Shows
Second Act Sisters"Love the Beauty in You" with Britnee from Papaya SueIn this uplifting episode of Second Act Sisters, Kiora and Brook sit down with Britnee Harrop, a seasoned cosmetologist, boutique owner, and passionate advocate for women's self-love and empowerment. Britnee shares her personal journey, including her experiences helping women uncover their beauty both inside and out. Through heartfelt stories, practical strategies, and inspiring wisdom, you'll learn how to silence negative self-talk, reconnect with your true worth, and build lasting self-confidence. Britnee also discusses the importance of modeling self-love for the next generation and provides simple yet transformative practices anyone can start today. Tune in to rediscover your beauty, embrace your...2025-03-1757 min
Where To Get StartedFormer Crumbl CCO + Mixhers CMO "Marketing & brand is everything" Ep. 7 Owner Britnee B NuehringIn this episode, we sit down with Britnee Bromley Nuehring, an accomplished marketing leader and entrepreneur with a proven track record of success at Crumbl and Mixhers. From leading marketing teams at one of the fastest-growing cookie franchises to becoming a multi-unit franchisee herself, Britnee has built a career centered around strategic growth, brand-building, and impactful communications. As a fractional CMO and consultant today, she helps businesses thrive with her wealth of experience. Tune in as Britnee shares her journey, the lessons she's learned along the way, and the secrets to her success in scaling businesses and navigating the...2025-03-1757 min
Kidlit Love: Conversations with Picture Book, Middle Grade and YA AuthorsE100: Changing Friendships: All My Bests with Britnee MeiserOn this episode of the KidLit Love podcast, I’m talking with Britnee Meiser about her middle grade debut: All My Bests.
This upper middle grade novel is told in a delightful format of letters and playlists and follows Immie and Jack as their long-time friendship starts changing.
Come listen as we talk about the unique way Britnee’s writing career got started, how she weaves in such important themes for this age group and her next book to be released soon, too.
You’ll find the show notes for the episode with links...2025-02-0328 min
Back Porch Sippin'Britnee KelloggWe wanna hear from you! Send us a message here :) Britnee’s love of country music started at just six years old, when she attended a Johnny Cash & June Carter-Cash concert. Smitten from the first note, Britnee knew that she had found her chosen career. Every day since then has brought her one step closer to her dream. Today, you’ll find Britnee sharing the stage with the likes of Blake Shelton, Lee Brice, Kane Brown and Jon Pardi. You may have also seen her on Season 11 and Season 12 of American Idol. She has recently been focus...2024-07-3124 min
Coda Country ChatsChat with Britnee KelloggLeigh chats with Britnee Kellogg in this episode of the Coda Country Chats podcast! Britnee Kellogg shared her new album release, "She’s Come A Long Way", on June 28th.
Britnee Kellogg's journey into country music is a story of passion, perseverance, and undeniable talent. From a young age, Britnee was drawn to the soul-stirring melodies of Johnny Cash and June Carter-Cash, igniting a flame within her that has since propelled her to the forefront of the country music scene.
Over the years, Britnee has graced stages alongside some of the industry's most esteemed artists, including Blake Shelton, Eric Pa...2024-07-2923 min
Jrodconcerts: The PodcastCMA Fest 2024 Recap & Singer-Songwriters Britnee Kellogg and Alannah McCreadyWe recap CMA Fest 2024, the world's largest Country Music Festival, which took place in Nashville June 6-9. The best things we saw, were the people, the weather and more.We also conclude our final interviews with two up-and-coming Singer-Songwriters Britnee Kellogg and Alannah McCready.Britnee Kellogg’s journey into country music is a story of passion, perseverance, and undeniable talent. From a young age, Kellogg was drawn to the soul-stirring melodies of Johnny Cash and June Carter-Cash, igniting a flame that has propelled her to the forefront of the country music scene.Over th...2024-06-1921 min
Finding Reverie: An Entrepreneur's JourneyFinding Reverie: An Entrepreneur's Journey with Nora Napientek, Britnee Neidlinger, and Janice Christensen of nora flemingThis episode is a conversation with Nora Napientek, Britnee Neidlinger, and Janice Christensen of nora fleming. The nora fleming collection, sold in independent retailers nationwide, pairs ceramic and melamine serving pieces/bases with unique, decorative pieces called“minis" that represent holidays, occasions, and themes. This month, they celebrate 20 years of being in business. In this episode, you will learn how and why Nora started her business, the integral part her brother, Jon Neidlinger, played in the business, and the tragedy the company experienced. Britnee and Janice share their own personal stories of how they became involved in the...2024-06-0537 min
SkiP HappEns PodcastBalancing Dreams and Motherhood: Britnee Kellogg's Journey in Country MusicSend us a textBritnee Kellogg, an emerging country artist from Phoenix, Arizona, shares her inspiring musical journey and personal challenges on this episode of Skip Happens. From being spellbound by a Johnny Cash and June Carter Cash concert at just six years old to making waves on American Idol, Britnee's story is nothing short of captivating. She candidly discusses the trials of balancing her burgeoning music career with motherhood, including the family court restrictions that impact her ability to relocate. Don't miss the heartfelt conversation about her latest single, "This Mess," and her excitement for the...2024-06-0550 min
Brutal, bizarre, and boozy podcast#89: Solved-Britnee Drexel, Reincarnation-Toran Titu Singh, and Spring Bubbles cocktailThis week Jane tells us about a spring break gone bad with the case of Britnee Drexel. Britnee disappeared in 2009 and the case went cold for several years. A false report led investigators to believe they solved the case until phone tracking technology proved the case needed to be further investigated to find the real perpetrator, Raymond Moody.Deklan tells us about Toran Singh, known as Titu. He started telling his parents about interesting memories of his life at a very young age. He knew details about places that a child couldn’t possibly have known about at...2024-04-2440 min
The Other Side of Hell Podcast#143 | Knowing the Value of Your Story | Britnee's WarstoryGuilt and shame were often the bedrock of our bottoms. Our behavior is often so shameful that the last thing we want to do is talk about it outloud. Only when we have recovered and shared that story honestly to others who are struggling do we begin to know the value of our stories.
This week’s warstory is a special one. Britnee is not only a grateful food addict but also Cameron’s sister. When you hear her talk about what it was like to compromise her morals and relationships for food, you’ll be sure t...2024-04-121h 21
All-InKlusive SportsTyler Sutton with Britnee Davis | All-InKlusive SportsBritnee Davis chats with George School point guard Tyler Sutton (2027) about being compared to Kobe while still in middle school, what he learned during his freshman season, adjusting to being a boarder, growing up in Philly, his basketball influences and more. Watch here: https://youtu.be/GQ6T8x0Z1jM2024-02-1638 min
All-InKlusive SportsPepper Persley with Britnee Davis | All-InKlusive Sports12-year-old reporter and author of "Not Too Anything" Pepper Persley chats with Britnee Davis about her journey as a reporter, her experience with bullying, the inspiration behind her book, her interest and hobbies, and much more! You can pre-order "Not Too Anything" here: https://www.amazon.com/Not-Too-Anything-Pepper-Persley/dp/09988775812024-01-3134 min
All-InKlusive SportsEric Mensah with Britnee Davis | All-InKlusive SportsNew Ohio State defensive tackle and former Mountain View High School athlete Eric Mensah chats with Britnee Davis about enrolling early at Ohio State, decommitting from Virginia Tech, his goals on and off the field, and more. To watch this interview: https://youtu.be/aaoM4PRR-pQ2024-01-0357 min
All-InKlusive SportsKarsen Bell with Britnee Davis | All-InKlusive SportsMiami Gardens Ravens 12U DE/DT Karsen Bell chats with Britnee Davis about receiving an offer from Mario Cristobal and the University of Miami, his favorite thing about being 6'3, what he likes to do in his free time, his goals on and off the field, and more. Watch: https://youtu.be/SiJmR3dINW82023-12-2807 min
All-InKlusive SportsJasmine Johnson with Britnee Davis | All-InKlusive SportsFounder of The Jazzy Mind Foundation and Miami Norland basketball, volleyball and flag football athlete Jasmine Johnson chats with Britnee Davis about how art helps her with anxiety and mental health, how she's helping others through her foundation, how she juggles all three sports with academics, and more. Watch: https://youtu.be/2WrgvyAAZ-s2023-12-2034 min
All-InKlusive SportsAntwon Chaney with Britnee Davis | All-InKlusive SportsWest Express Ladies Flag founder Antwon Chaney chats with Britnee Davis about why he created the flag football program, how Vice President Kamala Harris inspired him to do it, what he has learned during the journey, and more. Watch here: https://youtu.be/OLHNQJY8xsg2023-12-1321 min
All-InKlusive SportsKristopher Jones with Britnee Davis | All-InKlusive Sports4-star Georgia Bulldogs commit, Under Armour All-American and Fairfax High School linebacker Kristopher Jones chats with Britnee Davis about enrolling early at UGA, what he's going to miss about home, the injury that impacted his senior season, goals on and off the field and more. Watch here: https://youtu.be/iiamgemiWb02023-12-0617 min
All-InKlusive SportsRayquan Smith with Britnee Davis | All-InKlusive SportsVirginia State running back and Founder of SponsorPro NIL Marketplace Rayquan Smith spoke with Britnee Davis about his new name, image and likeness marketplace, how he's earned over 80 NIL deals as an HBCU athlete and gave advice to high school athletes looking to gain deals. Watch here: https://youtu.be/a9Dx9l4TSl82023-11-3026 min
All-InKlusive SportsZania Socka-Nguemen with Britnee Davis | All-InKlusive Sports5-star UCLA women's basketball signee and Sidwell Friends School (DC) forward Zania Socka-Nguemen chats with Britnee Davis to discuss why she choose the Bruins, what she's looking forward to during her senior season, her development over the years and more! Watch this interview here: https://youtu.be/BulOQmVvhT82023-11-1623 min
All-InKlusive SportsAaron Duncan with Britnee Davis | All-InKlusive SportsFreedom High School (Woodbridge, Virginia) wide receiver and outside linebacker Aaron "AD" Duncan chats with Britnee Davis about playing both positions, being a leader on the field, what he's looking for in a college, his childhood and much more! Watch this interview here: https://youtu.be/3f4snCtnXhg2023-11-0931 min
All-InKlusive SportsCedrick "CJ" Bailey with Britnee Davis | All-InKlusive SportsNC State football commit and Chaminade-Madonna 4-star quarterback Cedrick "CJ" Bailey chats with Britnee Davis about the big win against Miami Central, playing with Josiah Trader and Jeremiah Smith, why he chose NC State, goals off the field and more. Watch this interview here: https://youtu.be/Ky0-GYaGJyg2023-11-0117 min
All-InKlusive SportsTristan Evans-Trujillo with Britnee Davis | All-InKlusive SportsFreedom High School (Woodbridge, Virginia) quarterback Tristan Evans-Trujillo speaks with Britnee Davis about the team's successful 2022 season, the QBs that inspire him, his faith and much more! Watch here: https://youtu.be/CTewQ5sX19M2023-10-2313 min
The Unspoken Life of the Military Wife | Building community and connection for military spousesStarting a service dog non-profit from the ground up with special guest Britnee KinardBuckle in! We are learning how our guest Britnee Kinard started a service dog training non-profit from the ground up.Britnee is back with us, be sure to check out episode 76, if you haven’t listened to that one yet, where Britnee shares their horror show of a time trying to get VA benefits for her catastrophically injured husband.Britnee is truly a force of nature and embodies the see a need, fill a need mentality.She walks us through how the prog...2023-09-181h 20
All-InKlusive SportsAcaden Lewis with Britnee Davis | All-InKlusive SportsSidwell Friends School (DC) and Team Durant 4-star combo guard Acaden Lewis chats with Britnee Davis about his basketball development over the years, his goals on and off the court, how he spends his free time and more. Watch the full episode here: https://youtu.be/XnZ4B5Znf7o2023-09-1223 min
All-InKlusive SportsEnnio "Ejay" Yapoor with Britnee Davis | All-InKlusive SportsMiami Norland 3-star quarterback Ennio "Ejay" Yapoor ('25) chats with Britnee Davis about his goals on and off the football field, his FAIT (Fathers Are Important Too) and EJAY (Empowering Joyous Ambitious Youth) initiatives, his favorite NFL players, and much more. You can watch the episode here: https://youtu.be/LF-fOBh_2yI2023-08-3027 min
All-InKlusive SportsPrincess Isis Lang with Britnee DavisUniversity of Southern California student and founder of "The Cardinal Divas of SC" Princess Isis Lang spoke with Britnee Davis about why she decided to start the majorette dance team at USC, how the team's first season went, some of the challenges they had to overcome and much more! You can watch the interview here: https://youtu.be/k70qnqMGGlM2023-08-0928 min
All-InKlusive SportsKangaroo Vic with Britnee DavisVictoria Agyin aka Kangaroo Vic, the 5'6 phenom who can dunk, spoke with Britnee Davis about her viral dunk videos on social media, how Russell Westbrook inspired her desire to dunk, why it's important for her to show her missed dunks in addition to the dunks she makes, and much more! Video version here: https://www.youtube.com/watch?v=qjPRGPbJX0g&t=1s2023-08-0615 min
All-InKlusive SportsLois Cook with Britnee DavisDC Divas defensive back and social media star Lois Cook chats with Britnee Davis about her journey to becoming a professional football player in the Women's Football Alliance, how she uses her social media platform to inspire and support other women and girls in sports, and much more! Video version here: https://www.youtube.com/watch?v=Xc6lfvjQ1zE2023-08-0622 min
All-InKlusive SportsMalik Washington with Britnee DavisArchbishop Spalding's 4-star QB and elite basketball player Malik Washington chats with Britnee Davis about how he stays locked in on both football and basketball, who his GOATs are on both sides, his love for family, reading and music, and more! You can watch the video version here: https://www.youtube.com/watch?v=qyyaU3HRM4c&t=1s2023-08-0616 min
All-InKlusive SportsKendall Dudley with Britnee DavisUCLA women's basketball commit and 5-star Sidwell Friends wing Kendall Dudley chats with Britnee Davis about being her own favorite player, making history as the first girls basketball player to commit live on ESPN, winning an ESPY and more! Video version here: https://www.youtube.com/watch?v=RAi3jLmBe4k&t=1s2023-08-0516 min
The CWB Association Welding PodcastSkills Canada Series - Episode 1 with Britnee MishakThe CWB Association has had the honor of working with Skills/Compétences Canada on a special Podcast Series interviewing members of the National Alumni Committee (NAC) from each province and territory to share their Skills journey. Every year, hundreds of Canadian youth participate in the Skills Canada National Competition and become alumni of their programs. The NAC was formed to create, support, and provide guidance to the Skills Canada provincial and territorial Alumni Associations across the country. Today’s guest is Britnee Mishak, a self-titled “bindery wizard” by trade from Regina, Saskatchewan. Britnee works in a pri...2023-07-0334 minThe Unspoken Life of the Military Wife | Building community and connection for military spouses76: Triumph over tragedy. Fighting for VA benefits and small mindset shifts that can transform your relationship with your challenges with Britnee KinardToday we have the honor of having retired Army spouse Britnee Kinard on the show. Britnee has a really unusual story and path in their families military life.In 2005, Britnee’s now husband was catastrophically injured by an IED in Iraq. Britnee didn’t meet him until 2008 and they were married in 2010. From the time they were dating, Britnee has been fighting a battle against the VA for her husband to receive the benefits he has earned for his service and injuries.Britnee shares her, lets’ call them “adventures” in fightin...2023-06-2656 min
On The Journey PodcastBritnee Weza, Vulnerability as a Superpower - On The Journey Podcast: Episode 02Welcome to Season One, Episode Two of On The Journey This is a special one I got to talk to a good friend of mine that I haven't connected in a while Britnee Weza. We met at Alteryx and she has a long leadership career working for companies like Johnson and Johnson, Tableau, and Alteryx. Today, Britnee is the Sales Director for the Digital Natives segment at Databricks. It was a fantastic conversation, I enjoyed it a lot. She's one of the first leaders I talked to that said "leadership is hard". And it's true. It's a hard profession...2023-04-1757 min
My Friend, BariMy Post Op Truth: The Raw RealityMy Friend, Bari is a health and wellness podcast that holds space for post op bariatric patients to learn about health, wellness and mental health after surgery. Today's episode is about what life has been like for me post op. There are a lot of changes that happen within the first few months of bariatric surgery BUT that first year anniversary feels like a whole can of "new" takes over your journey in such an odd way. Some would call it an awakening... Tap in to today's episode to hear more about how I've been able to sit in...2023-03-0230 minMy Friend, BariI Love Food: Getting to the RootMy Friend, Bari is a health and wellness podcast that holds space for post op bariatric patients to learn about health, wellness and mental health after surgery. We made it to 2023! Today's episode is about getting to the root about your relationship with food. Sometimes we aren't reaching our weight loss goals because we've created a relationship with food that keeps us in a dependent and vulnerable state. That relationship hinders us from experiencing the fullness of what our journey could look like. Tap in to today's episode to hear more about the pivot with my personal relationship with...2023-02-0935 minMy Friend, BariMy Friend, Ash B SmithHAPPY NEW YEAR! 2023 IS HERE! My Friend, Bari is a health and wellness podcast that holds space for post op bariatric patients to learn about health, wellness and mental health after surgery. We made it to 2023! Today's episode is so special because I got to share the stage with such a beautiful spirit. Ash B Smith is a fellow sleeve babe and her story, journey and tips are some that you won't want to miss. We discussed marriage, healing, life post op and so much more. Tap in to today's episode to hear more about Ash's journey through weight...2023-01-261h 08My Friend, BariRelationship Claritea: Post Op ChangesHAPPY NEW YEAR! 2023 IS HERE! My Friend, Bari is a health and wellness podcast that holds space for post op bariatric patients to learn about health, wellness and mental health after surgery. We made it to 2023! There is a lot that comes with bariatric surgery and one the toughest things to endure is when relationships change. Some people are married to the old version of you for whatever reason and rediscovering, redefining and sculpting the NEW you may mean that those old relationships expire. Tap in to today's episode to hear more about how a recent ended friendship of...2023-01-1939 minMy Friend, BariFamiliar Feelings: Dealing with InsecurityHAPPY NEW YEAR! 2023 IS HERE! My Friend, Bari is a health and wellness podcast that holds space for post op bariatric patients to learn about health, wellness and mental health after surgery. We made it to 2023! By now we all can agree that any weight loss transformation is tough especially when it comes to healing our past emotions towards our "old body". Sometimes we will be triggered by a familiar feeling in our new body and it can cause us to revert back to old ways (eating, self sabotage, etc.) Tap in to today's episode to hear more about...2023-01-1241 minMy Friend, BariThe Pace Debate: The Rabbit vs. The SnailHAPPY NEW YEAR! 2023 IS HERE! My Friend, Bari is a health and wellness podcast that holds space for post op bariatric patients to learn about health, wellness and mental health after surgery. We made it to 2023! Sometimes it's easy to look at what someone else has done and accomplished and feel like you can't reach the same goals. You can't! Your goals were designed for YOU to reach and you have to trust yourself to reach them without comparing your lows to someone else's highs. Tap in to today's episode to hear more about how you can enjoy your...2023-01-0538 min
3Q3Q Episode Thirty Six: Britnee FormanNo matter where you are in your career, you’ll benefit from listening to 3Q.
3Q provides a window into the careers of some of the best in the music business. Every episode is an insider's view of the realities of life as a music executive. Topics include issues of empowerment, uncertainty, trust, finances, etc; issues that will impact you both personally and professionally. The executives we interview represent every aspect of the industry including but not limited to A&R, Marketing, Music Supervision, Artist Management, Promotion, and more.
About Britnee:
Britnee’s know...2022-12-3012 minMy Friend, BariA Year In Review: One Year SleevarsaryIT'S MY ONE YEAR SLEEVARSARY! My Friend, Bari is a health and wellness podcast that holds space for post op bariatric patients to learn about health, wellness and mental health after surgery. Welcome Back Babes! This has been such a beautiful and complex learning experience. I absolutely love what this surgery has done for my life, my relationships and mental health. Tap in to today's episode to hear more about how life has been post op in year one, some challenges that were presented in my journey and some tips to successfully reach your health goals. Love MFB? Make...2022-12-2938 minMy Friend, BariChanneling Her: Finding Your RhythmMy Friend, Bari is a health and wellness podcast that holds space for post op bariatric patients to learn about health, wellness and mental health after surgery. Welcome Back Babes! If you're new here, it gets real raw, REAL FAST but it's a great time and I'm so honored to have you in this space. Tap in to today's episode to hear more about how to Channel Her and Find Your Rhythm on this new and adventurous journey. I will be discussing some points from my eBook "Channeling Her", and also sharing some personal stories to paint a life...2022-12-2244 minMy Friend, BariWelcome Back Babes!SEASON TWO IS BACK! My Friend, Bari is a health and wellness podcast that holds space for post op bariatric patients to learn about health, wellness and mental health after surgery. Welcome Back Babes! I'm so excited to be back on your radios, phones and listening devices! It's been so long and this episode proves how much I have truly missed you all. Tap in to today's episode to hear more about what you've missed, what's to come and a special message for the listener that needs encouragement (Is it you, friend?). Love MFB? Make sure to SHARE with...2022-12-1522 min
This Boudoir Photographer Life44. A Client's Perspective: Interview with Britnee K.DISCUSSED IN THIS EPISODE
Britnee’s perspective as to why she wanted to book a session and why she wants to keep coming back.
Britnee’s shoot and how it went.
How her session affected her morale.
RESOURCES
Inner Circle Membership: Join my inner circle and gain access to a treasure trove of boudoir photography expertise, tips, and inspiration. 🎉 Immerse yourself in a supportive community where creativity thrives, and confidence is celebrated. 💃✨
Special Thanks
Sarah Wilkie, Virtual Assistant & Editor. https://www.wilkeondemand.com/
Bethany Quinn S...2022-12-1324 min
My Friend, BariConfidence Avenue Ahead: The Journey BeginsSEASON ONE FINALE. My Friend, Bari is a health and wellness space for bariatric babes & beaus to learn about health, wellness and mental health after surgery. Today's episode is about finding the audacity to be confidently YOU! Confidence has been over complicated and primarily focuses on how you feel on the outside and that couldn't be far from the truth. Dive into today's episode to hear more about building your confidence pre op and getting to the root of a lot of issues that have caused you to stay complacent, insecure and self conscious when it comes to owning...2022-07-2634 min
PennedEpisode 19: BritneeChristina speaks with Britnee who entered into a relationship with an inmate without planning to pursue anything romantically from the start. As their connection progressed and real life issues started to surface Britnee was forced to reevaluate her life, her decisions, and ultimately the future of their relationship. ***Written and produced by Christina HansenAdditional production and sound editing by Jason Sissoyev***If you or someone you know has a story to share or if you'd like to drop me a note, send an email to: pennedpodcast@gmail.com2022-07-151h 01My Friend, BariThe Selection Process: What To Look For In Your SurgeonMy Friend, Bari is a health and wellness space for bariatric babes & beaus to learn about health, wellness and mental health after surgery. Today's episode is about the key points in finding and choosing the best surgeon for your weight loss procedure. Sometimes we cling to doctors that identify with us based on surface level qualities but when it comes to our bodies we have to dig a LOT deeper than that. Dive into today's episode to hear more about some key points in finding your best match for your surgeon, things to take note of while preparing and...2022-07-1226 min
My Friend, BariBanana Belly Truths: The Good & Bad of VSGMy Friend, Bari is a health and wellness space for bariatric babes & beaus to learn about health, wellness and mental health after surgery. Today's episode is about the pros and cons of bariatric VSG surgery. So many times we allow the possible negative outcomes to deter us from doing what is necessary in life. Weight Loss Surgery is no stranger to the semantics when it comes to speculations, doubts and questions. Dive into today's episode to hear more about the pros and cons of bariatric VSG surgery, how it is similar to Gastric Bypass Surgery, and how to assess if...2022-06-2837 minMy Friend, BariFeed Me, Fit Me: Mindful Eating & ExerciseMy Friend, Bari is a health and wellness space for bariatric babes & beaus to learn about health, wellness and mental health after surgery. Today's episode is about practicing mindfulness not only with food but also mentally before surgery. The mental battle of surgery is far greater than the physical changes that post op life brings. This episode also dives into the story of the founders of Vital Apparel and how they decided to turn one's struggle with mental health into a charitable brand and business. Dive into today's episode to learn about how you can practice mindfulness in all...2022-06-2138 min
Pub Royalty Queen PodcastEpisode 17 - Britnee Foreman (Head of Data Strategy & Digital Operations, Exceleration Music)Host of Pub Royalty Queen Podcast, Janishia Jones talks w/ Britnee Foreman, Head of Data Strategy & Digital Operations at Exceleration Music on her journey to becoming an asset in the music tech space and navigating as a woman of color in the music biz! Tap in w/ Britnee Foreman @lil_missawesome www.excelerationmusic.com
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Support this podcast: https://anchor.fm/pubroyaltyqueenpodcast/support2022-06-171h 08My Friend, BariMy Friend: Tiana Johnson (Special Guest)My Friend, Bari is a health and wellness space for bariatric babes & beaus to learn about health, wellness and mental health after surgery. Today's episode we have a special guest. Tiana is a fellow friend of Bari and she sat down with us to talk about her journey with Vertical Sleeve Gastronomy (VSG) surgery, how she has had to show up for herself throughout this journey, her challenges with stalling and she shared tips on how to navigate the Bari community world on social media. Dive into today's episode to hear more about her journey and take note of the...2022-06-1448 min
WokeNFreeEpisode 249: Meet Influencer Britnee Alphin
This week's episode is all about influencer and podcaster Britnee Alphin. Share your thoughts in the comments below!
P.S. Have you signed up for Copy.ai yet?
Download and use Newsly on www.newsly.me today!
Music Intro/Outro: “Thoughts” by Killah Smilez
Music Outro: “Explained” by Killah Smilez
Make sure you check out the Killah Smilez song on Amazon
Catch the music video by Killah Smilez HERE
We're always working on new products and ideas, but sometimes it takes a little extra cash to bring them to life. Your fina...2022-06-0833 minMy Friend, BariThe Woes of GrowthMy Friend, Bari is a health and wellness space for bariatric babes & beaus to learn about health, wellness and mental health after surgery. Today's episode is about processing growth and abandoning the idea that you have to self sabotage to feel accomplished. Sometimes we are afraid of success in life, post op, and everything in between and that causes us to have unrealistic expectations for our journey. Dive into today's episode to learn about ways to overcome those sabotaging hurdles and maximize your growth post op!
Don't forget to SUBSCRIBE to the MFB YouTube channel: https://www...2022-05-3124 minMy Friend, BariNew Sex Life, Who Dis?My Friend, Bari is a health and wellness space for bariatric babes & beaus to learn about health, wellness and mental health after surgery. Today's episode is about sex after surgery. My husband joined me on today's episode to offer his male perspective, expectations and opinions about how sex has changed in our marriage. Tune in to hear some comical bedroom moments from my husband and I!
Don't forget to SUBSCRIBE to the MFB YouTube channel: https://www.youtube.com/channel/UCErjUUkRemga0CROBMaWWnA
Love MFB? Make sure to SHARE with your friends, family and Tribe and...2022-05-2426 min
My Friend, BariMy Friend: Christine Wright (Special Guest)My Friend, Bari is a health and wellness space for bariatric babes & beaus to learn about health, wellness and mental health after surgery. Today's episode we have a special guest. Christine is a fellow friend of Bari and she sat down with us to talk about her journey with Gastric Bypass surgery, her challenges along the way and even shared some insight about how to advocate for yourself pre surgery with your doctor. Dive into today's episode to hear more about her journey and take note of the tips she shares about health, advocacy, and MORE!
Don't f...2022-05-0349 min
My Friend, BariVitamin Tea: Taking Care of YouMy Friend, Bari is a health and wellness space for bariatric babes & beaus to learn about health, wellness and mental health after surgery. Today's episode is a special segment we like to call "Vitamin Tea". It's a quick segment to offer advice and motivation for those of us that need a little push for the day. Today, we discuss taking care of YOU! It can get difficult balancing roles, showing up for the world and neglecting yourself when you have an established routine. Post op is a "fresh slate" where you have to kinda shift somethings to accommodate your...2022-04-2621 min
My Friend, BariBare With Me: The Mental PartMy Friend, Bari is a health and wellness space for bariatric babes & beaus to learn about health, wellness and mental health after surgery. Today's episode is about mental health before, during and after bariatric surgery. It's not easy to endure a huge life change without there being some sort of mental change that follows suit. Community is important and understanding triggers, traumas, and response tactics are crucial to longterm success. Tune in to hear more about the mental journey of bariatric surgery!
Don't forget to SUBSCRIBE to the MFB YouTube channel: https://www.youtube.com/channel/UCErjUUkRemga0...2022-04-1932 min