Shows
Real Things LivingHistorical Fiction and the Healing Power of Legacy with Jane RubenA life-altering cancer diagnosis after a 30-year career in healthcare administration led Jane Rubin to find her voice—and her ancestors—through the power of historical fiction.In this episode of Real Things Living, host Brigitte Cutshall connects with two-time cancer survivor and author Jane Rubin. Jane opens up about her journey with the BRCA gene mutation, explaining how a breast cancer diagnosis actually saved her life by revealing a high genetic risk for other cancers. This health battle ignited a passion for tracing her family history, leading her to discover "Tilly Mathilda," a relative who...
2026-01-1537 min
Real Things LivingFrom Bedridden to Breakthrough: Greg the Hydrogen Man’s StoryWhen Western medicine failed and he was told he wouldn't survive, Greg turned to critical thinking and ancient wisdom to discover a natural protocol that reversed his "incurable" conditions.In this episode, Brigitte Cutshall talks with Greg the Hydrogen Man about his decade-long mission to uncover the truth about molecular hydrogen and water purity. After working in the medical field for 20 years and finding no answers for his own debilitating autoimmune and heart issues, Greg developed a unique health protocol based on Japanese medical research and nature's own healing properties. He explains how...
2026-01-111h 00
Real Things LivingFrom Nurse to Coach: A Journey of Healing with Courtney OsselaerDiscover why your body's physical signals are the most honest business partners you will ever have.In this episode, Brigitte Cutshall welcomes Courtney Osselaer to discuss her transition from the high-stress world of pediatric nursing to her current work as a trauma-informed coach. Courtney shares how her background in healthcare and psychology shaped her understanding of burnout and the critical importance of intuition. The conversation explores how high-achievers can recognize early signs of stress, build trust within themselves, and move from a state of "doing" to a state of authentic "being".
2026-01-0639 min
Real Things LivingBeyond the Scoreboard: Finding Purpose and Joy in Youth SportsStop measuring your child’s athletic success by scholarships or trophies and start focusing on the lifelong connections that actually matter.Harvey Araton, veteran sports journalist and author of "The Goal of the Game," joins host Brigitte Cutshall to discuss the high-pressure culture of modern youth sports.This conversation offers a refreshing perspective on reclaiming the heart of the game for the next generation.3 Key Takeaways:(1) Prioritize the Journey Over the Destination(2) Protect the "Joy" of the Game(3) Sports as a Tool for ConnectionOrder Ha...
2026-01-0338 min
Real Things LivingExploring the Future of Medicine with Stem Cells / Dr. Joy KongMost of us are taught to treat symptoms with a pill, but the real secret to healing might be "injecting intelligence" back into our own systems.In this episode of Real Things Living, host Brigitte Cutshall welcomes Dr. Joy Kong to discuss the revolutionary world of regenerative medicine. Dr. Kong shares her personal journey from moving to the U.S. at age 20 to graduating from UCLA Medical School, driven by a deep curiosity about the "mystery of life". The conversation shifts the focus from traditional symptom-based diagnosis to a holistic "systems" approach. Dr. Kong explains...
2025-12-2844 min
Real Things LivingFrom Pain to Prevention: Adjusted Reality with Dr. Sherry McAllisterYour body is the only place you have to live. Isn't it time to start listening to what it’s telling you?Dr. Sherry McAllister, President of the Foundation for Chiropractic Progress and author of "Adjusted Reality," joins Brigitte Cutshall to discuss the transformative power of chiropractic care. Both women share their journeys from a debilitating car accident to discovering drug-free healing through proper spinal alignment. Dr. McAllister explains how modern sedentary lifestyles, poor posture, and daily choices impact our nervous system and overall wellbeing. 3 Key Takeaways:(1) Prevention ov...
2025-12-2139 min
Real Things LivingThe Crisis in American Healthcare: A Cardiologist's Call for ChangeIf you find a doctor you trust, follow Dr. Kowey’s advice: "hang on because they're not common people".In this candid conversation, Brigitte Cutshall welcomes Dr. Peter Kowey, cardiologist and author of "Failure to Treat", to discuss the deteriorating state of American healthcare. He has four decades of experience, reveals why the U.S. healthcare system is failing patients and doctors alike—and how we can reclaim the path to true healing.Dr. Kowey explores critical issues, including the shortage of primary care doctors, the burden on emergency rooms, the erosion of doct...
2025-12-1738 min
Real Things LivingOvercoming Fears and Unhealthy Habits with Kayla MacDonaldStruggling to break free from self-judgment and unhealthy habits, even when you know the "right" steps?Brigitte Cutshall welcomes Freedom Coach and writer, Kayla MacDonald, to discuss her journey from traditional health coaching to focusing on "food freedom" and inner "warrior work".Kayla reveals why your food struggles might not be about food at all, but rather a distraction from stepping into your true power and creativity.3 KEY TAKEAWAYS:(1) Food struggles are often about power, not pounds.(2) Embodiment beats strategy alone.(3) Creativity accelerates healing.
2025-12-0628 min
Real Things LivingStop Criticizing Yourself: The Inner Parent Theory with Kasia DoddWe often hear about healing the "inner child," but what about the voice that controls it? European licensed psychologist and author, Kasia Dodd, joins Brigitte Cutshall to introduce her groundbreaking "Inner Parent Theory" and reveals why healing the critical, fearful inner parent is the real key to unlocking happiness and potential.3 Key Takeaways:(1) The Duo Dynamic: The inner self is a duo of the Inner Child (the pure desire to live and play) and the Inner Parent (the structure responsible for awareness, discernment, and providing a safe space).(2...
2025-12-0236 min
Real Things LivingUncovering the "Lost Cause": A Conversation with Historian, Ann BausumAs we approach America's 250th anniversary, now is the perfect time to understand the full, complex story of this remarkable experiment in democracy.Historian and author, Ann Bausum, joins host Brigitte Cutshall to discuss her 25-year career writing history for all ages and her latest book, "White Lies: How the South Lost the Civil War, Then Rewrote the History." Growing up in historic Lexington, Virginia, Bausum shares how she discovered that much of what she'd been taught about the Civil War was part of a deliberate campaign called "the Lost Cause"—a set of myths de...
2025-11-2429 min
Real Things LivingFinding Strength Through Struggle with Andrea McKenna BrankinHealing becomes possible when we stop hiding and start talking.In this open and compassionate conversation, Andrea McKenna Brankin joins Brigitte on Real Things Living to share her journey with bipolar disorder—from the years she struggled in silence to the moment she chose to speak out and reclaim her life. Andrea also reflects on the practices that helped her heal, including community support, therapy, writing, volunteering, and even the psychiatric service dog who played a major role in her recovery. Andrea advocates globally for mental health awareness and encourages anyone who’s stru...
2025-11-2028 min
Real Things LivingRedefining Success on Your Own Terms with Natasha SkolnyJoin host Brigitte Cutshall on Real Things Living as she speaks with Natasha Skolny, executive coach and founder of The Leadership Cabin. This uplifting conversation explores why so many women doubt themselves, how early beliefs shape our behaviors, and how curiosity, courage, and self-care can transform the way we lead and live.Natasha shares her personal journey from corporate learning and development to empowering women to step into their strengths and define success on their own terms. She also reveals how she helps individuals and teams communicate more clearly, break out of “awareness hell,” and build healthier, more...
2025-11-1629 min
Real Things LivingThe Human Side of Leadership with Taylor ScottTrue leadership starts with how you make people feel. In this episode of Real Things Living, host Brigitte Cutshall sits down with Taylor Scott, founder of Lead with Hospitality and author of "Give Hospitality."Taylor shares how his career in the hospitality industry—and lessons learned from Walt Disney World—shaped his belief that the best leaders focus on making people feel welcome, comfortable, and important.Takeaways:* Why genuine kindness is a leader’s greatest strength.* The difference between being “nice” and being authentically kind.* How ge...
2025-11-1228 min
Real Things LivingFinding Hope, Harmony, and Resilience with Bishop Kevin ForemanWhen you focus on becoming better, not busier, everything changes.In this inspiring episode, host Brigitte Cutshall talks with Bishop Kevin Forman, known as The People’s Bishop. He delivers an energizing message about competing with yourself and embracing your own evolution.From building one of Denver’s largest faith communities to leading with authenticity and compassion, Bishop Forman shares how staying curious, embracing change, and focusing on personal growth can transform your life. ✨ 3 Takeaways:(1) Hope is a universal language. No matter your background, believing in a b...
2025-11-0834 min
Real Things LivingLearning Through the Messy Middle with Sara HartleySometimes the lessons our children teach us are the ones we need most.In this heartfelt episode of Real Things Living, host Brigitte Cutshall talks with Sara Hartley ~ healthcare marketing executive, ADHD and neurodiversity coach, and author of the "Purposefully Me" children’s book series. Sara shares her personal journey of navigating Lyme disease and ADHD while raising a neurodiverse son, and how those experiences led her to create the Align Parenting Method.3 Key Takeaways:(1) Echo Parenting: Our children’s challenges can reflect what we need to heal with...
2025-11-0534 min
Real Things LivingJustin Long: Asking for Help Isn't WeaknessAuthor, Justin B. Long, spent decades bouncing through life like a pinball, reacting to everything but directing nothing—until trauma therapy at age 40 showed him that childhood wounds don't have to define his adult life. His raw, honest conversation reveals how one man's journey from abuse to authenticity is changing workplace culture and proving that asking for help isn't weakness, it's transformation.3 Key Takeaways:(1) Resilience is Learned: Justin and Brigitte discuss that resilience is not an inborn quality, but rather something that grows and develops over time, fueled by your li...
2025-10-3147 min
Real Things LivingDiscipline Is Freedom: Balancing Life, Business, and Joy with Retha NicholeLife doesn’t pause when everything falls apart—but that’s often where freedom begins.In this uplifting episode of Real Things Living, Brigitte Cutshall talks with Retha Nichole—speaker, entrepreneur, and life & business coach—about how life’s hardest experiences can lead to purpose. Retha shares how trauma led her to help other women navigate both personal and professional challenges, and why she believes discipline is freedom. This conversation is a reminder that balance isn’t a fixed state—it’s an evolving practice that begins with self-awareness and compassion.3 Takeaways:Disc...
2025-10-2736 min
Real Things LivingBeyond The Noise: Independent Thinking with Kira ShishkinPolitical conflict isn’t our greatest threat. Misinformation is.Kira Shishkin, CEO of Informed, joins Brigitte Cutshall to discuss how fear-driven media has created an information war. He shares how news manipulation is fueling division and mistrust, and why the solution starts with facts and independent thinking. His mission: help people become informed without being influenced.Kira knows this better than most ~ having grown up amid propaganda during the Ukraine–Russia divide, lived through media polarization in the Middle East, and now witnessing the information chaos in the United States.
2025-10-1726 min
Real Things LivingGolden Handcuffs to Financial Freedom With Bronson HillThe "safe" $200K corporate job nearly kept Bronson Hill trapped forever—until a room full of entrepreneurs showed him the one decision that changed everything. In this episode of Real Things Living, Brigitte Cutshall speaks with Bronson, managing member of Bronson Equity, podcast host, and author of "Fire Yourself."The conversation explores the coming AI revolution, the importance of timeless financial education, and why investing in assets like real estate can protect you from inflation and job disruption. Bronson also opens up about overcoming business failures, the power of mi...
2025-10-1325 min
Real Things LivingThe Power of Choice: Navigating Life’s Uncertainty with Hussein HallakLife is about engaging with the choices you can make right now, and embracing uncertainty with the courage to choose again and again.In this episode of Real Things Living, host Brigitte Cutshall speaks with entrepreneur and author, Hussein Hallak, about his book "The Dark Art of Life Mastery" and his mission to turn lived experience into legacy. They explore why making choices—big or small—matters more than getting them “right,” how curiosity and resilience shape our growth, and why human connection will always outweigh technology’s advances. This conversation is a reminder t...
2025-10-0537 min
Real Things LivingArthur Powells: Why AI Should Amplify Humanity, Not Replace ItThe key to surviving AI isn't fighting it; it's learning to use technology to become more human. In this thought-provoking episode, Brigitte Cutshall speaks with Arthur Powells, a tech entrepreneur who's spent years in "basement mode" developing solutions to humanity's biggest challenges. 3 Key Takeaways:(1) We're at a Critical Evolution Point: Arthur argues we're experiencing the most significant transformation since humans first evolved from animals to beings capable of culture and cooperation. The next 3-10 years will determine whether AI amplifies our humanity or reduces us to "AI-amplified...
2025-09-3032 min
Real Things LivingBuilding Confidence in Kids with Dana SuttonThe key to raising resilient children isn't protecting them from failure — it's teaching them they're capable of handling whatever comes their way. In this inspiring episode of Real Things Living, host Brigitte Cutshall speaks with Dana Sutton, a veteran tutor and children's book author. Dana discusses her transition from tutoring students (preschool through university) to writing books that teach important life lessons. Her debut book, "You Can Do Hard Things," stems from her belief that children should develop confidence in handling difficulties rather than having parents solve problems for them.Da...
2025-09-2529 min
Real Things LivingLanguage of the Soul: A Conversation with Rafael McMasterIs creativity the key to unlocking better mental health?In this inspiring episode of Real Things Living, host Brigitte Cutshall talks with Rafael McMaster—artist, author, youth mental health advocate, and founder of Indivisible Arts—about the powerful connection between creativity and youth mental health. Rafael shares how redefining art as “the language of the soul” can transform not only how we view creativity, but how we nurture resilience and self-awareness in the next generation. They explore the hidden epidemic of mental health challenges, the importance of teaching practical life tools, and why communit...
2025-09-1734 min
Real Things LivingThe Art of Play: Embracing Creativity with Ali HallEveryone is creative in their own way.In this episode of Real Things Living, Brigitte Cutshall speaks with Ali Hall, a contemporary fine artist whose abstract and nature-inspired works bring calm and joy to those who experience them. Ali shares her journey—from discovering painting as a child, to rediscovering it after a decade-long pause and major life challenges. They explore how creativity fosters resilience, connects us to nature, and helps us navigate life’s noise.🌟 Three Takeaways(1) Creativity is for everyone: it’s no...
2025-09-1230 min
Compassiviste DialoguesFirst Responders Run In - Lessons from 9/11 We Forget w/Brigitte CutshallWelcome to Compassiviste Dialogues. I'm Ali, your host, and my mission with this podcast is to shed light on critical social and environmental issues worldwide, exploring avenues for positive change.
Today we’re joined by Brigitte Cutshall, founder of Gemini Media, a creative force behind impactful storytelling. Brigitte is the host of Real Things Living podcast, the author of several books, and brings over 30 years of experience in publishing and communications.
She’s also a passionate health advocate, a multiple cancer thriver, and a marathon runner who recently ran in honor of 9/11.
In this...
2025-09-111h 01
Real Things LivingCreativity as a Way of Life with Pia LeichterIn this episode of Real Things Living, Brigitte Cutshall sits down with Pia Leichter—author of "Welcome to the Creative Club" and founder of Kollektiv Studio—to explore how creativity shows up in our daily lives. Pia shares her journey of breaking through limiting beliefs, writing her book, and embracing collaboration as a powerful form of expression. Together, they discuss why creativity isn’t about perfection—it’s about curiosity, fun, and leaning into what makes us authentically human.3 Takeaways:(1) Creativity is for everyone. It’s not limited to a...
2025-09-0433 min
Obehi Podcast: In-depth interviewsHow to explore your passion for business and health advocacy | Brigitte CutshallIn this episode of the Obehi Podcast, Brigitte Cutshall shares her journey of turning her passion into a powerful blend of business and health advocacy.Brigitte Cutshall is a Creative Leadership expert, TEDx Speaker, and dedicated Health Advocate. With more than 20 years of experience in the graphic arts industry, she specializes in offering innovative solutions for a wide range of communications projects, books, and content.👉 Want To Learn More AboutThe Obehi Podcast? Learn How to Leverage Your Story through our Story To Asset Framework.https://aclasses.org/asset/
2025-08-2533 min
Real Things LivingFrom Grief to Healing: Diandra Wing-Ford's Red Bird StoryWhen grief takes you to the edge, how do you find your way back? Author, Diandra Ford-Wing, transformed personal loss into a powerful memoir, "Red Bird," and discovered strength she never knew she had.In this heartfelt episode of Real Things Living, Brigitte Cutshall talks with Diandra Ford-Wing about navigating the loss of her mother and aunt within 14 months, and how writing became a path to healing. From their shared military brat upbringing to the symbolic red bird that now connects her to loved...
2025-08-1534 min
Real Things LivingBecoming Wise in the Age of AI with Jeff BurninghamIn the race toward smarter machines, the real challenge is keeping humanity at the heart of the future.In this thought-provoking episode of Real Things Living, Brigitte Cutshall sits down with tech entrepreneur, investor, author, and pattern breaker, Jeff Burningham to discuss his new book, "The Last Book Written by a Human." From the “old game” of division and control to a “new game” rooted in authenticity and love, Jeff shares why AI is a cosmic mirror for humanity—and how we can choose to reflect back our best selves.
2025-08-1140 min
Real Things LivingNavigating the Unknown: Embracing Uncertainty with Scott StirrettWhen you embrace who you are and lead with compassion, uncertainty becomes an advantage—not a roadblock.In this episode of Real Things Living, Brigitte Cutshall speaks with Scott Stirrett—founder of Venture for Canada and author of "The Uncertainty Advantage." He shares his journey from Wall Street to social impact, including the bold decision to leave Goldman Sachs and start a nonprofit aligned with his values. Scott opens up about navigating identity, burnout, and anxiety, and how embracing uncertainty and self-compassion became keys to his growth. With over a de...
2025-08-0327 min
Real Things LivingEmpowering Others, Empowering Ourselves: A Conversation with Afarin BellisarioAuthor and changemaker, Afarin Bellisario, explores the lasting power of compassion, community, and history in today’s chaotic world.In this episode of Real Things Living, Brigitte Cutshall reconnects with Afarin to talk about the importance of mentorship, moral grounding, and embracing both history and change. Drawing from her personal journey and work with young entrepreneurs, Afarin shares insights on helping others find strength through storytelling, curiosity, and creativity. Together, they reflect on the power of small acts of good and how mentoring others can be the light we ne...
2025-07-2931 min
Real Things LivingReinvesting in You: Life After the Empty Nest with Rita LussierWhat happens when the kids leave, the house goes quiet, and you're left wondering ~ what now? Brigitte Cutshall sits down with writer and fellow runner Rita Lussier, author of "And Now Back to Me." Together, they explore the often-overlooked emotional reality of becoming an empty nester, and the parallels between parenting and retirement.Rita shares how her journey from active parenting to personal rediscovery inspired her book, which resonates deeply with anyone facing midlife change, caregiving roles, or marital rediscovery. Their candid conversation touches on everything from Alzheimer's caregiving...
2025-07-2325 min
Real Things LivingBreath, Creativity, and Being Calm with Leo MarrsBreathing with intention can do more than calm your nerves - it can unlock creativity, ease emotional pain, and reconnect you with the present moment.In this inspiring episode, Brigitte Cutshall speaks with Leo Marrs—writer, entrepreneur, and founder of the first Breath Studio in the U.S. From grief and trauma to joy and revelation, Leo shares how breathwork allows us to release the weight we carry and return to who we truly are.You’ll also hear how Leo’s own journey - from building physical wellness spaces...
2025-07-0336 min
Real Things LivingNavigating Cancer, Grief, and Love: Tony Stewart’s JourneyThe hardest experiences in life can become the most meaningful stories—especially when told with honesty, heart, and hope.In this deeply moving episode, Brigitte Cutshall speaks with Tony Stewart, author of "Carrying the Tiger: Living with Cancer, Dying with Grace, Finding Joy While Grieving." The conversation unfolds on the day of the book’s official release—a memoir chronicling Tony’s journey as a caregiver to his wife Lynn during her six-year battle with stage 4 non-smoker’s lung cancer.He reflects on the highs and lows of caregiving, the toll it took on his mental and physical h...
2025-06-2344 min
Cut The Tie | Own Your Success“You Can’t Do This Alone”—The One Lesson Brigitte Cutshall Wants Entrepreneurs to HearSend us a textCut The Tie PodcastEpisode 271What happens when you cut ties with perfection, corporate conformity, and even fear itself? In this episode of Cut the Tie, Thomas Helfrich sits down with Brigitte Cutshall, founder of Gemini Media, two-time cancer survivor, creative entrepreneur, and all-around badass.From a career in publishing to beating aggressive cancer twice, Brigitte’s story is a powerful testament to resilience, humor, and building a business that prioritizes joy and purpose over prestige. She shares what it means to embrace imperfection, live life on...
2025-06-1926 min
Real Things LivingBorn Superhuman: Dan Metcalfe's Journey of Healing and MindsetWhat if your lowest moment became the launchpad for your greatest impact?In this powerful episode of Real Things Living, Brigitte Cutshall speaks with Dan Metcalfe — author of "Born Superhuman" — whose astonishing story of healing after paralysis reminds us of the untapped strength within each of us.3 Key Takeaways:(1) Mindset Shapes Your Recovery: After being told he’d never walk again, Dan refused to accept defeat. He healed his body through an intense mindset shift—proving that belief, not just hope, fuels transformation.(2) The Brain Leads th...
2025-06-1841 min
Real Things LivingMastering the Modern Job Market with Delaney WilliamIn an era of rapid change and AI advancements, the job market can feel daunting. But what if you could not only navigate it but thrive, increasing your income and job security? On this episode of Real Things Living, Brigitte Cutshall welcomes Delaney William, founder of Elevated Technologies, to reveal how he's helping people do just that through remote work and innovative strategies like "job stacking."Key Takeaways from Delaney William:Leverage AI for Job Market Advantage: Becoming proficient with AI tools is crucial, as companies prioritize candidates...
2025-06-0730 min
Real Things LivingQuiet Strength: Redefining Success with Serena LowWhat happens when a high-achieving attorney walks away from a prestigious career without a plan B—but with a deep knowing that her soul needs something more? Serena Low did just that, and she’s now helping others do the same.In this uplifting conversation, Brigitte Cutshall speaks with Serena Low, a trauma-informed coach and host of The Quiet Warrior Podcast. They explore how quiet achievers—especially women—can embrace their strengths, navigate major life pivots, and redefine success on their own terms.
2025-06-0131 min
Real Things LivingReaching for Beautiful: A Journey Through GriefGrief doesn’t follow rules and neither does love. In this heartfelt conversation, Brigitte Cutshall speaks with Sally McQuillen, a psychotherapist and author of Reaching for Beautiful. Sally shared her powerful journey through grief following the unexpected loss of her son, Christopher, and how that experience inspired her to write a memoir. The episode explores the layers of parental love, the challenges of navigating modern mental health—especially in the digital age—and how storytelling can be a profound tool for healing. Ultimately, the discussion is a testament to the re...
2025-05-2029 min
Real Things LivingPlanting Seeds of Change with Aub WallaceWhat happens when you follow your heart across the world—and end up transforming your purpose along the way? Aub Wallace did just that. Now based in the Netherlands, this nature-loving entrepreneur is helping mission-driven brands grow with clarity and impact.In this episode of Real Things Living, Brigitte speaks with Aub Wallace, co-founder of Dandelion Branding, about weaving sustainability into business and everyday life.Key Takeaways:Sustainability in Business: Dandelion Branding works exclusively with clients focused on making a change, such as re...
2025-04-1326 min
Real Things LivingFocus on Fewer: A Mindset for Finding Your PathIn this conversation, Brigitte Cutshall and Rachel Langston discuss the power of life coaching, particularly in the context of the changes brought about by COVID-19. Rachel shares her journey from a diverse career background to becoming a life coach, emphasizing the importance of adaptability, focus, and authenticity in personal growth. They explore how mindset plays a crucial role in achieving goals and the necessity for younger generations to embrace learning and change in a rapidly evolving world.Key Takeaways:Embracing Change and...
2025-04-0634 min
Speaking To ExpandBrigitte Cutshall: How Books Launched My SPEAKING CareerTEDx Speaker Ryan Brady and Health Expert Brigitte Cutshall discuss starting her speaking career, using books to grow her speaking business, the importance of storytelling, and more advice for professional speakers.The Speaking To Expand podcast, hosted by Ryan Brady, features value-focused conversations with top speakers, business leaders, and TEDx organizers.Brigitte's Socials:Instagram: https://www.instagram.com/brigittecutshall/LinkedIn: https://www.linkedin.com/in/brigittecutshalWebsite: https://brigittecutshall.com/Ryan’s Socials: LinkedIn: https://www.linkedin.com/in/%F0%9F%8E%99-ryan-brady-14b451157/Instagram: https://www...
2025-01-2937 min
Compassiviste DialoguesI Thought Cancer Would Break Me - It Made Me Stronger with Brigitte CutshallWelcome to Compassiviste Dialogues. I'm Ali, your host, and my mission with this podcast is to shed light on critical social and environmental issues worldwide, exploring avenues for positive change.
Today we’re excited to share the inspiring journey of Brigitte Cutshall, founder of Gemini Media and the creative force behind the Real Things Living podcast. Brigitte’s career spans over three decades in publishing and communications, where she’s dedicated to helping others share their stories and inspire hope. A passionate health advocate and multiple cancer survivor, Brigitte has faced challenges with resilience, balancing her professional work w...
2025-01-161h 45
Real Things LivingFinding Strength in Love with Kathi LockwoodWhat if the challenges you face could be reframed into stories of love, resilience, and belonging?
In this episode, Brigitte Cutshall speaks with Kathi Lockwood, author, minister, and mother, whose incredible journey of turning personal pain into powerful stories inspires connection and healing.
Kathi’s life is a testament to resilience. From adopting her son through what she calls “divine intervention” to losing her husband unexpectedly and becoming a single parent, she has faced profound challenges with grace and purpose.
As an author of three...
2025-01-1340 min
Biz Book Pub Hub PodcastHUB 407: AUTHOR PANEL - Brigitte Cutshall, Diana Morgan, and Evelyn StarrWriting a book is often a solitary experience, just you and the blinking cursor or trying to put pen to paper. Surrounding yourself with fellow writers and authors could be what helps you get to the finish line. That’s what helped me write my first book.That’s also how you can find experts to help you navigate the complexities of writing, editing, publishing, and marketing your business book. I’ve created resources to help you find your author community and meet these experts. The Biz Book Publishing Hub has...
2024-12-1947 min
The Influential NonprofitBrigitte Cutshall: Promoting PositivityBrigitte Cutshall is a health advocate and speaker who is passionate about encouraging others to lead their happiest, healthiest lives. She's the founder of Gemini Media, a creative enforcer, Real Things Podcast host, and author of five books. Key Takeaways:Authenticity, openness to feedback, and clarifying aspirations foster trust-building. Ask thoughtful questions, listen empathically, identify shared values, and avoid forcefully pushing opinions.Advocate for yourself, ask questions, find supportive people, and make positive lifestyle changes. Pursue activities that bring positivity and endorphins without overdoing it. Pause, reflect, and focus on enjoyable activities to cope w...
2024-12-0542 min
Real Things LivingHope and Humor: CJ Grace's Guide to Thriving After CancerIn this episode of Real Things Living, Brigitte Cutshall talks with CJ Grace—author, humorist, former BBC journalist, and cancer survivor—about thriving in the face of life’s toughest challenges.
CJ shares how humor, creativity, and curiosity helped her overcome cancer twice and navigate personal turmoil, including divorce.
Key Takeaways:
Humor as a Healing Tool: CJ emphasizes the importance of finding humor in dark times to make difficult situations more bearable.
The Power of Information: She advocates for being an informed patient, encouraging curiosity and personalized approaches to health decisions.
Commun...
2024-11-2731 min
Real Things LivingBuilding Impactful Stories in a Noisy World with John ParsonsJohn Parsons and Brigitte Cutshall explore the multifaceted world of writing, ghostwriting, and the impact of digital versus print media.
The conversation emphasizes the enduring value of storytelling and the evolving landscape of books in the digital age.
Takeaways:
Books played a significant role in shaping perspectives.
Print media offers a deeper neurological engagement than digital.
Investing in quality production enhances reader experience.
AI presents challenges but also opportunities for writers.
Authenticity in writing is crucial for connecting with readers.
Crafting engaging nonfiction requires careful structuring.
Visual elements can enhance the readability of a book.
Collaboration...
2024-11-0537 min
Real Things LivingThe Power of Simplicity in Wellness"Starting with one small change can lead to significant improvements."
Brigitte Cutshall and Kathleen Klug explore the multifaceted nature of holistic health, emphasizing the interconnectedness of body, mind, and spirit.
Kathleen shares her personal journey into holistic health, the importance of simplicity in health practices, and the role of mindset and relationships in achieving well-being.
They discuss the impact of social media on self-perception and the necessity of curiosity and open-mindedness in health.
Takeaways
Holistic health encompasses body, mind, and spirit.
Simplicity is key in changing health behaviors.
Curiosity fosters open-mindedness and growth.
Comparison to others...
2024-10-2529 min
Adventures with ScarsConversations: Brigitte CutshallLauren welcomes Brigitte Cutshall to the podcast in this episode. Brigitte is a health advocate and speaker who is passionate about encouraging others to lead their happiest, healthiest lives. After dealing with breast cancer twice, melanoma and a rare primary brain tumor, her goal is to “empower others not just to survive, but thrive.” Brigitte is the founder of Gemini Media, a creative enforcer, Real Things Living podcast host, and has authored several books. She brings 30+ years of experience in the publishing and communications industry to help others share their stories and messages of hope. Brigitte enjoys staying active with...
2024-09-2333 min
I Am Pain Free: Naturally & FaithfullyFrom Tumors to Triumph: Brigitte Cutshall's Road to Wellness and Health AdvocacyWhat would you do if your doctor told you that a rare brain tumor was pressing on your brain stem, and surgery could leave you paralyzed for life? How would you react when breast cancer strikes not once, but twice, while your young children watch you fight for survival?In this episode, I sit down with Brigitte Cutshall, a two-time breast cancer survivor and brain tumor warrior who defied the odds. Brigitte's journey didn't stop at survival. She became a fierce health advocate, embracing natural healing, transforming her body, and challenging conventional medical approaches.Brigitte's...
2024-09-0533 min
The Art of TransformationThe Art Of Healing: Thriving After Unexpected Health Issues With Brigitte Cutshall
It’s not about the obstacles; it’s about the courage to keep asking questions. In this episode, host Marc Scheff sits down with Brigitte Cutshall, a powerhouse of resilience and creativity. Founder of Gemini Media and host of Real Things Living Podcast, Brigitte’s journey has been anything but ordinary. From overcoming two bouts of breast cancer and a rare brain tumor to channeling her publishing expertise into helping others find joy after health setbacks, Brigitte is a true advocate for thriving against the odds. They dive into her unique approach to mindfulness, her creative ventures like t...
2024-08-2734 min
Real Things LivingResilience and Leadership: A Conversation with Linda FiskLinda Fisk, CEO of LeadHERship Global, discusses with Brigitte Cutshall the importance of community and collaboration in developing strong leadership skills.
They explore the concept of resilience, particularly in the context of women's unique leadership qualities like empathy and emotional intelligence.
Linda also shares her personal journey overcoming a childhood stutter to become a successful public speaker and leader, highlighting the value of grit and mental toughness in achieving long-term goals.
Learn more at https://leadhershipglobal.com/
2024-08-0228 min
Women Awakening with Cynthia JamesCynthia with Brigitte Cutshall the founder of Gemini MediaBrigitte Cutshall is a health advocate and speaker who is passionate about encouraging others to lead their happiest, healthiest lives. After dealing with breast cancer twice and a rare primary brain tumor, her goal is to “empower others not just to survive, but thrive.” Brigitte is the founder of Gemini Media, a creative enforcer, Real Things Living podcast host, and has authored several books. She brings 30+ years of experience in the publishing and communications industry to help others share their stories and messages of hope. Brigitte enjoys staying active with her family, dogs, and of course…running.
2024-07-2625 min
Living The Next Chapter: Candid Conversations with Authors and Writers for Readers Searching for a New ReadE390 - Brigitte Cutshall - Real Things Living Podcast - Empowering Others From Just Surviving to ThrivingEpisode 390 - Brigitte Cutshall - Real Things Living Podcast - Empowering Others From Just Surviving to ThrivingMeet Brigitte.Brigitte is the founder of Gemini Media, host of Real Things Living Podcast, a Health Advocate and focuses on delivering the best solutions to her clients. She’s an accomplished business development professional in the communications, publishing and print management industry.One of Brigitte’s goals is to “empower others from just surviving to thriving” and participates in wellness events. She’s a speaker and the author of three book...
2024-07-1052 minWomen Awakening with Cynthia JamesCynthia with Health Advocate and Podcast Host Brigitte CutshallBrigitte Cutshall is a health advocate and speaker who is passionate about encouraging others to lead their happiest, healthiest lives. After dealing with breast cancer twice and a rare primary brain tumor, her goal is to “empower others not just to survive, but thrive.” Brigitte is the founder of Gemini Media, a creative enforcer, Real Things Living podcast host, and has authored several books. She brings 30+ years of experience in the publishing and communications industry to help others share their stories and messages of hope. Brigitte enjoys staying active with her family, dogs, and of course…running.
2024-06-2825 min
Real Things LivingNavigating Life's Challenges through Compassion with Corey Lyon FolsomAre you tired of feeling overwhelmed by the chaos around you? Corey Lyon Folsom shares how we can find inner peace and strength amidst the noise of modern life.
Corey is a highly regarded Love and Relationship coach, and the author of "Soul Statements: A Love Coach's Guide to Successful Communication."
Main Takeaways:
Managing Negative Self-Talk: Corey emphasizes the importance of recognizing and rewriting our inner narratives. By scripting positive "soul statements," we can replace unhelpful thoughts with affirmations that reflect our true strengths and values.
2024-05-2933 min
Think Big with Dan & QasimStrategic Sourcing and Creative Solutions with Brigitte Cutshall | Think Big with Dan & Qasim.In this episode of "Think Big Podcast," we delve into the world of production management and creative solutions with Brigitte Cutshall, the Creative Enforcer and Solutions Consultant at Gemini Media, Inc. Brigitte's expertise in streamlining marketing communications projects, collaborating with various organizations, and delivering strategic solutions has made her a standout figure in the industry.Join us as we explore Brigitte's journey from concept to execution and discover how Gemini Media, Inc. simplifies complex projects for non-profits, publishers, and for-profit businesses alike. Learn about the vital role of production services, project management, strategic sourcing, content development, and...
2024-04-1919 min
Born to Talk Radio ShowBrigitte CutshallThank you, Brigitte Cutshall for joining me on The Born To Talk Radio Show Podcast.
Brigitte.
As the founder of Gemini Media, Brigitte will tell you that “communication is something you continue to get better at. And the better you get, the more people you can help.” She is dedicated to inspiring positive change through leadership and health advocacy. She takes her passion about healthy advocacy seriously. Brigitte truly enjoys helping business professionals produce and share their content. She will encourage you to own your own journey.
Along with her professional life, Bri...
2024-03-111h 02
Real Things LivingDoes Happiness Matter?Brigitte reminisces about the carefree happiness of childhood and explores the ongoing debate on the importance of happiness.
Emphasizing meaningful experiences and connections, she brings up how happiness can impact your overall well-being, relationships, and physical health.
Brigitte also shares a personal journey of overcoming health challenges and finding happiness through purposeful actions, including the role of exercise.
The takeaway is that, rooted in intention and connection, happiness can positively transform one's life.
2024-02-0206 min
Navigating Cancer TOGETHERInspiration From a Three-Time Cancer Survivor to Move for You with Brigitte CutshallBrigitte Cutshall is an unabashed health advocate. Her goal is to "empower others no just to survive, but thrive," and encourage them to focus on what's important to find their inner strength.
She is also the founder of Gemini Media, a creative enforcer, the host of the Real Things Living podcast, and has authored several books. Brigitte enjoys staying active with her family, dogs, and of course...running.
✨Highlights from the show:
[00:02:45] Three cancer diagnoses and discovery.
[00:04:35] Discovering a brain tumor.
[00:08:57] Melanoma as a side...
2023-12-0642 min
Real Things LivingAI for Small Biz: Your Secret Weapon to Supercharge SuccessBrigitte Cutshall speaks with entrepreneur Dan Melnick, who is passionate about providing personalized AI solutions to help small businesses grow and thrive.
In a rapidly changing world, AI isn't just a buzzword; it's a practical solution for small businesses to improve efficiency, enhance customer experiences, and stay competitive.
Embracing AI is key to staying ahead in the modern business landscape.
Three Key Takeaways:
(1) The Power of Personalized AI: Dan Melnick highlights the importance of personalized AI solutions for small businesses. His company, South Lake Consulting, is rebranding to better meet the needs of individual clients, understanding that each business...
2023-10-2423 min
Reality Reimagined with Gale West: Expand Your Mind ~ Elevate Your Spirit ~ Transform Your WorldCancer as a Turning Point: From Surviving to Thriving in Difficult Times with Brigitte CutshallI was introduced to Brigitte Cutshall by my assistant, Tara Backes, who makes my life easy and does all the graphics for my show. She thought Brigitte s story would be inspiring and enlivening. And, I know you will too. Brigitte knows what it means to go from a survivor to a thriver. Between beating cancer twice with an intentional approach to health, she found out she had a rare brain tumor. She is now a recognized expert in health and wellness, as well as an author who focuses and speaks on taking control of your health before it controls...
2023-10-1254 min
Reality Reimagined with Gale West: Expand Your Mind ~ Elevate Your Spirit ~ Transform Your WorldCancer as a Turning Point: From Surviving to Thriving in Difficult Times with Brigitte CutshallI was introduced to Brigitte Cutshall by my assistant, Tara Backes, who makes my life easy and does all the graphics for my show. She thought Brigitte’s story would be inspiring and enlivening. And, I know you will too.
Brigitte knows what it means to go from a survivor to a thriver. Between beating cancer twice with an intentional approach to health, she found out she had a rare brain tumor. She is now a recognized expert in health and wellness, as well as an author who focuses and speaks on taking control of your health before it cont...
2023-10-1200 minReal Things Living"Move For You" book introductionBrigitte Cutshall is a health advocate and speaker who is passionate about encouraging others to lead their happiest, healthiest lives.
Her recent book is "Move For You: Empowering a Healthy, Happy Life Through Exercise."
Amazon - https://bit.ly/3PPiCmm
2023-10-0506 min
Vroom Vroom Veer with Jeff SmithBrigitte Cutshall – Empowers People to ThriveBrigitte Cutshall is an unabashed health advocate. Her goal is to "empower others not just to survive, but thrive," and encourages to focus on what's important to find your inner strength.
Brigitte is the founder of Gemini Media, host of Real Things Living Podcast, a Health Advocate and focuses on delivering the best solutions to her clients. She’s an accomplished business development professional in the communications, publishing and print management industry.
One of Brigitte’s goals is to “empower others from just surviving to thriving” and participates in wellness events. She’s a speaker and the author of three books – Rea...
2023-07-3146 min
The Healing Place PodcastBrigitte Cutshall - How to Move from Surviving to ThrivingI enjoyed this joyful conversation with Brigitte Cutshall, found of Gemini Media, host of Real Things Living Podcast, health advocate, speaker, and author. Please join us to discuss:
Brigitte’s personal story of triumph over cancer (twice!)
her insights on not just being a survivor but learning to thrive
the inspiration behind her books, podcast, and guiding others
Gemini Media creation
and so much more!
Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on m...
2023-06-1638 min
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women161: From Surviving to Thriving with Brigitte CutshallDo you ever find yourself saying, “If I can just get through this day?” And while you have an occasional glimpse of enjoyment, you always seem to find yourself back in the rat race, scrambling to find the cheese.Today we're talking with Brigitte Cutshall about shifting from surviving to thriving so you can improve and enjoy your life.In this episode, you’ll learn:How she started doing her own thing while fighting cancerHow to build the muscle to be able to stand up for yourselfThe difference between a coach and a ment...
2023-05-2344 min
The Profitable WriterYour Scars Are Part of Your Story | DWC Member Spotlight: Brigitte CutshallToday’s podcast episode also includes an interview one of our Daily Writer Club members, Brigitte Cutshall! Brigitte is a Communications Solutions Consultant and Production Expert, and founder of Gemini Media. She hosts the Real Things Living Podcast and is passionate about health advocacy. She’s the author of The Quality Book Formula, the children’s book, It’s Fun to Run, among others. You can find her at https://brigittecutshall.com. 📚 Download your FREE Daily Writer Starter Kit at https://dailywriterlife.com/free ✉️ Want writing tips and inspiration delivered to your inbox daily? Sign up...
2023-05-1410 min
Real Things LivingUncovering the Possibilities Around You with Kate LundBrigitte speaks with guest, Kate Lund, a licensed clinical psychologist, performance coach, and TEDx Speaker. This discussion centers around the topic of resilience and how individuals can develop resilience to overcome challenges in their personal and professional lives.
Kate explains that resilience is not a fixed trait, but rather a skill that can be learned and strengthened over time.
She shares practical strategies for building resilience, such as reframing negative self-talk, practicing self-compassion, and cultivating a growth mindset.
Kate also emphasizes the importance of connection and support from others in the resilience-building process.
This episode provides valuable insigh...
2023-03-0329 minReal Things LivingCancer is a TeacherFor many people, a cancer diagnosis is a life-altering experience that forces you to reevaluate what's truly important in life. But beyond the fear and uncertainty, cancer can also teach you valuable lessons about resilience, community, and the power of living in the moment.
Join as we hear from Brigitte, a cancer survivor, on how she learned to find meaning and inspiration in the face of cancer.
Whether you've been touched by cancer yourself or know someone who has, this episode will leave you feeling empowered and inspired to find the lessons in life's toughest ch...
2023-02-2306 min
The Optimized MindFinding Catharsis in Running and Writing with Brigitte CutshallIn this episode of The Optimized Mind, Dr. Kate talks with Brigitte Cutshall who is an author, cancer survivor and health coach. The discussion focuses on Brigitte's journey through cancer and a rare brain tumor, along with her passion for running and writing. Brigitte shares how both helped her through the hard moments and continue to help her to find meaning and purpose each and every day. Health Advocate and author, Brigitte Cutshall, has overcome cancer multiple times and a rare primary brain tumor in between. She raised two sons with her husband while keeping a smile o...
2023-02-2137 min
Real Things LivingDoing Work That Matters to YouFound this audio created a few years ago and re-sharing. Thought it could provide value to you.
Brigitte Cutshall shares her three general guidelines you can follow to help do the work that matters to you. This will help identify and determine your core values. #measurewhatmatters #guidelines #values
Leave a comment and you'll get a response.
It would be an honor to connect with you.
1. Please subscribe to the YouTube channel https://youtube.com/realthingsliving
2. Check out my website at https://brigittecutshall.com
3. You can connect on In...
2022-04-2405 minThe Profitable WriterBrigitte Cutshall: The Formula for Publishing a Quality BookWhenever I talk to new writers, the most overwhelming emotion I sense from them is confusion. There are so many options and resources for writing and publishing a book that it's hard to know what to do next. Fortunately, there is a clear pathway forward, and my friend Brigitte Cutshall is here today to walk us through the formula for publishing a quality book. In fact, the title of her new fantastic book is Quality Book Formula: Professionally Publish Your Book for Excellence. Brigitte is a Solutions Consultant and the Founder of Gemini Media. She...
2022-03-2640 minReal Things LivingTurn your book into an online course...?This episode provides advice for authors on how to create an online course idea from your book.
Brigitte uses her book (Quality Book Formula) that's listed on KDP as an example. This book was written to help you understand the steps between a book idea and selling it.
Link for course Business of Books idea on the Maven platform: https://maven.com/brigitte-cutshall/the-business-of-books
2022-01-1604 min
PodtalkStorycraft with Brigitte CutshallWhat role does storytelling play in learning, personal growth, and connecting with others through different mediums?
The intersection of storytelling and resilience uncovers transformative approaches to learning and sharing.
"I have an older brother […] I was always trying to get his attention so I would write stories. He was into sports, so I would write a story about some football game which— I didn't give a crap about football, but I would write a story for him about how the game went and I would tape it to his door." ~ Brigitte Cutshall (2:16)
The disc...
2021-09-0122 min
Cancer U ThriversShare Your Story: Brigitte CutshallBrigitte is the founder of Gemini Media, host of Real Things Living Podcast, Author, a Health Advocate who focuses on delivering the best solutions to her clients. She’s an accomplished business professional in the communications, publishing, and print management industry.
01:28: I first got diagnosed with breast cancer in 2006.04:17: And I kept saying what the hell is causing this?05:43: It’s called an acoustic neuroma.06:32: We're just gonna radiate your brain. Excuse me? 07:42: I chose a method called cyberknife.12:18: We would I call it the monster.13:09: I just wanted to be there for my sons to graduate.15:51: I had...
2021-06-2250 min
Real Things LivingHaving confidence and clarity with Jill JohnsonJill Johnson is the founder of Johnson Consulting Services, a professional speaker and the Chief Reality Officer for clients. She is very generous with her time, knowledge, sense of humor, and mentors others on a regular basis.
Lack of confidence holds many people back. Being uncertain of yourself is normal and it just takes time to learn your way through situations. Jill points out that just wishing for something to happen isn't a strategy or tactic. You have to put in effort, do the disciplined work, and be open to continually learn...especially from others. Having clarity of...
2020-09-0852 min
Geeks in the GreenroomBrigitte Cutshall, Author, Producer, Podcaster, and Bad-Ass with a Big HeartMy guest is Brigitte Cutshall, a multi-talented producer, writer, podcaster, and newbie short filmmaker and Founder of Gemini Media. She co-produced and co-wrote short film, Adaptations, with Hannah Cranfill (writer) and Esha Griffin (editor, writer). The film screened at the Locals Only 2020 hosted by the Atlanta Film Society in The Plaza Theatre parking lot. A virtual screening is scheduled TBD. Esha Griffin works for Cox Media and is owner of her video editing company, Reel P.O.V. Media.Brigitte wrote two books: Real Things: 6 Ways to Embrace Life. and Expecting the Good: Inspiration from a Badass...
2020-08-311h 02
Real Things LivingFocusing on the right perspective with Matt Tanner"Which kind of fear are you comfortable with?" This is the question Matt Tanner brings up in his conversation with Brigitte.
Matt is the founder of Same Page HR, which is an HR Consulting firm in Atlanta. He started Same Page after he was laid off in March. This was the beginning of shelter-in-place for our county in Georgia.
Matt is a trusted people-person, provides great advice and claims he is "a weirdo that loves HR." Brigitte and Matt met as classmates (cohorts) during Seth Godin's altMBA-1, the inaugural class in 2015. They both learned a lot...
2020-08-2539 minReal Things LivingMaking a difference by informing others with George SchnitzerBrigitte and George Schnitzer have worked on many book projects together over the years. She convinced George to share his perspective of the current state of publishing industry in 2020, which is constantly changing due to tech.
George understands that you need to adapt to survive in an ever-changing industry. PPA (Premium Press America) has realized steady growth using that mindset and has released more than 150 gift/souvenir, mass-market, trade and private label titles. PPA now creates niche-marketed titles for a variety of specialty outlets.
One of the most popular book projects George has been involved wi...
2020-08-1940 min
Real Things LivingThe "Adaptations" short film backstory with Hannah CranfillWhat do you do when you have stay-at-home orders during a pandemic? Adapt where you can.
Brigitte and Hannah Cranfill decided to sign up for an online screenwriting class in April 2020 through the Atlanta Film Society. This is where they met - virtually - along with another student, Esha. Hannah suggested to write a short-film and submit it to a "locals only" screening. Esha and Brigitte didn't hesitate. The theme of the short-film screening for 2020 is called "So Bad, It's Good."
As a team, they co-wrote, produced, and directed a short-film...literally at home and upd...
2020-08-1428 min
Real Things LivingAn uncommon journey with Shirley RainesDr. Shirley Raines is known for being personable, powerful, and prepared. Her first role out of college was as a preschool teacher and that path eventually took her to the role of President Emeritus of the University of Memphis for 12 years. She is also the first woman university president.
Shirley provides a lot of inspiration for others based on her uncommon journey of being raised on a farm to being president of a university. This is because she was determined to make a difference in the community. She leads others to develop their strengths, build productive partnerships, an...
2020-08-0334 min
Real Things LivingDriving your resilience with Jesse IwujiJesse Iwuji wanted to be a race car driver when he was a young boy and made that dream a reality. Jesse attributes the military training he received to help him be more focused. (Jesse has a lot of energy too.) He also provides some great advice for youth regarding resilience.
Jesse is an American stock car racing driver and officer in the United States Navy Reserve. He played football for the Naval Academy, is an entrepreneur, and currently competes in the NASCAR Gander Outdoors Truck Series in the No. 34 for Reaume Brothers Racing. You can learn more...
2020-08-0324 min
Real Things LivingThe power of possibilities with Fran Biderman-GrossFran Biderman-Gross is the CEO & Founder of Advantages, a creative agency that specializes in branding and marketing. She is also the co-author of "How to Lead a values-based services firms: 3 Keys to unlock Purpose and Profit."
Positivity is one of Fran's top core strengths and chooses to look at the glass as "half full." Having a positive outlook leads to another core value and that is being open to possibilities. Dealing with a lot of loss in life has allowed her to view the world in a way to make it better. We all need to adapt an...
2020-07-1529 min
Real Things LivingBeing Cathartic with Mark Simon and why he wrote his latest bookMark Simon is known as the Godfather of Storyboarding. He is an author of multiple books and on this podcast episode, he shares the story behind his most recent book, "Attacked! Bullied: Surviving Terror and Finding Justice." This memoir is based on when Mark was bullied by a gang in high school, and the gang proceeded to attack his family too. Mark's story is also about how he became the first person in the country to use a new law holding parents responsible for the violent actions of their kids in a court of law.
Unfortunately, bullying is...
2020-07-0935 min
Real Things LivingIn it Together with Julie McFarlandThe current pandemic has been a challenge for everyone. It has fundamentally disrupted our personal and professional lives; and it definitely took business owners by surprise and created additional challenges for them. Brigitte speaks with Julie McFarland on what Julie's team has put in place to keep employees and customers safe.
Julie is the President and CEO of McNaughton & Gunn, a privately-owned book manufacturer in Michigan. Adapting to something new, almost daily, can be a challenge and stressful. Julie's resilience has been boosted with daily exercise, including yoga, to help keep calm.
2020-05-2825 minReal Things LivingRemember to breatheSelf-care is important with what's happening now because of the Covid-19 issue. Brigitte has been studying yoga more because of the overall benefits; and she gets a little yogi with her explanation of pranayama, which promotes deep and slower breathing. Not only does this help relax you, it strengthens your lungs and diaphragm too - both are important aspects for your overall health.
2020-04-2205 minReal Things LivingSocial Distancing thoughts with Brigitte CutshallBrigitte wanted to share her thoughts about social distancing during Covid-19 A lot has happened globally since her last blog post, Resilience is your middle name. Many places are being quarantined for example. Social distancing sounds so much better than being quarantined. Take this time, if you can, and focus on a hobby or personal development or how you can help others.
This was recorded before the State of Georgia 'shelter-in-place' directive.
2020-04-0804 min
Real Things LivingBeing mindful approach with Alisha CarlsonAlisha Carlson grew up in a tumultuous environment and told herself that she was going to be different with her kids. Alisha's resilience empowered her to make changes when needed and focus on what's important to her. She empowers others now and is a non-diet lifestyle coach with an approach to be mindful of your intuition. Learn more at https://alishacarlson.com/
2020-03-1130 min
The Daily Dog2020-02-14 Chuck and Brigitte CutshallIn the Friday, February 14, 2020 episode of The Daily Dog Podcast, Brigitte Cutshall of the Real Things Living Podcast tells Joel how she discovered Chuck, her Akbash-Great Pyrenees mix is a good candidate for American Ninja Warrior. More from Brigitte Cutshall:Website: http://www.brigittecutshall.comInstagram: http://instagram.com/brigittecutshallTwitter: http://twitter.com/brigittecutshalAll The Social Thingys:Leave a Voicemail1 (321) 430-4763Subscribe to The Daily Dog on your favorite Podcast Apps:https://link.chtbl.com/DailyDogThe Daily Dog on YouTube...
2020-02-1408 min