Shows
Turned On PodcastEp. 045 - Do your Hormones Meet the Test with Briana OwenBio-Identical hormone replacement, what you need to know.Will hormone replacement stunt your natural production?Chronic stress is the root cause of low T. Protecting the sympathetic nervous system.Controlling your lifestyle is better than putting a bandaid on the problem.Natural remedies and supplements that can improve your testosterone levelsIs CBD oil an effective answer that can help?The importance of sleep and hormone production. You need to know how much is requiredHormones and fat consumption. Myths and truths that you need to know.Estrogen dominance in women. Why testosterone is not only a man's issue.Weight training and...2020-02-1144 minTurned On PodcastEp: 034 - What Does Your Gut Say? - A simpler, holistic approach to health with Briana OwenBriana's health journey - when she realized inflammation and toxicity affect our internal health more than ANYTHINGHer search for answers that lead her to find the root cause of her mysterious symptoms: skin rashes, acne, weight gain digestive upset, autoimmune diseases, chronic fatiguePrior to her journey she was a nutrition specialist but found herself on this journey with minimal answers. Two and half years of experimenting herself to heal and teach others they can heal as well when conventional medicine continues to overmedicate and treat symptoms instead of causeWhy anxiety doesn't always equal mental health - everything in out body e...2019-11-2446 min