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Bria Janee

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F’ck it, me first
F’ck it, me firstSTOP, Settling in your relationships!Stop settling in your platonic& romantic relationships… even stop settling in your relationship with self! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2022-03-1826 minF’ck it, me first
F’ck it, me firstWTF February 😐We’re back in action! February kicked my ass but I am feeling a lot more refreshed and excited to keep moving forward. My rant about self advocating self-love honoring your emotions & more!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2022-03-1137 minF’ck it, me first
F’ck it, me firstSomething Special 🦋Click this link: https://youtu.be/_Ws5LP0GdpU to watch today’s episode! Happy Fck It, Me First Friday 🤍
2022-02-0402 minF’ck it, me first
F’ck it, me firstSo I’m on my spiritual journey… now what!?You know the signs of being on your spiritual journey… but what does that *actually* mean?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2022-01-2835 minF’ck it, me first
F’ck it, me firstSigns & Symptoms of a Spiritual Awakening/ Ascension.Going down a list of tell-tale signs that you are undergoing an spiritual awakening or ascension. Click the link to read the article. That I referenced the list from. https://amp.mindbodygreen.com/articles/spiritual-awakening--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2022-01-2115 minF’ck it, me first
F’ck it, me firstHELP! I’ve cursed myself!Based on a true story of a client who believes they were cursed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2022-01-1443 minF’ck it, me first
F’ck it, me firstThe Hibernation StageNew Years don’t always mean you have to change right then and there. Give yourself grace and blossom in your own divine timing 🤍--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2022-01-0727 minF’ck it, me first
F’ck it, me firstI am DONE Healing ❤️‍🩹 🙄Me just rambling on about how I am over healing and the narrative of healing (for now). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-12-3126 minF’ck it, me first
F’ck it, me firstThe Art of Slowing Down ft. Yara 🦋Diving into what it means to slow down from the perspective of our special guest Yara. Plus a surprise pop up from Xavier (my son) & Deebo (my uncle) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-12-171h 11F’ck it, me first
F’ck it, me firstSelf care is your birth right, not JUST a luxury.Why do we treat self-care as a luxury, when it is our birthright to take care of ourselves physically mentally emotionally and spiritually?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-12-1024 minF’ck it, me first
F’ck it, me firstThe spiritual journey and relationships ✨My perspective on navigating through your relationships platonic + romantic while on your spiritual journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-06-0128 minF’ck it, me first
F’ck it, me firstAppreciating the present moment ✨Anything worth having isn’t easy to get. Anything that’s easy to get isn’t worth having! Pay attention to the synchronicity’s in the things that are happening around you. Pay attention to your recurring thoughts in your recurring dreams. Be present in the moment and love on yourself right now… That is what you need to help you unlock the next chapter of your life. Purchase the book called: The Alchemist by Paulo Coelho--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-01-1522 minF’ck it, me first
F’ck it, me firstSelf- SabotageSelf sabotage is the act of preventing yourself from doing the things that you want to do because you don’t feel that you are worthy of it.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-01-1117 minF’ck it, me first
F’ck it, me firstGratitude ✨Why expressing daily gratitude is important and how it can unlock the next chapter of your life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-01-0813 minF’ck it, me first
F’ck it, me firstA little about me ✨A slight re-introduction into who I am, what my goals are, and why I created this platform ✨--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-01-0408 minF’ck it, me first
F’ck it, me firstPositive Affirmations: Self Love Edition ✨✨Self love affirmations to start or end your day. These will help you lift your vibrations and speak life into you 💛✨ Big shout out to @blowxooo boutique for the feature on the website! You can check out them out on Instagram and head over to their website : www.blowxo.com to shop! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-10-0911 minF’ck it, me first
F’ck it, me firstMy first interview with my sister! “Journaling Jasmine” 💛My first interview on this podcast, and in general. Let me know if you guys enjoyed this content and if this is something you’d like to hear more of! I’m excited about it. Warning: we do say “like” a lot 😂 it’s a bad habit we didn’t realize we had until we heard ourselves talk. But this is wholesome, fun and us being our authentic selves! I hope you enjoy💛--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-09-2132 minF’ck it, me first
F’ck it, me firstReflections - How people project their own fears & insecurities onto you 👥If you listen closely, often times people are revealing their own fears & insecurities that they may have. When you have good news to share they may be the Debbie Downers. Not fully happy for you or finding the cons rather than the pros in every situation. Don’t take it to heart, but at least acknowledge the difference from someone who truly is concerned vs someone who is projecting.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-09-0712 minF’ck it, me first
F’ck it, me firstA message for the collective: protect your energy and your space✨Protect your energy and your space… Do not allow others to walk all over you or to mistreat you in any type of way. Make some time for yourself this weekend... whether it’s 30 minutes an hour or more to connect with yourself and enjoy the peace that stillness brings. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-09-0405 minF’ck it, me first
F’ck it, me firstSigns that your un-healed childhood traumas manifested into your realityThis is a deep episode, may trigger a few people and could also be a reality check! I want you to know that everything is going to be okay. This thing we call life , is super crazy at times... but we have the power to change our lives in the moment right now! No one else. Be patient with yourself...I am here if anyone needs a listening ear. Connect with me on all social media platforms 💛✨ Happy Healing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-08-3132 minF’ck it, me first
F’ck it, me firstPositive Affirmations: Stress & Anxiety Edition.Good morning lovelies... here are some positive affirmations to help you release any anxieties and stress you may have! Let’s raise those vibrations and calm our minds. Sending healing energy your way ✨💛 Please excuse the audio today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-08-2807 minF’ck it, me first
F’ck it, me firstSelf Care & Friends 💛Self care isn’t always about being alone, it’s also about spending time with loved ones. Supportive friends that are good for your soul. God gave you these people for a reason. Allow them to be apart of your self care routine. Check up on them and love them. Friends are essential ✨--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-08-2412 minF’ck it, me first
F’ck it, me firstIntuition Vs. EgoWhat is your intuition? How to trust it and distinguish between your intuition vs your ego ✨--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-08-2116 minF’ck it, me first
F’ck it, me firstEverything is Fine 🙃Dealing with launching a business, battling depression, overcoming a break up, re-evaluating myself, healing & being a mom! All the shit that had me ripping my hair out 😅 But I am BACK . I’ve missed you guys 💛--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-07-3122 minF’ck it, me first
F’ck it, me firstPositive Vibes ✨Hi Loves. I am sending positive vibes your way. I want you to know that I am here for you and together we can get through the hard times! It’s okay to feel the way you feel just remember to pick yourself back up and love yourself! Don’t be so hard on yourself as it’s already hard enough being a human being living in this crazy world! Peace, love and blessings 💓--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-04-2417 minF’ck it, me first
F’ck it, me firstEpisode.14 Meditation session ✨Lets meditate together! Here is a quick deep breath meditation session to calm the mind, body and soul. Connect with me if you’d love more meditation sessions like this one! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-04-0107 minF’ck it, me first
F’ck it, me firstSelf Love 💕Brief episode about self love and knowing your worth✨Singing Bowl: OHM Store Book: Dodging Energy Vampires By: Christine Northrop Rose Quartz: can be purchased online or at your local crystal shop. ✨✨ Thank you for all the love and support continue to be the best version of yourselves 💛--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-03-2010 minF’ck it, me first
F’ck it, me firstEpisode 12. Monday Motivation ✨Today’s episode is just a piggy back on Friday’s podcast episode. Take care of your health, peace and sanity. Also know that you are loved and supported! 💛--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-03-1615 minF’ck it, me first
F’ck it, me firstEpisode 11. ✨Update Alert✨Hi guys! I’ve deleted Friday’s episode due to technical difficulties. You can still watch that episode on YouTube by searching “Bria Janee” . I will piggyback on Friday’s episode on Monday’s podcast in addition to a new topic. Thank you for all your support... stay blessed ✨--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-03-1504 minF’ck it, me first
F’ck it, me firstEpisode 10. Mercury in RetrogradeHas anyone else been feeling a little crazy during this mercury retrograde?? Same! We can get through this though. Let’s take a deep breath and continue to be great. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-02-2109 minF’ck it, me first
F’ck it, me firstEpisode 9. Recharge your battery 🔋Today’s episode is an encouragement to relax and take a deep breath. It’s okay to have rest days and lazy days in order to regroup and have creative energy flowing through you. It’s okay to rest so that you can recharge yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-02-1415 minF’ck it, me first
F’ck it, me firstEpisode 8. AccountabilityToday’s episode is about taking accountability for your actions. In order to be on a spiritual journey there are times where you will feel alone and where you will feel stuck or depressed but if you take accountability for yourself and your actions you can quickly turn that around and realize what you need to do and what needs to be done to get you out of a funk to love yourself to appreciate yourself appreciate your surroundings etc...--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-02-0509 minF’ck it, me first
F’ck it, me firstEpisode 7. Reconnection is NOT needed.Happy Hump Day! *disclaimer I am trying something new with my recording technique to sound a little better , give me feedback if you like the way it sounds* This episode is to encourage all of you to take those risks, but know that you don’t have to reconnect with people from your past. They can stump your growth rather than add to it. So be careful in letting people back in. We’re on a mission to getting a million dollars! Say fuck you and keep it moving for your sanity!--- This episode is sponsored by · Anchor: The easie...
2020-01-2909 minF’ck it, me first
F’ck it, me firstEpisode 6. PrayThis is an emotional episode today. I just ask that you guys pray for yourselves, and one another. Keep your family close and your loved ones close. Tomorrow isn’t promised. Be happy and live your life to the fullest. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-01-2706 minF’ck it, me first
F’ck it, me firstYour words are POWERFUL ✨Speak positive things into your life and raise your vibrations--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-01-2414 minF’ck it, me first
F’ck it, me firstEpisode 4. Fast Track ✨✨✨Wow ! It is already the end of January guys! This is a little hump day reminder to get the ball rolling on accomplishing your dreams and goals. Set your intentions and let’s tackle them daily! This year we will be millionaires and we gotta start taking action now to achieve that millionaire status ! It’s now or never guys.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-01-2207 minF’ck it, me first
F’ck it, me firstEpisode 3. Your opinion of you matters MOST.Fuck what people say in regards to your love life, your professional life, your spiritual life etc...--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-01-2026 minF’ck it, me first
F’ck it, me firstEpisode 2. Count your wins!Count your wins! Big or small, think of all things positive in your life and learn reap the benefits of it. Follow me on IG @fckitmefirst to connect with me and let me know how this has changed your life by constantly starting on a positive note.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-01-1709 minF’ck it, me first
F’ck it, me firstEpisode 1. The IntroductionIn this episode I am introducing myself and giving you guys a small little background story on what you can expect from this podcast! Let’s get it, let’s go. F’ck it, me first is the motto! ✨--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-01-1621 min