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SAY IT TO ME NICEA Love Letter to Black WomenHey Y'all Hey!Welcome back to SAY IT TO ME NICE! After a 3 year hiatus,. we are returning with a renewed purpose and passion. This episode is deeply personal-a heartfelt love letter to Black women everywhere. In this episode/semi-rant, we explore:THE POWER OF UNITY AMONG BLACK WOMEN: Why solidarity and healing through solidarity is critical in today's challenging political and social climate.CREATING SPACES OF PROTECTION AND HEALING: The importance of finding and fostering spaces specifically designed for Black women's safety, growth, and well-being.THE NEW DIRECTION of SAY IT TO ME...2025-01-2117 min
We Don't PLAY! Digital Online Marketing SEO Podcast: Monetize Pinterest AI Tactics for BusinessesThe Orgasm Gap: Its Impact on Relationships with Bridgetta Giles 💦 - 239 [Video]I had the pleasure of featuring Bridgetta Giles on the show to speak on how orgasms affect relationships based on communication methods, both verbally and non-verbally.
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Sidepiece SeasonEP 84 Relationship Questions with Robert Howard IIII must give credit for this one to Bridgetta Giles (Say It To Me Nice podcast) because I discovered @mrhoward365 via one of her IG story posts. He asks great questions designed to get a conversation started. They spark thoughtfulness & are fantastic for setting the stage to greater communication. You suck at actually communicating your deepest emotions, fears, & thoughts. His content helps with that! At some point we geeked out about all things A/V; I spared you all from that. Rob is on his game! Both his content & intent are valuable! 2023-01-301h 04SAY IT TO ME NICEPressureHey Yall HeyOn the season finale of Say It To Me Nice podcast, I'm introducing you to 5 of the 24 types of orgasms, including nipple-gasms, blended orgasms, A-spot orgasms, Breath orgasms, and Kissing orgasms. YES, these are real types of orgasms! I, also, discuss the sexual response cycle, physiological responses to pleasure, define orgasm, and much much more. If you support the pleasure of Black women, share this episode with anyone who would benefit from this information. Follow me on TWITTER @SayItToMeNicePodcastIG: @SayItToMeNicePodcastTIKTOK: @SayItToMeNicePodcast (I'm ready for 5k+ Followers...2022-10-1120 minSAY IT TO ME NICEWeird, Awkward, and Cool SexHey y'all Hey!On this week's episode of Say It To Me Nice podcast, I am joined by content creator and podcaster, Jon (or Jon Jon, if you are from Louisiana). Jon and I discuss our own weird, awkward, and cool sex moments and how we handled them, the importance of communication around sex, my fascination with the word "moankey", and much more. Jon is 1/3 of the hit podcast, "Weird, Awkward, and Cool", available on all mjor podcasting platformsGo follow Jon and his work on TikTok @yoauntiesfavorite1Say It To Me Nice...2022-10-0429 minSAY IT TO ME NICESex Dreams InterpretationsHey Y'all Hey!Have you ever had a crazy sex dream and wondered what the dream meant? Have you ever had a sex dream about someone you didn't really like? On this week's episode of Say It To Me Nice podcast, I discuss a pretty crazy dream that I had that sent me down the rabbit hole of resources and research to better understand sex dreams/dream interpretations. Listen in as I share with you common dream themes and their interpretations.Say It To Me Nice podcast's mission is to close the orgasm...2022-09-2015 minSAY IT TO ME NICEInside Auntie's Toy BoxHey yall Hey!On this week's episode of Say It To Me Nice podcast, we are joined by content creator, voiceover professional, and podcaster, Bri Blazing. Bri is the powerhouse behind Auntie's Toy Box Podcast, a podcast all about sex, love, relationships, growth, and dating from the lens of a queer, Black, millennial. Listen in as we discuss consent, body image concerns and insecurities, sex toy fails, sexual exploration while shy, and our favorite sex toys for solo and coupled play. Hint: The Rose isn't on our list (and we talk about why). Follow Bri...2022-09-131h 24SAY IT TO ME NICEWhat About Your Friends?Hey Yall HeyWhat happens when you get two besties on a podcast to talk about relationship and friendship things? Chaos. Pure Chaos! And I wouldn't have it any other way. On this week's episode of Say It To Me Nice, I'm joined by my bestie, Vadeisha Williams. Vadeisha is a Licensed Master Social Worker, my "ENFORCER", and one of the dopest individuals on the planet. Oh, and she's a Say It To Me Nice veteran. Listen as we discuss how friendships impact your relationships and how your relationships impact your friendships. We, also, talk dating pet...2022-09-061h 21SAY IT TO ME NICEFree to LoveHey y'all Hey!Have you ever felt judged because of the way you give or receive love? Listen in this week as we are joined by Say It To Me Nice vet, Lia the Sunstar. We discuss love languages, loving unapologetically, feeling judged because of how you love, and much more. You can find Lia The Sunstar on IG @lia_the_sunstarSubscribe to her YouTube channel at LIa The SunstarFollow Say It To Me Nice podcast on IG @SayItToMeNicePodcastTwitter @SayItToMeNicePodcast2022-08-301h 02SAY IT TO ME NICEWhat's Impacting Your Desire?Hey y'all Hey!On this week's episode of Say It To Me Nice, we are discussing things that are having a negative impact on your desire to have sex. Listen in as I give only a few examples of common libido killers (including insecure relationships, finances, and more) AND how to overcome them. I, also, give recommendations of sex therapists, Bridget Maiden Williams, LPC. Go follow her at @therapyfordaculture. She's accepting clients in the state of Louisiana and provides telehealth services. To schedule a session. Check out AASECT certified sex therapist (first African American in the state...2022-08-2322 minSAY IT TO ME NICEBLOWxBLOWHey Y'all Hey!Welcome to another season of Say It To Me Nice podcast! Listen in as I tackle one of my favorite topics, Fellatio aka the art of sucking d*ck. Yep! We are talking all things oral sex for the penis and how sucking dick can increase YOUR pleasure.I give a few of my favorite tips on how to work the tip...you see what I did there? Clever...Clever. I, also, talk what's to come for Say It To Me Nice this season and how this season will be...2022-08-1619 minSidepiece SeasonEight Types of Intimacy - Yes Eight (Say It To Me SIDEPIECE)I wanted to talk about all of the different types on intimacy. Who better to cover this with than my friend Bridgetta Giles. Bridgetta is an Certified Family Life Educator, Sexuality Counselor/Educator, Mother, & as if that wasn't enough, a Podcaster. As is customary with our conversations there are some interesting & hilarious tangets. Wait for the hats; you'll see! Here's her information so that you can reach out, check in, & follow her. Instagram & Twitter: @sayittomenicepodcastSay It To Me Nice is available on all major podcast platforms: Amazon/Apple/Google/ Spotify/Stitcher2022-05-021h 36SAY IT TO ME NICECannaLOVE Product ReviewHey Yall HeyHappy 420! On this week's episode, we return from our mid-season break with an episode entirely devoted to CANNABIS and pleasure products. Listen as Bridgetta reviews her top 4 cannabis-infused pleasure products. This week's episode highlights products from NOIR LEAF and Foria product lines that are sure to enhance your sexual experiences. Check out noirleaf.com and foriawellness.com to purchase products reviewed in today's episode.Follow Say It To Me Nice alum, Shani Hart, owner of Noirleaf on IG at @sexwithshani for more information on cannabis and pleasure.Follow...2022-04-2020 minSAY IT TO ME NICESidepiece SeasonHey Y'all Hey!Take a listen as I chat it up with relationship content creator, podcast host of Sidepiece Season Podcast, and hope dealer: Enero. Listen as we discuss the his podcast, the story behind the name, the importance of communication in relationships, and ways to take your relationship to the next level. Here's a hint: It's not sexual. This and so much more.Sidepiece Season Podcast is available on most major podcasting platforms, including Apple and Google Podcast.Follow Sidepiece Season on IG @sidepiece_seasonCheck out the Youtube: Sidepiece...2022-04-061h 04SAY IT TO ME NICECuffin' Season ExplainedHey Y'all Hey!On this week's episode of Say It To Me Nice podcast, I'm joined by motivational speaker, positivity advocate and content creator, and all-around funny guy, Rashad Burt. Rashad is the host of The Rashad Burt Morning Show and Shad Be Real podcast. Listen as he explains cuffin' season etiquette, pre and post cuffin' season activities, the state of dating presently, and, the most hilarious fuckery we've experienced on Say It To Me Nice to date. You can follow Rashad on Facebook: Rashad Idothisforyall BurtYou can follow Rashad on IG: @202...2022-03-3054 minSAY IT TO ME NICEOrgasmic ManifestationHey Y'all HeyTake a listen as I chat with Jordan D'Nelle. Jordan is a Physician Assistant, Sex and Intimacy Coach, and host of the hit podcast, Vaginas, Vulvas, and Vibrators. Jordan's mission is to empower women to prioritize pleasure and reclaim their sexual confidence. Listen as we discuss orgasmic manifestations, ovulation horny, the importance of understanding and tracking menstrual cycles in connection to productivity and mood, and, of course, pleasure. As promised, Jordan's ULTIMATE GUIDE TO FOREPLAY is up for grabs here: Foreplay.jordandnelle.comYou can follow Jordan on IG: @jordandnelle2022-03-2343 minSAY IT TO ME NICEA Lesson In IntimacyHey Y'all Hey!In this season's opener, I give y'all an update on my sex positive celibacy, a major success for the growth of Say It To Me Nice, and a lesson on various types of intimacy, not just sexual intimacy. Want ways to interact with me or share your feedback on this week's episode?Follow me on IG @SayItToMeNicePodcastFollow me on TikTok @SayItToMeNicePodcastFollow me on Twitter @SayItToMeNicePodcastIf you are interested in having me moderate or co-moderate a discussion around pleasure, intimacy, or the...2022-03-1628 minSAY IT TO ME NICEA Lesson In Desire and ArousalHey y'all Hey!On this week's episode of Say It To Me Nice podcast, we are discussing the difference between sexual desire and sexual arousal, what impacts desire and arousal, and the importance of sexual communication. I'm also giving an update on my Sex Positive Celibacy/Abstinence and Online Dating adventures. Of course, I have to bring the fuckery too. Want ways to interact with me Or to tell me your thoughts on this week's episode?Follow me on IG @SayItToMeNicePodcastFollow me on Twitter @SayItToMeNicePodcastFollow me on...2022-01-1219 min
GH2 Podcast"Views from the HVM"This episode we are joined by @AlextheAlex, @sayittomenicepodcast (Bridgetta Giles), @president.bang (Ken Martin), and @dr__gascanman (gH2) as we talk about all things dating. We dive into the definition of High Value men/women. We also talk about is the term High Value dependent upon each individual. Join us as we discuss our points of view.2022-01-011h 48
Vaginas, Vulvas, and VibratorsPleasure Is So Much MORE Than Orgasms with Bridgetta GilesPleasure should be a part of your everyday life. Bridgetta Giles, host of Say It To Me Nice Podcast, joins me to talk about how pleasure is so much more than orgasms and how to have a more pleasurable life. You can find Bridgetta Giles on her podcast Say It To Me Nice, IG @SayItToMeNicePodcast or on her website. Unleash Your Sexual Energy - The Orgasmic Manifestation Experience is going to take your 2022 New Year's Resolutions to the next level by showing you the SECRET to harnessing your sexual power to manifest your goals! Are yo...2021-12-3039 minSAY IT TO ME NICEPleasure PusherHey Y'all Hey!This week, I'm chatting with RJ Wright. RJ is a pleasure domme, an award winning poet, author, social media sensation, and mental health professional. Listen as we discuss what it means to be a domme, tips for exploring BDSM, BDSM's impact on the orgasm gap and much more. You can find RJ on IG @therealrjwright OR TikTok @therealrjwrightFollow SAY IT TO ME NICE on IG @SayItToMeNicePodcast and let me know your thoughts on today's episode. You can also find me on TIKTOK and Twitter @SayItToMeNicePodcast.If you are interested...2021-12-2940 minSAY IT TO ME NICEA Lesson In Online DatingHey Y'all Hey!This week, we are tackling a topic that seems to be on the minds of many singletons seeking companionship: ONLINE DATING Dos and Don'ts. Listen as I list out the top advice for completing your online dating profile. I'm talking pictures, profiles, and messaging dos and don'ts. I'm talking showing up as our true authentic self and just having fun with the platform. Follow me on IG: @SayItToMeNicePodcast and let me know your thoughts on today's episode! What do you think of my dating profile? What's on your online profile?...2021-12-2226 minSAY IT TO ME NICEWhat We Don't Know Will Hurt UsHey Y'all Hey!This week, we are joined by Troy Spry. Troy is an author and a dating/relationship coach with a mission to help couples build better communication, better marriages, and better communities. Listen as we discussion his book, Teach Me How to Love: Why What You Don't Know Will Hurt You!, the importance of intimacy in relationships, and what men and women need to feel loved in their relationships.Go follow Troy on IG: @xklusive5 Visit his website at www.xklusivethoughts.comPurchase his book on Amazon at https...2021-12-1533 minSAY IT TO ME NICESex Positive CelibacyHey Yall Hey!Welcome to Season 3 of Say It To Me Nice! Take a listen as I discuss my new sex positive journey, what it means to be a sex positive person, my mission of closing the orgasm gap for Black women, what y'all can look forward to from Season 3, and so much more. Oh, I've GOT MERCH.Run over to www.bgilescoaching.com/shop and get 10% off your first purchase with PROMO CODE: SAYITTOMENICEFollow me on IG: @SayItToMeNicePodcastFollow me on TikTok: @SayItToMeNicePodcastIf you...2021-12-0820 minSAY IT TO ME NICEManifest Your DesiresHey Yall HeyOn the Season Finale of Say It To Me Nice, I am joined by the magical, the magnificent Dari Williams of Blaque Alchemy. Dari is a spiritual advisor, tarot reader, metaphysical guru, and entrepreneur. Dari has been my trusted tarot reader and spiritual advisor for years. Listen as we discuss how to manifest love and great sex, the impact of having a growth and abundance mindset, crystal magic and so much more.Book a session with Dari at www.blaquealchemy.comFollow Dari on TikTok: www.twitter.com/BlaqueAlchemy2021-10-131h 05
GH2 PodcastFriends TherapySometimes our friends are just like our therapist. I’m joined by Bridgetta Giles (she/her) as we talk about our friendship, struggles, and sex. Bridgetta is a sex educator, podcaster, and entrepreneur.2021-10-0852 minSAY IT TO ME NICESex/LifeHey Yall Hey!On this week's episode, I am joined by Vadeisha Williams, LMSW and returning guest, Bridget M Williams, LPC and we are talking all things Sex/Life. Together, we process through the Netflix original series as a common phenomena among women who have traded their lush, sexually adventurous life for a more stable home environment. Together, we take a clinical, yet hilarious look into FOMO (fear of missing out), the importance of communication, overall themes and lessons within the series, and of course...The Fuckery.Go follow Bridget M. Williams, LPC on IG...2021-10-061h 03SAY IT TO ME NICEInto Me You SeeHey yall Hey!This week, I am joined by Jacob Uwah of LetsGrow. Jacob is a motivational content creator, life coach, and social media sensation who is changing the world by encouraging everyone to grow in all areas of life.Jacob and I have an open discussion about intimacy, what it is and what it is not. We break down exclusivity and why it's the sexiest thing you can have inside of a relationship. We also discuss vulnerability and why Black men find it hard to be vulnerable. As always, we are bringing...2021-09-2947 minSAY IT TO ME NICELove, Sex, and The Black ManHey Yall HeyThis week I am joined by one of the dopest, most accomplished Black men I know, George BKA DrGasCanMan. George and I chat it up about love, sex, the dreaded "Who brings what to the table" debate, and dating from the lens of a successful, single Black man. We discuss why George believes men are the true prize in the dating games, what he considers to be the biggest turn offs while dating, and how to maintain inner peace while cultivating peace within a relationship. We also discuss...2021-09-231h 03SAY IT TO ME NICEThe Pleasure GapHello Lovers,This week I am joined by Spiritual Sex Coach, Reiki Master, and Tantra Practitioner, Inez Powell. Inez and I talk the pleasure gap, social phenomenon referring to the general disparity between heterosexual men and women in terms of sexual satisfaction. We discuss why society has created this unequal frequency in achievement of orgasm during sexual encounters throughout the years and how (excuse the pun) the gap can be closed. We also have an in depth conversation about sexual communication and how to effectively and safely communicate your preferences with...2021-09-081h 16SAY IT TO ME NICESexual Expectations of a Black ManHello Lovers, This week I am joined by Master Odilakachi (He calls himself Master because he's got one!) who is a digital creator, Holistic Mental Wealth Coach, and a Pre-Licensed Therapist in PA.Odi and I have an open conversation about societal sexual expectations of a black man. The conversation ranges from penis size, performance, and consent. We also get into honoring women as sexual beings vs. objectifying women. Does society constant patriarchal centering put women at a disadvantage for sexual satisfaction?Plus, Heaux Tales, Sex Tips, and overall Fuckery...2021-09-011h 22SAY IT TO ME NICESex & DiagnosisHello Lovers, This week I am joined by Dr. Kojo Sarfo, DNP, PMHNP-BC is a social media content creator, mental health nurse practitioner, and psychotherapist with over a million followers on all of his social media channels (TikTok, Instagram, YouTube, Twitter, Twitch, Triller)Dr. Kojo and I have an open conversation how mental health affects your sex life. We give feedback on how people suffering from conditions such as ADHD or anxiety can battle through factors impact your overall sexual health.We also encourage finding sex positive physicians and having more candid conversations...2021-08-2530 minSAY IT TO ME NICESubmissiveHello Lovers!Welcome to Episode 1 of Season Mutha Fuckin' 2 of SAY IT TO ME NICE!This week I'm solo reliving everything that was Season 1. I reflect on how I got started with the idea for the podcast, what I've learned while doing the podcast, and how I've grown as an individual during this entire process.I even discovered a trait about myself I didn't know...I'm submissive.(well in certain areas) I discuss what that means to me and how I learned how to be still be powerful while being submissive. ...2021-08-1823 min
SAY IT TO ME NICEBlack & KinkyHello Lovers!This week I am joined by National Certified Counselor and Sex Professional, Shanae AdamsShanae and I discuss why kink is so uncommon in the black community. Shanae also breaks down the most common kinks and why she feels the term "Vanilla" gets a bad rap.In addition we explore how we begin a journey into the kink community. Plus Shanae tells us how does one incorporate Kink as a healing practice and of course Shanae's Top 3 Sex Tips for Couples!All of this and so much...2021-06-2035 min
SAY IT TO ME NICESex: Sun, Moon, RisingHello Lovers!This week I am joined by Astrologer, Empath, & Spiritualist, Lia The Sun StarLia and I discuss the power of astrology. Lia breakdown natal charts and how they can be used in relationships, intimacy, passion, and sex.In addition Lia does a general tarot (card) pull for our listeners. Plus Lia tells us what signs are most sexually compatible and of course Lia's Top 3 Sex Tips for Couples!All of this and so much more on this week's episode of SAY IT TO ME NICE....2021-06-131h 20
SAY IT TO ME NICETalk Dirty To MeHello Lovers!This week I am joined by Steven Smith, Sexologist and Author of Room 918.Steven and I discuss the fine art of talking dirty and sexting. Steve breakdown his 3 types of sexting and tells me why he doesn't have any favorite sext lines. In addition Steven reads an excerpt from his book, that is super steamy! Plus we have a special surprise for our listeners and of course Steven's Top 3 Sex Tips for Couples!All of this and so much more on this week's episode of SAY IT...2021-06-0634 min
SAY IT TO ME NICETwo TaboosHello Lovers!This week I am joined by Shani Hart, Sex Educator, Certified Sex Coach, & CBD Sexpert. Shani enlightens us on the benefits of cannabis for sex health and pleasure. She also breaks down what products she recommends for couples to try together and weighs in on a recent study linking cannabis to spontaneous orgasms. In addition Shani shares some of her funniest stories tied to cannabis use. Plus we have a special surprise for our listeners and of course Shani's Top 3 Sex Tips for Couples!All of this...2021-05-3052 min
SAY IT TO ME NICEPee on My BackHello Lovers!This week I am joined by Bridget Maiden-Williams, Licensed Professional Counselor (LPC) & Sex Therapist and we are demythifying common sex "facts" most people think are true. Here are some of the topics we tackle: Does longer sex equate to better sex?If you get aroused, you should stay aroused?Does masturbation lessens partnered sex?Is "squirting" actually pee?Plus we share some kink stories and of course Bridget's Top 3 Sex Tips for Couples!All of this and so much more on this week's episode of SAY IT TO...2021-05-2355 min
SAY IT TO ME NICEThe TriadHello Lovers!This week I'm getting a "poly perspective" from my favorite triad, O, Tasha, and Jessica.During the conversation we discuss what it is like to live in a polyamorous relationship. This trio talks about the origins on their relationship, how they make it work, and how they keep things spicy. They even give us an inside how their co-op helps each individual thrive in their respective fields as well as the support system that has been created to help raise their children.Plus O, Tasha, & Jess gives us DOs...2021-05-161h 09
SAY IT TO ME NICERainbow KissesHello Lovers!This week I am talk with Jarratt DAMN. He is a podcaster, blogger, content creator, podcast producer (He ACTUALLY produces this podcast), and my boyfriend... Did I not mention we go together?We discuss should individuals in relationships flirt with people outside their relationship? Does it create an issue or does the thought of being desired help with the couple's passion for one another?Jarratt and I also take some questions that were posed in a little segment called "Ask a new couple"Plus, we share our...2021-05-091h 02
It's About DAMN Time#PrisonWithoutDoorsI'm back after a week off (recovering from my birthday celebration) to tell you what I learned. Okay, I do tell you some other stuff like...How my Birthday Weekend wentWhat new projects I'm working onHow I am working to get better at podcastingOpening myself up to constructive criticismBut besides from all of that, I discuss what I have learned about myself while having conversations with others. And I even give an impassionate speech about not stopping yourself from achieving everything you want and desire. All of this and so much...2021-05-0728 min
SAY IT TO ME NICEWho The F*** I AmHello Lovers!Finally...the debut episode of SAY IT TO ME NICE! So it's no better time to tell you who I am.In this episode I discuss the "how" and the "why" I ended up in the field of Sex Education Therapy & Counseling. And in addition why is so important for me to share my knowledge in the Black Community (specifically newer black couples)I also introduce you all to a not so familiar term...I mean I am a Sex Educator.Plus I tell stories! Stories about my past...2021-05-0223 min
SAY IT TO ME NICESAY IT TO ME NICE TRAILERHere is what to expect from the upcoming podcast, SAY IT TO ME NICE with Bridgetta Giles. 2021-04-0502 min
It's About DAMN Time#FuckBuddiesThis week I’m talking to Bridgetta Giles, Sexuality and Intimacy Educator.Jetta and I are talking about all things sex. From anal to threesomes to g-spots to squirting...we cover it all!Then we dive into fuck buddies.Can this concept be done successfully? Is the fuck buddy relationship easier to maintain than traditional relationships? What do you do when one person in the fuck buddy dynamic starts to catch feelings?All of this and so much more...It's About DAMN Time!Follow Bridgetta on...2021-03-121h 38