Shows
Depression Detox Show | Daily Inspirational Talks969 | Brene Brown: "Intuition."Speaker: Brene Brown (NYT bestselling author, speaker, researcher, educator, and college professor) Message: How to use Resilence, spirituality, Gratitude and Joy to live ,more wholeheartedly. Source: Session 5 Of The Power of Vulnerability Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Epi...2025-02-2730 min
Depression Detox Show | Daily Inspirational Talks925 | Brené Brown: "Feed Your Soul.""Best Of 2024 Week"Speaker: Brene Brown (NYT bestselling author, speaker, researcher, educator and college professor) Message: Encourage us to wholeheartedly express our creativity. Source: Session 6 Of The Power of Vulnerability Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Pr...2024-12-2712 min
Depression Detox Show | Daily Inspirational Talks922 | Brené Brown: "Choose Discomfort Over Resentment.""Best Of 2024 Week"Speaker: Brene Brown (NYT bestselling author, speaker, researcher, educator, and college professor) Message: Discuss the pros and cons of authenticity.Source: Session 4 The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previo...2024-12-2417 min
Emotionally Uncomfortable1176: [Relationships] The Unfulfilling Relationship with Productivity” “Perfectionism is not the same thing as striving to be your best. It’s the belief that if we do things perfectly, we can avoid the pain of blame, judgment, and shame.” — Brené Brown In this episode, I talk about: The Toxic Cycle: How viewing productivity as a measure of self-worth creates an unfulfilling and one-sided relationship with success Breaking Up with Busy: Steps to redefine your relationship with productivity and focus on what truly brings you fulfillment and joy Finding Balance: How to prioritize meaningful connections and personal growth over constant achievement to create a healthier...2024-10-1815 min
Daily MotivationYou’re Enough: Brené Brown’s Powerful Motivational Speech on Self-WorthYou’re Enough: Brené Brown’s Powerful Motivational Speech on Self-Worthyou’re enough Brené Brown, Brené Brown motivational speech, Brené Brown on self-worth, how to embrace self-acceptance, you’re enough motivational message, Brené Brown inspiration, how to build confidence with Brené Brown, overcoming self-doubt speech Brené Brown, self-worth motivational speech Brené Brown, powerful message of self-love, motivational speech on confidence, you’re enough empowerment speech, Brené Brown self-love advice, life-changing speech on self-acceptance, how to find strength in self-worth, Brené Brown on loving yourself, motivational speech for self-doubt Learn more about your ad choices. Visit me...2024-10-1112 min
Emotionally Uncomfortable1169: [Parenting] "Parenting Do-er vs. Parenting Be-er: The Shift from Doing to Being" “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” — Brené Brown In this episode, Julie shares her perspective and highlights: Shifting from a “Do-er” mindset, where you’re constantly chasing productivity and feeling overwhelmed, to embracing presence over perfection How adopting a “Be-er” mindset helps you create more mindful, emotionally connected moments with your children 2024-09-2811 min
Emotionally Uncomfortable1164: "What is Your Fear of Being Judged Truly Costing You?" “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” — Brené Brown In this episode, I talk about: My personal experiences of overcoming my fear of judgment and being in closer alignment with my true self The discomfort of diverging from cultural norms and the benefits of connecting with like-minded individuals The understanding that judgments are usually projections that ot2024-09-1121 min
Depression Detox Show | Daily Inspirational Talks844 | Brené Brown: "Choose Discomfort Over Resentment."NYT bestselling author, renown speaker, College professor Brene Brown returns to the show to discuss the pros and cons of authenticity.Source: Session 4 The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:673 | Brené Brown: "Feed Your Soul...2024-09-0517 min
Emotionally Uncomfortable1161: [Parenting] "Beyond the Roles: Discovering Your True Identity and Purpose" "Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are." — Brené Brown In this episode, I talk about: The dangers of defining your identity solely through your roles as a mother, career, or partner Personal reflections on the shift from motherhood being my entire identity to discovering who I was beyond that 2024-08-3015 min
We Can Do Hard ThingsBrené Brown & Barrett Guillen on Sisterhood & Digging Deep1. Brené and Barrett share their parenting strategy that Brené calls “the opposite of raising a child that’s full of shame.”2. The family of origin roles that Brené (the Protector) and Barrett (the Peacekeeper) had to adjust in order to work together – and the two keys to working well with family. 3. The ways in which a child who grows up living on eggshells becomes an adult who is fearful – and how that fear shows up differently for Brené, Barrett, Glennon, and Amanda. 4. The hilarious moment when each sist...2024-08-211h 02
Emotionally Uncomfortable1153: [Parenting] "Am I a Bad Mother for Wanting To Grow My Business?" Setting boundaries is a way of caring for yourself. It doesn’t make you mean, selfish, or uncaring just because you don’t do things their way. You’re not responsible for how they respond to your boundaries. You are responsible for setting and enforcing them." — Brené Brown In this episode, I talk about: Tips and strategies for 'Balancing' business growth with motherhood Guilt and why it amplifies while raising children & dreaming big 2024-08-0916 min
Happy Space Podcast with Clare KumarConduit for Compassion - the Sunflower, Brené Brown, & WorkHuman 2024 - with Clare KumarProductivity expert and executive coach, Clare Kumar reveals her new job, outlines the Total Team Work Program, recaps her experience and shares insights from Brené Brown’s keynote at WorkHuman 2024.Clare Kumar is a productivity expert and executive coach who focuses on the intersection where productivity meets inclusivity in workplaces and organizations. In this episode, she talks about her new job as Regional Director of Hidden Disabilities Canada (hdsunflower.com). In addition, Clare gives an update and outlines her program, Happy Space Total Team Work, where leaders and their teams co-create their future of work and explains how...2024-07-0248 min
Motivate Me; Inspirational SpeechesBrené Brown - You are enough motivational speech🎙️✨ "Brené Brown: Embracing Your Imperfections" ✨🎙️Join us for an inspiring exploration of self-acceptance and vulnerability with renowned researcher and storyteller Brené Brown. In this thought-provoking podcast episode, Brené invites listeners to embrace their imperfections and recognize their inherent worthiness.Drawing from her groundbreaking research on shame, courage, and resilience, Brené offers profound insights into the power of self-compassion and authenticity. Through candid anecdotes and relatable examples, she illuminates the transformative journey of recognizing and owning our true worthiness.Listeners will discover the liberating truth that they are enough just as they are, free from the need to p...2024-07-0106 min
Emotionally Uncomfortable1128: "How To Face Your Deepest Fears (… And How I Faced My Fear Of Dying)" "Owning our story and loving ourselves through that process is the bravest thing that we will ever do. When we deny our stories, they define us. When we own our stories, we get to write a brave new ending." -Brené Brown In this episode, I talk about: How fear can shape our lives and how we can transform it into a powerful force for GOOD How facing our deepest fears can lead to profound self-awareness and growth Understanding the spiritual lessons behind our biggest fears, living in the moment and embracing a holistic approach to health 2024-05-2936 min
Emotionally Uncomfortable1118: [Parenting] “Watching Your Young Adults THRIVE Post High School (On Their Terms)” "Parenting is about raising the next generation, but it's also about discovering who you are in the process." - Brené Brown In this episode, I talk about: The challenges and joys of parenting a teen who has profoundly impacted my understanding of humanity and resilience The impact of parenting on my personal development and my son Logan's unique perspective Logan's unconventional educational journey and his transition into adulthood 2024-04-261h 04
Emotionally Uncomfortable1116: "How To Raise Confident Teens In Today's Culture" "Teens are not looking for perfection; they are looking for authenticity. Show up as your imperfect self, and your teen will feel safe to do the same." - Brené Brown In this episode, I talk about: How to foster independence and resilience in teens when you've tried everything How to raise confident & emotionally intelligent teens ready to leap into adulthood after high school How to talk to teens so they will listen and listen so they will talk 2024-04-191h 08
Motivate Me; Inspirational SpeechesBrene Brown - How to manage your emotions motivational speech🎙️💫 "Brene Brown: Embracing Vulnerability" 💫🎙️Welcome to "The Brene Brown Podcast," where courage, vulnerability, and authenticity take center stage! Join us for an empowering conversation with renowned researcher, storyteller, and author, Brene Brown, as we delve into the transformative power of embracing vulnerability and working through your emotions.In this enlightening episode, Brene Brown shares her profound insights on:🌟 The importance of acknowledging, honoring, and processing your emotions as a crucial step towards healing, growth, and self-discovery.🌟 Brene Brown's groundbreaking research on vulnerability, shame, and the courage to show up authentically in a world that often val...2024-04-1012 min
Depression Detox Show | Daily Inspirational Talks733 | Brené Brown: "A Piece Of Chocolate."NYT bestselling author, sought-out speaker, College professor, and well-known shame researcher Brene Brown is back to discuss the difference between comfort and numbing. Source: Session 4 The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:673 | Brené Brown: "Fee...2024-04-0316 min
Everything Belongs: Living the Teachings of Richard Rohr ForwardThe Two Halves of Life With Brené BrownWelcome to the first episode of Everything Belongs, a new season covering the work of Richard Rohr’s newly revised version of Falling Upward.In this episode, we're joined by Brenè Brown to kick off our chapter-by-chapter exploration, starting with Chapter 1: "The Two Halves of Life." Together, with Richard Rohr and CAC Staff, they explore the concept of the two halves of life and how Brené has navigated these teachings from the context of her own lived experience, both personally and professionally. We also talk about the brand-new foreword, which Brené wrote for the new edition of Falling...2024-03-051h 19
Moonshots Podcast: Superstar mindsets and success habitsBrené Brown - Daring GreatlyFrom the archive vault, join your hosts Mike and Chad as they journey through the powerful themes of Brené Brown's book, "Daring Greatly." With an engaging introduction featuring Oprah, this episode delves into the essence of human connection, vulnerability, and the courage it takes to embrace our imperfections.Buy The Book on Amazon https://geni.us/BreneBDaringGreatlyBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://www.youtube.com/watch?v=qIEL-9508z0&t=4sSummary:https://www.apolloadvisor.com/summary-daring-greatly-how-the-courage-to-be-vulnerable-transforms-the-way-we-live-love-parent-and-lead-brene-brown/Introduction: A...2024-02-2055 min
Moonshots Podcast: Superstar mindsets and success habitsBrené Brown: Dare to LeadIn this thought-provoking episode of the Moonshots Podcast, join our hosts, Mike and Mark, as they dive deep into Brené Brown's impactful work, Dare to Lead. This episode promises to enlighten and inspire. It is structured around four captivating clips that bring Brené Brown's insights directly to you.Buy The Book on Amazon https://geni.us/DaretoleadBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/6BVWVyVrp4ISummary:https://www.apolloadvisor.com/dare-to-lead-by-brene-brown/INTRO: The episode begins with an en...2024-02-1446 min
Emotionally Uncomfortable1094: [Parenting] “5 things Emotionally Intelligent Parents Say”"Parenting is not about having all the answers, but rather about being there to help your child find their own." - Brene Brown In this episode, I talk about: What to say when your child is struggling What to say when your child made a mistake How to react when your child is failing academically Continue the conversation on Instagram @heatherchauvin_ We are accepting applications for my Mastery Coaching Program. Find out more information and fill out the application at heatherchauvin.com/mastery For all...2024-02-0912 min
Depression Detox Show | Daily Inspirational Talks673 | Brené Brown: "Feed Your Soul."New York Times Bestselling author and shame researcher Brene Brown returns to the show to encourage us to wholeheartedly express our creativity. Source: Session 6 Of The Power of Vulnerability Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of...2024-01-1014 min
Emotionally Uncomfortable1078: [Parenting] "Parenting Is An Endurance Event" "There is no such thing as perfect parenting. It doesn't exist. Parenting is messy and beautiful and hard and heart-expanding and joyful and never-ending work." - Brené Brown In this episode, I talk about: Emotional Responsibility and Self-Reflection in Parenting The long-term nature of parenting and the importance of self-awareness The long-term nature of parenting and the importance of self-awareness and adaptability Continue the conversation on Instagram @heatherchauvin_ For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP heatherchauvin.com/shop 2023-12-3017 min
Depression Detox Show | Daily Inspirational Talks665 | Best Of 2023 | Brené Brown: "What Do You Need To Get Back On Your Feet?"New York Times Bestselling author and shame researcher Brene Brown returns to the show to explain three responses to shame and how to become resilient to shame. Source: Session 2 Of --- The Power of Vulnerability Teachings of Authenticity, Connection, and Courage Website: https://brenebrown.com Instagram: brenebrown Twitter: Brené Brown @BreneBrown Most Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes: 320 | Brené Brown: "Walk Into The Stories."2023-12-2917 min
Emotionally Uncomfortable1072: [Parenting] "The Uncomfortable Art of Setting Boundaries with Your Kids""Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." - Brené Brown In this episode, I talk about: Navigating emotional discomfort while enforcing boundaries Mastering effective communication and resilience against pushback Embracing emotional discomfort as a catalyst for growth and transformation Continue the conversation on Instagram @heatherchauvin_ Join me on December 19th for the Emotional Intelligence & Parenting Workshop, grab your spot at heatherchauvin.com/workshop For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP hea...2023-12-1519 min
Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing#31| Rules for Working Women (& Why We Should Break Them): Stop People Pleasing & Find Your Calm Using MindfulnessEver felt overwhelmed by society's impossible standards for women, feeling like no matter what you do, it's not enough?Many women today are drowning in these unspoken rules that demand perfection in every aspect of life, often leading to feelings of shame and isolation. This podcast episode dives into these unrealistic expectations and offers a path to freedom from them.In this episode, you'll learn: The unspoken rules for women, and the damage it does when we try to live by them. What shame feels like and how to shift out of sh...2023-11-0615 min