Shows
The Wabi-Sabi Well PodcastRaw, Messy, Magic, Motherhood with Maya NightIn this conversation Maya Night shares her birth story and how the transition from maiden to mother shaped her beliefs, her business, body, sensuality and life. We explore transitions, life, death, self-expression, the erotic mother and the archetypal Mother Almighty. Trigger warning: we touch on abortion, death and hunting so if these are sensitive areas for you, carefully consider your choice here and whether this conversation will be in your highest service right now. Maya Night is a Somatic Liberator, Womb Priestess, & Shamanic Brand Artist. Head on over to her website - a "sensual studio for embodied freedom in birth...
2023-09-281h 31
The Wabi-Sabi Well PodcastThe Feminine Pathway to Finding God Within The Body with Hannah VelaIn this episdode with *Hannah Vela we explore the sacred slut archetype and Hannah's dance modality (which goes by the same name), the energetic anatomy of the womb gates, the dearmouring of "being seen", self expression, shame, honouring and integrating all parts of self/Self, re-imagining the creation myth, secrets of the Magdalene, the divine feminine aspects of Christianity, the divine-human experience, psychosomatics, water magik Mentions in this episode: -The Art of Sensual Nourishment. DM @brieann_delasol with expressions of interest -Hannah's Sacred Slut Program/ Dance Modality -What if God was water: duet with @fatalprose *Hannah Vela @_heannahvela_ is a...
2023-09-061h 43The Wabi-Sabi Well PodcastSamari Mind - Mental Fitness and How to Re-pattern thoughts and behavioursThis episode dives into how to re-pattern your thoughts and behaviours, drawing on the Japanese art of Kintsugi as a powerful analogy and template for transformation.
2023-08-311h 24The Wabi-Sabi Well PodcastEntrepreneurship IS shadow work with Elizabeth Rowan | seeking validation, imperfect parenting, self expression, people pleasing, perfectionism and businessSelf expression, internal vs external validation, people pleasing, perfectionism, masculine and feminine energies, boundaries, imperfect mothering and entrepreneurship as a form of shadow work - just a few of the landmarks in today's episode with Elizabeth Rowan. As a sought-after international yoga teacher and spiritual CEO, Elizabeth has taught and led women through profound transformations on four continents. Initiated as a Priestess in Peru, she has navigated dark nights of the soul, shadow work, and business pivots, which she skillfully weaves into her teachings. With over a decade of experience in yoga, spirituality, wellness, and mentorship, combined with 15 years of r...
2023-06-1459 minThe Wabi-Sabi Well PodcastWabi-Sabi Wisdom, honouring natures rhythms & discovering the art and beauty in imperfectionDiscover the secrets and hidden gifts of Wabi-Sabi – an intuitive appreciation of transient beauty and a zen-lens on life. The spirit of Wabi-Sabi, ever-present in Japanese culture and tea ceremonies, invites us to see that true beauty is imperfect, impermanent and incomplete. In this social media age with the pressure to be flawless, and camera-ready at all times; with our chronic angst about not being or having enough and constant comparison - measuring our messy behind-the-scenes lives to other glossy, carefully curated highlight reels, Wabi-Sabi offers an antidote. It’s a refuge, a reset and a return to nature, wholeness and...
2023-04-2145 minThe Wabi-Sabi Well PodcastErotic Alchemy with Shaney MarieThe alchemy or eros, subconscious shadow realms of the psyche, erotic dance, the groundswell in "sexy coaches" and sexual expression online, bdsm, wholeness, healing, feminine energy, the path to feminine embodiment and why you should take it slow and titrate your explorations are just some of the topics we explore in this episode with Shaney Marie. "Shaney Marie guides women to inhabit their bodies as nature, transmitting a deep & rich opening towards the embrace of an ancient feminine wisdom; held inside the body of woman. A devotee & initiator of the deep feminine that is re-emerging on the planet, Shaney creates...
2022-11-061h 15The Wabi-Sabi Well PodcastWholy Mama, conception, pregnancy, birth, postpartum empowermentIn this episode, Melissa Ambrosini shares intimately about the spiritual assignment that was becoming a mother. Navigating the emotional terrain of her conception journey, as well as the specific strains it placed on her relationship with Nick. We touch on some of the sacred dimensions of birth, plant medicine, unsubscribing from unhelpful narratives around birth and finding the (empowering) signal through the noise. There are some beautiful pearls of insight, consolation and incredible resources including the course she’s literally just birthed. If you’re a Mama, soon-to be or desiring to be, there’s still a few days left (4th Oct...
2022-10-3157 minThe Wabi-Sabi Well PodcastEating Disorder Recovery, Healing & Trauma Sensitive Yoga with Sarah BallHealing, recovery, eating issues, body love, trauma sensitive yoga and art therapy are some of the topics explored on today's episode with Sarah Ball. Sarah is a Trauma sensitive and mental health-focused Yoga Teacher, Teacher Trainer and Mentor. She's also a Body-Positive Counsellor & Social Worker specialing in eating disorder recovery. She's also one of the women instrumental in my own healing journey. You can find her offerings: workshops, courses, retreats, therapuetic groups, counselling etc at or on instagram @sarah.yoga.counselling. For the current Wabi-Sabi Well offerings: The Art of Alchemy, Spiritual Gym, 1:1 Mentoring, Wild Alchemy pop ups etc head...
2022-07-062h 02The Wabi-Sabi Well PodcastShamanism, Plant Medicine, Anchoring the Light with JemmitaPlant medicine, shamanism, the way of the luminous warrior, energetic boundaries and protection, elements of fire and water, the wisdom of nature, face value judgements, rituals, sacred ceremony.
2021-11-291h 51The Wabi-Sabi Well PodcastPart II Antidotes to Perfectionism & The Anxiety of ImperfectionIn this episode we’re looking upstream at the toxic cultural conditions creating the soul sickness that is perfectionism. We explore the social media landscape, beauty ideals, body shame, our aesthetic consumerism and the schism between being vs appearing. The intention of this episode is to open your mind and soften your grip. To have you looking at things differently, telling different stories and asking new, perception-shifting questions. Questions powerful enough to dismantle rigid ideas in your mind. Questions that might serve as a catalyst to quit being so hard on yourself; to stop beating yourself up; to help you rel...
2021-10-2747 min2021-10-1908 minThe Wabi-Sabi Well PodcastSound Bath by Healing Vibrations MediaTravis and Drew describe Sound Baths as “the process of restoring the mind, body and soul through frequency stimulation. In their words, "this sound bath was composed by closely observing the interactions of the body and mind with each individual singing bowl note and then with each sequence. Through this slow but powerful method, the most euphoric melodies were distilled into a single, blissful sound bath." Please visit healingvibrationsmedia.com and consider making a contribution via Patreon or paypal.
2021-08-131h 10The Wabi-Sabi Well PodcastSound Medicine with Healing Vibrations MediaMy guests today are Travis Schumacher and Drew Griffin, leaders in the field of sound therapy, who are pioneering full-body listening experiences in the digital space. Travis and Drew are co-founders of Healing Vibrations, a full-fledged media company focused on health and wellness. In this conversation, we explore sound as a therapeutic tool, the benefits of sounds baths, how they curate multi-sensory experiences online, current innovations and projects in the pipeline... Imagine a wearable vest that enables you to FEEL the virtural sound bath. I know, radical right!? We discuss the work of Dr Masaru Emoto and of course, how...
2021-08-131h 39The Wabi-Sabi Well PodcastAntidotes to perfectionism, people-pleasing and self-doubtSigns and symptoms: people-pleasing, self-doubt, imposter syndrome, anxiety, comparisonitis, procrastination, chronic guilt, stress, addiction and a whole lotta hustlin'. Don’t identify as a perfectionist? Most perfectionists don’t realise they’re under the influence. It’s the perfect poison - insidious, debilitating and disguised as a virtue. In this episode, we’re offering gentle reminders, soul prompts and salves to help you identify these toxic belief systems and cleanse all strains of perfectionism from your soul/psychic-system. Ultimately, we’ll be getting Wabi-Sabi Well, finding magic in the mess and arriving at a destination where you feel fulfilled and (unfettered...
2021-07-311h 11The Wabi-Sabi Well PodcastHeavily Meditated with Caitlin CadyDiscover the healing powers of meditation. After a decade long battle with Chronic Lyme Disease compounded by years of depression, anxiety, perfectionism, over-achievement and disordered eating, Caitlin Cady discovered the ultimate medicine in meditation. She’s now making it easy for everybody to get their daily dose. In her book Heavily Meditated, she turns hard-won wisdom and insights into an instruction manual for getting high on life and that’s what we’ll be exploring today. From eating disorders to auto-immune diseases, unwanted habits and everything in between, this episode looks at the wide ranging benefits of meditation, why it's a pract...
2020-04-011h 11The Wabi-Sabi Well PodcastSomatic Stress Release with Dr Scott LyonsIn this conversation Dr.Scott Lyon's takes us on a guided tour of his 5 day Somatic Stress Release immersions. His program is designed to "enhance your capacity to identify internal responses to stressors, and mobilize that energy towards restoration and ease. Somatic Stress Release™ empowers you... to holistically discharge stress, blocked emotions, and body tension, as well as relieve stagnated energy while restoring resilience. Empower your self, through your self!" Dr. Scott Lyons (DO, PhD, MS, MFA, CHT, BMCP/T, RSMT, SME, BMCP, IDME, SEP, CST, BFA, RYT-500) is a Clinical Psychologist, Osteopath, and Mind-Body Medicine practitioner. He is the co-c...
2020-03-051h 24The Wabi-Sabi Well PodcastThe Mind-Body Connection & a Wabi-Sabi-Well Approach to MovementThe mind-body connection, movement as medicine and the secret stories our bodies tell are some of the topics covered in this episode. We dive into somatic therapy, bodywork and all things physical therapy. Discover a Wabi-Sabi Well approach to movement and see how it differs from industry norms. By the end of the episode you’ll be inspired to revolutionise the way you think about your body-mind, to charge your movement practices with transcendent meaning and get wabi-sabi with your workouts.
2020-03-0237 minThe Wabi-Sabi Well PodcastDiscovering the art and beauty in imperfection and impermanenceDiscover the secrets and hidden gifts of Wabi-Sabi – an intuitive appreciation of transient beauty and a zen-lens on life. The spirit of Wabi-Sabi, ever-present in Japanese culture and tea ceremonies, invites us to see that true beauty is imperfect, impermanent and incomplete. In this social media age with the pressure to be flawless, and camera-ready at all times; with our chronic angst about not being or having enough and constant comparison - measuring our messy behind-the-scenes lives to other glossy, carefully curated highlight reels, Wabi-Sabi offers an antidote. It’s a refuge, a reset and a return to nature, wholeness and...
2020-01-0634 minThe Wabi-Sabi Well PodcastWelcome to Wabi-Sabi Well with BrieannWabi-Sabi is the Japanese art of finding beauty in imperfection. It invites us to shift our focus from doing to being, from perfecting to embracing, from conflict to connection. With our dogged desires for more and chronic angst about not being or having enough, it's the kind of life-lens that provides true relief. Wisdom and wellness seekers this is for you. Get ready for some BIG magic, because the right kind of encouragement makes all the difference! Episode one drops Jan 2020 so subscribe in itunes or wherever you listen to podcasts now.
2019-12-0702 min
LOVE SEX DESIRE with Susana FrioniLiving the wabi-sabi life with Brieann Boal.Susana interviews Brieann Boal, Personal Trainer & Co-Founder of the Wabi-Sabi Well about shamanic de-armouring, feminine nourishment, deep body wisdom, celebrating our imperfections, the digitalised Self and so much more.
2016-04-221h 11