Shows
The PhD Mommy's Journey: Discipline, faith and motherhood for ambitious womenMindset: The Bold Truth Will Set You FreeIntroducing The PhD Mommy's Journey Podcast: The Bold Truth Will Set You Free In Episode 22 of The PhD Mommy's Journey, Bridgette cracks open the raw, unfiltered truth behind Rule 8 from Jordan Peterson's 12 Rules for Life: "Tell the truth – or, at least, don't lie." This episode isn't about surface-level affirmations—it's about radical self-honesty. It's about the lies we quietly tell ourselves just to survive… and how they silently rob us of the life we were born to lead. Bridgette unpacks the internal weight of pretending—how body dysmorphia, mom guilt, and fear of outshining others can keep...
2025-12-0612 min
Who Raised Us? with Jennifer and Bridgette#43 Jennifer & Bridgette share liberating news regarding Hormone Replacement Therapy, discuss Divine Grace, and talk about Love Motivation rather than Guilt MotivationIn this episode Jennifer and Bridgette talk about the recent HRT news that has lifted and liberated women to explore opportunities for aging healthily. They open up about how they experience a state of Divine Grace within their friendship. The conversation then flows onto the topic of: opportunities rather than obligations, and how being motivated by love, not guilt is a better way to manage who and what we show up for. If you are struggling with guilt when you say yes or no to something or someone, you will love hearing these two friends talk about a...
2025-11-1951 min
The PhD Mommy's Journey: Discipline, faith and motherhood for ambitious womenMindset: Discipline Over Drama — Choosing Meaning Over the MessIntroducing The PhD Mommy's Journey Podcast: Discipline Over Drama — Choosing Meaning Over the Mess In Episode 21 of The PhD Mommy's Journey, Bridgette dives into the gritty, soul-defining truth of Rule 7 from Jordan Peterson's 12 Rules for Life: "Pursue what is meaningful, not what is expedient." This episode isn't about chasing comfort—it's about choosing legacy. It's about doing the hard, monotanous, inconvenient work… on purpose. Bridgette shares what it means to stay ready so you never have to get ready—especially as a Navy Sailor, PhD candidate, and mother of two. She unpacks how writing 30 things she's grateful for ever...
2025-10-2210 min
The PhD Mommy's Journey: Discipline, faith and motherhood for ambitious womenMindset: Make Your Bed, Make Your LifeIntroducing The PhD Mommy's Journey Podcast: Make Your Bed, Make Your Life (The Power of Small Wins) In Episode 20 of The PhD Mommy's Journey, Bridgette dives into the unfiltered, soul-shifting wisdom of Rule 6 from Jordan Peterson's 12 Rules for Life: "Set your house in perfect order before you criticize the world." This episode isn't about being perfect—it's about taking radical ownership of your life, starting with the small things that build trust with yourself: making your bed, taking your vitamins, brushing your teeth… even when no one's watching. Bridgette opens up about how writing 30 things she's grateful for...
2025-09-1520 minWho Raised Us? with Jennifer and Bridgette#42 Jennifer and Bridgette dig deep to describe non-judgment, a great question forms at the end of the episode to help guide them into the week ahead!Welcome to the Safe Space and Home Base of Who Raised Us? with Jennifer & Bridgette. A podcast where conversations are led by love and a desire for The Greater Good for All. On today's show, Jennifer and Bridgette in an always unscripted recording, dig deep to describe their experience of what it feels like to not be judged when dealing with the challenges they face. As the conversation resolves, a treasure arises, a thought that helps to raise a wonderful question that lifts their curiosity, raises their energy, lifts their spirits and guides them into th...
2025-08-1440 minWho Raised Us? with Jennifer and Bridgette#41 - Jennifer & Bridgette talk about "The Yes that Matches Me", tell stories about punitive vs restorative mindset, and remind one another to go toward what is working in their lives!Welcome to the Safe Space and Home Base of Who Raised Us with Jennifer & Bridgette. The two friends talk about Jennifer's recent experiences of punitive play in pickleball, Bridgette's loss of her dog and embracing a life of ease, their discoveries of "the Yes that matches me" and remembering to return to the things in their lives that are working, as a way to remember what does and does not feel good. Send us a textWho Raised Us? with Jennifer & Bridgette is produced and sponsored by The People Coach. A life co...
2025-08-0657 min
The PhD Mommy's Journey: Discipline, faith and motherhood for ambitious womenMindset: Building a Life with Strategy, Self-Worth, and the 1% RuleIntroducing The PhD Mommy's Journey Podcast: Building a Life with Strategy, Self-Worth, and the 1% Rule In Episode 18, "How to Elevate Your Life — Strategy, Self-Confidence & the 1% Rule," Bridgette unpacks what it truly means to stop comparing yourself to others and start becoming the kind of woman who leads her life with clarity, discipline, and purpose. Inspired by Rule 4 from Jordan Peterson's 12 Rules for Life, this episode explores how small daily improvements can lead to massive personal transformation. Bridgette reflects on her powerful journey—from not being able to run a quarter of a mile to crushing her fitness goal...
2025-06-2920 minWho Raised Us? with Jennifer and Bridgette#40 Jennifer & Bridgette resume the podcast and reveal what's happening nowAlways refreshing and always loving, the two friends continue their journey this week in discovering Who is Raising them! Jennifer shares her exciting news as she launches Jennifer Murray, The People Coach, LLC. Bridgette carries the conversation to meaning making in dark times of life & looking for the gifts that can be found in hard & challenging experiences. Send us a textWho Raised Us? with Jennifer & Bridgette is produced and sponsored by The People Coach. A life coaching experience with Jennifer Murray. Jennifer can be reached at jennifer@peoplecoach.net. For more information visit T...
2025-06-1246 min
The PhD Mommy's Journey: Discipline, faith and motherhood for ambitious womenMindset: Prioritizing Self-Care and Personal GrowthIntroducing "The PhD Mommy's Journey Podcast": Prioritizing Self-Care and Personal Growth In Episode 16, "Treat Yourself Like Someone You Are Responsible for Helping," Bridgette shares how radical self-care, discipline, and daily intentionality can change your life. Drawing inspiration from Rule 2 of Dr. Jordan Peterson's 12 Rules for Life, Bridgette opens up about her personal transformation—including completing Navy boot camp, losing over 100 pounds, and progressing toward her PhD proposal defense. She encourages listeners to reframe self-care as a personal responsibility rooted in self-worth and purpose. Episode 16 helps listeners explore the power of showing up for themselves through:...
2025-03-2914 minWho Raised Us? with Jennifer and Bridgette#39 Jennifer & Bridgette talk about the difference in Feeling Better & Becoming BetterToday's conversation flowed toward a discussion about Becoming Better. Jennifer has noticed that she's really desiring more community experiences that emphasize Becoming Better & Bridgette elaborates on a time when she felt she was chasing an addiction of "feeling better". Jennifer notes that she's heard the phrase, "Become Better" for herself for weeks now and Bridgette is reminded of the necessity for daily practices to maintain a self agency of becoming better when faced with life's daily challenges and negative energies that swirl in our world. While recording this episode, a wasp flew into the room Jennifer was working in, l...
2025-03-2735 minWho Raised Us? with Jennifer and Bridgette#38 Jennifer & Bridgette a conversation on the First Day of Spring, an always open & honest discussion between friends.Jennifer and Bridgette talk about adjusting to Springtime’s changes and naturally flowing with these shifts rather than working against what nature’s changes bring. The two friends talk about the bigger picture when making major adjustments for themselves and how they want to do so carefully and considerately with themselves. Bridgette shares that It takes time to adjust to changes and “it’s worth pausing” to give ourselves grace when seasonal changes occur. Bridgette confesses that she has been critical of herself at times when she sees herself making major movements toward new things and she is question...
2025-03-2039 minWho Raised Us? with Jennifer and Bridgette#38 Jennifer & Bridgette discuss Menopause, Body Awareness, Negative Messages about Being Female and Much More...Jennifer & Bridgette gently share with one another their personal thoughts and ruminations on menopause, body awareness, negative messages they've received in life about being female. They question why women haven't been taught to trust their bodies and listen to what the body has to say. They delve into what they wish they knew in their 20's. Bridgette said, " the feminine, the woman is associated with birthing. And I will add to that, creation, the essence of creation in life. That is what we're a part of, that we contribute to the creation of life through what ou...
2025-03-1052 minWho Raised Us? with Jennifer and Bridgette#37 - Jennifer & Bridgette try and find Divine Wisdom and Guidance in Challenging Times of Conflict & Intense Emotional MomentsJennifer & Bridgette are very curious as to how Divine Wisdom shows up in conflict and activated moments that have intense emotional surges & energy. Jennifer is reflecting on her prayer that she wrote and continues to pray every day since the beginning of the year. Can Divine Presence guiding her mean that someone else may feel uncomfortable with how she expresses herself or shows kindness to herself? Is kindness to herself selfish or necessary? Bridgette has noticed that she can stop herself from overdoing and the Voice of Divine Mother supports her to love herself with mo...
2025-03-0331 minWho Raised Us? with Jennifer and Bridgette#36 - Jennifer & Bridgette are Finding a Parallel in the Ways that They Flow in Their Spiritual LivesJennifer and Bridgette both notice that they have significant parallels in their spiritual journeys and yet, different pathways as they reach for understanding. Each uses a morning ritual that involves prayer like formats that they both have written for themselves. Jennifer calls her experience a "prayer", Bridgette calls her experience "affirmations". All of it very personal, tailored to the individual & formed through what speaks specifically to each of them, yet as they share their experiences with each other, they notice similarities. This continues to make them very curious about their friendship, their personal lifestyle, their journey as women and...
2025-02-2544 minWho Raised Us? with Jennifer and BridgetteEpisode 34: Winter PerspectiveSummaryIn this episode, Jennifer and Bridgette explore the themes of seasonal energy, particularly focusing on winter's impact on personal growth and reflection. They discuss the importance of patience, the hidden treasures within stillness, and the need for self-reflection in a fast-paced world. The conversation emphasizes the value of embracing change, understanding the rhythms of nature, and finding gratitude in both emptiness and abundance. In this conversation, Jennifer Murray and Bridgette Alford explore the significance of self-reflection, the impact of social media on personal thoughts, and the importance of establishing a disciplined practice for personal growth. They...
2025-02-1147 minWho Raised Us? with Jennifer and BridgetteEpisode 32: Author & Artist, Ally Markotich joins the conversation on Who Raised Us? with Jennifer & Bridgette!If you want to know more about how to grow in your sacred, creative life you can find Ally's offerings at www.soulkindling.com and you can purchase her book Soul Kindling: Ignite Your Sacred, Creative Heart HERE. You can also head to Bookshop.org and search: Soul Kindling to purchase. The book is also sold on Amazon and B&N. In this episode of 'Who Raised Us', hosts Jennifer and Bridgette welcome Ally Markotich. The conversation explores themes of creativity, spirituality, and the importance of the feminine as sacred source. T...
2024-12-031h 04Who Raised Us? with Jennifer and BridgetteEpisode 31: Oh My Goodness, It's the Holiday Season Y'all!It's Who Raised Us? with Jennifer & Bridgette Podcast's VERY FIRST HOLIDAY SEASON and a Holiday Episode! Y'all Enjoy. In this engaging holiday-themed conversation, Jennifer and Bridgette explore their experiences and dilemmas surrounding paper products, impulse control, and the aesthetics of holiday decor. They share personal anecdotes about managing consumption, budgeting for holiday items, and the joy of holiday traditions, all while reflecting on the importance of their podcasting experience.Send us a textWho Raised Us? with Jennifer & Bridgette is produced and sponsored by The People Coach. A life c...
2024-11-2622 minWho Raised Us? with Jennifer and BridgetteEpisode 30: Give Up the Illusion of Your "Ideal Outcomes" an EpiPeat we ALL Need to Hear.This is a newly imagined episode released originally in July, 2024. The co-host of Who Raised Us? with Jennifer and Bridgette at the time of this second release or as they call it, an EpiPeat, are both struggling to accept what they cannot control and to change what they can control. Their struggle is so deeply magnified and in unison that separately, on Monday before the decision to re-release this episode, they both heard the word within themselves, SURRENDER. That message led them both back to the original recording of a Conversation about Surrender and today you are hearing it...
2024-11-1934 minWho Raised Us? with Jennifer and BridgetteEpisode 28: Jennifer & Bridgette are keeping it light and fun today!In this lighthearted episode, Jennifer and Bridgette share humorous anecdotes about everyday life. They discuss the quirks of their pets, the therapeutic effects of vacuuming, and how irritability can stem from disrupted routines. The conversation is filled with laughter and relatable moments, making it a delightful listen for anyone navigating the ups and downs of daily life. In this engaging conversation, Bridgette Alford and Jennifer Murray explore the energy surrounding voting, sharing their personal experiences at the polls and reflecting on the emotional weight of participating in elections. They also infuse humor into their discussion, contemplating birthday celebrations and...
2024-11-0535 minWho Raised Us? with Jennifer and BridgetteEpisode 19: Who Raised Us? Week 3 Affirmations!Bridgette AlfordI protect my energy.Bridgette AlfordMy natural ways of being, my needs, and my desires are aspects of myself I want to pay attention to, tend to, and nurture.Jennifer MurrayI honor my soul by asking myself, is this true for me?Bridgette AlfordI tend to my essential nature's needs and desires.Jennifer MurrayI pay attention to what feels good and I follow it.Bridgette Alford I surround myself with people who remind me of who I a...
2024-10-0203 minWho Raised Us? with Jennifer and BridgetteEpisode 18: Jennifer & Bridgette talk about Honoring the SoulThis week's episode is a discussion around questions: What do you mean by honoring your soul? How do you know when you are not honoring your soul and how do you know when you are honoring your soul? Bridgette shares practical examples from her life and Jennifer tells a recent story about losing her way and getting "Back to Basics" for honoring her soul's guidance & needs. Send us a textWho Raised Us? with Jennifer & Bridgette is produced and sponsored by The People Coach. A life coaching experience with Jennifer Murray. Jennifer can be r...
2024-10-0147 minWho Raised Us? with Jennifer and BridgetteEpisode 16: Who Raised Us? with Jennifer & Bridgette: Season 2 Week 2 AffirmationsWe invite you to say these affirmations throughout the week and if it feels right & good for your soul life. BridgetteI strive for honesty.Jennifer I choose environments that support and encourage my spiritual growth.Bridgette I honor my soul even when it feels hard because I am worth it.Jennifer I step into a courageous life, following my soul's longings and purpose.Bridgette I am worthy of honoring my soul.Jennifer I hold all of the experiences and people...
2024-09-2502 minWho Raised Us? with Jennifer and BridgetteEpisode 15: Jennifer & Bridgette Explore the Concept of Soul GoalsIn this episode, Jennifer and Bridgette explore the concept of 'soul goals,' discussing how they personally define what this means for each of them, their varying experiences around following goals derived from their essence, and the challenges they face in aligning their lives with their deeper purposes. Send us a textWho Raised Us? with Jennifer & Bridgette is produced and sponsored by The People Coach. A life coaching experience with Jennifer Murray. Jennifer can be reached at jennifer@peoplecoach.net. For more information visit The People Coach at peoplecoach.n...
2024-09-2452 minWho Raised Us? with Jennifer and BridgetteEpisode 13: Who Raised Us? with Jennifer & Bridgette: Season 2 Week 1 AffirmationsWeek one's affirmations are offered to you to support & encourage you throughout the week. These affirmations were pulled directly from week one's episode and what we heard ourselves say. We invite you to say them with us and to develop your own! Send us a textWho Raised Us? with Jennifer & Bridgette is produced and sponsored by The People Coach. A life coaching experience with Jennifer Murray. Jennifer can be reached at jennifer@peoplecoach.net. For more information visit The People Coach at peoplecoach.net. Who Raised U...
2024-09-1801 minWho Raised Us? with Jennifer and BridgetteBonus: Having Fun Y'all, BONUS EPISODE with Jennifer, Bridgette & Leslie!In this conversation, Jennifer, Bridgette, and Leslie share funny anecdotes and engage in playful banter throughout the episode. The conversation is light-hearted and filled with laughter.Send us a textWho Raised Us? with Jennifer & Bridgette is produced and sponsored by The People Coach. A life coaching experience with Jennifer Murray. Jennifer can be reached at jennifer@peoplecoach.net. For more information visit The People Coach at peoplecoach.net. Who Raised Us? with Jennifer & Bridgette is a podcast production for entertainment purposes, the information shared is the...
2024-07-2425 minWho Raised Us? with Jennifer and BridgetteEpisode 6: The Now & The How: VulnerabilityIn this episode, Jennifer and Bridgette discuss vulnerability and the importance of being present in the now. They share their experiences of vulnerability and how it can be both scary and courageous. They emphasize the need for a support system and tools to navigate through vulnerability. They also discuss the power of nature and the ocean specifically as a metaphor for vulnerability and spiritual growth. The episode ends with a reflection on gratitude and the importance of connection.Send us a textWho Raised Us? with Jennifer & Bridgette is produced and sponsored by The...
2024-07-0245 minWho Raised Us? with Jennifer and BridgetteEpisode 5: Jennifer's Backstory: Life Span, Part 2In this episode, Jennifer and Bridgette discuss the hidden meanings in dreams and share personal stories from Jennifer's life. Jennifer opens up about her upbringing, including her journey after high school. Jennifer shares her experiences of absence, neglect, and seeking love in the wrong places. She also discusses her commitment to being a loving and dedicated mother to her daughter. Jennifer reflects on her journey of self-discovery and self-love, highlighting pivotal moments and the therapeutic interventions that helped her grow. She emphasizes the importance of raising her daughter to be her own person and equipping her with self-ownership. Jennifer...
2024-06-251h 03
The PhD Mommy's Journey: Discipline, faith and motherhood for ambitious womenMindset: Embracing Confidence and StrengthIntroducing "The PhD Mommy's Journey Podcast": Embracing Confidence and Strength In Episode 15, "Stand Up Straight with Your Shoulders Back," Bridgette highlights the importance of adopting a confident posture to transform your mental and emotional well-being. Bridgette delves into the significance of physical posture, drawing from Dr. Jordan Peterson's book "12 Rules for Life," and connecting its role in personal growth, leadership and self-care. Episode 15 helps listeners understand how adopting a strong and confident posture can positively impact their life by focusing on: The Biological Perspective Exploring how posture affects social status and behavior...
2024-06-2114 minWho Raised Us? with Jennifer and BridgetteEpisode 4: Jennifer's Backstory: Life Span, Part 1Jennifer and Bridgette discuss their morning routines and the importance of attention and love in their lives. Jennifer shares her backstory, focusing on the theme of absence of attention and the impact it had on her. She talks about the hardships she endured and the coping mechanisms she developed. Jennifer reflects on her experiences in different environments and the instability she faced. She also highlights the importance of teachers and the positive impact they had on her. In this conversation, Jennifer shares her experiences from childhood to adolescence, highlighting the role of imagination, music, and the outdoors as sources...
2024-06-181h 00Who Raised Us? with Jennifer and BridgetteEpisode 3: Bridgette's Backstory: Decades Part 2In this conversation, Bridgette continues discussing the decades of her life, with Bridgette sharing her experiences over the years and she talks about the rebuilding of her family and the challenges of being a mother. Bridgette also discusses her journey of self-discovery and learning to embrace her true self. Jennifer & Bridgette end the conversation with a roll call, acknowledging the people and experiences that have raised them most recently.Send us a textWho Raised Us? with Jennifer & Bridgette is produced and sponsored by The People Coach. A life coaching experience with Jennifer Murray...
2024-06-1141 minWho Raised Us? with Jennifer and BridgetteEpisode 2: Bridgette's Backstory: Decades Part 1In this episode, Jennifer and Bridgette discuss their recent challenges, the launch of the podcast, and their personal discoveries. They also delve into Bridgette's life in decades, highlighting her challenges, learnings, and the people who raised her. Bridgette Alford shares her life story through the decades, highlighting pivotal moments, challenges, and personal growth. From childhood to motherhood, she reflects on the influence of family, friends, and faith. Her journey is a testament to resilience, intuition, and the power of self-discovery.Send us a textWho Raised Us? with Jennifer & Bridgette is produced and...
2024-06-0636 minWho Raised Us? with Jennifer and BridgetteEpisode 1: Introducing...Who Raised Us? with Jennifer & Bridgette"The divine took over and has led us down this winding path to where we are today."In this conversation, Jennifer and Bridgette discuss the development of their podcast. They talk through the labor and thoughtfulness that went into creating Who Raised Us?, the significance of paying attention to their feelings and energy, and the transformative power of their friendship. Send us a textWho Raised Us? with Jennifer & Bridgette is produced and sponsored by The People Coach. A life coaching experience with Jennifer Murray. Jennifer can be...
2024-05-281h 02
Let's Talk with SanctuaryLet's Talk Episode 84 | Single Women in MinistrySend us a textThere is a growing, almost staggering uptick in women who are serving in vocational ministry or on the mission field who are not married. And yet very few conversations are centered in the ministry world around what it looks like to be single in the local church, much less single in the ministry community space. So, that’s why today's guest Kelly Reed and host Bridgette Tomlin are attempting to pull back the curtains and shed a little light on this very important subject. They'll discuss the obstacles still standing in the way of...
2024-05-2448 min
The PhD Mommy's Journey: Discipline, faith and motherhood for ambitious womenMindset: How to Set S.M.A.R.T. GoalsIntroducting "The PhD Mommy's Journey Podcast": How to Set S.M.A.R.T. Goals to Achieve What YOU Want in Life. In Episode 14, "How to Set S.M.A.R.T. Goals", Bridgette highlights the importance of goal-setting on becoming a better version of yourself. Bridgette delves into the definition of goals, through the S.M.A.R.T. methodology, connecting the important role goal setting has in motherhood, business and life. Episode 14 helps listeners how goal-setting helps you achieve anything you want in life by ensuring your goals are: Specific Measurable Achievable...
2024-03-1526 minLet's Talk with SanctuaryLet's Talk Episode 78 | Lessons for the Ministry MarriageSend us a textBridgette Tomlin, your host, welcomed her husband Chresten Tomlin to the podcast for Episode 78! In our most recent episode, Episode 77, we featured the incomparable Pam King and dug into her insights about the combo of marriage and ministry. This week we want to come at the same topic but from a slightly different angle. Chresten and Bridgette recently celebrated their 26th anniversary of marriage and ministry. In this episode they share a little bit of their own love story and journey, as well as some of the lessons they either learned early on...
2024-02-2355 min
The PhD Mommy's Journey: Discipline, faith and motherhood for ambitious womenMindset: How to Enjoy Life, How to Start Believing in YourselfIntroducing "The PhD Mommy's Journey Podcast": How to Start Believing in Yourself In this episode, "How to Start Believing in Yourself", Bridgette highlights the importance self-efficacy has on becoming a more engaged parent. Bridgette delves into the definition of self-efficacy through the scientific method, connecting the important role each has in motherhood, business and life. Before plunging into the scientific marvels, Bridgette addresses a common feeling among her listeners: the common urge to break free from mediocrity. That, dear friends, is self-efficacy in action. Bridgette shows readers how self-efficacy focuses on believing in your remarkable abilities, conquering...
2023-10-0615 minLet's Talk with SanctuaryLet's Talk Episode 74 | Ministry Wife RetreatsSend us a textDespite the fact that Sanctuary, our ministry for ministry wives, was launched by an annual event we host call Let’s Retreat, we have never done an entire episode on what it is, why it’s important, who should go, all the things. So, today we are talking about Let's Retreat! And in order to do this episode justice, we had to introduce you to so many of our dear friends at Sanctuary who serve on the Let’s Retreat team, as well as one of our favorite Let’s Retreat guests. Today we are w...
2023-09-291h 00
The PhD Mommy's Journey: Discipline, faith and motherhood for ambitious womenMindset: How to Enjoy Life, The Power of Self-EfficacyIntroducing "The PhD Mommy's Journey Podcast": The Power of Self-Efficacy Join Bridgette (Brie) Ojo, The PhD Mommy and ultimate millennial mompreneur guide, in her captivating podcast series designed exclusively for ambitious mompreneurs like you! As an educator, scientist, researcher, and PhD candidate, Bridgette is dedicated to helping other dominate their sector in the marketplace while nurturing mindset, motherhood, and motivation. Get ready to embark on a transformative journey through storytelling with science, business, entrepreneurship, research, and personal experiences are intricately woven to empower and embolden you in creating a sustainable financial ecosystem. In this episode, "...
2023-09-0814 min
Surviving Breakups with Bridgette FoxEp. 16 - The Affair (Part 3, The Final Straw)In the season finale, it's the conclusion of Bridgette's wild tale of her ex husband's affair! With so many twists and turns, you won't believe what finally convinces her to end things with Horst.You can now help Bridgette continue making her show by becoming a subscriber. Click on the link below to show your support and thank you for considering!https://www.buzzsprout.com/2134093/supporters/newThank you for listening to Bridgette's story, if you want to make a donation to her show please do so at https://www.buymeacoffee.com/survivingbw your su...
2023-06-1328 minSurviving Breakups with Bridgette FoxEp. 15 - Horst's Affair (Part 2, The Darkest Winter)This week, it's part two of the story of Bridgette's ex husband's affair. She dives into what was the darkest time in her life, how she handled devastating heartbreak and the not so rational decisions she made during this time. Listen and learn more about your host and the events of her life leading her all the way to this podcast. You can now help Bridgette continue making her show by becoming a subscriber. Click on the link below to show your support and thank you for considering!https://www.buzzsprout.com/2134093/supporters/newThan...
2023-06-0630 minSurviving Breakups with Bridgette FoxEp. 14 - The Affair (Part 1, The Bomb)It's the moment you've all been waiting for, Bridgette finally tells the insane tale of her ex husband Horst's affair and how it affected her. This week is only part one of what ended up being one of the hardest things Bridgette has ever gone through. You can now help Bridgette continue making her show by becoming a subscriber. Click on the link below to show your support and thank you for considering!https://www.buzzsprout.com/2134093/supporters/newThank you for listening to Bridgette's story, if you want to make a donation to her...
2023-05-3133 minSurviving Breakups with Bridgette FoxEp. 13 - Working With Your ExThis week Bridgette talks about navigating the tricky business of working with your ex. So many people find themselves in these situations, including Bridgette! Join her today as she goes over tips and ideas you can use to help you survive working with your ex. Resources:https://www.eeoc.gov/harassmenthttps://www.forbes.com/sites/jacquelynsmith/2013/07/17/how-to-work-with-someone-after-a-breakup/?sh=3d8c68be6fba https://loveconnection.org/working-with-an-ex-tips-to-move-on/https://www.yourtango.com/heartbreak/ways-scare-man-off-fasthttps://lifegoalsmag.com/how-to-cope-when-your-ex-is-your-coworker/You can now help Bridgette continue making her show...
2023-05-2427 minSurviving Breakups with Bridgette FoxEp. 12 - My Story (Part 2)Join Bridgette while she candidly speaks about her past with Gustav! Listen in to learn more about her, her relationship with Gustav and the wild journey to their breakup. Stay Strong Everyone!You can now help Bridgette continue making her show by becoming a subscriber. Click on the link below to show your support and thank you for considering!https://www.buzzsprout.com/2134093/supporters/newThank you for listening to Bridgette's story, if you want to make a donation to her show please do so at https://www.buymeacoffee.com/survivingbw your support is...
2023-05-1634 minSurviving Breakups with Bridgette FoxEp. 11 - Reflect on the Positive (So Long Mr. Wrong)This week Bridgette talks about the positive things that can come out of your breakup. She reflects on what good came out of her own relationships, what she learned from them and discusses the grand finale of her divorce. Sources:https://www.washingtonpost.com/news/soloish/wp/2016/04/12/its-not-all-tears-and-loneliness-the-positive-side-of-breaking-up/https://www.therapyjeff.com/ You can now help Bridgette continue making her show by becoming a subscriber. Click on the link below to show your support and thank you for considering!https://www.buzzsprout.com/2134093/supporters/newThank you for list...
2023-05-0926 minSurviving Breakups with Bridgette FoxEP. 10 - Finding ClosureBridgette talks about the importance of closure and where you can find it, spoiler alert...you don't get it from your ex. Tune in to learn what closure is, how you know if you haven't gotten it yet and what you can do to have it. https://wellsanfrancisco.com/how-to-get-closure-after-a-breakup/#:~:text=Closure%20is%20important%20after%20a,next%20time%20around%20without%20closure.https://psychcentral.com/blog/finding-closure#4https://www.verywellmind.com/what-is-closure-in-a-relationship-5224411#:~:text=Closure%20refers%20to%20having%20a,%2C%20rejection%2C%20or%20growing%20apart.You can now help Bridgette continue making her sh...
2023-05-0223 minSurviving Breakups with Bridgette FoxEp. 9 - When Your Ex Moves OnThis week Bridgette talks about the gut wrenching subject of your ex moving on to their next relationship. She goes over various ways you could discover this and of course, what you can do to survive this likely inevitable situation. You can now help Bridgette continue making her show by becoming a subscriber. Click on the link below to show your support and thank you for considering!https://www.buzzsprout.com/2134093/supporters/newThank you for listening to Bridgette's story, if you want to make a donation to her show please do so at htt...
2023-04-2523 minSurviving Breakups with Bridgette FoxEp. 8 - My Story, Part 1This week Bridgette gets extremely real by sharing some of her experiences with past relationships and breakups. She discusses details about a few impactful experiences she's had and how they have shaped who she is today. You can now help Bridgette continue making her show by becoming a subscriber. Click on the link below to show your support and thank you for considering!https://www.buzzsprout.com/2134093/supporters/newThank you for listening to Bridgette's story, if you want to make a donation to her show please do so at https://www.buymeacoffee.com/sur...
2023-04-1826 minSurviving Breakups with Bridgette FoxEp. 7 - Toxic PositivityThis week on Surviving Breakups, Bridgette discusses toxic positivity and what you can do to avoid doing it to yourself and how to handle when others are being toxically positive with you. If you or someone you know is being emotionally abused, visit the link below or text HOME to 741741.https://www.crisistextline.org/topics/emotional-abuse/#what-is-emotional-abuse-1Sources:https://us.calmerry.com/blog/self-care/toxic-positivity/https://www.medicalnewstoday.com/articles/toxic-positivity#avoiding-toxic-positivityhttps://www.verywellmind.com/what-is-toxic-positivity-5093958https://journals.sagepub.com/doi/full/10.1177/0193945918757988
2023-04-1123 minSurviving Breakups with Bridgette FoxEp. 6 - Feel The FeelingsToday Bridgette talks about one of the most crucial parts of the healing process from your breakup, feeling the feelings. She discusses what exactly it means to feel your feelings, why it's important and the steps you can take to dive deeper into your emotions. Sources:https://www.psychologytoday.com/us/blog/harnessing-principles-change/202010/the-key-skill-we-rarely-learn-how-feel-your-feelingshttps://www.sanvello.com/blog/how-to-actually-feel-your-feelings/https://www.livingbetterlivesnwa.com/blog/2021/2/24/how-to-feel-your-feelings-allowing-yourself-to-feel-fullyhttps://www.kimegel.com/blog/2022/3/22/how-to-feel-your-emotions-if-you-dont-know-howYou can now help Bridgette continue making her show by becoming a subscriber. Click on the...
2023-04-0423 minSurviving Breakups with Bridgette FoxEp 5. Ghosts Are RealToday, Bridgette talks about everyone's favorite topic, ghosting. She goes over several reason as to why someone might do such a thing and also ways to cope if it happens it you. She also has an interesting suggestion as to what we should call it from now on. https://psychcentral.com/health/reasons-youve-been-ghosted#why-me https://www.health.com/relationships/why-would-someone-ghost https://www.copingwithghosting.com/support-groupYou can now help Bridgette continue making her show by becoming a subscriber. Click on the link below to show your support and thank you fo...
2023-03-2824 minLet's Talk with SanctuaryLet's Talk Episode 62 | Grace for the Growth TrackSend us a textLet's Talk host Bridgette Tomlin steps away from the show's typical fare of an interview alongside a featured guest to deliver a timely message to women in ministry of all generations. Grab a cup of coffee or tea and sip slowly as you take in the mentorship Bridgette is bringing to the listener, whether you're in your 20s and just getting started in vocational ministry, or if you're proudly waving the banner of Middle Age + More, balancing the roles of active duty and intentional mentor to the generations coming up behind you. She...
2023-03-2425 min
Loving Wild and Free21: Taking Emotional Self-Responsibility in PartnershipWe are feeling so good. We are feeling so free, empowered, and genuinely at peace within ourselves and our partnership. And this is why. We are both taking 100% responsibility for our own state of being (our own vibration), and knowing that the other person is taking complete responsibility for their own. Thus, we are not worrying about how the other is doing and if we need to worry, try to "fix" it, or leak energy in any way through an unhealthy attachment bond. It has taken years of work and repeated learning of lessons to get here and we...
2023-03-1723 minLoving Wild and Free20: Parenting and Partnership - How to Nurture Both SimultaneouslySince the start of our relationship 4.5 years ago, we have been on the journey of being new parents together. It has been an intense experience, navigating our way through how to be the best mamas to Ilya and how to simultaneously honor the evolving needs of our romantic connection and partnership. In this podcast we share about some of the challenges we've encountered along the way, what we've learned and how we have found honoring ourselves and setting healthy boundaries that create space for everyone's needs is really what wins out in the long run.
B...
2023-03-1018 minLoving Wild and Free19: Raw Processing: Navigating a Conflict in Our Relationship Live With YouToday we had a challenge arise, the second oof it's kind this week and we took the "heat of the moment" as a great opportunity to record a podcast and process it live with you. Much of the time this podcast is a space for us to share our clarity on the other side of growth challenges. Today, enjoy the journey along with us while we find it together.
This podcast will help you gain an experiential road map for how to navigate challenges and conflicts in your relationship, help you feel safer talking about topics that h...
2023-02-2459 minLoving Wild and Free18: Q&A for You & Your Valentine || Questions for Deepening Intimacy in PartnershipWe created a fun Valentine’s Day podcast, where we share our answers to the following questions about one another and invite you to answer these questions about your love/s, yourself, or anyone you feel drawn to.
What are 2 traits your partner embodies that inspire you a lot? Give an example of how these traits show up.
Name a big challenge you saw your partner rise to and transform through that you loved witnessing them in.
What 1 thing do you find challenges you the most about your partner?
How does that challenge help you grow?
Name one way...
2023-02-1546 minLoving Wild and Free17: How to Be In ”Right Relationship” with EverythingIn this episode, we share about what it means to be in "right relationship." Since first coming into contact with this term we have found it to accurately describe how we want to exist in connection with everyone and everything, ourselves included. In this podcast, we expand on what right relationship means to us and examples of how it could show up. We share about what it feels like to be in right relationship with ourselves and with one another, and what it has felt like throughout our relationship when we have not been in right relationship (along with...
2023-01-2137 minLet's Talk with SanctuaryLet's Talk Episode 57 | Sanctuary Book Club Pt 1Send us a textAs we launch into a brand new year, host Bridgette Tomlin is launching a book club for the year 2023. Each quarter she will welcome a guest to discuss the featured book she's reading. In today's episode, we kick off Sanctuary's book club by inviting guest Leann Cherry to discuss Carey Nieuwhof's book, At Your Best. Built into five segments, Carey's best-selling book, At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor, is designed to help every leader escape stress and begin living at a sustainable pace. Bridgette & Leann...
2023-01-1353 minLoving Wild and Free16: Our Special Day + End of Year RitualsIn this episode we share amidst our special date, a first of its kind for us- Honoring and celebrating our relationship in new ways, reflecting on the last year and the potency we are stepping into 2023 with. Listen to learn about some of the evolutions and rituals we are enjoying and cultivating!
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https://docs.google.com/document/d/1XyahRfJZY1Nn0L9lXii3ZGYyebws9sn88Vpf3i7UmgQ/edit?usp=sharing
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Email us for a free 30-minute session
Bridgette: bridgettewolleat@gm...
2022-12-2632 minLoving Wild and Free15: Living a Well-Blanced, Thriving Life + Retreats with UsTo truly thrive in life, we need to nourish ourselves on all levels: mind, body, and spirit. In this episode we share about the rituals/habits we live our life by, why they matter to us and how they support us in thriving.
Through this podcast, we imagine you will gain inspiration for how you can thrive more in your own life. Also, learn about what a retreat in our home with us is like and why we love offering them!
Book a Retreat
https://docs.google.com/document/d/1XyahRfJZY1N...
2022-12-2029 minLoving Wild and Free14: Finding Harmony Around Differences | Differences in Diet in RelationshipsIn this episode, we share about how our differences in diet felt for us each when we began our relationship. We have received a lot of requests to speak on this topic, as a lot of people knew that we ate different diets from one another for some time - Bridgette tending towards a more paleo style diet and Brittany a plant-based one. Now we eat the same way, but even when we ate differently, it was never a point of contention or disconnection for us. We are grateful that diet has always been an easeful and enjoyable part...
2022-12-0236 minLoving Wild and Free14: Finding Harmony Around Differences | Differences in Diet in RelationshipsIn this episode, we share about how our differences in diet felt for us each when we began our relationship. We have received a lot of requests to speak on this topic, as a lot of people knew that we ate different diets from one another for some time - Bridgette tending towards a more paleo style diet and Brittany a plant-based one. Now we eat the same way, but even when we ate differently, it was never a point of contention or disconnection for us. We are grateful that diet has always been an easeful and enjoyable part...
2022-12-0236 minLoving Wild and Free13: Attachment Styles: how to go from anxious + avoidant + codependent to secure + interdependentMost of us were modeled unhealthy relationships growing up, and have formed attachment styles based on how we adapted as children and in our early relationships. In this episode, we talk about the various attachment styles, ranging from codependence/anxious attached to extreme independence/avoidant attached and how to come into harmony with the middle path of secure attachment/interdependence. We share about our own attachment styles and how they have shown up throughout relationships as well as trends we see in our clients. We share how to change patterns of attachment to come into greater balance, and how...
2022-11-2135 min
ADD A TAB PodcastWelcome to the Add a Tab Podcast with Bridgette Karlwww.bridgettekarl.com
@bridgettekarl_
Welcome to the ADD A TAB Podcast with me Bridgette Karl - a highly caffeinated musical theater actress, motivated personal trainer, OCD website designer… red wine sipping, kettlebell swinging, quality time craving, MN-born New Yorker who can't sit still but... also needs probably needs a nap —
In a world of personal branding and niching down, I plan on niching out and adding another tab to my browser bar. I have a few side hustles and yet I still manage to trip and fall onto a new one...
2022-11-1301 minLoving Wild and Free12: Four Years of Partnership- From Codependence to InterdependenceWe just celebrated our 4 year anniversary! As a tribute, this podcast is focused on the major shifts in our relationship over the years - what it looked like then vs. now and what inspired the changes. We share about what has been effortless and what has been challenging. We share about the fiery start of our connection, the depth of love, where we were thriving and where we were hiding. We share about the trauma bonds that developed between us, how they came to a breaking point and what the turning point was for us that helped us make...
2022-11-1133 minLoving Wild and Free11: Creating Safety in Our RelationshipWelcome to season 2 of our podcast! We are excited to start this season off with one of the most important topics we could imagine addressing in relationships: safety. What do we mean by safety? When we say "safety" we are referring to a feeling of emotional and energetic security. When we feel safe we feel grounded, at peace, loving, secure. To have a healthy relationship, we need to be able to be in a grounded state the majority of the time.
In this podcast we share about what safety looks and feels like in our relationship. We t...
2022-08-2538 minLet's Talk with SanctuaryLet's Talk Episode 44 | Finish the RaceSend us a textStepping past the norm for Let's Talk with Sanctuary, host Bridgette Tomlin takes this episode to deliver a timely message that she strongly felt prompted to share--one that made her feel uncomfortable in the receiving and, undoubtedly, in the delivery. And while she assures the listener "this may never happen again", Bridgette couldn't help but obey the Holy Spirit's prompting, pouring her heart out to the listener and urging each follower of Jesus Christ to finish the Race.------------------------------------------------------------------------------------------------Episode Features:Learn more from our guest bloggers throughout...
2022-06-1725 minLet's Talk with SanctuaryLet's Talk Episode 42 | Grace for Each SeasonSend us a textWe know that just because something is hard, it doesn’t mean you aren’t assigned by God to do it. But how do you know if something is harder because the grace God provided for that season has been removed? Today's guest is husband to Let's Talk's host Bridgette Tomlin, Chresten Tomlin. Through this episode, Chresten and Bridgette endeavor to share a conversation they've been having throughout 24 years of marriage and ministry during various seasons. They share behind-the-scenes details of highs and lows in their own...
2022-05-2045 minLoving Wild and Free10: Healing Trauma Bonds With Co-Regulation And Compassionate CommunicationIn this episode, we share about what we've been growing through over these last 2 months, individually and in our relationship. We've taken some time to recommit to a foundation of safety and intimacy in a powerful new way using co-regulation practices and non-violent communication.
As we begin this new relationship foundation, we close out season 1 of the podcast with this episode and share about our vision for season 2.
Interested in Coaching with Us?
Email us for a free 30-minute session
Bridgette: bridgettewolleat@gmail.com
Brittany: brittanysophiataylor@gmail.com
Find Us On...
2022-04-2531 minLoving Wild and Free9. Do you need to heal before being in a relationship?Do you have to be “healed” before being in a relationship?
In this episode we share about how to start having healthy relationships right now, wherever you may be in your healing journey. Relationships are mirrors, and they trigger us. They trigger us so that we can heal.
We share about a recent experience, how we navigated it and brought in elements of both self-regulation and co-regulation. We talk about how our relationship has deepened our capacity to heal and has helped us evolve and grow into loving ourselves and each other so much more over...
2022-02-2424 minLoving Wild and Free8. A Powerful Gratitude and Intimacy Practice in Our RelationshipIn this episode we share about the daily gratitude practice we have been doing together over the last two months and the ways it has deepened the intimacy in our relationship.
Interested in Coaching with Us?
Email us for a free 30-minute session
Bridgette: bridgettewolleat@gmail.com
Brittany: brittanysophiataylor@gmail.com
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Bridgette Wolleat
Bridgette is a holistic health practitioner and nutritional therapist and specializes in nervous system regulation, emotional trauma, auto immune, hormonal imbalances and digestive health.
https://www.instagram.com/bridgettewolleat/
...
2022-02-0122 minLoving Wild and Free7. Autonomy & Commitment in Our Relationship | queer, mono-poly partnershipAutonomy and partnership- can you have both?
In this episode we share about our journey with autonomy in our partnership, what it means to us and how it feels like the deepest level of commitment and unconditional love.
Autonomy feels like knowing our needs, trusting our intuitive guidance and navigating how to communicate that in our relationship to bring us closer to ourselves and ultimately each other.
Interested in Coaching with Us?
Email us for a free 30-minute session
Bridgette: bridgettewolleat@gmail.com
Brittany: brittanysophiataylor@gmail.com
Find...
2022-01-0441 minLoving Wild and Free6. Navigating Attraction with Females (queer, gay, and beyond)In this episode we share about the evolution of our attraction for females; how it began and has evolved over time. We share about the shame, struggles, excitement and desires, as well as how to navigate communication around expressing your attraction for another and where to connect with queer, gay, open, nonbinary beings.
Interested in Coaching with Us?
Email us for a free 30-minute session
Bridgette: bridgettewolleat@gmail.com
Brittany: brittanysophiataylor@gmail.com
Find Us Online
Bridgette Wolleat
Bridgette is a holistic health practitioner and nutritional therapist...
2021-12-2134 minLoving Wild and Free5. Let’s Talk About Sex Baby: an intro into our queer sex lifeIn this episode we share about our sexual relationship; what it started like and how it has evolved over time. We both identify with being highly in tune with our erotic and primal natures. We share about the different experiences we have had in the past, and how we have dove into sexual healing and opening up with one another to create a deeper level of intimacy.
Want to learn more about the intimate work we do helping others improve their sexual connection? https://yseplatform.com/
Interested in Coaching with Us?
Email...
2021-12-0725 minLoving Wild and Free4. Healing Trauma in RelationshipsIn this episode, we utilize new methods we have been practicing with nonviolent communication and share a recent experience and conversation we had regarding a trauma release. We reflect on how Britt navigated holding space for Bridgette and the clarity we both gained around our needs and feelings regarding these spaces.
Interested in Coaching with Us?
Email us for a free 30-minute session
Bridgette: bridgettewolleat@gmail.com
Brittany: brittanysophiataylor@gmail.com
Find Us Online
Bridgette Wolleat
Bridgette is a holistic health practitioner and nutritional therapist and specializes...
2021-11-2338 min
Loving Wild and Free4. Healing Trauma in RelationshipsIn this episode, we utilize new methods we have been practicing with nonviolent communication and share a recent experience and conversation we had regarding a trauma release. We reflect on how Britt navigated holding space for Bridgette and the clarity we both gained around our needs and feelings regarding these spaces.
Interested in Coaching with Us?
Email us for a free 30-minute session
Bridgette: bridgettewolleat@gmail.com
Brittany: brittanysophiataylor@gmail.com
Find Us Online
Bridgette Wolleat
Bridgette is a holistic health practitioner and nutritional therapist and specializes in auto immune, hormonal...
2021-11-2338 minLoving Wild and Free3. Challenges Make Us StrongerIn this episode, we each share about our greatest challenge in our relationship, what we’ve learned and how these challenges have helped us be more of the unconditional lovers that we truly are. We share about how challenges in life, whether in relationships or in a facet such as fitness, have the ability to make us stronger.
Interested in Coaching with Us?
Email us for a free 30-minute session
Bridgette: bridgettewolleat@gmail.com
Brittany: brittanysophiataylor@gmail.com
Find Us Online
Bridgette Wolleat
Bridgette is a holistic he...
2021-11-0929 min
Loving Wild and Free2. Our Monogamous-Polyamorous (Mono-Poly) Relationship and Unconditional Love Through ”Differences”In this episode, we share about our non-traditional relationship dynamic and how that has evolved for us as a unit and individuals over time. Brittany has been polyamorous for the last 8 years and has another partner, while Bridgette considers herself monogamous. I imagine you’re wondering: how does that work? Well in this episode, we share all about it! We dive deep into the details, including what those terms mean to us and how we navigate perceived differences.
Interested in Coaching with Us?
Email us for a free 30-minute session
Bridgette: bridgettewolleat@gmail.com
Brittany: brittanysophiataylor@gmail.co...
2021-10-2538 minLoving Wild and Free2. Our Monogamous-Polyamorous (Mono-Poly) Relationship and Unconditional Love Through ”Differences”In this episode, we share about our non-traditional relationship dynamic and how that has evolved for us as a unit and individuals over time. Brittany has been polyamorous for the last 8 years and has another partner, while Bridgette considers herself monogamous. I imagine you’re wondering: how does that work? Well in this episode, we share all about it! We dive deep into the details, including what those terms mean to us and how we navigate perceived differences.
Interested in Coaching with Us?
Email us for a free 30-minute session
Bridgette: bridgettewolleat@gmail.co...
2021-10-2538 minLoving Wild and Free1. Welcome, Our Story, This Podcast’s IntentionIn this episode, we welcome you to our podcast and talk about the intention behind it and what we imagine we will share here. We also go into details about who we are, how we met and fell in love plus the intimate details and unfolding of our non-traditional relationship dynamic as a same sex couple, with a child, in a mono-poly dynamic.
Interested in Coaching with Us?
Email us for a free 30-minute session
Bridgette: bridgettewolleat@gmail.com
Brittany: brittanysophiataylor@gmail.com
Find Us Online
Bridgette Wolleat
Bridgette...
2021-10-1133 minLet's Talk with SanctuaryLet's Talk Episode 21 | Raising Children to Release ThemSend us a textRaising children in 2021 is complicated, to say the least. Raising children in the ministry provides an additional layer of complication into the mix! Today's episode focuses primarily on the topic of parenting in the ministry but provides even more emphasis on raising children to release them into God-given destinies. How do you raise children in the ministry but not expressly for the ministry? How does a parent go about fostering an inner independence into each child, while also preparing themselves for the day when it's time to release that child to live...
2021-07-0745 min
Reflections with Bridgette GrayReflections With Bridgette Gray Podcast TrailerWelcome to Reflections with Bridgette Gray. A podcast that aims to guide persons seeking to find salvation, comfort, restoration, purpose and assurance in their lives through the Word of God.
2021-06-2601 min
Bridgette's Demo ReelsNews Reports by Bridgette SheppardNews Reports brought to you by, Bridgette's Dance Arena!
2021-06-2400 minBridgette's Demo ReelsPromo News Report 2 - Dallas Lawyer- Bridgette SheppardThis News Report is brought to you by, Bridgette's Dance Arena! A News Report Channel tonight at 5:00 pm about, Dallas Lawyer fired for arguing with an Uber Driver. Head over to dancearena.org for more News Reports and add a donation as little as $2.00 so we can have hot topic, News Reports every week on my website!
2021-06-0801 minLet's Talk with SanctuaryLet's Talk Episode 8 | Marriage + Ministry (Part Two)Send us a textWe just couldn't get it all in on one conversation so this episode is PART TWO of our Marriage + Ministry series! As in Episode 7, Let's Talk host Bridgette Tomlin is joined by her own husband, Chresten, as well as marriage & ministry mentors Jim & Pam King. Together the couples discuss a variety of subjects pertaining to marriage, sharing from their own victories and mistakes, and give practical tools for real-life issues that today's 21st century couples must address in order to go the distance.Ready to connect with...
2020-12-1648 minLet's Talk with SanctuaryLet's Talk Episode 7 | Marriage + Ministry (Part One)Send us a textMarriage can be complicated, even on the best days. But add ministry or leadership responsibilities to the mix and it becomes its own breed of animal to manage! In Episode 7, Let's Talk host Bridgette Tomlin is joined by her own husband, Chresten, as well as marriage & ministry mentors Jim & Pam King. Together the couples discuss a variety of subjects pertaining to marriage, sharing from their own victories and mistakes, and give practical tools for real-life issues that today's 21st century couples must address in order to go the distance.Ready to...
2020-12-0238 minLet's Talk with SanctuaryLet's Talk Episode 3 | Life of the PKSend us a textWelcome to Let's Talk, a podcast designed for ministry wives and women in ministry. This episode is loaded with laughs and beautiful insight as Bridgette chats with Allison Yandell, a young adult forging her way through ministry resource development. Allison is the product of three generations of pastors! You'll totally enjoy her funny takeaways of her life's raising as a PK in Episode Three of Let's Talk with Sanctuary!Learn more about the incredible resources Allison references through Feed, a partner of One Hope, by clicking here.Ready to...
2020-10-0737 min
The Entrepreneur Lifestyle with Bridgette RooksThe Entrepreneur Lifestyle with Bridgette Rooks Join me on my journey!Join Bridgette Rooks, the CEO of Creative Vibes each week as she shares tips and tools for aspiring entrepreneurs. My mission is to remove the frustration of being creative so aspiring entrepreneurs can focus on building the business they dreamed of.
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2020-06-1000 min
Spot On Radio.comINSPIRATIONS_0093 Inspiration-Bridgette interviews her atheist husband for the first time. SHOW NOTES- SHOW NOTES: Host Bridgette Mongeon and her husband Mike de la Flor reveal elements of the personal life that very few know. Bridgette Mongeon is the host of the inspiration Generation podcast as well as the Creative Christian Podcast. She is also has a ministry within the creation of the God's Word collectible sculpture series. A few years back, her husband, Mike de la Flor,began the process of reevaluating his life and beliefs. Now has come to the decision that he is a non-believer or atheist. Together the couple talk about this difficult transformation...
2011-04-0126 min
Spot On Radio.comINSPIRATIONS_0031 Generations - Death of Parents and a Christain Jewish FriendshipINSPIRATIONS_0031 Generations Death of Parents and a Christain Jewish Friendship
Hosts-Bridgette Mongeon, Christina Diliberto and Barbara Ingersoll
Listening time approximately 35.16 minutes
SHOW NOTES
Death is inevitable, but no one wants to go through the process of losing their mom or dad. It is part of being in the "sandwich" generation and Bridgette shares her recent experience of holding the hand of her best friend that as she sits in ICU, and then the death of her friends mom. Jewish traditions of death and burial and the connection between Bridgette and her best friend wh...
2009-05-2335 minSpot On Radio.comINSPIRATIONS_0025 Generations- It is "Lent" not "Lint"Inspirations_0025 Generations- It is "lent" not "lint"Hosts-Bridgette Mongeon, Christina Diliberto Listening time approximately 13.36 minutesSHOW NOTESBridgette and Christina give quick call to gram for an update on her recovery from a recent fall. She shares her thanks for the prayers of the listeners. Christina and Bridgette continue on with a podcast on the holy days of lent and what they mean.Sponsored by God's Word Collectibles http://www.godsword.netGive God's Word as a gift, collect God's Word in your heart!PLEASE NOTE: You
wil...
2009-03-2813 minSpot On Radio.comInspirations_0015 The gift of God's WordInspirations_0015 The gift of God's Word
Bridgette MongeonHosts-Bridgette MongeonChristina Diliberto, and Barbara IngersollListening time approximately 15.27 minutesSHOW NOTESThe three hosts share the inspiration of God's Word in their lives and discuss the special gifts that they have received and given in the God's Word Collectibles. Bridgette discusses the search for child models for up and coming pieces. This information can be found on the God's Word Collectibles web site Sponsored by God's Word Collectibles http://www.godsword.netGive God's Word as...
2008-12-1815 minSpot On Radio.comINSPIRATIONS_0014 Planting seeds and residual prayerInspirations_0014 Planting seeds, and residual prayer
Bridgette MongeonHosts-Bridgette MongeonListening time approximately 38.42 minutesSHOW NOTESIn the previous 5 podcasts Bridgette and her mom Barbara Ingersoll have been sharing their journey of a dysfunctional home life through to sobriety and then salvation. In this podcast we get to see how God worked through the most unsuspecting people. Bridgette is reunited with her childhood girlfriend who played a roll in her salvation as well as Bridgette's Mother's salvation. We also hear the importance this friends praying grandmother and the residual effects that...
2008-12-0538 minSpot On Radio.comInspirations_0013 Generations- Through the darkness-Part 5Inspirations_0013 Generations- Through the darkness-Part 5A
generational podcast where three generations of Christian women share
their thoughts about different issues and aspects of life.
Bridgette Mongeon, and Barbara Ingersoll
give their testimony. Part 5 of a 5 Part Testimony Hosts-Bridgette Mongeon, and Barbara IngersollListening time approximately 13.50 minutesSHOW NOTESBridgette
47,
and Barbara 73 Christina is on vacation and Barbara and Bridgette take you on a 5 part journey. The women share their experiences of accepting God as their Savior.Sponsored by God's Word Collectibles http://www.godsword.net
2008-11-2813 minSpot On Radio.comInspirations_0012 Generations-Through the darkness- Part 4Inspirations_0012 Generations- Through The Darkness- Part 4A
generational podcast where three generations of Christian women share
their thoughts about different issues and aspects of life.
Bridgette Mongeon, and Barbara Ingersoll
- Part 4 of a 5 Part Testimony Hosts-Bridgette Mongeon, and Barbara IngersollListening time approximately 18.13 minutesSHOW NOTESBridgette
47, and Barbara 73 Christina is on vacation and Barbara shares how she hit her bottom with alcohol and drugs and found sobriety in AA. Sponsored by God's Word Collectibles http://www.godsword.netGive God's Word as a...
2008-11-2118 minSpot On Radio.comInspirations_0011 Generations-CreativityInspirations_0011 Generations- CreativityA
generational podcast where three generations of Christian women share
their thoughts about different issues and aspects of life.
Bridgette Mongeon, Christina Diliberto and Barbara Ingersoll
talk about creativity- A break from the testimony of through the darkness, which will return next podcast. Hosts-Bridgette Mongeon, Christina Diliberto, and Barbara IngersollListening time approximately 22 minutesSHOW NOTESBridgette 47, Christina 23, and Barbara 73 talk about creativity how to encourage it in your children and that you are never to young or to old to fi...
2008-11-1824 minSpot On Radio.comInspirations_0010 Generations- Through the Darkness—Part 3Inspirations_0010 Generations- Through the Darkness—Part 3A
generational podcast where three generations of Christian women share
their thoughts about different issues and aspects of life.The next 5 podcasts are part of a 5 part series titled
"Through the Darkness."
Christina Diliberto is on vacation and
Bridgette Mongeon and Barbara Ingersoll
share their testimony. Hosts-Bridgette Mongeon Barbara IngersollListening time approximately 16 minutesSHOW NOTESBridgette 47 and Barbara 72 Bridgette receives hope in the night. and learns that God is real. Sponsored by God's Word Collec...
2008-10-3115 minSpot On Radio.comInspirations_0009 Generations- Through the Darkness—Part 2Inspirations_0009 Generations- Through the Darkness—Part 2A
generational podcast where three generations of Christian women share
their thoughts about different issues and aspects of life.The next 5 podcasts are part of a 5 part series titled
"Through the Darkness."
Christina Diliberto is on vacation and
Bridgette Mongeon and Barbara Ingersoll
share their testimony. Hosts-Bridgette Mongeon Barbara IngersollListening time approximately 23 minutesSHOW NOTESBridgette 47 and Barbara 72 A mother is at her worst with alcoholism and prescription drug abuse, a child seeks God and has a...
2008-10-2513 minSpot On Radio.comInspirations_0008 Generations- Through the Darkness—Part 1Inspirations_0008 Generations- Through the Darkness—Part 1A
generational podcast where three generations of Christian women share
their thoughts about different issues and aspects of life.The next 5 podcasts are part of a 5 part series titled "Titled Through the Darkness." Christina Diliberto is on vacation and Bridgette Mongeon and Barbara Ingersoll share their testimony. Hosts-Bridgette Mongeon Barbara IngersollListening time approximately 23 minutesSHOW NOTESBridgette 47 and Barbara 72 share how alcoholism and drug addiction affects a family and how God can heal and reach into...
2008-10-1223 minSpot On Radio.comInspirations_0007 Generations- AccountabilityInspirations_0007 Generations- AccountabilityA
generational podcast where three generations of Christian women share
their thoughts about different issues and aspects of life.The women talk about AccountabilityHosts-Bridgette Mongeon-Christina Diliberto- Barbara IngersollListening time approximately 20 minutesSHOW NOTES Chris 23 Who is a 23 year old accountable to? She discusses her own accountability. Bridgette 47 This topic is important to Bridgette as she talks about how accountability breeds responsibility. Barbara 72 Shares the process of accountability in life and in the church. Sponsored by God's Word Collectibles ht...
2008-08-2019 minSpot On Radio.comInspirations_0002 Generations- StagesA generational podcast where three generations of Christian women share
their thoughts about different issues and aspects of life. There
are many stages in life, each women discusses their stage. Women of
all ages will find similarities to their stage in life. Hosts-Bridgette Mongeon-Christina Diliberto- Barbara IngersollListening time approximately 28 minutesSHOW NOTES Chris
23 discusses going away to college, graduating, being on your own and
breaking away. The emotions involved in the breaking away from your
parents and the difficulty both for child and parent. She doesn't feel
like she thought she would...
2008-07-0429 min