Shows
Mental Performance Daily with Brian CainIt Takes What It Takes - Brian's Book Battalion #42In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down It Takes What It Takes by Trevor Moawad.
You can access Brian Cain’s You Tube Mental Imagery Play List By Clicking Here
You can follow along with Brian’s 2022 reading schedule by clicking here.
Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s reading list and be a proud member of The Book Battalion. FREE when you...2022-10-1704 minMental Performance Daily with Brian CainPeak Performance 101 - Brian's Book Battalion #41In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Peak Performance 101 by Brian Johnson.
You can follow along with Brian’s 2022 reading schedule by clicking here.
Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s reading list and be a proud member of The Book Battalion. FREE when you join here as a member of the Mental Performance Daily Community
Brian Cain, MPM, the World’s leader i...2022-10-0303 minMental Performance Daily with Brian CainSelf Image 101 - Brian's Book Battalion #40In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Self Image 101 by his friend Brian Johnson.
You can follow along with Brian’s 2022 reading schedule by clicking here.
Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s reading list and be a proud member of The Book Battalion. FREE when you join here as a member of the Mental Performance Daily Community
Brian Cain, MPM, the Wor...2022-09-2604 minMental Performance Daily with Brian CainWith Winning In Mind - Brian's Book Battalion #35In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down With Winning In Mind by Lanny Bassham.
You can access Brian Cain’s YouTube playlist for mental imagery here.
Link: https://www.youtube.com/playlist?list=PLRvSL4GdceA5uJmud8eyAVCquUujAumqR
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Me...2022-08-2207 minMental Performance Daily with Brian CainThe 80-20 Principle - Brian's Book Battalion #27In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down The 80/20 Principle by Richard Koch.
Mental Performance Daily is brought to you by FitBod.
Link: https://fitbod.me/MPD25/
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
If you ar...2022-06-2706 minMental Performance Daily with Brian CainBe A Digital Minimalist - Brian's Book Battalion #23In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down Digital Minimalism by Cal Newport.
Mental Performance Daily is brought to you by FitBod.
Link: https://fitbod.me/MPD25/
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
You can f...2022-06-0305 minMental Performance Daily with Brian CainGet Out of Email Into Life - Brian's Book Battalion #22In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down Unsubscribe by Jocelyn Glei.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
You can follow along with Brian’s 2022 reading schedule by clicking here.
Link: https://docs.google.com/spre...2022-05-2305 minMental Performance Daily with Brian CainDoing Deep Work - Brian's Book Battalion #21In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down Deep Work by Cal Newport.
Deep Work -> vs. Shallow work
A Workout -> For your neurons
Attention Residue -> Time to clean it up!
The Four Rules -> To get your deep work on
Routines -> What’s your approach?
The #1 Discipline -> What’s wildly important to you?
“Shut-Down Complete!” -> Work hard. Rest hard.
The Deep Life -> Let’s make the dive!
Brian Cain, MPM...2022-05-1605 minMental Performance Daily with Brian CainDecisions or Sacrifices - Brian's Book Battalion #19In this episode of The Mental Performance Daily Podcast, Brian discusses the important distinction between making decisions or sacrifices, a lesson he learned from working with former UFC World Champion Georges St-Pierre. Brian also continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down The Way of The Fight by Georges St-Pierre .
Areté -> Express your greatness.
Sacrifices vs. Decisions -> Big distinction.
Being Courageous -> Is a practice.
Crazy Dreams -> + Long journeys.
Dedication -> How’s yours?
Link: https://www.heroic.us/optimize/pn/the-way-of-the-fight-georges-st-pierre#dedicat...2022-04-2504 minMental Performance Daily with Brian CainWhy Do You Wake Up In The Morning? - Brian's Book Battalion #18In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down lessons learned from Black Hole Focus by Isaiah Hankel, PH.D.
You can follow along with Brian’s 2022 reading schedule by clicking here.
Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing
Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s reading list and be a...2022-04-1804 minMental Performance Daily with Brian CainThe Magic of Thinking Big - Brian's Book Battalion #17In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down The Magic of Thinking Big by David Schwartz.
(1) The 4 Elements of Excusitis
(2) The Nike Rule - Just Do It
(3) To Think Confidently, Act Confidently
You can follow along with Brian’s 2022 reading schedule by clicking here.
Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing
Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book...2022-04-1205 minMental Performance Daily with Brian CainHyper Focus - Brian's Book Battalion #16In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down Hyper Focus by Chris Bailey.
Productivity (Redefined) Accomplishing what we intend
Hyperfocus You at your best = ?
How to Hyperfocus 1 + 2 + 3 + 4.
Intentions Vague vs. implementation.
Productivity Potential Expanding vs. contracting.
Attention Is where it’s at.
You can follow along with Brian’s 2022 reading schedule by clicking here.
Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing
Join Brian Cain and his frien...2022-04-1105 minMental Performance Daily with Brian CainBrain Maker - Brian's Book Battalion #15In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down Brain Maker by David Perlmutter.
The Power of Probiotics Is huge.
Your Second Brain In your gut.
Your Immune System 70-80% is in your gut.
Symptoms vs. Root Cause Let’s focus on the root causes!
Small Gut Changes = Shifts in perception of the world.
Diet Plays the dominant role.
Top 2 Things to Avoid Manufactured fructose + gluten.
6 Keys To feeding your microbiome.
You can follow along with Brian’s 20...2022-04-0905 minMental Performance Daily with Brian CainFocus - Brian's Book Battalion #14In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down Focus by Daniel Goleman.
6-2-8 Breathing Exercise
Concentration Grids
Rumination vs. Reflection
Strengthen Your Focus Muscles
Relentless Solution Focus
Links:
https://www.youtube.com/watch?v=w9IZVAvI4EY
https://briancain.com/CGrid
https://www.heroic.us/optimize/pn/focus-daniel-goleman#fruitless-rumination-vs-productive-reflection
You can follow along with Brian’s 2022 reading schedule by clicking here.
Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit...2022-04-0805 minMental Performance Daily with Brian CainOptimizing Algorithms 101 - Brian's Book Battalion #13In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books or courses in The Optimize App. Today he breaks down Optimizing Algorithms 101 with Brian Johnson.
(1) What’s An Algorithm - Systems That Run Your Life (Habits)
(2) If Then Intentions To Save Willpower
(3) Keystones & Kryptonites
(4) Masterpiece System for Your Day
(5) Know Your Dominator and Internal Transformer (Optimus Prime)
You can follow along with Brian’s 2022 reading schedule by clicking here.
Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing
Join Brian C...2022-04-0706 minMental Performance Daily with Brian CainHabits 101 - Brian's Book Battalion #12In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion and breaks down one of his favorite books. Today he breaks down Habits 101 from Optimize/Heroic with Brian Johnson. Habits 101 is a summary of the best books on Habits and distills what all of the experts say consistently and that’s what we all want to pay attention to what the experts all say consistently.
(1) Create systems over relying on willpower and discipline
(2) Master the fundamentals of EMMS
(3) Identify your keystone habit
(4) Identify your kryptonite
(5) Know your why
(6) Do It daily, don’t miss two!
(7) Make it easy
...2022-04-0605 minMental Performance Daily with Brian CainThe Power of Habit - Hodge - Brian's Book Battalion #11In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books. Today he breaks down The Power of Habit Jack Hodge.
Brian discusses:
(1) Dreamers vs. Doers
(2) The Common Denominator of All Successful Performers
(3) Your Daily Do What Sucks Training
(4) Replacing Over Erasing
(5) The Importance of Early Morning Work
You can follow along with Brian’s 2022 reading schedule by clicking here.
Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing
Join Brian Cain and his friends at Optimize/Heroic by getting the...2022-04-0505 minMental Performance Daily with Brian CainBlack Box Thinking - Brian's Book Battalion #10In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books. Today he breaks down Black Box Thinking by Matthew Syed.
(1) 50 lbs for an Avs. Perfect piece of pottery
(2) Cumulative Adaptation It’s incalculable potency (The Compound Effect)
You can follow along with Brian’s 2022 reading schedule by clicking here.
Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing
Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along w...2022-04-0404 minMental Performance Daily with Brian CainMake Your Bed - Brian's Book Battalion #9In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks down Make Your Bed by William McRaven.
You can view McRaven’s 2014 University of Texas Commencement speech where he outlines 10 Ways to Change The World by Starting With Yourself.
https://www.youtube.com/watch?v=pxBQLFLei70
(1) The Ten Lessons Of SEAL training applied to life.
(2) Lesson #1 - Make your bed!
(3) Life’s Not Fair - Drive on!
(4) Sharks + Bullies - Stand your ground.
(5) Hope = Most powerful force in the universe.
(6) Never Quit - Don’t r...2022-04-0105 minMental Performance Daily with Brian CainThe Power of Habit - Duhigg - Brian's Book Battalion #8In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks down The Power of Habit by Charles Duhigg.
(1) An Efficient Brain Why we have habits (Make it Easier on yourself)
(2) Cue + Routine + Reward How’s your loop?
(3) Get a Cue! And shape your life.
(4) Keystone Habits Are H.U.G.E.
(5) Exercise Changes everything
You can follow along with Brian’s 2022 reading schedule by clicking here.
Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing
Join Brian...2022-03-3104 minMental Performance Daily with Brian CainThe Checklist Manifesto - Brian's Book Battalion #7In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks down The Checklist Manifesto by Atul Gawande
https://www.heroic.us/optimize/authors/atul-gawande
(1) Brown M&M’s Why Van Halen doesn’t like them
(2) Your Keystone Initiative Your Big 3 Checklist
https://www.optimize.me/pn/the-checklist-manifesto-atul-gawande#your-keystone-checklist-initiative
You can follow along with Brian’s 2022 reading schedule by clicking here.
Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing
Join Brian Cain and his friends at Optimiz...2022-03-3004 minMental Performance Daily with Brian CainSuperhuman By Habit - Brian's Book Battalion #6In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks down Superhuman by Habit by Tynan.
(1) Consistency -> Is everything.
(2) Don’t Miss a Day -> Seriously. Don’t. -> Never Skip Twice -> Absolutely (!) don’t do that.
(3) Evaluating Progress -> Focus on process more than results. (Measure The Process)
You can follow along with Brian’s 2022 reading schedule by clicking here.
Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing
Join Brian Cain and his frien...2022-03-2903 minMental Performance Daily with Brian CainMini Habits - Brian's Book Battalion #5In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks down Mini Habits by Stephen Guise.
(1) Make your habits too small to fail, tiny is mighty
(2) It's what we do daily that compounds over time and makes the biggest difference
(3) Small goals impressive results vs impressive goals and small results
(4) Goals vs. Dreams & The Importance of Systems
You can follow along with Brian’s 2022 reading schedule by clicking here.
Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp...2022-03-2806 minMental Performance Daily with Brian CainThe Slight Edge - Brian's Book Battalion #4In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks down The Slight Edge by Jeff Olsen.
You can listen to The Success Hotline Podcast with Dr. Rob Gilbert here.
Link: https://open.spotify.com/show/0jgcS1TQ3qIiq4J1Z8VckP?si=QhWhrGI-QNCglpKceMc8-w&nd=1
You can follow along with Brian’s 2022 reading schedule by clicking here.
Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing
Join Brian Cain and his friends at Optimize/Heroic by...2022-03-2504 minMental Performance Daily with Brian CainThe Compound Effect - Brian's Book Battalion #3In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks down The Compound Effect by Darren Hardy.
You can follow along with Brian’s 2022 reading schedule by clicking here.
Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing
Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s reading list and be a proud member of The Book Battalion. FREE when you jo...2022-03-2404 minMental Performance Daily with Brian Cain1WC - Habit Tracking - Brian CainIn this episode Brian kicks off a week of “The One Week Challenge” a new Ironclad original podcast. Each day this week he breaks down a challenge that’s been offered to you by a world class performer and next week, it’s your mission to start executing on one of the challenges from this week.
In This Episode Brian Discusses:
The Ironclad One Week Challenge on You Tube
The Ironclad One Week Challenge Podcast
Habit Share App
Well Better How Journaling
Make Your Bed
Mental Performance Daily Podcast
You can view this specific episode of One Week Challenge with Brian Cai...2022-03-1404 min
The Brian Cain Mental Performance Mastery PodcastBALL Mental Imagery Session With Brian CainIn this episode.... Brian Cain, MPM The world’s leading authority on Mental Performance Mastery takes you through the BALL Mental Imagery and Meditation process he uses with all of his athletes.The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of inter...2021-10-1823 minThe Brian Cain Mental Performance Mastery PodcastMental Imagery Training With Brian CainIn this episode, Brian Cain, MPM The world’s leading authority on Mental Performance Mastery shares how as coaches and athletes you can develop the skills of Mental Imagery to improve confidence and enhance performance through a more detailed and advanced form of preparation. Brian walks you through:
The difference between active and passive mental imagery
Why every team he consults with does shadow work on a daily basis
The 5 skills we build while doing shadow work
The 4 steps to effective mental imagery that all coaches can use (Ball Technique)
The #1 drill injured athletes can do...2021-10-1133 minThe Brian Cain Mental Performance Mastery PodcastCulture Q&A With Coach Leslie Huntington & Brian CainThis is a continuation of the last episode and a Q&A with Brian Cain and Coach Leslie Huntington,MPM. She has been the head softball coach at the University of Wisconsin-Eau Claire for over 20 years. She is the Blugolds’ all-time winningest coach and earned her 500th career win on February 20th, 2021. In addition, Huntington will be inducted into the NFCA Hall of Fame in December, 2021.In 2008, Huntington led the Blugolds to an NCAA Division III national championship, the first in program history. In 2007 the team finished third in the nation. Between 2004-2006, Huntington received three WIAC Coach...2021-10-0425 minThe Brian Cain Mental Performance Mastery PodcastRoutines & Habits of Excellence With Brian Cain - Part 2-2In this episode Brian Cain fields questions from coaches and athletes about elite routines and habits of excellence. The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and activities directors in enha...2021-09-2018 minThe Brian Cain Mental Performance Mastery PodcastRoutines & Habits of Excellence With Brian Cain Part 1-2In this episode Brian Cain breaks down how to establish elite routines and habits of excellence. He focuses on the AM and PM Routines, Pre and Post Competition Routines, In Competition Routines and the Release Routine as well as discusses triggers and two of his favorite books The Power of Habit and Tiny Habits.The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising Univ...2021-09-1343 minThe Brian Cain Mental Performance Mastery PodcastQ&A With Brian Cain, Mental Performance CoachIn this episode Brian Cain leads a question and answer session with our live audience about mental performance, culture and creating a championship program.The Coaching Matters Podcast is brought to you by Fundraising University and Brian Cain Peak Performance. Coaching Matters is a nonprofit foundation whose primary purpose is to help coaches, athletes and activities directors succeed in their programs, schools and communities. Fundraising University works to help you raise the most amount of money, in the least amount of time, with the least amount of interference, to support coaches and act...2021-08-2320 min
The Brian Cain Mental Performance Mastery PodcastBC 140. Brian & Erin Cain | Family Values, Travel, Meditation, and YogaA special relationship podcast episode featuring Brian's wife Erin "The Bear".
Learn about...
The origins of "The Bear" and how the nickname came to fruition.
A "90 Day Getaway" and why it is so important to their relationship.
Their daily checklists.
The core principles of the Cain's.
The biggest challenges in their relationship.
And more...
2017-06-2819 min
Brian Cain Peak PerformanceBC109: Inner Circle Panel (Audio Recording of IC Panel at July Experience)This week we take you live inside The Brian Cain Experience event from McKinney, Texas, July 30-31, 2016. You’ll learn from members of the Inner Circle and how they use the mental game on a consistent basis to help better develop themselves as coaches so that they can best develop and train their players. Better coaches ... Read More2016-11-2314 minBrian Cain Peak PerformanceBC100: The 100th Episode of The Peak Performance Podcast With Brian CainYou asked. We listened. For the 100th episode of the Peak Performance Podcast, I answered several of your most pressing questions… The questions include: Which sport is your favorite to work with on game day? How do you get a reluctant player to buy in? Which aspect of your mission brings you the most fulfillment? What ... Read More2016-09-2122 minBrian Cain Peak PerformanceExclusive Birthday Video Podcast with Brian Cain!This Exclusive Birthday Video Podcast is my gift for you… In this video, you’ll hear about: My recent updates in training for Ironman Arizona The 1 thing I’ve learned about myself while training… How you can support the #MilesForSmiles mission! and much more… Visit BrianCain.com/Ironman to learn more and support #MilesForSmiles!2016-09-2114 minBrian Cain Peak PerformanceBC84: Jonah Bayliss – From Div. III Baseball to the Major LeaguesThis week’s guest is former MLB Pitcher and one of Cain’s best friends from childhood Jonah Bayliss. Jonah pitched in the Major Leagues with the Kansas City Royals and Pittsburgh Pirates, had a tour with the Team USA Baseball Olympic Qualifying team and one season in Japan. Bayliss who was the #5 pitcher on his high school team ... Read More2016-06-0145 minBrian Cain Peak PerformanceBC83: Prague Clinic – The Mental Game of BaseballThis week we reach into the Vault, going all the way back to December 2014 where Brian Cain delivers a live coaches educational clinic at The European Baseball Coaches Association Clinic. Enjoy Cain live as he takes more than 100 coaches from all over the world through the fundamentals of competing one pitch at a time.2016-05-2555 minBrian Cain Peak PerformanceBC81: Mike Spillane – Pro Hockey GoalieMike Spillane is the former goal tender for The University of Vermont and a former professional hockey player. Spillane is a master of the mental game in the net and talks with Peak Performance Coach Brian Cain about the demands placed on the most mentally demanding position in all of sport: the hockey goalie. Click ... Read More2016-05-1132 minBrian Cain Peak PerformanceBC80: The Mental Game of Hockey – One Shift at a TimeBrian Cain is the author of The Mental Game of Ice Hockey, Playing One Shift At A Time and the most sought after mental game of ice hockey consultant in the USA. Cain works with top college, high school and select hockey programs on developing a process that allows players and coaches to consistently be ... Read More2016-05-0419 minBrian Cain Peak PerformanceBC76: Brian Cain Vault – Live Coaches’ Clinic 2010This week we reach into the VAULT, going all the way back to 2010 where Brian Cain delivers a live coaches’ educational clinic to over 500 coaches. Join Cain live as he takes you through the fundamentals of mental toughness training and peak performance. Follow Cain on Twitter @BrianCainPeak.2016-04-061h 22Brian Cain Peak PerformanceBC74: Matt Knoll – Baylor Men’s Tennis CoachMatt Knoll is the head men’s tennis coach at Baylor University. As one of the most successful tennis coaches in the country, Knoll discusses how he builds mental toughness and a culture of one-point warriors in his program. Follow Cain on Twitter @BrianCainPeak.2016-03-2328 minBrian Cain Peak PerformanceBC73: Rob Childress – Texas A&M BaseballRob Childress is the head baseball coach at Texas A&M University. In this podcast Coach Childress discusses the mental game of baseball, how he builds toughness in the players in his program, and the championship culture that is the foundation of his program. Follow Cain on Twitter @BrianCainPeak.2016-03-1620 minBrian Cain Peak PerformanceBC72: Sean Cotter – Former UMass Lowell Softball Head CoachSean Cotter is the former head softball coach at UMass Lowell and led the River Hawks to great heights when at the helm of their program. Cotter is a master of the mental game, and in this podcast he talks about coaching the mental game and strategies for building mental toughness on the diamond. Follow Cain ... Read More2016-03-0925 minBrian Cain Peak PerformanceBC66: Declan Connolly – NY Rangers Ex-Physiologist | Fueling for PerformanceDr. Declan Connolly is an exercise physiologist at The University of Vermont and has worked in multiple Olympic games and served as a consultant to top teams and athletes in the world. Connolly breaks down the importance of fueling for performance and how you can eat to win. Follow Cain on Twitter @BrianCainPeak.2016-01-2725 minBrian Cain Peak PerformanceBC65: Derek Johnson – Building Mental Toughness in PitchersIn this podcast, former Vanderbilt Baseball pitching coach Derek Johnson shares strategies for helping pitchers compete one pitch at a time and reach their maximum potential through mental conditioning. Johnson is considered by many as the top pitching coach in the world. He currently works as the pitching coordinator for the Milwaukee Brewers. Follow Cain on ... Read More2016-01-2031 minBrian Cain Peak PerformanceBC64: Brian Cain on the Mental Game of BaseballIn this podcast, master of the mental game Brian Cain breaks down what it takes to succeed on the diamond one pitch at a time. Cain also fields questions on the mental game of baseball. Follow Cain on Twitter @BrianCainPeak.2016-01-131h 03Brian Cain Peak PerformanceBC61: Jack Dahm – Former University of Iowa Baseball CoachJack Dahm is the former head baseball coach at The University of Iowa. Dahm discusses the importance of routines and being able to slow the game down by being able to slow yourself down to give you the best chance for success on the diamond. Follow Cain on Twitter @BrianCainPeak.2015-12-2349 minBrian Cain Peak PerformanceBC60: Keith BatemanKeith Bateman is the head baseball coach at Augsburg College in Minnesota. Bateman is a master of the mental game and is one of the top young coaches in the game of baseball. In this podcast he discusses competing against the game one pitch at a time. Follow Cain on Twitter @BrianCainPeak.2015-12-1626 minBrian Cain Peak PerformanceBC58: Lesa & Brian Master – Athletic Administration, Coaching, and FamilyThis week’s guests are husband and wife Lesa and Brian Master. Lesa is the assistant athletic director in the Birdville ISD in TX and Brian is a longtime high school coach and scout with the Texas Rangers. In this podcast they each share their unique perspective on the mental game, how to apply it as ... Read More2015-12-0219 minBrian Cain Peak PerformanceBC56: Brian Cain – Athletic AdministrationThis week, Brian Cain joins us on the other side of the microphone as he shares his story from being a PE Teacher to 7 years as an athletic director to one of the world’s most sought after peak performance coaches. He shares what he knows now that he wishes he knew when starting out ... Read More2015-11-1832 minBrian Cain Peak PerformanceBC55: Spanky McFarland – Former JMU Baseball Head CoachSpanky McFarland is the former head baseball coach at James Madison University and one of the best men in college baseball history. McFarland talks about creating a program of excellence, built on character and competing one pitch at a time. Follow Cain on Twitter @BrianCainPeak.2015-11-1154 minBrian Cain Peak PerformanceBC51: Barrin Simpson – 3x All-SEC Football Player & CFL Hall of FameThis week’s guest on The Brian Cain Peak Performance Podcast is one of the only players in the history of college football to be a 3x All-SEC Defensive Player. Our guest is former Mississippi State Bulldogs middle linebacker Barrin Simpson. Simpson was also a 1st Team All-American who went on to play for 11 seasons in ... Read More2015-10-1426 minBrian Cain Peak PerformanceBC50: Scott Belger – 2x State Champion & Master of the Mental GameThis week’s guest on The Brian Cain Peak Performance Podcast is Scott Belger. Coach Belger recently won his second state championship in two years as head baseball coach at Southeast Polk High School in Iowa. Belger is one of the top coaches in the country and has a clear set of core values that make ... Read More2015-10-0728 minBrian Cain Peak PerformanceBC48: All Access Mental Game VIPThis is the 50th episode of the Brian Cain Peak Performance Podcast – 50 episodes in which Cain has interviewed the top coaches and athletes that use his system for establishing a championship culture and for competing one play/pitch at a time. Cain is one of the most highly sought-after coaches and speakers on topics ... Read More2015-09-231h 01Brian Cain Peak PerformanceBC46: Ron Polk – Mississippi State and Baseball HOFThis week’s guest is former Mississippi State and University of Georgia head baseball coach Ron Polk. Coach Polk is one of the most storied coaches in Southeastern Conference, college baseball and NCAA History. He was inducted into the College Baseball Hall of Fame in 2009 and has since served as the volunteer assistant coach under Brian ... Read More2015-09-0915 minBrian Cain Peak PerformanceBC45: Brian Shoop – Building Better Men Through the GameThis week’s guest is UAB Baseball Head Coach Brian Shoop. Coach Shoop is one of the most organized men I have ever met. His practices are some of the most fast paced, competitive and detailed in the country. A man of the highest character and integrity, Coach Shoop talks about his philosophy for building a ... Read More2015-09-0236 minBrian Cain Peak PerformanceBC31: Jack Warren – Giving Back to the GameJack Warren is the host of the Top Coach Podcast, as well as a featured partner of the Brian Cain Peak Performance Podcast on the Top Coach Network. He is the creator of the Top Coach Podcast series, featuring the top baseball and softball coaches from around the country. In this podcast, Jack discusses his ... Read More2015-05-2714 minBrian Cain Peak PerformanceBC19: Florida State Softball CampThis podcast takes you inside a session at the 2014 Florida State University softball winter camp where Brian Cain works with youth softball players on mastering the mental game. Learn the system that Cain teaches to help softball players of all ages play one pitch at a time and give themselves the best chance for ... Read More2015-03-041h 20Brian Cain Peak PerformanceBC08: 10 Things World Champions Know That You Don’tBrain Cain is one of the most sought after Sports Psychologists in the world. He has worked with numerous world champions in MMA, the Olympic Games, Major League Baseball, the National Hockey League and in the National Football League. All of these world champions, and those who win national championships at the collegiate level or ... Read More2014-12-1708 minBrian Cain Peak PerformanceBC00: Welcome to our new format!The Brian Cain Peak Performance podcast features Cain speaking with top coaches, athletes and corporate warriors about peak performance. The topics covered will relate to creating a mindset for high level achievement and the strategies for success that will take you to the top. The content shared is content used by the featured guest. Most ... Read More2014-10-2615 minBrian Cain Peak PerformanceEliteFTS Podcast – Brian Cain Peak Performance PodcastBrian Cain was recently interviewed by Mark Watts of Elietefts.com about ways strength and conditioning coaches and implement more mental conditioning into their work with athletes. In this audio you will learn strategies to help build more mental toughness while training physical toughness as a strength and conditioning coach. Here is the link to the episode ... Read More2014-07-1522 minBrian Cain Peak PerformanceDealing with Failure in Softball – Brian Cain Peak Performance PodcastIn this podcast episode Brian Cain is a gust of former University of Texas Softball phenom and Chez Sievers of The Smart Softball Podcast. Cain and Chez discus the mental game of softball and how players can coaches can best deal with the failure that is such a big part of the game. Here is ... Read More2014-07-0817 minBrian Cain Peak PerformanceHighway to Excellence – Winning Athlete MagazineBrian Cain was recently featured in the Winning Athlete Magazine in an article titled Highway to Excellence. View this article here! Here is the link to the episode in my podcast on iTunes You can also download the podcast app for your phone in the iTunes store. Then search the podcast library for Brian ... Read More2014-05-2044 minBrian Cain Peak PerformanceInterview with Kyle Billingsley – Brian Cain Peak Performance PodcastHeaded out to the west coast of California to hear from Chino Hills High School Head Baseball Coach Kyle Billingsley, who played at the division 1 and professional level before becoming a high school coach. Billingsley talks about the curve balls that life throws you but the life lessons learned through the game of baseball ... Read More2014-05-1324 minBrian Cain Peak PerformanceInterview with Tim Albertson – Brian Cain Peak Performance PodcastStay cool when the game is on the line. Back-to-Back State Champion Champlain Valley High School Head Baseball Coach Tim Albertson is featured in the third of this series of four interviews between podcast host Matt Morse and various Masters of the Mental Game. Albertson implements three core covenants with the Champlain Valley baseball program: ... Read More2014-05-0614 minBrian Cain Peak PerformanceInterview with Tom Taylor – Brian Cain Peak Performance PodcastThe application of mental conditioning covers much more than athletics. Corporate warrior Tom Taylor breaks down how the mental game relates to management and business in the second of this series of four interviews between podcast host Matt Morse and various Masters of the Mental Game. Tom talks about using signal light recognition, acting your way into ... Read More2014-04-2910 minBrian Cain Peak PerformanceInterview with Brendon Dougherty – Brian Cain Peak Performance PodcastIn the first of this series of four interviews between podcast host Matt Morse and various Masters of the Mental Game, hear from Western Kentucky University assistant baseball coach Brendon Dougherty talk about the importance of the mental game and how he uses it with his players. Brendon has spent several years training with Cain, ... Read More2014-04-2220 minBrian Cain Peak PerformanceTop Coach Podcast – Brian Cain Peak Performance Podcast“Ole Miss baseball coach Cliff Godwin sings his praises and just the mention of his name on Twitter brings a flood of responses, so I just had to talk to him. I first chatted with Brian Cain on Top Coach Resource to let him tell our community of coaches about his books, videos, speeches, and coaching. I was so ... Read More2014-04-1536 minBrian Cain Peak PerformanceTop Coach Resource – Brian Cain Peak Performance Podcast“Yeah, everybody’s talking about him — for good reason. Ole Miss Baseball’s Cliff Godwin will eat fire for the guy. Everybody else will at least Tweet for him. It’s Brian Cain and he’s bringing the message of the solid mental game to your team. Arizona State, TCU, Ole Miss — just to name a few — are all programs that think so highly ... Read More2014-04-0810 minBrian Cain Peak PerformanceThe Big Game & OMAHA – Brian Cain Peak Performance PodcastIn this podcast episode, Brian Cain discusses how to prepare for playing in and attacking “big games” with the same mindset as every other game, winning one pitch/play at a time. Mastering the mental game is so important to slowing the game down, breathing and competing on the big stage. So many of the teams ... Read More2014-04-0108 minBrian Cain Peak PerformanceWhat is Cain Reading? – Brian Cain Peak Performance PodcastEver wonder what Cain is reading while he travels around the country? In this podcast, Cain talks about some of his favorite reads that add value to his life and can help you as well. Brian Cain also breaks down how Roger Banister broke through mental barriers and became the first man to ever run a ... Read More2014-03-2507 minBrian Cain Peak PerformanceCain on the Hot Seat – Brian Cain Peak Performance PodcastBrian Cain reviews the recent pages in the Daily Dominator as well as this week’s Monday Message before diving in to a hot seat podcast edition with Matt Morse. Matt presents random topics such as nutrition, sports psychology and more while Cain responds with whatever first comes to his mind. Here is the ... Read More2014-03-1812 minBrian Cain Peak PerformanceCorporate Imagery – Brian Cain Peak Performance PodcastBrian Cain and podcast host Matt Morse are joined by current collegiate baseball player and future corporate warrior Tyler Mims to discuss mental imagery in the game of baseball and how it compares to professional selling in the corporate world. Mental imagery greatly enhances the chances for success on sales calls. Cain breaks down the ... Read More2014-03-1115 minBrian Cain Peak PerformanceMarathon Domination – Brian Cain Peak Performance PodcastListen to how Brian Cain compares running a marathon to the mental game of sports, as he just completed the Phoenix Marathon! Also, hear some of the latest lessons straight out of the Daily Dominator, including the concept of “Eating The Frog” to increase your productivity and energy. Here is the link to the ... Read More2014-03-0407 minBrian Cain Peak PerformanceBehind The Scenes with Arizona State Baseball – Brian Cain Peak Performance PodcastBrian Cain has worked extensively with many of the Arizona State Sun Devils. In this podcast, Cain talks about his relationship with head baseball coach Tim Esmay and how they implement Cain’s mental conditioning products at ASU. Also, hear some of the latest lessons straight out of the Daily Dominator and a recap of Cain’s ... Read More2014-02-2508 minBrian Cain Peak PerformanceCain’s MMA Mindset PodcastBrian Cain has worked with many of the top MMA Fighters in the world. In this podcast, Cain talks about his relationship with some of these fighters and how they implement Cain’s Mental Conditioning Systems in the octagon. Also, hear some of the latest lessons straight out of the Daily Dominator and a recap of ... Read More2014-02-2422 minBrian Cain Peak PerformanceBehind The Scenes with TCU Baseball – Brian Cain Peak Performance PodcastBrian Cain gives another “behind the scenes” look at the TCU Horned Frogs baseball program and how they have utilized the mental game to take their program to the next level. Brian talks about TCU head baseball coach Jim Schlossnagle and the culture he has established. Check out the following videos that TCU Baseball has published ... Read More2014-02-1810 minBrian Cain Peak PerformanceBehind The Scenes with Baylor Baseball – Brian Cain Peak Performance PodcastBrian Cain reviews his Monday Message on the three different types of people: dabblers, achievers and masters! Then, he gives a “behind the scenes” look at the Baylor Bears baseball program and how they implement Cain’s mental conditioning systems every year. Brian talks about Baylor’s head baseball coach Steve Smith and the core values that ... Read More2014-02-1107 minBrian Cain Peak PerformanceCain’s Collegiate Cribs – Inside TCU BaseballOne of the reasons why you read my blog and listen to my podcast is that you are committed to excellence. Jim Schlossnagle, the Head Baseball Coach at TCU and Field Manager for the 2013 Team USA Collegiate National Baseball Team, is also committed to excellence and runs one of the top programs in all ... Read More2014-02-0500 minBrian Cain Peak Performance3 Essentials of a Championship Program – Brian Cain Peak Performance PodcastBrian Cain joins us from Waco, Texas where he is working with the Baylor Bears to discuss the three essentials of a championship program! Listen as Cain also breaks down the four stages of “buy in” and how athletes and coaches move from being resistant to becoming ALL IN. Here is the link ... Read More2014-02-0413 minBrian Cain Peak PerformanceThe PPT’s – Brian Cain Peak Performance PodcastThis week Brian Cain discusses the PPT’s, as well as the most recent lessons out of his newest book, the Daily Dominator, and gives an update on where Cain is currently DOMINATING the DAY! Here is the link to the episode in my podcast on iTunes You can also download the podcast app ... Read More2014-01-2809 minBrian Cain Peak PerformanceWhat To Look For In A Mental Coach – Brian Cain Peak Performance Podcast 2014-01-21This week Brian Cain discusses what any coach or athlete should look for when choosing a mental conditioning coach or sports psychologist. Cain’s success strategies have helped professional, collegiate and high school athletes in all sports! Here is the link to the episode in my podcast on iTunes You can also download the ... Read More2014-01-2112 minBrian Cain Peak Performance2014 BCS National Championship – Brian Cain Peak Performance PodcastBrian Cain offers his insight into one of the greatest BCS National Championships of all time. Hear Cain talk about the mental aspects of football and how playing the game one play at a time gives you the best chance for success in performing on college football’s biggest stage. Here is the link ... Read More2014-01-0706 minBrian Cain Peak PerformanceDOMINATE 2014 – Overcome Athlete Injury – Brian Cain Peak Performance Podcast 2014-01-05This week Brian discusses how to DOMINATE in 2014 and get the most out of your potentail. If you want to be more, you must become more and Cain shares with you specific and concrete stratagies to become more in 2014. Cain also breaks down UFC Champion Anderson Silva and his fight with Chris Wideman ... Read More2014-01-0516 minBrian Cain Peak PerformanceChampionship Performance With Coach Brian CainI was recently interviewed by John Sikes with Championship Performance Newsletter, one of the top educational newsletters that goes out to coaches all over the world. Like you, John is a true master of the mental game and in this interview we break down how you can make the most of your ability by ... Read More2013-09-3031 minBrian Cain Peak PerformanceBrian Cain On Peak Performance RadioI fully expect that you are DOMINATING The Day! This week my gift to you is a interview where I was featured on Peak Performance Radio with host Marcello Aller. On this radio show I break down how I got into the field of sport psychology and mental conditioning and what I do on ... Read More2013-09-2340 minBrian Cain Peak PerformanceInside Baylor University Baseball and Tennis Mental Conditioning With Brian CainHere is my most recent Podcast. I recently sat down with John Morris, an assistant athletic director at Baylor University, and talked about what it is I do with the Baylor Bears in Baseball and Tennis in facilitating their Mental Conditioning program. In this interview you will hear us breakdown: Baylor Baseball and their run ... Read More2013-05-2717 minBrian Cain Peak PerformanceEvan Longoria E:60This is the fifth in a 5 part Mental Conditioning Musts Series. These training tools MUST be on your iPhone and the easiest way to assure you have them is through subscribing to the Brian Cain Peak Performance Podcast. In this video, the Even Longoria E:60, you learn how the mental game has helped turn ... Read More2013-01-0311 minBrian Cain Peak PerformanceBrian Cain ABCA HighlightsThis is a highlight video of Brian Cain, Peak Performance and Mental Conditioning Coach speaking at the National Baseball Coaches Clinic to over 5,000 of the top baseball coaches in the country. Here’s to you peak performance TODAY! Click here to access the Brian Cain Podcast in ITUNES Click here to leave ... Read More2013-01-0302 minBrian Cain Peak PerformanceHitting Mental ImageryThis is the fourth in a 5 part Mental Conditioning Musts Audio Series. These audios MUST be on your iPhone and the easiest way to assure you have them is through subscribing to the Brian Cain Peak Performance Podcast. In this audio, Cain talks you through hitting mental imagery. The reason why mental imagery is ... Read More2013-01-0310 minBrian Cain Peak PerformancePitching Mental ImageryThis is the third in a 5 part Mental Conditioning Musts Audio Series. These audios MUST be on your iPhone and the easiest way to assure you have them is through subscribing to the Brian Cain Peak Performance Podcast. In this audio, Cain talks you through pitching mental imagery. The reason why mental imagery is ... Read More2013-01-0310 minBrian Cain Peak PerformanceInhale 6-8, Exhale 8-10 – Relaxation & Focus Training ExerciseThis is the second in a 5 part Mental Conditioning Musts Audio Series. These audios MUST be on your iPhone and the easiest way to assure you have them is through subscribing to the Brian Cain Peak Performance Podcast. In this audio, the Inhale 6-8 Second and Exhale 8-10 second breathing sessions, you learn how ... Read More2013-01-0302 minBrian Cain Peak Performance5-4-3-2-1 Focus & Relaxation ExerciseThis is the first in a 5 part Mental Conditioning Musts Audio Series. These audios MUST be on your iPhone and the easiest way to assure you have them is through subscribing to the Brian Cain Peak Performance Podcast. In this audio, the 5-4-3-2-1 Relaxation Session, you learn how to quiet your mind and get ... Read More2012-10-1102 minBrian Cain Peak PerformanceMental Imagery For Baseball-Softball PerformanceThis Brian Cain Peak Performance PODCAST is Cain taking a team through a mental imagery session the night before a game. He uses the four key aspects of a mental imagery session. 1. Relaxation 2. Confidence Conditioning 3. Mental Recall 4. Mental Rehursal This is a must listen for any baseball or softball player that ... Read More2012-05-1215 minBrian Cain Peak PerformanceStrength & Conditioning & Mental ConditioningThis Brian Cain Peak Performance PODCAST is Cain discussing his keynote presentation at the 2012 Collegiate Strength and Conditioning Coaches Association National Conference in Orlando, Florida on Thursday May 10, 2012. Cain discusses how you can separate yourself from the field of other strength and conditioning coaches by adding value to what you bring to ... Read More2012-05-0825 minBrian Cain Peak PerformanceThe 5 L’s of LeadershipThis highlight video is of Brian Cain speaking on his 5L’s of Leadership. Live, Love, Learn, Laugh and Leave A Legacy. Please tweet @briancainpeak what you think the best part of this video is. This video was created by Kyle Bombardier of Game Day Video Productions. Please visit their website at www.gamedayvideoproduction.com for all ... Read More2012-05-0701 minBrian Cain Peak PerformanceToday + TodayThis Brian Cain Peak Performance PODCAST is Cain discussing the importance of the Today + Today + Today Approach to sports and life. Here’s to you peak performance TODAY! Click here to access the Brian Cain Podcast in ITUNES Click here to leave a comment on my Facebook Page2012-04-0903 minBrian Cain Peak PerformanceLeadership & Mental Conditioning In College SoftballThis Brian Cain Peak Performance PODCAST is Cain breaking it down with some of the top college softball players in the country. They discuss leadership, mental toughness and competing at the highest level of college softball. Here’s to you peak performance and becoming a great softball player. Click here to access the Brian ... Read More2012-04-0921 minBrian Cain Peak PerformanceTop 10 Things World Champions Know That You Don’tThis Brian Cain Peak Performance PODCAST gives you the Top 10 Things World Champions Know That You Don’t. Cain has worked with 4 Ultimate Fighting Championship World Champions and has worked with NCAA National and Olympic World Champions. In this audio he gives you an insight into what they know that you don’t. Here’s ... Read More2012-04-0907 min