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Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#55- From 278lbs to a Marathon at 58: The power of Satiety, Simplicity and Self-AccountabilityWe talk with Chris Cornell (aka Biggest Comeback). At 278 pounds in his 50s, Chris knew something had to change. What followed wasn’t another extreme diet or complicated system. It was a simple, repeatable approach built around satiety, self-accountability, and becoming his own experiment. In this can’t miss episode, Chris and Cory talk about why hunger control beats willpower and how a few simple food rules can drive lasting weight loss and better metabolic health. We connect his comeback story to type 2 diabetes remission by focusing on satiety, muscle, and realistic habits that lower the o...
2026-05-0633 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#54 - 15 Budget Friendly Foods That Help Put Type 2 Diabetes in Remission (And Why Junk Food Isn’t Cheaper)We do the real-world math on budget grocery shopping for type 2 diabetes remission and show why “healthy food is expensive” is often a myth when you compare what actually keeps you full. We share 15 affordable staples and contrast them with common junk foods to explain why cost per satiety matters more than cost per pound.   The bigger takeaway is a mindset shift: don’t shop for the cheapest calories, shop for the cheapest way to not be hungry. We also get practical about real life, time, and taste, sharing shortcuts like crock pot meals, frozen veggies, bagged salads...
2026-04-2924 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#53 - Rapid Fire Friday: CGM Makes Me Fear Food, What *Exactly* Do I Eat For Better Blood Sugar, and Building Confidence Around FoodIt’s time for another Rapid Fire Friday where we answer listener questions about the road to diabetes remission. This week, we give answers to the following:-Sometimes my CGM makes me afraid of food, should I keep using it?-What exactly do I need to eat for better blood sugar?-How do you build confidence around food instead of fear?It’s time to clear up the confusion and find clarity on your path to diabetes remission. If you want a calmer relationship with food, steadier glucose trends, and a real...
2026-04-2421 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#52 - 3 Reasons Your Fasting Sugar Is Stuck (Even If You’re Doing Everything Right)Your post-meal numbers are finally improving, your A1C feels like it’s heading the right direction, and you’re doing the work… so why does your fasting blood sugar still look the same every morning? If you’ve ever stared at that morning glucose reading and felt defeated, we want to take the blame and confusion off your plate and put a clear plan back in your hands.In this episode, we break down why fasting blood sugar can be the slowest number to improve and what it actually tells you about what’s going on in your bo...
2026-04-2220 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#51- Diabetes Remission Is A Team SportIf you’ve ever left an appointment thinking, “They didn’t hear me,” you already know why so many type 2 diabetes plans fail, even when the advice is technically correct. We connect a little league pitching breakthrough to the real reason many people stay stuck with type 2 diabetes: the plan never matches the person. We lay out how the right team, the right questions, and small tactical steps create the follow-through that moves the needle on blood sugar improvement and builds a path toward diabetes remission. You’ll see how progress happens when the guidance fits the person, not...
2026-04-1521 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#50 - The Most Overlooked Blood Sugar Habit Has Nothing to Do With Food or ExerciseWe talk a lot about diet, exercise, and blood sugar on this podcast.But one of the most powerful influences on blood sugar and long-term health is something much simpler: relationships.In this special episode, recorded TOGETHER live from Cory’s home in Tucson while Brian visited, we step back from nutrition and talk about the role that connection, friendship, and community play in blood sugar and overall health. From lowering stress to improving habits and resilience, the people around us can shape our health more than we realize.We also ta...
2026-04-0818 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#49 - "Grow or Die" Mindset Reset With Ty GipsonHi listeners!Have you been struggling with motivation in tackling your blood sugar? Need a mindset reset to find that next gear to get on the path to remission? Could you use a dose of resilience? We have a special guest to fill your motivation tank up with high octane inspiration.Ty Gipson is the host of No Options with Ty Gipson.  He's also a speaker and mindset advocate whose message is built around one core principle: there are no options when it comes to doing what it takes. After facing life-altering challenges th...
2026-04-0337 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#48 - Diabetes Is No JokeMost of us have been conditioned to laugh things off, brush things aside, or say “I’ll deal with it later.”But when it comes to type 2 diabetes…This isn’t something to joke about.In this episode, released on April Fool’s Day, we talk about why diabetes deserves real attention. Not fear, not panic, but honest, practical action.We discuss:Why so many people underestimate the impact of diabetes The slow, insidious nature of diabetes that keeps people from taking actionHow to overcome a lack of motivation with a simple fram...
2026-04-0122 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#47 - Rapid Fire Friday: Fasted workouts, food pairings, and medication exit strategiesIt’s the final Friday of March, which means it’s time for another lightening round of Rapid-Fire Friday, answering YOUR questions about diabetes remission! As a bonus this week, Brian insults Cory’s age by implying his bladder strength is not what it once was. Cory quickly gets things back on the rails, and the two of them tackle these three listener questions:-Does food pairing to control blood sugar spikes work in the long run to put diabetes remission if there is no net decrease in energy intake? Aka: Can I keep eating donuts as long a...
2026-03-2723 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#46 - The Health Halo Problem: Why “Healthy” Foods Are Wrecking Your Blood SugarJust because a food is marketed as healthy doesn’t mean it supports your health, or your blood sugar.In this special episode recorded LIVE TOGETHER at Cory’s home in Tucson with Brian visiting, we break down the health halo effect, a common marketing trick that makes certain foods appear healthier than they actually are. Words like protein, low-fat, keto, or gluten-free can make us feel better about what we’re eating, even when the food itself isn’t doing us any favors.We talk about some of the most common “health halo” food...
2026-03-2023 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#45 - 5 Places That Quietly Sabotage Your Blood SugarYou don’t struggle with eating blood sugar friendly foods because you lack discipline.You struggle because your environment is stacked against you.In this episode, we break down five places that quietly sabotage your blood sugar, including one that surprises almost everyone.From hospitals and airports to office break rooms and youth sports events, modern food environments are designed for convenience, not blood sugar health. The wrong choice is easy. The right choice feels inconvenient.We’ll explain:• Why stress makes these places harder to navigate • How “healthy” sn...
2026-03-1324 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#44- Why Nutrition Feels So Complicated (And How to Make It Simple for Blood Sugar)Confused by conflicting diet advice? Not sure who to trust for what it comes to eat for better blood sugar?Do you wish there was a simpler, more sustainable, and sane way to look at eating?Joining us is Amy Berger, a U.S. Air Force veteran and Certified Nutrition Specialist. She writes about a variety of health and nutrition-related topics, such as weight loss, diabetes, Alzheimer's disease, thyroid function, and more. She is the author of The Alzheimer's Antidote, The Stall Slayer, and co-author of End Your Carb Confusion, written with Eric W...
2026-03-0629 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#43 - Rapid Fire Friday: All About Intermittent FastingHi listeners!This Rapid-Fire Friday hits four questions you need to know the answer to on your road to remission!Inside this episode, we answer the following questions:I lost 2lbs a week doing 16:8 intermittent fasting, but then the weight loss stopped after three weeks. Why did this happen?My doctor says intermittent fasting is dangerous for Type 2 diabetes. Is my doctor right?Do artificial sweeteners break a fast?Is intermittent fasting even good? I saw an article that says it’s no better than calorie counting....
2026-02-2725 minThe Drill Down
The Drill DownDrill Down Earnings, Ep. 428: Comfort Systems USA Q4 earnings – ($FIX) – A Deep Dive with Cory JohnsonThe Drill Down: Comfort Systems USA Q4 Earnings Analysis 💡 Beyond the numbers: Unpack Comfort Systems USA ($FIX) Q4 performance with CEO Brian Lane. More than “beat” or “miss” – The Drill Down Earnings with Epistrophy Capital Research’s chief market strategist Cory Johnson explains the business news behind stocks on the move, empowering retail investors and enlightening the world of technology. 🔍 In This Episode, You'll Discover: Key Financial Highlights: A concise breakdown of revenue, profit and crucial metrics from Comfort Systems USA’s Q4 earnings report. Strategic Moves & Industry Impact: How Comfort Systems USA’s recent...
2026-02-2008 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#42- 4 Reasons Diabetes Is a Muscle Problem, Not Just a Blood Sugar ProblemDiabetes is usually framed as a blood sugar problem.But blood sugar is what we measure, not where the problem starts.In this episode, we explain four reasons diabetes is a muscle problem, not just a blood sugar problem, and why muscle plays a central role in glucose control and insulin resistance.We cover:Why muscle is the primary place glucose is storedHow GLUT4 acts as the “door” that lets sugar into muscle…without insulin!How modern life reduces muscle’s ability to do its jobWhy muscle functions as metabolic insurance over timeT...
2026-02-2022 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#41- 5 Reasons You Know What to Eat for Better Blood Sugar (But Still Don’t)Most people already know what they should eat to improve their blood sugar.That’s not the problem.In this episode, we break down five reasons knowing what to eat doesn’t always translate into doing it, and why that’s not a character flaw.We cover:·       How too many choices (the buffet effect) sabotage decisions·       Why environment beats willpower·       How stress hijacks the brain and drives quick-energy eating·       The trap of comfort eating disguised as self-care·       Why too many rules create paralysis instead of progressThis...
2026-02-1327 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight LossWelcome To The Diabetes Remission Roadmap!The Diabetes Remission Roadmap is a weekly podcast hosted by two pharmacists on a mission to empower you on your roadmap to remission from Type 2 diabetes.We'll equip you with the tools you need to master your meals, movement, mindset, and more to lower your blood sugar, ditch your diabetes medications, and flip the script that says Type 2 diabetes means medications for life.If you are tired of growing medication lists, rushed visits to the doctor's office, and feeling like a cog in the medical system, this is the podcast you have been waiting for. 
2026-02-1101 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#40 - Making Sense of Statins and Cholesterol in DiabetesHi listeners!Statins are commonly recommended for people with diabetes, but the reasons why can be confusing. Especially when your doctor only spends a few minutes with you.In this episode, we break down how cholesterol relates to cardiometabolic risk, how statin decisions can be made, and where tools like coronary artery calcium (CAC) scoring can help.Our goal is simple: help you understand the conversation so you can have better, more informed discussions with your healthcare team.And to do this, we bring in an expert on the subject.
2026-02-0631 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#39- Rapid-Fire Friday: Dried Fruit, How To Know If You Are Just Managing Blood Sugar Symptoms, and Is It Wrong To Want Fewer Diabetes Meds?Hi listeners!This Rapid-Fire Friday hits three questions you need to know the answer to on your road to remission!Inside this episode, we break down:Does dried fruit actually remove fiber (and why does it matter)?How do I know if what I’m doing is actually working to get off meds or if I’m just managing symptoms and numbers?Is it wrong to want fewer meds even if my doctor says I’m stable?Ready to take control of your health and stop settling for “m...
2026-01-3017 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#38 - The New Dietary Guidelines: What They Get Right and What Still Matters for Blood SugarHi listeners!The new Dietary Guidelines for Americans are out, and for the first time in decades, they’re pointing in a direction that actually supports metabolic health.In this episode, we break down what the guidelines finally get right for blood sugar and Type 2 diabetes, where they still fall short, and why guidelines alone don’t change health: implementation does.We cover:·       Why “eat real food” is the biggest win in the new guidelines·       How ultra-processed foods quietly drive insulin resistance·       The underrated role of protein in blood sugar stabilit...
2026-01-2322 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#37-Why Lowering Your Blood Sugar Feels Like Wetting the BedHi listeners!In this episode, you’ll learn not one, not two, but THREE shocking facts about our past. Other than chuckling at our "embarrassing past," you will take away:- Why changing your habits isn’t an admission that you are wrong, but recognition that the situation changed.-The mindset shift that takes your from struggling to thriving-How shame and attachment to identity keep you stuckAll this and more! We might have had just a little too much fun on this episode…if there was such a thin...
2026-01-1619 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#36 -The "F" Word Keeping Your Blood Sugar HighHi listeners!This week we tackle the dreaded “F” word keeping your blood sugar high.And yes, it is EXACTLY what you think it is: Friction (that’s what you were thinking, right?)We dive into the importance of putting more friction on the habits that keep your blood sugar high, while removing the friction on the habits that will help bring your blood sugar down…for good!From combining TV watching with exercise, hiding away those sweet and salty snacks, and getting your gym clothes out the night before, this episode...
2026-01-0921 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#35 - If You’re Only Managing Your Blood Sugar, You’re Missing These Two ThingsHi listeners!In today’s episode, we’re zooming out from blood sugar numbers and talking about two factors that quietly determine whether health changes actually stick.Most people are taught to manage diabetes by focusing harder on food rules, medications, and numbers. But without managing energy and expectations, even the best plan eventually falls apart.In this episode, we break down:Why going “all in” often leads to burnout instead of progressHow misaligned expectations drain energy and motivationThe difference between short-term intensity and long-term skill buildingWhy slowing down is...
2026-01-0221 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#34 - Muscle Masterclass For Type 2 Reversal With Dr. BenIn this episode (and dare we say masterclass) of The Diabetes Remission Roadmap, Cory gets to interview our FIRST PODCAST GUEST in the show’s history (while Brian shovels snow in Ohio). Dr. Ben Bocchicchio is an exercise physiologist and fitness pioneer and he helps unpack why muscle is one of the most powerful tools for improving blood sugar and insulin resistance.Dr. Ben explains how muscle acts as a metabolic “sink” for glucose, allowing blood sugar to be absorbed and stored even without insulin. Building and activating muscle increases insulin sensitivity, improves glucose control, and can reduce...
2025-12-2636 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#33 - Type 2 Starts at 2: How Sugar Wires Our Kids’ Brains Earlier Than You ThinkHi listeners! In today’s episode, we’re talking about something most parents have never been told — how early our relationship with sugar is actually formed.Long before children choose candy on their own, their brains are already being wired for sweetness. In fact, research shows taste preferences can begin in utero, and the modern food environment only accelerates that conditioning once kids are born.We’ll unpack:How early sugar exposure shapes taste preferences and cravingsWhy we’re seeing type 2 diabetes diagnosed at shockingly young ages (as young as 3)What t...
2025-12-1923 minPlatform Engineering Podcast
Platform Engineering PodcastSimplicity at Scale: Cleaning House for Platform Teams with Brian ChildressWhy do so many “modern” platforms feel slow, fragile, and painful to work on?Platform engineer and fractional CTO Brian Childress joins Cory to discuss how over-engineering, resume‑driven development, and scattered tooling quietly block teams from shipping value. They explore why simplicity is a competitive advantage for platform teams, especially as AI becomes part of everyday development.You’ll learn:How to design a simple platform MVP that developers actually like usingWhat a good local‑to‑prod story looks like (and why it’s the real scaling superpower)Practical ways to onboard humans and AI tools s...
2025-12-1740 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#32 - Rapid-Fire Friday: Dawn Effect, CGM Glitches, and Strength vs PilatesThis Rapid-Fire Friday hits three questions almost every motivated rebel asks at some point on the remission journey.Inside this episode we break down: • The Dawn Effect why your morning blood sugar jumps even when you “did everything right” the night before • CGM Malfunctions what’s normal, what’s user error, and what actually matters for decision-making • Strength vs Pilates can Pilates count as enough… or do you truly need muscle-building work to fix insulin resistance?If you’re tired of guessing, second-guessing, and getting lost in conflicting advi...
2025-12-1221 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#31 - The Truth About Satiety: Eat More, Stress Less, Lower Your A1CMost people with Type 2 are taught to “just control your portions.”But here’s the problem… tiny portions don’t fix big hunger.And they definitely don’t fix insulin resistance.In this episode, we break down why what you eat matters far more than how much you eat. When you choose foods with real satiety—protein-forward, fiber-rich, energizing foods—your appetite naturally calms down. Cravings fade. Blood sugar steadies. And portion control stops feeling like a daily fight.You’ll learn • why portion control fails most people • how satiety-per-calorie works in real life • how...
2025-12-0525 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#30 - The One Thing to Carry Into Thanksgiving (That Isn’t Food Advice)Every health show this week is warning you about carbs. We’re doing the opposite. In this Thanksgiving episode, we’re talking about the one thing that strengthens your mindset, reduces stress, and helps you stay consistent — gratitude. No food guilt. No fear. Just two pharmacists helping you focus on what really moves the needle when the holidays feel messy.Ready to take control of your health and stop settling for “managed” diabetes? Grab your earbuds and listen in.Brian & CoryDiabetes Remission Partners--------------------------------------------------------------------------------------------------------------------👉 Want help mapping out your diabetes medic...
2025-11-2618 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#29 - Type 2 Truth Bombs: Whole Wheat, Hidden Sugars, and Measuring Food?Ever feel like every food decision comes with a side of confusion?In this rapid-fire episode, Brian and Cory answer listener questions about three things that trip up almost everyone with Type 2:• Whole wheat vs white pasta and whether it actually matters for your blood sugar • Hidden sugars in everyday foods that pretend to be “healthy” • Measuring food and whether it’s helpful… or just another thing to stress aboutIf you’ve ever stared at a label, second-guessed a meal, or wondered why every nutrition rule s...
2025-11-2118 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#28 - “Is Sugar the Villain… or Just the Fall Guy?”Cory just got back from traveling, and couldn't believe how much free sugar was offered before most people had even finished their morning coffee.But here’s where the debate starts…Brian pushes back.Because sugar is a problem… but it’s not the only problem.In this episode, we break down why the food industry wants you to blame fat, big pharma wants you to blame sugar, and why the truth sits somewhere in the messy middle.If you’ve ever felt confused about what actually causes Type 2 diabetes —...
2025-11-1422 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight LossEmergency Episode: GLP-1 Patient Assistance Programs Are Ending — Here’s What It Means for YouBreaking news for anyone on GLP-1 medications (Ozempic, Mounjaro, Wegovy): major patient assistance programs are being dropped for Medicare patients.In this emergency episode, Cory unpacks what this means, why it’s another wake-up call to stop outsourcing your health to a system built on profit, and how to protect yourself from skyrocketing costs and dependency.You’ll hear what’s really behind the decision, what patients should expect next, and why building strength, improving insulin sensitivity, and focusing on lifestyle change is the only secure long-term strategy.Ready to take contro...
2025-10-3107 minThe Drill Down
The Drill DownDrill Down Earnings, Ep. 397: Comfort Systems USA Q3 earnings – ($FIX) – A Deep Dive with Cory JohnsonThe Drill Down: Comfort Systems USA Q3 Earnings Analysis 💡 Beyond the numbers: Unpack Comfort Systems USA ($FIX) Q3 performance with CEO Brian Lane. More than “beat” or “miss” – The Drill Down Earnings with Epistrophy Capital Research’s chief market strategist Cory Johnson. It’s the business news behind stocks on the move, empowering retail investors and anyone tracking the tech and business world. 🔍 In This Episode, You'll Discover: Key Financial Highlights: A concise breakdown of revenue, profit and crucial metrics from Comfort Systems USA’s Q3 earnings report. Strategic Moves & Industry Impact: How Comfort Sy...
2025-10-2509 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#27 - The Rebel Mindset: Escaping the Diabetes Medication TrapMost people with Type 2 diabetes are stuck in patterns they know aren’t working — but can’t seem to break. They follow doctor’s orders, take the medications, and get their labs checked... yet still feel tired, frustrated, and dependent.In this episode, Brian breaks down why that happens — and how the illusion of control from medication keeps so many people trapped in the patient mindset.You’ll learn the key difference between the Patient Mindset (getting things done to you) and the Rebel Mindset (taking ownership and doing things...
2025-10-2419 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#26 - Faith, Health, and Freedom: Why God Doesn’t Want You in the Diabetes TrapWould a good Father want His child to stay diabetic, sick, and stuck on medications forever? Of course not. But that’s exactly what the modern sick-care system quietly expects — take your meds, manage your numbers, come back every six months… forever.In this episode, we unpack why that is not God’s plan for your life. You’ll discover how He designed your body with incredible healing power, why the current system focuses on management instead of root causes, and how faith and physiology work together to reverse type 2 diabetes naturally.Whether you’ve felt frustra...
2025-10-1420 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#25 - 4 Bold Truths Most of Our Pharmacy Friends Don’t Realize About Reversing Type 2 DiabetesMost of our pharmacy friends don’t realize the 4 truths that changed everything for us. In this episode, Brian shares those truths, why they caused a divide with the traditional pharmacy world, and his personal story of falling into — and escaping — the diabetes trap.If you’re tired of meds piling up and feeling stuck, this episode will give you a fresh lens and real hope.Ready to take control of your health and stop settling for “managed” diabetes? Grab your earbuds and listen in.Brian & CoryDiabetes Remission Partners...
2025-10-0721 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#24 - From Sick to Serving: How Our Own Health Struggles Led Us To Helping Others Reverse Type 2Hi listeners! In today’s episode, we’re pulling back the curtain and sharing something personal — our own stories.Before helping others reverse type 2 diabetes, we had our own battles with health, energy, and the system that told us medications were the only answer. We’ll take you inside:The moments we realized we were stuck and sickThe shifts that helped us reclaim our healthHow we went from overworked pharmacists to thriving coachesWhy we’re now committed to helping others do the sameReady to take control of your health and stop settling for “manag...
2025-09-3019 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#23 - The Hidden Math Behind Reversing Type 2 DiabetesIn this solo episode, Cory pulls back the curtain on what really drives diabetes reversal — and it’s not the crash diets or miracle meds you’ve been sold. It’s the hidden math of daily choices.Just like compound interest, every decision adds up. A skipped walk here, an extra soda there, or a workout cut short doesn’t feel like much in the moment… until those little choices compound into a diagnosis.The good news? The same math works in your favor. Small shifts — like walking after meals, adding light strength training, or swapping refin...
2025-09-2313 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#22 - From Stuck to Certain: Breaking the System’s Hold on YouMost people living with type 2 diabetes aren’t failing because they lack willpower. They’re stuck because the healthcare system gave them outdated advice, rushed appointments, and little clarity about what actually works. In this episode, we unpack the three big barriers holding people back:The bad advice that keeps blood sugar high.The lack of confidence and direction from providers.The fear and hesitation that comes from years of mixed messages.If you’ve ever felt frustrated, confused, or brushed off by the system, this conversation will open your ey...
2025-09-1621 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#21 - Why Your Doctor’s 10-Minute Fix Keeps You Stuck — And How to Finally Break FreeEver left your doctor’s office with nothing but another prescription and a “see you in 6 months”? You’re not alone. The system was never built to help you reverse Type 2 diabetes — it was built to manage it.In this episode of The Diabetes Remission Roadmap, Brian breaks down:Why the standard 10-minute appointment keeps you stuck on medsThe myths about “healthy” advice (whole grains, endless cardio) that actually backfireHow frustration with the system can be the fuel you need to finally take controlThe missing link to reversing Type 2 diabetes and reclaiming your freedomIf you’re tired o...
2025-09-0820 minBox Office GROSS: The Top 50 Hit Films of 2006
Box Office GROSS: The Top 50 Hit Films of 2006S1 E28: "Wedding Crashers" (#6) - with Cory "Ether Diver" Casciato!The man, the myth, behind our intrepid theme song, Cory "Ether Diver" Casciato joins us to pick apart the absolute juggernaut that is WEDDING CRASHERS, to try and figure out why on Earth this, of all films, was the first R-rated comedy to ever hit $200 million at the box office. Was it simply the power of Vince Vaughn's motormouth coke energy and Owen Wilson's laconic charm? We discuss the "Frat Pack" era, when the dominant strain of mainstream comedy was immature manchildren trying to reconnect with their past, and discuss how foreign that feels now that we have arrived...
2025-09-081h 39Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#20 - GLP1s: Miracle, Crutch, or Bridge?“Should I try Ozempic or just fix my diet?” What if it’s not either/or… but how you use it? 🧠💉🥗Here’s our take from today’s episode: GLP-1s = tool, not destination.1) What GLP-1s actually do ✔️ Tame appetite ✔️ Slow gastric emptying ✔️ Improve insulin signaling …but they don’t build skills (meal structure, strength training, routines).2) Miracle, Crutch, or Bridge? ✨ Miracle: fast results, fades without habits 🪑 Crutch: stuck if you never learn 🌉 Bridge: best when paired with...
2025-09-0220 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#19 - Magic-Pill Syndrome: From ‘I Know It’ to ‘I Do It’—How the Basics Beat Toxins, Molds, and Every Other ScapegoatAre your blood sugars really stuck because of hidden toxins—or because the basics aren’t dialed in? 🤔 In this episode, Brian and Cory expose Magic-Pill Syndrome: the urge to chase obscure fixes while ignoring the heavy-hitting habits that actually drive remission. You’ll learn:Why knowing and doing live on different planets.How “villain-hunting” (metals, molds, EMFs) hijacks focus and delays results.The science proving fat loss and muscle gain unblock insulin receptors faster than any detox kit.Ready to swap theory for traction? Press play, pick one habit, and watch your meter move.Ready to...
2025-08-0722 minThe Wealthy Contractor
The Wealthy ContractorBuild a Call Center that Turns Calls into Cash | Cory MinzykEPISODE 245: This week on The Wealthy Contractor, I sat down with Cory Minzyk, Call Center Director at All American Roofing & Remodeling. Cory is a powerhouse in the home improvement world; she’s helped build some of the most productive call centers in the country at companies like Window Nation and Thompson Creek.In this episode, she reveals how to hire the right people, implement proven systems, and track the right metrics, which all play into building a call center that can catapult your business growth to an entirely new level. She and I also...
2025-08-0458 minThe Drill Down
The Drill DownDrill Down Earnings, Ep. 366: Comfort Systems USA Q2 earnings – ($FIX) Beyond the Numbers – A Deep Dive with Cory Johnson The Drill Down: Comfort Systems USA Q2 Earnings Analysis 💡 Beyond the numbers: Unpack Comfort Systems USA ($FIX) Q2 performance with CEO Brian Lane. A stock doing better than Nvidia ($NVDA)! More than “beat” or “miss” – The Drill Down Earnings with Epistrophy Capital Research’s chief market strategist Cory Johnson. It’s the business news behind stocks on the move, empowering retail investors and anyone tracking the tech and business world. 🔍 In This Episode, You'll Discover: Key Financial Highlights: A concise breakdown of revenue, profit and crucial metrics from Comfort Systems USA’s Q2 earnings report. ...
2025-07-2608 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#18 - CGMs 2.0: From Prescription-Only to OTC—What the New Sensors Mean for Type 2 Diabetes (and Beyond)Finger-sticks are so 2015. In this candid co-host convo, Brian and Cory unpack the game-changing arrival of over-the-counter continuous-glucose monitors—Dexcom Stelo, Abbott Libre Rio—and what they spell for anyone chasing diabetes remission.Inside the episodeCGM 101 (in two minutes): time-in-range, glucose variability, and why A1C alone is yesterday’s news.OTC vs. Rx: how the new sensors slipped past the prescription gate, what they cost, and who can simply pick one up at the drugstore.Who actually benefits? From non-insulin Type 2s and pre-diabetics to biohackers—where th...
2025-07-1424 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#17 - Snack Attack—or Smart Energy? The Truth Behind ‘Healthy’ Munching for Type 2 DiabetesAre those “heart-healthy,” “keto-friendly,” or “diabetes-approved” bites in your pantry helping your blood sugar—or hijacking it? In this no-fluff solo episode, Cory pulls back the marketing curtain on the modern snacking craze:Why we snack in the first place – hunger vs. habit, stress relief, and the dopamine hit food companies bank on.Do you really need snacks?Plus more!Tune in, take notes, and let’s keep remission real.Ready to take control of your health and stop settling for “managed” diabetes? Grab your earbuds and listen...
2025-06-3023 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#16 - What’s the Beef with Costco Chicken? — Why ‘Good Enough’ Beats Perfect for Better Blood SugarCory kicks off this solo show with a spicy question: “What’s the beef with Costco rotisserie chicken?” 🐔💥You’ll hear the story of a client who swapped out his nightly pasta mountain for the warehouse-club classic—only to have his doctor zero-in on the chicken’s ingredient list instead of celebrating a drop in post-meal glucose.In 10 fast-moving minutes, Cory covers:Macro math that matters — why a ready-to-eat bird still trumps carb-heavy comfort food.Perfection paralysis vs. practical progress — how small, sustainable upgrades compound into lower A1C.If you’ve ever wondere...
2025-06-2310 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#15 - Meter Madness: When Blood-Sugar Checks Help—and When They Hijack Your DayEver feel like every beep from your meter decides whether today is a win or a wipe-out? In this solo episode, Brian unpacks the science—and psychology—behind routine glucose checking. You’ll learn when numbers empower smarter food and med choices, when they trigger needless panic, and the four-step “sanity check” framework for collecting data without letting it run your life. Ready to take control of your health and stop settling for “managed” diabetes? Grab your earbuds and listen in.Brian & CoryDiabetes Remission Partners--------------------------------------------------------------------------------------------------------------------👉 Want help mapping out your diabetes m...
2025-06-0511 minThe Brian Piergrossi Podcast
The Brian Piergrossi PodcastThe Circle: Why is GOD trending almost everywhere right now? Cory Katuna Ep. #42t’s a fascinating phenomenon I’ve been tracking for months now! So many celebrities, podcasters, scientists, many public figures, Silicon Valley, politicians. I’ve certainly felt it deepen in my own life & the lives of so many people I’m connected to. It’s like a wave sweeping across the planet. Why are so many people interested in God (and also Jesus) right now? Is this God the same as the old God? Are there lots of different Gods? Who is God? What are God’s qualities? Where is God? Who are we, the human being, in relationship to God? Cory K...
2025-05-241h 32Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#14 - Eat to Win: How Clarity, Simplicity, and Mindset Shift What’s on Your PlateIf you’ve ever said “I know what to do, I just don’t do it,” this episode is for you. We dive deep into how getting specific with your meals — not restrictive — is the real key to sustainable blood sugar control and diabetes remission.You’ll learn: ✅ How to reframe your mindset around food (no more “can’t have” thinking) ✅ Why focusing on what you can eat creates more freedom — not less ✅ Cory’s simple “three pillars” approach to building easy, go-to meals ✅ Real-life examples of how to make food decisions effortless ✅ How to fix your environment and...
2025-05-1926 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#13 - Is Cardio Cutting It? The Truth About Cardio and Diabetes ReversalYou’ve probably heard that cardio is key to getting healthy — but is it enough to actually reverse type 2 diabetes? In this episode, we break down what cardio can (and can’t) do when it comes to blood sugar, insulin resistance, and long-term health. You’ll learn the hidden limitations of cardio-only routines, why strength training might be the missing piece, and how to design a smarter approach if your goal is freedom from meds — not just burning calories. If you’re tired of working hard without seeing the results you want, this one’s for you.Ready to take...
2025-05-0718 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#12 - The Unexpected Shift That Changed Everything for One ClientIn this solo episode, Cory shares the surprising story of a client whose blood sugar drastically improved—not because of food or exercise, but because of one unexpected life change. Tune in to uncover a powerful reminder of how this one piece can silently stall progress, even when you're doing everything else right.Ready to take control of your health and stop settling for “managed” diabetes? Grab your earbuds and listen in.Brian & CoryDiabetes Remission Partners--------------------------------------------------------------------------------------------------------------------👉 Want help mapping out your diabetes medication exit strategy?If you’r...
2025-04-2107 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#11: Insulin Resistance and Diabetes: One Problem or Two? (1st Listener Question) In our inaugural solo episode, Brian dives into our first listener question: Are insulin resistance and type 2 diabetes two separate issues, or do they share one common root? Join me as I break down the science behind these conditions, share practical insights, and reveal how understanding this connection can transform your health journey. Tune in for clarity, expert tips, and a fresh perspective that might just change the way you think about Type 2. Ready to take control of your health and stop settling for “managed” diabetes? Grab your earbuds and listen in.Brian & CoryDia...
2025-04-1413 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#10: Why the Label "Non-Compliant" is a Cop Out and Helping No OneHave your or someone you know ever been blamed or shamed by your doctor for not following their advice? If so, then you've probably been labeled "non-compliant" on your chart. Which essentially means they've given up on you. Is that really how it should be done? That and more on today's episode!Ready to take control of your health and stop settling for “managed” diabetes? Grab your earbuds and listen in.Brian & CoryDiabetes Remission Partners--------------------------------------------------------------------------------------------------------------------👉 Want help mapping out your diabetes medication exit strategy?If you’r...
2025-03-2422 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#9 - Are the Diabetes Standards of Care Failing You?With a measly 1% remission rate based on a significantly large study, are the current diabetes Standards of Care more like Standards of Despair? That and more on today's episode!See for yourself - ADA SponsorsReady to take control of your health and stop settling for “managed” diabetes? Grab your earbuds and listen in.Brian & CoryDiabetes Remission Partners--------------------------------------------------------------------------------------------------------------------👉 Want help mapping out your diabetes medication exit strategy?If you’re on meds, “in range,” and still know this isn’t the standard you want — this...
2025-03-1024 minThe M and A Guy
The M and A GuyCory's Journey: Transforming Home ServicesIn this episode of the M&A Guy podcast, host Brian Franco interviews Cory Hutcherson, founder of Sock Knocker, who shares his journey from a family legacy in the home services industry to his innovative approaches in e-commerce and customer service. Cory discusses the importance of company culture, the development of training systems, and the introduction of the Inbound Quality Score (IQS) to enhance customer experience and operational efficiency. He emphasizes the significance of not participating in recessions and the potential for growth through strategic acquisitions and effective training.Continue the conversation with Jacob Franco:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jacob's Calendar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2025-02-2522 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#8 - Is Intuitive Eating Slowly Killing You?Is intuitive eating (IE) worth all the buzz and hype or is it slowly killing you in our current food environment and preventing you from reversing type 2 diabetes? Cory and I break down the 10 principles of the supposedly helpful IE in what may just be our most lively episode yet. Link here: 10 Principles of Intuitive Eating article  Ready to take control of your health and stop settling for “managed” diabetes? Grab your earbuds and listen in.Brian & CoryDiabetes Remission Partners--------------------------------------------------------------------------------------------------------------------👉 Want help mapping out your diabetes medication...
2025-02-1228 minPREP Athletics Basketball Podcast
PREP Athletics Basketball PodcastCompetition vs. Hard Work in Player Development ft. Coach Brian Fruscio of CanterburyIn this episode of the Prep Athletics Podcast, we dive deep into the world of prep school basketball with Coach Brian Fruscio of Canterbury School. From his early days growing up in a blue-collar town in upstate New York to building Albany Academy into a powerhouse program and his current role at Canterbury, Coach Fruscio shares invaluable insights on player development, college recruitment, and the evolving landscape of prep school basketball. He discusses the importance of competing versus merely playing hard, the role of multiple sports in athlete development, and how to navigate the challenging journey from high school...
2025-02-1052 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#7 - The People Who Successfully Reverse Diabetes Have These 5 Traits in CommonReady to take control of your health and stop settling for “managed” diabetes? Grab your earbuds and listen in.Brian & CoryDiabetes Remission Partners--------------------------------------------------------------------------------------------------------------------👉 Want help mapping out your diabetes medication exit strategy?If you’re on meds, “in range,” and still know this isn’t the standard you want — this is the next step.On this free call, we’ll help you:Get clear on why your blood sugar is where it isUnderstand what’s realistic for reducing or eliminatin...
2025-01-2820 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#6 - GLP-1 Shortages Reveal Sad State of Type 2 TreatmentCory delves into the end of the GLP-1 shortages and what that means for people who relied on the cheaper, off-brand versions. Plus, we discuss how this has revealed a sad reality in the treatment of type 2 diabetes (along with a sad/sick mindset you want to make sure you don't get trapped in like Big Pharma would love!)CNBC Article mentioned in the showReady to take control of your health and stop settling for “managed” diabetes? Grab your earbuds and listen in.Brian & CoryDiabetes Remission Partners...
2025-01-1522 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#5 - 3 Holiday Party Mistakes Costing People With T2D Control (And What to Do Instead)In this episode, Cory and I break down the three biggest mistakes we see others make (and have made ourselves) around the holiday season that ultimately cost people control over diabetes and delay remission. This short episode is jam-packed with actionable tips you can apply to this holiday season and any family/friend party for that matter, so save it and reference it in the future. Ready to take control of your health and stop settling for “managed” diabetes? Grab your earbuds and listen in.Brian & CoryDiabetes Remission Partners...
2024-12-3111 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#4 - The 3 Simple Steps to RemissionIn this episode we break down the three simple steps you need to follow to achieve remission that revolve around optimizing your body's ability to store excess sugar, use it up and how much you take in overall!Walk while listening to learn. Ready to take control of your health and stop settling for “managed” diabetes? Grab your earbuds and listen in.Brian & CoryDiabetes Remission Partners--------------------------------------------------------------------------------------------------------------------👉 Want help mapping out your diabetes medication exit strategy?If you’re on meds, “in range,” and still know...
2024-12-1624 minThe Cory Lee Show
The Cory Lee ShowHearing the Voice of God | with Brian and Andrea JohansonBrian and Andrea Johanson dive into the beautiful truth that we all have unique ways of listening to God’s voice. Through personal stories and spiritual insights, they share how God speaks differently to each of us—whether it’s through prayer, scripture, or the stillness of our hearts. Be encouraged to embrace your own journey of hearing Him and find practical ways to grow closer to His guidance. 🎙️ Listen now and discover how God is speaking to you! #corylee #coryleeleadership #thecoryleeshow #podcast #christianpodcast #voiceofGod #worship CONNECT WITH BRIAN AND ANDREA: 👥 FAC...
2024-11-2748 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#3 - Know Thy Foe: DiabetesIf you want to free yourself from something, you must know what it is, how it happened and what's happening beneath the surface to defeat it and ultimately break free. That's why today we'll explain what diabetes is better than your doctor ever has, in words you actually can understand (mixed in with some medical lingo you can throw back at your doctor if you so choose). We’d love to hear from you!Links to resources mentioned in this episode:Understanding A1C and Blood Sugar LevelsReady to take cont...
2024-11-2519 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#2 - Defining Diabetes Remission: What It Really Means to Heal In this episode of The Diabetes Remission Roadmap Podcast, we break down exactly what achieving remission from type 2 diabetes means. We explore barriers to remission, the markers of true healing, and the life-changing benefits of getting there. Join us as we discuss how blood sugar control, reduced medication dependency, and lasting health improvements all factor into a sustainable path to remission—and what this journey could mean for your freedom and vitality. If you’ve ever wondered what’s possible beyond managing diabetes, this episode is your dose of hope and inspiration!Ready to take control of your he...
2024-11-0421 minDiabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss#1 - Welcome to the Journey: Inside the Path to Diabetes RemissionIn our very first episode of The Diabetes Remission Roadmap, we’re excited to introduce ourselves and share the story behind this podcast. You’ll learn why we’re so passionate about helping people achieve lasting freedom from type 2 diabetes, the unique approach we’ll take, and what you can expect from each episode. Whether you're aiming to reduce medication, stabilize blood sugar, or take back control of your health, this episode marks the start of a powerful journey toward diabetes remission.Ready to take control of your health and stop settling for “managed” diabetes? Grab your earbuds...
2024-11-0414 minTHACO\'s Hammer
THACO's HammerSplatbook #37 - Various and Sundry IVIt's all hands on deck for this mixed bag episode! Join DMs Glen, Brian, Cory and Fulongamer as they dive into a couple of emails before turning to the topics du jour. Then, they discuss the various methods of creating backgrounds for PCs or NPCs and continue Whole Cloth that was started last summer, only with Cory and Fulon joining in. From there they talk about one of the most dangerous (and rewarding) magic items in the D&D multiverse: the Deck of Many Things. After that, a rousing conversation about the dangerous Doppleganger take place, and then they...
2024-09-301h 33THACO\'s Hammer
THACO's HammerSplatbook #35 - The Triumphant Return of DM Cory!!You heard about it, you knew about it, some of you even talked about it and finally, the time has come… DM Cory is back! After a long absence, DM Cory returns to the fold! Join him alongside DMs Glen and Brian as they welcome him back to THAC0s Hammer. As if he never went away, the guys dive right into the subjects of the day without missing a beat. They take on the Cavalier kit from the Complete Fighter's Handbook, discuss the various magical girdles, talk about hammers in melee and missile combat, riff on th...
2024-09-301h 14Platform Engineering Podcast
Platform Engineering PodcastFoundations of The Cloud With Brian Grant, KubernetesIt’s episode four of the Platform Engineering Podcast’s special series on the Foundations of The Cloud! This time Cory O'Daniel sits down with Brian Grant, the original lead architect of Kubernetes, to dive deep into the history and evolution of Kubernetes in cloud operations. Brian shares his journey from working in supercomputing to joining Google and helping develop Kubernetes. He also provides insights on the importance of Kubernetes' declarative model, managing complexity in cloud native environments, and the extensive impact and future potential of Kubernetes. Tune in to learn more about the intricate details of platform engineering and...
2024-08-0756 minGet Your Entrepreneurship Together With Brian Elam
Get Your Entrepreneurship Together With Brian ElamOptimize Your Business w Cory MyersWhat's the bottle neck in your business? Are you even sure if there's just one? In this episode I had the pleasure of talking with Cory Myers of Gravir Consulting. He and his team specialize in identifying those bottlenecks and ramping up efficiency so your business can thrive. We go over the three core areas he looks at every time he goes into an organization and ways to start improving those areas. He also gives insights on mindset and mental health as a former Army serviceman integrating back into civilian...
2024-07-2742 minOut On A Limb Podcast
Out On A Limb PodcastA Conversation with Brian Cory Dobbs ~ Ep. 75 ~ July 2024Brian Cory Dobbs is the award-winning documentary filmmaker of Blue Planet Red, a groundbreaking film that explores the history, evidence for life, and catastrophes that contributed to the death of Mars. In this episode, your OOAL hosts talk to Brian about his inspiration for the documentary and how his perspective shifted during the process. Brian and the crew dive into the mysterious Mars structures that N*ASA refuses to investigate, the process and significance of remote viewing, extra-terrestrials, and how Brian’s work aligns with Allison’s book, The Origin Story. Briandobbs.com BluePlanetRed.net x.com/BrianCoryDobbs Youtube.com...
2024-07-171h 33THACO\'s Hammer
THACO's HammerSplatbook #1 - Enter DM Cory...Join DM Glen and Cory as they get this party started! Cory describes his experiences with D&D and RPGs in general, and from there they go into each segment of the show, as described below:   Hits & Crits (What did we do in 2E and RPGs this week, and read emails that aresent to us) Option Package (Splatbooks and Supplements) It’s In The Book (Rules and Optional Rules) People Skills (Races, Classes/Subclasses, Kits and Proficiencies) Rule Zero (DM Techniques) Magic Fingers (Spells, Magic Ite...
2024-05-2051 minTest & Code
Test & Code219: Building Django Apps & SaaS Pegasus - Cory ZueI'm starting a SaaS project using Django, and there are tons of decisions right out of the gate. To help me navigate these decisions, I've brought on Cory Zue.   Cory is the creator of SaaS Pegasus, and has tons of experience with Django.Some of the topics discussed:Building Django applicationsSaaS Pegasusplacecard.meWhat boilerplate projects areDjango cookiecutterCookiecutterWhich database to use, probably PostgreSQLAuthentication choises, probably AllauthDocker, Docker for development, Docker for deploymentDeployment targets / hosting services. Render, Heroku, Fly.io, for PaaS options.Front end frameworks. Bootstrap, Tailwind, DaisyUI, TailwindUIHTMX vs React vs straight Django templatesRocketsFont Aw...
2024-04-2448 min