Shows
Be High-Performing#153 – How to Overcome the Mid-Afternoon SlumpTo try 1-on-1 coaching for FREE, shoot me an email at brennen@behighperforming.comLearn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academyLearn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives2025-06-2309 minBe High-Performing#143 – Use FACTS to Drive Out FEARIn this episode, I discuss how focusing on FACTS helps us drive out FEAR.2025-05-3004 minBe High-Performing#142 – Purposeful ProcrastinationIn this episode, I discuss how procrastination can sometimes be a good thing, and how to use it to your advantage.2025-05-2806 minBe High-Performing#141 – How Seeing Everything as a Test Limits PerformanceIn this episode, I discuss how seeing everything as a test limits performance.2025-05-2608 minBe High-Performing#140 – How Would Your Life Be Different If You Took Shame Out of It?In this episode, I invite you to remove shame from your life and stop defining yourself by your mistakes.2025-05-1908 minBe High-Performing#139 – True Humility Involves Celebrating Your Gifts & SuccessesIn this episode, I reveal how a common misunderstanding about humility often holds people back from tapping into the confidence that they deserve to feel.2025-05-1706 minBe High-Performing#139 – True Humility Involves Celebrating Your Gifts & SuccessesIn this episode, I reveal how a common misunderstanding about humility often holds people back from tapping into the confidence that they deserve to feel.2025-05-1606 minBe High-Performing#138 – Break Through Your Limitations & Live in Balance, Peace, & Power – with Dallin Harmon, VidAngel Executive & Voice of PossibilityDallin Harmon is a VidAngel executive and a voice of possibility for unlocking your career, deeper relationships, more significant impact, and discovering your life purposes - ALL harmoniously.In this episode, Dallin shares how he began discovering and breaking through deep-seated limiting beliefs, realigning his life with what he truly values, and living in a state of peace and empowerment.He also shares his dream of one day helping companies build powerful cultures around belief-management, balance, and genuine service.Connect with Dallin on LinkedIn! https://www.linkedin.com/in/dallinharmon/2025-05-1431 minBe High-Performing#137 – Don't Analyze & Perform at the Same TimeIn this episode, I share a powerful high-performance principle I learned from my friend Chris Pierce, the Sales Sport Psych.2025-05-1206 minBe High-Performing#136 – Enhance Your Fuel & Sense of Fulfillment by STACKING Your Why'sIn this episode, I discuss the potential downsides of honing in on just one reason for doing what you do, and I share how to generate more effective fuel and a greater sense of satisfaction by stacking your why's.2025-05-0909 minBe High-Performing#135 – From Burnout to Balance: How to Pursue High Performance without Losing Yourself, with Ellin Gurvitch, LMHCIn this episode, licensed mental health counselor and performance coach Ellin Gurvitch teaches us how to pursue high performance with more balance and less burnout!Sign up for Ellin's free newsletter! https://mentallyfitwithellin.substack.com/Visit Ellin's website to learn how she can help you increase your performance and wellbeing through mental fitness: https://mentallyfitwithellin.com/Check out Ellin on Psychology Today: https://www.psychologytoday.com/us/therapists/ellin-gurvitch-new-york-ny/1310854Connect with Ellin on Instagram: https://www.instagram.com/mentallyfitwithellin/Connect with Ellin on LinkedIn: https://www.linkedin.com/in...2025-05-0719 minBe High-Performing#134 – A 3-Step Process for Managing Difficult Emotions & Entering an Empowered StateIn this episode, I share a 3-step process I use with my clients to help them effectively manage difficult emotions and bring themselves into an empowered state!2025-05-0508 minBe High-Performing#133 – Feedback Is GOLD: How Angel Studios Harnesses the Power of Feedback for Record-Breaking RatingsIn this episode, I discuss how Angel Studios harnesses the power of viewer feedback to achieve the highest customer approval ratings of any film studio.2025-05-0206 minBe High-Performing#132 – How to Stay Motivated When Rewards Are Delayed & UncertainIn this episode, I give 3 tips for maintaining motivation when rewards are delayed and uncertain.2025-04-3011 minBe High-Performing#131 – The Power of Knowing You Can Handle Each MomentIn this episode, I share a powerful quote by Dwane Wade as he reflected on his experience in the extremely high-pressure gold medal basketball game in the 2008 Olympics.2025-04-2807 minBe High-Performing#130 – How to Feel Fear Without Letting It Control YouIn this episode, I talk about how to feel fear without letting it control you.2025-04-2505 minBe High-Performing#129 – Use This Trick to Overcome ProcrastinationIn this episode, I discuss a trick taught by therapist and best-selling author Amy Morin for overcoming procrastination.2025-04-2304 minBe High-Performing#128 – Boost Your Performance by Having FUNIn this episode, I discuss the incredible performance-enhancing effects that intentional enjoyment has on our brains.2025-04-2108 minBe High-Performing#127 – Believe Boldly, Pursue TenaciouslyIn this episode, I share an inspiring true story about the power of belief.2025-04-1805 minBe High-Performing#126 – Stable vs. Unstable Sources of ConfidenceIn this episode, I discuss stable vs. unstable sources of confidence.2025-04-1612 minBe High-Performing#125 – Love Is a Mental SkillIn this episode, provide tips for training your brain to love people more, even when it's hard!2025-04-1407 minBe High-Performing#124 – Take Time to Be Proud of YourselfIn this episode, I talk about the psychological benefits of taking time to be proud of yourself!2025-04-1105 minBe High-Performing#123 – The Learning MindsetIn this episode, I talk about the importance and benefits of bringing a learning mindset into everything we do.2025-04-0906 minBe High-Performing#122 – Improve Your Performance by Focusing on OthersIn this episode, I talk about how focusing on serving and impacting others helps us increase our personal performance.2025-04-0706 minBe High-Performing#121 – Body Positivity & Healthy Relationships with Food - with Macie Thelin, Founder of Shape Co.In this episode, Macie Thelin, founder of Shape Co., shares incredible insights on developing a positive relationship with our bodies and food.Check out Shape Co's fun and inspiring charms on their website! https://shapeco.us/Follow Shape Co. on Instagram: https://www.instagram.com/shape.co_/2025-04-0224 minBe High-Performing#120 – 3 Mental Toughness Myths that Could Be Holding You BackIn this episode, I reveal 3 mental toughness myths that hold many high-performers back from reaching their full potential.2025-03-3106 minBe High-Performing#119 – Stop Getting 'Hooked' by Your Negative ThoughtsIn this episode, I talk about how to stop letting your negative thoughts have power over you.2025-03-2805 minBe High-Performing#118 – Inside the Mind of a Champion - with Luke Van Orden, State Champion WrestlerIn this episode, Luke Van Orden, D1 wrestler and former state champion, shares his experiences and insights on the mental aspects of high-performance.2025-03-2615 minBe High-Performing#117 – Your Negative Thoughts Are Trying to Help YouIn this episode, I discuss a proven principle and technique for releasing ourselves from counterproductive fights against our negative thoughts.2025-03-2405 minBe High-Performing#116 – How to Effectively Invite Desired EmotionsIn this episode, I discuss proven strategies for experiencing more positive emotions.2025-03-2107 minBe High-Performing#115 – Managing Religious/Moral OCD for Healthier & Happier Spirituality - with PhD. Candidate and Researcher David JohnsonIn this episode, PhD. candidate and scrupulosity researcher David Johnson shares research-based methods for overcoming unhealthy aspects of spirituality.Follow David on Instagram: https://www.instagram.com/scrupcrew/2025-03-1923 minBe High-Performing#114 – How Being More Childlike Can Make Us BetterIn this episode, I discuss beneficial childlike traits that we often lose in adulthood, but that we can redevelop with practice.2025-03-1708 minBe High-Performing#113 – Can Do Can HappenIn this episode, I discuss two different aspects of confidence and how various combinations of them affect the brain.2025-03-1409 minBe High-Performing#112 – Peak Performance Tips for Sports, Sales, & Life – with Chris Pierce, The Sales Sport PsychIn this episode, we get incredible tips for peak performance and wellbeing in sports, sales, and life with Chris Pierce, the Sales Sport Psych!Follow Chris on Instagram: https://www.instagram.com/the.salessportpsych/2025-03-1219 minBe High-Performing#111 – Overcome Self-Doubt by Shifting Your AttentionIn this episode, I share an experience from Ian Robertson, Professor Emeritus in Psychology at Trinity College, that teaches about how we can use attentional control to shift from anxiety to confidence!2025-03-1012 minBe High-Performing#110 – The Progress PrincipleIn this episode, I discuss a research-based principle of motivation called the Progress Principle.2025-03-0704 minBe High-Performing#109 – Who You ARE Is More Important Than What You AchieveIn this episode, I share a fascinating study about what people ultimately find to be admirable in others, and what has less of an affect on that than we often think.2025-03-0504 minBe High-Performing#108 – How to Start the Week with a Clear MindIn this episode, I share game-changing tips for starting the week with a clear mind, as taught by the great Mel Robbins.2025-03-0312 minBe High-Performing#107 – Why You Can't Stop Shaming Yourself (And How to CHANGE That!)In this episode, I discuss common factors that contribute to shame, and how to overcome those!2025-02-2810 minBe High-Performing#106 – The Balance of Emotional Acceptance AND Emotional IntentionalityIn this episode, I discuss the importance of both emotional acceptance and emotional intentionality.2025-02-2607 minBe High-Performing#105 – Flow State Secrets: Unlocking Peak Performance on DemandIn this episode, I talk about how to achieve peak performance by accessing the brain's flow state.2025-02-2515 minBe High-Performing#104 – The Beauty of ImperfectionIn this episode, I discuss a Japanese concept called Wabi-Sabi, which highlights beauty of imperfection.2025-02-2104 minBe High-Performing#103 – Forecasting FailureIn this episode, I talk about the trap of forecasting failure.2025-02-1904 minBe High-Performing#102 – "I Have To" vs. "I Get To"In this episode, I talk about how to liberate yourself by shifting from "have to" to "get to".2025-02-1706 minBe High-Performing#101 – Unintentional vs. Intentional Brain WiringIn this episode, I talk about how to wire your brain intentionally.2025-02-1407 minBe High-Performing#100 – How to Combat Nighttime AnxietyIn this episode, I share science-backed tips for combatting nighttime anxiety.2025-02-1212 minBe High-Performing#99 – What Third-Person Self-Talk Does for the Brain Under StressIn this episode, I discuss a fascinating study about how third-person self-talk affects the brain and improves emotional regulation under stress.Here's an article about the study: https://www.sciencedaily.com/releases/2017/07/170726102906.htm2025-02-1009 minBe High-Performing#98 – What "Ego" Actually Means (And How We Can Use It to Our Advantage!)In this episode, I talk about what "ego" actually means, and I discuss the positive and negative aspects of it.2025-02-0709 minBe High-Performing#97 – How to Feel More Meaning & Purpose in Your LifeIn this episode, I talk about how to feel more meaning & purpose in your life!Let's Be High-Performing today 💪2025-02-0511 minBe High-Performing#96 – The Power of "And"In this episode, I talk about how we can use the word "and" to transform disempowering thoughts into empowering ones!2025-02-0309 minBe High-Performing#95 – SUBjective and OBjective Empowering ThoughtsIn this episode, I discuss how we can use objective truths to strengthen our desired subjective beliefs.2025-01-3105 minBe High-Performing#94 – How to Overcome JealousyIn this episode, I talk about how to overcome jealousy!2025-01-2909 minBe High-Performing#93 – A Science-Based Morning Routine (As Taught by Mel Robbins)In this episode, I share a science-based routine that world-renowned life coach Mel Robbins teaches for increasing our health, wellbeing, and effectiveness!2025-01-2715 minBe High-Performing#92 – How to Stop Being Controlled by FearIn this episode, I discuss how to stop being controlled by fear!2025-01-2411 minBe High-Performing#62 – When Measurement Hinders PerformanceIn this episode, I share two interesting stories about high-level athletes who started performing better when they stopped measuring their performance.Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812024-06-1014 minBe High-Performing#61 – What Would You Do If You Had More CONFIDENCE?In this episode, I share a highly effective strategy for responding to self-doubt!Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812024-05-3010 minBe High-Performing#60 – How to Overcome Destructive Social ComparisonIn this episode, I talk about a strategy for overcoming destructive social comparison!Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812024-05-2810 minBe High-Performing#59 – Perfectionism, Exceptionalism, & GrowthismIn this episode, I talk about the perfectionism, exceptionalism, and growthism!Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812024-05-1611 minBe High-Performing#58 – Black & White Thinking In Performance EvaluationIn this episode, I talk about the trap of black & white thinking when evaluating performance.Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812024-05-1412 minBe High-Performing#57 – Kobe's Mindset on Winning & LosingIn this episode, I share something really interesting I learned recently about Kobe Bryant's mindset on winning and losing.Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812024-05-0906 minBe High-Performing#56 – DOMINATE Your TemptationsIn this episode, I share a powerful tool you can use to DOMINATE your temptations!Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812024-04-2912 minBe High-Performing#55 – Fear Comes From ThoughtsIn this episode, I talk about how your thoughts contribute to your fears, and what to do about that!Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812024-04-2507 minBe High-Performing#54 – 6 Questions for Turning Failures Into Successes!In this episode, I share 6 questions you can use to turn failures into successes!Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812024-04-2209 minBe High-Performing#53 – Lessons From Pablo PicassoIn this episode, I share 3 lessons from an interesting story I heard about Pablo Picasso!Sign up for the Be High-Performing for Athletes online course! https://behighperforming.com/courses/be-high-performing-for-athletes/Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812024-04-1807 minBe High-Performing#52 – 3 Tips for Performing Under Pressure!In this episode, I share 3 tips for performing under pressure!Sign up for the Be High-Performing for Athletes online course! https://behighperforming.com/courses/be-high-performing-for-athletes/Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812024-04-1611 minBe High-Performing#51 – Inccurate Negative Self-PerceptionsIn this episode, I talk about a fascinating study that reveals how prone we are to making false negative judgments about ourselves!Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812024-04-0809 minBe High-Performing#50 – Better vs. EVEN BetterIn this episode, I talk about how considering how we can do EVEN better is different from considering how we can do better.Sign up for the Be High-Performing for Athletes online course! https://behighperforming.com/courses/be-high-performing-for-athletes/Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812024-04-0406 minBe High-Performing#49 – SO Many Teams Fall For This Trap!In this episode, I break down some of the psychology behind toxic team dynamics I saw in the show "Survivor" the other day, and I share tips for overcoming the common trap they fell into!Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812024-04-0112 minBe High-Performing#48 – When A Door Closes... Celebrate!!Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812024-03-1909 minBe High-Performing#47 – Savor Each MomentSign up for the Be High-Performing for Athletes online course! https://behighperforming.com/courses/be-high-performing-for-athletes/Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812023-12-0812 minBe High-Performing#46 – The Service MindsetIn this episode, I talk about how a mindset of service can help you unleash more of your potential than you realized you had!Sign up for the Be High-Performing for Athletes online course! 45% off limited time sale! https://behighperforming.com/courses/be-high-performing-for-athletes/Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812023-12-0410 minBe High-Performing#45 – How Gratitude FUELS High Performance!In this episode, I talk about how you can harness the power of gratitude to fuel high performance!Sign up for the Be High-Performing for Athletes online course! 45% off limited time sale! https://behighperforming.com/courses/be-high-performing-for-athletes/Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812023-11-2211 minBe High-Performing#44 – Part 2: Your Caring But Overprotective GuardianIn this episode, I continue sharing how to manage anxiety by managing your relationship with your inner guardian!Sign up for the Be High-Performing for Athletes online course! 45% off limited time sale! https://behighperforming.com/courses/be-high-performing-for-athletes/Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812023-11-1716 minBe High-Performing#43 – Part 1: Your Caring But Overprotective GuardianIn this episode, I talk about a powerful technique you can use to manage anxiety!Sign up for the Be High-Performing for Athletes online course! 45% off limited time sale! https://behighperforming.com/courses/be-high-performing-for-athletes/Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812023-11-1514 minBe High-Performing#42 – How to OVERRIDE Your Brain's Negativity Bias!In this episode, I talk about how to override your brain's negativity bias!Sign up for the Be High-Performing for Athletes online course! https://behighperforming.com/courses/be-high-performing-for-athletes/FREE Mini Course - Thought Management in Sports: https://behighperforming.com/courses/free-mini-course-manage-negative-thoughts-in-sports/Website: https://behighperforming.com/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812023-11-1017 minBe High-Performing#41 – Self-Talk for Self-EmpowermentIn this episode, I talk about how to optimize your self-talk so that it empowers you to feel and be your best!Sign up for the Be High-Performing for Athletes online course here: https://behighperforming.com/courses/be-high-performing-for-athletes/FREE Mini Course - Thought Management in Sports: https://behighperforming.com/courses/free-mini-course-manage-negative-thoughts-in-sports/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812023-11-0713 minBe High-Performing#40 – How I TRANSFORMED from Benchwarmer to Starter in Less Than a Year!In this episode, I'll share with you the story of how I transformed from benchwarmer to starter in less than a year!Sign up for the Be High-Performing for Athletes online course here: https://behighperforming.com/courses/be-high-performing-for-athletes/FREE Mini Course - Thought Management in Sports: https://behighperforming.com/courses/free-mini-course-manage-negative-thoughts-in-sports/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812023-11-0217 minBe High-Performing#39 – The Power of the MindIn this episode, we'll talk about optimizing your use of the incredible tools your mind provides you and overcoming the barriers it provides you!Sign up for the Be High-Performing for Athletes online course here: https://behighperforming.com/courses/be-high-performing-for-athletes/FREE Mini Course - Thought Management in Sports: https://behighperforming.com/courses/free-mini-course-manage-negative-thoughts-in-sports/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812023-10-3111 minBe High-Performing#38 – A Game-Changing Exercise for Enhancing Skill DevelopmentIn this episode, I'll walk you through an exercise you can use to develop skills effectively!Sign up for the Be High-Performing for Athletes online course here: https://behighperforming.com/courses/be-high-performing-for-athletes/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812023-10-2012 minBe High-Performing#37 – Common Mistakes When Responding to MistakesIn this episode, I'll discuss the most common (and most ineffective) ways people respond to mistakes, and I'll help you respond more effectively so that mistakes work for you and not against you!Sign up for the Be High-Performing for Athletes online course here: https://behighperforming.com/courses/be-high-performing-for-athletes/ Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812023-10-1813 minBe High-Performing#36 – 4 Tips for Approaching Challenges Effectively!In this episode, I share four tips that will help you approach challenges effectively!Go to BeHighPerforming.com to learn about my team training and personal coaching programs!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812023-02-0114 minBe High-Performing#35 – How to Break Through Limiting BeliefsIn this episode, I discuss the subtle trap of limiting beliefs - a trap that we often fall into without even realizing it! I then share two tips for overcoming that trap.Go to BeHighPerforming.com to learn about my team training and personal coaching programs!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812023-01-2416 minBe High-Performing#34 – The Teddy Bear and The ScientistIn this episode, I discuss two mindsets that will help you transform your relationship with mistakes!Go to BeHighPerforming.com to learn about my team training and personal coaching programs!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812023-01-1117 minBe High-Performing#33 – 4 Tips for Building Habits That StickIn this episode, I share 4 tips that will help you build habits that actually stick!Go to BeHighPerforming.com to learn about my team training and personal coaching programs!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812023-01-0316 minBe High-Performing#32 – Train Your Brain to Believe!In this episode, I teach a strategy you can use to train your brain to embrace a desired belief!Go to BeHighPerforming.com to learn about my team training and personal coaching programs!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812022-12-2909 minBe High-Performing#31 – Start SmallIn this episode, I discuss how when it comes to creating lasting change, starting small is almost always more effective than starting big.Go to BeHighPerforming.com to learn about my team training programs and personal coaching!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812022-12-2216 minBe High-Performing#30 – The Power of OptimismIn this episode, I discuss the role of optimism in wellbeing and performance, debunk common misconceptions about optimism, and provide tips for cultivating a more optimistic mindset!Go to BeHighPerforming.com to learn about my team training programs and personal coaching!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812022-12-0911 minBe High-Performing#29 – Psychological Safety - A Key for High-Performing TeamsIn this episode I discuss what psychological safety is, how it impacts performance, and how to create it in your team and in yourself!Bring your performance to the next level through my personal or team coaching. Go to BeHighPerforming.com to get started!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812022-12-0215 minBe High-Performing#28 – Coexisting TruthsIn this episode, I discuss the trap of black-and-white thinking and how to overcome it!Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812022-11-2212 minBe High-Performing#27 – The Difference Between Achievement and SuccessIn this episode, I discuss the difference between achievement and success!Russ Harris Values Worksheet: https://thehappinesstrap.com/the-confidence-gap-worksheets/Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812022-11-1411 minBe High-Performing#26 – After Action ReviewIn this episode, I discuss a military-based strategy for effectively analyzing and improving your performance!Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812022-11-0707 minBe High-Performing#25 – Proving Yourself vs. IMproving YourselfIn this episode, I discuss the differences between the "proving" mindset and the "IMproving" mindset!Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812022-10-2719 minBe High-Performing#24 – 4 Steps for Emotion RegulationIn this episode, I discuss four steps that you can use to effectively manage your emotions!Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812022-10-2114 minBe High-Performing#23 – Smile and W.I.N.In this episode, I give you a technique that will help you manage your automatic negative thoughts when you're in the middle of a performance situation.Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812022-10-1106 minBe High-Performing#22 – Stop Placing Limits on Limitless PotentialIn this episode, I discuss how to stop placing limits on the limitless potential of yourself and others!Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812022-10-0612 minBe High-Performing#21 – Focus on What You Have, Not on What You LackSometimes we let what we lack keep us from enjoying and making the most of what we have. In this episode, I share how to break through that mental barrier!Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812022-09-2710 minBe High-Performing#20 – Clarify Your Values, Then Live Them BOLDLYIn this episode, I talk about clarifying your values and then committing to live in accordance with them!The story I share is from Daniel Coyle's "The Culture Code". I highly recommend it!Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812022-09-2013 minBe High-Performing#19 – Validation - The Sweet Spot Between Condemnation and JustificationIn this episode, I explain how validation can help you respond effectively to mistakes!Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812022-09-1407 minBe High-Performing#18 – The WONDER MindsetIn this episode, I discuss how to harness the power of appreciation to fuel your happiness and performance!Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a61812022-09-0615 min
Calm, Cool and Connected - The Guide Book to Peace of MindPerformance Psychology with Brennen EisenhutThe Keys to PerformanceSelf acceptance is important, but sometimes it is necessary to recognize that there is room for growth. That’s where Brennen Eisenhut comes in.Brennen is a mental performance coach, who helps his clients maximize their performance in anything they do by developing “game-changing mental skills.”Key Takeaways from Liz’s 1-on-1 with Brennen:• Hear Brennen’s background• Learn what performance psychology is• Find out if it’s possible to over-perform in certain areas of life, and if that can effect other areas of you...2021-10-2011 min