Shows
Girl, She Did That with Bree and SandyyyyyyyGirl, She Did That Podcast: Season 2, Episode 9: "Girl, Let’s Talk About Your Friends"Chileee, let’s get into it! In this episode, we’re pulling back the curtain on friendships—the good, the toxic, and the ones we’ve outgrown. We’re talking loyalty, boundaries, frenemies, and knowing when it’s time to let go. Because sis, not everyone who calls you “friend” is clapping for you behind closed doors! Tune in as we share stories, drop some hard truths, and remind you that protecting your peace is priority.2025-04-2935 min
Girl, She Did That with Bree and SandyyyyyyyGirl, She Did That Podcast – Season 2, Episode 8: "Girl, You Saw Them Red Flags!"Whewww—this one’s for every girl who knew better but stayed anyway. Bree and Sandyyyy are calling out the red flags we all saw but chose to paint green. From ghosting games to gaslighting gurus, nothing’s off limits. It's messy, it’s honest, and it’s giving “never again.” Buckle up, because sis—we're unpacking the drama, the lessons, and the glow-up that came after. Don’t miss this spicy sit-down!2025-04-2238 min
Girl, She Did That with Bree and SandyyyyyyyGirl, She Did That Podcast – Season 2, Episode 7: "Girl, Don’t Be Messy!"Life gets messy—whether it’s relationships, work drama, personal growth, or just dealing with the unexpected twists that come our way. But here’s the thing: being messy doesn’t mean you’re not blessed, and it certainly doesn’t stop you from winning. In this episode, we’re getting real about navigating life’s chaos with grace, accountability, and a little bit of humor.2025-03-0445 min
Girl, She Did That with Bree and SandyyyyyyyGirl, She Did That Podcast w/Bree and Sandyyyy: S:2 Ep:6 Girl, Why Not You?In this empowering episode of Girl, She Did That, we’re diving into what it means to step into the spotlight and take control of your narrative. Too often, we play supporting roles in our own lives, giving our energy and focus to others while dimming our own shine. But what if you could rewrite that script? What if you became the main character in your life story?We’ll explore the mindset shifts, habits, and confidence-building practices that help you step out of the background and own your power unapologetically. If you’ve ever questioned, "Why not me...2025-01-2834 min
Girl, She Did That with Bree and SandyyyyyyyGirl, She Did That Podcast w/ Bree & Sandyyyy: S2 Ep: 5: Girl, Let's Give ThanksAs Thanksgiving week approaches, we're reflecting on the beauty of gratitude. In this episode, we dive into the power of giving thanks—not just during the holidays but as a lifestyle. Join us as we share personal stories of appreciation, highlight the unexpected blessings in our lives, and discuss how practicing gratitude can transform our outlook on life. Whether you're grateful for the big wins or the small joys, this episode is a heartwarming reminder to pause, reflect, and give thanks.2024-11-2630 min
Girl, She Did That with Bree and SandyyyyyyyGirl, She Did That Podcast: S: 2 Ep: 4 Girl, What’s Your Love Language?In this episode of Girl, She Did That, we’re diving into the world of love languages! Understanding how you give and receive love can transform your relationships, whether it’s with a partner, friends, or family. We’ll break down the five love languages, explore their impact on emotional connection, and share tips for discovering and honoring your own love language. Get ready to learn how to love—and be loved—the right way!2024-11-1935 min
Girl, She Did That with Bree and SandyyyyyyyGirl, She Did That Podcast:S: 2 Ep: 3Girl, You Deserve This: Creating Safe Spaces for GrowthIn this episode, we explore the transformative power of safe spaces—not just as places for open self-expression, but as vital pillars supporting our mental and emotional well-being. Safe spaces provide a foundation for personal growth, healing, and meaningful self-reflection, offering a sanctuary where we can feel seen, heard, and respected. Bree and Sandyyyy share their own journeys with finding and creating safe spaces, reflecting on the challenges and breakthroughs that have shaped their perspectives. Together, they guide listeners through practical steps to create these spaces in their own lives, recognize when and why they’re necessary, and evaluate whet...2024-11-0533 min
Girl, She Did That with Bree and SandyyyyyyyGirl, She Did That Podcast: S:2 Ep:2: Girl, Healing Through Grief: Navigating Loss and Finding PeaceIn this impactful episode of Girl, She Did That, we dive deep into the emotional and psychological impact of grief. Loss—whether it’s the passing of a loved one, the end of a relationship, or closing a chapter in life—can leave us feeling shattered, disoriented, and searching for meaning. Yet, even in the darkest times, there is hope to be found in the healing journey. No matter the kind of loss you’re grieving, this episode is a reminder that it’s okay to carry the weight—but you have the strength to move forward. Listen in for heartfel...2024-10-1542 min
Girl, She Did That with Bree and SandyyyyyyyGirl, She Did That Podcast: Season 2, Episode 1: Girl, Girl, Who Can You Run To?In this heartfelt episode, we dive deep into the idea of emotional safety and support. We all go through tough times, but where do we turn when things get heavy? "Girl, Who Can You Run To?" explores the importance of having a safe space—whether it's a friend, family member, partner, or even yourself. We'll discuss how to identify your safe space, why it's important for mental and emotional well-being, and what to do when you're struggling to find one.2024-10-0835 min
Girl, She Did That with Bree and SandyyyyyyyGirl, She Did That Podcast: Season 1, Episode 8: Girl, Are You Healed Yet?In this powerful episode, we explore the critical importance of emotional healing before diving into new relationships. Relationships are a mirror, reflecting not just our strengths but also our unresolved traumas and insecurities. We unpack how carrying emotional baggage from past experiences can sabotage even the most promising connections, and how self-awareness and intentional healing are key to breaking destructive cycles.This episode is a must-listen for anyone who’s ever questioned whether they’re truly ready for love, or for those looking to build a strong foundation for a lasting partnership. Tune in and discover how heal...2024-08-2033 min
Girl, She Did That with Bree and SandyyyyyyyS:1 Ep:7: Girl, Managing the Tensions: Coparenting with His New Wife in the PictureIn this episode of Girl, She Did That, we're tackling a topic that many parents face: co-parenting with a new partner in the mix. How do you manage the dynamics when his new wife is involved in your child's life? We’re sharing real-life experiences, practical strategies, and empowering insights to help you navigate these complex relationships. Discover how to handle the emotional challenges, establish boundaries, and create a harmonious environment for your child. Whether you're dealing with awkward interactions or seeking balance, we’ve got the tips and support you need. Tune in and find out how to make...2024-08-1333 min
Girl, She Did That with Bree and SandyyyyyyyGirl, She Did That Podcast: Season 1 Episode 6 - Girl, Make Your Exit!In this episode of Girl, She Did That Podcast, we dive into the crucial topic of knowing when it's time to leave a situation that's no longer serving you. Whether it's a job, a relationship, or any life circumstance, recognizing when to make your exit is essential for personal growth and well-being. We discuss the signs that indicate it's time to move on, share personal stories of making tough decisions, and provide practical advice on how to exit gracefully. Tune in for an empowering conversation about taking control of your life and making the choices that lead to a...2024-07-1634 min
Girl, She Did That with Bree and SandyyyyyyyGirl, She Did That Podcast: Season 1, Episode 5: Girl, Have You Ever Experienced BetrayalIn Season 1, Episode 5 of "Girl, She Did That," titled "Girl, Have You Ever Experienced Betrayal?," we delve deep into the complex layers of betrayal. Join us as we explore betrayal at its various levels. Through candid conversations and personal anecdotes, we uncover the emotional impact and repercussions of betrayal, discussing how it affects trust, relationships, and personal growth. Tune in to hear stories of resilience, reflection, and empowerment as we navigate the profound themes of betrayal in this insightful episode.3.52024-07-0937 min
Girl, She Did That with Bree and SandyyyyyyyGirl, She Did That Podcast: S:1 E:4 Girl, Rise Above: Bree and Sandyyyy's Guide to Overcoming AdversityThrough candid conversations and insightful guidance, they share personal stories and practical strategies to help women rise above challenges with resilience and determination. Through personal anecdotes, expert insights, and practical tips, they illuminate the path to resilience and growth. Discover how to face challenges head-on, cultivate inner strength, and turn setbacks into stepping stones towards success. Whether you're navigating personal obstacles or seeking inspiration, this episode offers a guiding light to empower every woman to rise above adversity with courage and determination. Tune in for a heartfelt exploration of empowerment and resilience in "Girl, Rise Above: Bree and Sandyyyy's...2024-07-0236 min
Girl, She Did That with Bree and SandyyyyyyyGirl, She Did That Podcast: Season 1, Episode 3: Girl, Parenting Them Parents Too: Navigating the Aging JourneyIn this deeply moving and informative episode, we explore the complex emotional and practical challenges of witnessing our parents age and transitioning into the role of their caregivers. Through intimate personal stories, expert insights, and actionable advice, we provide a comprehensive guide to navigating this journey with empathy, patience, and dignity. Join us as we unravel the intricacies of this life-altering experience, offering support and guidance for managing this profound transition with compassion and grace.2024-06-2527 min
Girl, She Did That with Bree and SandyyyyyyyGirl, She Did That Podcast: Season 1, Episode 2: Girl, Let Me Tell You How We Met: Bree and Sandyyyy's StoryIn this episode, Bree and Sandyyyy dive into the story of how their friendship began and evolved into an unbreakable sisterhood. Listen as they share personal anecdotes, laugh over shared memories, and reflect on the pivotal moments that strengthened their bond. This heartwarming journey offers insights into the importance of friendship, the challenges they've faced together, and the love that keeps them connected.2024-06-0436 min
Girl, She Did That with Bree and SandyyyyyyyGirl, She Did That Podcast: Season 1, Episode 1: Girl, She Has Friends and a RelationshipBree and Sandyyyy share their personal stories about finding balance between friendships and romantic relationships. Navigating this can be tricky, but they explore how it can be managed with clear communication and setting boundaries.2024-05-2527 min
Girl, She Did That with Bree and SandyyyyyyyGirl, She Did That Podcast: Season 1, Episode 1: Girl, She Has Friends and a Relationship- TrailerWelcome to the Girl, She Did That Podcast! Bree and Sandyyyy are thrilled to have you join them in this vibrant space. Together, they'll dive into a wide range of topics, offering fresh insights and lively discussions. In the premiere episode, they toast to the art of balancing friendships and romantic relationships. Don't miss out on the fun and thoughtful conversation! Cheers to the first episode!2024-05-2201 min