Shows
What Self Care Looks Like...Season 17 | Episode 6: Postpartum Wellness with Kayla OgletreeHey, Mama!!! Welcome back to What Self Care Looks Like, where I dive into the challenges of motherhood, so you can reclaim joy in your motherhood experience. In this episode, I chat with Kayla Ogletree (https://www.instagram.com/kaylaogletreelcsw/), a licensed clinical social worker and advocate for maternal mental health. Kayla shares her personal journey through motherhood, the challenges of being a single parent, and the importance of self-care. Kayla talks about specific strategies for new mothers, particularly during the critical first 90 days postpartum, and emphasizes the need for community support.We also delve...2025-04-1440 min
Excuse My ReachBrittany Ogletree: Breaking Into The Beauty IndustryWelcome back to Excuse My Reach! Today, our guest is Brittany Ogletree. From the age of three years old, Brittany has had a natural love for beauty, makeup products, and creating. Since then, she has worked as a content creator, author, and entrepreneur - building her brand, Bri Beauty. In our conversation, Brittany explains the intricacies of the content creator space, from how to grow a following to insider tips on receiving consistent gifting. Brittany also gives us a deep dive into her brand - the mission, her goals for the company, and what she’s learned in the pr...2025-03-071h 08What Self Care Looks Like...Season 15 | Episode 6: Aging Powerfully with Brie OgletreeIn this episode of 'What Self Care Looks Like', Brittany Elliott and fitness coach Brie Ogletree discuss the importance of self-care, particularly through strength training. They explore how strength training benefits women, especially as they age, and how to start a strength training routine. Brie shares insights on her program, Thrive, which supports women in their fitness journeys. The conversation also touches on the significance of rest, understanding energy levels, and the impact of hormones on workouts. They emphasize the importance of body acceptance and the role of fitness in empowering women, especially mothers.
Takeaways
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The Instant Classic PodcastEpisode 42: Steph Wants KD Back?!In this episode Jay and Emory discuss, the NBA Rule changes, the Play-In Tournament, Steph reportedly wanting KD back, and LeBron's comments on Brittany Griner.2022-07-1949 min
Crazy, Sexy, Healthy2. Tim Ogletree | How to Stop Being So Hard on Yourself, Spirituality, Finding Balance and Confidence in Who You AreOn this episode, I am joined by screenwriter and producer Tim Ogletree to talk about how easily we can resort to being too hard on ourselves, and how to find balance between challenging yourself and nurturing yourself. To connect with Tim Ogletree, click HERE.To connect with Brittany Julian, click HERE.To stay in the loop with all things podcast, click HERE.2021-03-0151 min