uplifted Yoga® and author of 'Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos,' to explore how personalized yoga and breathwork are the keys to transforming everyday stress into serenity and happiness.
Brett, a pioneer in quality online yoga certification since 2015 and the nurturer of thousands of yoga teachers, brings her insights into how we can integrate yoga into our daily l...
2024-03-181h 06Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureBrett Larkin: How Yoga Enhances MindfulnessIn today's fast-paced world, where stress and chaos often reign supreme, finding peace and joy can seem like an elusive quest. In this episode, we're thrilled to have Brett Larkin, the force behind Uplifted Yoga® and author of 'Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos,' to explore how personalized yoga and breathwork are the keys to transforming everyday stress into serenity and happiness.
Brett, a pioneer in quality online yoga certification since 2015 and the nurturer of thousands of yoga teachers, brings her insights into how we can integrate yoga into our daily l...
2024-03-181h 06
The Ted O'Neill Program03-15-2024 Breakdown of a Breathwork SeminarCoach Ted and Aaron discuss the anatomy of a breathwork seminar and the intent of the experience.
2024-03-1506 minThe Ted O'Neill Program03-14-2024 What Breathwork RevealsCoach Ted and Aaron discuss taking breaths as if your breathing is just beginning.
2024-03-1413 minThe Ted O'Neill Program03-13-2024 Breathwork BreakthroughCoach Ted and Aaron discuss breathwork allowing access to untapped capabilities.
2024-03-1316 minThe Ted O'Neill Program03-12-2024 Aaron's Intro to BreathworkCoach Ted gives Aaron Hanson a chance to talk about breathwork and its impact on his life.
2024-03-1214 minThe Ted O'Neill Program03-11-2024 The Impact of BreathworkCoach Ted talks about how his breathwork journey began with a single bold commitment and a new friend.
2024-03-1110 min
Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureTools for Focusing Your MindFocusing can be hard - especially with all of today's distractions. In this solo episode, Will breaks down and provides you with several tools to pull you out of the weeds of distraction and distress.
Related Episodes:
Managing Overwhelm: https://pod.fo/e/176baa
the Proven Power of Being Kind to Yourself: https://pod.fo/e/16c4ed
Optimal Hydration: https://pod.fo/e/117ec2
Time stamps:
(00:01:13) Tools for focusing.
(00:03:54) The importance of movement.
2024-03-0442 min
Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureThe Mirror Within: Embracing Self ReflectionIn this episode of the Men Talking Mindfulness podcast, we discuss the transformative power of self-reflection. Our journey begins with understanding the essence of self-reflection and its vital role in personal growth and emotional intelligence. We explore how introspection helps in identifying and overcoming internal barriers, leading to a more fulfilled and authentic life.
Check out our retreat... text BWELL to 33777 for more information.
Time Stamps:
(00:01:12) The power of self-reflection
(00:07:12) Self-reflection
(00:08:16) Self-reflection in executive leadership
(00:13:15) Surprise, frustration, and failure
(00:17:37) The experience of surprise
(00:20:07) Frustration and visualization
(00:24:41) Self-reflection and personal...
2023-11-201h 05Front Row Dads with Jon VromanThe Power of Breathwork and Healing Emotional Wounds & Your Inner Child with Samson OdusanyaSamson Odusanya is a transformative coach and healer committed to guiding men to realize their full potential and break the chains of their former, limiting selves. Today, we're diving into the art of breathwork, the body's secret handshake for calming the nerves and liberating those bottled-up emotions. We'll also unpack the strategies for Inner Child Work, providing the blueprint for healing emotional wounds and stepping into the father-figure role our kids crave. Enjoy! A Wide-Ranging Conversation Through… Quieting the monkey mind Smooth operator on the surface, internal hot mess What kids pick-up from absentee fathers Children he...
2023-11-081h 00The Ted O'Neill Program10-31-2023 Could There Be Cheat Codes?Coach Ted expands on the topic of breathwork and introduces upcoming study on lucid dreaming.
2023-10-3109 min
Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureMEDITATION: Harmonizing the Hustle and the HomelifeIn this guided mindfulness meditation, "Harmonizing the Hustle and the Homelife," we facilitate a harmonious integration of the dynamic energies of work life and the comforting embrace of homelife. Through breathwork and visualization, listeners are guided to find a balanced rhythm between the hustle and the homelife, acknowledging the unique values each brings to a fulfilling life. Join us in this tranquil journey as we foster a space of harmony, presence, and respect, encouraging an integrated approach to daily living.Hosted on Ausha. See ausha.co/privacy-policy for more information.
2023-09-2109 min
The Health RevolutionEpisode 16: Breathe, Heal, Rise: Spiritual Journeys Through Breathwork with Tiffany GormleyIf you're looking for ways to manage chronic stress, find inner peace, and embark on a transformative spiritual journey, this episode is for you! Our special guest, Tiffany Gormley, is an expert in breathwork and shares her wisdom on connecting with your body on a deeper level to create a sense of safety, peace, and well-being already within you. Tiffany's work as a breathwork facilitator and somatic healer is truly inspiring. Through her guidance, individuals can experience profound healing and transformation. She shares her own journey and provides valuable insights on ho...
2023-08-1448 min
Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureA Meditation for Pain ManagementDiscover our guided meditation for pain management. This powerful, soothing session uses the power of visualization and breathwork to help manage pain. Explore a peaceful journey of healing, compassion, and self-understanding, transforming your relationship with pain. Dive into the healing power of a warm inner light that softens pain and promotes overall well-being. Available anytime, anywhere, this meditation supports your holistic healing journey and empowers you to cultivate a sanctuary of tranquility within yourself.
Hosted on Ausha. See ausha.co/privacy-policy for more information.
2023-08-0316 min
Entrepreneurs in Recovery002: Surrender to Healing with Community, Plant Medicines, and Breathwork with Jon VromanJon talks about his journey of discovery, healing, and breakthroughs. From living with a dysregulated nervous system most of his life to how he learned the ultimate surrender after years of building companies and using control to help fill a void. Jon built the community he so desperately wanted to be a part of called Front Row Dads and shares the importance of men finding a community to help with addiction, connection, and fatherhood. He reveals how a transformational plant medicine ceremony allowed him to let go of his entire identity and surrender to transformational healing work. KE...
2023-07-271h 08
ClairannoyanceBreathwork Breakthroughs with Jon Paul CrimiThe simple act of breathing is much more complex than you may realize. We just simply take it for granted.Crossing cultural boundaries and spanning as far back as you could imagine, breath has been revered as the bridge between the physical and spiritual realms. From the yogic pranayama of ancient India to the rhythmic chants in Native American ceremonies, breath has always been harnessed as a catalyst for transformation and connection. Scientific studies are piling up that unravel the profound physiological, psychological, emotional and spiritual benefits of conscious breathing. It's a resilient and multifaceted practice that h...
2023-07-121h 15
Dina Does...Dina Does... Breath Work with Jon Paul CrimiOn this episode of Dina Does, Dina is joined by breathwork specialist, Jon Paul Crimi. Dina and Jon Paul discuss how different types of breathing mechanisms can heal and transform the body. Check out JP's online breathing classes, and be sure to use the "DINADOES" coupon code at checkout for $10 off!For show notes & extra details, subscribe to the Dina Does newsletter! Follow Dina on TikTok and Instagram so you don't miss out on additional tips and events!
2023-06-1326 min
Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureRJ Singh: From Bad Habits to Excellence“Virtues are formed in man by his doing the actions,” said Aristotle. The writer Will Durant interpreted this as: “We are what we repeatedly do… therefore excellence is not an act, but a habit.” Meaning … excellence is NOT what we do once. It’s a way of LIFE … and that’s what we’re talking about today - habits… breaking the bad ones and starting the good ones!
Welcome to "Men Talking Mindfulness," a show where we delve into the crossroads of mindfulness and masculinity, nurturing both health and prosperity for the modern man… and for those with men in their lives!
2023-06-051h 04Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under PressureRJ Singh: From Bad Habits to Excellence“Virtues are formed in man by his doing the actions,” said Aristotle. The writer Will Durant interpreted this as: “We are what we repeatedly do… therefore excellence is not an act, but a habit.” Meaning … excellence is NOT what we do once. It’s a way of LIFE … and that’s what we’re talking about today - habits… breaking the bad ones and starting the good ones!
Welcome to "Men Talking Mindfulness," a show where we delve into the crossroads of mindfulness and masculinity, nurturing both health and prosperity for the modern man… and for those with men in their lives!
2023-06-051h 04
The Working Mom’s Guide To SanityEP 61 The Power of Breathwork, with Jon Paul CrimiJon Paul Crimi was one of the most sought-after celebrity trainers and sober coaches in the country. Then one day, he unexpectedly found himself in a breathwork class and had a massive transformation that first time. Knowing he had to share this technique, he not only began teaching breathwork, but developed his own unique style and quickly began selling out breathwork classes all over Los Angeles.
We chatted about the power of the breath and how it can be a great vehicle for trauma release.
(01:29) There are many techniques that go under the umbrella of breath...
2023-04-1142 min
The Enriched Podcast062. From Christian Corporate to Breathwork, Tarot, and Reiki Facilitator, Following Your Intuition and Making Social Impact with EMC Council Member Emily DewberryWelcome back to the Enriched Podcast. Today Alex is joined by Emily Dewberry. Emily is one of our EMC Council Members which means she holds classes within our membership to deep dive into her zone of genius!
Emily is a certified breathwork and meditation teacher, intuitive tarot reader and tarot teacher, and is a holy fire reiki master teacher. She holds certifications in conscious connected breathing and pranayama breathwork under Jon Paul Crimi, The Academy of Breath, and Frequency Breathwork. Emily currently resides in Dallas, Texas where she teaches in person and online breathwork, meditation, tarot, and...
2022-09-141h 04
Jon Mallia PodcastEpisodju 056 ma’ Carlos DebattistaCarlos Debattista huwa kittieb, persuna li serva ta’ inspirazzjoni tul hajti u fuq kollox habib tieghi. Carlos urieni ezatt x’inhi kitba impenjata u introducieni ghal kitba bhala impjieg. Bniedem introspettiv immens u b’passjoni lejn l-istorja u l-kreattivita’... konverzazzjoni buzz m’hawx.
Ma’ Carlos nithadtu fuq il-media f’Malta, r-religjon u l-ispiritwalita, il-mewt, l-ayahuasca, id-definizzjoni ta’ missier, politika u sintendi, naqa stejjer mill-passat tieghi.
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Informazzjoni li giet diskussa waqt il- Podcast;
The Denial of Death ta’ Ernest Becker
Is-Sriep Reggħu Saru Velenuzi: https://agendabookshop.com/products/mp-is-sriep-regghu-saru-velenuzi
Persuni:
...
2022-07-013h 34
The Anxious Baller PodcastEpisode 27: "The Mind Body Connection" Dr. Justin TernesDr. Justin Ternes is a licensed Doctor of Physiotherapy, Breathwork Specialist, Holistic Health Professional, and Men's Mental Health Coach.
To learn more about Justin please see the links below.
Instagram: www.instagram.com/trueselfhealth
Website: www.trueself.health
If you'd like to connect with Jon, visit his Instagram @playfreebball.
2022-03-0152 min
Between The Before & After (The Stories that Shape Us)From club DJ touring the world to transformational coachTony Winyard worked as a club DJ around the world for more than a decade, living in 11 countries and visiting another 80.His focus in recent years has moved more towards health and wellness after his realisation that all of his close relatives have died of cancer, and in recent years has completed studies in nutrition, breathwork, sleep and behaviour science and now helps people to create and implement habits that improve their health.Two things happened either side of 2010 that fundamentally changed my life. - The birth of my daughter- The realisation t...
2022-02-0841 min
Front Row Dads with Jon VromanBreathwork for Better Orgasms with Kim BilykWelcome to part two of my conversation with my friend Kim Bilyk. We're going to pick up where we left off and talk about breathwork, sexual creative energy, and how you can better connect with your partner. Sex is something that I have explored on a deeper level in recent years, and I'm not just talking about how to find new porn online either. If we're honest with ourselves, most men could be doing a better job in this department. I'm a big believer in the benefits of breathwork, and I've practiced different...
2022-01-2127 min
Activate your IntrovertIntroversion, breathing and world introvert dayIn this week’s show In the news: Sharks in swimming pools and overdue library books A discussion with Tracey Howes: Tracey is an Advanced Oxygen Advantage Instructor and Freediver (that underwater world is how we got talking). She incorporates scientifically proven breathwork techniques into training programmes, resulting in clients who have transformed breathing habits to build confidence, improve focus, concentration, reduce anxiety and stress, train for marathons and prepare to swim The English Channel. Contact Tracey on LinkedIn https://www.linkedin.com/in/traceyhowes/. Question of the week: What’s the relevance of World introvert day? What...
2022-01-0621 min
Front Row Dads with Jon VromanHow to Win the Marriage Game Without Keeping Score with Nate KlempWe've all heard of the mythical 100/100 marriage before — one where both partners give 100% at all times, and everything's always great. But let's take a step back and get real for a second: How often do you feel like you're able to give 100%? How often do you feel like you're getting 100%? If you've ever argued about who is (or isn't) giving enough, did it feel like you were going around in circles while nothing improved? With that in mind, I'd like to ask you one more question: what if the magic number isn't 100%? Nate Kl...
2021-06-1759 min
The Joy RevolutionE03: Breathwork for Thriving with Jon Paul CrimiBreathwork changes lives. And it's all you.
Join legendary sober coach & breathwork teacher Jon Paul crimi & me in this conversation,
where we share the power of this tool in self-healing, self-exploration & taking your life out of habitual, addictive patterns, back into your hands.
Everything Jon discusses here and offers can be found right here: https://www.breathewithjp.com
You can book in a donation based breathwork class with me through the Joyful collective & subscribe to the other high quality online offers.- Next breathwork in...
2020-04-1052 min
DENtalks powered by DEN Meditation9. Jon Paul Crimi - Diamond in the RoughIncludes a breathing exercise you can use daily. Sober coach and DEN Breathwork guide, Jon Paul Crimi, joins DENtalks for a conversation that is far from your average “spiritual talk.” Jon shares his personal trip to rock bottom, and how a near-death experience at the age of 19 changed the course of his life. From rock bands to breathwork, his rough and raw journey will inspire you to embrace your faults for change. if you’ve ever felt like you might not belong, think again. Includes a breathing exercise you can use daily.
2018-06-211h 12
DENtalks powered by DEN Meditation9. Jon Paul Crimi - Diamond in the RoughIncludes a breathing exercise you can use daily.Sober coach and DEN Breathwork guide, Jon Paul Crimi, joins DENtalks for a conversation that is far from your average “spiritual talk.” Jon shares his personal trip to rock bottom, and how a near-death experience at the age of 19 changed the course of his life. From rock bands to breathwork, his rough and raw journey will inspire you to embrace your faults for change. if you’ve ever felt like you might not belong, think again. Includes a breathing exercise you can use daily.Support this podcas...
2018-06-211h 12