Shows
Breaking Free With BrittaneyTime Is Just An IllusionWhy do I say that time is an illusion? You'll find out in this episode. I cover the importance of scheduling yourself into your day, and how that can affect your well being!2021-04-1309 minBreaking Free With BrittaneyTry Something NewIt's beneficial to step out of your comfort zone and try new things. Let's talk about it!2021-01-2810 minBreaking Free With Brittaney10 Ways To Crush ResolutionsResolutions/Goals/Aspirations--- Everyone has them, and not just at the beginning of the year! How can you dominate those resolutions? Listen to this to find out!2021-01-0913 minBreaking Free With BrittaneyLift It Up & ListenSo many of us go through our days without fitting quiet time into our schedules. What we don't realize is without these self-health practices, we aren't able to refill our own cups... and without our cups being full, we can't give to others. Listen to my experience that led me to finding the benefits and purpose of quiet time.2020-11-2108 minBreaking Free With BrittaneyWelcome The ChangeChange can be so unexpected and scary! However, you can change your mindset to help it make a positive difference in your life. Are you ready for this? Listen in now! 😉2020-11-1309 minBreaking Free With BrittaneyBringing Positive Energy To The TableThe energy you bring to every "table" is absolutely important and impactful. How so? Listen to this podcast to find out! 😉2020-11-0516 minBreaking Free With Brittaney"No." Is A Complete SentenceWhen we overuse the word "Yes", we ultimately lose sight of the path we are meant for or want most.... and this podcast covers how!2020-10-3013 minBreaking Free With BrittaneyEmbrace Those Haters!Got haters? Good! Use them to fuel your journey and success. Here's the why and how....2020-10-2512 minBreaking Free With BrittaneyBe Your Own Biggest FanHow can you ask people to support and love you if you aren't even doing that for yourself? It's important to cheer yourself on, and here's why!2020-10-1912 minBreaking Free With BrittaneyThe Greatness of GratitudeGratitude is the practice of being thankful to all things and people around you. Practicing this very action makes a huge impact on your own well-being and others around you. Listen to this podcast to see how I have implemented more gratitude practices into my daily routine.2020-10-1420 minBreaking Free With BrittaneyThe Back Story On Me-- Specifically my transformation in the last year.To start this podcast series off, I thought I would do the first episode as introducing who I am, where I come from, and the MAJOR transformation I've made in the last year. With the background knowledge of who I am as a person, listeners will better understand my later episodes.2020-10-0821 min