Shows
Hello Trauma BrainListening to My Screaming Body: A Collaboration with The Healing and C-PTSD ChroniclesWelcome to Hello Trauma Brain, a podcast where I share my personal journey of living with Complex Post-Traumatic Stress Disorder (C-PTSD), and the tools and practices I’m using to heal, recover, and grow.✍🏽 I’m excited to share that I’ve collaborated with The Healing and C-PTSD Chronicles (A Virtual Magazine). My very first published article, Listening to My Screaming Body, is featured in their Summer 2025 issue.🎙️ In this bonus episode, I briefly share what it was like writing my first-ever article and collaborating with a trauma-informed organization.You can read...
2025-11-2611 min
Body-First Healing PodcastWhy You Feel Triggered During the Holidays & How to Support Yourself Through Somatic Parts WorkIf the holidays tend to bring up more tension than joy, this episode is for you. Britt explores why familiar smells, voices, or family dynamics can awaken younger parts of us—the ones that learned to protect, please, or perform in order to feel safe. Through the lens of somatic experiencing and parts work, she helps you understand how these reactions aren’t regression, but remembrance, and offers body-based ways to reconnect with yourself when old survival patterns surface. You’ll learn how to tend to your inner child with compassion, ground in choice, and gently reparent the parts of you...
2025-11-2623 minBody-First Healing PodcastLindsey Simcik on Finding Your Rhythm in Motherhood, Navigating Change & Trusting Your TimingIf you’ve ever felt the pressure of motherhood or the pain of losing a friend, this conversation will remind you that you’re not alone. Britt sits down with Lindsey Simcik, creator, writer, and co-founder of Almost 30, for an honest exploration of identity, evolution, and self-trust through life’s biggest transitions. Together they reflect on how friendship, career, and motherhood can challenge who we thought we were and invite us into deeper alignment with who we’re becoming. Lindsey shares how she’s learned to release control, redefine success, and honor her body’s pace, while Britt opens up about slo...
2025-11-1944 min
Table ReadSmall Block - Act TwoThe morning after Homecoming week hits different. P wakes up at Dizzy’s house pretending everything is fine, even though nothing is fine. The letter from St. John’s is in his pocket like a weight. The DeLorean didn’t show. The note he wrote is still in his head.Outside, Kev and Dizzy shoot hoops like the world is normal. P pretends right along with them. The kind of pretending every kid knows too well. Then real life barges in, and the moment they were waiting for disappears before it even starts.At the video...
2025-11-1851 minBody-First Healing PodcastWhere Trauma Lives in the Body & Somatic Practices to Rebuild SafetyDid you know the bracing in your jaw, the stiffness in your neck, or even the heaviness in your hips could be from unprocessed trauma? In this episode, Britt explains the science and history of somatic psychology, how the body holds the story of what the mind can’t always name, and explores how each area of the body tells its own story. From the hips, legs, and joints that carry unfinished instinct; to the diaphragm and chest that guard our emotions; to the shoulders, neck, and jaw that brace to keep us safe — Britt helps you understand how thes...
2025-11-1230 min
Table ReadSmall Block - Act OneIt's Homecoming Weekend in North Texas, 1994. Fourteen-year-old P is barely holding it together, shaving a single whisker in the bathroom mirror, writing a note he almost can't take back, and dialing his best friend Kev before a Zippo flame turns fear into momentum.At school, P's movie-trivia fluency sabotages Kev in a "battle of the sexes" quiz, earning heat from Kev and former best friend Bex. After class, the band - P, Kev, and Dizzy - argues Pantera vs. Korn, then mainlines '90s VHS nostalgia with Ace Ventura and The Crow.Then the impossible sli...
2025-11-1136 min
Table ReadSmall Block | TrailerSMALL BLOCK — TrailerA 14-year-old kid, a DeLorean, and a 90s world that doesn’t have the words for who he is yet.Small Block isn’t nostalgia, it’s a gut-check of youth, identity, and music that could save your life or end it.Performed live by an award-winning cast and mixed like a feature film for your ears.From the Award-winning team at TABLE READ, this is cinema you can hear.🎧 Listen now — new episodes drop every TuesdayCAST...
2025-11-0601 minBody-First Healing PodcastQ&A: Healing Chronic Pain, Emotional Regulation, Empowered Birth & Starting a Somatic Healing CareerBritt is answering listener questions on all things somatic healing—from working through fear of chronic pain to learning how to tap into your emotions when you’ve spent years feeling disconnected. She offers grounded tools for building safety in the body, regulating through stress, and understanding why healing isn’t about control but about learning to trust your body’s cues. Britt also speaks to her own pregnancy journey, sharing what she’s learned about how to have an empowered birth by regulating through fear, surrendering to the process, and allowing the body to lead. Finally, she offers guidance f...
2025-11-0534 minBody-First Healing PodcastWhy You Can’t Think Your Way Out of Trauma: Embracing The Body’s Role in HealingHave you ever wondered why you can understand your trauma inside and out yet still feel stuck? In this episode, Britt explores one of the biggest misconceptions in the healing world: that talking about or even understanding trauma alone leads to recovery. Drawing from both science and lived experience, she breaks down why traditional talk therapy often falls short, and how true healing requires engaging the body’s innate wisdom. You’ll learn how trauma is stored in the nervous system, what happens in the brain when you’re triggered, and why regulation begins with safety, not strategy. Through Britt’...
2025-10-2938 min
The Balanced Blonde // Soul On Fire451. Body First Healing with Britt Piper: How to Get Unstuck & Recover from Trauma with Somatic HealingIn this episode, I sit down with somatic experiencing® practitioner Britt Piper to explore how trauma lives in the body (not just the mind), why traditional “talk only” therapy often leaves us stuck, and how somatic healing can help us actually move through, release, and rebuild. We dive into nervous-system regulation, body-based tools, and how you can recover from trauma—and create a new baseline of safety, presence, and purpose.🔍 In This Episode You’ll LearnWhat somatic healing actually is (and why the body holds what the mind can’t access).Why you might still feel stuck, ev...
2025-10-291h 00
The Accrescent: Bioenergetic HealingDr. Nima Rahmany - The Fawn Response: Understanding and Overcoming Self-AbandonmentLeigh Ann welcomes Dr. Nima Rahmany, a leading expert in shadow work, emotional regulation, and healing attachment wounds. Dr. Nima shares his journey from a successful chiropractic career to becoming a leading expert in emotional regulation and healing attachment wounds. Driven by his own experiences with toxic patterns, Dr. Nima now helps individuals break free from cycles of codependency and self-abandonment. The conversation explores how repressed emotions can contribute to disease and look deeper at the fawn response, a stress reaction characterized by people-pleasing behaviors. Dr. Nima discusses childhood patterns that lead to fawning and offers insights on transforming...
2025-10-2755 minBody-First Healing PodcastSah D’Simone on Living from a Full-Body Yes, Grief as a Teacher & Serving with the SeasonWhat does it mean to live from a full-body “yes”? In this heartfelt and illuminating conversation, Britt and spiritual leader and global humanitarian Sah D’Simone explore what it looks like to lead life, relationships, and purpose through the felt wisdom of the body. Sah opens up about his evolving relationship with grief and pain, describing how embracing both has become central to his healing—and how somatic practice teaches us to move with emotion rather than away from it. Together, they unpack restorative justice and what repair truly requires: nuance, compassion, and nervous system capacity. They talk abo...
2025-10-2248 minBody-First Healing PodcastQ&A: Healing Without Memories, Functional Freeze in Relationships, Rebuilding Safe Intimacy & New Parent SupportBritt is offering grounded, compassionate guidance for those navigating some of the most tender parts of trauma recovery—when healing feels stuck, anniversaries bring up old pain, or safety in relationships and intimacy feels out of reach. She explains why remembering isn’t required for healing, how somatic work supports survivors of domestic violence and parents facing postnatal depletion, and what it means when nervous system practices stir more anxiety before calm. With her signature blend of science and empathy, Britt reminds listeners that healing isn’t about forcing, it’s about slowly reclaiming trust in the body’s innate wis...
2025-10-1547 min
The Healing Embodied Podcast66. What is somatic healing? Busting common myths about somatic healing with Britt PiperA literal masterclass on all things somatic healing with such an incredible guest, Britt Piper. She is a trauma survivor turned Somatic Experiencing® Practitioner, speaker, creator of the Body-First Healing Program and author of Body-First Healing.In this episode, we talk about the sacredness, depth, and nuance of somatic healing, and uncover common myths about this work.Work with her and order her book, Body-First Healing here: www.bodyfirsthealing.comHer Podcast: The Body-First Healing PodcastHer Instagram: @healwithbrittWant t...
2025-10-1458 minThe Accrescent: Bioenergetic HealingKim Ressler - Revolutionizing Health: Custom Supplements Tailored to Your DNAIn this episode, Leigh Ann interviews Kim Ressler, founder and CEO of SNiP NutriGenomics, about her journey into the world of nutrigenomics. Kim shares her personal health challenges and how they led her to discover the power of personalized nutrition based on genetic testing. The conversation delves into the specifics of SNiP NutriGenomics' approach, which involves creating customized multivitamins tailored to an individual's genetic makeup. They discuss the importance of actionable genes, the process of genetic testing, and the benefits of personalized supplements in improving health outcomes. Kim emphasizes the role of education in empowering individuals to take control...
2025-10-131h 09Body-First Healing PodcastIt Was Never About the Alcohol: Healing the Pain Beneath AddictionIn this episode, Britt opens her heart and shares her journey with alcohol, grief, and trauma, not as a story of failure but as a window into how early nervous system imprints shape the ways we self-soothe. She reflects on the moments that drove her to drink—childhood disconnection, the loss of her brother, the assault and its aftermath—and how alcohol became a way to mask unbearable pain. Britt walks us through her rock bottom experiences, from a jail cell to waking up ashamed after her wedding, and the turning points that led her to faith, somatic practices, and...
2025-10-0847 minBody-First Healing PodcastBurnout Isn’t Failure: Boundaries, Nervous System Care & Cycle-Synced HealingFeeling drained, disconnected, or like no amount of rest ever feels enough? In this episode, Britt reframes burnout as more than exhaustion, it’s the body’s way of protecting us and signaling when we’ve pushed past our limits. She explores why women are especially vulnerable, how cultural expectations feed depletion, and the nervous system science behind what’s really happening when you hit that wall. You’ll walk away with somatic tools for listening to your body, permission to slow down without shame, and a fresh perspective on burnout as an invitation to realign with what’s truly sustai...
2025-10-0151 minBody-First Healing PodcastThe Hardest Parts of Parenthood & Partnership No One Talks About (& How We’re Working Through Them)One of the biggest catalysts for growth and change happens when you become parents, but there’s so much that isn’t talked about in this transition. In this deeply personal episode, Britt is joined by her husband David for an honest look at how parenthood can stir up old wounds, activate your nervous system, and bring your attachment history to the surface. Together, they reflect on their relationship journey—from meeting while Britt was still in the thick of trauma recovery, to navigating codependency in their early years, to finding their footing as parents. They talk about the overst...
2025-09-2452 min
Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya RubinBody-First Healing: How Somatic Therapy Can Help Heal Trauma with Brittany PiperThis is an episode you don't want to miss - trust me...In this episode of the Outsmart Burnout Podcast, Dr. Zarya Rubin and trauma healer Brittany Piper delve into the complexities of trauma, its impact on the nervous system, and the journey towards healing. They discuss the definitions and misconceptions surrounding trauma, the effects of childhood experiences, and the importance of recognizing triggers and glimmers in our daily lives. The conversation highlights the significance of understanding the nervous system's role in emotional regulation and the signs of dysregulation. They explore the connection between trauma and burnout...
2025-09-171h 06Body-First Healing PodcastSo You Want to Be a Somatic Practitioner? Training, Tips & Truths You Need to KnowWhat does it take to become a somatic practitioner? In this solo episode, Britt shares her personal path to this work, and the many avenues for becoming a trauma-informed coach. She dives deep into what led her to become certified in Somatic Experiencing®, how that credential differs from other trauma-informed training and what SEP training actually looks like. Britt offers her honest reflections on what’s most important when stepping into this role and the four foundational practices she believes every somatic practitioner should be engaging with regularly. She gives insight into navigating the business side of working in the...
2025-09-1742 minBody-First Healing PodcastQ&A: Daily Nervous System Support, Expanding Capacity, Healing Relationship Patterns & Managing PMSBritt is here to answer all of your nervous system and somatic healing related questions to help you move the needle in your healing journey! With grounded guidance from her personal and professional experience, she compassionately speaks to the moments we feel stuck, overwhelmed, or unsure where to begin. You’ll hear her advice on where to start after trauma, how to navigate hormone-related dysregulation, and what it really means to grow your emotional capacity. Britt also shares nervous system-informed insights on persistent anxiety, commitment fears, chronic fatigue and relational patterns that keep us from feeling safe with others. Yo...
2025-09-1049 minBody-First Healing PodcastWhat Healing Really Looks Like: Navigating Burnout, Motherhood & Coming Home to MyselfIn this tender and honest first episode, Britt Piper shares what inspired her to create the Body-First Healing Podcast, and why she’s choosing to live life more slowly and intentionally these days. She opens up about what it looked like to chase success at the expense of her body, how burnout became a turning point, and the unexpected grief and growth that came with motherhood and releasing her first book, Body-First Healing.This episode is an invitation to walk alongside Britt in the real, messy, and beautiful parts of healing. It’s a reminder that no one...
2025-09-0343 minBody-First Healing PodcastStop Confusing Chaos for Love: Nervous System Healing in Relationships with Sabrina ZoharSo often we confuse chaos for chemistry because your nervous system plays a huge role in who you’re drawn to and how you show up in love. In this first guest episode, Britt sits down with Sabrina Zohar, entrepreneur, dating coach, and host of The Sabrina Zohar Show, to explore why anxious attachment can make chaos feel like home, how childhood patterns resurface in conflict, and what it really takes to build self-trust and healthier bonds through nervous system regulation. Together, they share honesty, clarity, and lived experience to make sense of the messy but deeply human process of...
2025-09-0350 minBody-First Healing PodcastSomatic Healing Misconceptions, Tips to Get Started & Signs You’re HealingWhat is somatic healing, really? In this episode, Britt cuts through the noise to bring clarity on what this work is and what it isn’t. From the misconception that somatic healing is about “feeling good” to the myth that discomfort means you’re doing it wrong, she breaks down the truths that often get lost in the mainstream. Through honest stories from her own journey and practical starting points, Britt shows how real healing is less about fixing yourself and more about expanding your capacity to be with all of life, both the light and the heavy. Tune in for t...
2025-09-0339 min
Feel Good Podcast with Kimberly SnyderOvercoming Trauma through Somatic Body Healing with Britt PiperSUMMARY:In this enlightening conversation, Kimberly and Brittany Piper delve into the profound impact of trauma on the nervous system and the transformative power of somatic healing. Brittany shares her expertise as a somatic and trauma-trained practitioner, emphasizing the importance of body awareness in the healing process. They discuss the nature of trauma, intergenerational trauma, and the lessons we can learn from animals about processing trauma. Brittany also shares her personal journey of healing and the tools that can help individuals navigate their trauma responses, ultimately empowering listeners to become their own healers.
2025-09-0153 minBody-First Healing PodcastWelcome to the Body-First Healing Podcast (Trailer)This is a space for real, compassionate conversations about nervous system regulation, somatic healing, and the sometimes messy reality of seeking a more authentic path.Hosted by Britt Piper—survivor, Somatic Experiencing® Practitioner, and author of Body-First Healing—this show explores what it means to truly heal through the body. Each week, you’ll hear practical tools, personal stories, and expert insights to help you move beyond survival mode, deepen your capacity, and reconnect with yourself.Whether you’re just starting your healing journey or looking to go deeper, this is where you’ll find the...
2025-08-2701 minThe Accrescent: Bioenergetic HealingAnna Finck - Reconnecting to Our Bodies, Reclaiming Our Health, and Remembering Our PowerLeigh Ann welcomes guest Anna Finck, a wellness architect and lifestyle designer known for her work called Embodied Wellness. Anna shares her journey of moving away from medical school due to personal health crises, and instead, developing a unique approach that integrates science and spirituality. They discuss the importance of tuning into the body, and how Anna uses various methods like human design, somatic breathwork, and energy healing in her practice. The conversation emphasizes the significance of living in an embodied way, recognizing the body as a source of wisdom, and the power of aligning one's lifestyle for optimal...
2025-08-111h 02
Hacking Your ADHDBody First Healing: Releasing Stress and Trauma with Britt PiperHey Team! This week I'm talking with Britt Piper, a somatic experiencing practitioner, trauma educator, and author of Body First Healing. Britt's work focuses on understanding how trauma impacts the nervous system and brings both professional expertise and a deeply personal understanding of what it means to heal. In our conversation, we start with Britt's story and then we dive into what somatic therapy actually looks like, how trauma can live in the body long after the mind "knows" we're safe, and why the nervous system often gets stuck in survival mode. We also get...
2025-07-2844 minThe Accrescent: Bioenergetic HealingLeigh Ann Lindsey - What I've Learned After 200 Episodes!In the 200th episode of The Accrescent Podcast, host Leigh Ann reflects on the journey and challenges of maintaining the podcast over the past five years. She shares insights into the origin of the podcast, struggles with consistency and self-sabotage, and ways the podcast has evolved. She also discusses the impact of the podcast on her self-expression and thanks her audience and team for their support. The episode includes a Q&A covering topics including future aspirations for the podcast. Leigh Ann highlights her passion for depth psychology, and topics such as energy work and sexuality, aiming to bring...
2025-07-211h 09
TransformSami Clarke on Embodiment: The Practice That Changed Her LifeThis solo episode is one that’s close to Sami Clarke’s heart. After receiving countless questions like “What is embodiment?” and “How do I actually get into my body?”, Sami’s pulling back the curtain on a practice that’s had a profound impact on her life. Through her honest, grounded perspective on what it means to reconnect with yourself through the body, you’ll discover why it’s something we all have access to.From the experts she turns to, to the moment this work came into her life, Sami gets personal about why this topic...
2025-07-0945 minThe Accrescent: Bioenergetic HealingSilvia Subirana - How To Create A Conscious Relationship With AlcoholThis week, Leigh Ann is joined by clinical psychologist Sylvia Subirana, who discusses unconscious drinking patterns and how her app, Unconscious Moderation, helps users develop a healthier relationship with alcohol. Subirana explains the significance of understanding the 'why' behind one’s drinking habits, addressing dopamine and serotonin effects, and offering alternative activities to alcohol consumption. The episode delves into how alcohol invisibly affects the body and shares practical steps for intentional drinking. Hypnotherapy and conscious reflection are emphasized as key tools in transforming these patterns. Finally, Subirana talks about the importance of creating a mindful and intentional relationship with al...
2025-07-071h 08
Heal Thy Self with Dr. GWhy Your Chronic Symptoms Lead Back to Stored Trauma ft. Britt Piper | Heal Thy Self w/ Dr. G #392THANK YOU TO OUR SPONSORS
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What if your chronic fatigue, autoimmune symptoms, and people-pleasing patterns aren't random? What if they're your body remembering something your mind forgot? In this groundbreaking episode, I sit down with Brittany Piper, a somatic experiencing practitioner and trauma educator for...
2025-06-241h 09
Deep Within with Marina Triner, The Compassionate Somatic Coach97. Body-First Healing with Brittany Piper: Trauma, Somatics & Reclaiming PowerIn this powerful and grounded conversation, I’m joined by Brittany Piper, somatic practitioner, author, and global speaker on sexual violence prevention and trauma-informed care. Brittany shares her personal story of survival and her revolutionary body-first approach to healing, which invites us to gently reconnect with our nervous systems as the foundation of true recovery.We talk about why traditional talk therapy often falls short, how dissociation protects us, and why safety must come before story. Brittany also explains how somatic experiencing can help us reclaim power, rebuild trust with our bodies, and begin healing on a ce...
2025-06-0444 minThe Accrescent: Bioenergetic HealingBritt Piper- Body-First Healing: Somatic Pathways to Trauma RecoverySummaryLeigh Ann welcomes Britt Piper on The Accrescent Podcast, discussing trauma, its impact, and somatic healing. Britt Piper is an internationally renowned speaker and expert in trauma-informed care, who shares her personal experiences with trauma and recovery through somatic experiencing. The conversation explores the nuances of body-based healing, the importance of addressing trauma beyond traditional talk therapy, and the physiological impacts of unresolved trauma. Britt emphasizes the importance of allowing the body to express and release emotions, rather than suppressing them. They also talk about the role of trauma-informed care in various sectors and the potential...
2025-06-021h 12
Overcoming Distractions-Thriving with ADHD, ADDHealing Your Nervous System from Stress and BurnoutAre you a busy professional with ADHD feeling overwhelmed and burned out? You're not alone. This week, David welcomes Brittany Piper, author of Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing, and an expert in trauma-informed care, to dig into the profound impact of our modern world on our nervous systems. They discuss how the constant demands of technology, work, and life contribute to chronic stress and burnout, especially for those already navigating the challenges of ADHD. Britt highlights that our nervous system fundamentally seeks safety and connection. Modern life often undermines...
2025-05-1652 min
A Healthy Push182: How Somatic Healing Helps You Recover From Trauma With Britt PiperHave you ever wondered why talk therapy alone sometimes isn’t enough to heal trauma? In this episode, Britt Piper joins me to dive into the transformative power of somatic healing and why starting with the body can be the key to lasting recovery.Britt shares what a body-first approach really looks like, why our nervous system holds onto trauma, and how healing happens through experience—not just information. We discuss the role of body memory, the importance of understanding attachment wounds, and how to gently move through common stuck states like fight, flight, freeze, fawn, and func...
2025-05-1252 min
The Big SilenceFrom Trauma to Trust: Britt Piper on Somatic Healing, Survival, and Finding Love AgainWhat happens when the pain you’ve been running from becomes the very thing that sets you free? In this moving episode of The Big Silence, Karena sits down with somatic therapist and author Britt Piper to explore the transformative journey from trauma to healing. Britt shares her deeply personal story—of childhood abandonment, sexual assault, addiction, and eventual redemption—and how somatic therapy became the missing piece in her healing puzzle. Together, they dismantle the silence around pain, trauma, and recovery, while offering tangible tools to begin reconnecting with your body, your story, and your truth.If you...
2025-05-0754 min
Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and lifeBeyond the Bars: Advocacy for Trauma Survivors and Justice ReformHealing Beyond the Mind: A Deep Dive with Britt Piper This week, I sit down with Britt Piper for a raw conversation about trauma, body memory, and healing that defies neat explanations. We explore living with pain rather than outrunning it, and how the body often knows what to do—even when the mind can’t. If you’ve ever felt “too much” or frustrated by slow healing, this episode will resonate deeply with your nervous system.
✨ What We Cover In This Episode
➡️ Trauma’s imprint on the body and nervous system
➡️ Why heali...
2025-05-0251 min
Rawish with Kate EckmanTransform Your Life: Body-First Healing with Britt PiperWhat if healing doesn't start in your mind—but in your body?In this deeply moving conversation, Kate welcomes Britt Piper—author, somatic experiencing practitioner, and survivor-turned-healer. Britt shares her raw story of trauma, resilience, and the profound shift that happened when she stopped trying to “think” her way to healing and started listening to her body.They talk about Britt’s lowest moments, including a pivotal three-day stay in a jail cell that became her “concrete bottom”— the turning point that awakened her curiosity and her calling. Through somatic work, Britt found not only her own healing...
2025-04-301h 05
How To Deal With Grief and Trauma101 Britt Piper | Body First HealingSend us a textHOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.About this week’s episodeWelcome to today’s episode of How to Deal with Grief and Trauma. I’m thrilled to be joined by B...
2025-03-3147 min
Well, ThenSoftening Your Armor through Body First Healing with Britt PiperBrittany Piper is an internationally renowned speaker, author, Somatic Experiencing® Practitioner, and expert in sexual violence prevention and trauma-informed care. Over the past 13 years, she has delivered more than 400 programs across three continents. Her work has been recognized by the U.S. Army, the Department of Justice, the Laura Bush Institute for Women’s Health, Cosmopolitan, Elite Daily, and others. As a rape survivor and leading advocate on sexual violence prevention, Brittany speaks to tens of thousands each year. She is also a forensic neurobiology expert, conducting trauma-informed trainings with the U.S. Army and Sex Crimes Detectives. Creator of...
2025-03-2758 min
I Don't Think We Talk Enough About...Episode 44 | Healing from Trauma (with Britt Piper) [VIDEO]Send us a textIn this episode, I sit down with somatic healer Britt Piper (@healingwithbritt) for a deep conversation about trauma, the nervous system, and the power of somatic healing. We dive into her brand-new book, Body First Healing, which explores how reconnecting with the body is the key to processing and healing trauma. Britt shares insights from her work, practical tools for regulating the nervous system, and why traditional talk therapy alone isn’t always enough.What makes this book, and this conversation, so beautiful and heart-touching is the way Br...
2025-03-2746 min
The Well Nourished Mama77. Body First Healing: Using Somatic Therapy to Regulate Your Emotions with Britt PiperSomatic therapy goes beyond traditional talk therapy by helping us process stress and trauma through the body, not just the mind. In this episode, we break down what somatic therapy is, how it differs from talk therapy, and bust some common myths about it. We also dive into the fight-or-flight response, how unprocessed stress impacts emotional regulation, and practical ways to use somatic therapy techniques in daily life. If you’ve ever felt stuck in your healing journey, this episode will give you a fresh perspective on how to release and process emotions in a whole new way. Click HE...
2025-03-251h 18
Happiness in ProgressHow Somatic Experiencing Heals Trauma feat. Britt Piper"Although we may not remember what happned, the nervous system remembers how it felt." - Britt Piper Brittany Piper is an internationally renowned speaker, author, Somatic Experiencing® Practitioner, author of Body-First Healing: A Revolutionary Guide to Nervous System Recovery and expert in sexual violence prevention and trauma-informed care. Over the past 13 years, she has delivered more than 400 programs across three continents. Her work has been recognized by the U.S. Army, the Department of Justice, the Laura Bush Institute for Women's Health, Cosmopolitan, Elite Daily, and others. As a rape survivor and leading advocate on se...
2025-03-2535 min
Wild & WakingBody-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing with Britt PiperHealing from trauma isn’t just about talking through our past—it’s about reconnecting with our bodies. In this powerful episode of Gather in Growth, I sit down with Brittany Piper, internationally recognized speaker, Somatic Experiencing® Practitioner, and author of Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing. Britt’s work is transforming the way we understand trauma recovery, shifting the focus from revisiting painful memories to healing through the nervous system.If you’ve ever felt stuck in your healing journey, experienced chronic stress, anxiety, or trauma-related symptoms, or wondered why traditional talk therap...
2025-03-2044 min
The Lifted PodcastTurn Your Pain Into Your Purpose With Somatic Healing | Britt Piper | #225Britt on Instagram: @healwithbrittBritt's Website: bodyfirsthealing.com
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2025-03-191h 00
Today's Heartlift with Janell313. Body First: A Revolutionary Approach to Trauma Recovery with Britt PiperSend us a textBrittany Piper, author of "Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing." Brittany transforms our understanding of trauma recovery with her groundbreaking approach that places the body—not just the mind—at the center of healing. After surviving sexual assault, foster care experiences, and profound loss, Brittany found conventional therapy lacking until she discovered the missing piece: somatic healing that addresses trauma stored in the nervous system.In this powerful conversation, Brittany guides us through the revolutionary science behind trauma recovery. She illuminates how our bodie...
2025-03-191h 10
The Glacially Musical PouredcastGMP 217 - Pink Floyd's "Piper At The Gates of Dawn" Album Review and Deep Dive
Nik and Keefy of GhostCultMag continue the Syd Barrett-era of Pink Floyd exploration! What works and doesn't on the influential major label debut record, and whether or not Rollins Band records are any good.
LOTR nerds it's your time!
Nik disrespects Nick Mason's talent, and this insolence cannot stand!
Nik is mad at MLB and "Athletes are not Rockstars."
Is the podcast better when Nik and Keefy fight, or not?
Check out our last series on series on Obituary
https://www.youtube.com/playlist?list...
For Rock and Metal news: https://www.ghostcultmag.com
For vinyl porn: https://www...
2025-02-061h 35
The PlaidcastTom O'Mara & Britt McCormick by Taylor, Harris Insurance ServicesPiper speaks with US Equestrian President Tom O'Mara and USHJA President Britt McCormick about the state of our sport. Brought to you by Taylor, Harris Insurance Services.Host: Piper Klemm, publisher of The Plaid HorseGuest: Tom O’Mara has been the President of US Equestrian since January 2021. Prior to his role as President, Tom was a member of the Board of Directors for four years, and served as Secretary/Treasurer for two years. Tom has been an active part of the hunter/jumper community for many years, along with hi...
2025-01-311h 38
The Smut Daddy PodcastChapter Three - SportsballsWelcome to Chapter Three of The Smut Daddy Podcast !In chapter three, Father Lib + Sister Britt talk all about their favorite football romances and why each book made the rankings ! With a bonus chat about Father Lib's least favorite football book of all time .TIME STAMPS:00:00 Welcome to Chapter Three !02:03 Watcha Reading Sister Britt ?04:14 Father Lib’s Pyramid Scheme06:39 Watcha Reading Father Lib ?10:49 Go Sportsball !!!17:43 SB Recommends ‘First Down’ by Grace Riley19:48 FL Recommends ‘One Look’ by Lena Hendrix24:31 SB Recomme...
2024-09-241h 12
Reframing Neurodiversity - ADHD Support For Women22. The Missing Piece In The Healing Puzzle: Somatic Therapy With Britt PiperI've been really drawn to ADHD as a trauma response lately. That’s why I’m excited I got to pick Britt Piper’s brain about this idea of complex trauma as something that often coincides with neurodivergence.So, how do we meet the needs of these wounded parts of ourselves, when as a culture, we've been taught: talk therapy is the answer?As someone who's been in talk therapy for most of my life, I've found that there's parts of it that are so valuable in understanding myself. But then I have this tendency to get...
2024-08-1750 min
Two And A Half Heels Podcast (Powered By: BlaccOutTV)Episode 33 (6-7-24) Missed A Week And Payed For it(Recorded on 06-01-24)
In this episode of Two and a Half Heels, UncleBlacc215 and Bri discuss recent announcements and events in the world of professional wrestling. They talk about Becky Lynch leaving WWE, the return of MJF in AEW, and the NXT and TNA crossover. They also mention the shocking ending of SmackDown, where AJ Styles attacked Cody Rhodes. In this conversation, Bri and UncleBlacc215 discuss various topics in the world of professional wrestling. They mention Piper Niven's upcoming title match against Bayley, the potential for Nia Jax to challenge the winner, and Apollo Crews' return...
2024-06-0756 minThe PlaidcastBritt McCormick & Yash Balasaria by Taylor, Harris Insurance ServicesPiper speaks with USHJA President Britt McCormick and Yash Balasaria, the CEO of American Stalls. Brought to you by Taylor, Harris Insurance Services. Host: Piper Klemm, publisher of The Plaid HorseGuest: Britt McCormick has been an owner, rider and trainer for over 25 years at Elmstead Farm LLC in Parker, Texas and the USHJA President. Britt has been the show manager of many Premier, National and local horse shows and has served as a licensed official at top horse shows across the country as both a Judge and a...
2024-05-101h 26
Left of LansingFriday Short: The White Christian Nationalist "Fundie Baby Voice"We've made it to another Friday, which means it's time for another LoL Friday Short!
I continue my examination into the different aspects of White Christian Nationalism by concentrating on Alabama Republican Senator Katie Britt's response to President Joe Biden's strong State Of The Union address this week.
Britt's breathy, high-pitch delivery is known as the "fundie baby voice," as explained by Missouri Dirt Road Democrat, and former Evangelical, Jess Piper.
And Republicans also made sure to place the 42-year old Britt in a kitchen during her response because that's where they believe women ul...
2024-03-0804 min
Good Morning LibertyDumb Bleep of the Week! (SOTU, RFK Jr., Loomer, and More!) || EP 11921 - Biden Housing 2 - Minimum Taxes 3 - Weed Legal 4 - Katie Britt/GOP 5 - Cookie Monster 6 - Joe Scarborough 7 - Jess Piper School Choice 8 - Loomer Demographic 9 - Garland Voter ID 10 - LP RFK? Links: https://bit.ly/gmllinks WATCH on Youtube:
2024-03-081h 15
How ’Bout Them HuskersSoftball in Mexico? Yes Please!We return this week to talk about the wonderful time that is spring and all that brings for Husker sports. We talk Nebraska's upset of top 10 Wisconsin at home this past Thursday night in overtime as well as the Husker women's up and down week against Purdue and Rutgers. We then share our thoughts on Ethan Piper retiring from Nebraska football. Nebraska softball had its Fan Appreciation Day on Saturday and begins its season this week in Puerto Vallarta, MX! Finally, we give our weekly Britt Prince update and wrap up the show with our Super Bowl predictions. All...
2024-02-0438 min
Holistic Life Navigation[Ep. 177] How To Live WITH Trauma w/ Britt PiperOn today's episode Luis speaks with Britt Piper, sexual violence survivor and educator.Britt shares about how she was sexually assaulted in college by a “good samaritan” who offered to help her with a flat tire. The event left her traumatized, and the emotional exhaustion of the trial, and repetitively rescheduled hearings, were re-traumatizing. She had expected to feel better after he was jailed, but nothing was “healed” or “went back to normal” afterwards.Her own coping mechanisms and emotional dysregulation landed her in a jail cell six months later. When she went before the judge, she w...
2023-12-1748 minThe PlaidcastPlaid.0 Episode 8- Michael Britt-León & Diane CarneyWelcome back to Plaid.0, a special from The Plaidcast, where we discuss topics going on in the heart of our sport. On today’s episode, we are discussing riding style in the hunter ring and the negative comments that have been posted on social media when top horse and rider photos have been posted online. Listen in! Host: Piper Klemm, publisher of The Plaid HorseGuest: Michael Britt-León is the owner of Windsor Stables in Alpharetta, Georgia. Michael has earned countless International, National and Zone championships. Michael spen...
2023-11-171h 05The PlaidcastBritt McCormick by Taylor, Harris Insurance ServicesPiper speaks with the newly appointed USHJA President Britt McCormick about his new role and plans for the future. Brought to you by Taylor, Harris Insurance Services.Host: Piper Klemm, publisher of The Plaid HorseGuest: Britt Mccormick has been an owner, rider and trainer for over 25 years at Elmstead Farm LLC in Parker, Texas and was just recently selected as the USHJA President. Britt has been the show manager of many Premier, National and local horse shows and has served as a licensed official at top horse shows across...
2023-09-1557 min
DON TONY AND KEVIN CASTLE SHOWWednesday Night Don-O-Mite 8/30/23Wednesday Night Don-O-Mite (8/30/2023) hosted by Don Tony Some Topics Discussed: CM Punk and Jack Perry suspended after backstage altercation at AEW All In: Perry choosing to embarrass Punk over being part of an historic and important wrestling event exposes a major underlying problem within AEW. Tony Khan authorizing Jack Perry to use Glass (Windshield) and not talking to him about the CM Punk matter beforehand is embarrassing and inexcusable. When will the wrestling world wise up and realize Khan referencing 'investigations' is used as a cop out from talking about problems When will Warner Media start...
2023-08-311h 53
Don Tony And Kevin Castle ShowWednesday Night Don-O-Mite 8/30/23Wednesday Night Don-O-Mite (8/30/2023) hosted by Don Tony Some Topics Discussed: CM Punk and Jack Perry suspended after backstage altercation at AEW All In: Perry choosing to embarrass Punk over being part of an historic and important wrestling event exposes a major underlying problem within AEW. Tony Khan authorizing Jack Perry to use Glass (Windshield) and not talking to him about the CM Punk matter beforehand is embarrassing and inexcusable. When will the wrestling world wise up and realize Khan referencing 'investigations' is used as a cop out from talking about problems When will Warner Media start expressing concern and is...
2023-08-311h 53
Recover with CarlySomatic Therapy & Trauma Informed Care with Brittany PiperWelcome to episode #39 of the Recover with Carly Podcast.
This week I sat down with Brittany Piper, Trauma + Somatic Experiencing Practitioner, sexual violence survivor and advocate, public speaker, and founder of the Healing Hub.
Brittany shared with us what somatic therapy is, how trauma impacts our bodies, the importance of the mind-body connection, and so much more.
Many of us have experienced trauma in some capacity and it is so important for us to understand trauma, how we process trauma, and how we navigate our life after experiencing trauma. If you or someone...
2023-03-031h 00
Night Of The Horrorphile: A Horror Movie PodcastEpisode 163: They Live (1988)We are back!!! Leigh and Britt have come to chew bubble gum and kick ass, and they are all out of gum. That's right its John Carpenter's They Live!!!!-----
They Live (1988) is directed by John Carpenter, Starring: Roddy Piper, Keith David, and Meg Foster-----
Our theme Song BBQ MANIAC was written and performed by John Brennan, used with permission. You can listen and purchase all of Johns music at https://shopjb.bandcamp.com/
Find us on Patreon for bonus episodes and more fun!!
2022-07-251h 29
Off the RecordHealing From Trauma and Accepting What Happens to Us with Brittany PiperBrittany Piper is a storyteller in the most relatable and approachable way. She understands that life is not itself good or bad, but the entirety of our experiences. Brittany has spent her life on the front lines of the fight for the lives of women, from South Africa to the United States. And through that she has seen what they all have in common: A desire to feel loved, be seen, and be heard. We talk about the difficulties of living with your trauma, the lifelong journey to healing, and finding the tools to move through pain in your...
2022-07-1158 minThe PlaidcastBritt McCormick & Dr. Mieke Holder by Taylor, Harris Insurance ServicesPiper is joined by Britt McCormick to talk about his new role as Chief Operating Officer of HITS LLC and Dr. Mieke Holder to talk about equine nutrition and the importance of organic minerals for our horses. Brought to you by Taylor, Harris Insurance Services.Host: Piper Klemm of The Plaid Horse Magazine Guest: Britt McCormick has been an owner, rider and trainer for over 25 years at Elmstead Farm LLC in Parker, TX. Britt is a former managing partner of the Las Colinas Equestrian Center and has been the show m...
2022-06-1757 min
Wrestling Is Real Wrestling PodcastAEW Revolution Raises the Bar on How to Book Great Pro Wrestling (ep.677)AEW Revolution Raises the Bar on How to Book Great Pro WrestlingBuy-InKris Statlander vs. Leyla Hirsch- A good Dark aka Rampage feud but the match was a bit Hook vs QT Marshall-Another quick showing for HookHouse of Black (Malakai Black, Brody King, and Buddy Matthews) defeated Pac, Penta Oscuro and Erick Redbeard (with Alex Abrahantes) by pinfall- House of Black in a match that could have been on the PPV. Great work Main Card1-Eddie Kingston defeated Chris Jericho-Brutal match. what a changeup of styles showcased. Chopping each other...
2022-03-071h 09
What The F*ck's Up PodcastLearning to Live with Pain ft. Sexual Assault Survivor & Activist Brittany PiperTW: sexual assault, death, trauma
Today I am joined by activist, speaker, and trauma-informed healing coach Brittany Piper. Britt shares her story of loss & sexual assault and how it took a toll on her mental & physical health until she learned to live with her pain. She expertly takes me through the ways in which trauma lives in the body, somatic healing, triggers, how to navigate intimacy after assault, an overview of consent, and more. This episode is in some ways heavy and informative, but in other ways light and hopeful, considering how far Britt has come on...
2022-02-091h 06
Piper Carter PodcastNFT Culture with Pilar Cote, The Oxford Crumleys, Don Lemon BlastedInterview with Pilar Cote: Dynamic Artist, DJ, NFT evangelist discusses her background in NFT culture and its evolution.
Parents of Ethan Crumley caught on Detroit's eastside. Don Lemon blasted for covering Jussie Smollett, Nick Cannon's son passes away.
@PiperCarter4thepeople
Guest: Pilar Cote
Cohost: Britt and Deja
Piper Carter is the founder of 'We Found Hip-hop.' Advocate for Women in Hip-hop, Hip-hop culture, Detroit advocacy, Artistry, and Youth Dilla Day Detroit.
Support Piper Carter Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/piper-carter-podcast
Send...
2021-12-092h 02
The High Risk Wrestling PodcastThe High Risk Wrestling Podcast - Ep. 41 - WWE Blood MoneyIt's that unfortunate time again. WWE Crown Jewel. The one event that we dread more than anything. That's what today's episode is about. Why are we here? Why does this event need to happen? It sucks but here we are. In better news, we've an update on Cassie Lee and Jessica McKay. The war between AEW and WWE is picking up steam. A lot is going down. Also, I made note that I thought Anna Jay would be Britt's next challenger. They'll actually be fighting on Rampage.
Last Week - The Draft
This Week...
2021-10-1742 min
The Convo With George SargentPiper Rodrigues "He was one stitched up unit" 🔮Fresh from the release of her debut EP Lost or Found? in 2019, Central Coast NSW based singer songwriter Piper Rodrigues is kicking off with a fresh new single ‘King of Cups’. Music student and avid dog lover Rodrigues based the song on a moment while practicing the mystic art of Tarot. ‘King of Cups’ was co-written with Golden Guitar winning Melody Moko, with a view to uplift the self- esteem of listeners. The song was recorded at Hillbilly Hut Studios and was produced by Golden Guitar winning Catherine Britt and Michael Muchow. The video for ‘King of Cups’ was produced by Duncan To...
2021-06-1637 min
Living Your Calling Podcast With Michelle HagenThe Busy Years Podcast: Celebrating the Best of The Busy Years Podcast with Michelle HagenThe road to 50 episodes has been such an amazing honor to create! I am so thankful for all of you who listen to each episode I create! I'm excited for where The Busy Years Podcast is going and can't wait to continue to create amazing interviews and to bring you content you want to hear! This celebration episode is a combination of my favorite pieces from some of the top downloaded episodes so far on the Busy Years podcast! We even take it back to where it all started just a few short months ago! You will...
2021-01-2132 min
Quiz and HersEPISODE 100 - A CENTENARIAN CELEBRATION!We’ve somehow made it to our ONE HUNDREDTH EPISODE! To celebrate, Hallie has written six trivia questions about people who somehow made it to their 100th birthday! We also talk old movies, old music, and VERY old art!3:08: Q1 (Arts & Literature): Bertha George Harris who died in 2014 at the age of 101 was an American Catawba tribal elder and master in what ancient art form, for which she did not use electricity nor a typical wheel?9:09: Q2 (Movies & TV): What British-American actress who died this past July at the age of 104 first came to prominence in...
2020-12-1545 min
No One's Ready For WrestlingEpisode 92: WWE Confirms New Location For The ThunderDome! Survivor Series (2020) Preview & Predictions!Episode 92 of No One's Ready For Wrestling for your Survivor Series weekend discusses AEW having a difficult time selling tickets for Dynamite. Who was ranked number 1 on PWI's Top 50 Tag Teams this year? Reason why Brodie Lee has been absent on AEW TV. Matt Sydal is officially All Elite! Top Flight impresses on Dynamite and would be a great addition for AEW's Tag Team Division. Jon Moxley reveals that Renee Paquette is pregnant. Serena Deeb & Thunder Rosa put on a great match for the NWA Women's Championship and is Thunder Rosa going to feud with Britt Baker? A shocking...
2020-11-212h 43
Hall of Justice208. Wizard World Virtual: Cast of Marvel's Agents of SHIELDThis episode features a virtual panel recorded live on the Wizard World Virtual Platforms. This featured members of the cast of Marvel's Agents of SHIELD. Agents of SHIELD wrapped up its 7-season run in the Summer of 2020.
Cast members featured in this episode are Brett Dalton (Agent Ward), Jeff Ward (Deke), Max Osinski (Davis), Adrian Pasdar (Glenn Talbot), BJ Britt (Tripp), Briana Venskus (Piper), Mallory Jansen (Ophelia), Dichen Lachman (Jiaying), and Christopher James Baker (Malachi).
They all had so much fun reuniting with each other, and the hilarity ensued. They all told great stories about the show, their careers, and...
2020-11-121h 11
Hall of Justice208. Wizard World Virtual: Cast of Marvel's Agents of SHIELDThis episode features a virtual panel recorded live on the Wizard World Virtual Platforms. This featured members of the cast of Marvel's Agents of SHIELD. Agents of SHIELD wrapped up its 7-season run in the Summer of 2020.Cast members featured in this episode are Brett Dalton (Agent Ward), Jeff Ward (Deke), Max Osinski (Davis), Adrian Pasdar (Glenn Talbot), BJ Britt (Tripp), Briana Venskus (Piper), Mallory Jansen (Ophelia), Dichen Lachman (Jiaying), and Christopher James Baker (Malachi).They all had so much fun reuniting with each other, and the hilarity ensued. They all told great stories about the show, their careers, and...
2020-11-121h 10
Out of PlaceAnother Crappy Haunting StorySend us a textOut of Place presents it’s first Halloween Special! Sit back and enjoy one of the most cliche horror story out there. Credits in Order of Appearance Steven Daniel as Main HostNicholas as Nick Falon as Piper and 911 Operator Britt As Herself Rachael as HerselfAlexandra as Herself Marly As GPS NavigatorMichael...
2020-10-311h 03
Living Your Calling Podcast With Michelle HagenThe Busy Years Podcast: Mental Health For Moms How It Effects Our Bodies With Britt PiperIf you’ve ever asked yourself, “Do I have postpartum depression?” “Could I have anxiety?” you’re not alone. Navigating through the sea of mental health issues can feel very isolating. If you have ever grappled with anxiety or depression, you know the emotional toll it can take on you. Developing postpartum mental health issues isn’t as uncommon as you might think. Unfortunately, having mental health issues has a negative stigma wrapped around it that prevents women from asking questions or seeking advice when they really need it. Today’s episode is all about breaking the stigma of ment...
2020-09-101h 06
Side Boobs & Side HustlesRECORD DEAL MADNESS. MUSIC INDUSTRY SCAMS. NEW SINGLE DROPPINGPiper Landon is finally free from a 7 year shady ass record deal, she had to change her name and everything because of this. As of January this year she can finally share what really happened! She has been through some crazy shit in the music industry, tune in to hear her story and get some tricks on becoming a badass social influencer! Podcast Page: @sideboobs.sidehustles Britt: @britt.farris Piper Landon: @piperoninsta https://www.piperofficial.com
2020-07-2200 min
Existennial185. How Healing the World Starts with Healing Yourself. This is Emotional Wellness with Brittany PiperMy guest today is one of my most cherished friends, Ms. Brittany Piper. You might remember her from episode 118 which I called “A LESSON IN SAYING THANKSFORGIVING US PAIN TO TURN INTO PURPOSE (AND TO TUNE US INTO WELLNESS)” -- it dropped on Thanksgiving, hence that brilliance I came up with right there. Brittany is a powerhouse speaker, an international activist, trauma specialist and a healing + wellness coach. She’s fits the bill of the most “practice what she preaches” er as she’s herself has overcome not just one, but many of the most horrific events any of us could ima...
2020-06-1100 min
Wilde About WooPurpose From Pain - My greatest takeaway from IGNTD Glow 2019I had an amazing time in LA recently, at Dr Adi and Sophie Jaffe's IGNTD Glow event. I heard so many amazing stories - from both onstage experts, and fellow audience members. In today's episode, I share the biggest takeaway: how we can use our pain in our purpose, helping others. This was a running theme throughout the whole event for me: the way that trauma can motivate us to do more with our lives. Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) IGNT...
2019-11-0500 min
The Sports Courier - TSC NewsAEW All Out 2019 Retro Review | TSC News Sept. 1, 2019The Sports Courier's Fred Richani recaps the AEW All Out results featuring Chris Jericho vs. Hangman Adam Page for the vacant AEW World Title!
Subscribe to TSC on YouTube: http://www.youtube.com/TheSportsCourier?sub_confirmation=1
AEW All Out Results - Aug. 31:
Nyla Rose won 21-woman Casino Battle Royale featuring Brandi Rhodes, Awesome Kong, Mercedes Martinez, Tenille Dashwood aka Emma, Britt Baker, Leva Bates, Faby Apache, Priscilla Kelly, Solandra Royale, Bea Priestly, Penelope Ford, Shazza McKenzie, Sadie Gibbs, Big Swole, Allie, Nicole Savoy, Teal Piper, ODB and Jazz
Private Party (Isiah Kassidy and Marq Quen) def. Angélico and Jack E...
2019-09-0136 min