Shows
Chess, Not CheckersThe Business of Becoming: How Young Leaders Build Identity, Influence, and Impact w Isabelle GuarinoBeing young in your career doesn’t mean you’re unqualified—it means you’re full of potential.In this episode of Chess, Not Checkers, I’m joined by Isabelle Guarino—COO, business builder, speaker, and host of the Young Boss Podcast. Named one of the Top 5 Disruptive Entrepreneurs Going Into 2023, Isabelle shares how she went from having no interest in business… to leading multiple companies and coaching the next generation of entrepreneurs.We dive into what it really takes to lead when you’re underestimated, how to deal with imposter syndrome, and why your youth is your power...2025-07-1036 min
The Talent Development Hot Seat podcast - The #1 podcast for Learning and Development (L&D), HR, Career Development, Organizational Development, and Leadership Development professionalsNavigating Change Management, Career Growth, and Field Enablement with Brittany Honor from Boston ScientificToday, I’m talking with Brittany Honor—a dynamic leader with more than 12 years of experience spanning the medical device and consumer packaged goods industries. In this inspiring and practical conversation, Brittany and I dig into the realities of learning and development, change management, and field enablement—particularly in fast-paced and high-performing sales-driven organizations. Through candid stories, tactical strategies, and reflections on her own journey, Brittany equips L&D and talent professionals to navigate change, support teams, and elevate their careers with authenticity and impact.Subscribe to our weekly updates and monthly talent development newsletter here...2025-07-0844 minChess, Not CheckersA Mother’s Sacrifice: Paving the Road to Legacy with Dr. Joseph WebsterIn this powerful conversation, Dr. Joseph Webster invites us into his journey—a story shaped by perseverance, discipline, and the unwavering sacrifice of his mother. Born to a woman who could not read or write, Dr. Webster shares how his mother’s home education system, grounded in love and relentless expectation, paved the road to his success and legacy.From his humble beginnings to becoming a physician, entrepreneur, and author, Dr. Webster drops wisdom on the value of time, the importance of community, and why true success isn’t about trophies—it’s about who’s sitting in your corn...2025-06-2633 min
Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition161. Want Food Freedom But Still Hoping to Lose Weight? Let's Talk About ItCan you truly pursue food freedom if you're secretly (or not-so-secretly) still hoping the number on the scale will go down? 🤔For so many Christian women, the desire for food freedom collides hard with the lingering hope for weight loss. Maybe you’ve ditched the diets (or at least say you have), but deep down, there’s still that little voice whispering, “But what if I could still lose just a few pounds?” It can feel confusing, even discouraging, when you’re trying to trust your body and honor God—but weight loss hopes keep tagging along for the ride.2025-06-1714 minChess, Not CheckersCreating a Life You Love! Even When It Looks Different Than You Planned with Lana ManikowskiWhat do you do when life doesn’t go the way you thought it would?In this powerful episode of Chess, Not Checkers, I sit down with Lana Manikowski, a certified life coach, podcast host, and author who turned the pain of infertility into purpose.Lana opens up about navigating life after infertility — but this conversation is bigger than that. We explore identity, success, self-worth, and how to create a life you love even when it looks nothing like what you pictured.Whether you’ve faced unexpected loss, struggled to find your place, or simpl...2025-06-1233 minChess, Not CheckersSelf-Care Isn’t Selfish: The Power of Living Intentionally with Ebony Travis TichenorWhat happens when the strong friend finally says, “I don’t have the capacity for this”?In this powerful episode of Chess, Not Checkers, Ebony Travis Tichenor opens up about burnout, boundaries, and learning to live with intention. As a mentor, caregiver, and mental health advocate, she shares the emotional truth of what it takes to prioritize your own wellbeing — without guilt.We talk about recognizing the warning signs of burnout, redefining self-care, and setting boundaries with love. Whether you’re the one holding everyone else together or simply looking for permission to rest, this conversation...2025-05-2928 min
The Multiple Truths PodcastIntentional Rituals, Routines & PrayerIn this heart-centered episode, Holly and Brittany dive into the importance of creating intentional rituals and routines to support your well-being and help you come back home to yourself. Whether you’re a busy mom, working long hours, deep in schoolwork, or just navigating a full season of life, this conversation is a reminder to take that time to care for yourself — and it starts with presence and intention.They explore how morning and nighttime routines can become sacred containers for self-nourishment, helping you start and end your day feeling grounded and connected. Holly and Brittany also unpa...2025-05-2856 minChess, Not CheckersChoosing the Way That Gives You Peace: Living Authentically with Coach Lorena GarfiWhat if the version of yourself you’ve been performing isn’t the one you were born to be?In this powerful and personal episode of Chess, Not Checkers, I’m joined by the radiant Coach Lorena Garfi—life coach, speaker, comedian, former model, and authenticity advocate—for a raw conversation on rediscovering who you are beneath the layers life has added.Lorena shares her journey from international modeling and stand-up comedy to an internal unraveling that led her to a different kind of success: peace. Together, we talk about the pressures to conform, the fear of bei...2025-05-1541 minChess, Not CheckersHealing Outloud: Mental Health, Boundaries, and Becoming Your Own Advocate with Dr. Martine LaventureWhat if the strongest thing you could say is... “I need help”?In this powerful kickoff to our Mental Health Awareness Month series, I sit down with Dr. Martine Laventure—a licensed clinical social worker, educator, and advocate who turned her personal pain into purpose.We talk about the mental health struggles that often go unseen, the cultural stigmas that keep people silent, and why setting boundaries is one of the most powerful things you can do for your well-being.Dr. Martine shares her story of being a high-achieving daughter of immigrants, the power o...2025-05-0125 minChess, Not CheckersAuthenticity Over Algorithms: Why Showing Up as Yourself Still Wins with Kristin Green-VogtWhat if the secret to success isn’t just hustle—it’s stamina?In this episode of Chess, NOT Checkers, I’m joined by Kristin Green-Vogt, top 10 Century 21 agent in the world, certified divorce real estate expert, and the type of leader who’s redefining what it means to build a career your way.From navigating career pivots to raising daughters while running a high-performing business, Kristin opens up about what it really takes to succeed in real estate, motherhood, and life—all without losing yourself in the process.We talk about:Building a...2025-04-1729 min
The Becoming EraNot That Girl AnymoreIn this honest and heartfelt episode of The Becoming Era, Brittany Davis opens up about the sacred process of grieving your past self while boldly stepping into your next chapter. From leaving aesthetics and walking away from situationships, to reclaiming softness, wholeness, and deep self-worth—this one is for the woman who knows she’s evolving.Brittany reflects on:• The attachment style that changed everything• Her “hot girl summer” and the clarity it brought• Letting go of the pressure to have it all figured out• The sacred shift of...2025-04-0925 minThe Becoming EraNot That Girl AnymoreDescription:In this raw and reflective episode of The Becoming Era, Brittany Davis shares the honest truth about what it feels like to grieve your old self while stepping into the woman you’re becoming. From walking away from aesthetics and toxic relationships, to reclaiming softness and honoring your worth—this one is deep, tender, and powerful.She opens up about: • The attachment style that explained everything • Her summer of dating & the clarity it brought • Releasing the pressure to have it all figured out • The sacred s...2025-04-0938 min
The Brittany Wheeler Show"Resilience is a Learned Skill" with Corey LawsonAbout EpisodeCorey Lawson is an amazing example of a coach who values growing the person even more than developing the athlete within. No matter the sport he is coaching he is most proud of the men and women his athletes become “off the field”. It’s not often that the coaches or mentors get the spotlight for all the work they do. They do it because they love to empower and develop people. We get the honor of having this incredible coach on the show to spotlight his talents and gifts. Corey Lawson spent a few years...2025-04-091h 08
Armor and HonorBertrand du Guesclin: The Eagle of BrittanyIn this episode of Armor and Honor, we dive into the legendary life of Bertrand du Guesclin—France’s unlikely hero and master tactician during the Hundred Years’ War. From his rough beginnings in Brittany to becoming Constable of France, discover how this fierce and loyal knight earned the title The Eagle of Brittany and changed the course of medieval warfare.2025-04-0715 minChess, Not CheckersTranscending Pain with Coach Mira JohnsonIn this conversation, Coach Mira shares her transformative journey from a corporate career to becoming a holistic health coach. She emphasizes the importance of self-discovery, continuous learning, and finding one's purpose through faith. The discussion highlights the significance of serving others, navigating life's seasons, and making hard decisions for personal growth. Coach Mira also delves into the mind-body connection, the impact of family on health, and practical steps for maintaining a healthy lifestyle in a busy world. Ultimately, the conversation encourages listeners to find their 'why' and embrace the journey of wellness.2025-04-0342 min
Abortion Recovery | Abortion Regret, Post Abortion, Biblical Healing, Abortion Bible Verses, Pregnancy TerminationBONUS: [PODCASTHON] We Are Everywhere: Reaching Out In Love to Those Impacted by Abortion | Special Guest: Kay KeiferIn honor of Podcasthon Week, I am rebroadcasting this interview I had with my dear friend, Kay Keifer of We Are Everywhere! This originally aired a year ago, so please forgive the audio quality (I’ve learned a lot since then).
Please listen to the episode, share it with your friends, and check out Kay’s website to support her ministry!
Original Show Notes from the first broadcast: It is my absolute honor to introduce you to my friend, Kay Kiefer! Kay and I met shortly after my abortion and, after 10 years...2025-03-2032 minChess, Not CheckersBet on Yourself: Turning Struggle into Strategy with Jay Jackson, CEO Abacus LifeIn this conversation, Jay Jackson shares his inspiring journey from humble beginnings to becoming a successful CEO. He discusses the importance of resilience, self-belief, and preparation in overcoming adversity. Jay emphasizes the value of life insurance as an asset and the significance of community service. He also touches on the challenges of finding work-life balance and offers practical advice for personal growth and success.2025-03-2034 min
The Ethereal Astrology PodcastFull Moon Lunar Eclipse in Virgo March 2025 Astrology HoroscopeThis horoscope is for the full moon lunar eclipse in Virgo, which happens on Friday, March 14, 2025 at 2:54 a.m. ET.Book a reading with me on my website at etherealastrology.com/readings.We have recently realized that we need to rest, relax, and be at ease. However, we are finding it difficult to do because we still have a job, habit, routine, health situation or mindset in the way that is keeping us in constant work, thinking, perfectionism, criticism, and fixing things.As a result, we feel pressured at this...2025-03-131h 39Chess, Not CheckersOvercoming Rejection: A Path to Purpose with Kayla JohnsonIn this conversation, Kayla shares her journey from growing up as a professional athlete's daughter to navigating the challenges of rejection and finding her purpose in storytelling. She discusses her experiences at ESPN, the importance of faith in overcoming obstacles, and her passion for amplifying voices through documentary filmmaking. Kayla highlights her latest project, 'Fatherless No More,' which focuses on the transformative stories of young men at Rikers Island, and emphasizes the significance of finding one's unique path and purpose in life.2025-03-0631 minChess, Not CheckersBuilding Confidence Through Adversity with Christina AnthonyIn this conversation, Christina Anthony shares her journey from Corporate America to the successful entrepreneur and CEO of Affordably Lavish, a nonprofit focused on affordable housing. She discusses her experiences in corporate America, the lessons learned from her early ventures, and the importance of resilience and confidence in entrepreneurship. Christina emphasizes the significance of timing, community impact, and finding balance in life and work.2025-02-2028 minChess, Not CheckersThe Power of Sacrifice with Coach Al HonorIn this conversation, Al Honor shares his journey from being a baseball player to serving in the Air Force and eventually becoming a successful basketball coach. He emphasizes the importance of mentorship, hard work, and sacrifice in achieving success. Al reflects on the life lessons learned through his experiences and the impact he aims to have on his players, highlighting the significance of education and personal growth. He concludes with advice on patience, trust in hard work, and the importance of treating others well.2025-02-0634 minFaith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition122. Is it OK to Want to Lose Weight as a Christian Woman? My Thoughts As a Food Freedom DietitianHave you ever caught yourself praying about weight loss, wondering if it’s okay to want to shed a few pounds as a Christian woman? It’s a question so many women wrestle with—torn between the desire to honor their health and the fear that this goal might lead them further from peace, joy, and food freedom in Christ.
In today’s episode, Brittany peels back the layers of this tricky topic. Is weight loss inherently bad? No. But making it your main goal might keep you from experiencing the abundant life God designed for you. Through...2025-01-2317 min
Womb Women Podcast35 How to Heal After MiscarriageMiscarriage is a deeply personal and often isolating experience, but it doesn’t have to be faced alone.In this heartfelt episode, Erica and Britt create a space to share their own journeys and provide support for anyone navigating this profound loss. They explore how to heal after miscarriage, offering both practical guidance on the physical aspects of recovery after miscarriage as well as how to heal emotionally from a miscarriage.Erica, a nurse practitioner and womb healer, reframes miscarriage as a postpartum experience, encouraging women to give themselves permission to grieve. Britt, a midwife an...2025-01-1730 minChess, Not CheckersPre-Launch Episode: The Why Behind Chess Not Checkers – Playing Strategically in Life and Career🎙️ Episode Recap: Chess Not Checkers – Introduction Episode 🎙️
Official Launch 2.6.2024
Welcome to the very first episode of Chess Not Checkers! Hosted by Brittany Honor, this podcast is designed to help you shift from reactive moves to strategic plays in your life and career.
In this introductory episode, Brittany shares the why behind the podcast and sets the stage for what's to come. She explains the powerful difference between playing chess—thinking ahead, anticipating challenges, and adapting—and playing checkers, which often means reacting to what's right in front of you.
Brittany dives...2024-12-3103 minThe Brittany Wheeler Show"The Wheeler Sister's Christmas Special" with Katie WheelerAbout EpisodeWe are excited to announce The Brittany Wheeler Show’s first ever Christmas special! Our guest for today’s show is Brittany's little sister, Katie Wheeler. A little different than our normal episodes we talk about Christmas and the holiday season. Whether or not you celebrate Christmas or this year is a hard time for you, we know you will find joy in this episode. Katie shares her reason for loving presents and you get to hear Brittany's take on the EXTREME measures the family would go through to keep Katie from peaking! Take a list...2024-12-251h 10
Black Washed HistoryThe Beatitudes of Black History: A Reflection on Legacy and Resilience Send us a text, let us know why do you love history?In this episode of Black Washed History formerly The Coin: Black History on the Other Side, we honor the pillars of Black history and culture through a poetic reflection inspired by the Beatitudes. From the storytellers who preserve legacies to the dreamers who envision a better future, each verse celebrates the unyielding spirit, courage, and hope of a people who have shaped history against all odds.Join us as we pay homage to the ancestors, artists, educators, and freedom fighters who inspire generations...2024-12-2302 min
MORNING, MAMA | Mental Health for Christian Moms: Self Care, Mom Guilt, Motherhood, Christian Parenting, Mom Rage, Angry mom, Anxious mom, Anxiety, Anger, Stay at Home Mom, Working Mom Balance293. Two Keys to a Joyful Christmas. How to Navigate Family Challenges and Honor God in it All.Christmas is so close we can taste it! The preparations are over (unless you’re like me… ah!) and the day is finally upon us. So, how do we do it well? How do we navigate difficult family dynamics? How do we focus on the right things and actually honor God through our celebrations? Today I share 2 simple principles that will help you have a day overflowing with joy and will also be a fragrant offering to a God that sent you the most beautiful gift imaginable. Merry Christmas, Mama!!
Love,
Brittany
LA...2024-12-2034 min
H. P. Lovecast PodcastEp 62 - Philippe Gerber and Orville Thurstan's Flesh Eaters ComicIn this episode of H. P. Lovecast, Michele Brittany and Nicholas Diak discuss the first issue of the comic book Flesh Easters by Philippe Gerber, Orville Thurstan, with art by Okiko. Episode edited by: Michele BrittanyThumbnail photo by: Michele BrittanyIntro/Outro Music: "Azathoth" by Philippe Gerber / John 3:16 (Bandcamp page)H. P. Lovecast Logo: Philip YountThe full version of John 3:16's "Azathoth" can be found at this Bandcamp page.Flesh Eaters LinksAmazon Product P...2024-11-2930 min
On Air With Brittany BaldiJordan Dull: The 1 year Birth & Death AnniversarySome music and sounds in this podcast by @itslucakoala * Recorded early October 2024 In this BRAND NEW podcast episode your host Brittany Baldi Dull hits you all with a solo episode! She recaps her loyal listeners on what the month of October of this year has been like for her and husband Ryan — as it is the 1 year birth and death anniversary of their son Jordan. Part 1 and 2 of this fall solo series is now out. We hope you enjoy and find it to be healing. Discussed in this episode 2024-10-2335 minOn Air With Brittany BaldiOff Season Update: Solo Episode with BrittanySome music and sounds in this podcast by @itslucakoala In this BRAND NEW podcast episode your host Brittany Baldi Dull hits you all with a solo episode! She recaps her loyal listeners on what her and husband Ryan have been up to post baseball season. Part 2 of this solo episode to drop later this month. We hope you enjoy. Discussed in this episode — Hurricane Helene and postponing their Florida vacation — Decker and anti aging appointments he has been going to — Ryan and Brittany’s most recent ho...2024-10-1835 minAbortion Recovery | Abortion Regret, Post Abortion, Biblical Healing, Abortion Bible Verses, Pregnancy Termination167 | Abortion Is a Type of Pregnancy Loss. Here Are 3 Ways That You Can Honor and Remember Your Children Lost to Abortion During Pregnancy and Infant Loss Awareness Month.It’s October, which means it's Pregnancy and Infant Loss Awareness Month. Abortion is often not looked at a type of pregnancy loss, but I would argue that it absolutely is. Now, does that mean that our pain is the exact same as someone who has lost their child to miscarriage, stillbirth, or infant death? No. All grief is complex and not linear, and our situation is different than accidental pregnancy loss. However, women who have had abortions can use this time as a time to honor their children they have lost to their choice of abortion. We’re goin...2024-10-0316 minFaith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition98. Yes or No? This or That? Your Guide to Making Decisions About All The Things As a Christian Woman w/ Stephanie May WilsonFeeling overwhelmed by all the decisions you have to make as a Christian woman? Don't worry, you're not alone! In this episode, Brittany Braswell chats with Stephanie May Wilson about the art of decision-making and transitioning well.
Through her new book, Create A Life You Love, and her chart-topping podcast, Girls Night, Stephanie helps women take off the pressure of what their lives are “supposed to” look like by now, figure out where they actually want to go in life, and take steps to get there.
She shares her expert tips on how to quiet the...2024-10-0144 minOn Air With Brittany BaldiRyan Grotjohn & Martin Figueora: HP Rockers 2024 Wrap UpSome music and sounds in this podcast by @itslucakoala * Player interviews recorded mid season In this BRAND NEW podcast episode Brittany wraps up the 2024 High Point Rockers baseball season. She also lightly gives details on her son Jordan Dull’s ‘Child Loss Awareness’ walk happening November 9th at Truist Point Stadium (where the Rockers play) — please stay tuned for more details. Also in this episode you will hear from both Ryan Grotjohn and Martin Figueora— 2 of the Rockers biggest personalities and fun spirited players! We hope you enjoy. Discussed in this epi...2024-09-1648 minAbortion Recovery | Abortion Regret, Post Abortion, Biblical Healing, Abortion Bible Verses, Pregnancy Termination161 | National Day of Remembrance for Aborted Children: How to Honor Your Child or Children Lost to AbortionDid you know that there is a National Day of Remembrance for Aborted Children? This year, it’s on September 14th, which is this upcoming Saturday. Today, I thought it would be great to talk a little bit about it and share some ways that you can honor your child or children lost to abortion.
Sign-up for our FREE Forgiven & Set Free Workshop on September 25th! brittanypoppe.com/workshop
Ready to start your healing? Schedule a 1:1 Abortion Recovery Breakthrough Call! brittanypoppe.com/coaching
Grab our FREE Permission to Gr...2024-09-1212 min
MomBoss MaximizerDoing Things Your Own WaySummary
In this episode, Brittany discusses the concept of human design and how it has helped her align her life and business. She shares her experience of letting go of things that no longer serve her and the guilt that often comes with it. Brittany also provides a list of things she no longer feels guilty about, such as being unavailable, honoring her body's response, and asking for help. She encourages listeners to tap into their own human design and take action to live a life that aligns with their true selves.
Takeaways
Human...2024-07-0917 min
Read to Write Kidlit PodcastS1 E9: Jasmine Warga and Stretching Your Limits By Setting Limits Jasmine Warga, author and winner of countless awards, including a John Newbery Honor, a Walter Honor for Young Readers, and a Charlotte Huck Honor joined to discuss the writing process behind her acclaimed middle grade novel, A Rover’s Story.You can listen to the podcast above or on Apple Podcasts. DiscussionWe would love to hear from our readers! What is your biggest takeaway from the podcast?Writing ChallengeJasmine Warga talks about the limitation of writing a novel with a non-human main character. We challenge our listeners to...2024-06-2327 min
Left of SkepticEpisode 167: "Dracula Furries"
Happy Spooky Wednesday, folks! This week we have another special guest! Fearless leader of the Twin Ports Horror Society, member of more Duluth bands than we can count, and Co-Director of the Homegrown Music Festival: Cory Jezierski. In honor of his visit, we have selected two horror-themed stories this week. First, Kala talks about The Exorcism if Roland Doe, the inspiration behind the famous movie The Exorcist. And Brittany talks about the curse surrounding the iconic film Rosemary’s Baby. So many people who worked on this film seem to have met a sudden and sad end. And while Ka...2024-04-171h 14
Get Fully Booked, Go Viral, Get Rich with Your Content - With The Content Queen Brittany BuddIntegrity in EntrepreneurshipIn the heart of the digital world, where content is king and integrity its crown, Brittany Budd emerges as the guiding beacon for women entrepreneurs eager to elevate their businesses with authenticity and strategic finesse. "Integrity in Entrepreneurship: Navigating Success with Honor" dives deep into the essence of ethical business practices in the online realm. Hosted by Brittany Budd, the revered mindset and business coach, this episode of the "Get Booked, Go Viral, Get Rich" podcast is a masterclass in crafting compelling content that not only converts but resonates with the core values of both the creator and their...2024-04-1020 min
FELT by Brittany Mondido : The Pulse of The Planet052. Human Design - Each Operate Different; Honor Your Artistry - with Brittany MondidoIn this episode, I am dropping into the human design. I am also inviting you into learning about your own design— how you operate and how to honor your design throughout your human experience. Are you a Projector? Are you a manifesting generator? Are you a generator? Are you a manifestor? Are you a reflector?… freehumandesignchart.com gives you a full 12-page report for free. 🙏 Sending love and blessings to each of you! PS - I’m a Projector!2024-04-1009 min
I Doubt It Podcast#909 - "Volatility, Goon Squad Sentence, Misinformation, Trump Wins, and Takin' Care of Biz feat. Arizona State Senator Eva Burch."Thank you to the sponsor for a portion of today's episode: Uplift Desk! Get 5% off with code IDOUBTIT at https://upliftdesk.com/idoubtitJesse and Brittany discuss the coming election year and the pattern they've noticed regarding increased volatility and death threats for content creators in the political space, listener emails related to language surrounding abortion, third-party prospects, and our upcoming speaking engagement in North Carolina, the sentencing on federal charges for the Mississippi "Goon Squad" members, Jared Kushner's recent comments on Gaza which shed light on the different approaches to the ongoing war in Gaza between a...2024-03-251h 13I Doubt It Podcast#909 - "Volatility, Goon Squad Sentence, Misinformation, Trump Wins, and Takin' Care of Biz feat. Arizona State Senator Eva Burch."Thank you to the sponsor for a portion of today's episode: Uplift Desk! Get 5% off with code IDOUBTIT at https://upliftdesk.com/idoubtitJesse and Brittany discuss the coming election year and the pattern they've noticed regarding increased volatility and death threats for content creators in the political space, listener emails related to language surrounding abortion, third-party prospects, and our upcoming speaking engagement in North Carolina, the sentencing on federal charges for the Mississippi "Goon Squad" members, Jared Kushner's recent comments on Gaza which shed light on the different approaches to the ongoing war in Gaza between a...2024-03-251h 13Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition68. How to Meal Prep When You Have No Energy, Intuitive Eating During Pregnancy, & How 2 Dietitians Are Navigating Food Freedom and Body Image During Seasons of Change with Kate GriegeAs our bodies change, so do lots of other aspects of our relationship with food and the clues that keep us in tune with our bodies, which can feel really tricky to navigate!
In today’s episode, I’m back for part 2 of my conversation with certified eating disorder dietitian, Kate Griege, where we talk about navigating hunger, changing bodies, and how we honor our health (and cravings!) during pregnancy. If you’re currently going through some type of body change, pregnancy-related or otherwise, listen in and learn how you too can navigate seasons of change.
Some...2024-03-1238 minOn Air With Brittany BaldiIntimacy & Ovulation Testing Post Loss with: Tiffany Paltauf PT 2Intro Song Credit: YAA! Koala @yaakoala Song: Do Mushies Not Coke Outro Sound Credit: YAA! Koala @yaakoala Song: Jamaica Interlude ** If you need help please seek a professional. ** Trigger warning: topics talked about — child loss and grief In this weeks BRAND NEW 2 part podcast special-- your podcast host Brittany Baldi invites on to join her, Tiffany Paltauf also know as ‘the Vegan Cowgirl’ on social media! Tiffany is a blogger, social media rising star, wife, and also the founder of Sleepy Pig Farm (a nonprofit) dedicated to assisting animals in need. — She sadly...2024-02-1442 min
Creating SuperfansHow to Wow Your Clients with the Best GiftsThis week’s episode of the Creating Superfans podcast is all about GIFTING! Strategic generosity is one of the most powerful ways to create a “wow” experience for a customer and elevate the emotional closeness of a relationship. It’s not just about the gift (literal or figurative) or its cost; it’s about the thought, effort, and time that went into it. At least it is when it’s done correctly. I share my best practices and common mistakes to keep in mind as you search for the right gift, as well as some specific product ideas. Don’t forge...2023-11-2835 min
Let Them HearHonoring Yourself This SeasonIn this episode Author Brittany Baer teaches us how to honor yourself well this season by means of mastering the understanding of and importance of impartation, self esteem, and pride. This episode dives into the fundamentals of what it looks like to actually know what roles to play in the lives of those around us. You will learn how to create boundaries with yourself and showcase honor to yourself and those around you better than before. 2023-11-0422 minAbortion Recovery | Abortion Regret, Post Abortion, Biblical Healing, Abortion Bible Verses, Pregnancy Termination68 | Pregnancy and Infant Loss Awareness Month: How to Honor Your Children Lost to AbortionOctober is Pregnancy and Infant Loss Awareness Month—a time when many women feel a deep wave of grief and guilt, especially those who have experienced abortion.
It’s common to wrestle with feelings of guilt while wanting to grieve the children we lost. Watching others mourn losses from miscarriage, stillbirth, or early infant death can make us feel like our grief isn’t valid because we made a different choice.
But here’s the truth: there is no wrong time to honor the children lost to abortion. God created them, and they are with Him in h...2023-10-0423 minCreating SuperfansJay Baer on How Speed Creates A Competitive Advantage in Customer ExperienceIn honor of Customer Experience Day (10/3), I'm thrilled to be joined by my good friend, and fellow CX expert, Jay Baer. Jay is a Hall of Fame speaker, New York Times best-selling author of 7 business books, founder of 5 multi-million dollar companies, and a trusted business growth advisor to 40 of the FORTUNE 500 brands. In today's episode, Jay and I chat about his new book, "The Time to Win," and why speed and responsiveness are crucial for succeeding in today's experience economy. Jay explains why EVERY business needs a 'fast pass,' how to close the uncertainty gap with y...2023-10-0341 min
Your Life Nutrition PodcastEpisode 32 - How to Honor Your CravingsLet’s talk about how to listen to and honor your cravings , all with my guest, Katie Tercek. . You can follow along with Katie Tercek and her journey @katietercek on Instagram! Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Wellness, Mindfulness & Movement Challenges to help support you and keep you a...2023-09-2829 min
Let's Thrive TogetherEP30: I Am Not My Work: Mental Health and Better Boundaries to Work Well with Dr. Raquel Martin, Dr. Alduan Tartt, Kirbee Miller, and Eric Capehart (ABP replay)Today, we’re diving into a topic that impacts not just our work, but our well-being. We will be exploring the intersection of mental health and leadership, especially for Black professionals in the workplace. Our annual summit, Advancing Black Professionals, is more than a celebration of black history; it's a platform to honor today's leaders shaping history. This summit featured an exceptional panel including Dr. Alduan Tarttt, Dr. Raquel Martin, Eric Capeheart, and Kirbee Miller, discussing how to overcome stress and burnout for effective leadership and holistic well-being.You’ll be uncovering invaluable insights on how t...2023-08-2259 min
Rise and Shine My Beauties!!Winding Down Affirmations To End The Weekend Off Right.Today is the perfect day to honor your beautiful self. You are a masterpiece. You are unique. Embrace the holy chaos of your beautiful life. Live in the now, forget yesterdays worries, you don’t deserve that burden. You are safe. Don’t worry about tomorrow for it has not come. Moment to moment. Living in the now shows us the beauty of ourselves, our lives, and others. The ever unfolding lessons unraveling at our feet are endless possibilities. We don’t stop growing without learning. Everyday you are growing. Celebrate yourself today. Honor yourself today, and everyday moving forwards. Cheers...2023-08-0703 min
Biohacking with BrittanyDecoding Women’s Sleep Patterns and Metrics With Morgan AdamsToday, I have a friend and a special guest on the podcast, Morgan Adams. We talk about sleep, why you need to get more of it, how to get quality sleep, how to manage lack of sleep, and common problems women encounter with sleep. Morgan Adams is a sleep expert. She is known as the “sleep soulmate”, and is a double certified holistic sleep coach. She is on a mission to help women reclaim their rest and achieve better sleep. We talk about: 14:20 - How Morgan got into the realm...2023-08-011h 08Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition29. What Does It Mean to Honor God With Your Body? with Kristin WilliamsUntangling the mess of what it looks like to honor God vs. exercise control over your body is a huge aspect of developing a healthy and holy, scripture-reflecting relationship with food and body image.
Sometimes we take steps toward a ‘healthy lifestyle’ without first checking our motivations for doing those things. Today, we’ll discuss the difference between making those choices for yourself or for glorifying God through your relationship with food and fitness.
In today’s episode, I’ll be chatting with Kristin Williams, RDN, LD, CEDS, and author of Unworthy Weight, about all things hon...2023-07-2547 min
Giant Robots Smashing Into Other Giant Robots484: Ruby On Rails: The Podcast with Brittany MartinIntroducing thoughtbot's ongoing maintenance service. Need reliable support and maintenance for your software? Look no further. Our expert team handles upgrades, bug fixes, UI adjustments, and new feature development. And the best part? Our maintenance packages start at just 5k per month for companies of all sizes.
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Brittany Martin is an Engineering Manager at Shogun, where she manages...2023-07-2050 min
Eye Openers PodcastNavy SEAL Secrets for Effective LeadershipIn honor of Memorial Day, I wanted to share some insights from David Goggins, on the valuable lessons during his military service that he applies to his civilian leadership. In this episode, we discuss his lessons in leadership learned from the military: Embrace discomfort and take ownership Emphasize teamwork, collaboration, and communication Plus one last step from me: to make sure you’re taking the time to reflect and gather data David Goggins' journey from a Navy SEAL to a leadership expert offers inval...2023-05-2912 min
The Food Therapy Podcast78. Brittany got married! Feat. a recap with maid of honor Missy ModellToday’s special guest is Brittany’s maid of honor and sister Missy. Since Lauren is away on vacation we are using this opportunity to do a full debrief on my wedding weekend! We discuss dealing with anxiety, why you shouldn’t feel the need to change your body, and dealing with post-wedding blues. In this episode, we cover: Dealing with feeling disassociated and my anxiety [2:12] Letting go and just existing in the moment [7:03] Bride bodies and shredding for the wedding [11:56] Having a self-care approach to the wedding [20:38] Blending families together and taking on a last name [25:26] Post-wedding blues [30:30] Best advice for...2023-05-1441 min
Okayest Moms: The Podcast148. Cultural Conversations: Ramadan with Dr. Uzma JafriWe’re back with another Cultural Conversation with Dr. Uzma Jafri from Mommying While Muslim and we are SO EXCITED to share this episode with you. We’re going to talk about what Ramadan is, how it’s celebrated and how non-Muslim people can honor Ramadan as well.
Listen for:
The cultural and religious significance of Ramadan
How a Non-Muslim family can honor Ramadan
Some great things that Dr. Uzma does in her community to educate the youth about being Muslim
Common misconceptions about Muslim women
Things we mentioned:
Dr. Uzma’s website: https://mommyingwhilemuslim.com
Dr. Uzma’s Podcast...2023-03-2126 min
Loving Wild and Free20: Parenting and Partnership - How to Nurture Both SimultaneouslySince the start of our relationship 4.5 years ago, we have been on the journey of being new parents together. It has been an intense experience, navigating our way through how to be the best mamas to Ilya and how to simultaneously honor the evolving needs of our romantic connection and partnership. In this podcast we share about some of the challenges we've encountered along the way, what we've learned and how we have found honoring ourselves and setting healthy boundaries that create space for everyone's needs is really what wins out in the long run.
B...2023-03-1018 minLoving Wild and Free20: Parenting and Partnership - How to Nurture Both SimultaneouslySince the start of our relationship 4.5 years ago, we have been on the journey of being new parents together. It has been an intense experience, navigating our way through how to be the best mamas to Ilya and how to simultaneously honor the evolving needs of our romantic connection and partnership. In this podcast we share about some of the challenges we've encountered along the way, what we've learned and how we have found honoring ourselves and setting healthy boundaries that create space for everyone's needs is really what wins out in the long run.
B...2023-03-1018 min
Exposing Grief with Brittany SquillaceEpisode #33 (Spousal Loss Series Ep. #2): "Remove the Chatter" in GriefDiscovering and shaping your life after an impactful loss can be challenging. It can bring uncertainty around what life can look like and where to go to explore the possibilities. My guest, Susan Hayes, talks about her journey with this process. She solved this mystery through asking herself one question consistently and listening to the answers given to her. Sue also discusses the importance of:Honoring your grief journey andLetting go of judgementTune into this weeks episode to learn the one question Sue asked herself to rediscover her life after loss. Susan Hayes, the S...2023-02-2026 minCreating SuperfansBehind The Scenes of Writing My Book!This week's episode of the Creating Superfans podcast is a special one because it's all about my book! Creating Superfans is available NOW, and to honor its publication date, we switched things up a bit! My Chief of Staff, Alix Steinberg, asked me questions about what it was really like to write Creating Superfans, including the different editing phases, the design choices, and the recording of the audiobook!Show Notes3:15 - How long has Brittany actually been working on her book?4:55 - the intentional design choices Brittany made for Creating Superfans2023-01-1038 minLoving Wild and Free14: Finding Harmony Around Differences | Differences in Diet in RelationshipsIn this episode, we share about how our differences in diet felt for us each when we began our relationship. We have received a lot of requests to speak on this topic, as a lot of people knew that we ate different diets from one another for some time - Bridgette tending towards a more paleo style diet and Brittany a plant-based one. Now we eat the same way, but even when we ate differently, it was never a point of contention or disconnection for us. We are grateful that diet has always been an easeful and enjoyable part...2022-12-0236 minLoving Wild and Free14: Finding Harmony Around Differences | Differences in Diet in RelationshipsIn this episode, we share about how our differences in diet felt for us each when we began our relationship. We have received a lot of requests to speak on this topic, as a lot of people knew that we ate different diets from one another for some time - Bridgette tending towards a more paleo style diet and Brittany a plant-based one. Now we eat the same way, but even when we ate differently, it was never a point of contention or disconnection for us. We are grateful that diet has always been an easeful and enjoyable part...2022-12-0236 min
Exposing Grief with Brittany SquillaceEpisode #8 - Grief Wishes: 10 Things Grief Therapists Wish For You to KnowAugust 30th is National Grief Awareness Day! One of the most effective ways to raise awareness is though having conversations about the topic or matter we're wanting to increase awareness around. So that's what this episode is going to do!Join me as I highlight 10 facts about grief (or grief therapy) that grief therapists/counselors want you to know. I'll discuss factors such as:Debunking a few grief myths Highlighting what grief therapy actually looks like Grief therapists' hopes for you (whether a client or not) as you walk through and honor your grief journeyTh...2022-08-3022 min
Fiddle and Pipe59. American vs. Canadian Music Showdown w/ Wendy TaborTW: suicide
You asked, we delivered! We got together with Wendy Tabor (@designerwithfire) to discuss what/who we think are the most influential American and Canadian rock musicians in honor of the 4th of July and Canada Day! Music isn't the only thing we attack, Wendy hates on American beer, Brittany hates on the metric system, and Catherine declares her stance as Switzerland.
Sources:
America's Music: From the Pilgrims to the Present - Gilbert Chase
Being Elvis: A Lonely Life - Ray Connolly
...2022-07-201h 46
The Motherhood MetamorphosisJessica Brudjar: loving my child and loving myself as a single active-duty military momLove this episode? Send me a message here!Jessica Brudjar is a Jesus-loving single mom to an 11-year-old daughter and a 6-year-old tabby cat. She has spent the last 17 years on active duty in the Air Force, and she has a deep passion for people. When she isn't working or parenting, she loves to write, sing, work on odd projects around the house, and/or nap.Happy Independence Day!A huge part of this podcast is talking about the soul transformation of women as they become mothers or go through big life transitions...2022-07-0440 min