Shows
Sunday SxhoolBig Moves: The Second Finale EpisodeAfter a beautiful couple seasons — and a transformative few years — Sunday Sxhool presents our final finale episode (for now at least).What is your process for making big moves in your own life? What is your relationship with your instinct when it comes to big decisions? And how do you balance between the fear of change and the knowing of what's next for you?As we always say on Sunday Sxhool, there's no right or wrong way. It's just about finding what works for you. And in that process, we hope listening to our stories and our journeys help you feel...2023-04-0924 min
Sunday SxhoolSometimes You Ebb, Sometimes You Flow: The Friendships EpisodeLife is ALIVE and we're talking FRIENDSHIPS this week, baby. Join Britt & Mak for a juicy, messy, and tender conversation on the ebb and flow of friendships.Why can evolving friendship dynamics be more complicated than romantic ones? How can you be authentic in your connections, even when it's uncomfortable? What does it look like to have multiple loves of your life — including your own life itself?We may not have all the answers, but we're sure sure as hell with you in seeking them out. Big hugs, let's get into it.2023-03-2035 min
Sunday SxhoolHow To Not Be A Bitch: The Sharing Space EpisodeThis week on Sunday Sxhool, we're dropping in on what it looks like to build relationships after a MASSIVE period of self discovery, growth, and healing. What does it mean to share emotional and physical space with someone, honor your boundaries, and not be a bitch about it?We dig into the distinction between sacrifice vs. compromise. We check ourselves on making decisions from a place of fear vs. possibility. And we celebrate how far we've come from where (and who) we were just a few short years ago.It's real. It's goofy. It's Sunday...2023-03-0541 min
Sunday SxhoolWe Asked God, She Thinks You're Perfect: The Body EpisodeBodies are wild. And navigating our relationships with them? Even wilder.This week on Sunday Sxhool, Britt & Mak get real about our bodies. We explore the tension of working out for health vs. working out for looks. We acknowledge the uncomfortable sh*t, like internalized fatphobia and privilege. And we celebrate these incredible bodies that carry us through life.We hope this episode helps you feel a little less alone in your own journey with your body. Take care of yourself, and remember... we f*cking love you brother.CW: This episode includes...2023-02-1942 min
Sunday SxhoolWelcome to Mordor: The Vagina EpisodeIf the uterus is Mordor, and the bad bacteria are hobbits, then the vagina is... the BLACK GATE. Bet you never learned that is school.Join us and our very special guest, Elliot Lee, as we discuss the intricacies of the vagina. Buckle up, take notes, and remember, don't be a douche... don't douche.Find Elliot on Twitter, @MicrobialElliot2023-02-0552 min
Sunday SxhoolSpaghetti For Breakfast: The Life Pie EpisodeSpaghetti & meatballs at 9:30am? Go off queen! After a gorgeous break, we are stoked to bring you the first BANGIN' episode of Sunday Sxhool Season 2!Mak & Britt share big updates on all we've traversed - physically, emotionally, spiritually - since the ending of Season 1.What it's like to re-enter the dating pool... and then leave it again.The real work of building a partnership while balancing a career and social life and BIG dreams.What it really means to be happy, how we can be kind to ourselves while we navigate...2023-01-2237 min
Sunday SxhoolWelcome to Sunday Sxhool: Season 2And on the 8th day of 2023, God said "Let there be Sunday Sxhool".And so it was.We. Are. Back. Baby! Sunday Sxhool returns for Season 2, and this one's a ripper.As always, Britt & Mak will get real on love, feelings, relationships, and this wild thing we call "self-growth and healing". We'll get into the inner workings of the vagina (because why not?), how to share space with someone after a fierce independent growth period (yeah, it's fucking hard), and so much more of that shit we never got to talk about in...2023-01-0817 min
Sunday SxhoolIs This Good for You? This is Great for Me: The First Finale EpisodeHAPPY SEASON FINALE ERRYBODY!!! We are so mthfckin grateful to this congregation for being on this ride with us.In our S1 finale, Britt & Mak reflect on "yearly updates": how much we've changed as humans, how our definitions of pleasure/intimacy/connection have shifted, and how sharing our stories on Sunday Sxhool became a space of healing beyond our wildest dreams.We also jam on a couple questions from our COMMUNITY HOUR:What's a relationship that you've had a breakthrough/breakdown in this past year?How have you fallen in love...2022-04-2455 min
Sunday SxhoolI Did Not "Gone Girl" Him: The Cool Girl EpisodeThis week on Sunday Sxhool: we’re getting nerdy, we’re getting weird, and we’re getting COOL. Join Mak & Britt as they dive in on The Cool Girl complex and its many flavors — from the “not like other girls” trope, to the origins of the perfect housewife (hint: it’s American Propaganda), to simply… the urge to be chill out of a desire to be wanted.We’re with ya. The congregation is with ya. And most importantly… you’re with ya.We see you. Keep going. Amen.Episode Resource: https://www.pbs.org/wgbh/americane...2022-04-0341 min
Sunday SxhoolMore Quantity of this Quality: The Meaningful Relationships Episode Are you ready to do some of that DEEP inner work??? You’re in the right place. This week on Sunday Sxhool, Britt & Mak join the congregation on doing a classic SSx assignment together, live, on air.Your loyal & loving bishhhops get real on CULTIVATING MEANINGFUL RELATIONSHIPS by taking an honest look at the types of connections that feel soul-filling, the ones that feel a little draining, and everything in between.Our invitation to you this week: to build awareness around what you need in your relationships, to explore how to ask for it, and to...2022-03-2048 min
Sunday SxhoolSnape Needed Therapy: The Community EpisodeWelcome back to Sunday Sxhool, lovers. As Mak & Britt sit hungover in their underwear to post this episode, you’re invited to settle in for an epic conversation on:Finding your people… The joys & pains of seeking intentional connections… Showing up for yourself as much as you show up for others… And taking the space to celebrate how far you’ve come, and how far you will go.Your co-hosts also (FINALLY) reveal what Hogwarts houses they’re in, and do a DEEP dissection of the relationship dynamics in your fav fantasy series.2022-03-0642 min
Sunday SxhoolBe Your Own Pillar: The Lonely vs. Alone EpisodeHappy Sunday! From two lonely bitches. Today on the pod, Britt & Mak go to church on the difference between being lonely vs. being alone.Whether it be moving into a new place, moving across the country, taking time off work, or finding a new friend group — life is full of transitions and it can be really f*cking hard. So we’re here to tell you... we’re with you.The Sunday Sxhool Bishhhops (TM) also bust some myths around self-love & relationships. AND Britt goes on her first date in San Diego w/ 4Runner. Spoiler alert...2022-02-2033 min
Sunday SxhoolIs It Hormones, Or Is It Misogyny: The Birth Control EpisodeWe're baaaaack! Sunday Sxhool returns after a deliciously restful winter break, just in time for V-Day season. And because we love this congregation so much, we're coming in hot with a super special episode featuring....drum roll please....our FIRST GUEST.Friend of the pod, Phenix Roy, joins Britt & Mak to talk BIRTH CONTROL. As people with uteruses, we cover our personal journeys with preventing pregnancy and having safe & pleasurable sex.We also tell the story of our friendship (warning: tears of love ensue), juicy updates since you last heard from us, and so much...2022-02-0645 min
Sunday SxhoolWe Need To Talk: The Hard Conversations EpisodeWhat comes up when you hear, "We need to talk"? Is it anxiety? Excitement? A little bit of everything? Us too! You're not alone.In this episode, Britt and Mak go to church on having hard conversations - what it's like to make space for your feelings, and how even though it can be scary AF, checking in with our relationships can expand them in ways we never thought possible.We also unpack the "cool kid complex", and our universal desire to BELONG to something bigger than ourselves.Don't forget to drink water...2021-12-1234 min
Sunday SxhoolShame & Weird Ass Hook Ups: The Queer Episode Let's get queer, brotherrrrr! In this tender & goofy episode, Mak & Britt get into sexuality, gender identity, and what queerness really means to them. We get real about what it looks & feels like to queer our relationships, our lives, and the way we move through the world.And hold onto your butts for a juicy weekly update, including: Mak's tasty trip to Bend to visit Helicopter Boy, and Britt giving us lessons on how not to start off a date. A special note: a lot of the concepts re: shame and sexuality that we grapple with...2021-11-281h 00
Sunday SxhoolMormon Boys, They Move Fast: The Religion EpisodeIt's here... the RELIGION episode! Britt & Mak go to church on, well, church. Specifically, that of the Latter Day Saints.Alongside Mak's tale of the Mormon Boy, we also go in on the realness of shame, conflict, and confusion that comes with growing up in a sex negative culture. PLUS the gnarly journey of finding your voice in sex and relationships.Listen with care, and skip the timestamps below if you need to. We love you! xx53:47 - 56:04 // CW: sexual assault2021-11-141h 02
Sunday SxhoolBlocking Exes & Flying Roaches: The Boundaries EpisodeMak & Britt go to church on BOUNDARIES. And sh*t gets spicy...We get real about blocking exes, the deep work of self-love, and the flying roach that forced Britt out of their apartment and onto their ex's couch in the middle of the night. It's all related to boundaries.... we swear.19:27 - 20:41 // CW: story about non-consensual touching24:53 - 28:34 // CW: story about coercion29:26 - 30:14 // CW: mention of sexual assault2021-10-3136 min
Sunday SxhoolSend Nudes to Your Friends: The Relationships EpisodeBritt and Mak cover RELATIONSHIPS: first loves, the ones that changed us the most, how fucking scary it is to choose being alone over being with the wrong person... And how damn worth it all of it is.The pals also chat weekly updates, Tinder dates, and sending nudes to your friends (hot tip: do it) - rounding it all out with a classic Sunday Sxhool assignment AKA our invitations for you to love up on yourself and the people in your life.We love you! *kiss kiss*2021-10-1739 min
Sunday SxhoolWelcome to Sunday SxhoolIt's the mothafucking intro!!! In this introductory episode, Britt & Mak will introduce themselves and give you an idea of what this podcast is all about.2021-10-0213 min