Shows
FELT by Brittany Mondido : The Pulse of The Planet065. What Keeps You In Shame & Pain - Empowerment Teaching By Brittany MondidoThis episode is about owning your life so fully for it is only when you do that your life changes.. and shifts and evolves into the most beautiful life before you. Thank you for being here. I love you.2024-11-1107 minFELT by Brittany Mondido : The Pulse of The Planet064. Don’t Leaf Yourself - Self-Abandonment - Today’s Love Note with Brittany MondidoPromise yourself that you will never leaf… today’s episode is about self abandonment, and honoring the seasons that were in. This episode is inviting you into the relationship that you have with yourself, and being more gentle with yourself along the way… my prayer is that this reaches you and stands an invitation to return back home— for home is where your heart is. Learn More & Join Our Community : lnk.bio/brittany 1:1 open: www.calendly.com/brittanymondido2024-11-0910 minFELT by Brittany Mondido : The Pulse of The Planet063. Healing From A Broken Heart : Redefine This Season with Brittany Mondidotoday’s love note is about healing from a “broken” heart, whether someone broke it, or you broke your own; how we meet our “broken” hearts and parts; how we meet our grief and are present in our seasons.It’s normal to grieve for the life that you once had, the “what if’s” and the comfort of relationships and routines you walked away from. This grief isn’t an indication that you made the wrong choice; it’s part of the process of letting go and honoring with those times meant to you. ...2024-10-2808 minFELT by Brittany Mondido : The Pulse of The Planet062. What You Attract & Why - with Brittany MondidoOn this weeks call, two questions had everyone chiming in! The first is: 1. I keep attracting crazy partners and I don’t know why, and; 2. The partners I’m calling in are not emotionally available and just want sex.This applies to ALL that you attract in your life whether it’s a partner, client, experience, etc. plug in what you’re attracting to see it through your own frame. This also applies to the success, pleasure, excitement that you attract too. What you attract AS the attractor. What you say yes to and no to is...2024-10-1606 minFELT by Brittany Mondido : The Pulse of The Planet061. For The Multidimensional Beings, Lightworkers, Entrepreneurs of The New ParadigmThis episode is about those of The New Paradigm; The Multidimensional Beings, Lightworkers, Visionaries, Artists, Entrepreneurs— leading our world forward differently. Yet, with an expansive vision, most aren’t sure where to start or how to because of the vision being so expansive.. this episode will support you. 🙏Apprenticeship : https://Www.brittanymondido.com/apprenticeshipWebsite:https://Www.brittanymondido.com Instagram:https://Www.instagram.com/brittanymondido Facebook:https://Www.Facebook.com/Brittanymondido 2024-09-2917 minFELT by Brittany Mondido : The Pulse of The Planet060. The “Why Me” versus “I Get To Heal” : Healing Journey with Brittany MondidoAn old recording I came across that was never published; how many of you on here don’t hit publish? Or have drafts upon drafts upon drafts because it’s not perfect? I hear you. I see you. Publish it. Post it. Write it. Do it. Be it. So you can experience your own expression expressing 🤍 I love you. HTTPS://www.brittanymondido.com2024-08-2806 minFELT by Brittany Mondido : The Pulse of The Planet059. Every Challenge Is Spiritual Training with Brittany MondidoDropping in following my run. Every experience, challenge, person in your life whether that’s entering or “leaving” is spiritual training. My prayer is that you receive it that way. I love you. Sharing a childhood story of how my dad did this when boxing as a kid. Makes sense more so now than ever. ARM.2024-08-0106 minFELT by Brittany Mondido : The Pulse of The Planet058. Getting Still In A Fast World : The Happenings of Life with Brittany MondidoDrop into this episode where I share my morning with you.. in Nature.. and how getting STILL is what gets you connected. We tend to avoid it because “life is happening” when life is always happening… this episode closes with a prayer— to claim for yourself…. I love you. Aho. (As Gabby Bernstein says “The Universe Has Your Back” ; and this is the representation of that.)2024-07-0505 minFELT by Brittany Mondido : The Pulse of The Planet057. Bringing Vision Into Form : Mind to Body Practice with Brittany MondidoIn this episode, I’m dropping into affirmations and intentions, and what I personally do to bring my visions to life, knowing it will support you on your path. Whether you want to apply this to your relationship(s), business, any part of your life— it’s all one in the same. We hear so much about intentions, affirmations and mantras, and this brings it (and you) one step closer.. I love you. Aho.2024-07-0109 minFELT by Brittany Mondido : The Pulse of The Planet056. How We Avoid Healing & What To Do To Move Through It with Brittany MondidoThe only way to “fully” heal and attract different experiences in your life is to move to it and towards it so you can move through it. Shadow work and creating a space where your inner child feels safe is necessary. Drop into this episode to create and build a more healthy approach to healing.2024-04-1910 minFELT by Brittany Mondido : The Pulse of The Planet055. Discerning WHO and WHAT is Good For You - with Brittany MondidoIn this episode, I am sharing, practical tools and ways to discern who, and what is good for you in your life, but you connecting with his part of yourself, and using that as your guide. I also share a part of my book that has been deeply supportive for me and medicine in my life. My prayers that the support you on your path. I love you. *** NEW WAYS TO WORK WITH ME AND THE ARM COLLECTIVE: www.thearmcollective.com *** we also have a new experience called LEGACY for all of the LIGHTWORKERS and LEGACY-Builders that is starting in...2024-04-1513 minFELT by Brittany Mondido : The Pulse of The Planet054. Beating Yourself Up? I’ve got you. - with Brittany MondidoWe tend to beat ourselves up in this life and, beating ourselves up only keeps us “stuck”, pushes us back in life and creates more shame, guilt and pain – it is not supportive (at all). In this episode, I’m dropping into one of my favorite ways to experience life. I’m excited for this one, and I’m excited to hear how it lands for you. I love you and blessings to you, my loves on here. www.thearmcollective.com2024-04-1203 minFELT by Brittany Mondido : The Pulse of The Planet053. Feeling Like It’s All Falling Apart? - The Workings with Brittany Mondido“I prayed for alignment and everything started to fall apart. Divine Intervention” In this episode, we’ll drop into a heart connection and witness the workings of A Higher Power.2024-04-1207 minFELT by Brittany Mondido : The Pulse of The Planet052. Human Design - Each Operate Different; Honor Your Artistry - with Brittany MondidoIn this episode, I am dropping into the human design. I am also inviting you into learning about your own design— how you operate and how to honor your design throughout your human experience. Are you a Projector? Are you a manifesting generator? Are you a generator? Are you a manifestor? Are you a reflector?… freehumandesignchart.com gives you a full 12-page report for free. 🙏 Sending love and blessings to each of you! PS - I’m a Projector!2024-04-1009 minFELT by Brittany Mondido : The Pulse of The Planet051. Reminding You of Your Power & Choice with Brittany MondidoIn this episode, I’ll be inviting you into one of my favorite mantras to attune and remind you of the power you (always) have available to you. Blessings to you. Thank you for dropping into todays episode 🙏2024-04-1004 minFELT by Brittany Mondido : The Pulse of The Planet050. Solar Eclipse - New Moon Intentions with Brittany MondidoThe New Moon welcomes in NEWNESS: new intentions, new behaviors, new beginnings, new ends. In this episode, you’ll receive an inquiry to drop into (for your now steps) to guide you to the life you want to STEP into. I love you! Blessings to you-🙏2024-04-0904 minFELT by Brittany Mondido : The Pulse of The Planet049. Having A Conversation With God - God Talk with Brittany MondidoIn this episode, Brittany drops into a daily practice that you can do to, not only to ask, more so to build upon the relationship that you have with Source. Get used to having a conversation with God daily. Let him know your plans. Brittany will share some insights and guidance on surrendering. “It’s your plan that gets in the way of God’s Plan.” I love you.2024-04-0307 minFELT by Brittany Mondido : The Pulse of The Planet048. Choosing To See Things Differently with Brittany MondidoSeeing things differently is a choice- to see the blessings within the spaces and within those spaces. In this episode, Brittany drops into to invite you into a newer, more empowering and spiritual sight in your current season and past experiences. I love you.2024-04-0204 minFELT by Brittany Mondido : The Pulse of The Planet047. Monthly Intentions & Values with Brittany MondidoIt’s officially APRIL. Drop into this episode to get aligned with your intentions and what you’re calling in for this month. Bonus: see how you can PRACTICE it daily and hold yourself accountable; maybe an alarm, or a calendar. Set yourself up to win and you’ve already won. I love you. Blessings to you this April and beyond. share your values with us @anarmsreach @brittanymondido on all platforms. ♥️ please leave us a review and share with us your Values for this month! We want to know and hear about your stories and breakthroughs. 🙏 INVITATION: JOIN OUR COMMUNITY and receive a...2024-04-0210 minFELT by Brittany Mondido : The Pulse of The Planet046. What Healing Is Really About - The Healing Journey with Brittany MondidoWe tend to get so caught up in destinations and the “what’s wrongs” and “fixes” and attempting to get it all right when that doesn’t exist so we wind up setting ourselves up for failure. In this episode, we drop into the one thing to offer yourself in the healing journey and.. what the healing journey is really about. I love you. Blessings to you, Angels!2024-03-2806 minFELT by Brittany Mondido : The Pulse of The Planet045. Feeling Anxious? Anxiety - What To Do With It & What Is It Really? With Brittany MondidoAnxiety is something I’ve personally experienced and continue to, yet it doesn’t “grip” onto me like it once did. I used to wake up with my heart racing.. and questioned “if I was okay” once my heart began to slow down and regulate. It was a “new” way of living for me… this past week, a client and friend reached out for support, feeling anxious and in this episode, I share what anxiety (really) is and what to do with it. Breathe with me in this episode and remember, YOU’VE GOT YOU. The world isn’t yours to carry.. it was neve...2024-03-2009 minFELT by Brittany Mondido : The Pulse of The Planet044. For The Lightworkers - The Bigger The Mission, The Bigger The Fear with Brittany MONDIDOTodays DISARMED Daily episode is to remember what you came here to do, who you came here to be and WHY. Drop into this episode to REMEMBER: it can be so easy to forget why your Soul came to this Earth simply because we get so “stuck” in our human when each experience and challenge is to PREPARE us.. for the path ahead. I trust this lands in your heart and in those who need to hear this today. I love you. Blessings to you. Please share this with someone to call them forward on their path. And message me on I...2024-03-1909 minFELT by Brittany Mondido : The Pulse of The Planet043. Abandonment Wounds - The Space Between Walking Away and Running with Brittany MondidoIn today’s episode, I share a little about my experience with the abandonment wound- and the space between walking away and running. In our human experience, we experience discomfort every single day, and we tend to run from it, or fill the space with distractions when each uncomfortable experience is helping us stretch and evolve into who we’re meant to become. This can only be postponed – who you were meant to be in this lifetime is who you are being called into now. I love you and I trust and pray this message lands for you today. To learn...2024-03-1808 minFELT by Brittany Mondido : The Pulse of The Planet042. The Pain In Our Heart : Prayer by Brittany MondidoToday, I am sharing a message that came through as I move through pain that is present on my heart. I trust this nourishes your being and reminds you.. that you are not alone on this path and that, God is always holding you.. guiding you.. reminding you.. let this be a reminder.. of who you (really) are.. and not identify with the pain, more so to witness it.. with what’s there — allowing it to be there, Breathe there and feel what’s there. I love you.2024-03-0807 minFELT by Brittany Mondido : The Pulse of The Planet041. Not Sure What To Do? Ask For A Sign with Brittany Mondido- DISARMED DAILYDrop into this beautiful episode this morning when you’re feeling stuck with a decision. Oftentimes, we search outside of us to affirm what we already know inside of us. When you’re not sure what to do, where to go, how to do it, what to say, how to say it — ask for a sign and surrender to it. Allow all that’s within you and around you, seen and unseen, to guide the way. Aho. 🙏2024-02-1908 minFELT by Brittany Mondido : The Pulse of The Planet040. Deep Waves & What They Mean - “My Current Experience”Hey my loves, thank you for being here! One of the things I have committed to lately is sharing my current experience. This past month has been so healing and pivotal for me; and I know my experience will remind you that you’re not alone. Deep waves and are necessary to “cleanse” you.. to rinse off what is no longer aligned or true for you. So my invitation is: how can you see God at work in your current experience? How can you see your life being orchestrated by the Divine? When you want to experience a deeper experience; to see...2023-07-3003 minFELT by Brittany Mondido : The Pulse of The Planet039. Choosing To See What We Avoid with Brittany MondidoThank you for being here! As we get ready to “officially” re-launch the podcast, we’re doing things different here. There will be random episodes on car rides, in the store, on a hike, in a coffee shop, in the living or or in a studio. One of the things that has been so powerful for me (Brittany) is openly sharing my current experience and knowing it’s not meant to be or look perfect. This invitation is also an invitation for you to show up as you — in your current experience — exactly as you are knowing it’s enough.. knowing it’s s...2023-07-2412 minFELT by Brittany Mondido : The Pulse of The Planet038. Embodying A New Way of Being - New Moon in Cancer - Intentions with Jeremy TrinchereIn this short clip (during a car ride), you’ll be invited and walked through how to embody a new way of being. This is an invitation for you on this beautiful New Moon in Cancer to remember your choice in it all. Love you. SUBMIT A QUESTION: https://forms.monday.com/forms/b142d08c12e3ee1a3d6134a6df42ce7f?r=use12023-07-1813 min
FELT by Brittany Mondido : The Pulse of The Planet037. A Return To Love - 10-Minute Affirmation MeditationIn this episode, I am gifting you with a 10-minute affirmation meditation to RE-ALIGN and return back to love – especially during this holiday season.
Listen to this meditation every day to remove any blocks, limiting beliefs, fears and separation to get you re-aligned with love. Commit to this practice daily and you will witness your life DRASTICALLY change. Set a reminder and receive miracles.
For step-by-step guidance, PRE-ORDER "A Moment In Silence : The Space Between That Will Change Your Life" that will arrive on your doorstep on February 3rd, 2023. You will also receive a FREE 7-da...2022-12-2212 minFELT by Brittany Mondido : The Pulse of The Planet036. 5-Quick Ways To Get GroundedIn this short clip, you will learn 5-quick steps to get grounded and connect back to the body.
For step-by-step guidance, PRE-ORDER "A Moment In Silence : The Space Between That Will Change Your Life" that will arrive on your doorstep on February 3rd, 2023. You will also receive a FREE 7-day VIP ACCESS to The Collective Conscious Channel, the first ever donation-based self healing platform, making healing accessible to everyone and anyone.
For more meditations and trainings, visit our website.
Thank you for being here.
An ARM's Reach Global
Learn...2022-10-0516 min
FELT by Brittany Mondido : The Pulse of The Planet035. Releasing 2021, Welcoming 2022 - Guided MeditationToday's episode includes a guided meditation as we release 2021 and welcome 2022. This episode is under 5-minutes for you to carve out only a few minutes of your day today and making it easy to come back to in the future.
Get grounded in this newness energy and allow it to guide you.
#BrittanyMondido #SpiritualTeacher #AnARMsReach #Meditations #NewYearMeditation #Manifestation #2022Meditation #InspiredByShaktiGawain
Background Music Rights : Jai Jadeesh
Guided Meditation Copyright : Shakti Gawain2021-12-3104 minFELT by Brittany Mondido : The Pulse of The Planet034. How To Start A Profitable, Heart-Centered Business (Around A Life You Love) - The Inside-Out Method with Brittany Mondido | Leaders of LightSo you’ve questioned whether your business idea is good enough. You’ve questioned your craft, your worth, your value.. Yet, at the same time, you know there’s something really special about you; you know you have something to share with the world; you know you’re different. (it’s okay, we’re being humble here). You know there’s ‘more’ and it keeps rehearsing in your mind; You have a bunch of ideas and you’re not sure where to even start.
In this episode, I will be walking you through my Inside-Out Method with five simple steps. B...2021-08-1922 min
FELT by Brittany Mondido : The Pulse of The PlanetHow To Start A Profitable, Heart-Centered Business (Around A Life You Love) - The Inside-Out Method with Brittany Mondido | Leaders of LightSo you’ve questioned whether your business idea is good enough. You’ve questioned your craft, your worth, your value.. Yet, at the same time, you know there’s something really special about you; you know you have something to share with the world; you know you’re different. (it’s okay, we’re being humble here). You know there’s ‘more’ and it keeps rehearsing in your mind; You have a bunch of ideas and you’re not sure where to even start.
In this episode, I will be walking you through my Inside-Out Method with five simple steps. B...2021-08-1823 minFELT by Brittany Mondido : The Pulse of The Planet033. 10-Simple Ways To Spread Love & Make A DifferenceAs this Season unravels, we'll be diving a little deeper into other categories we are very passionate about and are rooted to; one being social impact.
If we can make a difference in the world and spread love, why wouldn't we?
This is something you can be part of for little to NO investment other than choosing to spread love.
"If you're going to spread anything, let it be love."
If you have any questions, we're here for you...2021-08-0522 minFELT by Brittany Mondido : The Pulse of The Planet032. Connect With What Matters - Coming Home To Yourself With Rachel GitlevichHappy Wednesday, My Beautiful Friends!
I am so excited to dive into today’s podcast episode. We are welcoming a very special guest today, Rachel Gitlevich, with story-telling and action-taking steps to connecting with what matters and coming home to yourself.
Rachel is the founder of Ray of Consciousness, a certified Co-Active Coach, Akashic Records Reader, Breathwork and Yoga instructor.
From a young age, she knew she was different from her peers. Her mother, being her first spiritual mentor introduced her to the spiritual world when she was a girl and she grew up...2021-07-2143 minFELT by Brittany Mondido : The Pulse of The Planet031. 4-Simple Steps To Making Better DecisionsGet ready for a kick-butt season! Season 5 is all about creating magic from the inside-OUT.
What the heck does this mean? It means, if you want to create anything on the outside, it starts on the inside; in other words, we’re diving into everything mindset, real-time coaching, business and entrepreneurship, spirituality.. oof, I could keep going but this episode is fire so dive in! We’re diving into decisions and 4-simple steps on how to make better decisions.
Let us know via email or on instagram @growwithbrittany which topics you want to hear next! And...2021-07-0113 minFELT by Brittany Mondido : The Pulse of The Planet030. Think Again, Get Out Of Your Own WayThere's a special art of getting out of our own way; the interesting thing is.. what makes us get stuck in our head and get in our own way in the first place?
We tend to look for peace at the end of our to-do list, but peace comes first - not last. If we take action, it helps us get 'unstuck' and to do it intentional is the key.
In this episode, we'll be diving into how to think a new way of thinking especially when that limiting voice pops up...2021-06-1709 minFELT by Brittany Mondido : The Pulse of The Planet029. The Beauty of Boundaries - Givers Versus TakersHow To Set Boundaries Especially As A Giver
Setting boundaries can be one of the most challenging things we face throughout life. In this episode and article, we dive into 4-simple ways to setting healthy boundaries whether it's with friends, family or at work.
Let us know if you have any questions or need additional support with this, and let us know how it goes by emailing us.
Our Article on Thrive Global, "How To Set Boundaries in 4-Simple Ways"
...2021-06-1008 minFELT by Brittany Mondido : The Pulse of The Planet028. What Does It Mean To Forgive? Forgiveness is FreeingHappy Wednesday, My Loves!
Sending everyone so much love and light on this June day!
Today’s episode is about all about forgiveness. This seems to be a heavy/ier topic and the last thing I want is for anyone to feel triggered in any way; the intention of this episode and podcast is to allow yourself to heal and create an intentional life YOU LOVE.
Let's dive in!
What does forgiveness mean to you?
...2021-06-0312 minFELT by Brittany Mondido : The Pulse of The Planet027. Creating What IS - You're On Your WayNEW SEASON - it's shedding season!
Have you ever 'beat yourself up' towards the end of the year because you had 'so many goals'.. and life happened so you didn't really 'get' to any of them? This is normal.. Rather than waiting for a New Year to set a goal or resolution, how about putting yourself into neutral right now and recognizing where you're at, where you want to go and understanding the path to get there? In today's episode, I will be diving into what's stopping you and how to start creating what...2021-05-2506 minFELT by Brittany Mondido : The Pulse of The Planet026. Daily Intentions - Creating An Intentional Way of Living - Day 21 of The Mindset ChallengeDay 21 - Daily Intentions - Creating An Intentional Way of Living - The Mindset Challenge2021-03-2406 minFELT by Brittany Mondido : The Pulse of The Planet025. Mind-Body Connection, Being Present - Day 20 of The Mindset ChallengeThe Mind and Body Connection, Being Present - Day 20 of The Mindset Challenge2021-03-2107 minFELT by Brittany Mondido : The Pulse of The Planet024. Self-Worth, Think Again - Day 19 of The Mindset ChallengeSelf-Worth, Think Again - Day 19 of The Mindset Challenge2021-03-2005 minFELT by Brittany Mondido : The Pulse of The Planet023. Presence & Patience - Direction Over Speed - Day 18 of The Mindset ChallengeDay 18 - Presence & Patience - Direction Over Speed - The Mindset Challenge2021-03-1904 minFELT by Brittany Mondido : The Pulse of The Planet022. Forgiveness : Do You Forgive You - Day 17 of The Mindset ChallengeDay 17 - Forgiveness, Do You Forgive You - The Mindset Challenge
If you are enjoying The Mindset Challenge, please leave this podcast a review. The only way I can improve is with your feedback :)2021-03-1805 minFELT by Brittany Mondido : The Pulse of The Planet021. Releasing People, Things and Patterns - The Universe Has Your Back - Day 16 of The Mindset ChallengeReleasing People, Things and Patterns - The Universe Has Your Back - Day 16 of The Mindset Challenge2021-03-1707 minFELT by Brittany Mondido : The Pulse of The Planet020. Enjoying The Process And Feeling Good - Day 15 of The Mindset ChallengeWe tend to focus on the outcome that makes us forget about the process; yet, the process is the BEST part! The process is where we learn about ourselves and what makes us TICK! Give yourself permission to have good days and feel good. Don't forget about YOU during the process to end up at the finish line not knowing who you are and being grateful for each learning experience and step of the way.
Working hard to working smart to working happy.2021-03-1606 minFELT by Brittany Mondido : The Pulse of The Planet019. Daily Experiences - Day 14 of The Mindset ChallengeDay 14 - Daily Experiences - The Mindset Challenge2021-03-1507 minFELT by Brittany Mondido : The Pulse of The Planet018. Caring For Ourselves, Set Intentions : New Moon - Day 13 of The Mindset ChallengeWelcome to Day 13 of The Mindset Challenge! Today, we're diving into caring about yourself.. your current self, your highest self, your future self! How can you take better care of yourself this week? Maybe 5-minutes to yourself each day? Taking yourself out to eat? Reading a book.. Taking a bath.. Doing yoga, meditation, practicing gratitude, journaling about what's present for you and how amazing you are as a being. Whatever it is, please put time aside for yourself each day. Self-care IS productivity. Don't forget about.. YOU :) Thank you for being here with me on my journey and allowing me to be a pa...2021-03-1404 minFELT by Brittany Mondido : The Pulse of The Planet017. Sharing Your Dreams - Day 12 of The Mindset ChallengeWelcome to Day 12 of The Mindset Challenge!
Today, we're diving into your dreams! You have this vision. It's in your mind. You've rehearsed it in your mind already. You've seen it. That means it's possible. So who are you sharing your dreams with? Who are you having these conversations with? If you don't speak the same 'language', the conversation won't go anywhere. In my e-book, "What's Your Definition?" I dive into what our definitions of things are -- the words and language we use every day. Our definitions of happiness and "a perfect life" are going...2021-03-1309 minFELT by Brittany Mondido : The Pulse of The Planet016. Let Go Of What Doesn't, Invite In What Does - Identity Exercise - Day 11 of The Mindset ChallengeWelcome to Day 11 of The Mindset Challenge!
Let's get to it!
Who are you? Who do you want to become? What practices do you want to adopt and start embodying? Do you find yourself on a roller coaster of, "who the heck am I"? Some days, more in your head whereas other days, more in your heart? It's alllll good, babe. We've all been there :) At times, we look on the outside to only find the shifts on the inside. In today's video, we will be doing an identity exercis...2021-03-1207 minFELT by Brittany Mondido : The Pulse of The Planet015. Language Patterns - Your Tone Is A Tool - Day 10 of The Mindset ChallengeWelcome to Day 10 of The Mindset Challenge!
Yesterday, we briefly touched language and today we're diving in FULL force! Let's get to it. How do you speak to yourself? Do you speak to yourself with a negative tone? A positive tone? Your tone is a tool so if you tell yourself you can't do something, you'll believe that.. you can't.. when you actually can. Shifting from: I can't - TO - I can There's no way - TO - There's always a way I never - TO - I will Thank you for being here with me on my...2021-03-1105 minFELT by Brittany Mondido : The Pulse of The Planet014. Practicing Gratitude - Day 9 of The Mindset ChallengeWelcome to Day 9 of The Mindset Challenge! Today is my absolutely favorite topic.. GRATITUDE! A 9-word that can literally change our life and the world if we instilled it into our every day routine. Speaking of gratitude.. I am SO grateful to have you as part of The Mindset Challenge! Please don't forget to choose a daily intentional word. I would love to know what word you chose today!2021-03-1005 minFELT by Brittany Mondido : The Pulse of The Planet013. Self-Love and Sharing Our Gift With The World - International Woman's Day - Day 8 of The Mindset ChallengeHAPPY INTERNATIONAL WOMAN'S DAY!
Welcome to Day 8 of The Mindset Challenge!
Today, we will be diving into two parts of self-love and sharing it with the world. So grateful to have you here as part of The Mindset Challenge! Please don't forget to choose a daily intentional word. I would love to know what word you chose today!2021-03-0905 minFELT by Brittany Mondido : The Pulse of The Planet012. Shifting Perspectives - Learning Experiences - Day 7 of The Mindset ChallengeWelcome to Day 7 of The Mindset Challenge! It is officially our one week together and today we are diving in head first into perspectives! Yesterday we spoke about WHERE we are holding back. With that in mind, what if we viewed it with a positive light, meaning... What is one thing you can learn from this? What is one thing you can learn about yourself? Each step of the way is a learning experience and as we move through life, we are going to be faced with challenges. It's up to US what we do next with that information :) So grat...2021-03-0804 minFELT by Brittany Mondido : The Pulse of The Planet011. Where Are You Holding Back - Day 6 of The Mindset ChallengeWelcome to Day 6 of The Mindset Challenge! I am super excited that we are just about at our first week! Today, we are diving into WHERE we are holding back. Are we limiting ourselves in our relationship, at work, with our friends or family? Either way, it's limiting you from being your FULLEST self :) If we look at what's holding us back and release whatever that is, what shifts would happen in our lives? If you could make one tiny action step today to move the needle, what would it be? So grateful to have you here as part of The M...2021-03-0705 minFELT by Brittany Mondido : The Pulse of The Planet010. Definitions - What's Your Definition - Day 5 of The Mindset ChallengeWelcome to Day 5 of The Mindset Challenge. Today, we will be diving into our definitions and the 'language' we use. Yesterday, we spoke about beliefs and patterns -- and the same goes for the words we use. If we challenge our thinking patterns, we’re shedding light on the subconscious. At the end of each definition, hit pause and write down what your definition is of each word : take action and start REDEFINING :) So grateful to have you here and part of The Mindset Challenge! Please don't forget to choose a daily intentional word. I would love to know what word you...2021-03-0607 minFELT by Brittany Mondido : The Pulse of The Planet009. Belief System - Let's Talk Beliefs - Day 4 of The Mindset ChallengeWelcome to Day 4 of The Mindset Challenge! Today, we will be diving into your BS.. your BELIEF SYSTEM! (which may also be BS) Hear me out! Have you re-visited your beliefs? Did you create them? Or did you inherit them? The beautiful thing about mindset is WE get to choose which beliefs get to stay and which to let go of; which beliefs serve us and release the ones that no longer do. I've dedicated the entire month of March to this FREE 30-day Mindset Challenge where we will challenge ourselves, our patterns and perspectives for under 10-minutes each day. I am v...2021-03-0505 minFELT by Brittany Mondido : The Pulse of The Planet008. Good Days - Patterns - Day 3 of The Mindset ChallengeWelcome to Day 3 of The Mindset Challenge!
Today, we will be identifying our daily patterns of what makes a good day 'good' and what makes a 'not so good' day a.. well, 'not so good dat'
I've dedicated the entire month of March to this FREE 30-day Mindset Challenge where we will challenge ourselves, our patterns and perspectives for under 10-minutes each day.
The challenge will be available on my YouTube channel (you can search "The Mindset Challenge or Brittany Mondido" and available on my podcast daily.
I am very grateful to be part of your journey and thank you f...2021-03-0404 minFELT by Brittany Mondido : The Pulse of The Planet007. Creating Space - What Do You Want More Of, What Do You Want Less OfWelcome to Day 2 of The Mindset Challenge. Yesterday, we dove into getting clear on what we want and WHY? So now that we know what we want and why we want it, it's time to create the space - meaning release the things that no longer serve us - to hold space for what does. I hope you enjoy this episode! Please leave me a comment and subscribe below. :)2021-03-0205 minFELT by Brittany Mondido : The Pulse of The Planet006. Clarity - What Do You Want - Day 1 of The Mindset ChallengeHappy March!
I've decided to dedicate the month of March to Mindset. Each day, on social media and my podcast, I will be posting a short clip focused on different topics each day so welcome to Day 1 of The Mindset Challenge. I am really excited about this new initiative and I hope it helps you as much as I intend it to.
Please don't forget to subscribe and if you enjoy this, please let me know so I can do more of these from different angles. I appreciate you!2021-03-0129 minFELT by Brittany Mondido : The Pulse of The Planet005. Setting Boundaries - Uncomfortable Conversations - Conscious TopicsA conversation I believe that needs to be shared early on this year is creating boundaries; setting boundaries, although, this can be uncomfortable and 'easier' to not have any in the short-term.. yet, it is so important and one of the best things you can practice for the long-term.
This is something I’ve personally experienced and had a very difficult time moving through, and still find myself working on because everything in life is a process; as we explore and move through new levels, and learn new things about ourselves, boundaries are here and exist as an invisible gatekeeper...2021-01-2720 minFELT by Brittany Mondido : The Pulse of The Planet004. Create The Space and Step Into 2021 With Intentions | With Journal PromptsThe beautiful thing about life is, we get to choose what gets to stay and what to let go of.
It is the last day of 2020, and I am not sure if you feel it or not but there seems to be intensity in the air.. pressures, emotions and a little bit of a roller coaster whether it's just today, this week or the past few weeks.
Dive into the episode to gain clarity of what direction you want to head in for 2021. In this episode, I will be guiding you through journaling prompts AND the beauty of creating space...2021-01-0114 minFELT by Brittany Mondido : The Pulse of The Planet003. No One Has To Like You, You Have To Like You | Self-Love and AcceptanceBefore we end this last chapter of 2020, dive into this quick bite size episode where I speak about the power of decision: what to take with us into 2021 and what to let go of.. and the importance of truly loving YOURSELF before worrying about whether anyone else loves and approves of you. Any questions or suggestions, please reach out on Instagram @growwithbrittany or email me at contact@brittanymondido.com2020-12-2906 minFELT by Brittany Mondido : The Pulse of The Planet002. New Moon - Set Intentions & True ExpectationsPeople Can Only Go As Deep As They Are Within Themselves - What are the expectations that you have with others whether it’s a coach, a mentor, a friend – what is the amount of depth that you’re expecting from them? People can only go as deep as they are with themselves, so if you are expecting depth but they’ve only went surface-level within themselves, you’re only going to get a surface-level conversation or surface level advice. Set new intentions for yourself today : turn inward and ask, what serves me and what no longer serves me? Start creating s...2020-12-1402 minFELT by Brittany Mondido : The Pulse of The Planet001. Consciously Leading The Way : What Does Leadership Mean To You?In this episode, I will be diving into Conscious Leadership, my journey including the leaders I've had and what my definition of a leader is, and how we, as individuals, can lead the way to create impact in the world.
"The deeper our relationship is with ourselves, the deeper everything else becomes around us."
Awareness allows us to see what is happening within us, being able to check in with ourselves, and how it affects what you do in the world and the world around us.2020-12-1008 minFELT by Brittany Mondido : The Pulse of The Planet000. Intro to The Brittany Mondido PodcastThe Brittany Mondido Podcast was created to share anything and everything that is rooted to consciously sharing our voice and message to create impact in the world from the inside-out; to create a safe space for uncomfortable conversations and break through comfort zones. If I have to light a fire and make some people uncomfortable while others step into alignment with themselves, I am happy to be the one with the torch--setting your soul on fire because I KNOW it's within you.
Diving into everything as a conscious creator: personal development and mindset, self-discovery, confidence, empowerment, entrepreneurship, spirituality, and much m...2020-12-0607 minFELT by Brittany Mondido : The Pulse of The Planet16. The Magic of Manifestation with Patrick Farrell : "It's 11/11, Make A Wish!" - Get Your Mind SETThis episode is about what the number 11 signifies. Have you ever heard someone say, "It's 11:11… make a wish! I am sure you’ve heard this throughout your childhood or adult years… but have you ever questioned why that is? What makes us take a moment at 11:11 and make a wish? And rather than making a wish, why not manifest? In this interactive episode, you will hear a conversation between Patrick Farrell and I as we discuss the definition of beliefs and offer prompts for you to start manifesting on this special day that 99% of the worlds population hasn't experienced since 11/11/1919. Workboo...2020-11-1120 minFELT by Brittany Mondido : The Pulse of The Planet15. 'What If-ing" Yourself to Creating WHAT IS Get Your MindSET Podcast | Tuesday's In TulumWe tend to "what if" ourselves our entire life and then, in the blink of an eye, we question "how time flies by". In this episode, I want you to challenge your thoughts and apply these action steps so you can get your mind SET and start creating what IS! www.brittanymondido.com TUESDAY'S IN TULUM www.mindsettulum.com2020-10-2808 minFELT by Brittany Mondido : The Pulse of The Planet14. Viewing Challenges With A Positive Light - Tuesday's In TulumHave you ever felt overwhelmed by the challenges in your life; you tend to get stressed out and feel like it's one thing after another? Yep! I completely get it. Dive into this episode as I document my journey of living in Tulum, Mexico and how to face challenges in order to adapt. Featuring Brittany Mondido, Lisa Zelenak, Ally Cavosie, Marina Kirik, Mike Danner2020-10-1415 minFELT by Brittany Mondido : The Pulse of The Planet13. Fuel Your Body, Fuel Your Mind - Gut to Brain Connection with Brittany MondidoHave you ever felt like a rockstar one day and the next, you're struggling to get out of bed? Well... that was me! Eeek, I had my share of ups and downs and to be quite honest, I didn't fully understand it at the time. SO, I am sharing my story in this episode along with the benefits of the foods we must fuel our body with. My favorite takeaway is, "you are what you digest; whatever you eat is what pumps our brain!" I fell in love with this process and I know you will too. :) Each of us...2020-10-0710 minFELT by Brittany Mondido : The Pulse of The Planet12. Build An Armor Of A Mindset | Tackle Those DreamsQuick episode during my walk in the park as my mind was going... thinking about the mental roadblocks we have as human beings. After working with individuals for over a decade, whether in a professional or personal basis, the only thing needed to tackle any obstacle in life was to develop a growth mindset. It opens your mind with a positive light and makes all the difference. Create new patterns, gain insight on your potential and reprogram your mind to change your life. It’s possible :) you can, you just have to believe that you will :) ( for the free guide me...2020-09-1607 minFELT by Brittany Mondido : The Pulse of The Planet11. Discover Your Distractions and Take Action!Have you ever felt like you had so many things running in your mind, your shoulders actually feel heavy? Have you ever felt like you have so many things to do in one day that you don't even know where to start? Have you ever wanted to just hit the pause button to gather yourself and clear your head for a moment? Today we're going to speak about distractions, and closing those tabs in that beautiful head of yours! I am going to speak about different types of distractions, a client case study/breakthrough, how to discover your distractions and...2020-09-0913 minFELT by Brittany Mondido : The Pulse of The Planet10. Win, Win, WIN Situation with Jake Kelfer : WE is better than MEDive into this incredible episode featuring a very special guest, Jake Kelfer. Jake is a Motivational Speaker and Entrepreneur helping people reach elevated levels of success and happiness through his speeches, books and positivity. Jake is a best-selling author also featured in Forbes, NBC, ESPN and much more!
In this episode, Jake and I speak about his story and how powerful our unique journeys are, online and offline businesses, tips on overthinking, how to connect authentically, and much more!
Highlights:
“We have to own our limiting beliefs and acknowledge them!”
“Success is independent to each one of us.”2020-08-2748 minFELT by Brittany Mondido : The Pulse of The Planet9. Kill Procrastination With Better QuestionsKicking off the New Season with digging a little deeper into actionable steps. This episode is about reprogramming our minds to kill procrastination by asking ourselves better questions. We've all been there! Procrastination can take over, but WHY, and HOW do we overcome it? Your brain is a MENTAL MUSCLE: you can learn ANYTHING and DO anything. However, we are built to be passive and just CONSUME. So, naturally we fall into procrastination and that leads us no where.
Ask yourself better question to stimulate your brain and reprogram your mind into a GROWTH mindset. This episode will give you...2020-07-3108 minFELT by Brittany Mondido : The Pulse of The Planet8. Our Experiences Shape Us | The Past Prepares You For The Path AheadHave you ever sat back thinking about what has gotten you to this very moment? Every ‘mistake’, Every ‘heartbreak’, Every ‘fear’, Every ‘risk’, Every Sacrifice, EVERY EXPERIENCE! It’s the paths we take throughout our lives that create us - shapes us for who we are today. Isn’t that beautiful? We get to choose who we are, what we do, where we go and how we can make an impact on those we get the opportunity to cross paths with.Don’t settle for just ONE path. EXPERIENCE LIFE! That is what we are here for! To become the best version of yoursel...2020-07-1613 minFELT by Brittany Mondido : The Pulse of The Planet007. Be In The Present, Reprogramming Your Default | Consciously FocusLearn to be in the moment, this very moment and reprogramming your default. We, as humans, tend to obsess about ourselves, thinking about the past, the future--anything other than what’s actually happening RIGHT now. That is our default, but what if you can reprogram your default? With meditation, I have learned to turn off that default mode, not only when meditating, but even when I am not in meditation. Become consciously focused on what you’re doing… where you’re spending your time, physically AND mentally… and of course, emotionally… Stop being yanked around by the voices in your head. Choose...2020-06-0308 minFELT by Brittany Mondido : The Pulse of The Planet006. Everyone Has A Story - Featuring Brian Mayoral, Tony Robbins Top Peak Performance StrategistBrian Mayoral, Tony Robbins TOP Peak Performance Strategist, is on a mission to change lives as Brittany Mondido is. Everyone has a story and it's so important to share your story. You never know who is reading. You never know who you're helping. You never know the impact you're making on someone's life. Your story may be someone else's survival guide, and help others navigate through the same path you've traveled. In this raw episode, Brian and Brittany dive into their mission in life and how everyone has the chance and choice to shape their life. You have to consciously...2020-05-1433 minFELT by Brittany Mondido : The Pulse of The Planet005. Your Own Inner Voice - Don't Live With The Results Of Other People’s ThinkingFind What You Love, and as all matters with the heart, you’ll know when you find it
This episode is about turning up the volume on your inner voice.
Our time on earth is limited but our dreams and the journey to get there doesn’t have to be. I cannot express how grateful I am for the mistakes, the failures, the left turns that I eventually made “right”, the experiences, the people I have met along the way, the growth, the gratitude & the knowledge I have gained- it truly is indescribable & invaluable… and I believe I am so grateful be...2020-04-1504 minFELT by Brittany Mondido : The Pulse of The Planet004. Self-Awareness | Live A Happier, Healthier LifeAre you aware, so self-aware that you have complete control over your mind, your body, your actions? Learn about to importance of self-awareness, practicing self-care and serving yourself so you can continue to serve others. How can you possible fill others lives pouring from an empty cup? It’s okay to throw yourself into neutral at times to reboot, and to take that time to reconnect yourself; to maintain clarity of what your mission is in life, what it is that you want and who you want to be. You’ll be able to live a healthier – happier life by, simply...2020-04-0904 minFELT by Brittany Mondido : The Pulse of The Planet003. Choices - The Choice Is Yours | It’s Not About Finding The Time. It’s About Prioritizing.“Decisions, decisions, decisions... Which path do I take?”
I hope this episode instills enough confidence and courage in you to make choices that align with your life goals, AND choices that bring you closer to your happy place!
People tend to fill their minds with excuses just because it’s easier to tell yourself anything other than the truth. Once you start to gain self-awareness, and truly understand your value/worth, and you start to gain CLARITY; and nothing, and can stop you from that point on.
This is all about documenting the journey - to where you belong. And that’s...2020-03-2606 minFELT by Brittany Mondido : The Pulse of The Planet002. Movement Is Still MovementPublish versus procrastinate. It’s all about accepting the fact that no one is perfect, including myself. And being open to learning and progressing - I’m learning, you’re learning, we’re all evolving and chasing after our own definition of happiness... right? Well this episode is about movement whether it’s baby steps or leaps - movement is still movement.2020-03-2503 minFELT by Brittany Mondido : The Pulse of The Planet001. Reinvent Yourself - Your Chance To ChangeFollowing your passions will help you find your purpose. That voice in your head, yes, the one you keep hearing, is trying to navigate you - guide you and help you evolve into the person your soul craves you to be. It’s okay to live outside of “the norm” and go with the flow. The difference is, it can either stop you or motivate you. It’s YOUR choice. Each of us have our own definition of happiness. You choose your path.2020-03-2403 min