Shows
British Bliss: Sleep Stories & MeditationsMid-Season UpdateA quick update from Chris before the next episode publishes on 13th August, plus a big thank you to listeners who’ve shared their ideas!Chris is heading to Sicily for a summer break, but you can still send in your sleep story and meditation suggestions via email, details below.Wishing you a beautiful couple of weeks, and Chris will be back soon.Thank you to everyone who has subscribed or taken the time to leave a review. Your support helps the show grow and reach more people searching for blissful sleep. ...2025-07-3002 min
British Bliss: Sleep Stories & MeditationsStillness Among the Cornfields: A Soothing Sleep StoryIn tonight’s story, we wander through the quiet fields of Indiana, where morning rises slowly over dew-covered grass and a red barn breathes in the day. Ruthie moves through the stillness with her horse, Patch, their pace shaped by the gentle rhythm of early chores and quiet companionship. The scent of hay mingles with honeysuckle, while the soft murmur of insects and birdsong drifts on the breeze.Narrated by Chris, whose calming British accent brings calm to each moment, this rural sleep story is ideal for those drawn to horses, nature, and restful bedtime listening....2025-07-2728 min
British Bliss: Sleep Stories & MeditationsCalm Among the Clouds: Guided MeditationIn today’s Mindful Moments, we glide into a restful sky with this guided meditation for deep relaxation and serenity. Imagine yourself weightless, enveloped by the cool freshness of evening air and the peaceful colours of twilight.Chris, with a calming British accent, gently leads you through this tranquil journey, where every breath encourages your mind and body to unwind. Notice the subtle shimmer of distant stars above and the soft scent of night air around you, heightening your sense of comfort. Rest in this airy haven beneath the expansive sky, and let tranquility flow through your se...2025-07-2313 min
British Bliss: Sleep Stories & MeditationsGolden Haze on Quiet Rails: A Soothing Sleep StoryIn tonight’s story, we step aboard a sunlit train beside the sea, journeying with Sofia as she settles into her seat and watches olive groves, quiet villages, and shimmering blue waters drift by. The steady sway of the carriage, mingled with the scent of lavender and fresh bread, invites a feeling of serenity and rest.Throughout this peaceful train journey, Chris, whose calming British accent brings warmth and ease, guides you through each tranquil moment, offering a gentle sleep story and a restful escape into comfort.Soften the day, slow the breath, and drift in...2025-07-2033 min
British Bliss: Sleep Stories & MeditationsTide’s Return, Spirit Restored: Guided MeditationIn today’s Mindful Moments, we travel to the quiet shore where land meets the open sea and the first light of dawn unfolds. Listen as Chris, with his calming British accent, guides you into a mindful state, inviting you to connect with your own inner strength.The cool sand supports your feet, the bracing scent of ocean air awakens your senses, and the distant sound of waves offers a steady rhythm for relaxation. With each breath, notice resilience rising within, allowing for balance, renewal, and presence.Be kind to yourself, breathe deeply, and embrace ev...2025-07-1613 min
British Bliss: Sleep Stories & MeditationsSunlit Causeway to the Mount: A Soothing Sleep StoryIn tonight’s story, we journey to the tranquil Cornish coast, where Tamsin crosses the ancient causeway to St Michael’s Mount beneath the last glow of evening.Lamps shine along moss-edged gardens as the scents of honeysuckle and salt mingle in the cool air, while the smooth stone beneath each step brings a gentle sense of grounding. The calm rhythm of birds and the steady hush of the tide create a setting of ease and serenity.Brought to you by Chris, whose calming British accent guides you into peaceful rest, each moment unfolds at an u...2025-07-1325 min
British Bliss: Sleep Stories & MeditationsSunlit Confidence Within: Guided MeditationIn today’s Mindful Moments, we arrive at a sunlit mountain, high above a tranquil sea of clouds, where self-confidence can quietly take root.Surrounded by the soft glow of sunrise, settle onto a warm rock, feeling the cool, pure air and catching the delicate scent of wild herbs nearby. The distant song of a skylark weaves with the breeze, the subtle touch of morning light, and the faint fragrance of alpine flowers, creating a peaceful sanctuary just for you.Guided by Chris, whose soothing British accent offers comfort and calm, this self-confidence meditation invites in...2025-07-0913 min
British Bliss: Sleep Stories & MeditationsHarmony on Queen West: A Soothing Sleep StoryIn tonight’s story, we wander through the tranquil heart of Queen West as a gentle 1990s Toronto evening unfolds.The warmth of the day lingers on the pavement, mingling with the floral hush of lilacs and the subtle scent of rain-soaked brick. Shop windows shimmer with mellow twilight, while the soft clang of a distant streetcar and dreamy music drifting from open doorways invite you into a world quietly aglow with anticipation.With Chris’s calming British narration guiding you, this sleep story brings together soothing sounds, soft lamplight, and the peaceful rhythm of city...2025-07-0625 min
British Bliss: Sleep Stories & MeditationsSunlit Ripples of Gratitude: Guided MeditationIn today’s Mindful Moments, we rest beside a tranquil lake, nestled in a restful hammock as golden sunlight filters through tall trees and a soft breeze stirs the air. This guided meditation, led by Chris whose gentle British accent offers a calming presence, invites gratitude to quietly blossom in the warmth and peaceful abundance of the present.You are wrapped in the hush of water, the subtle scent of pine, dappled sunlight dancing in rhythm with nature, and a deep sense of relaxation, finding sanctuary in the simplicity of now.Be kind to yourself, br...2025-07-0212 min
British Bliss: Sleep Stories & MeditationsGolden Quiet on Bow Bridge: A Soothing Sleep StoryIn tonight’s story, we wander through the golden hush of Central Park as the late afternoon sun bathes the Great Lawn in a soft, mellow light. The air is filled with distant laughter and the breeze moving softly among the trees, while the faint fragrance of wildflowers mingles with the cool touch of evening air.Accompany Leo on a peaceful journey through sun-dappled paths, shaded woodlands, and the quiet grace of Bow Bridge, all softly narrated by Chris, whose soothing British accent eases you toward relaxation. This bedtime story offers a tranquil escape, weaving together the co...2025-06-2927 min
British Bliss: Sleep Stories & MeditationsGuided Full Body Scan MeditationIn today’s Mindful Moments, we ease into a gentle body scan meditation, a slow and grounding invitation to reconnect with yourself from crown to toe. Guided softly by Chris, with his calm British accent, this guided meditation creates space for stillness and reflection, encouraging body awareness and deep rest.Settle into the support beneath you. Notice the subtle warmth behind the eyes, the stillness in your chest, the soft weight of your hands. This mindfulness meditation invites you to rest in the calm truth of your body, releasing tension and welcoming ease. Whether you’re seeking stre...2025-06-2519 min
British Bliss: Sleep Stories & MeditationsWhere the Pines Breathe Slow: A Soothing Sleep StoryIn tonight’s story, we follow Sophie as she returns to a secluded, timeworn cabin beside Lake Joseph, nestled deep in Ontario’s pine-covered north, where stillness gathers like mist over memory.The road narrows, the trees rise, and the world hushes around her. As she moves through sun-dappled paths, smooth pine floors, and the lull of lake water, each detail invites breath to slow and thoughts to settle.With the scent of cedar and chamomile in the air, and the echo of a loon drifting over still water, the evening deepens into a gentle nigh...2025-06-2227 min
British Bliss: Sleep Stories & MeditationsStillness in the Kyoto Mountains: Guided MeditationIn today’s Mindful Moments, we step quietly into a Zen garden nestled in the Kyoto mountains. Guided by Chris’s calm British voice, this gentle meditation invites you to slow down and rest in stillness; surrounded by soft morning light, the hush of cedar trees, and the rhythm of water. You’ll be encouraged to breathe deeply, let go gently, and reconnect with a peaceful inner space.Whether you’re new to guided meditation or returning to your practice, this real-world visualisation is designed to soothe the nervous system, quiet the mind, and bring you back to prese...2025-06-1812 min
Voices of British BalletGillian LynneThe great choreographer and director Gillian Lynne tells Lynn Wallis how it was a giant, but ultimately rewarding step, to leave the Sadler’s Wells Ballet in 1951. We have a ten minute trip from the bright lights of the London Palladium to the “fiendishly difficult” score of [Michael] Tippett’s Midsummer Marriage at the Royal Opera House in 1968. Although this is the slimmest of glimpses of Gillian Lynne’s long and extraordinary career as a dancer and choreographer, it is impossible not to feel riveted by the energy in her voice. Theatre is in her very bones.The epis...2025-06-1721 min
British Bliss: Sleep Stories & MeditationsEvening Light in Tuscany: A Soothing Sleep StoryIn tonight’s story, we walk the golden paths of a hillside olive farm in Tuscany, where the last light lingers and the quiet deepens with every step. Narrated in a calm, British accent by Chris, the story moves with Matteo, a farmer recently returned to his family land, as he and his old donkey, Lupo, make their way through the gentle hush of an early summer evening.As twilight gathers among the trees, he notices how scent, shadow, and memory fold softly into the land. Let the warm stone, the flicker of fireflies, and the slow rh...2025-06-1527 minBritish Bliss: Sleep Stories & MeditationsUpdateA quick update from British Bliss.Chris is taking a short break from releasing new episodes due to an unexpected busy period. He looks forward to returning soon with more soothing stories and mindful meditations.Breath deep, sleep well, and British Bliss will be back soon.Thank you to everyone who has subscribed or taken the time to leave a review. Your support helps the show grow and reach more people searching for blissful sleep. Access the full show notes for this episode and more at britishbliss.co.u...2025-05-2501 min
British Bliss: Sleep Stories & MeditationsCalm Among Lavender Fields: Guided MeditationIn today’s Mindful Moments, we journey together through gentle rows of lavender in sunlit Provence, where calm and relaxation unfold with every breath. Soft sunlight, soothing scents, and the tender hum of nature invite you to immerse yourself in a guided meditation that nurtures presence and wellbeing.With each inhale, notice the subtle fragrance of lavender; with each exhale, release into gentle stillness.Our intention is to cultivate acceptance and peaceful grounding, offering space for mindful awareness.Let the calming cadence of Chris’s British accent guide you, inviting ease and comfort with...2025-05-2112 min
British Bliss: Sleep Stories & MeditationsBrooklyn Greenhouse Drift: A Soothing Sleep StoryIn tonight’s story, we step into the gentle world of a Brooklyn greenhouse, where late afternoon sunlight softens every edge and the air is rich with the scent of earth and green leaves. Listen as water drips quietly among rows of basil and tomatoes, shadows drift along sun-warmed benches, and each moment stretches, unhurried, into calm. Guided by Chris’s soothing narration and calming British accent, this bedtime story invites you to feel the slow rhythm of the garden, the gentle hush of city sounds, and the restful warmth of stillness. Perfect for your evening mindfulness or an...2025-05-1831 min
British Bliss: Sleep Stories & MeditationsA Room Held by Time: Guided Meditation for Mindfulness & Deep RelaxationIn today’s Mindful Moments, we wander into the hush of a mist-covered village, where the day is just beginning to breathe and time seems to slow. Guided by Chris, whose calming British accent gently steadies each breath, this serene meditation invites you into a quiet sanctuary, a small clockmaker’s shop, where warmth gathers, and the rhythm of ticking becomes a soft companion. With each inhale, the stillness deepens; with each exhale, the weight of the day begins to lift.Ideal for morning mindfulness, gentle stress relief, or moments of reflection, this guided meditation offers a tend...2025-05-1413 min
British Bliss: Sleep Stories & MeditationsThe Timekeeper’s Nook: A Dreamlike Sleep StoryIn tonight’s story, we wander into the mist-veiled village of Stillwind Hollow, where time drifts gently and each moment arrives with unhurried grace. At the heart of this quiet world rests The Timekeeper’s Nook, a small, ivy-clad clock shop nestled along a cobbled lane. Inside, the Clockmaker tends to slumbering timepieces with tender care, surrounded by the soft ticking of clocks and the delicate scent of herbal tea. When a forgotten mantel clock is uncovered, something quietly stirs, an echo of memory, a hush of time returning.Narrated by Chris, whose calming British accent deepens the...2025-05-1130 min
British Bliss: Sleep Stories & MeditationsSunrise Over Isola Bella: Guided Meditation for Mindfulness & Deep RelaxationIn today’s Mindful Moments, we drift together to the golden shores of Isola Bella, where the first light of sunrise caresses the sea and the soft breath of wild jasmine lingers in the morning air. Guided by Chris, whose calming British accent enhances the soothing experience, you’ll be gently invited to breathe deeply, release all tension, and awaken to the quiet beauty of a Sicilian dawn.With each breath, feel yourself cradled by soft sands, shimmering waters, and the tender warmth of a new day. Let the serene rhythms of nature anchor you in stillness, rene...2025-04-3012 min
British Bliss: Sleep Stories & MeditationsBeneath the Sky of Etna: A Soothing Sleep StoryIn tonight’s story, drift through the sun-drenched paths of Taormina, where soft breezes carry the scent of citrus blossom and sea salt, and time unfurls at a quiet, unhurried pace. Misty’s journey begins at the tranquil shore of Isola Bella, then rises gently through fragrant gardens, dappled lanes, and ancient stone terraces, each step bathed in the golden glow of the Sicilian sun. With Mount Etna resting in the distance and a tender meeting with a snow-white dog, the day flows like a dream, full of gentle wonder.Let Chris’s calming British accent guide you th...2025-04-2730 min
British Bliss: Sleep Stories & MeditationsGolden Hour in the Orchard: Guided Meditation for Mindfulness & Deep RelaxationIn today’s Mindful Moments, let yourself be gently guided by Chris, whose calming British accent will ease you into a state of deep relaxation and presence. This peaceful meditation invites you into a sun-drenched apple orchard at golden hour, a sanctuary of soft light, warm breezes, and the soothing scent of ripe fruit. Ideal for beginners and experienced meditators alike, this journey blends mindfulness, grounding, and visualisation to help you unwind, reset, and reconnect. Whether you’re looking to reduce stress, enhance mental clarity, or simply enjoy a mindful pause, this guided meditation offers a tranquil space...2025-04-2313 min
British Bliss: Sleep Stories & MeditationsWhere The Apples Fell: A Nostalgic Sleep StoryIn tonight’s story, take a gentle journey into the quiet heart of the countryside. As autumn settles in, Tom returns to an orchard he once knew, a place of soft light, fallen leaves, and memories held gently between the trees. With no agenda but to wander, he lets the rhythm of the land guide him through stillness, reflection, and quiet remembrance.Narrated by Chris, whose calming British accent brings a soothing, steady presence to the story, this episode is the perfect escape to help you unwind. With vivid, sensory storytelling designed for deep relaxation, it’s idea...2025-04-2030 min
British Bliss: Sleep Stories & MeditationsGuided Full Body Scan Meditation for Deep Connection & CalmIn today’s Mindful Moments, gently turn inward with a soothing full body scan. A deeply calming practice to release tension, quiet the mind, and reconnect with the present moment. Guided by Chris, whose comforting British accent invites ease and stillness, this meditation offers a grounding experience that welcomes both beginners and seasoned meditators alike.Through soft breath awareness and gentle body-focused mindfulness, you’ll be guided to explore each part of the body with curiosity and care, cultivating deep relaxation, inner calm, and a greater sense of connection.Whether you’re unwinding after a long d...2025-04-1614 minBritish Bliss: Sleep Stories & MeditationsMid Season UpdateA quick update from British Bliss! Chris is taking a short two-week break to soak up some much needed sunshine, but don’t worry, your weekly sleep stories and meditations will return on 16 April.In this episode, Chris shares what’s coming next for the show, reflects on recent changes, and invites you to help shape future episodes. Plus, a heartfelt thank you to all the incredible listeners around the world!Breathe deep, sleep well, and British Bliss will be back very soon.Thank you to everyone who has subscribed or taken the time...2025-04-0203 min
British Bliss: Sleep Stories & MeditationsThe Misty Forest Retreat: A Tranquil Sleep Story in the Great Smoky MountainsIn tonight’s story, journey to the misty embrace of the Great Smoky Mountains, where time slows and the world softens into quiet. Follow Wesley as he retreats to a secluded cabin, stepping away from the noise of daily life and into the soothing rhythms of nature. A gentle rain falls, the scent of pine lingers in the cool evening air, and a winding forest path calls him into stillness. As he walks, the sounds of the stream, the whispering breeze, and the glow of fireflies lull him into deep rest, until sleep arrives effortlessly, like mist rolling over th...2025-03-3030 min
British Bliss: Sleep Stories & MeditationsNeon Nights & Cozy Delights: Guided Meditation for Mindfulness & Deep RelaxationIn today’s Mindful Moments, step into a peaceful evening where the rain has passed, leaving the streets glistening beneath the soft glow of neon lights. Guided by Chris, whose comforting British accent gently leads you through this immersive meditation, you’ll find yourself in a cozy, warmly lit diner, a sanctuary of stillness and comfort.Breathe in the rich aroma of coffee and cinnamon, feel the warmth of your surroundings, and allow the soothing hum of a jukebox to lull you into deep relaxation. This meditation is perfect for all levels, offering a tranquil escape to ease...2025-03-2613 min
British Bliss: Sleep Stories & MeditationsDreamlight Diner: A Cozy Sleep Story for Peaceful NightsIn tonight’s story, gently escape into the comforting embrace of the Dreamlight Diner, a peaceful haven nestled on a quiet, rain-kissed street, glowing softly beneath turquoise neon lights. Allow Chris’s calming British accent to effortlessly guide you through an evening filled with warmth, gentle conversation, and nostalgic reflections. Meet Maggie, the nurturing waitress who quietly reassures each guest; Arthur, the friendly regular whose gentle wisdom evokes memories of simpler times; and Evie, a thoughtful dreamer finding inspiration in the tranquility of the night.Immerse yourself in this soothing sleep story, crafted to ease your mind, redu...2025-03-2332 min
British Bliss: Sleep Stories & MeditationsSpring Awakening in Glendalough: Guided Meditation for Mindfulness & Deep RelaxationIn today’s Mindful Moments, allow yourself to escape into the serene and enchanting valley of Glendalough at spring’s gentle awakening. Guided by Chris in his soothing British accent, this relaxing meditation invites you to immerse your senses in a peaceful, mindful journey. Picture mist gently floating over tranquil lakes, soft blossoms emerging among ancient trees, and calming birdsong harmonising with your breath.Perfect for relieving stress, enhancing mindfulness, and nurturing inner peace, this visualisation meditation is suitable for all levels, whether you’re new to mindfulness or deepening your meditation practice. Join Chris today, unwind comple...2025-03-1913 min
British Bliss: Sleep Stories & MeditationsThe Valley of Stillness: A Tranquil Sleep Story for Deep RestIn tonight’s story, journey to the tranquil valley of Glendalough, where the soft glow of moonlight guides you through ancient ruins, whispering forests, and serene lakeshores. As Maeve moves through this timeless landscape, she finds deep calm in the gentle rustling of leaves, the soothing trickle of water, and the soft reflections of starlight on the lake’s glassy surface. Each step she takes invites you to breathe slower, unwind, and embrace the peaceful rhythm of nature.Narrated by Chris, whose calming British accent carries you effortlessly into relaxation, this sleep story is the perfect escape to q...2025-03-1630 min
British Bliss: Sleep Stories & MeditationsSpringtime Serenity in the Cotswolds: Guided Meditation for Mindfulness & Deep RelaxationIn today’s Mindful Moments, escape to the heart of the Cotswolds as you immerse yourself in a peaceful, springtime meditation. Guided by Chris, whose calming British accent gently leads you through this soothing visualisation, you’ll step into a warm, stone cottage, nestled among rolling green hills and blossoming trees.Let the soft birdsongs, the gentle crackle of a hearth, and the fresh morning breeze wrap around you, easing tension and inviting deep relaxation. Perfect for beginners and experienced meditators alike, this session encourages mindfulness, presence, and a sense of stillness in the moment.Whet...2025-03-1213 min
British Bliss: Sleep Stories & MeditationsThe Cottage by the Hills: A Cozy Cotswolds Sleep StoryIn tonight’s story, escape to the rolling hills of the Cotswolds, where a golden-stone cottage waits beneath a starlit sky. Follow Alice as she embraces the stillness of the countryside, the warmth of a crackling fire, and the quiet murmur of wind through the trees. With each sip of chamomile tea and the soft glow of candlelight, the world slows, inviting deep relaxation. As night settles, the gentle rhythm of nature becomes the perfect lullaby for sleep.Narrated by Chris, whose soothing British accent adds an extra layer of warmth, this story is designed to help yo...2025-03-0930 min
British Bliss: Sleep Stories & MeditationsThe Golden Shore: Guided Meditation for Mindfulness & Deep RelaxationIn today’s Mindful Moments, allow yourself to drift into a world of deep stillness and gentle presence. Guided by Chris’s calming British accent, this soothing meditation invites you to a tranquil shoreline where the sea breathes in slow, rhythmic waves and a golden light glows softly on the horizon. With each breath, tension dissolves, your mind quiets, and a deep sense of peace unfolds.Designed for all levels, this session blends mindfulness, relaxation, and visualisation, helping you release stress, deepen awareness, and find complete ease in the present moment. Whether you seek stress relief, better slee...2025-03-0514 min
British Bliss: Sleep Stories & MeditationsThe Lighthouse at the Edge of Slumber: A Soothing Sleep Story to Drift into RestIn tonight’s story, drift into a world of quiet serenity as a lone traveller journeys across a vast, moonlit sea. A small wooden boat glides effortlessly, cradled by rhythmic waves, while a distant golden light shimmers on the horizon, the warm, steady glow of a lighthouse, waiting at the edge of slumber.Narrated by Chris, whose soothing British accent invites deep relaxation, this sleep story is the perfect escape for those seeking peace and restorative rest. Let the hush of the tide, the whisper of the breeze, and the golden glow of the lantern lull you in...2025-03-0230 min
British Bliss: Sleep Stories & MeditationsVenetian Reverie: Guided Meditation for Mindfulness & Deep RelaxationIn today’s Mindful Moments, let yourself drift into the enchanting embrace of a Venetian night. Guided by Chris, whose calming British accent soothes the senses, this meditation invites you on a tranquil journey through shimmering canals, beneath graceful bridges, and along cobblestone paths bathed in moonlight.Suitable for all levels, this immersive experience blends deep breathing, visualisation, and mindfulness to help you relax, reduce stress, and restore inner peace. With each breath, release tension into the crisp night air and embrace the stillness within. Let the timeless magic of Venice cradle your spirit, guiding you into a...2025-02-2614 min
British Bliss: Sleep Stories & MeditationsCarnival Dreams: A Venetian Sleep StoryIn tonight’s story, drift into the quiet magic of Venice, where moonlight shimmers on the canals and the city hums in a gentle lullaby. After a grand masquerade, Lucia steps into a waiting gondola, her journey through the silent waterways unfolding like a dream. The soft rhythm of the oar against the water, the scent of salt and jasmine in the cool air, and the glow of lanterns on ancient facades create a world of peace and mystery.Narrated by Chris, whose soothing British accent guides you through this tranquil escape, this sleep story is the pe...2025-02-2330 min
British Bliss: Sleep Stories & MeditationsBanff Winter Serenity: Guided Meditation for Mindfulness & Deep RelaxationIn today’s Mindful Moments, escape into a tranquil winter sanctuary with Chris, whose calming British accent gently guides you through a soothing mindfulness meditation. Imagine yourself in a secluded cabin nestled among snow-dusted pines, embraced by the quiet magic of nature. Breathe deeply as the crisp mountain air refreshes your spirit, and the crackling fireplace fills you with warmth.This immersive meditation blends visualisation, deep breathing, and sensory awareness to help you relax, reduce stress, and cultivate inner peace. Whether you’re new to meditation or a seasoned practitioner, this journey invites you to slow down, embr...2025-02-1914 min
British Bliss: Sleep Stories & MeditationsA Cozy Cabin In Banff: A Peaceful Winter Sleep StoryIn tonight’s story, escape to a secluded winter cabin, nestled among snow-laden pines in the heart of Banff. As the fire crackles and candlelight flickers, follow Nicole on a peaceful walk through a snow-covered landscape. With each step, the soft crunch of fresh snow and the crisp scent of pine immerse you in nature’s quiet embrace. A serene encounter with a white-tailed deer becomes a moment of stillness, a reminder of life’s unhurried beauty. Back in the warmth of the cabin, Nicole reflects, journals, and surrenders to the soothing rhythm of the night.Narrated by Chr...2025-02-1630 min
British Bliss: Sleep Stories & MeditationsParisian Evening Bliss: Guided Meditation for Mindfulness & Deep RelaxationIn today’s Mindful Moments, immerse yourself in a tranquil guided meditation with Chris, whose soothing British accent gently leads you through a peaceful Parisian evening. Wander along quiet, cobblestone streets bathed in golden light, where the crisp night air carries the comforting scent of freshly baked bread and pastries.With each breath, find stillness as distant laughter and the soft melody of a violin invite presence. Feel the gentle crunch of the stones beneath your feet, the warmth of the city lights against the cool evening air. Settle onto a quiet bench, allowing the beauty of th...2025-02-1213 min
British Bliss: Sleep Stories & MeditationsParisian Evening Escape: A Valentine Sleep StoryIn tonight’s story, let the gentle hush of Paris lull you into deep relaxation. As evening settles over the city, Isabelle, a kind-hearted dreamer, embarks on a tranquil Valentine’s Day stroll with her loyal companion, Marcel. Bathed in the golden glow of street lamps, they wander along the Seine, savouring the soft twinkle of the Parisian skyline and the comforting rhythm of cobblestone streets beneath their feet. From the delicate indulgence of a rose petal éclair to the peaceful heights of Montmartre, each moment is wrapped in quiet magic.Narrated by Chris, whose soothing British accen...2025-02-0930 min
British Bliss: Sleep Stories & MeditationsA Tranquil Winter’s Walk in Old Town Prague: A Soothing Sleep StoryIn tonight’s story, journey through the snow-covered streets of Old Town, Prague, where time slows and the night glows with quiet enchantment. Follow Evelina, a gentle wanderer wrapped in a woollen coat, as she strolls beneath gothic spires and lantern-lit alleys, finding solace in the hush of winter’s embrace. From the soft crunch of footsteps on cobblestones to the fragrant steam of honey-lavender tea, each moment is a lullaby for the senses, inviting you into a world of peaceful stillness.Narrated by Chris, whose soothing British accent gently guides you through this dreamy escape, this bedt...2025-02-0230 min
British Bliss: Sleep Stories & MeditationsAurora Serenade: A Cozy Finnish Igloo Sleep StoryIn tonight’s story, journey to the snow-laden wilderness of Finnish Lapland, where the Arctic night glows with celestial wonder. Nestled within a glass igloo, Charlie and Hannah savour the stillness, wrapped in warmth as the Northern Lights waltz across the starry sky. The hush of snowfall, the flicker of candlelight, and the scent of herbal tea create the perfect sanctuary for rest. Soft blankets cocoon them as they watch the sky’s delicate display, a mesmerising dance of green and violet ribbons painting the heavens in a silent, graceful ballet.Narrated by Chris in a soothing Brit...2025-01-2630 min
British Bliss: Sleep Stories & MeditationsA Peaceful Winter Walk at Loch Muick: A Cozy Scottish Highlands Sleep StoryIn tonight’s story, journey to the serene Scottish Highlands, where a crisp January morning unfolds along the tranquil shores of Loch Muick. Snow blankets the rolling hills, and a gentle hush settles over the frozen waters. Laura, a kind-hearted wanderer, strolls through this peaceful landscape with her loyal companion, Frank, a playful Portuguese Water Dog. As they follow the winding trail, the soothing crunch of snow underfoot and the whispering breeze through tall pines invite deep relaxation. Their journey leads them to a rustic log cabin, where the warm glow of a crackling fire offers the perfect retreat fr...2025-01-1930 min