Shows
Transgender SchoolTransgender School’s Analysis of Trump’s WinAlthough the impact of the 2024 elections on American marginalized groups remains uncertain, it doesn't look very promising. The latest setback in the ballots arguably forces Liberals to reinvent themselves if they want to prevent a one-party rule, which is what the demographic trends of this election suggest will happen.In this episode, Jackie offers an eye-opening analysis of Trump's victory over Kamala Harris, its impact on the international political landscape, a prediction of how this result will affect culture wars in the United States, and more. You'll also hear about how transgender rights and immigration policies...2024-12-0349 minTransgender SchoolSophia's Life Story and Being Transgender in the NavyGender-affirming care saves lives. It'll be hard to think about anything else once you've listened to today's episode. Fear, isolation, self-harm, self-hatred, and frustration are some of the feelings many trans people feel all the time, and it only gets better when they can come out.In our last episode, Sophia Alexander shared her thoughts on the manosphere and the political landscape in America. Today, she opens up in the most vulnerable, genuine, inspiring, and brave way to share her story and how she came to embrace her trans identity.You'll hear about...2024-11-051h 04Transgender SchoolTrans Issues in Politics & the Manosphere with Our Friend, SophiaMisinformation spread by politicians and other influential public figures, the growing polarization among young people, and widespread political cynicism are key elements contributing to our increasingly divisive political landscape.In today's episode, our dear friend Sophia Alexander shares her perspective on the US political landscape just a few months before the 2024 elections. Sophia is a former US Navy Electronic Warfare Specialist and is politically active in her local community. Despite her impressive achievements as a Navy veteran and student leader, she struggled with her gender identity for years. Embracing her true self was a pivotal moment...2024-10-0143 minTransgender SchoolTransition: A Beautiful Book of Poetry by Our Friend, Alicia ArballoImagine keeping who you really are hidden for 62 years, knowing deep inside that you are not the person that others see. Can you feel the pain of what it would be like to be unable to live as your true self because you could lose everything?On today’s episode, we welcome back our dear friend, Alicia Arballo, who was kind enough to be our guest on episodes 18 and 19 two years ago. Having transitioned at 62 years old, Alicia has taught us and many others so much about what it was like to have the courage to fina...2024-09-0340 minTransgender SchoolCoconuts, Context, Queer Rights: Kamala 2024What caused Vice President Kamala Harris's sudden surge in popularity after Joe Biden stepped down and endorsed her as the Democratic candidate for president? And how can her unexpected candidacy shift the dynamics of the 2024 presidential race?The political landscape has changed dramatically. Harris’s candidacy brings renewed energy and hope to many, thanks to her firm stance on LGBTQ+ rights and progressive policies, and the record-breaking funds she raised so quickly are a testament to it.In today's episode, we discuss the positive impact of Biden's withdrawal from the presidential race and Ka...2024-08-0716 minTransgender SchoolThe Trump-Vance Ticket is Anti-TransHow could the Trump-Vance ticket impact the transgender community, their rights, and their access to care?The political climate is fraught with tension as Trump emerges as a significant threat to transgender rights. Considering Trump's anti-LGBTQ+ actions during his presidency and several anti-trans remarks he has made during the current campaign, most of us are living in days of uncertainty and fear.In this episode, we analyze the political landscape as we approach the 2024 United States presidential elections. You'll hear our thoughts on Trump's intention to pass a bill establishing that the US...2024-08-0630 min
The Zack Arnold PodcastOvercoming Communication Fears for Introverted Creatives | with Bridget SampsonWant to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?→ Click here for your customized podcast playlistMy guest today is Bridget Sampson who is an author, leadership coach, and the founder and CEO of Sampson Coaching and Consulting. She is also a professional public speaker at TEDx and has written a book, Communication Secrets for Success. Now, before you dismiss this episode as something that's 'not for you' because you're introverted like me, I want you to understand that effectiv...2024-07-021h 10Transgender SchoolHow the Housing Crisis Impacts LGBTQ+ PeopleThe housing crisis in blue states like California, with homes averaging over $700K, disproportionately affects LGBTQ+ individuals. Elevated housing costs limit their access to safe and inclusive communities, forcing them to either remain in less accepting areas or face homelessness. Addressing this issue is crucial for ensuring equitable living conditions for LGBTQ+ folks and other marginalized groups.In today's episode, we analyze the housing crisis in blue states and its impact on LGBTQ+ communities. You'll also hear our thoughts on the institutionalized segregation in the United States after World War II, the limitations of the Fair...2024-07-0234 minTransgender SchoolMeet Lilah Sturges, Award-Winning Transgender AuthorIn this episode, we are thrilled to be joined by author Lilah Sturges. She is happily married to her wife and has two lovely grown daughters. Lilah wrote the first two graphic novels in the award-winning and critically acclaimed Lumberjanes world and several other titles for Vertigo (DC Comics) and Marvel.Her latest work, The Science of Ghosts, which will be published on June 18th by Legendary Comics, tells the story of a transgender forensic parapsychologist who studies ghost behavior to solve crimes and showcases a creative new spin on stories with trans characters. We were...2024-06-0439 minTransgender SchoolUK Trans Care Bans, Vatican Anti-Trans StandWhat are the potential consequences of restricting access to puberty blockers and hormone replacement therapy for trans youth?Last June, the UK's National Health System (NHS) decided to suspend the provision of puberty blockers to transgender youth in gender identity clinics. This decision moves in the opposite direction of US policies in blue states, where trans individuals are gaining more rights and access to healthcare.In today's episode, we discuss the implications of the UK's NHS healthcare policies for transgender youth and compare them with the more progressive approaches adopted in many states...2024-05-0724 minTransgender SchoolLGBTQ+ Rights in the 2024 ElectionDo shifting attitudes towards LGBTQ+ rights reflect broader trends in the American political landscape?As the 2024 elections approach, the intricate dance between political agendas and voter inclinations, particularly regarding LGBTQ+ rights, intensifies. As citizens, can we do anything to contribute to the greater good? Yes, we can start conversations. In today's episode, we analyze the results of a poll and survey conducted by the Gay and Lesbian Alliance Against Defamation (GLAAD), illuminating the upcoming election's complex landscape. From voters' motivation regarding candidates' stances on transgender issues to the complexities of LGBTQ+ support f...2024-04-0217 min
Growth & GratitudeMake Mindfulness Your SuperpowerHave you ever reacted to something in a way you regretted later? Have you found yourself in front of an empty dish after a meal and realized you ate it so quickly and mindlessly that you didn’t even get to enjoy the flavors and textures of your food? We’re so used to operating on autopilot that we rarely stop to reflect before reacting in the moment. And how often do we actually take the time to fully savor the delights available to us every day?In today's episode, I'll help you turn mindfulness into your...2024-03-0517 minTransgender SchoolJackie's Gender Affirming Therapist & Bridget's Secret WishCan gender-affirming therapy change people's minds?Transgender kids and their parents often have very different expectations about what gender-affirming therapy will provide. For some parents, the hope is that when their child starts therapy, they’ll realize they aren’t really trans, but instead are gay, confused, or just in a phase. But studies have shown that among transgender kids, less than 3% give up on their transition.In today's episode, Jackie and Bridget unveil a part of Jackie's coming-out story that they haven’t previously discussed publicly. They share details of Jackie's first appoin...2024-03-0523 minTransgender School20+ U.S. States Ban Transgender CareIn today's episode, we update you on the concerning trend of states banning trans-affirming care for transgender youth and enacting laws and policies that discriminate against them.As if it weren't an already daunting experience being trans in America, these actions represent a massive blow for trans rights and, unfortunately, force thousands of people to either let go of their hormone treatment or flee their states. Throughout this episode, you'll hear our thoughts on the damage these administrative decisions will cause to the trans community, the housing problem in blue states, the myths a...2024-02-0623 minGrowth & GratitudeBe Your Healthy Weight for LifeDo your intentions for this year include losing weight and getting fit? Before embarking on an expensive, overly restrictive, and maybe even dangerous medication or fad diet journey, consider rewiring your brain and developing a healthy relationship with your food, eating habits, and exercise routine.In today's episode, I share tips to help you get to your healthy weight naturally and to maintain it for life.Throughout this episode, you'll learn that achieving this kind of transformation is possible through neuroplasticity, rewiring our brain by creating new ways of thinking about what, when...2024-02-0626 minGrowth & GratitudeHow to Have Shorter, More Productive MeetingsWhile meetings are potentially helpful for moving projects forward, determining strategies and managing organizational changes, they can also be frustrating and inefficient. In fact, many people claim that meetings get in the way of doing their most important work and often feel like a waste of time. In today's solo episode, I share practical tips for how to have shorter, more productive meetings, which I’ve studied and taught for decades as a trainer and professor. You'll hear advice about how to prepare for a meeting, what to do dur...2024-01-0211 minTransgender SchoolWhat to Do When Your Kid Comes Out as TransgenderThough right-wing talking heads try to manipulate suicide rate statistics, the data proves that the number one cause of self-harm and destructive behavior in the LGBTQ+ community is a lack of family acceptance. Kids who come out as transgender are not confused, are not in a phase, are not following a fad, and are not trying to rebel against their parents. From conversion efforts to more subtle forms of non-affirming communication, there is no question that the damage done can be significant and can often be avoided with a little education and effort. LGBTQ+ kids need and deserve our...2024-01-0235 minTransgender SchoolSecret Lives and Tragic ConsequencesContent warning: In this episode, we discuss suicide, online harassment, and death threats.Today we share two unsettling stories with the common themes of living secret lives and doing things that others would be shocked to discover.You'll hear about the tragic story of Alabama Pastor and Mayor, Fred 'Bubba' Copeland, who, forced to live his life in the closet, used private social media accounts to present himself as a transgender woman and encourage transgender people to come out and go on hormone replacement therapy. After his secret life was exposed by a...2023-12-0525 minGrowth & GratitudeDecentering Whiteness: Diversity, Equity, Inclusion and Justice With Dr. Janice Gassam AsareHave you ever felt that a workplace policy, which was widely accepted by everyone around you, wasn't very inclusive of cultural, ethnic, religious, or gender differences? Many of these policies seem neutral on the surface. Yet, if you look a little deeper and learn more about others, you'll see how they can be unfair to certain people and groups.In this episode, the wise and inspiring Dr. Janice Gassam Asare joins us to discuss diversity, equity, inclusion, and justice in the workplace, educate us about the concept of decentering whiteness, share actionable anti-racism t...2023-11-0742 minTransgender SchoolNonbinary Identities, Top Surgery, Coaching, and Joy With Dr. Erin Baker"Joy is not just an emotion; it's a deep alignment with the self. And those of us who are in the LGBTQ+ community know better than most communities about what it really feels like to wake up with joy at your core because who you are is aligned." - Dr. Erin Baker.In today's episode, we are joined by the amazing Dr. Erin Baker, Executive Coach, Elite Certified Neurotransformational Coach, Internal Family Systems L2 Practitioner, and Self-Leadership Expert. Erin earned a PhD in Social Psychology and is the Bestselling Author of "Joy-Full AF: The Essential Business...2023-11-0758 minGrowth & GratitudeThe Keys to Great Health & Longevity With Dr. BajajDo you want to improve your sleep quality, drive, mood, and overall health? Do you also feel a little overwhelmed by the many changes that might be needed? In today's episode, you'll discover that it could be easier than you think.Today, the Pain Management and Anti-Aging Specialist, Dr. Akash Bajaj, joins us to share simple yet effective ways to enhance our physical and mental health. Dr. Akash Bajaj is triple board-certified in Anti-Aging, Pain Management, and Anesthesia; he earned his M.D. and a Master's in Public Health from the New York Medical College and pi...2023-10-0341 minTransgender SchoolSupport for LGBTQ+ College Students with Whitney Workman, Manager of the CSUN Pride CenterCollege students should be able to focus on their education without having to spend time and energy battling for fundamental rights like being addressed by their correct pronouns or having their gender expression acknowledged. This is one of the many reasons that Pride Centers at universities are essential. In this episode, we were so happy to be joined by Whitney Workman (fae/they), Manager of the California State University, Northridge Pride Center. We talk about faer work with LGBTQ+ students, the holistic view of the Pride Center at CSUN, their thoughts on the best ways of spre...2023-10-031h 05Transgender SchoolAuthentic Selves: Celebrating Trans and Nonbinary People and Their Families, A Panel Discussion, Part 2 of 2"When I told my lesbian love that I was transitioning, she sat with me for four hours, and I said, I don't know what this means for us. Because I didn't know any families who looked like us, any couples who were a trans man with a lesbian. I found out later that there's a lot of us."In today's episode, you’ll get to hear the second half of our very special conversation with Peggy Gillespie, author of "Authentic Selves," and with Lana, Ted, Joseph, Tamira, and Christian, who shared their stories in Peggy's book. 2023-09-0546 minGrowth & Gratitude10 Minute Calming MeditationI hope this brief calming meditation allows you to feel more relaxed, centered, and peaceful. Use it to start your day fully energized, turn your lunch break into a recharging checkpoint, or before bed to help you drift off to a restorative night of rest. I'm so honored and thrilled to be a student in Jack Kornfield and Tara Brach's 2-year Mindfulness Meditation Teacher Certification Program, which I'll graduate from in 2025. As I work to deepen my own practice and learn more about how to teach meditation, I'll be sharing more of my guided meditations with y...2023-09-0512 minTransgender SchoolAuthentic Selves: Celebrating Trans and Nonbinary People and Their Families, A Panel Discussion, Part 1 of 2"I want other parents to know that it could be a life-or-death decision if you don't handle it right. Love your child. Carry the same love you had when they first came out of the womb, and you first saw them."In today's special episode, we’re joined by Peggy Gillespie, author of "Authentic Selves: Celebrating Trans and Nonbinary People and Their Families." Peggy's book, with a foreword by Jazz and Jeanette Jennings, depicts life stories and portraits of transgender and nonbinary people and their families. We get to know some of the stories in "Authentic Se...2023-08-0139 minTransgender SchoolThe Fight for Trans Rights & San Francisco's HypocrisyWe’re sure you’re aware of the wave of anti-trans legislation being proposed and passed across the United States, but much of the information out there is confusing and misleading. In today’s episode, we want to clear things up for you and identify the truth about what’s happening and why by analyzing the political discourse on LGBTQ+ issues. We also debunk some myths about the idea of San Francisco being a Queer haven. The increasing number of states that have outright banned gender-affirming care for anyone under 18 is forcing trans youth to flee red state...2023-07-0427 minGrowth & GratitudeHow to Avoid or Manage Any Crisis with Eden GillottDid you know there are many things you can do before a full-blown crisis hits the fan? In today's episode, I'm joined by Eden Gillott, aka Dumpster Fire Fixer™. Eden is a strategic communications consultant, an Amazon Best-Selling author, Forbes contributor, a sought-after TedX speaker, TV commentator, and Spartan athlete. She is an expert in preventing and dealing with crises and repairing reputations. She has 10+ years of experience in crisis and reputation management, studied at Harvard and NYU, and has been featured in The New York Times, The LA Times, The Wall Street Journal, and on Acc...2023-07-0436 minGrowth & GratitudeHow to Be a Great CoachHow do you feel about your coaching skills? Coaching is a fantastic and often misunderstood tool to help people achieve their goals, overcome obstacles, gain self-awareness, and build the skills they need to succeed. Still, as with any other activity, being good at it requires a lifelong learner mindset and the will to hone our craft constantly. In today's episode, we'll review the three core skills each of us should constantly work on to become a great coach. Whether you want to coach direct reports, other colleagues, clients, or your kids, this short ep...2023-06-0624 minTransgender SchoolMeet LGBTQ+ Inclusion Author and Speaker, Dr. Kryss Shane"I believe that when something bothers you, either do something about it or get over it. And I couldn't manage to get myself over it. So that only left me one choice." - Dr. Kryss Shane on why she became an LGBTQ+ ally and advocate.In today's episode, we are joined by LGBTQ+ expert and cast member of TLC's "I Am Jazz," Dr. Kryss Shane. Dr. Kryss is an Educator and Consultant and the Author of "Creating an LGBT+ Inclusive Workplace," "The Educator's Guide to LGBT+ Inclusion," "Creating an LGBT+ Inclusive University," and "The Medical Professional's...2023-06-0649 minGrowth & GratitudeThriving Through Menopause With Expert Kristin Mallon: Bonus EpisodeThe medical term for menopause refers to a single day: the day a woman has had 12 months without a menstrual cycle. Still, women experience many changes in their bodies and physiology in the years before that day and, of course, after that day. So, what's the best way to deal with this widely misunderstood part of so many people’s lives?In today's episode, I'm thrilled to welcome back the healthcare visionary and Co-Founder and CEO of FemGevity, Kristin Mallon, to discuss the importance of seeking multiple perspectives and personalized care to deal with perimenopause and po...2023-05-0230 minGrowth & GratitudeOptimize Your Health & Get Quality Healthcare With Expert Kristin MallonWhat’s the difference between Western mainstream medicine and personalized precision medicine? The first focuses mostly on keeping you alive and tests that prevent mortality while the second is all about optimizing your health and giving you the best quality of life possible.In today's episode, I'm joined by the healthcare visionary and Co-Founder and CEO of FemGevity, Kristin Mallon. She is a licensed, Certified Nurse Midwife (Nurse Practitioner) and Certified Obstetrical Nurse. Kristin sees aging as a natural part of life, not a struggle, and aims to empower her patients to navigate their second half of...2023-05-0227 minTransgender SchoolMeet Sander, Brother of Jazz Jennings, from I am JazzIn today's episode, we are so excited to be joined by the wonderful Sander Jennings. He is a creator, a digital marketing strategy expert, the Head of Marketing at Checkin, a love, positivity, and motivation spreader, an amazing LGBTQ+ ally, and the older brother of Jazz Jennings from TLC’s docuseries, I am Jazz. Throughout our conversation, Sander was very open about how it was for him growing up as Jazz's brother and how he dealt with being in the public eye. He masterfully cleared up some of the most common misconceptions about transgender people. For exa...2023-05-0241 minTransgender SchoolMeet Joyful Trans Romance Author, London PriceIn this episode, we are joined by the wonderful London Price. She is a queer, cisgender author who writes joyful trans romance. London has two beautiful kids and has been married to her transgender wife for 17 years.As an avid reader, London felt frustrated whenever she wanted to read queer romance and stumbled upon gigantic trigger warnings and stories that didn't resonate with her and her reality. She felt there was enough trauma and misunderstanding within the queer community, so she decided to write transgender romance stories focusing more on the joy of being queer and...2023-04-0434 minGrowth & GratitudeHow to Create More Time for YourselfDoes it seem as if there’s never enough time to tackle every item on your to-do list? Let's explore this together; is it time scarcity or a time management issue? In today's episode, I share five of my favorite strategies to help you create more time for yourself, prioritize your activities, spend more time enjoying your passions and share more time with your loved ones. We'll learn the importance of saying no more often and letting go of the unimportant things that consume our time, and could possibly be done by someone else...2023-04-0430 minGrowth & GratitudeAging JoyfullyHow can we deal with the mental, emotional, and physical challenges of aging? Contrary to many messages we’re bombarded with, we can’t prevent aging. But we can learn to respect and honor our bodies and minds so that we can enjoy life more than ever as we get older.In today's episode, I'm joined by the pro-aging champion and Founder, Jacqueline Perez, who goes by the nickname Jack. After spending over 20 years at a San Francisco-based marketing and PR firm, Jack founded Kuel Life, a space created to empower modern midlife women and connect them...2023-03-0745 minTransgender SchoolMeet Jeanette, Jazz Jennings' Mom, from I am JazzIn today's episode, we’re thrilled to be joined by Jeanette Jennings, mother of the amazing spokesperson, YouTube and TV personality, and LGBTQ+ rights activist, Jazz Jennings. You may know Jazz and Jeanette from their popular award-winning docuseries, now in its 8th season on TLC, I am Jazz.Jazz was diagnosed with gender dysphoria at age three and socially transitioned at 5. She is one of the youngest publicly documented people who have identified as transgender. In 2007, when Jazz was only six years old, her story caught mainstream media's attention when Barbara Walters interviewed her and her fa...2023-03-071h 31Transgender SchoolSurprising Words That Can HurtA national Trevor Project survey of trans and nonbinary people found that being affirmed and having pronouns respected by most people in their lives dramatically reduced rates of depression, substance abuse, suicidal thoughts, and suicide attempts. One of the most significant ways we can support LGBTQ+ community members is through effective, affirming communication. Words are incredibly powerful. Choosing our language carefully when speaking with trans and nonbinary people isn’t as difficult as many people seem to think; in fact, in many cases, it literally takes fewer words. So, in today's episode, we go t...2023-02-0739 minGrowth & GratitudeDon’t Let Your Job Define Your Identity with Engineering Life Coach, Gina CovarrubiasDo your unmet expectations at work affect your emotional well-being, self-worth, and sense of meaning in life? Let’s talk about how to avoid this by taking control of the things you can change and considering a mindset shift. In today's episode, I'm joined by Engineering Life Coach, Speaker, and Executive Coach, Gina Covarrubias. As a former Aerospace Engineer, Gina is passionate about helping STEM professionals facing a lack of fulfillment in their careers by guiding them and offering the tools they need to spark career breakthroughs. You'll hear about Gina's struggles as an E...2023-02-0750 minTransgender SchoolViolence Against LGBTQ+ PeopleTrigger warning: Today's episode touches on extremely sensitive and upsetting topics. We’re addressing the harrowing hate crime at Colorado Springs’ Club Q on November 26th, where a shooter took the lives of Daniel Aston, Raymond Green Vance, Kelly Loving, Ashley Paugh, and Derrick Rump and injured another 25 people. The killing was stopped by Richard Fierro, a US Army veteran who, unarmed, managed to stop the 22-year-old gunman. Mr. Fierro's heroic actions not only saved many lives, but also sent a powerful message: the LGBTQ+ community is fighting this war with love, not violen...2023-01-0335 minTransgender SchoolLGBTQ+ Children's Book AuthorsIn today's episode, we are joined by Kathleen Latlip and C.K. Malone, two amazing authors who recently each published a book designed to help and educate kids in their gender identity journey.Kathleen is a lifelong writer and editor who has worked as an Editor and/or Assistant Editor at Shondaland and ABC, Lionsgate, Marvel, Fox, Sony, Universal Pictures, and Grey's Anatomy, to name a few. She and her wife encourage their kids to fully express and be proud of their identities, whatever they might be, and however they may evolve. Kathleen recently published "Blink...2022-12-0653 minGrowth & GratitudePowerful PresentationsHow do you feel about public speaking? A bit uncomfortable and anxious, or downright terrified? It’s estimated that over 70% of people fear it, so you’re not alone if it’s something you avoid. Still, you can't allow the fear of public speaking to stop you from delivering an important presentation at work, speaking at a wedding, or sharing a message you're passionate about!In today's episode, we'll go through the core skills required to become an outstanding public speaker. Relying on my experience as a public speaking and advanced public speaking professo...2022-11-0127 minGrowth & GratitudeFeel Better NowDo you ever feel overwhelmed, anxious, disconnected, or overcome with other difficult emotions? Whether you want to feel better right now or would like to learn how to support yourself through those tough moments in the future, this episode is for you. I'll share five proven, science-based techniques that I use with my coaching clients to help them process and manage challenging feelings, with the end goal of feeling better, even if it’s just a little better. This is not about avoiding or suppressing intense emotions, it’s about processing them wit...2022-10-0420 minTransgender SchoolDo We Cancel Transphobes?While it’s popular in some circles to suggest that LGBTQ+ activists are “canceling” people for transphobic or homophobic comments and that being canceled can ruin someone's career, we have plenty of evidence to the contrary. Jackie's grandfather, Bill, hosts today's show with us and brings a very interesting view on cancel culture. He invites us to reflect on what is hidden behind the idea of being canceled and its real-world consequences.We go through several examples of blatantly transphobic public figures who faced criticism and seem to expect sympathy for supposedly being cancele...2022-10-0452 minTransgender SchoolJackie & Bridget Talk PoliticsToday, we analyze the political landscape around LGBTQ rights, the latest rollback from the Supreme Court on abortion rights, and the clear intention of the Republican party to have control over people's bodies and turn the clock back on civil rights. Far from falling into the blue or red dichotomy's rabbit hole, today's episode intends to invite you to pay attention to where democracy is heading and to look at the incipient growth of authoritarian tendencies, with groups in power making decisions about the lives of transgender folks, cis women, people of color, immigrants, and virtually e...2022-09-0649 minTransgender SchoolMeet Toniii. The Icon. The Legend.We’re so excited to have Toniii join us on today's episode. We discuss labels, gender-bending self-expression, drag, media representation, the need for role models in the LGBTQ+ community (especially black and brown queer folks), overcoming difficult circumstances, and improving outcomes for foster youth by providing access to diverse experiences. Toniii is the host of the Tea Time with Toniii podcast, where he discusses a lively variety of popular and current topics, including reviews of RuPaul's Drag Race. Toniii recently earned his bachelor's degree in Recreation and Tourism Management from California State University, Northridge, which is whe...2022-08-0251 minGrowth & GratitudeHow to Increase Your InfluenceDo you realize how much time you spend trying to influence people? Trust me, it’s a lot! Whether you need your colleagues’ buy-in on your brilliant idea or want your kids to eat more vegetables and do their homework, you’re spending a great deal of your time trying to influence others. Are you using the right strategies? You might be surprised by what the research has to say. Today's episode is all about how you can be more successful in your attempts to influence the people in your life. Using Dr. Terry Bacon's book, "...2022-08-0223 minTransgender SchoolSchool Support for LGBTQ+ KidsWe are thrilled to welcome Alicia Arballo to our show again, this time to talk about inclusiveness and affirming practices and policies at school. We also discuss legislation the LGBTQ+ community should be aware of. Alicia is a transgender woman, a school counselor, and a former teacher, with over 36 years of experience in education. She advocates for the LGBTQ+ community's rights and is an inspiration for her students and colleagues. In this episode, we discuss the importance and the urgency of making our schools a safe and affirming space for our kids. Alicia tea...2022-07-0541 minTransgender SchoolAlicia's Story: Transitioning at 62We are so honored to have Alicia Araballo join us today to share her transition story and much more. Alicia has been an educator for 36 years; she is a counselor and former teacher, an LGBTQ+ advocate, and she recently came out as a trans woman at the age of 62. As the oldest of five siblings in a traditional Latino family, coming to terms with her gender identity and sexuality was extremely challenging. The predominant machismo, and the absence of information and role models from the LGBTQ+ community, added to Alicia's confusion about who she really was t...2022-06-0743 minGrowth & GratitudeSolve Your Problems With The ModelThe Model has changed everything in my life over the past four years. I’ve become much healthier physically, improved my relationships, grown my business (even during the pandemic), felt so much better emotionally, and much more. So, I’m passionate about sharing it with anyone who could benefit, even if only half as much as I have. Life will continue to present each of us with unexpected, sometimes unwelcome surprises, challenges, and losses. It’s not always easy to understand what the underlying cause of a problem is, which is critical to identifying and impleme...2022-06-0722 minTransgender SchoolThe Truth About Anti-Trans LegislationTrigger warning… This episode touches on upsetting topics for trans people and allies. Today, we address some of America's most comprehensive anti-trans laws ever approved. The entire package of anti-LGBTQ+ laws was signed on April 8th, 2022, by Alabama Governor Kay Ivey and it directly attacks transgender youth, their families, and their medical providers. Amidst the pain and fear these laws are causing, we take a moment to analyze the real reasons politicians are proposing criminalizing parents and professionals for providing necessary gender-affirming care for transgender youth. We debunk...2022-05-0337 minGrowth & GratitudeHow to Get What You WantWhy should we start every day with gratitude? Because it benefits our physical, emotional, and mental health. It helps us sleep better, increases our self-esteem and empathy, reduces aggressive tendencies, lowers blood pressure, and more. It also happens to be the perfect complement for growth. When we’re grateful for what we already have, we can invite more into our lives.In our first episode together, I share the benefits of incorporating a consistent gratitude practice into your life. I also explain my simple yet powerful three-step process for setting and achieving goals for personal and pr...2022-05-0323 minTransgender SchoolGender Expression Fluidity and The Butch Boudoir Project with Gabby and EmilyThe ways people express their gender identity are more diverse and fluid than ever before. We celebrate this and want to keep learning as much as we can about how it’s all evolving; especially as younger generations confidently assert their unique identities in a variety of new and creative forms of expression. We encourage all individuals to explore and find their own authentic way of presenting themselves in the world. And our guests on this episode are the perfect loved ones to explore this exciting and nuanced topic with us! Today, we are thrilled to...2022-03-011h 22Transgender SchoolUnderstanding Sexual OrientationWhat is the difference between sexual orientation and gender identity? Why are there so many different labels for sexual orientation and what do they all mean? Are the labels helpful or problematic? Can my (or my child’s) sexual orientation change over time? How can I ever begin to understand all this?In this episode, we answer these questions and more in a very frank mother-daughter discussion about sexual attraction, romantic attraction, and emotional and physical intimacy. We wanted to dive deep into this topic because we know it can be very confusing for people.2022-02-0147 minTransgender SchoolConflict Between Parents and KidsIt's hard to imagine any parent-child relationship without conflict. In fact, a complete absence of conflict might indicate a lack of trust and honesty.Although it is expected and, in many ways, healthy to have conflict in a parent-child relationship, if not handled properly, conflicts can lead to permanent damage. An unresolved parent-child rift could ultimately result in estrangement, which we’d never want for any family. In today's podcast episode, we have an honest conversation about conflicts between parents and their kids. Although we approach the subject from the perspective of trans kids a...2022-01-0444 minTransgender SchoolTransgender Allies, Adversaries, & Everything in BetweenAlthough most of us might have (or might think we have) a clear idea of what it means to be an ally or an adversary to transgender people, we may not be aware of all the specific choices that can make a huge difference. What might cause someone to be seen as an ally by a trans person? What might cause someone to be seen as an adversary by a trans person? And what about all the people who fall somewhere in between, despite the fact that they may believe that they’re coming from a place of love an...2021-12-0740 min
The Right QuestionsWhat Is the Value of Slowing Down?We live in a results-oriented, achievement culture where we value the doing over the being and standing out over blending in. The hustle and the grind are glorified, revered, and the end of the year is usually a time when we reflect on the fruits of our efforts. We look at what we've accomplished from our yearly goals list and calibrate or adjust the direction of where we're headed. One thing is certain, the world around us demands that we keep moving forward. The end of the year is also the time when we often feel ex...2021-12-0748 minThe Right QuestionsHow Can I Get Along With My Family?The holidays are just around the corner, and for many of us, this could be the first time in almost two years or more that we’ll get to see some of our relatives and extended families. These reunions are, for the most part, joyful, but also, there can be some unpleasant tension due to communication challenges. So today, we decided to wear our professors' hats and offer some valuable academic content that we’re sure you will be able to relate to and put into practice to enjoy more harmonious, loving family gatherings! Today, we talk...2021-11-2348 minTransgender SchoolJackie’s Grandparents’ Unconditional LoveToday’s episode is very special; we have the pleasure of welcoming my parents and Jackie's grandparents, Kath and Bill, to the podcast. As the holiday season is drawing near, we thought it made sense to talk about our experience navigating Jackie's transition as a family, and more specifically, from my parents' standpoint. Although my parents were young in the '60s, and they were, as they call themselves, “weekend hippies,” they weren’t exposed to much information about transgender people until recently. So we thought it would be fascinating to hear about what it was like for them when the...2021-11-0248 minThe Right QuestionsWhat Do I Do When A Colleague Is Driving Me Crazy?We’re celebrating! One year ago, we decided to start this exciting journey in the podcasting world, and we couldn't be happier with the experiences it's offered us. We've learned a ton along the way about podcasting, collaborative creative work, and, most importantly, about ourselves and how we interact with others. We are eternally grateful for the possibility of adding value to your lives with each podcast we create, and today’s episode won't be any different.In this episode, we use our experience of creating and producing the bi-weekly The Right Questions Podcast and our 10+ year...2021-10-2641 minTransgender SchoolThe Phluid Project with Founder and CEO Rob SmithAfter spending over 30 years leading multi-billion-dollar brands in the fashion industry, and despite his tremendous success, Rob Smith felt he wasn't doing what he was supposed to do. During the day, he was a successful designer in corporate America, and at night, he would work with the LGBTQIA+ youth community. Rob found the answer he was looking for after a shamanic experience, an epiphany during a trip to Peru. That day Rob knew he had to create a gender-free, non-binary shopping environment, which would be the first of many steps to creating The Phluid Project. Rob S...2021-10-1951 minThe Right QuestionsHow Can Leaders Keep Remote Teams Connected?We are filled with hope as the world is slowly returning to normal. Nevertheless, spending time in virtual environments is still a massive part of our lives, and we all know it's here to stay. We've become used to having online parties, attending classes, training, coaching sessions, executive meetings, team huddles & stand-ups, all from our couch or office, and sometimes with people from around the globe. Still, we crave authentic human connection, which remains both scarce and necessary. As Aristotle said, humans are by nature social animals. So, what can we do to nurture this human tr...2021-10-1239 minTransgender SchoolSpreading Social-Emotional Awareness While Having Fun with @normalizersFor members of the LGBTQ+ community, finding a safe space where they can be themselves is as fundamental as it is hard to find. The possibility of being comfortable in their surroundings and expressing their thoughts and feelings without fear of being ridiculed or humiliated is often unavailable to underrepresented minorities. This is why the work of our guests, Monica and Ash, is so important! By creating a safe space for the LGBTQ+ community on TikTok, they are literally saving lives. Monica, a former Sex Ed teacher, and her eldest Ash, a high-schooler who came out a...2021-10-0553 minThe Right QuestionsShould I Trust My Intuition?What is intuition? Is it our ability to know something without proof? Is it our sixth sense? Is it inferior to reason? Can instincts be trained, developed, and refined? Why do some people appear to have their intuition honed and on point, leading them consistently down the ‘right path?’ How can we tell the difference between our intuition's true voice and wishful thinking, projection, gluttony and fear? On today’s show, we pick Adam Kruger's enlightened brain to help answer the question: Should I Trust My Intuition? According to Adam, our intuition is always correct and perfectly tuned. He believ...2021-09-281h 01The Right QuestionsHow Can I Be Clear and Kind?Leadership is quite nuanced, making it exciting, rewarding, and highly challenging all at the same time. Perhaps, one of the trickiest parts of being a leader in both our personal and professional lives is finding a balance between getting things done while keeping our teams happy, motivated, and proactive with a growth mindset. Our core values and leadership style are made evident in our choices and actions. For Chief Operations Officer, Sam Zehngut, healthy leadership means being transparent, authentic, and kind. She holds a firm belief that when leaders are not clear and honest about who they are, their...2021-09-1457 minTransgender SchoolMedical Care for Transgender Youth with Dr. Johanna Olson-KennedyFor those of us advocating for access to necessary medical care for trans youth, recent legislation seeking to criminalize or prevent this gender-affirming care feels like a huge step back. Dr. Johanna Olson-Kennedy is working to gain that ground back again, and to promote greater understanding of and support for it. Visiting us today is Dr. Johanna Olson-Kennedy, who we lovingly call Dr. Jo. She’s the Medical Director of The Center for Transyouth Health and Development at Los Angeles Children's Hospital. She is also an Attending Physician, Investigator of Adolescent and You...2021-09-071h 13The Right QuestionsHow Do I Go From Ideas to Action?It was the winter of 2019, life was going great, and 2020 was looking bright! After finishing his doctoral program, Deazell Johnson felt at the top of his game, ready to move into his first teaching experience and satisfied with the opportunities he had manifested. Then, life happened! The pandemic hit, and soon after, in a span of only two weeks, he lost two family members to non-COVID-related deaths. Deazell felt himself slipping back into a dark place he thought he had overcome; where financial, racial, & homophobic hardships left him anxious and depressed. At this point, feeling stuck inside all of...2021-08-3153 minThe Right QuestionsWhy Invest Time in Spiritual Growth?Soon after Cherise started interacting with other kids, she realized that her childhood and upbringing were anything but typical. She was born at home, the daughter of Jewish and Christian parents who celebrated both religions but continued seeking answers, constantly exploring new spiritual spaces, trying to find the path to truth. Dinner conversations commonly centered around books such as The Alchemist or The Celestine Prophecy. Cherise realized that most people weren't on the same path as her, and this boosted her curiosity and need to find life’s truths. Cherise started to understand that as she went deeper into he...2021-08-1741 minTransgender SchoolMental Health Support for Transgender Youth with Aydin Olson-KennedyGoing through his transition in a rural area of Northern California was tough and lonely for Aydin. Although he assumes there were other trans people in the area, he never got in touch with them. On the other hand, he would drive three and a half hours each way to see a gender specialist on weekends. These difficulties created a strong desire in him to increase accessibility to mental health services for transgender people, which he considers crucial. This marked the beginning of a journey of advocating for the transgender community and supporting them as a counselor, trainer, and...2021-08-031h 07The Right QuestionsHow Can I Be A Servant Leader?Servant leadership is much more complex than traditional leadership, where leaders build walls around themselves, use their authority to tell people what to do, and don’t care much about the people they're leading on a personal level. Servant leadership requires compassion, discipline, consistent levels of energy, emotional and mental stability, and the ability to deliver an A game daily. Being a servant leader is not the easiest choice but certainly the most rewarding, and today's guest, Dan Greene, is here to talk with us about this important subject. Dan Greene is the Senior Vice President of...2021-08-0342 minThe Right QuestionsWhat Would You Do If You Didn't Have to Do It Perfectly?Margalit Grunberger’s mother, an Auschwitz Concentration Camp survivor, was a coach before coaching was even a thing. When the world wasn't going according to plan, she used to tell Margalit, "Don't worry, we just need to train our brains to see things differently." Margalit’s mother believed that each of us holds the power to create the life we want and she was steadfast in not allowing circumstances to determine happiness or outcomes. Adopting this mindset, Margalit became an incredibly successful entrepreneur while following her mothers sage advice: training her brain, questioning her thoughts, and ultim...2021-07-2052 minTransgender SchoolUnderstanding We Are One: The Next Step in Human EvolutionWhen it comes to being more empathetic with other humans that are different from us, Lauren Nile feels that she could put together a five-day PowerPoint presentation with 1000 bullet points, yet nothing would be as impactful as experiencing discrimination or harassment first-hand or seeing someone we love go through it. She believes that we need to go out there and be curious and make an effort to get the closest we can to walk in their shoes. Once we see their humanity, it is almost impossible to hold on to the prejudices against them.Lauren Nile...2021-07-061h 06The Right QuestionsHow Can I Break Out of My Invisible Prison?Our self-concept is always relational, so how we see ourselves as little ones depends on those around us. Our brain adapts to what it understands as the best way for us to survive. Behaviors that we receive positive feedback for are maintained while those that generate criticism are suppressed. We grow up without a point of comparison, often making it difficult to identify any flaws in the ways we were molded. As a result, and without noticing it, many of us confine ourselves inside invisible walls that keep us stuck. And, until we recognize what’s not working for us...2021-07-061h 02The Right QuestionsHow Can I Unlock My True Self Through Style?There is a certain stigma around modeling, style, and the whole fashion industry: it’s a cold, superficial environment focused solely on perishable, shallow human characteristics... THE LOOK! And, although there are unwritten rules about how people present themselves and how they are perceived, style and clothing are so much more than mere looks; they can also help someone grow, rediscover themselves, and thrive. Today, we are joined by Lauren Messiah; she is a style expert,entrepreneur, digital influencer, and educator. Lauren combines personal styling and life coaching to change people's lives by changing how they see...2021-06-2254 minThe Right QuestionsHow Can You Incorporate Play & Creativity Into Your Work & Life?When we talk about creativity, the first things that come to mind are usually fine arts such as painting, drawing, or photography. The truth is that creativity looks different to every person. Today's guest, Van Lai-DuMone, teaches us that creativity is about thinking differently and being able to bring two ideas together that seemingly have nothing in common. In this episode, the fantastic Van Lai-DuMone helps us tackle today's question, How Can You Incorporate Play & Creativity Into Your Work & Life? We had an enlightening conversation about creativity and the positive effects of introducing games and creative a...2021-06-0837 minTransgender SchoolAva’s Coming Out Story and the Beautiful, Healed Relationship With Her Mother, Dr. Paria HassouriIt had never occurred to Dr. Paria Hassouri that she didn’t know her child's gender. When her daughter Ava came out as transgender at 13, Paria didn’t believe her. Many years later, and with a better understanding of what it means to have a transgender child, Paria knows that gender is a spectrum that presents and evolves at different times. Visiting us today is Dr. Paria Hassouri and her daughter Ava, to talk about their journey during Ava's transition. Paria is a pediatrician, a writer, and an activist. She recently published Found In Transition, a memoi...2021-05-3144 minThe Right QuestionsHow Can I Be an Antiracist?Humans originated in Africa, then spread into the other continents by walking on land bridges that no longer exist. In fact, the Sans, a hunter-gatherer tribe from Southern Africa, has the oldest genetic pool on earth, suggesting that we all come from this small group of people. In other words, as our guest today says, we are all part of the human family. Today, we are honored to chat with Lauren N. Nile; she is an author, keynote speaker, organizational development trainer, consultant, retreat facilitator, and retired attorney. Lauren was born 9 years before President Johnson signed th...2021-05-251h 09The Right QuestionsWhat is Your Morning Routine?In his book, The Miracle Morning, Hal Elrod talks about the dramatic impact our morning routines have in every area of our lives. According to him, "focused, productive, successful mornings generate focused, productive, successful days, which inevitably create a successful life." In short intervals, from 5 to 30 minutes, we can accomplish many little things that, in total, will have a massive impact on our days and lives. Creating intentional morning routines will make us feel grounded; it will increase happiness, reduce procrastination, boost our confidence, and improve our overall performance. And, the best part, it’s all within our control. 2021-05-1153 minTransgender SchoolUnderstanding The Lack Of Trust Between The LGBTQ Community And Law EnforcementIf we compare our society with the way things were 10 or 15 years ago, we can see advances regarding trans equality and safety. Still, there is often a lack of trust between members of the LGBTQ community and the law enforcement professionals who are meant to protect them. Reports indicate that approximately half of transgender people feel uncomfortable seeking police assistance. We wanted to understand the issues and talk about the ways to increase awareness and equity. In this episode, we had a fantastic conversation with Delwin Lampkin, Founder of Harbinger Horizon LLC, which provides professional development f...2021-05-0459 minThe Right QuestionsFrom Overachieving To Overthinking: How Do You Balance It All?Perhaps, one of the hardest things to do in life is to find balance. We often see very successful business people struggling in their personal lives, or people with a fantastic family struggling financially. There's no doubt that finding equilibrium in every aspect of life is challenging, but it's not impossible. Today's guest is a great example of this. She discovered the perfect formula for her to have a successful career, raise 4 children, and scale her business during the pandemic. Somehow, she still finds time to workout regularly and give back to her local community! Bri W...2021-04-261h 08The Right QuestionsCan I Really Have IT All?We each have a definition of success that is unique and dynamic; how success looks to us today could be different from how it looks in a month. And we know, achieving that success is virtually always the making of one person, ourselves. We tend to tell ourselves that we don't deserve what we want, we are not worthy, nor good enough. We rarely stop to think that to succeed, there must be alignment in our lives; there must be joy, love, self-compassion, integrity, good health, and not simply a seven figure bank account. In this e...2021-04-1355 minTransgender SchoolJennifer and Blue Chapman: A Story of Love, Learning, and Mutual Respect Between Parents and KidsMost children can recognize and label stereotypical gender groups between the ages of 18 to 24 months. They also categorize their own gender at about age 3. As gender stereotypes are usually reinforced, kids might choose to behave in the most rewarding way, according to the gender they perceive as the one they should express. Gender and expression are related, and still, gender identity is not always suggestive of a gender expression, and children's gender expression is not always indicative of gender identity. As parents, we must reduce our interference to none and elevate our support to the maximum; even the slightest...2021-04-0651 minThe Right QuestionsHow Can You Practice Mindful Productivity?Nowadays, companies are filled with overachievers. We see ambitious, passionate, and well-meaning people who turn the work environment into a super productive space. This infectious atmosphere encourages people to push themselves, improve, and grow constantly. While this work ethic propels companies to achieve extraordinary levels of profit and productivity, some workers pay a high price in the form of exhaustion, frustration, depression, or even burnout. In this episode, speaker, writer, facilitator, and coach, Connor Swenson, enlightens all of us by answering today's question, how can you practice mindful productivity? Connor has a deep commitment to helping u...2021-03-301h 03The Right QuestionsHow Can You Build Your Change Resilience?Change is not only a constant in our lives, it also tends to be charged with many emotions. Nearly all change can be unsettling. This mixed bag of emotions can be difficult to navigate. The challenge becomes even greater when we experience negative changes, or changes caused by an unexpected event. What makes it so hard is the feeling of loss that comes with change and the fear of losing friends, access to places, moments, and much more. In today's episode, we explore how to build change resilience. We propose reflecting to evaluate what changes affected u...2021-03-1630 minThe Right QuestionsWhy Do I Work Myself To Death?Whether we’re stuck in the 9-5 grind or hustling in entrepreneurship, how often do we ask ourselves, “Why do I do what I do, and what would happen if I didn’t do it?” Joining us today is Quan Gan, Founder and Owner of Gantom Lighting & Controls, as well as Creator and Chief Engineer of ZTAG. You would never guess that Quan started out as a haunted house actor! He got hooked, abandoned his corporate job and made a leap of faith. He leaned on his robotics background, his experience with haunted houses, and his wife's des...2021-03-0244 minTransgender SchoolA Father's Journey With His Transgender DaughterPerhaps a common mistake we can make as parents of transgender children is to think that something must be fixed, that we need to say or do something to solve a problem. We might feel stuck in the mud when we see our children suffering and we aren’t able to help them in the way we think would be best. But the truth is, the only thing they want from us is our love and support. In this episode, we add a special guest to the conversation, Bridget's spouse and Jackie's father, Neal Thornhill. We tal...2021-03-0226 min
Fire and SoulBridget Sampson & Todd Parker | How These Two Thought Leaders Are Changing the World One Listen At A TimeThis week I’m doing a special series featuring graduates of the Podcast Accelerator. If you’re out there wondering if this message is for you, or if you’re on the fence about whether or not you can be the host of a podcast, then take a moment and think about your message. What are the big lessons you’ve learned in your life that could bring value to people listening? What’s the story you want to tell? In today’s episode, I’m excited to have two more beautiful graduates of our Podcast Accelerator pro...2021-03-0132 minThe Right QuestionsWhat Makes Love Last?There must be as many theories about the secrets to lasting love as there are couples in the world. But we’re all different, what works for some might not work for others. Still, couples who’ve stood the test of time know there are some fundamental principles that increase the likelihood of a stable and enduring love story. In this episode, we chat with Neal Thornhill, owner of Thornhill & Associates Inc. - a company that handles claims investigations for insurance companies - and who also happens to be Bridget’s spouse. We do our best to answ...2021-02-1635 minThe Right QuestionsParenting, Professionalism & The Pandemic: How Am I Managing?At the moment, many of us are juggling working at home and making sure our kids (and we) get the most out of distance learning - not an easy task! We weren't really prepared for this, and while some adjusted faster, many of us are still trying to find that harmony and balance. If you're in the second category, give yourself some grace! Have patience! And, know that there are ways to shift your deeply ingrained habits, little by little. In today's episode, we talk with the show's first guest, Jana Parker, about ba...2021-02-0236 minTransgender SchoolTransgender 101 - Begin to Widen Your HorizonWelcome to the first episode of the Transgender School podcast, where Bridget and Jackie talk about diverse transgender identities and experiences so that we can all be better allies and advocates.Coming out as transgender is a difficult thing to do, both for the person who's transitioning, as well as for those around them. All of a sudden, reality changes, and major adjustments must be made.In this episode, Bridget and Jackie provide a comprehensive and clear definition of transgender and share their family story - how Bridget coped with finding out her...2021-02-0218 min
Mind by DesignTransgender School: Interview with Bridget Sampson and Jackie ThornhillCheck out my interview with Transgender School’s founders, Bridget Sampson and Jackie Thornhill. They are a loving mother and her transgender daughter with a vision of saving lives, keeping families together and making school, work, and all spaces safe for transgender people. Transgender School offers courses to educate allies about how to support the transgender people in their lives. They also host weekly Facebook Livestream Q&A sessions on Saturdays from 4-4:30 pm, are starting a podcast called Transgender School Podcast (released Feb 2), are building a YouTube channel, and much more.
Transgender School was founded to...2021-01-2427 minThe Right QuestionsThe Secrets to Being More Confident: Moving From Your Comfort Zone To Your Courage ZoneWhere does confidence come from? Does it stem from being showered in praise and compliments? Or is it something that's deeply rooted in each of us? Well, good news, friends! Confidence doesn't depend on external factors… it is developed and nurtured in the mind and comes from the beliefs you have about yourself! That means, we can work on building it, like any muscle. And, if an eight-year-old can do it (yes, we have a surprise guest for you today), then you too can step out of your comfort zone, and into your courage arena. 2021-01-1942 minThe Right QuestionsWhat is a Vision? And Why Do We Need One?What’s your vision for 2021?In today’s episode, we will be breaking down our personal goals for the new year, and share why clear, action-oriented visions are so beneficial for our personal and professional growth. We'll also be discussing the concept of shared visions, particularly in business, and how it impacts those within an organization. To learn more, tune in to Episode 6 of The Right Questions!In This Episode You Will Learn:Question of the Day — What is a vision and why do I need one? (0:49)Our definition of what...2021-01-0529 minThe Right QuestionsWhy Is It So Hard To Just… Be?We know you’re bombarded with messages reminding you to ‘be in the moment.’ We also know that it’s a lot easier said than done! In our hyper-connected and fast-paced world, many of us are operating on auto-pilot and running on fumes… feeling the need to constantly do, do, do, and then ‘do’ more, with no time left to just… ‘be.’ You know, to just ‘be’ with your partner, your kids, your pets, your food, your hike, your work, your hobbies, even… yourself! This exhausting rhythm isn't sustainable in the long run, and you know it! Today’s episode invites y...2020-12-2240 minThe Right QuestionsWhat Mini Habits Will Lead You To Big Results?!"The journey of a thousand miles begins with one step"And so does every success in life! No matter how big or small our goals are, the only way to accomplish them is by advancing one step at a time, while creating the proper habits for ourselves that can ensure we don't stop walking! After reading Stephen Guise’s bestseller, Mini Habits, we were inspired to explore the concept further and hopefully pique your interest in how you can start to build a mini habit of your own! In this episode, we give our...2020-12-0830 minThe Right QuestionsTips for Managing Expectations: How To Stop 'Shoulding' All Over People!We’re all about asking the right questions here, which requires self-reflection and ongoing re-evaluation of our own rules: rules for others and rules for ourselves. In this episode, Todd interviews Bridget on tips for managing expectations and the concept of ‘the manual.’ As a business leader and graduate of Brooke Castillo’s Life Coach School Certification Program, Bridget has harnessed these teachings in her own relationships and as a coach. It may be a challenging road for some, but with the right mindset and attitude, we can shift our perspective and maintain control of our emotional...2020-11-2425 minThe Right QuestionsHow Can I Be a Force For Unity, Post-Election?This year’s US election has been an important one, to say the least.The last four years have been wrought with such overwhelming division, it almost feels impossible to think we will collectively reach a sense of common ground. In this episode, we will be sharing some of the ways we will be aiming to achieve unity after such a rigorous and stressful election period, why it’s important for us to understand one another in this current political climate, and how we can best manage our own emotions when engaging in passionate conversations. 2020-11-1034 minThe Right QuestionsHow Asking The Right Questions Can Transform Your LifeLife is full of surprises! We welcome some of these unexpected events, but others can really rock us to our core. While we can’t always control what happens to us, we can control our perceptions and responses. And we’re here to show you how. In this episode, we’re going to share a few very personal examples of how we harness the power of questions to shift our mindset. We’ll show you how to develop a questioning habit to take control of your decision-making process and clear the way for breakthroughs in every aspe...2020-10-2735 min
Enhanced LivingThe ‘5 Part Model’ to a Fulfilled Life & Why Everyone Should Advocate for Trans Rights With Bridget Sampson)My guest today is someone I’ve been anticipating since ‘Enhanced Living’s’ inception. Bridget Sampson is a prolific figure within the self-coaching industry and has worked as a successful consultant at ‘Sampson’s Coaching and Consulting’ for over twenty-five years. She is also an exceptional communicator, having taught courses at multiple universities on interpersonal and business communications as a Professor of Communication Studies. Through her line of work, she has developed a ‘5 Part Model’ that acts as a framework for understanding and interpreting our own responses to certain situations. Incorporating methodologies used in cognitive therapy and many p...2020-09-2200 min
Be The Talk308: How Public Speaking Will Change Your Life with Bridget SampsonBridget Sampson, CEO of Sampson Communication Consulting, has been designing and delivering cutting edge professional development programs for over 20 years. Having earned her Master’s Degree with Distinction in Communication Studies, Bridget’s areas of expertise include presentation skills, leadership, influence, teambuilding, managing change, conflict resolution, coaching skills, and more. CONNECT with Bridget HERE LISTEN to Bridget's TEDx talk HERE CHECK OUT Bridget's book HERE BeTheTalk is a 7 day a week podcast where Nathan Eckel chats with talkers from TEDx & branded events. Tips tools and techniques that c...2018-12-0314 min
BeTheTalk with Nathan Eckel308: How Public Speaking Will Change Your Life with Bridget SampsonBridget Sampson, CEO of Sampson Communication Consulting, has been designing and delivering cutting edge professional development programs for over 20 years. Having earned her Master’s Degree with Distinction in Communication Studies, Bridget’s areas of expertise include presentation skills, leadership, influence, teambuilding, managing change, conflict resolution, coaching skills, and more. CONNECT with Bridget HERE LISTEN to Bridget's TEDx talk HERE CHECK OUT Bridget's book HERE BeTheTalk is a 7 day a week podcast where Nathan Eckel chats with talkers from TEDx & branded events. Tips tools and techniques that can he...2018-12-0314 min