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Showing episodes and shows of
Brianne Helfrich
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Welcome to the Collective
solo date ideas: your guide to doing things alone
With valentine's day coming up, many of us stress if we don't have someone to do things with ... BUT we are strong, confident women who do things alone! On today's episode, Bri sits down and shares some of her favourite solo date activities and why doing things alone is SO important. This episode is for the single girlies AND the girlies in relationships
2024-02-07
30 min
Welcome to the Collective
3 tips for starting a 6-figure business
At 23, I started a brand. At 26, it's become a corporation. These are my 3 key business tips for any girlies wanting to start a business, or level up their current one
2024-01-31
32 min
Welcome to the Collective
For the girlies that want to achieve their goals, listen to this [REPOST]
The BFF chat you need to hear
2024-01-24
35 min
Welcome to the Collective
You ask, we answer: the secret to a healthy relationship, talking to your gym crush, dating red flags
Dean is on today's episode to bring a boy's perspective to your burning dating questions!Want your question answered on the next Q&A? : https://forms.gle/GF6LHWbs3RL5V1Xy7JOIN THE GROUP CHAT & BOOK CLUB: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichHelfrich Collective insta: https://www.instagram.com/helfrichcollectiveControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with pr...
2024-01-17
47 min
Welcome to the Collective
hot girls stand up for themselves and know their worth
JOIN THE GROUP CHAT & BOOK CLUB: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichHelfrich Collective insta: https://www.instagram.com/helfrichcollectiveControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-01-10
37 min
Welcome to the Collective
Your 2024 Glow Up Guide
Say it with me "2024 is my year" and it's time to glow up!JOIN THE GROUP CHAT & BOOK CLUB: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichHelfrich Collective insta: https://www.instagram.com/helfrichcollectiveControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod Learn more about your ad choices. Visit megaphone.fm/ad...
2024-01-03
47 min
Welcome to the Collective
Ask Bri: Moving? Holiday Drink Ideas? Reconnecting with Yourself?
Q&A episode where Bri answers all the questions you have!! Download this ep, share with the girls and enjoy
2023-12-13
48 min
Welcome to the Collective
Your "that girl" guide for the holidays
Ok girlies, "that girl" is confident, sexy & the main character this holiday season. Finals are done (or almost) and it's time level up. Listen to hear some confident tips, how to show up to a party & must do's over winter break.Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichHelfrich Collective insta: https://www.instagram.com/helfrichcollectiveJOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Get 20% OFF @honeylove by going to honeylove...
2023-12-07
48 min
Welcome to the Collective
For the girlies that want to achieve their goals, listen to this
The BFF chat you need to hear
2023-11-29
35 min
Welcome to the Collective
how to workout for your body goals, staying consistent and healthy habits w/ Ashley Eckhoff
For the girlies that have struggled to maintain their fitness goals, feel like their workouts are making them feel worse and not better or want some tips surrounding fitness, this episode is for you
2023-11-22
52 min
Welcome to the Collective
Friendship Breakups
If you have ever had a friendship breakup, going through a friendship breakup, or not sure if the friendship needs a breakup... this is for you. JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepodFollow the socials:Brianne's in...
2023-11-15
37 min
Welcome to the Collective
Top Tips For Productivity [REPOST]
Listen girlies, we are at the point in the year where productivity takes a hit. Here are some of my top tips for being productive so we can finish the year strong
2023-11-08
35 min
Welcome to the Collective
Morning Routine & Daily Planning Tips For Success!!
JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepodFollow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichHelfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm...
2023-11-01
32 min
Welcome to the Collective
Listen To This If You Need a Sign That Everything Will Work Out
An episode for the girlies, we got this
2023-10-24
31 min
Welcome to the Collective
Entering my "Soft Girl Era"
What even is "soft girl era" and why is it so controversial? On today's episode, Bri sits down and shares how she views this trend and how it can be a massive form of much needed self care. From one independent girly to another, she shares how she is adopting this mindset into her daily life.Share with the girlies and let's prioritize our own well-being
2023-10-18
51 min
Welcome to the Collective
Running Era? Is My Quarter Life Crisis Normal? How Do I Attract a Man w/ His Shit Together?
Grab your coffee, grab the girls and enjoy a light hearted ep :)Today, Dean is on the pod and shares his 3 top running tips, how to attract a man with his shit together, what to do when you feel stuck in life and more!JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) wi...
2023-10-11
46 min
Welcome to the Collective
Becoming a Full Time Content Creator, How to Grow on Social Media and Being Cringe w/ Tess Barclay
Ever wondered what it's like to be a full time content creator? Unsure of how to build an authentic brand? On today's episode, Bri sits down with Tess Barclay, full time content creator and entrepreneur, to share tips on growing on social media, pitching to brands and more.Follow Tess:Instagram: https://www.instagram.com/tessbarclay/TikTok: https://www.tiktok.com/@tess.barclayBusy Blooming: https://www.busyblooming.caJOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5
2023-10-04
44 min
Welcome to the Collective
Relationships with Food, Social Media Comparison and Eliminating Self Hate
Hi besties! Welcome to another COLLECTIVE episode where I answer all of your questions! This week's episode we talk about food relationships, leaning into self love instead of hate, struggles in relationships, go to fall outfit and more!JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lu...
2023-09-27
39 min
Welcome to the Collective
Staying Motivated When It Feels Like Your Hard Work Isn't Paying Off [REPOST]
On today's episode, Bri sits down and talks about the struggles faced when working hard towards a goal and feeling like it's not paying off. She shares how she stays motivated (aside from discipline) to continue working everyday to accomplish her dreams. She talks about knowing your "why", success stories, capitalizing on your moments and more.JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE...
2023-09-20
36 min
Welcome to the Collective
8 Ways to Immediately BOOST Mood
Ok ladies, it's normal to feel down/sad, but sometimes we want an instant mood boost. On today's episode, Bri sits down and shares 8 ways to boost your mood. She shares the importance of sleep, the effects of smiling and how limiting social media has changed her life. Send this to a bestie who needs to hear it
2023-09-13
38 min
Welcome to the Collective
Romanticizing Fall: Things to Do, Wear & Buy
Seasonal depression creeping in? Already missing summer? On today's episode, Bri shares all the ways to romanticize the fall season. She shares fun activities to do with a group, partner or solo, ways to change up your style and must have fall decor!JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code WT...
2023-09-06
36 min
Welcome to the Collective
Leveling up and Becoming Your Best Self: September Challenge
It's time to level up babes and the WTTC September challenge is going to help you do that! This challenge is all about becoming our best selves with daily, weekly and monthly tasks. On today's episode, Bri sits down to share why this challenge is important, what tasks are required and how to hold yourself accountable for the whole month!CHALLENGE TASKS: https://www.instagram.com/wttcpodcast_JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Get 20% OFF @honeylove by going to...
2023-08-30
32 min
Welcome to the Collective
4 Ways to ACTUALLY Manifest Your Dream Life
Who doesn't want to achieve their dream life?! On today's episode, Bri shares 4 ways to ACTUALLY manifest your dream life by shifting your mindset, showing gratitude, positive self talk and more. If moon water & journaling manifestation methods aren't your thing, this episode is 100% for you! Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepodJOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a...
2023-08-23
36 min
Welcome to the Collective
Finding Purpose Post Grad
The "dreaded" post grad era is upon us. On today's episode, Bri sits down to share how she found her purpose after graduating university. She chats relationships, feeling lonely, finding jobs, comparison and more. This is a MUST listen episode for the girlies!Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepodJOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf...
2023-08-16
37 min
Welcome to the Collective
Confident Girl Summer Series: 5 Back to School Tips for Success
School is in session! ... almost. For all the girlies heading back to campus (or work) soon, this episode is for you! Bri sits down and shares 5 tips for back to school success. She talks organization, optimizing your "productive" time, safe spaces and more! Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepodControl Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepodJOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5...
2023-08-09
33 min
Welcome to the Collective
Confident Girl Summer Series: Daily Non Negotiables, Creating Positive Habits and Bouncing Back from Low Confidence w/ Lily Rakow
This is the girls chat you need to hear. On today's episode, Bri sits down with the host of 80/20 podcast, Lily Rakow. Lily shares her daily routine to set herself up for "success" and the non negotiables she does every day to be the best version of herself. The girls share their preferred methods of journaling, their stuggles with imposter syndrome being young entrepreneurs and how they work through low confidence days.Follow Lily: https://www.instagram.com/lilyrakow/Listen to 80/20 podcast: https://open.spotify.com/show/2vqQNb239mIHvClE5n66Bo?si=8a4f748ad3...
2023-08-02
49 min
Welcome to the Collective
Confident Girl Summer Series: Girl's Guide to Navigating Self-Sabotage in Your Twenties
Self-sabotage is holding us back from becoming the best versions of ourselves and unlocking our kick ass potential. On today's episode, Bri sits down and shares ways to conquer those self-sabatoging habits. She explains what self-sabotage is, why it occurs, and how to tap into that to achieve immense "empowered girl confidence". JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_Helfrich Collective insta...
2023-07-26
35 min
Welcome to the Collective
Confident Girl Summer Series: 7 Ways to Feel Confident in the Gym & Find Consistency
We have all felt intimidated by the gym at one point or another, right? Well, on today's episode, Bri shares her 7 ways for increasing confidence in the gym in order to create a constant routine! This summer is all about confidence, but these habits and constistency need to carry on into the winter months. So, this episode is going to help you do that! She shares different ways to feel prepared and comfortable in a new workout routine/setting! Play the episode, share to stories and build that confidence!JOIN THE GROUP CHAT: https://links.geneva.com...
2023-07-19
34 min
Welcome to the Collective
Confident Girl Summer Series: Forming New Habits & Sticking to Them
We've all heard that habits take 21 days to form, but 21 days can seem really fucking long. So, on today's episode, Bri sits down and shares tips for building positive habits in a manageable way. She talks habit stacking, the 1% habit rule, prepping for success and more. Listen to this ep and send to your bff that needs to hear it too!JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https...
2023-07-13
33 min
Welcome to the Collective
Confident Girl Summer Series: Balancing Fitness Goals and Summer Fun
Summer is a time of travel, socializing, changing routines and enjoying life. But that can be difficult when you have fitness goals you are trying to accomplish. On today's episode, Bri sits down and. discusses balancing your fitness goals but having summer fun!JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_Helfrich Collective insta: https://www.instagram.com/helfrichcollective ...
2023-07-05
33 min
Welcome to the Collective
Confident Girl Summer Series: Gaining Confidence in Your Career
This episode is for all my girlies that need a big sis chat about gaining confidence in their career! On today's episode, Bri sits down and discusses switching careers, starting a new job, taking time to adjust, and more!JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your...
2023-06-28
42 min
Welcome to the Collective
10 Tips for Dealing with Stress [REPOST]
Hey, my fellow stressed out girlies! On today's episode, Bri sits down and shares her 10 tips for dealing with stress. She talks about her 3-3-3 method, watching your caffeine intake and so much more. So grab a coffee (post breakfast) and enjoy the ep!JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_Helfrich Collective insta: https://www.instagram.com/helfrichcollective
2023-06-21
38 min
Welcome to the Collective
Confident Girl Summer Series: Summer 2023 Travel Essentials
Summer travel is here and Bri shares her travel essentials. She shares her go to makeup/skincare, must have clothing items, bags, and more!!JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-06-14
42 min
Welcome to the Collective
Confident Girl Summer Series: Dating, Summer Hookups and Advice w/ Ilana Dunn
On today's episode, Bri is joined by relationship expert Ilana Dunn, host of Seeing Other People podcast. They chat about how to approach someone cute in public, the best dating apps and how to stop romanticizing people. Ilana shares her engagement story, her top tips for first dates, and the key to making a relationship last!Follow Ilana: https://www.instagram.com/ilana.dunn/Listen to Seeing Other People: https://podcasts.apple.com/ca/podcast/seeing-other-people/id1505618760JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342...
2023-06-07
59 min
Welcome to the Collective
Confident Girl Summer Series: Wellness Tips
Confident Girl Summer is in full swing and on today's episode Bri shares some of her go to wellness tips for boosting confidence. She talks about the skincare technique everyone must do, why appreciating the little things is so important, easy ways to hydrate and much more!All Toronto Girlies, Come Join The Helfrich Collective Wellness Event! https://www.eventbrite.ca/myevent?eid=632380887257The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5
2023-05-31
52 min
Welcome to the Collective
Confident Girl Summer Series: Doing Things Solo and New Hobbies
We are all about indepence and spending time with ourselves! On today's episode, Bri gives you the motivational speech you needed to hear to help you gain the courage to do things solo. She talks about her thought process behind solo dates, the importance of doing things alone and why hobbies are a must!All Toronto Girlies, Come Join The Helfrich Collective Wellness Event! https://www.eventbrite.ca/myevent?eid=632380887257The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2...
2023-05-24
41 min
Welcome to the Collective
Confident Girl Summer Series: Social Confidence
Let's make a pact, no more missing out on opportunites because of our social anxiety. We've all agreed this is our summer to have the best experiences and up our confidence. So, on today's episode, Bri sits down and discusses social anxiety. She shares her own experiences, her tips and tricks for gaining more confidence in social situations and how to ease the anxious energy when in large groups.All Toronto Girlies, Come Join The Helfrich Collective Wellness Event! https://www.eventbrite.ca/myevent?eid=632380887257The "Collective" Episode Write Ins: https://forms.gle/B1L62...
2023-05-17
46 min
Welcome to the Collective
Confident Girl Summer Series: Body Confidence
Welcome to a new series: Confident Girl Summer Each week for the next few weeks, I will be sharing thoughts, tips, mindset reframing, etc surrounding different topics to help us gain the most amount of confidence for this summer season!On today's episode, Bri sits down and chats about body confidence in the summertime. She shares how she has changed her mindset surrounding her body, gained confidence in a bikini and much more!All Toronto Girlies, Come Join The Helfrich Collective Wellness Event! https://www.eventbrite.ca/myevent?eid=632380887257The "...
2023-05-10
47 min
Welcome to the Collective
Summer Bucket List Ideas
My confident girl summer is almost here and I am already planning fun things to do. On today's episode, Bri sits down and shares some of her bucket list ideas for all the girlies staying more local this summer and on a budget!The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrich...
2023-05-03
40 min
Welcome to the Collective
Steps To Take To Feel Confident in Your Body [REPOST]
On my (last, I promise you'll get a new episode next week hehe) stressed out finals week, we are throwing it back to a highly requested episode!"Confidence is HOT but can be super tough especially with the holidays coming up. So on today's episode, Bri sits down and shares her tips for feeling confident in your own body. Listen to this episode, share it with your girlies and appreciate the body you have!!"The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9JOIN THE GROUP...
2023-04-26
32 min
Welcome to the Collective
We Love Saying "No" [REPOST]
All my people pleasers please stand up, because HOT GIRLS SAY NO. On today's episode, Bri shares a MASSIVE life update and how she is coping with a big change of plans. She shares her new found confidence in saying no to situations that don't serve her and setting healthy boundaries. One of the toughest parts of saying "no" is the fear of being considered as rude, so Bri breaks down how she says no to situations. She shares the importance of preserving her energy and not feeling responsible for other people's reactions.Sign up for BetterHELP...
2023-04-19
32 min
Welcome to the Collective
Top Tips for Productivity
The semester is almost over, summer is around the corner and productivity is decreasing. On today's episode, Bri shares her top tips for staying productive when she has things to accomplish but is lacking motivation.The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_
2023-04-12
35 min
Welcome to the Collective
26 Things I've Learned in 26 Years
In honour of my bday, let's chat about what I've learned in 26 years! On today's episode, Bri is joined by Dean for a quick sec to discuss everyone's favorite show: Love Is Blind. Then, she lists off her 26 life lessons she's learned in 26 years!!SHOP THE BDAY SALE: https://helfrichcollective.comThe "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow...
2023-04-05
43 min
Welcome to the Collective
Finding My Purpose & Entering My Me Era
Let's have a chat. On today's episode, Bri sits down and gives a quick life update. She talks about her current life crisis of being unsure what her purpose is and what difference she can make. She shares her new "me era" and how/why she is focusing solely on herself and her goals.Use code "ME ERA" to shop 10% off my brand Helfrich Collective until 03/30/23 at 11:59pm EST: https://helfrichcollective.comThe "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9JOIN THE...
2023-03-29
29 min
Welcome to the Collective
Being Lucky and Being Present [REPOST]
[REPOST] On today's episode, Bri gives us a life update on her recent move to Toronto and her new goals for 2023. She talks about the Lucky Girl trend circulating Tik Tok and how to stay present in everyday life. She explains the importance of law of attraction to achieve your dream life, how to avoid hyper-fixating on the past, the best way to achieve your end goal and tips on living in the moment.JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:
2023-03-22
37 min
Welcome to the Collective
Getting Over Gym Intimidation
Let's talk gym intimidation (or gymtimidation if you will hehe). On today's episode, Bri sits down with Dean to chat about the gym. They share their tips for building confidence around the gym and how to start overcoming the intimidiation.The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https...
2023-03-15
43 min
Welcome to the Collective
Networking 101
Put on the blazer, grab the coffee and let's start networking! On today's episode, Bri sits down and shares her tips to productive networking. She shares the best way to send a business pitch, how to find the emails of who you're searching for, and why building a connection is so important.The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:...
2023-03-08
37 min
Welcome to the Collective
Staying Motivated When It Feels Like Your Hard Work Isn't Paying Off
On today's episode, Bri sits down and talks about the struggles faced when working hard towards a goal and feeling like it's not paying off. She shares how she stays motivated (aside from discipline) to continue working everyday to accomplish her dreams. She talks about knowing your "why", success stories, capitalizing on your moments and more.The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow...
2023-03-01
36 min
Welcome to the Collective
10 Tips for Dealing with Stress
Hey, my fellow stressed out girlies! On today's episode, Bri sits down and shares her 10 tips for dealing with stress. She talks about her 3-3-3 method, watching your caffeine intake and so much more. So grab a coffee (post breakfast) and enjoy the ep!The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrich
2023-02-22
38 min
Welcome to the Collective
You're Not A B*tch, You're Standing Up For Yourself
Confrontation is scary, I get it. But, not standing up for yourself is scarier. On today's episode, Bri sits down for a short but to the point episode so you can listen the whole way through on your morning commute. She talks about how to overcome confrontation anxiety, how to direct the conversation, the labeling technique and much more. Don't forget to share the ep with friends and on your socials!
2023-02-08
36 min
Welcome to the Collective
In My Healthy Girl Era
First things first, health doesn't equate to only physical health and it definitely does not equate to aesthetic. On today's episode, Bri sits down and shares what she's doing to enter her healthy girl era. She shares her routine for less bloating & recovery, her mindset around the stress of school/work, and what she is doing to maintain a healthy mind.The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5
2023-02-01
48 min
Welcome to the Collective
Chit Chat Get Ready w/ Us
Sit down as Bri and Dean give an unedited, unfiltered pod episode. Similar to the casual style of "get ready with me" vlogs, hang out with them as they drink a lil wine and spill the deets on their lives. They talk about money problems in their twenties, how they've been feeling the past few days and their career goals.The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5
2023-01-25
1h 03
Welcome to the Collective
Some People Aren't Going To Like You
Hello to my fellow people pleasers! On today's episode, Bri sits down to give some tough love. She shares her current hyper fixations, negativity surrounding the podcast and how to cope with people not liking you.The "Collective" Episode Write Ins: https://forms.gle/B1L62C2QWUdJuh2a9JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_
2023-01-18
41 min
Welcome to the Collective
Being Lucky and Being Present
On today's episode, Bri gives us a life update on her recent move to Toronto and her new goals for 2023. She talks about the Lucky Girl trend circulating Tik Tok and how to stay present in everyday life. She explains the importance of law of attraction to achieve your dream life, how to avoid hyper-fixating on the past, the best way to achieve your end goal and tips on living in the moment.Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_Helfrich...
2023-01-11
37 min
Welcome to the Collective
2023 Is For Shooting Your Shot
Hey, I'm back ;) On today's episode, Bri returns from her winter break to share what she's been up to! She spills what she's been doing this past month, how she is turning her recent med school rejections into redirection and how her "on a whim" submission to Sports Illustrated emphasizes her need to shoot her shot in 2023!!Athletic Greens Free One Year Supply of Vitamin D & 5 Free Travel Packs: https://www.athleticgreens.com/brianneFollow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast...
2023-01-04
43 min
Welcome to the Collective
Getting Back Into Your "That Girl" Routine [REPOST]
It's almost 2023, so I decided to repost one of my most popular episodes to help us get back into the routine that makes us feel our best. Reminder, being "that girl" is not an aesthetic, it's a mindset. Let's start this year off strong, but also be kind to ourselves and listen to what our bodies need!Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_Helfrich Collective insta: https://www.instagram.com/helfrichcollectiveSHOP Helfrich Collective: https://helfrichcollective.com
2022-12-28
39 min
Welcome to the Collective
Let's Talk Body Image [REPOST]
On her few weeks off, Bri is reposting some of her most requested episodes. Let's talk body image babbyyyyy! An episode we all need to hear!Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_Helfrich Collective insta: https://www.instagram.com/helfrichcollectiveSHOP Helfrich Collective: https://helfrichcollective.comSign up for BetterHELP: https://betterhelp.com/WTTCPodcast JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5
2022-12-14
50 min
Welcome to the Collective
The Influencer Tea & Life Update
On today's episode, Bri sits down with Dean and they share a life update! They talk about moving, being an "influencer" for the weekend and the tea with influencers!Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_Helfrich Collective insta: https://www.instagram.com/helfrichcollectiveSHOP Helfrich Collective: https://helfrichcollective.comSign up for BetterHELP: https://betterhelp.com/WTTCPodcast JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5
2022-12-07
49 min
Welcome to the Collective
The Ultimate Gift Guide
Gift giving season is here! On today's episode, Bri sits down and helps you with your holiday shopping! She separated her gift guide into 5 sections: Wellness Girly, WFH/Study Girly, Self-Care Girly, For Him & Experiences/Thoughtful. Grab a pen, share this episode with your friends and start shopping.Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_Helfrich Collective insta: https://www.instagram.com/helfrichcollectiveSHOP Helfrich Collective: https://helfrichcollective.comSign up for BetterHELP: https://betterhelp.com/WTTCPodcast
2022-11-30
44 min
Welcome to the Collective
Thanksgiving, Long Distance & Casual Hookups
On today's episode, Bri and Dean sit down for a couple's Q&A, answering the questions you've been wondering. They talk about doing long distance for over a year, their opinions on casual hookups and much more.SHOP Helfrich Collective 40% off Black Friday Sale: https://helfrichcollective.comSign up for BetterHELP: https://betterhelp.com/WTTCPodcast JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.c...
2022-11-23
43 min
Welcome to the Collective
We Don't Fuck with Fuck Boys
SHE'S BACK & she's talking all things fuck boys. Face it, we've all been attracted to a fuck boy and had a hard time ending the relationship... so on today's episode, Bri sits down and shares the mindset she has around fuck boys, how she got over one & ended up meeting the man of her dreams.SHOP Helfrich Collective: https://helfrichcollective.comSign up for BetterHELP: https://betterhelp.com/WTTCPodcast JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:B...
2022-11-16
47 min
Welcome to the Collective
Steps to Take to Feel Confident in Your Body
Confidence is HOT but can be super tough especially with the holidays coming up. So on today's episode, Bri sits down and shares her tips for feeling confident in your own body. Listen to this episode, share it with your girlies and appreciate the body you have!!SHOP Helfrich Collective: https://helfrichcollective.comSign up for BetterHELP: https://betterhelp.com/WTTCPodcast JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrich
2022-11-02
32 min
Welcome to the Collective
Being 'That Girl' [REPOST]
IT'S BACK BABY. We all need to re listen to this episode. If you've been feeling off like me lately, this is the episode that we need to remind ourselves who the fuck we are!! Listen to this episode, share it with your girlies and be "that girl"!SHOP Helfrich Collective: https://helfrichcollective.comSign up for BetterHELP: https://betterhelp.com/WTTCPodcast JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Follow the socials:Brianne's insta: https://www.instagram.com/briannehelfrich
2022-10-26
33 min
Welcome to the Collective
But What Makes Me Different?
What makes me different from everyone else doing the same thing as me? Great question babes! On today's episode, Bri starts off by sitting down with her boyfriend Dean to give a huge life update!! THEY'RE MOVING... BUT WHERE? They share how their life has been living together, things that annoy each other and what they're excited for with the move. Then, Bri shares the question she always asks herself: But what makes me different? Today's episode is reflective, funny and exactly what you need to hear.Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast J...
2022-10-19
43 min
Welcome to the Collective
How To Be Successful This Year [REPOST]
On this week off from the pod, I still wanted to give y'all something motivating to listen to! Here is an old episode that was highly recommended for a little revisit! This is our year and success comes in so many different forms. Most of our success comes from our own hardwork, dedication and confidence. So listen to this episode and let's fucking conquer!WE LOVE THERAPY - Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5S...
2022-10-12
27 min
Welcome to the Collective
Comfort Zone, Imposter Syndrome and Forbes
So, what do Hailey Bieber, Megan Thee Stallion and I all have in common? We all own Helfrich Collective clothing!! On today's episode, Bri sits down for a chill convo about her recent trip to the Forbes Under 30 Summit. She talks about going alone, stepping outside her comfort zone, and feeling imposter syndrome being surrounded with top entrepreneurs. She shares how she shot her shot and ended up getting Helfrich Collective in the hands of Hailey Bieber and Megan Thee Stallion!!Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast JOIN THE GROUP CHAT: https://links.g...
2022-10-05
46 min
Welcome to the Collective
Fall Must Haves
The fall season is here! On today's episode, Bri sits down with her boyfriend Dean to share all of their must have fall items! Dean spills the shoe he thinks all girls would love for the fall season, they talk about their go to outfits and some fall date night ideas!Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Shop Helfrich Collective: https://helfrichcollective.comFollow the socials:Brianne's insta: https://www.i...
2022-09-28
45 min
Welcome to the Collective
Life Updates & Coping with Big Changes
LET'S CHAT BESTIES. On today's episode, Bri sits down for a super chill convo. She shares what she's been up to, how she's been incorporating more balance into her life and the deets on her NEW ROOMMATE. She talks about a big life change involving moving in with a significant other and how she adapts to the uncertainty of change.Sign up for BetterHELP: https://betterhelp.com/WTTCPodcast Shop Caraway: https://ap.carawayhome.com/briannehelfrich10JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5
2022-09-21
35 min
Welcome to the Collective
We Love Saying "No"
All my people pleasers please stand up, because HOT GIRLS SAY NO. On today's episode, Bri shares a MASSIVE life update and how she is coping with a big change of plans. She shares her new found confidence in saying no to situations that don't serve her and setting healthy boundaries. One of the toughest parts of saying "no" is the fear of being considered as rude, so Bri breaks down how she says no to situations. She shares the importance of preserving her energy and not feeling responsible for other people's reactions.Sign up for BetterHELP...
2022-09-14
32 min
Welcome to the Collective
Things to Avoid During Your Fitness Journey
Do as I say, not as I do LOL. On today's episode, Bri is breaking down all the "mistakes" and unproductive things she's done (and tbh still doing sometimes) during her fitness journey. She talks about not eating enough, doing workouts that everyone else claimed would get her "snatched" and pushing her body too hard. She gives tips for gym-intimidation and her thought process for being scared of getting "bulky" by lifting weights. Bri makes sure to emphasize the importance of enjoying the process and creating a sustainable routine.JOIN THE GROUP CHAT: https://links.geneva.com...
2022-09-07
44 min
Welcome to the Collective
Hot Girls Love To Learn
Hold on, first we need to acknowledge that learning isn’t limited to only an academic setting. Hot girls love to learn everyday no matter where they are. On today’s episode, Bri shares some MAJOR life updates! She talks about going back to school & her tips and fave items for staying organized!LOL I decided to just go for it... Surprise!! A group chat?! https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Shop Helfrich Collective - Last day of our 40% off sale: https://helfrichcollective.comFollow the soci...
2022-08-31
36 min
Welcome to the Collective
How to Stay Independent (& Being "That Girl") While in a Relationship
Having confidence in our independence is so important. On today's episode, Bri sits down with her long-term boyfriend Dean to give tips on how each of them stay independent while being committed to each other. They share major life updates (Dean is moving to Pittsburgh?!?!) and how they'd answer Hinge profile prompts. Shop Helfrich Collective:www.helfrichcollective.comFollow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_Helfrich Collective insta: https://www.instagram.com/helfrichcollective L...
2022-08-24
38 min
Welcome to the Collective
How I Stay Motivated to Accomplish My Goals
Her most commonly asked question: How do you stay motivated? Spoiler, she doesn't. Motivation fades real quick. So on today's episode, Bri sits down to share her tips on maintaining discipline and productive habits. She gives a life update, her recent wins and why it's so important to always be your own biggest supporter. Shop Helfrich Collective:www.helfrichcollective.comFollow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_Helfrich Collective insta: https://www.instagram.com/helfrichcollective
2022-08-17
32 min
Welcome to the Collective
Listen To This If You Feel Like You Have No Idea What You're Doing With Your Life
We need to have an honest chat. You don't need to have it all figured out, none of us really do. A lot of the time we feel anxious that we are "too late" or need to have a "set" path to be successful. On today's episode, Bri sits down and openly talks about her recent struggles with questioning her "life's plan". She shares her experiences, mindset and important advice she's received. Athletic Greens Free One Year Supply of Vitamin D & 5 Free Travel Packs: https://www.athleticgreens.com/brianneShop Helfrich Collective:www.h...
2022-08-10
40 min
Welcome to the Collective
Getting Back Into Your "That Girl" Routine
Getting back into a routine and back into your "that girl" mentality can be TOUGH. So, on today's episode, Bri sits down and shares all the ways she's getting back on her grind. She mentions the importance of adding in something fun, making meals that you enjoy and using workout classes to gain motivation. Shop Helfrich Collective:www.helfrichcollective.comFollow the socials: Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_Helfrich Collective insta: https://www.instagram.com/helfrichcollective ...
2022-07-27
39 min
Welcome to the Collective
Italy Recap & Overcoming Vacation Guilt
She's a wanna be European it girl this summer! On today's episode, Bri sits down and gives us all the tea on her Italy vacay! She shares a recap of where she travelled, her intense train drama and how she overcame feeling guilty whilst on vacation. Vacation guilt is very real and Bri shares her mindset when travelling on order to live in the moment and alleviate stress! We LOVE Reproductive Rights: How You Can Helphttps://www.weareplannedparenthoodaction.org/onlineactions/6iOI0_HnUUmPu_6_SRgayg2?sourceid=1006442&ms=4NALz2100K1N1A&gclid=CjwKCAjwt7SWBhAnEiwAx8ZLaiJ_5-xADxg0XN...
2022-07-13
44 min
Welcome to the Collective
A List of My Summer Essentials
Summer is here!! On today's episode, Bri sits down and chats about all her summer essentials! She lists her go-to accessories, her summer fashion faves and much more! Shop Helfrich Collective's new totes & hats:www.helfrichcollective.comFollow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-06-29
32 min
Welcome to the Collective
How to Make Friends Post-Grad
The most asked question... How the f*ck do you make friends post-grad?! On today's episode, Bri sits down and gives y'all all her tips on making friends in your 20's. After moving to brand new cities twice (where she didn't know anyone either time), she's learned the best and worst ways to embrace herself, her community, and establish solid friendships. Shop Helfrich Collective's new totes & hats:www.helfrichcollective.comFollow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_H...
2022-06-22
29 min
Welcome to the Collective
Sports Illustrated, Chronic Illness & Mental Health with Gigi Robinson
Surprise, we have a guest! On today’s episode, Bri sits down with Sports Illustrated model Gigi Robinson! They chat about confidence, what a day on set for SI looks like and Gigi’s struggles living with a chronic illness. Follow Gigi:Guest Insta: https://www.instagram.com/itsgigirobinsonGuest Tik Tok: https://www.tiktok.com/@itsgigirobinsonShop Helfrich Collective:www.helfrichcollective.comFollow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_Helfrich Colle...
2022-06-15
53 min
Welcome to the Collective
Confident Girl Summer
Hot girl summer is almost here and what's hotter than having confidence?? On today’s episode, Bri sits down and gives you 6 tips for boosting your confidence! Shop Helfrich Collective:www.helfrichcollective.comFollow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_Helfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-06-06
34 min
Welcome to the Collective
Why I Came Off Birth Control
A to the point, tmi and important convo for the girlies! On today’s episode, Bri sits down and shares her experience being on birth control. She shares the reasons that ultimately led her to decide to stop it cold turkey & the aftermath effects she had! She reminds everyone to be your own advocate with your healthcare provider, you know your body better than anyone else.Shop Helfrich Collective:www.helfrichcollective.comFollow the socials:Brianne's insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.instagram.com/wttcpodcast_...
2022-06-01
26 min
Welcome to the Collective
How I Started a Clothing Brand at 23
Need some inspo for starting your own brand or business? On today's episode, Bri sits down and shares the inside scoop on her clothing brand Helfrich Collective. She spills the story that led her to start her brand, how she did it with no business or fashion knowledge, and how she has grown the business to be featured in big publications like Buzzfeed! She shares her top tips for business owners of all types and gives advice for starting a business at a young age! Shop Helfrich Collective: www.helfrichcollective.comFollow the so...
2022-05-25
40 min
Welcome to the Collective
Being "That Girl"
Say it with me, "it's NOT an aesthetic, it's a MINDSET". Thinking that you can't be "that girl" because you aren't as trendy or aesthetic as the girls you see on Tik Tok is a very real thing. On today's episode, Bri sits down and shares a recap of her week. She talks about the "that girl" trend and what it means to her. She gives tips on how to embody the mentality of "that girl" and show up as her on the daily. Female Reproductive Rights resources: https://www.weareplannedparenthood.org/on...
2022-05-11
33 min
Welcome to the Collective
How To Get The Perfect Skincare Routine w/ Dr. Chisom Ikeji
We all want glowy skin for summer!! On today's episode, Bri sits down with her bff/big sister Dr. Chisom Ikeji. They share how they met, their pits & peaks of the week and spill all the skincare tea. Dr. Ikeji tells us the best skincare products for your 20's, if the trend of slugging actually works and her holy grail skincare must haves. Chisom insta: https://www.instagram.com/dr.chizmdChisom tik tok: https://www.tiktok.com/@dr.chizmdBrianne insta: https://www.instagram.com/briannehelfrichPodcast insta: https://www.i...
2022-05-04
50 min
Welcome to the Collective
You Asked... I Answered
It's Q&A time baby!! On today's episode, Bri sits down and answers all your questions in a quick Q&A sesh! After a quick recap of her Mexico birthday trip, she tells you her favorite workout brands, her holy grail makeup products, how she didn't think she'd date Dean after their first date, and much more! Podcast Instagram:https://www.instagram.com/wttcpodcast_/Bri's Instagram: https://www.instagram.com/briannehelfrich/Helfrich Collective Instagram: https://www.instagram.com/hel...
2022-04-11
37 min
Welcome to the Collective
Let's Get Our Sh*t Together
In a rut & feeling down but still have stuff you need to do?! Me too bestie! First, take all the time you need. Second, let's work slowly on getting our shit together and being productive again. On today's episode, Bri sits down for a solo pod and talks about her recent win with body image, how she gets out of a rut and tips for being productive when she is feeling overwhelmed. As always, follow the socials to stay up to date! NEW PODCAST INSTA & TIKTOK.https://ww...
2022-03-28
30 min
Welcome to the Collective
How To Get Over A Breakup
On today's epsiode, Bri sits down for a solo episode! She tells you all about her life updates (doing a PhD ahhhh), a recap of Nashville and how to get over a breakup! As always, follow the socials to stay up to date! NEW PODCAST INSTA & TIKTOK.https://www.instagram.com/wttcpodcast_/https://www.tiktok.com/@wttcpodcastWhere to find Bri & Helfrich Collective: Insta: https://www.instagram.com/briannehelfrich/https://www.instagram.com/helfrichcollective/
2022-03-14
43 min
Welcome to the Collective
Get Wine Drunk With Us & Girl Talk
This episode is a HOT MESS. On today's episode, Bri sits down with her best friend Sarah, who also helps her run Helfrich Collective! They get tipsy, answer all your SPICY questions and share their most recent photoshoot updates! Grab some wine (or coffee) and have a girl chat with them! SARAH'S SOCIAL MEDIA:https://www.instagram.com/saarahgraphics/https://www.instagram.com/sarah_ditterline/Podcast:https://www.instagram.com/wttcpodcast_/https://www.tiktok.com/@wttcpodcastW...
2022-03-07
1h 22
Welcome to the Collective
My Current Faves: Things I'm Loving
On today's episode Bri sits down to tell you about all her current obsessions and things she's loving! As always, follow the socials to stay up to date! NEW PODCAST INSTA & TIKTOK.https://www.instagram.com/wttcpodcast_/https://www.tiktok.com/@wttcpodcastWhere to find Bri & Helfrich Collective: Insta: https://www.instagram.com/briannehelfrich/https://www.instagram.com/helfrichcollective/Tik Tok:https://www.tiktok.com/@briannehelfrichht...
2022-02-28
38 min
Welcome to the Collective
Healthy Habits I'm Focusing On
On today's episode, Bri sits down and tells you all about her WILD trip to the Emergency Room Friday night, her new book obsessions and the healthy habits she's been focusing on! As always, follow the socials to stay up to date! NEW PODCAST INSTA & TIKTOK.https://www.instagram.com/wttcpodcast_/https://www.tiktok.com/@wttcpodcastWhere to find Bri & Helfrich Collective: Insta: https://www.instagram.com/briannehelfrich/https://www.instagram.com/helfrichcollective/
2022-02-21
45 min
Welcome to the Collective
Vulnerability is Sexy
This is the episode we all needed to hear! Being vulnerable is SO HOT and the key to becoming to best versions of ourselves. On today's episode, Bri sits down and discusses her history with being vulnerable, how vulnerability is huge in relationships & why it's important to work through your emotions.As always, follow the socials to stay up to date! NEW PODCAST INSTA & TIKTOK.https://www.instagram.com/wttcpodcast_/https://www.tiktok.com/@wttcpodcastWhere to find Bri & Helfrich Co...
2022-02-07
27 min
Welcome to the Collective
My Morning Routine
Welcome to the Collective babes! On today's episode, Bri sits down for a solo ep and walks you through her usual 4:40am morning routine. She talks about what she does to prep the night before, tips for getting out of bed after the alarm and her go to breakfast for busy mornings!As always, follow the socials to stay up to date! NEW PODCAST INSTA & TIKTOK.https://www.instagram.com/wttcpodcast_/https://www.tiktok.com/@wttcpodcastWhere to find Bri & Helfrich Collective: Insta: https://www.instagram.com/briannehelfrich/htt...
2022-01-31
32 min
Welcome to the Collective
Manifesting 101 w/ Giulia Guerrieri
On today's episode, Bri sits down with manifest and law of attraction expert Giulia Guerrieri. They talk about how to REALLY practice law of attraction, the best manifestation techniques and how to lead a life full of abundance. As always, follow the socials to stay up to date! GUEST INFO: Tik Tok: https://www.tiktok.com/@manifestwithgiuliaInstagram: https://www.instagram.com/iamgiuliaguerrieri/Giulia's Free Ebook: https://giuliaguerrieri.activehosted.com/f/1NEW PODCAST INSTA YAY!https://www...
2022-01-24
1h 00
Welcome to the Collective
How To Be Successful This Year
On today's episode, Bri sits down for a solo episode and talks about her tips to have a successful year! She talks about setting a routine, letting go of negativity and putting in the work. As always, follow the socials to stay up to date! NEW PODCAST INSTA YAY!https://www.instagram.com/wttcpodcast_/Where to find Bri & Helfrich Collective: Insta: https://www.instagram.com/briannehelfrich/https://www.instagram.com/helfrichcollective/Tik...
2022-01-17
27 min
Welcome to the Collective
Relationship Q&A
On today's episode Bri sits down with her long distance boyfriend Dean to answer your questions in a relationship Q&A. They talk about staying in touch with your ex, how to keep the spark alive and share a story about a cheating scare. As always, follow the socials! NEW PODCAST INSTA YAY!https://www.instagram.com/wttcpodcast_/Where to find Bri & Helfrich Collective: Insta: https://www.instagram.com/briannehelfrich/https://www.instagram.com/helfrichcollective/
2022-01-10
51 min
Welcome to the Collective
Where I've Been and My Goals For 2022
In today's episode, Bri sits down for her first solo episode in a while. She explains why there's been no episode this past month, what she's been up to and her goals for 2022. NEW PODCAST INSTA YAY!https://www.instagram.com/wttcpodcast_/Where to find Bri & Helfrich Collective: Insta: https://www.instagram.com/briannehelfrich/https://www.instagram.com/helfrichcollective/Tik Tok:https://www.tiktok.com/@briannehelfrichhttps://www.tiktok.com/@helfrichcollective
2022-01-03
33 min
Welcome to the Collective
Keeping It Cento w/ The Cento Sisters
On today's episode, Bri is joined by the Cento sisters, hosts of the podcast Keeping It Cento. They talk about setting goals, overcoming self sabotage and working with family. As always, follow the socials to stay up to date!Guest Insta: keeping it centoGuest Podcast: Keeping It CentoWhere to find Bri & Helfrich Collective: Insta: https://www.instagram.com/briannehelfrich/https://www.instagram.com/helfrichcollective/Tik Tok:https://www.tiktok.com/@briannehelfrichhttps://www.tiktok.com/@helfrichcollectiveWhere to buy HC...
2021-11-29
35 min
Welcome to the Collective
For You From Eve w/ Olivia (Eve) Shabo
In today's episode, Bri sits down with Olivia Shabo, host of For You From Eve podcast! They talk about maintaining balance, what a day in her life looks life and how to start your own podcast!As always, follow the socials to stay up to date!Guest Insta: @foryoufromeve @oliviaeveshaboGuest Tik Tok: oliviaeveshaboWhere to find Bri & Helfrich Collective: Insta: https://www.instagram.com/briannehelfrich/https://www.instagram.com/helfrichcollective/
2021-11-22
48 min
Welcome to the Collective
Why I Started Helfrich Collective
Heartbreak? Rejection? Starting a business? On today's episode, I sit down and tell y'all why HC was created. I talk about the hardships this past year has brought, but which ultimately led me to starting Helfrich Collective. Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-03-08
33 min
Welcome to the Collective
The WIN House
The entire reason I started the podcast was because of this episode. In today's episode, Brianne Helfrich sits down with the WIN House. A local shelter in Edmonton, Alberta dedicated to providing resources for women and children fleeing from domestic abuse. This is a very important topic that needs to be talked about more. Be sure to share this episode with friends, family, etc. because you never know who may need to hear it. Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-02-27
34 min