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Showing episodes and shows of
Brian Andrew
Shows
Queer Theology
The Journey of a Queer Disabled Advocate with Andrew Gurza
Andrew Gurza (@andrewgurza) joins Brian this week on the podcast to talk about sex, disability, and his new book, “Notes From a Queer Cripple.” Andrew is an award winning Disability Awareness Consultant and the Chief Disability Officer and Co-founder of Bump’n, a sex toy company for and by disabled people. Andrew uses they/he pronouns and identifies proudly as disabled. He is also the host of Disability After Dark: The Podcast Shining a Bright Light on Disability Stories. In this conversation, Andrew shares their journey as a queer disabled person, discussing their experiences with sexuality, disability advocacy, and the impo...
2025-07-27
43 min
The Truth In This Art: Stories That Matter
#46 – Is Satire Still Dangerous? | Brian Andrew Whiteley
Artist and provocateur Brian Andrew Whiteley joins The Truth In This Art . Whiteley is known for his politically charged work including the infamous Trump Tombstone.Whiteley reflects on his work including creepy clown performances. He shares how comics sparked his creative journey. Whiteley discusses why art that provokes discomfort can often spark the deepest conversations. Whiteley gets real about the legal and emotional fallout from controversial projects. Later, Whiteley shares what it means to stay committed to an experimental work, and Satellite Art Show's importance to artists.This is an honest, funny, and layered dialogue...
2025-07-07
51 min
The Andrew Parker Podcast
Episode 400 - The Andrew Parker Show, "The Wild & Wacky World of Minnesota Politics," with Special Guest Brian McClung
In this hard-hitting episode of The Andrew Parker Show, Andrew welcomes political strategist and former Deputy Chief of Staff to Governor Tim Pawlenty, Brian McClung, for a no-holds-barred breakdown of the political landscape in Minnesota—and why what happens here could shape the national conversation in 2025 and beyond.From the chaos at the State Capitol to GOP challenges, Brian and Andrew explore:The failure of leadership in the 2024 Minnesota legislative sessionThe DFL’s overreach on spending, social policy, and corporate taxesThe rise of “one-party rule” in St. Paul and what Republic...
2025-05-30
39 min
Wantrepreneur to Entrepreneur | Start and Grow Your Own Business
1127: BESPOKE AI solutions that know YOUR company and industry for BETTER results w/ Andrew Zang
In this episode, Brian sits down with Andrew Zang, a law-trained real estate expert turned AI entrepreneur, who’s building bespoke AI systems with a focus on responsibility, privacy, and first-party data. Andrew is the founder of Bespoke AIR (Artificial Intelligence Review), where he delivers secure, on-premise, and hyper-specific AI tools designed for real companies—not just tech demos.What makes this episode powerful is Andrew’s unique lens: a fusion of real-world business experience, legal expertise, and a passion for creating practical AI systems that are accurate, ethical, and human-centric. Whether you’re curious about data privacy...
2025-05-25
35 min
The Lost Art Of the Skilled Trades
Building a Skilled Trade Business in Today's Market with Brian Hamilton
Host Andrew Brown sits down with serial entrepreneur and LiveSwitch founder Brian Hamilton to unpack what it really takes to succeed when starting a trades business. Brian shares real stories—from mentoring an ex-inmate contractor to lessons learned from running multi-million dollar tech and service companies. This episode is packed with contractor business advice, deep reflections on skilled trades entrepreneurship, and no-nonsense talk about pricing for tradespeople and providing exceptional trade business customer service. Whether you're a plumber, electrician, carpenter, or HVAC tech, this one’s for you.In This Episode:(00:03:30) – Brian Hamilton’s background and why...
2025-04-23
41 min
Rich Young & Powerful
Ep.60 - Brian Orme: Global Christian Relief
Welcome to the Rich Young & Powerful Podcast! In this powerful episode of the Rich Young Powerful Podcast, Andrew McNair sits down with Brian Orme, Acting Chief Executive of Global Christian Relief. Brian shares his deep passion for serving persecuted Christians around the world and offers a behind-the-scenes look at the legacy of Brother Andrew—“God’s Smuggler”—whose Bible-smuggling mission sparked a global movement. This episode is a call to action for anyone who wants to give with greater purpose and make a lasting difference in the lives of believers facing hardship.Highlights:• The inspiring origin story of Glo...
2025-04-21
41 min
The Hockey Toolkit
Interview W/ Brian Gillam
Season 3, Episode 9 – The Hockey Toolkit Guest: Brian Gillam of Brian Gillam HockeyWelcome back to The Hockey Toolkit! In Season 3, Episode 9, Trevor and Andrew are joined by a special guest—Brian Gillam, a true veteran in the world of hockey development.With over 40 years of experience, Brian brings an incredible wealth of knowledge. He currently serves as the Coach Development Coordinator for Hockey Eastern Ontario, is a certified Hockey Canada Skills Coach, and is recognized as a High Performance Coach. In this deep-dive conversation, the trio explores Brian's progressive and practical coaching strategies that are help...
2025-04-17
51 min
The Personal Finance Podcast
The Most Underrated Way to Build Wealth with Brian Feroldi
In this episode of the Personal Finance Podcast, we're going to talk to Brian Feroldi about the most underrated way to build wealth.Today we will discuss with Brian about: What stock-based compensation is in simple terms? Should employees try to negotiate their stock-based compensation package? If so, how? What are the key tax implications of stock-based compensation? How does an Employee Stock Purchase Plan (ESPP) work? What are some common mistakes employees make with stock-based compensation? Which companies are known for offering high stock-based compensation? How Andrew Can Help...
2025-03-31
47 min
Delivering Value: Tough Career Moments and Leadership Challenges
How Reforge’s CEO Survived Burnout—And Came Back Stronger (Brian Balfour)
Brian Balfour, Founder & CEO of Reforge, shares raw insights from his entrepreneurial journey. From navigating burnout and sleep disorders to rebuilding trust after tough feedback, Brian reflects on the challenges that shaped his leadership philosophy and personal growth.Brian opens up about:Feeling “broken” during a burnout moment that forced him to step back and resetStruggling with imposter syndrome and comparing himself to peers like Mark ZuckerbergLessons learned from career lows, including a product shutdown and a legal battleThings to listen for:(00:00) Brian Balfour: burnout and feeling broken(02:33) Building deeper conn...
2025-02-11
55 min
Toronto Legends
Brian Propp, NHL Superstar
NHL Superstar Brian Propp talks about scoring 1000 points over 1000 NHL games, learning he had been drafted 14th overall in 1979 by the Philadelphia Flyers while working on his Saskatchewan family farm, contributing to the Flyers’ crazy 35 game unbeaten streak in his rookie season, developing his trademark 'GUFFAW' goal celebration with the authorized blessing of Howie Mandel, his post-Philly hockey stops in Boston/Minnesota/Hartford/Switzerland/France, playing on the same line with some guys named Gretzky and Lemieux at the 1987 Canada Cup, his respect for teammate turned general manager Bobby Clarke, playing in those Philly Flyers Cooperalls, and whether he ha...
2025-01-23
34 min
Music Production Podcast
Building Worlds with Music - Landman Composer Andrew Lockington
Andrew Lockington is a film and television composer who composed the scores for many films including blockbuster hits City of Ember, Percy Jackson: Sea of Monsters, Sandreas, and Rampage, as well as hit television shows like Mayor of Kingstown, Special Ops: Lioness, and his latest Landman, starring Billy Bob Thornton. He also created the opening theme for Amazon Prime's Monday Night Hockey. Andrew's work is known for its creativity and attention to detail. We spoke about some of those techniques like how he recorded in a prison for Mayor of Kingstown and used its gates, walls, bars...
2025-01-02
1h 07
Real Talk: Real Estate Discussions with Andrew Kirsh
Why Self-Storage is “Beautiful” with Brian Shniderson, CEO and Founder of Capital 360
In this episode of Real Talk, I speak with Brian Shniderson, CEO and Founder of Capital 360. We discuss: * What is “beautiful” about self-storage properties * Key factors in sourcing self-storage locations * Brian’s most recent sale which was the largest single asset self-storage deal in history *********************************** In each episode of Real Talk: Real Estate Discussions, Andrew Kirsh interviews industry leaders to learn their real-time opinions on today's market, their background and unique career highlights, and guidance for newcomers to the industry. Don...
2024-12-11
35 min
Life's Best Medicine Podcast
Episode 227: Dr. Andrew Koutnik
Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Andrew Koutnik Ph.D. is a scientist specializing in the role of nutrition, exercise, and stress on metabolic health across populations, from metabolic disease (diabetes) to elite performers. Dr. Koutnik has trained in top-laboratories and held research positions at the University of South Florida (USF) Morsani College of Medicine, the Institute for Human and Machine Cognition, and Sansum Diabetes Research Institute, with significant contributions to the field of nutrition, diabetes management, and human performance. Dr. Koutnik has also worked directly with elite athletes and performers (e...
2024-12-11
1h 15
Life's Best Medicine Podcast
Episode 225: Andrew Williams
Thank you for tuning in for another episode of Life’s Best Medicine. Andrew Williams is a member of the same church that Brian recently started attending. He has an amazing testimony and, in this episode, he shares the story of his faith journey. In this conversation, Dr. Brian and Andrew talk about… Andrew’s conversion to the Christian faith at the age of ten and his subsequent falling away from the faith How the time Andrew spent in prison changed him and brought him back to his faith How Andrew learned to forgive himself for his mi...
2024-11-27
45 min
Immaterial Voices
The Grift: A Conversation with Brian O’Neill & Andrew Kochanowski
Today, Brian O’Neill sits down to talk about “The Grift.” This was a 2023 release by Immaterial Books, and so with the upcoming election and events occupying life in the United States, we thought it an important opportunity to sit down again and speak about the project with the author, Andrew Kochanowski. In this episode, Brian and Andrew cover the book itself and its concept, and so much more: from how Andrew got started on the project and how it unfolded, to how he composes a frame, to how he thinks about the longer-term trajectory of a self-directed documentary projec...
2024-10-31
36 min
Keen On America
Episode 2223: Brian Solis on how we need to reshape the future before it reshapes us
Do we shape the future or does it shape us? That’s the core question in Brian Solis’ new book, Mindshift which provides lessons for corporate executives in transforming leadership and driving innovation. Like so many other futurists, Solis’ work focuses on how we can become irreplaceable in the age of AI. Agency still lies with us, he acknowledges. But unless we use that agency to shape the future, Solis warns, then that future will eventually make all of us eminently replaceable. Brian Solis is Head of Global Innovation at ServiceNow. In his...
2024-10-18
40 min
Adding Spice to Career Advice
Business With a Touch of Magic: Brian Curry, Magician and Mentalist
In this episode, I’m joined by Brian Curry, a magician and mentalist based in Washington, D.C. Brian offers a unique perspective on an unconventional career path and highlights the importance of passion, adaptability, and hard work - lessons that are valuable no matter what field we end up in.What strikes me most about Brian's story is the support he received from his parents. Unlike many of us who feel the need to pursue traditional careers, Brian had the freedom to explore his passion for magic. But, as a student, he still dealt with plenty of...
2024-10-15
29 min
Ignite: Conversations on Startups, Venture Capital, Tech, Future, and Society
Ignite Startups: Founder's Guide to Growth and Scaling Startups with Andrew Bartlow | Ep103
In this episode of The Ignite Podcast, host Brian Bell welcomes Andrew Bartlow, an expert in human capital management, private equity, and a seasoned educator and mentor. Andrew shares insights from his extensive career, which started in HR roles at major corporations like Pepsi and General Electric. He dives into his experience during the dot-com boom and bust, where he led HR at a company that went global and then folded, reflecting on the lessons learned from that journey. Andrew also discusses his transition into private equity and advisory roles, his work as an accelerator lead, and the creation...
2024-10-01
42 min
The Broker Brunch
#15 Andrew Esposito - How Charter Schools Are Disrupting Real Estate Development in NYC
What if the future of real estate investment isn’t in luxury condos or skyscrapers but in schools?In this episode, we sit down with Andrew Esposito, Founder & Principal at Apex Development Group LLC, to explore how charter schools are transforming the landscape of urban development in New York. Andrew has turned this niche into a thriving venture, building schools that not only serve communities but also create profitable real estate opportunities.Join Brian and Mitch on the Broker Brunch podcast as Andrew shares his journey into real estate, his strategic approach to pa...
2024-09-12
53 min
Why Not? Real Estate Podcast
Why Not? Real Estate Podcast - Brian Lucier Interview with Andrew Freed
Send us a textEvery now and then we find a shining star that takes off like a rocket ship in real estate. Our interview with real estate investor Andrew Freedom is spot on and hits the mark! We met Andrew a short while ago, and even from the time we had first met, he has created exponential growth in his real estate portfolio. Listen to this interview with Andrew, and find out the mindset needed to achieve this type of hockey stick success. Andrew unpacks some critical common sense concepts, and pulls back the c...
2024-09-11
1h 21
Passive Mobile Home Park Investing
Interview with Brian Spear of Sunrise Capital Investors
Welcome back to the Passive Mobile Home Park Investing Podcast, hosted by Andrew Keel. In this episode of the Passive Mobile Home Park Investing Podcast our host Andrew Keel interviews Brian Spear of Sunrise Capital Investors. Brian Spear, Co-Founder of Sunrise Capital Investors, manages several mobile home park focused investment funds with his partner and fellow podcaster, Kevin Bupp. At Sunrise Capital, Brian is responsible for investor relations, marketing, and regulatory compliance. He earned a Bachelors of Business Administration in Marketing from the University of Kentucky, where he attended on a baseball scholarship and served as team...
2024-06-18
35 min
Kontent Rocks
How Uniform has Evolved with Andrew Kumar
In this episode of the Kontent Rocks podcast, Brian McKeiver interviews Andrew Kumar, Global VP at Uniform. Brian and Andrew discuss how Uniform has updated its platform over the past months and how Uniform now sees itself in the market. Brian asks Andrew to answer how Kontent.ai and Uniform can function together so well, even though some features may overlap. Listen on to find out how these two platforms can elevate digital experiences.
2024-06-02
32 min
The Small Business Edge Podcast with Brian Moran
Building Trust in Sales: My Conversation with Andrew Sykes
In This Episode, Andrew Sykes, CEO of Habits at Work and Kellogg professor at Northwestern University, shares practical tips for business owners on how to build trust with customers, craft impactful first impressions, and effectively use empathy in sales interactions.
2024-05-08
41 min
The Personal Finance Podcast
Why YOU Have an Advantage as a Small Investor with Brian Feroldi
In this episode of the Personal Finance Podcast, we are going to Brian Feraldi about how you have an advantage as an individual investor. How Andrew Can Help You: Don't let another year pass by without making significant strides toward your dreams. "Master Your Money Goals" is your pathway to a future where your aspirations are not just wishes but realities. Enroll now and make this year count! Join The Master Money Newsletter where you will become smarter with your money in 5 minutes or less per week Here! Learn to invest by joining Ind...
2024-04-10
52 min
Flying Smarter: Air Travel Explained
57 - Behind the Scenes of Airline Maintenance with Brian Bermudez Part 2
This episode features the second part of Andrew’s chat with aircraft maintenance engineer and professor Brian Bermudez. Plus, he looks at whether your points and miles will expire. Do your points and miles expire? If you’re collecting airline loyalty points, you will want to know the answer to this question. With some loyalty programs, the points never expire, but others have expiration policies and ways to prevent your points from expiring. Find out more in this episode. Andrew continues his discussion with Brian Bermudez, an aircraft maintenance technician and professor of aviation maintenance. In this episode, Brian...
2024-03-11
27 min
Ignite: Conversations on Startups, Venture Capital, Tech, Future, and Society
Ignite VC: Mastering the Digital Shift with Andrew Gluck on Marketing & Venture Capital | Ep40
In this episode, Brian Bell sits down with Andrew Gluck, offering listeners an in-depth look into Andrew's diverse career from spearheading a leading digital marketing agency to embarking on a venture capital journey with Reverend VC. Andrew candidly shares the lessons learned from his entrepreneurial ventures, emphasizing the significance of adaptability and innovation in the fast-paced digital landscape. The conversation pivots to Andrew's insights on the evolving ad tech industry, where he elaborates on the challenges and opportunities that lie ahead, particularly the role of AI in reshaping marketing strategies. Andrew also dives into the realm of venture capital...
2024-03-04
43 min
Flying Smarter: Air Travel Explained
56 - Behind the Scenes of Airline Maintenance with Brian Bermudez Part 1
Andrew starts this episode by talking about airline flight numbers. The main segment for this episode features aircraft maintenance technician and professor Brian Bermudez. How do flight numbers get assigned? It depends, but there are some common practices and conventions. Learn more about how airlines choose their flight numbers in this episode. Aircraft Maintenance Engineer Brian Bermudez joins Andrew in this episode to dive into the world of aviation maintenance. He talks about what’s going on when you see maintenance engineers boarding your flight, the most common reasons that maintenance puts your aircraft out of service, and much...
2024-02-26
23 min
Mind Beyond the Mission
Your own brand of courage with Andrew and Elizabeth Gough
Andrew and Elizabeth Gough join Brian and Laryssa on this episode of Mind Beyond the Mission to speak about the distinctive experiences of Reservist Families, including around community, connection and accessing care. The Reserve Force is an integral component of the Canadian Armed Forces (CAF), with Reserve Force units existing in hundreds of communities across Canada and the world. They joined Brian and Laryssa to speak about the realities of balancing civilian life with their roles in a Reservist Family. They share their experiences with mental health injuries, the importance of peer support and how they cultivated a...
2024-02-01
42 min
The Dunces' Corner
20B: Called by Name: The Vocation Story of Fr. Andrew Merrick
B-Side: Called by Name Fr. Andrew tells the captivating, sometimes funny, sometimes gut-wrenching story of Jesus calling him to the priesthood. B-Side episodes bring you a story that gives flesh to a topic talked about in a previous episode. See Episode 12, "Going on Vocation." Music Credits: "Reawakening", "Comfortable Mystery 2", "Still Pickin", "Country Ballad 2" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Other songs licensed by Jamendo.
2024-01-31
1h 01
Life Beyond the Briefs
A Law Student's Mission to Empower the Disabled: AMA with Andrew C.
Ever wondered what drives a law student to defy traditional career paths and shake up the legal system? Meet Andrew, a first-semester law student with a fervent ambition to blend the practice of law with social entrepreneurship. In our latest episode, we're not just talking about surviving law school's rigorous demands; we're delving into Andrew's unique learning techniques and his steadfast resolve to spend Thanksgiving holed up on campus, mastering the art of legal analysis. He's not your average student—Andrew's vision extends beyond the classroom as he shares his dream of establishing a law firm that caters exclusively to...
2024-01-23
25 min
Axé All Day
S1E18: Brian Burnette on Healing, Music, and Psychedelics
In this compelling podcast episode, host Andrew Carroll invites guest Brian Burnette to share his remarkable life experiences. Journey alongside them as they delve into the twists and turns of Brian's path, from working in kitchens to carpentry, and from navigating toxic relationships to co-parenting challenges.Discover how psychedelics have played a pivotal role in Brian's personal transformation. Dive deep into their conversation as they explore the power of facing fears and embracing discomfort, all while reflecting on the healing and growth that emerge from these profound encounters.Andrew's structured approach to psychedelics, including eye...
2023-12-30
21 min
Music Production Podcast
Make Your Own Rules with Andrew Huang
Andrew Huang is a musician, producer, video maker, and sound explorer. He's known for his YouTube channel which currently has over 2.35 million subscribers. Andrew recently released the Transit plug-in with Baby Audio, the Ghost Pedal with Endorphines, and the iOS Flip sampler. His new book, Make Your Own Rules, details his story as a music industry misfit and shares advice on how to build a career and navigate through a new and ever-changing musical landscape. Andrew and I had a great conversation about his work and how he followed his passion to get where he is today. An...
2023-12-16
55 min
The Investing for Beginners Podcast - Your Path to Financial Freedom
Diving into Web Three and Gaming with Crypto Expert Brian Evans
Dave: Welcome everyone to another episode of The Investing For Beginners Podcast, I'm Dave, joined as always by Andrew. Today, we have a very special guest - Brian Evans. Brian is a founder, investor, Inc. 500 entrepreneur, and a key voice in the crypto, gaming, and web three sphere.Andrew: In our conversation today, we'll dive into some exciting developments about the rise of gaming as a major category influencing other industries, and how its concepts have shaped the evolution of Ethereum and other crypto projects. We'll also explore how crypto and web three are transforming power dynamics...
2023-12-04
48 min
Permanent Record Podcast
Erasure - Chorus (1991) (Featuring Andrew Dineley of "Art on Your Sleeve") - Part 3
Episode 164: Erasure - Chorus (1991) (Featuring Andrew Dineley of "Art on Your Sleeve") - Part 3 It's been a while since Part 2 of this discussion was released, but good things take time, right? So here at last, is the final installment of Brian, Sarah, and Art On Your Sleeve host Andrew Dineley's look back at Erasure's 1991 album, Chorus. In the previous episode, our hosts agreed to a time limit for discussing the tracks on Side One: ten minutes for an album track and fifteen minutes for a single. As the trio fli...
2023-12-02
2h 30
Consistent Profits Podcast
040 – Interview w Andrew Mitchem of TheForexTradingCoach.com
Andrew Mitchem first started trading the Forex market back in 2003 and he’s been trading ever since. In 2009 Andrew formed “The Forex Trading Coach” and in that time, Andrew and his fabulous team have helped coach over 4000 traders from 104 Countries. The strategy requires very little chart time per day and clients can over time learn how to become independent and successful traders. Watch it here on YouTube ---> https://youtu.be/mZJDtE8cU1o Show Notes Andrew shares his passion for flying helicopters and how it parallels the challen...
2023-11-23
40 min
The Personal Finance Podcast
How to Quit Your Job and Travel The World with Brian Luebben
In this episode of the Personal Finance Podcast, we are going to talk about how to travel the world and quit your job with Brian Luebben.How Andrew Can Help You: Join The Master Money Newsletter where you will become smarter with your money in 5 minutes or less per week Here! Learn to invest by joining Index Fund Pro! This is Andrew’s course teaching you how to invest! Watch The Master Money Youtube Channel! Ask Andrew a question on Instagram or TikTok. Learn how to get out of Debt by joining our Free Cou...
2023-11-20
57 min
FOOLISHNESS Podcast with Brian Sumner
147 - HILLSONG - HURT - HEALING - ANDREW SIMILA - BRIAN SUMNER - PART 1
Long time friend and decades long pastor at Hillsong Global Megachurch, joins Brian to unpack his journey as Global phenomenon Hillsong grows to astronomical heights, but resulting in let down and almost defeat. While many struggle as things fall apart, Andrew shares how he navigated church hurt, by keeping his eyes on God. For more on Andrew:https://www.instagram.com/andrewwsimila/To watch THE "FOOLISHNESS" MOVIEhttps://www.youtube.com/watch?v=UkAqNbTS0rA&t=1713sTo support this channel and partner with Brian:http://www.briansumner.net/support/
2023-10-09
57 min
Ivory Tower Boiler Room
(ITBR Rewatches) "Premiere," Queer as Folk, S1 Ep1 w/ Christian Garcia (Hosted by Dr. Andrew Rimby)
Watch/Listen to this and all episodes ad free by joining the ITBR Patreon for only $10 a month! patreon.com/ivorytowerboilerroom Welcome to the premiere episode of ITBR Rewatches the iconic "Queer as Folk" 2000 American TV show! Andrew is joined with friend of the show Christian Garcia, who hosts the "That Ol' Gay Classic Cinema" podcast, and right away they question one of the iconic lines from the premiere episode of QAF: Do gay men think about sex every nine seconds? We're introduced to what will become one of the rockiest, heartwarming, and transformative relationships in TV history...
2023-09-27
1h 22
Life Beyond the Briefs
Harnessing Systems, Processes, and Efficiency to Build an Estate Planning Practice with Andrew Zihmer
What if you could free up your time, improve productivity, and create an efficient system in your law practice? Let Andrew Zihmer, Vice President of Zihmer Law Firm, help you navigate this transformative journey. Using his engineering background, Andrew breaks down the art of creating systems and processes that enhance productivity and save precious time. Learn how to differentiate between tasks that require your legal expertise and those that can be delegated, allowing you to focus on what's vital in your practice.Ever wondered about the hiring process in a law firm? Or the strategy behind transitioning...
2023-08-29
38 min
Brian's Run Pod
Run Like A Pro: Conversations with Andrew Wren Pt 2
Send us a textEver wonder how to find your stride and truly enjoy the thrill of running? We're thrilled to have professional running coach, Andrew Wren, join us to share his insights and expertise on this. Together, we unravel the art of running - from the basics to the little-known strategies that can take your performance to a whole new level. We also explore the controversial topic of cadence running and why it might not be the best approach for beginners. Andrew highlights the criticality of building a symbiotic relationship with your coach and cautions against...
2023-08-06
24 min