Shows
The Bridget Paddon ShowWant A Grounded Business? Get Grounded In Your Life FIRSTThis has been a long time coming. I've been working in my business for 8 years as a women's coach, healer and guide and I am finally releasing something business specific later on in this year, which has been highly requested by my clients and community, Heartwork - A Mastermind For The Grounded Business Woman.BUT before we Ground Your Business, we HAVE to Ground Your Life, if you're wobbly in your life, scattered in yourself and do not have strong foundations beneath you in your day to day life - I'm sorry to say, but your business...2023-04-1637 minThe Bridget Paddon ShowThe Juggle Is RealThe struggle with the juggle is real, I've been right there with you. In this episode I share some questions with you to reflect on the juggle to collect some date and see what kinks there are for you to iron out, how it feels in your body and if you even know why you're doing what you do. I share my top 3 ways to ease the juggle and bring more flow, ease and presence into your life. We explore all of this in more, in Heartlines.A 3 Month Mastermind For The Grounded Womann w...2023-04-1615 minThe Bridget Paddon ShowWe All Need To Wash Off The Past 3 YearsAn episode for the sensitive souls and any of you that want to connect with your sensitive side. A reflection over how the past 3 years of global chaos have impacted us and how you may still be feeling the effects and impact of this. I want you to know you're not alone. I welcome you into a new way of living and being, a new chapter where you are so lit up with joy, love and excitement for your life, that it ripples out into the world because this is what the world, humanity and what mother earth all...2023-04-1627 minThe Bridget Paddon ShowThe Heartbeat Of HeartlinesIn this episode I share with you my 3 part framework for my 3 Month Mastermind, Heartlines. This is my strategy when it comes to creating, sharing and delivering Heartlines to ensure that you are grounding your experience and receiving the biggest impact in your days and life from being a part of Heartlines.The Heartbeat Of HeartlinesPart One - Practical Action TakingPart Two - Energetic Awareness + Connection To Inner SelfPart Three - Connection To Mother Earth + To Others A 3 Month Mastermind For The Grounded Womann who is...2023-04-1624 minThe Bridget Paddon ShowFor The Mamas - You Are Doing EnoughAn episode full of deep exhales and permission slips for the mama's in my community and a call to put yourself at your priority list. I inivite you to drop the ridiculous expectations you are putting upon yourself and share some ways you can begin to enjoy your life right now, free up some mental space in your brain and find more ease in your days. A 3 Month Mastermind For The Grounded Woman who is ready for more presence, flow and purpose in her life, right now.Enrolments now open: www.heartlinesmastermind.c...2023-04-1620 minThe Bridget Paddon ShowBe In Your LifeIn this episode I give you a straight shooting, love filled, Bids pep talk on BEING IN YOUR LIFE. Reminding you that death is guaranteed and it's up to us to choose to experience a life full of presence, flow and ease RIGHT NOW. I share why grounding your energy and having strong foundations are so important for you to be fully in your life and I invite you to join me in my 3 Month Mastermind, Heartlines, which is currently open for enrolment. A 3 Month Mastermind For The Grounded Woman who is ready for more presence...2023-04-1623 minThe Bridget Paddon ShowIf You Want To Be Successful... GET GROUNDEDToday I emphasize that strong foundations in life are the backbone of everything and when you are deeply grounded within yourself, your life and your energy you have the ideal environment to reach your goals, bring your dreams and visions to life and experience what your own definition of success is. A 3 Month Mastermind For The Grounded Woman who is ready for more presence, flow and purpose in her life, right now.Enrolments now open: www.heartlinesmastermind.com If you loved this episode, please leave a review on...2023-03-2927 min
Slow It DownGrounding into the Heart of Your 2023 Vision with Bridget PaddonNew year, new you! Ahh we have heard it all before. Why is it that so often the resolutions we set for a new year don’t actually stick? Because more often than not, they aren’t even our own and are detached from our TRUE desires. In this ep, I chat with Bridget Paddon who helps us ground into our heart and visions for the new year with some tips and tricks along the way. If you wanna work with the lovely Bridge she is running a course to help you get set up for the year ahead and tr...2023-01-031h 02The Bridget Paddon ShowLife Chats: 2022 Reflection For YOU, A Month Long Update + Boundaries With FamilySigning off from the online world with a final Life Chats ep. I share with you all of the amazing things we have been up to over the past month, from our family holiday in Paihia, Sunny's personality and all the fun we are having together, how I am feeling inspired to get back to my biz and community (you) in 2023 and so much more from the past 4 weeks. I share an easy + simple way to reflect on your 2022 and set intentions for 2023 with three questions you can contemplate or put pen to paper if you choose.2022-12-2345 minThe Bridget Paddon ShowLife Chats: Dancing In Motherhood + Books That Are Shaping My Vision For Life + Turning 33This week's life chats episode I feel like it a bit of a ramble haha and full of many tangents, I imagine you listen to it and feel like you're right there in my living room as we catch up over a cup of tea and some dark choc. I share how our transition with Arlo working full-time is going, my nipples being used as a pacifier by our teething Sunny, and life in general updates. I speak about the two books I shared on the 2023 Vision Workshop that I hosted last Sunday, you can purchase the recording here...2022-11-2545 minThe Bridget Paddon ShowLife Chats: Big Decisions + Putting My Tools Down In My BusinessThis week I share the process to making the decision to put the tools down in my business and how months ago this is all I wanted, and then when it landed in my lap how ridiculous I thought the idea was. I speak about how the creation of The Forest, worked it's magic and medicine on me and put me through an initiation which ironically meant cancelling The Forest and refunding those who had already enrolled. I unexpectedly get pretty emotional *two cacaos may have had something to do with it* and share how much it actually...2022-11-1545 minThe Bridget Paddon ShowLife Chats: Sunny's First Tooth, Shifts + Changes At Home and Giving Your Nervous System A BreakIt's a real mixed bag this week! And Sunny HAS HIS FIRST TOOTH! In this week's life chats ep I chat away to you like we're sitting down with a cup of chai, giving you the run down on my life behind the scenes, gosh I hope you enjoy it and it makes sense. Sunny even makes a guest appearance!! I share about Arlo working full days away from home and how that is shifting things for Sunny and I, I speak about how amazing Mum's are and remind you to tell your M...2022-11-0945 minThe Bridget Paddon ShowMOTHER: Practices I Did Leading Up To Labour + BirthThe first episode in the MOTHER series where I will be sharing all things pregnancy, labour + birth and mamahood. This first episode was inspired by a question asked from an amazing soon to be mama who is in my community. The question was: "What were you telling yourself/practices for the mind in the days leading up to birth?" I share what I focused on in the two weeks leading up to labour, as well as some affirmations that kept me grounded and excited throughout labour + birth. My birth playlists:The Birth Portal...2022-10-2811 minThe Bridget Paddon ShowLife Chats: My First Bleed Postpartum + Reconnecting to Ceremonial CacaoThis week's life chats I share about my love for REISHI, how I feel about my bleed returning 5 months postpartum ON THE NEW MOON (I'm obvs stoked), reconnecting to cacao AND to myself as a new mama. I share some of the intentions I have been working with when journeying with ceremonial cacao, my intentions behind completing my KAKAO Facilitator Embodiment Training and share some more details about The Forest. I drop a couple of reccos, my fav dance party song right now and my fav Tailor Skincare product and finish off by answering Alie's question: What would a...2022-10-2643 minThe Bridget Paddon ShowLife Chats: Bids Is Back, Traversing Mamahood + Business, Q+AFinally, a fresh new episode for your earholes. It's been a year and I'm excited to be back on the microphone and connecting with you all.In today's episode we get caught up on a few things I've been moving through postpartum, how it feels to be slowly transitioning back into working in my business as a new mum and what my business will look like and what you can expect moving forwards. I share an oracle card and message with you that I pulled this morning that couldn't have been more aligned for myself (a...2022-10-1841 minThe Bridget Paddon ShowThere Is No Place You Need To Be But Right HereWe all desire happiness, love and fulfilment. But do you feel like you won’t experience those things until you reach a certain point?You could wait for the perfect partner, the right house or the next level of success in your career but even when you get those things, there will always be something else. There is no end point on the journey. There is no destination. The only thing that truly matters is being present in this moment. Only when we are truly present and connect with ourselves right where we are...2021-10-0719 minThe Bridget Paddon ShowThe Power + Expansion That Comes From Allowing Yourself To Be HeldThere is a certain level of discomfort that comes when we are being held and supported by someone else. Whether it’s a friend, colleague, family member or in a coaching situation, receiving from others can be so uncomfortable if we’re not well practised in receiving. But when you allow yourself to be nourished and supported on your journey, a magical expansion takes place. In this episode, I talk about the energy exchange of receiving, what it looks like and the potency and expansion that comes when you actually allow yourself to receive.Being in a...2021-09-2924 minThe Bridget Paddon ShowYou Are Not Meant To Walk The Journey AloneYou are unique. Your journey is unique. And although all of our journeys are different from each other, we’re not meant to be living them alone. We’re all moving through our own experiences, dealing with our stories and the real magic happens when we weave our energies together and learn from each other along the way.There is such power when we embrace the uniqueness of our destinies. With that comes validation, and the honouring of our emotions and desires. On our own journeys, together. In this episode, I share about my beautiful new o...2021-09-2322 minThe Bridget Paddon ShowAncestral Healing + The Power Of Your Bleed With Loren HoneyEverything that is happening in the world right now is potentially going to be stored in our bodies and impact our children and our children’s children and so on. This ancestral trauma happens when emotions and feelings are absorbed into our bodies and are not cleared in our lifetimes. In this episode, I have an amazing conversation with Loren Honey and I’m so grateful to bring it to you. Loren is an incredible human who is filled with so much warmth, love and wisdom. She is so grounded in the magic that she shares with the w...2021-09-161h 09The Bridget Paddon ShowFeeling Overwhelmed? Fortify Your Connection To SelfThe energy in the world today can create such a disconnect from ourselves. I have seen this topic come up so often lately through connecting with my community on Instagram, with one on one private clients, and with the soulies in the soul room. Are you feeling disconnected and overwhelmed? I am right there with you. We end up feeling disconnected when we deposit our energy, awareness, and consciousness into the world outside of us. In this episode, I really wanted to give you a beautiful understanding of how we can prevent disconnect by...2021-09-0926 minThe Bridget Paddon Show5 Ways To Find The Beauty In The VoidThe void is a place that all of us will come to at some point in our lives. It is a vast, empty, dark space where you may feel confused, lost, alone, unmotivated and overwhelmed. Everything comes to a stand still.I know because I have been there. I was in the void for a couple of months five years ago. I didn’t know what I was doing with my life, where to take my business, or even if it was successful or fulfilling. I felt like I had no friends, and was...2021-09-0221 minThe Bridget Paddon ShowMoving Through Trauma + Healing Everyday with Soul Coach Diala BarsoumPast trauma impacts your physical body in subtle ways that you may not realise you are experiencing. Whether it is through anxiety, restlessness, an overactive fight or flight response, or through physical manifestations, your body is trying to tell you something. You can embark on your healing journey by cutting out the noise, and listening and connecting with your inner guidance and intuition.I am so honoured and excited to be speaking with Diala Barsoum who is one of my clients in the Soul Room and has undergone two rounds of the 6 month mentorship and m...2021-08-2644 minThe Bridget Paddon ShowInstagram, Choosing Your Story About Social MediaA lot of us have somewhat of a love/hate relationship with social media. On one hand, Instagram is an amazing platform to connect with loved ones, potential soul aligned clients and share your magic with the world. On the other hand, it can be incredibly draining, soul sucking and lead you into the comparison trap. But we can change that story.We have the choice to engage with social media in an energetic capacity that promotes uplifting, fulfilling, life changing connections. Check in with your beliefs about what social media means to yo...2021-08-1920 minThe Bridget Paddon ShowSelf-awareness, Evolving + Integrity... Daisy Moore Interviewing MEI’ve got something a little different for you today and I’m excited to share this conversation with you. I hopped into the guest seat and was interviewed by my gorgeous friend, Daisy Moore, to talk about my business, how it evolved, integrity in the coaching industry and loads more.We talked a little about my journey, the importance of self-awareness and boundaries around social media and it felt so magical to connect in with my heart and share from that place. Daisy and I had so much fun recording this episode and I hope you enjo...2021-08-1240 minThe Bridget Paddon ShowHistory Repeats Itself... Until You Choose Something DifferentWe are all preprogrammed with stories from our experiences as children, the messages we received in those formative years that shape our worldview and how we see ourselves. Those stories play on repeat, over and over again...until we choose differently.What has been your story up until this point? I want to offer you some insight and guidance on how you can move through this pattern of history repeating itself and start choosing the life you want. If you want to experience more fulfillment and more everyday magic, you have to choose differently.2021-08-0514 minThe Bridget Paddon ShowCalling in McDreamy, Synchronicities & How We MetI am blessed enough to have found an incredible life partner Arlo who supports me, nourishes me, and thrives with me. Since we met I’ve received lots of questions about how we met and how we work together as a team. I want to finally share this story with all of you today. I’ll dive into where I was in life before we met, how we found each other, and how life changed from that point onward. If any of you are currently calling a partner into your lives I hope this episode will inspire you and show...2021-07-1529 minThe Bridget Paddon Show5 Secrets To A Magical Life, That I Usually Only Share With Private ClientsToday I want to share with you some practices I use that help me lead a truly magical life. I’ve chosen five things that are really easy to implement so you can keep them in your toolkit and grab them out whenever you need them. These are secrets I usually just share with my one on one clients but I’m sharing with you all today to give an insight on some of the things people receive when we’re working together. I would love to hear from you if you're implementing anything from this episode and I r...2021-07-0825 minThe Bridget Paddon ShowMy Spiritual Journey Through Energy Healing & ReikiToday’s episode I want to dive into the story of my journey with you all. I’ve shared bits and pieces of my human journey in the past but this episode is focused on sharing my spiritual journey. Going into my whole spiritual story would take several episodes to share so I want to talk specifically around energy healing, reiki, and channelling in my life. To name just a few things, I’ll be going into when I first experienced energy healing from others, how I got into it, what my reiki attunements were like and how I’ve devel...2021-07-0142 minThe Bridget Paddon ShowCreating Space For Your Inner Guidance + The Difference Between Intuition vs FearToday I wanted to speak with you about intuition, one of the favourite tools in my toolkits. One of the biggest goals in my life and business is to help people tap into their own intuition. I want everyone to live a life where they can't trust their desires, their truth, and the signals from their intuition to find what’s in alignment with them. In today’s episode I discuss intuition and alignment in two parts to serve that goal.. The first part being how to cultivate an environment or create space for your intuit...2021-06-2435 minThe Bridget Paddon ShowWinter, Honouring + Thriving with Mother Nature's SeasonsI’m so excited to bring you another solo episode today. Recording is such a lovely experience for me and I love the feeling of connection I get with you all. A lot of my episodes discuss the natural power of beautiful mother earth but today I want to focus on the power that comes from honouring her changes and seasonal cycles. In New Zealand, in the southern hemisphere, we’ve just begun the transition into winter and I always like to reflect on myself in these times of seasonal change.As children of mother earth we tap in...2021-06-1736 minThe Bridget Paddon ShowChoosing Freedom + 5 Ways To Bring Freedom To Your Life TodayFreedom is one of my core values in life. It means many things to me, but ultimately that I get to live my life on my own terms - in a way that feels so nourishing, fulfilling and in flow for me. I feel so grateful to live a life that feels truly free and it all started years ago when I really thought about what I wanted my life to be. It isn’t an easy process, to get to this point, I chose to take responsibility for where I was, I had the courage to create a visi...2021-06-1038 minThe Bridget Paddon ShowTruthtelling, The Disease Of Busyness + Diving Into Shadow Work with Monique BarryToday I have my dear friend Monique Barry as a guest on the podcast. She is a mum, a creative, a business owner, a business mentor, and a life coach.We discuss her journey to a place of living in truthfulness, learning the difference between privacy and secrecy, and learning how to choose how she shows up in the world. Monique shares her experience with Shadow Work, how she started, how it’s helped her, and what she’d recommend for someone looking into it. We discuss the societal expectations of keeping busy and how that ca...2021-06-0347 minThe Bridget Paddon ShowDisconnection From Self, Why I Do What I Do + The Essence of The Soul RoomIn today’s episode, I take you on a journey through why I do what I do? Why I share my magic and where it comes from? Why do I work with the women I work with? Why have I created this podcast? These questions have been on my mind since I recently attended a workshop and was asked - Why are you here? All of us, alive on this beautiful planet, get to experience such a range of magical things in life but it’s all too easy to let them pass us by. W...2021-05-2745 minThe Bridget Paddon ShowHow To Get To The Next Level In Life, Business, Relationships, Money and moreWe all go through stages where things feel a little off, and you want to get to the next level. You’ve been feeling a bit stuck perhaps, and you’re wanting to call in more income in your business, a more fulfilling relationship, a healthier body - it could be any aspect of your life. You feel like you’ve been putting the work into the area that you want to uplevel, but it’s not moving as quickly as you’d like.I’ve been feeling this for myself lately after establishing I wanted to cal...2021-05-2115 minThe Bridget Paddon ShowDiscernment, Intuition + Using Human Design To Connect Deeper To Your Truth with Hannah CrerarThis is a magical episode and I’m so excited to have you with me. Today I’m talking all things Human Design with the wonderful, Hannah Crerar. Hannah is a human design reader, astrology magician and loves all things meditation and yoga nidra. She has this beautiful approach to self-discovery where she intertwines psychology and with the more new age modalities. Hannah is very humble with her magic and I know that you will take so much away from this episode.A few of the topics we touch on today include:Listen...2021-05-131h 11The Bridget Paddon ShowWhat It Means To Be Grounded & How To Get ThereIt’s been quite a full few weeks for me and in the past this pace would easily have sent me into a spiral, but I have kept myself grounded which gives me such a sense of peace. In today’s episode I want to dive into the concept of “being grounded” with you. Grounding yourself can give you the strength to move through the ups and downs of everyday life without that feeling of overwhelm. Grounding yourself can help to keep your mind clear and your body-centered. The connection we share with our mother earth is such a powerful...2021-05-0632 minThe Bridget Paddon ShowSpirituality & Standing In Your Truth with Polly HardingIn today’s episode I am thrilled to be joined by Polly Harding. She is a radio personality, spiritual soul, and good friend. We cover a whole range of topics, from manifestation, to astrology, to intuition, and take a deep dive into her own spiritual journey. We talk about defining success for yourself in a world that wants to define it for you and how to stand in your own truth.Polly is such a genuine presence and I’m excited to share our conversation with you. I hope this episode leaves you feeling inspired, empowered, and think...2021-04-2936 minThe Bridget Paddon ShowWhat My Breakups Have Taught MeToday I want to take you through the highs and lows, tears, and triumphs, of my past relationship breakups. They’ve all given me valuable lessons that help with not just romantic relationships but also my friendships. In the long run, I am truly grateful for these experiences and hope you might be able to take something from them too.I realised that the grass definitely isn’t always greener on the other side. I forged a sense of self worth I was previously lacking that allowed me to establish clear boundaries. One breakup taught me to take...2021-04-2519 minThe Bridget Paddon ShowWild Pregnancy & Birth Journey and How To Advocate For Yourself with Bridget JaneThis episode I have my first ever guest on The Bridget Paddon Show, my dear friend Bridget Jane. She is currently in her third trimester and has taken the pregnancy path less travelled. Today we’re going to dive into her wild pregnancy and birth journey. She talks about the negative reactions she’s faced from some people and how she’s managed to stay strong anyway. She also shares how to find power by trusting in your body’s natural knowledge and intuition. Website: https://www.bridgetpaddon.com/Instagram: @Bridgetpaddon2021-04-2454 minThe Bridget Paddon ShowFollowing My Intuition From The BeginningMy name is Bridget Paddon, I am spiritual, creative and a lifelong learner. I am a woman’s activation coach, I am a reiki energy healer, and I am a guardian of mother earth. I want to share my story with you and all of the steps that have led me to where I am today. I was born in Southland New Zealand and raised on a farm where I began to forge my connection with the earth. I studied as a primary school teacher and eased myself into the teaching environment through relief teaching. During this time...2021-04-2223 minThe Bridget Paddon Show5 Ways To Navigate Judgement While Reconnecting To Your TruthSometimes it can feel like everyone is judging you, especially in the age of social media, and the unfortunate truth is there are always some people judging you and/or feeling offended by your actions no matter what you do. This judgement can stop people from sharing their truth with the world and from aligning with their passions. I’ve experienced a lot of this on my journey and have grown resilient so that it no longer holds me back. In today’s episode I want to share some ways you can deal with the judgement and the f...2021-04-2229 minThe Bridget Paddon ShowWelcome to The Bridget Paddon ShowMaking a podcast has been a goal of mine for a while now and I am so excited for it to finally be happening. Thank you so much for taking the time to listen to me today! On this podcast I want to dive into personal development, our power to choose, and most importantly getting curious about what it means to be a human. There will be a mixture of solo and guest episodes. When it’s just me I’ll be sharing my experiences, tips and tricks, and guidance on specific topics. When I have a guest...2021-04-1908 min
The Free Thinker PodcastTruth Telling, Mind Changing & Creating Freedom with Bridget PaddonBridget Paddon is a women’s activation coach and healer, she’s all about being human as well as spiritual. Bridget knows how to make deep conversations light and fun. Brit and Bridget talk about: How to be in our truth Following society’s rules, breaking them and the freedom to change our minds How Bridget is pioneering in her own unique way An example of how Bridget lives in her truth: Why she cancelled her group coaching program 3 days before it was meant to start The journey of Bridget being a ‘good girl’...2020-06-241h 09
Flow State BusinessConnected to Purpose - From Primary School Teaching To Multi Passionate Holistic Goals Coach, Bridget PaddonSend us a textAfter realising that being a primary school teacher wasn’t her thing, Bridget started to seek out what really felt centred and connected to her purpose. She began to side hustle as a part-time coach whilst teaching and today, is running a thriving coaching practice. Bridget empowers her clients on how to set goals that stick and helps awaken her tribe to see their full potential. MORE ABOUT RUBY...>> Sign up to my SOUL LED BU$INESS💫 course here>> Access my FRE...2019-04-2226 min