Shows
Follow Your Dream - Music And Much More!Bria Skonberg - Extraordinary Canadian Born, Juno Award Winning, Trumpeter And Vocalist. 10x Downbeat Rising Star. Jazz At Lincoln Center Awardee. New Orleans, Monterey, Newport And Montreal Jazz Festivals!Bria Skonberg is a Canadian born, Juno award winning extraordinary trumpeter and vocalist. She’s a 10x Downbeat Rising Star, a Jazz at Lincoln Center Swing! Awardee, and the recipient of the "Legend" Award by the Society for the Preservation of the Great American Songbook. She’s been a featured artist at hundreds of festivals and stages all over the world, including the New Orleans, Monterey, Newport, and Montreal Jazz Festivals. My featured song is “Mi Cachimber”, my recent single. Spotify link.—-----------------------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listen...
2026-01-1936 min
Veil of EchoesEp. 16 - The Butcher of British Columbia: The Willie Pickton CaseSend a text“It sits at the end of a gravel road outside Port Coquitlam… a stretch of farmland that looked ordinary from the highway — until the truth clawed its way to the surface.”In this haunting deep dive, Bria, Zach, and Lyndsay pull back the curtain on one of Canada’s darkest chapters — the case of Robert “Willie” Pickton, the pig farmer who preyed upon Vancouver’s most vulnerable. From a childhood steeped in cruelty to the horrifying discoveries unearthed on his family farm, this episode explores how silence, neglect, and systemic failure allowed a monster t...
2025-11-101h 26
Seasons With Bria DollieHow To Sharpen Your FaithOn Today's Episode Bria Gives Some Book Recommendations To New Believers In Christ To Help Sharpen Your Faith, Encourage Your Walk & Keep You Going. This Walk Can Be Hard And We Are All In This Together! FAINT NOT! Keep Going! If You Are Not Reading Reputable Books To Help Grow In Your Understanding Then Tune In And Take Notes! Books To ReadGay Girl Good God By Jackie Hill PerryThe Bait Of Satan By John BevereRebranding The Church By Dr.Eric MasonTo Live...
2025-11-0534 minVeil of EchoesHalloween Treat Mini-Sode I: Haunted Objects — Dolls, Paintings & Cursed ThingsSend a textStep inside the cabinet of horrors…Behind the glass and shadows are objects that look ordinary — but each has left a trail of fear, fire, and death. From dolls that move when no one’s watching to paintings that refuse to burn, this Halloween Treat mini-sode opens the case files on some of the world’s most infamous haunted objects.Join Bria, Zach, and Lyndsay as they uncover the chilling histories behind Annabelle, Robert the Doll, the Dybbuk Box, The Crying Boy Painting, and...
2025-10-0837 min
Follow Your Dream - Music And Much More!Benny Benack III - Phenomenal, Emmy Nominated, Jazz Trumpeter And Crooner. Plays The Great American Songbook. Jon Faddis, Randy Brecker, Bria Skonberg!Benny Benack III - BB3 - is a phenomenal, extraordinarily talented, Emmy nominated, double threat guy. He’s a world class trumpet player and a world class singer/crooner all in one. He’s a consummate showman too and he lights up the room. He’s carrying on the tradition of the great crooners. Sinatra would be proud of him. He was a finalist in the Thelonious Monk Competition on trumpet, and he also won a prize in the Sarah Vaughan Vocal Competition. I saw Benny perform this summer at Tanglewood in Massachusetts with three other world class t...
2025-09-2235 min
Follow Your Dream - Music And Much More!Asta Bria - Lithuanian Born Pop Star And Virtuoso Violinist. Grew Up Under Communism Before Experiencing Freedom In The UK!Asta Bria is a Lithuanian-born Pop Star and Virtuoso Violinist. She grew up under a Communist regime in Vilnius, Lithuania, only able to catch snippets of Western pop music on the radio. Her journey led her to freedom in the UK after the fall of Communism in Lithuania.My featured song is my reimagined version of “Free” by the band Phish, from the album The PGS Experience by my band Project Grand Slam. Spotify link.------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here...
2025-08-0833 min
Hot Takes PodcastEpisode 109 “The Great Escape”On today’s episode Dell starts off with a story to get back in the flow. Inmates escaped a New Orleans Parish jail so of course Dell and Bria explain their escape plans if they were in that situation. Can you accept advice from someone without the experience? Dell brings Bria up to speed on the current Ryan Clark vs Robert Griffin III controversy sparking from the ongoing battles between Angel Reese and Caitlin Clark. The cast give their NBA Finals predictions and more!
2025-05-2259 min
In PursuitChallenging the Status Quo of Pediatric Critical Care Research with Bria Coates, MDIn this episode of In Pursuit, Dr. Patrick Seed talks with Dr. Bria Coates, about her research in pediatric critical care medicine and respiratory infections in children. Dr. Coates shares insights into the challenges and unpredictability of viral respiratory illnesses in young patients, the impact of these infections on long-term lung health and how her research aims to reshape the field.
2025-01-3023 min
/Film WeeklyA Nightmare on Elm Street Turns 40, Plus An Interview With Robert Englund and Heather LangenkampOn the October 15, 2024 episode of /Film Daily, /Film editor Ben Pearson is joined by /Film editor BJ Colangelo and staff writer Bill Bria to talk about Wes Craven’s 1984 horror classic A Nightmare on Elm Street, and then we’ll present an interview with stars Robert Englund and Heather Langenkamp.In Our Feature Presentation:Relationship to this first filmFears the movie taps intoRobert Englund and Heather Langenkamp interviewAll the other stuff you need to know:You can find more about all the stories we mentioned on today’s show at slashf...
2024-10-1542 min
The NPR Politics PodcastRoundup: Supreme Court Abortion Ruling, Robert F. KennedyThe Supreme Court largely punted on abortion access and curtailed a law the Department of Justice has been using to prosecute accused Jan. 6 insurrectionists. And NPR spoke with independent candidate for president Robert F. Kennedy Jr. about why he is running a race he almost certainly cannot win.This episode: voting correspondent Ashley Lopez, national justice correspondent Carrie Johnson, reproductive rights and abortion correspondent Elissa Nadworny, and All Things Considered host Scott Detrow.The podcast is produced by Casey Morell and Kelli Wessinger. Our intern is Bria Suggs. Our editor is Eric McDaniel. Our executive producer...
2024-06-2824 min
Oh, That Girl ReadsThe Hottest Books of August PLUS Booktok TeaIn this episode of Oh, That Girl Reads, Bria reviews some HOT new releases for August. The Dark Place by Britney S. Lewis, Cruel Seduction by Katee Robert, and Between Us by Mhairi McFarlane are all in the hot seat as Bria breaks down the good, the bad, and the ugly of these new 2023 Releases. She also breaks down some of the most recent Booktok Drama involving the Krackens (an NHL team), a professional hockey player + his wife, and a Booktoker?!
Thank you to Netgalley, Disney Hyperion, and Harper Collins for an ARC in...
2023-08-0859 min
Be MindfulMost importantly, Be well and Stay Hydrated!Thank you my loyal listeners, first time friends and anyone lending an ear! This has been a journey I will never forget and will always cherish! Be well and Stay Hydrated!
2022-03-0312 minBe MindfulMotivational, Mindful ModificationHey whats up hello my friends?! Thank you for tuning into Season 5; Episode 11! So over the last month, we have made some major strides towards our best selves. We started building strength by targeting muscles with purpose to producing results and motivate growth. Mindfully, we are conquering our road map, using motivation, activation and perception to guide our foot steps with intent. Marching through our lives with cognitive confidence, but what if our modifications have no merit?..uh oh. Tune in today my friends to learn how you can use the exercise of mindful Modification to strengthen your life!
2022-02-2107 minBe MindfulDaily challenge: Optomism x 21 RepsHey whats up hello my friends?! You're weekly challenge has arrived! I am tasking you with using optomism to build or strengthen a new or forgotten skill into your life! Pick something that is going to encourage your growth mindset and ply the road to your best self, and we do that by living our best life. Not tomorrow, not in the future ...TODAY! Alright, now give me 21 reps of Optomism and let's get our heart rates fired up!
2022-02-1607 minBe MindfulThe Balance of SatisfactionHey whats up hello my friends! Straight out of the gate, it is impossible to feel satisfied all the time. It is also extremely discouraging to feel unsatisfied a good portion of the time. So what do we do? Well my friends, you know the answer. We strive for Balance. Today's Episode is a reminder that life isn't always rainbows and sunshine, and it most certainly isn't filled with clouds either. Somedays we have to appreciate the overcast and just be satisfied with it.
2022-02-1507 minBe MindfulSoul Synergy♡Hey whats up hello my friends! On today's Episode of Be Well and Stay Hydrated, we are going to talk about harmonizing our hearts! That's right, focusing on one of our most valuable muscles! So how can we tie love into Fit February... Soul Syngery! Let's dive in!
2022-02-1407 minBe MindfulPositive Perception Push-upHey whats up hello my friends?! Thank you for tuning into Season 5; Episode 7. Today, similar to season ones episode: Smile, it's Charity- we focus on how simple free gestures can change not only how we feel but how others do too. That's right, it is an echo action. Sometimes our positivity may start off as hot air, but it's what we do with our positivity that gives it merit and weight, hence, the positive perception pushup!Tune in today to learn how we can strengthen ourselves to be the best version of ourself!
2022-02-1107 minBe MindfulDaily dose of Self RespectHey whats up hello my friends?! As promised I went back to season 1 for some inspiration! This episode is sponsored by Season 1; Episode 4- Be Selfish with Self Respect. So what does it mean to be selfish with self respect without coming across as self righteous? Tune in to today's episode for some insight!
2022-02-1007 minBe MindfulHow To Train Your Brain!Hey whats up hello my friends!? On Sesson 5; Episode 6, we dicuss how to train your brain! Just like when we work out our leg or arm muscles, we must tailor excercises that we know are going to build strength and endurance. We'll guess what? Our mind is no different! Tune in to today's Episode to learn how you can train your brain!
2022-02-0907 minBe MindfulMotiv-ate your tasks!Hey whats up hello my friends!? Thank you for joining me on Season 5; Episode 5! Today, we are tying in a concept from a previous season, bringing with it more flavour and purpose! Motivation isn't always a given, sometimes we wake up and are just not feeling it! That's okay and some days our bodies need a break, however, there are times we must complete a task regardless of the fact we don't want too. So how do we motivate ourselves? Tune in to today's podcast to receive some tips and tricks on how to curve the appetite of your motivational...
2022-02-0807 minBe MindfulBeing present, is a gift to yourself!Hey whats up hello my friends! Season 5 episode 4- look at us chipping away at this month! On today's Episode we are talking about "Being Present", and I know we've talked about this subject a lot, and that's because it's important! Being present is crucial in our lives, and sometimes we forget this because it's easier to be on autopilot. To be selective with our presence, but in doing such we create anxiety, disorganization, and potential challenges. The best gift we can give ourselves is being present. Assessing what that means everyday, making changes and constantly seeking growth! Let's manage...
2022-02-0707 minBe MindfulYour value weighs in at...Hey whats up hello my friends!? On today's Episode 3, Season 5 we are going to talk about value! How do we determine our value? And if we haven't determined are value then what are we bringing to the table? That's right, another one of those tough questions we must ask ourselves! From our last episode we know to welcome these questions and get to know them a bit better, so we can be confident in our value and values!
2022-02-0407 minBe MindfulGetting Cozy with those tough questionsHey whats up hello my friends! Season 5 episode 2; kicking off FIT February with our boot straps laced up and ready to cut some trail! So how do we do that? Well we start by getting COZY with those tough questions! That's right, the one clear path to growth is through our self awareness audit. We cannot have a season 5 without mentioning our SWOT analysis and Self awareness audit, those are must have tools on our journey! Today, we talk about the roots of our behaviour and how we must reframe those tough questions not to implement imediate solutions, but so...
2022-02-0307 minBe MindfulCommon sense is not included.Hey whats up hello!? Season 5 episode 1, hot off the press! Today, we talk about common sense and how it does not come included in our mindfulness tool belt. No, this is a tool that we earn through experiences in our life. The key is that this tool doesn't just have one purpose, it must be used on a constant basis, so we can grow our common sense skills. Common sense is an important tool to take along with our road map on our journey to our best self. So, let's unpack some common sense, no change please.
2022-02-0207 minBe MindfulThe Kindness Domino EffectThe chain of kindness starts with you, don't be the broken link.
2022-02-0111 minBe MindfulFIT FEBRUARYSeason 5, what a ride! Thank you to my loyal listeners, new comers and those just dropping by! This season has a lot in store focusing on both mental and physical wellness for that BIG picture love. Always striving to revamp our mental tool belt so we can trek forward on our journey using our road MAP to guide us to our best selves! Remembering most importantly to Be Well and Stay Hydrated!
2022-02-0107 minBe MindfulFOF- FOSTER OVER FESTERHey what's up hello?! Season 4 finale..It has been quite the journey, but the journey has only just begun. Our self work is never complete because we want to continue to grow, achieve, and live our best means. The only way we can do that is use our MAP (Mindful, Active Presence) to survey cognitive cobblestones that will lead us to our best selves and lives. Thank you for tuning into Season 4..keep your eyes peeled for Season 5!!
2021-10-2711 minBe MindfulSTFU & Listen.Hey what's up hello?! Now, we've talked about conserving energy and using it mindfuly, but what about our voice? If you're always talking when are you actually listening?; give your words more meaning by saying less.
2021-10-2609 minBe MindfulDon't Cog the wheel of Conscious, Motivate it!Hey what's up hello, I think it's time for a friendly reminder folks; life is not about completing the proverbial task list, or "doing your time" it is about living life with purpose. Be present and active in our actions. Focusing on first and foremost how we can make our lives better, and in turn create more meaningful moments with others. The power starts with you but you must activate your conscious not hinder it. We have the mindful tools, let's use them mindfuly!
2021-10-2513 minBe MindfulKnowledge is best, put ignorance to rest!Hey what's up hello..it's time to be in the "know". As this month comes to a close, it is the perfect time to perform a self awareness audit; asking ourselves how did we succeed this month?, how could we have grown from our weaknesses? What opportunities did we manifest? Did we miss any opportunities or hinder ourselves in any way? Knowledge is power, so the more we look within and assess, the more we can grow. Remembering that the power of change is within us and that we are the creators of our roadmap. However, in order to have...
2021-10-2215 minBe MindfulTrim the FatSometimes we must ask ourselves the tough question.."Does this benefit my life?" And that question stems into not just our relationships but our goals, endeavours, and habits. It is important that we take time to be actively present in our lives. Utilizing our self awareness and SWOT analysis to determine how we can revamp, redefine, and reap the most from our lives. Mindfully creating the cognitive cobblestones that will pave the roadmap to our best selves. Triming the excess energy (fat) that has been hindering and creating roadblocks for us. Remembering the power is within us appreciating where we...
2021-10-0613 minBe MindfulToday is a gift, thats why it's the presentHow can we make the most out of our lives? I can assure you it is not focusing on the past or the future.. the key is being mindful in the moment. Being actively present in your life, engaging with energies and situations that you have the power to change because they are real time. We pave the roadmap to our best self when we appreciating where we currently are and focusing our energy in the NOW.
2021-10-0514 minBe MindfulBe Mindful.Sometimes we get so focused on our task at hand and the goals we are trying to active that we forget to tailor those goals to compliment and support where we are PRESENTLY in our lives. At that point, we may just realize that we are setting ourselves up for disappointment instead of manifesting success and balance. But hey what's up hello?! What better time then the beginning of a new month to do a self awareness and energy audit! Let's build the foundation for our road map.. being mindful with each stone.
2021-10-0212 minBe MindfulThe universe is the question, and you are the answer.We must reserve and conserve our energy levels, so we can direct them to the appropriate channels. When we do so mindgully we captivate and activate. Creating more meaningful interactions that not only serve us on an internal level, but help build the world we live in. We have the power to change our story at any time because our story is just a projection of where we place our energy. Asking the question means we know the answer.
2021-09-2819 minBe MindfulBDE= Best Directed EnergyOur energy is what makes us who we are, and yet we take advantage of these powerful moments. Instead of directing our energy in ways that will benefit us..we focus on what we don't have. In doing such, our energy is depleted and we haven't accomplished what we meant too. Or energy then turns on us and we take two steps back instead of forward. We must learn how to appreciate our energy and use it mindfuly to help use build the road to our best selves.
2021-09-2719 minBe MindfulMindful Detour ahead...contradiction road is closed.Did you forget? ...that's okay, let me remind you..the power of change starts with you. More often then not we give advice but don't take it.. walking through life as a contradiction to our own values. Hey what's up hello?! Stop one to our best selves? Realization nation. Starting today the advice we reap we sow so let's go!
2021-09-2311 minBe MindfulDisengage Autopilot...Re-engage Living our best life.Autopilot is convenient, but were not actually headed towards a destination. It's time to disengage autopilot and take back control of our lives. Instilling our passions that will drive us towards our pathway to success. Pave the roadmap to our best selves. If we are always on autopilot we will never get the opportunity to explore our true potential... It's time to reflect, reassess and invest into our best self..today..now!
2021-09-2110 minBe Mindful5 pillars you should know to help you, LET GOHey whats up hello, In the theme of letting go, let's dive into the 5 pillars you need to know to effectively let go!
2021-09-0319 minBe MindfulHey whats up hello..it's time to let go!Join me for this two part episode, where I use humor to remind you how important yet simple the kindness domino effect can be. Then in part 2 we dive into what I think "letting go" means and how that distorted perspective has limited my mindfulness growth, so what do we do? We take a self awareness audit and start to build our road map to our best self.
2021-09-0224 minBe MindfulBe well and Stay Hydrated!Be Mindful is back, and with full motivational force! Tune in daily to learn mindfulness techniques that will help you build your foundation to be your best self not for the future but today, everyday!
2021-09-0119 min2021-08-2003 minBe MindfulBe wellHey whats up hello my friends?! It's been a hot minute, but tune in because today I remind you why we are on this journey. I remind you that life is supposed to be a great balancing act and sometimes veering off the path is exactly what we need to find our true direction.
2021-05-1411 minBe MindfulmoMAYntumHey whats up hello my friends! I am back for Season 4, hope you didn't miss me too much, but if you did...guess what?! I am now on YouTube! Hit up my channel: bria blondeshell so you can enjoy not only the audio but visual version of this podcast! Let's create some Mindful Momentum!
2021-05-0111 minBe MindfulDay 21Hey whats up hello?! Day 21! I am beyond thrilled to make your acquaintance. We've put forth the will power, we put in the time and hard work and now here we are saying Absolutely I Can to Glorious Day 21! Let's make a splash for this final day of opportunity this month!
2021-04-2210 minBe MindfulDay 20Hey whats up hello?! Day 20! It's been quite the journey, and I have so much to share with you! Let's check in and I'll tell you all about what I've been saying "Absolutely I can" too!
2021-04-2108 minBe MindfulDay 19Hey whats up hello?! Day 19, it's been a nutrient packed couple of weeks! How has your garden been growing? What Absolutely I Can nutrients have you been using? Let's check in!
2021-04-2010 minBe MindfulDay 18Hey whats up hello?! Day 18! I've actually got some techniques I've been meaning to share with you! Sit down and listen to my "Absolutely I can" always be seeking opportunities! I think its a super valuable nutrient for growing towards our best selves!
2021-04-1908 minBe MindfulDay 17Hey whats up hello?! Day 17! Thank you for joining me in the last few days of my 21 days of growth! What have you been saying "Absolutely I can" always be seeking opportunities too? Please share your good fortunes with me so I can grow!
2021-04-1809 minBe MindfulDay 16Hey whats up hello?! Day 16! Glad you could make it to the party, you always know how to make an entrance! What have you been saying Absolutely I can too lately? I know you always seek every opportunity to grow, Let's check in!
2021-04-1710 minBe MindfulDay 15Hey whats up hello?! Day 15! What a great day to run into you, let me share with you what I am saying "Absolutely I can" always be seeking opportunities too today! Let's get growing!
2021-04-1618 minBe MindfulDay 14Hey whats up hello?! Day 14, let's get pumped up! We have one more week left on our journey, so let's take this time to say Absolutely I can!
2021-04-1508 minBe MindfulDay 13Hey whats up hello?! Day 13! Time to hydrate our souls and ears with today's Absolutely I can, always be seeking opportunity! 1,2,3...Break- FAST. Listen to learn more!
2021-04-1407 minBe MindfulDay 12Hey whats up hello Day 12! Let's skip the pleasantries and get right too it, what should we say Absolutely I can too today? ...POV! What's POV, well take a listen and find out!
2021-04-1307 minBe MindfulDay 11Hey whats up hello Day 11! I'm glad you stopped in for a visit, let's kick back and say Absolutely I can too...listen and find out!
2021-04-1207 minBe MindfulDay 10Hey whats up hello?! Day 10! No time like the present to hit "refresh" on our intentions and goals. Let's use the rain to cleanse!
2021-04-1108 minBe MindfulDay NineHey whats up hello?! Day Nine, so nice to make your acquaintance! Now that we've covered the pleasantries, what can I gain from you today? Optimism! Let's take today to say "Absolutely I can" to not just one thing, but everything. Today is our day, so let's get started!
2021-04-1007 minBe MindfulDay EightHey whats up hello Day Eight, let's differentiate. We've made such progress in these last 2 months, so let's take some time to appreciate and note how different we are. Some days require more rain than others, let's take this opportunity to nourish our seeds!
2021-04-0908 minBe MindfulDay SevenHey whats up hello?! Day Seven, look at us staying hydrated, applying and taking action from all we've learned. Noting our achievements, what better time to slow things down, so we can truly appreciate how far we've grown thus far! Even though we are off to the races, sometimes the most important thing is starting off slow.
2021-04-0808 minBe MindfulDay SixHey whats up hello my friends! Lets keep it Short and Sweet for Day Six! Focusing on the power of the present, life is happening whether we enjoy it or not, so mise well enjoy every moment of it! Ready for a great day? Me too, so let's make a splash!
2021-04-0708 minBe MindfulDay FiveHey whats up hello Day Five, Pleasure to make your acquaintance! Our garden of growth is ready for some TLC. What better way to nourish our garden then with Self Discipline! No time like the present to create optimal real estate for growth! Let's plant another seed!
2021-04-0609 minBe MindfulDay FourHey whats up hello, Day Four! Time to score big with one simple cycle of Breath. Seizing the opportunity to apply and take action from one simple cycle of conscious breath! Look at us making strides, growing each day into the best version of ourselves!
2021-04-0513 minBe MindfulDay ThreeWhat a perfect day it is, Day Three! Let's dive in to the 3 R's of growth; reset, restructure and redefine. Together we are planting our seeds of purpose and starting our adventure towards growth. Let's go!
2021-04-0410 minBe MindfulDay TwoLook at us making strides! Day two of "Absolutely I can", focusing on the internal levels because balance is key. Let's do this, hey whats up hello!
2021-04-0311 minBe MindfulSoul Surf through lifeFeed your soul and life will guide you to your intended goals with purpose
2021-04-0211 minBe MindfulDay oneLet's kick it off, day one of always be seeking opportunities. Jumping into spring applying some lessons learned from season 1& 2!
2021-04-0209 minBe MindfulLet's take stock: time to invest in ourselves!Welcome to season 3 folks! Time to take action and apply all the juicy theories and concepts we absorbed in season 1 & 2, so we can sprout into the beautiful flowers we are. It's time to invest in ourselves and capitalize through our emotions, relationships and actions. Get ready for an adventure, here we go!
2021-04-0117 minBe MindfulLove is all you need to succeed.Love cannot be attained, or sought out; it must come from within. Unconditional love for ourselves is all we need to succeed. Once we shift our mindset we can truly understand that loving ourselves is the key to a beautiful balanced life and in turn we will create a life that is filled with purpose.
2021-03-2217 minBe MindfulGet paid with changeSuccess means journeying through unchartered territories, endorsing, embodying and encouraging change so we can get paid through what we've learned and grown from.
2021-03-1911 minBe MindfulThree Easy E's to manifest successUtilize the definitions of these three easy e's to capture success, remembering the power lies within you and positivity must be shared to truly have meaning.
2021-03-1812 minBe MindfulThe secret recipe for successBuilding your recipe to success means living life with balance, giving credit to how far you have come, even when you take steps back.
2021-03-1711 minBe MindfulThe Placebo Pill for SuccessIt is so important to boost ourselves up and create a positive mindset, so we truly embrace every opportunity by putting our best foot forward towards success.
2021-03-0812 minBe MindfulThe power lies within youDetox from those mental addictions based on false beliefs and values. Dehypnotize yourself and nuture both your mental and physical well-being.
2021-03-0513 minBe MindfulManifesting MotivationWho's driving your motivational car? You're feeling brain or your thinking brain? In this podcast I use juicy theories from both Mark Manson and Maxwell Maltz to communicate the important balance between both thoughts and feelings and how we must use this balance to manifest motivation.
2021-03-0414 minBe MindfulManaging your motivationHow do you manage your motivation?, by adopting these three pillars: Honor, Habit, and High Five. Feeding that motivational monster, so it turns into your motivational Mascotte.
2021-03-0320 minBe MindfulForaging for successTo truly gain the value of forgiveness, we must forget, remove the emotional scar tissue and adopt new virtues and values that align with our true self and in turn create meaningful success.
2021-03-0220 minBe MindfulThat's the way the cookie crumbles..We must go into each situation as complete individuals and live wholeheartedly because any other way is unfair to ourselves and others. Be a full cookie and create the tastiest life.
2021-03-0117 minBe MindfulThank you for Being Here!If you enjoyed my podcast please share with your friends, family, or anyone in need of inspirational uplift! Thank you, please share your feedback at briarobert37@gmail.comNew-season coming in March 2021.
2021-02-2611 minBe MindfulDiscourge Dis-Ease and Encourage HappinessHappiness is not a result, or an achievement! You may not be happy all day, but you can be happy all day. Consider this your happiness vitamin!
2021-02-2514 minBe MindfulThe power of Positive ProtectionUsing the power of positivity to create a more fulfilling like by taking stock and detoxing our false hypnotizations
2021-02-2411 minBe MindfulUnderstanding YOUR quality of lifeDefining how we see quality and in turn creating a more meaningful approach to life's challenges and accomplishments!
2021-02-2311 minBe MindfulExpect nothing and gain everythingA counterintuitive principle to living a happier, less anxious life.
2021-02-2212 min2021-02-1910 minBe MindfulPerpetual PositivityWe are all unique, we all have purpose, even if that purpose has yet to be defined. Today is a great day to start your journey of perpetual positivity!
2021-02-1810 minBe MindfulBe your own cheerleaderThe power of positive self talk- creating a culture of self-awareness and self validation.
2021-02-1711 minBe MindfulPerception HypnosisDo not allow your internal and external cognitive distortions to hypnotize your life- the process of change starts with you.
2021-02-1610 minBe MindfulWe must be conscious creators!We create the content in our internal and external lives, we have the power to create the lives we want.
2021-02-1511 minBe MindfulSynergistic Self AwarenessRedefine your internal and external balance, create a happy harmony, and dance to it.
2021-02-1211 minBe MindfulSMILE, its charity!Smiling is not only contagious, it is completely free.. so give it a go!
2021-02-1111 min2021-02-0910 min2021-02-0810 minBe MindfulDoing your time vs. Living a meaningful lifeAre you truly living or just checking boxes off a proverbial task list?
2021-02-0710 min
Total Movie RecallTMR 052 – Cabin Boy This week on Total Movie Recall, Ryan gets his hipster comedy credentials revoked after Steve makes him pay $3.99 to watch the 1994 not-so-classic comedy, Cabin Boy. Ryan simply cannot understand the cache this movie has in the “alt-comedy” world, or as he likes to call it, the “non-comedy” world (now that’s funny!). Steve would explain it, but you just, like, don’t get it man. Cabin Boy (1994) d. Adam Resnick Starring: Chris Elliott Ritch Brinkley James Gammon Brian Doyle-Murray Brion James Melora Walters David Letterman
2021-01-041h 42
Everyman Movie ReviewsI screwed up - so call this a BONUS episode! - EMMR - The Florida Project (Brooklynn Prince, Bria Vinaite, Willem Dafoe, Sean Baker, Mela Murder, Christopher Rivera, Aiden Malik)This was supposed to be Episode 30 of the Everyman Movie Review released way back on January 26th, 2020 as part of "Sean Baker Week". But, apparently, it never went live and I didn't notice *facepalm* SO! I figured, why not post it anyway as a BONUS for this week. Last week, you got the preview episodes of my newest podcast. This week, its more EMMR.
Sean Baker week continues with his major motion picture debut - The Florida Project. Baker moves 3000 miles away from the setting of his last movie to place this story in the Kissimmee/Orlando...
2020-09-0725 min
Dewless BloomConnecting to Your Inner Power w/ Infamous KiddoWelcome to Dewless Bloom, where we uncover and discover who we are. Bria had the honor of chatting with Mike Grant, @infamous_kiddo, about reconnecting with the power that lies within. During this episode, we talk about living a colorful life and using knowledge to visualize the life you want to create. The best way to connect with the Infamous Kiddo is through his Instagram - https://www.instagram.com/infamous_kiddo/ Books Mentioned in this Episode: The 48 Law of Power by Robert Greene Empath to Mystic: The Art of Mastering Your Intuition and Fearlessly Being You...
2020-09-0231 min
The Last Refuge - A D&D Podcast084 - ROBERTThe party delves beyond the antechamber of the temple and finds that things inside are both very dangerous...and very annoying. As the mysteries pile up, the Voice continues to harass the party, and some of them are handling it better than others. Which of them will go off the deep end first? Will Bria's high-strung nature do her in? Or will Flik's calm outer facade be shattered by the unseen cowboy? Find out on this week's episode of The Last Refuge.
TLR Links:
Twitter/Instagram: @dndlastrefuge
Email: dndlastrefuge@gmail.com
2019-02-2750 min
The Last CassetteRobert kellyAfter the surviving R kelly documentary aired, many in the black are conflicted by the allegations. Tune in as we tackle this situation ft Bria monet and DOnnie --- Send in a voice message: https://anchor.fm/the-last-cassette/messageSupport this podcast: https://anchor.fm/the-last-cassette/support
2019-01-161h 23
L.O.U.DDJ Ken Masters Presents..Soulology Vol.2TruFiyah-Soulology Intro
1. Robert Glasper/Miles Davis Ft. King- Song For Selim
2. Bria Marie Ft. Musiq Soulchild-Okay
3. Corinne Bailey Rae- Green Aphrodisiac
4. Kindred The Family Soul- Welcome To My World
5. PJ Morton- Claustrophobic
6. New Soul- Let's Hit The Town
7. Jean Grae- Ah, Muse You
8. Goldlink- Pray Everyday (Survivors Guilt)
9. Teedra Moses Ft. Anthony Hamilton- That One
10. Jill Scott- Can't Wait
11. Khalid- Location
12. SIR- Sugar
13. New Soul- What Is Fear (Interlude)
14. Jean Grae- Bits Pt.2 The Fear
15. New Soul- S.Y.S
16. Robert Glasper/Miles Davis Ft. Phonte-Violet's
17. Slum Village Ft. Skyzoo & Focus- Church
18. Lion Babe Ft. Childish Gambino- Jump High
19. Phonte...
2017-05-161h 00
Humanists Take on the WorldEpisode 45 – Giving Bunches of F___s with Bria CrutchfieldINTRO* Correction - Reports of Uganda anti-gay bill veto are exaggerated (more recent news)* Robert Ray’s Oak Harbor City Counsel invocationFEEDBACKEmail us at contact@htotw.com or call us at (541) 203-0666.SUPPORTERSTHIS DAY IN HISTORY - February 13*1633 - Galileo in Rome for Inquisition*1905 - Teddy Roosevelt discusses America's race problem*2008 - Mel Gibson completes DUI probation*1992 - Jose Canseco charged with aggravated batterySCIENCE AND TECHNOLOGY*Quantum theory proves consciousness moves on after death, or does it...*Back to Africa*Contrary to the Bible camels weren’t domesticated until about 3000 years agoPOLITICS AND RELIGION*US abortion rate is the lowest sinc...
2014-02-162h 07
Humanists Take on the WorldEpisode 45 – Giving Bunches of F___s with Bria CrutchfieldINTRO
* Correction – Reports of Uganda anti-gay bill veto are exaggerated (more recent news)
* Robert Ray’s Oak Harbor City Counsel invocation
FEEDBACK
Email us at contact@htotw.com or call us at (541) 203-0666.
SUPPORTERS
THIS DAY IN HISTORY – February 13
*1633 – Galileo in Rome for Inquisition
*1905 – Teddy Roosevelt discusses America’s race problem
*2008 – Mel Gibson completes DUI probation
*1992 – Jose Canseco charged with aggravated battery
SCIENCE AND TECHNOLOGY
*Quantum theory proves consciousness moves on after death, or does it…
*Back to Africa
*Contrary to...
2014-02-162h 07
MonergyLifeThe link between ritual and technology-a talk with Gina BriaGina Bria, cultural anthropologist, former Berlin fellow with the International Institute of Family Development, founder of The Art of Thinking Project, author of the soon to be re-released bookl "The Art of Family," joins host Robert Fisher for a talk on the link between ritual and technology.
Gina also does consulting work in Mind/body integration and resides in NYC.
http://www.artofthinking.org
2011-08-1930 min