Shows
The Broker Brunch#26 Marco Lala: The Broker Who Sold $1.4 Billion in Real EstateGet the step-by-step guide to valuing NYC properties like a pro: https://the-broker-brunch-1.kit.com/0d56dfd4beThis Broker Sold Over $1.4 Billion in NYC Real Estate How do top brokers close billion-dollar deals in one of the world’s most competitive real estate markets?Marco Lala, Co-Managing Director of Investment Sales at RM Friedland, joins us today on the Broker Brunch podcast to break down his $1.4 billion success in commercial real estate.With over 400 properties sold across The Bron...2025-02-271h 17
Real Estate TalksEP 105 - Brian Bigham - Acelera Tu Depreciación y Ahorra con la Segregación de Costos📢 ¿Sabías que puedes acelerar la depreciación de tus propiedades y ahorrar miles en impuestos?🎙️💰🏡 En este episodio, hablamos con nuestro amigo Brian Bigham sobre la segregación de costos, una estrategia clave que los inversionistas en bienes raíces están utilizando para maximizar sus ganancias y reducir su carga fiscal. 🚀Si eres inversionista o quieres entrar al mundo del real estate, no puedes perderte esta información. ¡Aprende cómo hacer que tus propiedades trabajen a tu favor desde el día uno! 🔑✨📲 Escúchanos ahora en Spotify y YouTube2025-02-1950 min
The Womanly Way PodcastEp71 - 2024 Review & 2025 Glimpses with Lala Wang & Monica BermudezAs we approach the end of the year, my fellow 444 media sister Monica Bermudes and I did a combined interview where we shared our lessons learned for 2024. We also share our wins and our foresight and predictions into the energy of 2025. Make for you check out Monica’s podcast the Ascended Earth: Connect with Monica Bermudez (Star Goddess): Instagram: https://instagram.com/monica.bermudez_love Website: www.sacredheartawakenings.com Facebook Public Group: https://www.facebook.com/groups/MonicaSHA YouTube channel: https://www.youtube.com/@lovewisdomchannelwithmonica Conn...2024-12-301h 04
Ascended Earth - The Transfiguration Of The New HumanEpisode 111 - 2024 Review & 2025 Glimpses with Special Guest Lala WangIn this episode, I have a special guest who is a family member of 444 Media and the host of a podcast. We provide insight on lessons learned or takeaway for 2024 as we conclude the year and intuitive glimpses into 2025 themes. It is an engaging and fun conversation with the intention of sharing with you for awareness and activation. Thank you for your likes, shares, and reviews. Join my Cosmic New Moon Ritual called The Circle of Quantum Conscious Creators. A multidimensional circle for Light Masters building new earth communities and recreating earth through our energy weav...2024-12-231h 01
Everything's Not Black & WhiteHealing Beyond the DiagnosisJoin us as Shanise Pearce, a Triple Negative Breast Cancer survivor, public speaker, and health equity advocate, shares her extraordinary journey of resilience and purpose. From confronting her mortality to discovering the power of community support and self-care, Shanise’s story is both deeply personal and universally inspiring. In this heartfelt conversation, she discusses overcoming the emotional toll of cancer, advocating for healthcare equity, and finding strength in vulnerability. Her courage and insights will leave you inspired to take action in your own life and support others in theirs.Susan G. ColemanLinkedInBrave Path2024-12-2031 min
Everything's Not Black & WhiteYou Are EnoughOn this episode of Everything's Not Black & White, we sit down with Hady Mendez, a NY-based Amazon best-selling author, Latina speaker, and ERG coach. Hady, the founder and CEO of Boldly Speaking LLC, shares how her personal journey has shaped her mission to empower underrepresented employees to self-advocate, self-promote, and ascend into leadership roles. From her creative passion for street art photography to her transformative work with incarcerated women, Hady offers heartfelt stories and insights into leadership, cultural identity, and driving change within organizations.Hady Mendez LinkedInBoldly Speaking LLC Hady Mendez InstagramERG...2024-12-0235 min
Shawna and LaLa: Life Beyond The MicPumpkins, Storms, and Standing Up for Our KidsShawna and LaLa cover it all this week—from hurricane recovery in Florida to an unforgettable Halloween night with Gio and Giulina. Shawna gives an eye-opening review of a luxury, but disability unfriendly resort, while LaLa dishes on a tense exchange with Gio’s doctor over the Tdap vaccine. They also chat about their memorable visit with Brian Kilmeade, diving into history, liberty, and plenty of laughs.2024-11-0729 minThe Womanly Way PodcastEp63 - Breaking Free of Success Addiction & High Functioning CodependencyRecently I've realised that my need to control everything and fix others' problems stems from a deep-rooted fear of failure and a belief that success is the only path to survival. This pattern has affected my relationships, especially with my partner and son. I'm learning to set boundaries, create personal comfort spaces, and let go of perfectionism. By constantly striving for success and trying to manage everyone's lives, I've been exhausting myself and hindering others' growth. This journey is about healing generational patterns and finding a healthier balance in life. Download My FREE Mumma’s Gui...2024-11-0443 min
Everything's Not Black & WhiteSurrogacy: A Labor of LoveIn this powerful episode, we meet Elisabeth, a surrogate who gave life to two children for a special couple and chose to stay closely involved in their lives. Her journey is one of courage, compassion, and redefining family, as she navigates co-parenting across two households with unwavering love and empathy. Elisabeth’s story challenges traditional ideas of family, offering a fresh perspective on connection and selfless commitment. Join us for an inspiring conversation about the boundless ways we define family and the transformative power of love.Surrogacy2024-11-0432 minThe Womanly Way PodcastEp62 - Are you Struggling or ThrivingI don’t believe that life should simply be either “thriving” or “Struggling”. In this episode, I challenge the conventional notion of "thriving" versus "struggling" in health journeys, sharing my personal experiences with the carnivore diet and holistic wellness practices. The key message is to practice self-compassion, focus on continuous improvement rather than perfection, and trust your intuition when it comes to your health and well-being. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Connect with Lala: https://www.facebook.com/thewomanlyway www.instagra...2024-10-2833 minThe Womanly Way PodcastEP61 - Motherhood - The Catalyst for Purposeful Rebranding and Self-DiscoveryIn this episode of my podcast, I dive deep into how becoming a mother has transformed not just my life, but my entire approach to business and personal branding. I share my journey of rebranding and highlighting how motherhood has given me a newfound sense of purpose and clarity. I discuss how the patience and presence I’ve learned as a mom have reshaped my decision-making process and business strategy. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Connect with Lala: https://www.faceb...2024-10-2141 minThe Womanly Way PodcastEp60 - Life Update & Embracing Health and Wellness Through Seven PillarsIn this episode, I'm diving deep into my personal health journey and sharing the seven pillars that have transformed my wellbeing. From harnessing the power of sunlight to embracing traditional Chinese wisdom, I'm spilling all my secrets on how busy moms can optimize their health. I'm talking biohacking, clean water, grounding, herbal remedies, and so much more. Plus, I'm dishing on how these practices have boosted my energy and helped me prepare for our next family adventure. Curious? Tune in now and let's revolutionize your health together! Download My FREE Mumma’s Guide to Creating Balan...2024-10-1452 min
Everything's Not Black & WhiteRoad Between Two HeartsIn this episode, we sit down with an extraordinary guest, Dr. Leslie Powell Ahmadi, who shares her captivating journey from pursuing a Ph.D. in foreign language and culture education at The Ohio State University to unexpectedly falling in love with an Iranian doctoral student in agronomy. As a Black American Christian, she never imagined marrying Mahmoud, a Muslim man, and moving to Iran. Yet, she did and her four years living there were filled with experiences that transformed her life—discovering the culture, teaching at a university, raising children, and witnessing the profound beauty and challenges of her ne...2024-10-1029 minThe Womanly Way PodcastEp59 - Are You Being a Rescuer, and How Is It serving YouEver thought about why some annoying people just kept lingering in your life? Or why people always come to you to whinge about their problems? I may have just the right solution for you, if you are ready for some hard truth and do something about this “situation” that you are in. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Connect with Lala: https://www.facebook.com/thewomanlyway www.instagram.com/thewomanlywaySee omnystudio.com/listener for privacy information.2024-10-0737 minThe Womanly Way PodcastEp58 - Got a Lazy Man in Your life here's How to Fix HimHave you got a lazy man in your life? In this episode I am going to share with you my solution to fix this problem that many of us females have. This is an episode inspired by a conversation that I had with Scott and it have given me so much insight and ah-ha moments, I decided to share with you all. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Connect with Lala: https://www.facebook.com/thewomanlyway www.instagram.com/thew...2024-10-0232 minShawna and LaLa: Life Beyond The MicRed, Right and Real with Brian KilmeadeJoin Shawna and LaLa while they dive into a wild mix of politics, pop culture, and media influence! In this episode, Shawna spills the tea on her unexpected encounter in P. Diddy's car, and the duo explores how media shapes our views on everything from celebrities to political power. Plus, they sit down with history buff and FOX News anchor Brian Kilmeade to discuss politics, and his upcoming tour "History, Liberty, & Laughs". #Shawnaandlala #Pdiddy #Briankilmeade #Politics #Trump #Biden #Harris #Mediainfluence #Ontour #Tour #Foxnews #Foxandfriends #Shawnaandlala #Politicaltalk #Popculturepodcast #Briankilmeadeinterview #Mediainfluence #Pdiddystory #Celebrityencounters #Foxnewsanchor #Historybuff #Politicalpower #Mediaandpolitics #Unfilteredtalk #Trendingtopics #Thoughtprovoking2024-09-2637 minThe Womanly Way PodcastEp57 - An invigorating discussion with Monica Bermudez on all things spiritual, energetics, frequency and healing the heartIn this Episode, Monica Bermudez & I had a great chat about all things spiritual, frequency, religion and also she was kind enough to offer a heart opening exercise to help us all to be more great centred and find out purpose. You don't want to miss this episode. Monica Bermudez is a Cosmic light language channeler, chakra alchemist, and Lemurian High Priestess. She works with many Divine beings including Dragons, Ascended Masters, Goddess energy, Cosmic, Galactic beings, Angels and more through her sacred heart connection to facilitate and serve as a catalyst activator. She is also a #1 int...2024-09-231h 06The Womanly Way PodcastEp56 - My research and realisation on the true origin of Friday 13thIt was Friday 13th last Friday and I did some research around the history around the number 13 and why Friday 13 is considered bad luck. And finally a channelled realisation and observation with a powerful message. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Connect with Lala: https://www.facebook.com/thewomanlyway www.instagram.com/thewomanlywaySee omnystudio.com/listener for privacy information.2024-09-1621 minThe Womanly Way PodcastEp55 - The Art of Staying in Your Own LaneThroughout August I was in deep conversations with myself around my desire to tell people what to do, and in the end I raised that this desire to “change” people, is actually not as noble as it sounds, in truth, it's nothing but a way of our ego wanting to control others so we feel safe. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Connect with Lala: https://www.facebook.com/thewomanlyway www.instagram.com/thewomanlywaySee omnystudio.com/listene...2024-09-0931 minThe Womanly Way PodcastEp54 - You Are Responsible For EVERYTHING in Your LifeTimes are tough… This is something I'm hearing a lot, but I'm also seeing people use this as their excuse to not continually to find solutions to improve their situation. I truly believe to break out of our life situations, we need to start by taking more responsibility of our own life and treating life like a business. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Connect with Lala: https://www.facebook.com/thewomanlyway www.instagram.com/thewomanlywaySee omnyst...2024-09-0223 minThe Womanly Way PodcastEp53 - How to Show Up and Be More Effective in What You Do When Your Body Wants to Rest More_mixdownLately there's been a lot of discussions in my world around how to show up online whilst protecting our energy, or even, how to look like you are showing up whilst you are resting. To I've decided to share my own journey and top 5 tips on “How to look like you are active on Social, when you are not” Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Connect with Lala: https://www.facebook.com/thewomanlyway www.instagram.com/thewomanlywaySee omny...2024-08-2629 minThe Womanly Way PodcastEp52 - My new found realisation around wounded masculine & boundariesLately I've witness many different ways where boundaries are crossed, and how different people reacts when boundaries are crossed. This has led me down a rabbit hole of investigating and thinking about our roles in establishing healthy boundaries and how it can be linked to our healing journey with our divine masculine. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Connect with Lala: https://www.facebook.com/thewomanlyway www.instagram.com/thewomanlywaySee omnystudio.com/listener for privacy information.2024-08-1932 minThe Womanly Way PodcastEp51 - Why I Prefer to See Sisterhood Wounds as ArmourToday's episode was guided by a card that I pulled earlier in the week. The topic of Sisterhood Wounds is such a hot topic right now, it's almost being overly misused in my opinion. Instead I actually prefer to call my wounds “armour”, this we acquired that perhaps are not ours… Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Connect with Lala: https://www.facebook.com/thewomanlyway www.instagram.com/thewomanlywaySee omnystudio.com/listener for privacy information.2024-08-1233 minThe Womanly Way PodcastEp50 - My post solo holiday reflection and recommendation for all parentsIn the last episode I spoke about what I was experiencing whilst preparing for my first solo holiday without my family since becoming a mum. I thought it would be nice to share what I actually experienced and my thoughts around taking solo holidays as a mum and why I think every parent needs to do this once a year, now that I'm back. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Connect with Lala: https://www.facebook.com/thewomanlyway www.inst...2024-08-0522 minThe Womanly Way PodcastEp49 - A mum's struggle, having a solo retreat without my familyI'm going overseas for a short break on my own for the first time since becoming a mum. I'm a mixed bag when it comes too feeling all the feels. In this episode, I'm sharing my view on living by example as a mum when it comes to self care, growth, development and evolution, as well as the mixed feelings I have as I embark on this new experience and experiment I call motherhood. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Connect with Lala: 2024-07-2925 minThe Womanly Way PodcastEp48 - How to THRIVE through your midlife transits using AstrologyAs I stated to navigate through my Neptune transit this year, I also reflected on my Saturn return more than 10 years ago. I thought it would be great to do an episode on midlife transits so all of us can better understand why we go through certain challenges in life from the lens of Astrology and utilise it as a tool towards better personal growth. So I have invited my personal 12 sign Astrologer Melanie Vere, dear friend and soul sister to the show and get out on all things astrology and midlife transits. ~~~~~~~~~~~~~~~~~~ M...2024-07-221h 50The Womanly Way PodcastEp47 - When Spirituality Meets ScienceThere have been a lot of discussions around me lately around making spiritual language more understandable for every day people. I truly believe that science and spirituality go hand in hand and the key to spiritual communication is through the frequency of oneness instead of thinking that because we are spiritual, we are different. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Connect with Lala: https://www.facebook.com/thewomanlyway www.instagram.com/thewomanlywaySee omnystudio.com/listener for priva...2024-07-1530 minThe Womanly Way PodcastEp46 - How to Release Negative Emotions Quickly and Tap into JoyOur emotions are closely linked to our physical health. Negative emotions create negative vibrations and frequency, then affects our physical well-being. In today's episode, I'm taking you through a simple exercise that will take your negative emotions and transmute them into positive vibrations in no time. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Connect with Lala: https://www.facebook.com/thewomanlyway www.instagram.com/thewomanlywaySee omnystudio.com/listener for privacy information.2024-07-0820 minThe Womanly Way PodcastEp45 - The Art of Responding and ReceivingPeople often ask me how I can talk about so many things and where I get my ideas from. In the last couple of years, I have implemented a few strategies to help me organise what I say and my ideas, and at times pull a rabbit out of the hat when I needed some last minute inspirations. I also share how I tap into my human design type and strategy to help me gain more insight and ideas through responding to my environment. Please join my new free community The Joy Love Club if you desire to...2024-07-0127 minThe Womanly Way PodcastEp44 - How My Bucket List Saved My Life and Showed Me How To Find Joy Once AgainThis episode was inspired by a conversation I had during the week. A friend of my who is suffering from depression and success addiction asked me how I managed to find pain, purpose and joy through my depression. My answer was having a bucket list. Please join my new free community The Joy Love Club if you desire to be in a supportive community that will cheer you on, on your journey to creating more joy in your life. https://www.facebook.com/share/nmFi5A4iLJ9QM5pN/?mibextid=A7sQZp Download My F...2024-06-2415 minThe Womanly Way PodcastEP43 - Your Success Addiction May Be What's Affecting Your PerformanceWe all know our performance in the bedroom has a lot to do with our hormones. But did you know your addiction to success and work, could also be affecting your hormone and in turn your performance. Please join my new free community The Joy Love Club if you desire to be in a supportive community that will cheer you on, on your journey to creating more joy in your life. https://www.facebook.com/share/nmFi5A4iLJ9QM5pN/?mibextid=A7sQZp Download My FREE Mumma’s Guide to Creating Balance and Ha...2024-06-1737 minThe Womanly Way PodcastEp42 - A week of Gemini Season and Personal Neptune Square Transit in Review_mixdownA week of Gemini ♊ season combined with my personal Neptune Square energy! What did this really mean? Well… think lots of social connections, inspirations, aspirations and all the things in my Lala Land state… so I'll be sharing the lessons learnt as well as the “how to's” in staying true to who you are when everything else seem messed up in your life. Please join my new free community The Joy Love Club if you desire to be in a supportive community that will cheer you on, on your journey to creating more joy in your life. https...2024-06-1030 minThe Womanly Way PodcastEp41 - Are you over the over-use of Authentic Leadership like me?Are you over how over-used phrases like "Authentic Leadership" and "Personal Branding" are just like me? Too many people are taking about being authentic without having done the work to become authentic! Well, if you have watched the news about the closure of construction giant LendLease, you may want to think about how you can truly tap into your authenticity in the most authentic way and stop faking your way through a "Employer's Market" if you are concerned about your job security and livelihood. Please join my new free community The Joy Love Club if yo...2024-06-0331 minThe Womanly Way PodcastEp40 - My Journey on Carnivore Diet & Healing My Gut Progress UpdateI have been on the Carnivore Diet on and off since January and I have really noticed the difference in my body, gut health and skin/psoriasis when I went off it in March/April due to birthdays and travel. This is an update on my journey thus far and some of the things that I have parent and experienced so far. If you would like to follow my journey, check out my new Instagram @familyfreedomcreator Please join my new free community The Joy Love Club if you desire to be in a supportive community th...2024-05-2735 min
Friendly Conversations with Brian FriendSemifinals Week 2 Preview & PredictionsSend us a textBrian and PC find themselves back in the USA with a quick turnaround before they head off for LaLa Land for this weekend's West Coast Classic. They preview the week ahead including the WCC field in Carson and what will be a packed house "Down Under" at the Torian Pro.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram Today's episode...2024-05-272h 05The Womanly Way PodcastEp39 - How to cultivate more Joy in Your LifeGrowing up I learnt to use Joy as a protection mechanism rather than something that keeps me happy. It was through my own personal journey I learnt to cultivate Joy from within interstate of to gain love and acceptance from the outside world in order to fit in. And here are my top 3 tips on how to cultivate happiness in you too. Please join my new free community The Joy Love Club if you desire to be in a supportive community that will cheer you on, on your journey to creating more joy in your life. h...2024-05-2024 minThe Womanly Way PodcastEp38 - Struggling as a Multi Passionate Individual - Here's How I Cracked the Codeif you are a multi-passionate person like me, you are probably familiar with not staying focused or suffering from the shiny object syndrone. Or perhaps not being able to get your messages across as a business has been your biggest struggle? I struggled with all of the above for a very long time. For the past few years I have been practice on a couple of key things that has really helped me crack the code and finding the right path to keep me focused. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY 2024-05-1337 min
Healing From Within with Keryn RoseEpisode 72 - What does ‘healing from within’ mean to me - A conversation with Lala WangFor this episode I invited the fun-loving Lala Wang to share what ‘healing from within’ means to her. In this episode, we explore the profound concept of healing from within and the personal journeys that lead us to our own truths. The conversation takes us through the evolution of Lala's understanding of healing, from seeing it as a one-time fix to recognizing it as a lifelong relationship with oneself. Connect with Lala: IG: @thewomanlyway and email: mywomanlyway@gmail.com *Strengthen Your Connection With Yourself ACE - Anchor, Connect, Engage RA...2024-05-1035 minThe Womanly Way PodcastEp37 - Just How Close to Heart is The Struggle and Why Momentarily Happiness HelpsYou may have heard that a lot of people are struggling on the news. But how close to home really is it? What are the main contributor of these struggles and why is it so important to momentarily tap into joy and happiness during times of stress? Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You. https://www.thewomanlyway.com/HolidayMedit Connect with Lal...2024-05-0619 min
Everything's Not Black & WhiteTranscendentJoin us in this heartfelt episode as we sit down with Autumn and Jade (she/her) to dive deep into Jade's transgender journey. With Autumn's unwavering love and support, Jade navigated the complexities of transition, finding strength and courage along the way.Together, they share candid insights into the challenges faced by transgender individuals, especially in today's turbulent political climate. From personal experiences to broader societal perspectives, this conversation sheds light on the importance of empathy, understanding, and acceptance.Autumn Theodore PhotographyAutumn Theodore Photography InstagramJade Barry InstagramRoman Minerals Instagram2024-05-0143 minThe Womanly Way PodcastEp36 - How Are You REALLY Doing Today?It was meant to be my day off. Instead I was told by my guides to talk about feelings, emotions and the truth about burnout. As well as the sacred responsibility of being a mentor when it comes to giving the right advice around any kind of healing. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You. https://www.thewomanlyway.com/HolidayMedit Connect...2024-04-2937 minThe Womanly Way PodcastEp35 - How the practice of having less helped me to be a better daughterI love and appreciate my parents and really admire the sacrifices that they had made over the years, but after 30 years of living apart in two opposite sides of the world they have really growing apart. When I initially started my experiment of “having less” in life (physically, mentally, emotionally and spiritually) I wanted to be more grateful and less bitter. What I found instead, was that, this also showed me to be more in the moment and become a better daughter, partner and mum as a result. Download My FREE Mumma’s Guide to Creating Balance and Harm...2024-04-2236 minThe Womanly Way PodcastEp34 - Is Having a Husband Coach Really the Solution to Save your MarriageI recently saw an article about a guy who went from sharing his lessons learning in relationships to becoming a “Husband Coach”. So many females commented on the post in support of this idea and believe that it is the solution to save their marriage. This really got me thinking and I would like to offer a different protective that would perhaps provide a better outcome in the long run. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Or if Mediation is more your cup of tea...2024-04-1531 minThe Womanly Way PodcastEp33 - The art of managing upwards and why it is important.Lately the topic of managing upwards has been popping up a lot on my radar. So, since this is also one of my favorite topic around career management, I thought it would be a good idea to share my thoughts on the art in managing upwards and why it's an important skill if you wish to progress your career. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to Y...2024-04-0831 minThe Womanly Way PodcastEp32 - Are We Really Creating Equal Opportunities for ALL?This is an episode dedicated to the under. Your voice matters and the world needs you. So if you are feeling defeated and not being recognise for what you do or who you are, please keep going and keep being you. And I hope this episode will inspire you to continue to be the best that you can be. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You...2024-04-0132 min
The Real Vanderpump Guys of Salt Valley TraitorsVPR | Season 11 Episodes 8-9: Ken't Fight The FeelingThis week The Vanderpump Guys recap Episode 9 and Episode 8 of VPR11. Send us an email at vanderpumpguys@gmail.com with your questions and we'll cover them all on next week's show!!! Episode 8: Peaks and Valleys Synopsis: Katie and Lala hash out their issues after a blowout argument; Sandoval throws himself back into the dating pool; Ariana warns Scheana about the consequences of rekindling a friendship with Sandoval. Episode 9: Kiss, Kiss, Revenge Bang Synopsis: Schwartz makes a startling revelation to Lala about a past hookup that sends Katie spiraling; James hosts a DJ night a...2024-03-281h 06The Womanly Way PodcastEp31 - Why I stopped offering free mentoring servicesI have over the past 15 years seeked various mentors, coaches, and guidance in every way I can. Ranging from volunteering to investing over $20k for a 4 months exclusive inner circle. I have learnt a lot in each of these experiences and some more than others. I have also been on the other end of the mentoring relationships where I either offered my service free or charged top dollars for my services. So this episode is a summary, as well as a reflection on my take on how to find the best mentoring/coaching relationship that will allow you to get...2024-03-2532 minThe Womanly Way PodcastEp30 - considerate v.s. compassionateThis channelled message came to me one day. Perhaps what we need to be isn't just to be compassionate. Instead being considered or considerate. Instead of just feeling the pain or pretend that we understand, we need to really consider what the circumstances are when we are communicating and interacting with others. This means to “consider” all of the circumstances around a given situation before we decide on our point of view or opinions. Thought I would share this with you all today as it kind of feels relevant considering all the things that are happening around us right n...2024-03-1818 minThe Womanly Way PodcastEp29 - How are you valuing yourself?I was watching a reel from a Chinese Personal Development Coach on Facebook. The way she described how she would “Throw Money on Herself” and invest crazy amounts of money on her own well-being and growth has inspired me to talk about how I believe we should “value” ourselves and invest in ourselves in 3 areas of our lives. It is a journey, because we all have very different value system and places different values on different things. Download My FREE Mumma’s Guide to Creating Balance and Harmony TODAY https://thewomanlyway.com/harmony-guide Or if Me...2024-03-1149 min
Everything's Not Black & WhiteAn Intersectional LensIn this podcast episode, we explore Ashley Brooks' inspiring journey and her groundbreaking book. Ashley's work sheds light on how community-driven civic environments impact personal development and well-being. Ashley's thesis takes us on a qualitative research adventure, using co-design and service design to create inclusive spaces. What makes Ashley's work unique is her dedication to centering the voices and needs of Black and Indigenous Women of Color (BIWOC) in public spaces. Through interviews, surveys, and collaboration, she empowers these women to shape inclusive spaces that celebrate their culture, enhance safety, promote learning, and honor their holistic identities. 2023-12-1127 min
Everything's Not Black & WhiteChasing Dreams Not LionsIn this episode of our podcast, we have the privilege of hosting Lizzie Bronte, a remarkable individual who hails from Cameroon and embarked on a life-changing journey to the United States due to political turmoil in her home country. Lizzie shares her heartfelt experiences of adapting to a new culture while cherishing her deep love for Cameroon. She also courageously opens up about her personal struggles with domestic abuse, shedding light on the importance of organizations like Just Like You Global. Lizzie's unwavering support for this organization, dedicated to empowering survivors and combating domestic abuse and human trafficking through...2023-11-2730 min
Everything's Not Black & WhiteLive Your VisionIn this captivating podcast episode, we're joined by Lori Lutz, a distinguished expert in unlocking human potential for high performance, both in personal and professional spheres. Lori's profound insights center on the idea that every individual possesses a unique source of power within them. Join us as we delve into Lori's wisdom and discover how, by collectively connecting the innate power within us all, we can shine equally bright and achieve remarkable success in our diverse journeys of life.VisionInstagramLinkedIn2023-11-1731 min
Everything's Not Black & WhiteSteeped in SuccessIn this deeply inspiring episode, we sit down with Ella Williams, one of the visionary founders of Posh Teatime Co., a social enterprise and luxury teatime experience company based in central Ohio. Ella opens up about her journey from facing homelessness, hunger, and poverty in her youth, compounded by her mother's battle with mental illness, to becoming a successful entrepreneur, educator, and pillar of her community. Ella's story is not just about overcoming adversity; it's a masterclass in resilience.2023-09-2930 min