Shows
The Light WithinThe 'Healing Trap' and Permission to be HumanIn this episode, B talks about the 'healing trap' within the personal development space and how to give yourself permission to be human. If you're constantly pushing for growth and finding yourself always searching for the next 'thing', this one's for you. A permission slip to spend the rest of 2025 being, instead of always being focused on becoming.
2025-11-2812 min
EMPOWERED Voices: Recovery to ResiliencyEpisode 4: Social Determinants of Health and Substance UseSend us a textVisit empoweredmoms.org/podcast to share your thoughts, ask questions, or suggest future episode topics.In this episode, hosts Dr. Farzad Kamyar and Amani Wilson explore the social determinants of health and how they shape experiences with substance use and recovery outcomes. Understanding these broader social, economic, and environmental factors helps illuminate the systems and contexts that affect both individual well-being and community health.The conversation features Brittany, an EMPOWERED program client whose recovery journey deeply involved addressing key social determinants, including housing stability and access to supportive services...
2025-11-2455 minThe Light WithinMaintaining Your Authenticity in a World That Wants You to Conform with Women's Wealth Coach Kendall StrampellIn this episode, B is joined by one of her business mentors, Kendall Strampel, to talk about what it actually looks like to stay true to who you are in a world that’s constantly telling you who you should be. Through the years of building a multi-million dollar company at only 27 years old, Kendall shares her experience of how she stays true to herself, her values, and her authenticity while navigating through the conditioning of the outside world. B and Kendall dove into personal stories and insights about unmasking, creating safety in being seen, navigating visibility, unl...
2025-11-2145 minThe Light WithinReclaiming Your Self Trust + Inner LeadershipIn this episode, B dives into what it actually looks like to become a woman you fully trust. We'll break down the subtle micro-choices that rebuild internal safety, how to listen to your body's signals, and how confidence becomes a natural byproduct of self trust. This is a conversation about inner leadership and rebuilding the relationship you have with your Self.
2025-11-0717 minThe Light WithinWhen Your Nervous System Thinks Connection = Self-AbandonmentIn this episode, B dives into what happens when your nervous system learns that connection means self-abandonment. If you’ve ever found yourself overextending, saying yes when you mean no, putting your own needs on the back-burner, or shrinking to keep the peace, this one’s for you. We’re diving into what's actually happening in your body from a trauma-informed nervous system lens, how it shows up in your everyday life, and how you can start to create real, sustainable change with the tools you learn. Because true connection doesn't mean you need to lose yourself, it's ac...
2025-10-3126 minThe Light WithinReclaiming Your Individuality, Identity, and Sense of SelfIn this episode, B dives into the journey of reclaiming your individuality — the process of remembering who you are beneath the layers of conditioning, relationships, and expectations. She explores how, over time, we start to outsource our identity to the people and roles around us, and she dives into what it truly looks like to start bringing her back.You’ll hear stories, reflections, and tangible ways to start reconnecting with your voice, your desires, and your sense of self. This episode is an invitation to come home to your own autonomy. To rediscover the woman you’ve alw...
2025-10-1720 minThe Light WithinComing Home: The Story Behind the RebirthWelcome to a new season, and a rebrand to the podcast: The Light Within. In this episode, B dives into the process of transformation — the 'void' that exists between endings and beginnings. She shares what it means to evolve, let go of old versions of yourself, and return home to who you’ve always been. This episode is a deep dive into the space 'between', and the perfect place for you to start if you're right in the messy middle of your own becoming. If you love the podcast, come send me a message at instag...
2025-10-1016 min
Learning to Love WellFinding Jesus in Chaos: Jess’s Story of Spiritual GrowthThis episode is a sacred one. Brittany is joined by her sister Jessica, whose journey with Jesus has been woven through seasons of pregnancy, marriage, motherhood—and complete transformation.Jess shares how her relationship with God deepened when she became pregnant with her daughter, Sloan. In that season, things began to “fall off” of her—and she knew it was the Lord. From time spent with Jesus in the quiet (and the chaos) of motherhood, to learning to lead her children spiritually, Jess invites us into what it really looks like to be refined, called, and root...
2025-08-2847 min
SnitchinEpisode 19: The One We’re Dubbing “Squad with a Pod” Featuring StefWe welcome multi-hyphenate professional Stefanie Raccuglia to the podcast for an insightful conversation about authenticity, therapy, and personal growth. Stef shares her journey from dance and theater to becoming a somatic therapist specializing in helping women work through complex trauma.• Stef explains her work as a "multi-hyphenate" professional combining therapy, choreography, movement coaching, and retreat leadership• The challenge of balancing constant self-analysis as a therapist with just experiencing life without processing everything• How musical theater provided representation for Stef as a dancer in a larger body, particularly through seeing Hairspray on Broadway• The contrast between...
2025-07-2337 min
Healing UneditedFrom Bali rock bottom to self-love: Brittany’s storySummary: In this episode of Healing Unedited, Becca Post interviews Brittany Roth, a Women’s Empowerment + Self Connection Coach, who shares her transformative healing journey. Brittany discusses her rock bottom moment following an accident in Bali, the patterns of self-sabotage she recognized, and the importance of support in healing. The conversation delves into the impact of social media on perceptions of healing, the necessity of self-reflection, and the courage it takes to ask for help. Brittany emphasizes the significance of self-love practices and the messiness of the healing process, ultimately highlighting that healing is a cyclical journey of growth an...
2025-07-1832 min
Limousine: A podcast for readers and writersMFAs, Buzzfeed & Manuscript Revisions w/ Rob FranklinEpisode Links: Follow us on InstagramSubscribe to our PatreonBuy Heather’s bookFollow Rob on Instagram Buy Rob's bookThe Ghostwriter by Phillip RothWhere Should We Begin? with Esther PerelAnna Karenina by Leo Tolstoy Olive, Again by Elizabeth StroutSet Pace directed by Daisy IfamaBlackouts by Justin Torres Crush by Richard Siken Martyr! by Kaveh Akbar The Emails of Natalie Portman and Jonathan Safran FoerStreets have said for some time that JSF left Nicole Krauss for Natalie Portman… Reply All Episode about The EmailsSoft Core by Brittany Newell Oola by Brittany NewellPonyboy Elliot Duncan JSF and Natalie Portman emailsInformation Age by Cora LewisLu...
2025-06-121h 29
THE FINANCIAL COMMUTERMDs Explained: How, When & Why They MatterOn this week's episode of THE FINANCIAL COMMUTE, Financial Planning Advisor Brittany Yudkowsky joins Chris to talk about RMD planning.• Required Minimum Distributions (RMDs) must start by age 73.• Strategies like Roth conversions can be used before reaching RMD age to reduce future taxable distributions.• After age 70½, individuals can donate up to $108,000 (2025 limit) directly from their IRA to charity, reducing taxable income.• Making large contributions to a donor-advised fund in high-income years can offset the tax impact of RMDs or Roth conversions.• In the first year, you can delay your RMD until A...
2025-04-2913 minThe Light WithinClaiming Your Power: The Mind-Body Way to an Aligned Life with Keynote Speaker Tianna FayeIn today’s episode, B is joined by keynote speaker and mental health expert Tianna for a powerful conversation on what it really means to step into your truth and build an aligned life. This conversation was powerful and touched on the mind-body connection, how to make decisions with ease, and how to break past limiting beliefs like fear, self doubt, impostor syndrome, and the possibility of being misunderstood on your path. If you're on the path towards career alignment, life changes, or making big decisions and taking leaps of faith -- this one's for you.
2025-04-2444 minThe Light WithinFrom Hustle to Healing: Hormone Health and Identity Shifts with Kenzie GraceIn this episode, B is joined by her friend, Holistic Health + Hormone Coach Kenzie Grace, to talk all things health and hormones. They dive into topics like healing, slowing down, and the identity shifts that have come along with the transition from fitness-fanatic to health queen. If you've been focusing on your health or struggling with the guilt associated with slowing down, this one's for you.
2025-04-1718 minThe Light WithinFrom Awareness to Action: Making Real Changes in Your Life With Therapist, RSW, and Coach Becca PostSelf-awareness is powerful — but what's next? In this episode, B is joined by Becca Post, Therapist, MSW, Coach, and founder of Forward Healing Therapy, to explore the gap between knowing and doing. We dove into the differences between coaching and therapy, how to know which one is right for you, and how to move forward from your past to start creating real, sustainable change in your world.Connect with Becca Here: https://www.instagram.com/_beccapost/Forward Healing Therapy
2025-04-1032 minThe Light WithinThriving as a Highly Sensitive High Achiever: Nervous System Regulation, Perfectionism + Grounded Growth with Somatic Success Coach Steph EllenIn this episode, B is joined by Somatic Success Coach Steph Ellen to explore the power of nervous system regulation, self-acceptance, and authentic growth. We dive into compassionate consistency in nervous system work, how authenticity is magnetic, but requires de-conditioning shame around visibility/judgment, perfectionism and how to break through, and most importantly: practical ways to expand your nervous system capacity safely. If you’ve ever struggled with perfectionism, self-trust, or self sabotage, this episode is for you.Connect with Steph on instagram here:https://www.instagram.com/findingflowstate
2025-03-2747 minThe Light WithinTrusting Yourself: The Art of Listening to Your Inner WisdomIn this episode, B dives into the true meaning of self-trust and why it’s about so much more than just ‘keeping promises to yourself.’ She explores the subtle ways we abandon ourselves — like ignoring our inner voice, overriding our needs, and following ‘shoulds’ instead of what’s truly right for us. You’ll learn how to recognize when your intuition is speaking, why listening to it is the key to deep self-trust, and practical ways to start honoring your inner wisdom every day. If you’ve ever felt disconnected from yourself or unsure of what’s right for you, this episode is...
2025-03-1320 min
Share The Wealth ShowP2 - Hustle Unlocked: From Tax Prep to Financial DominationEP 121 - In this episode of The Share the Wealth Show, host Nicole Pendergrass welcomes Brittany Hymes, the visionary behind Crown Wells Bank. Brittany shares her bold mission to launch a Black-owned bank, offering both brick-and-mortar and online financial services. Despite the challenges of regulatory approvals and industry experience, she’s pushing forward with strategic partnerships and a long-term vision for financial empowerment.Key takeaways include:🏦 Crown Wells Bank Vision: Starting with checking and savings accounts, then expanding to mortgage, auto, and personal loans.💰 Smart Tax Strategies: Tips on W-4 withholdings, retirement contributions (401(k), Roth...
2025-03-1235 minThe Light WithinThe Truth About Self-Doubt: Why You’re Holding Back and How to Move ForwardIf you’ve been waiting until you feel ready to take action, this episode is for you. Fear, doubt, and limiting beliefs are keeping you stuck — but they aren’t the truth. In this episode, B dives into how self-doubt shows up in your life, why it’s not a sign to stop, and how to take back your power so you can step fully into the woman you’re meant to be, and remember who you truly are.
2025-02-2011 min
So Money with Farnoosh Torabi1789: How One Listener Quit Her Job, Built Wealth, and Helped Her Mom InvestGuest Brittany Wilson started listening to So Money in 2020 when she realized she needed to take charge of her finances. She grew up with little financial literacy and took on high-interest student loans without knowing what she was signing up for. But once she made the decision to educate herself, everything changed.Since then, Brittany has increased her salary by $42,000, fully funded her emergency savings, diversified her investments, started a side business, and—perhaps most importantly—helped her mom open her very first Roth IRA. Last year, she took one of the biggest leaps of her life...
2025-02-1737 minThe Light WithinWe're Doing Personal Growth BackwardsWe’re doing personal growth backwards. You don’t need to “become a new version of yourself” to be successful — you need to deeply understand and reconnect with who you already are. In this episode, B dives into why true transformation isn’t about changing your identity but actually about uncovering your core values, beliefs, and the fullest expression of YOU. If you’ve ever felt like you’re losing yourself in the pursuit of growth, this one's for you.
2025-02-0614 minThe Light Within7 Signs You're Coming Home to YourselfIn this episode, B dives into the journey of reconnecting with yourself — what it looks like, how it feels, and the signs that you're truly coming home to who you are. If you’ve ever felt disconnected or unsure of who you are beyond who you're "supposed" to be, this episode is your reminder that who you really are has always been within you, and our work in this life is less about finding yourself, and instead, remembering who you've always been.
2025-01-3020 min
Absorb The Most Immersive Full Audiobook Today!Romances & Practicalities by Lindsay Jill RothPlease visithttps://thebookvoice.com/podcasts/2/audible/265558to listen full audiobooks.
Title: Romances & Practicalities
Author: Lindsay Jill Roth
Narrator: Brittany Pressley
Format: mp3
Length: 8 hrs and 2 mins
Release date: 01-28-25
Ratings: 4.3 out of 5 stars, 4 ratings
Genres: Communication & Social Skills
Publisher's Summary:
With the pop psychology of Malcolm Gladwell and the humor of Carrie Bradshaw, Romances & Practicalities combines a charming personal love story with research-backed self-help, including a set of 250 questions to help you foster deeper intimacy and get honest about what you’re really looking for in a partner.
2025-01-288h 02The Light WithinWhat Self-Love Actually Looks Like: The Unsexy TruthAll things self-love, self-respect, and what it looks like to truly choose yourself. In this episode, B talks about the "unsexy" side of self love, beyond the bubble baths and books, and the things that will truly change your life (if you let them). If you've been looking to level up and are ready to start choosing yourself for real this time, this episode is for you.
2025-01-2312 minThe Light WithinPersonal Development Without Self-AbandonmentHow can you become the best version of you without losing yourself or burning out in the process? In this episode, B talks about how to set goals in a way that feels aligned and authentic to you to avoid burnout and start making sustainable, enjoyable progress in all areas of life. This episode covers everything from burnout, comparison, goal-setting techniques, self connection, and so much more.
2025-01-1612 minThe Light WithinThe Lies We Tell Ourselves (And How to Rewrite Them)In this episode, B talks about how your internal narrative is usually running the show, and most of the time, that internal narrative might actually be holding you back. She gives tangible advice on how you can separate yourself from those stories so they no longer have control over you. If you've been struggling with negative self talk, self sabotage, self doubt, or feeling like you're holding yourself back in any way.. this one's for you.
2025-01-0915 minThe Light WithinDevotion over Discipline: The Mindset You Need in 2025In this episode, B dives into the topic of devotion over discipline and how it can completely shift the energy in how you show up for yourself. If you've been struggling with consistency, never feeling 'good enough', or like you're constantly pushing but still struggling with self worth, this one's for you.
2025-01-0216 minThe Light WithinI Stopped Posting Fitness Content BUT I'm Still a Fitness Coach?In this episode, B talks about the shift in her content online and how fitness is a pillar of her life and her coaching, but it's not all of it. Becoming the best version of you involves taking care of your health in all aspects - mind, body, and soul - and that's exactly what her mission is here to help you do.
2024-11-1515 minThe Light WithinMaking Space for Yourself as a Mama with Amanda KotylakIn this episode, B is joined by her Assistant Coach Amanda to talk about how to make space for yourself if you're a mom who's feeling exhausted, resentful, drained, or even lost in your identity outside of being a mama.. If you're trying to wear all the hats and struggling to find space for yourself in the process, this one's for you.
2024-11-1329 minThe Light WithinTHE WINTER ARC: My Thoughts on This Trend + How to Make it Work For YouIn this episode, B dives into the "Winter Arc" trend and talks about how you can take this energy and apply it into your own life, in a way that works for you. Instead of getting swept up in the momentum and blindly following the trend, how can you take this concept and capitalize on it in a way that fully serves you? If done correctly, this is an incredible way to set a new goal and re-emerge in the Spring as an entirely new version of you (or, the best version of you).
2024-11-0819 minThe Light WithinThe Root of Day to Day AnxietyIn this episode, B talks about the root of day-to-day anxiety and where your anxiety is actually coming from. If you wake up in the morning with a pit in your stomach, there's something bigger calling you to listen.. And the simple act of connecting with your heart might just be what sets you free.
2024-10-0813 minThe Light WithinBecoming a "New You" Is Keeping You StuckIn this episode, B dives into the side of self sabotage that most don't often talk about: working so hard on becoming someone "new", that you forget who you are.
2024-09-2716 minThe Light WithinLife After Loss + Large Scale Change with Spiritual Coach Rachelle TaylorIn this episode, B is joined by spiritual coach, Rachelle Taylor, to share insights on how to navigate life after loss and large-scale change. Listen as Rachelle shares her story and insights on how to find your faith, trust in the unknowns, and deepen your connection with Self to ultimately bring more peace and presence into your everyday life. If you're moving through a period of change, loss, or growth on your path - this one's for you. Connect with Rachelle on Instagram: https://www.instagram.com/rachelle__taylor/Connect with Brittany on Instagram:ht...
2024-07-1144 minThe Light WithinIf Trauma Can Be Passed Down, So Can HealingIn this episode, B talks about the topic of generational trauma, but also generational healing. She explores the idea that if trauma can be passed down, so can healing - and living this life is an opportunity to be that pivot point on your own timeline. We heal for ourselves, but we also heal for others.
2024-07-0912 minThe Light WithinCommunicating Without Words: Everything is EnergyThis episode is all about energy. The idea that we can communicate without words usually gets explored when we talk about body language, art, music, etc.. but what about simply just energy? In this episode, B dives into the theory that energy is everything, and can be transferred to another person by simply placing your intention there. Is it really magic and miracles, or intention?
2024-07-0312 min
Feels Good To Feel Good#34 Acne, Bloating, Energy, Embodiment Experience With Brittany RothIn this episode, Courtney is joined by Women's Wellness Coach & Retreat Host, Brittany Roth. Together they go deep into Brittany's experience and time working with Courtney on her gut health and how her life changed in just a short 6 weeks! This episode is all about embodiment, not chasing the symptoms and working with your body as an entire well being to full transform and see the results from the inside out. Check out The Welcome Home Wellness Retreats Instagram here : https://www.instagram.com/welcomehomewellnessretreats/Ready for 1:1 coaching to dive deep to the...
2024-06-281h 07The Light WithinYour Worthiness is Not a TransactionYou, as you are, are worthy. In this episode, B dives into the concept of worthiness and explains that most self sabotage + people pleasing patterns stem back to an internal sense of unworthiness. She explains that your worthiness is not a transaction - it cannot be earned, traded, or taken away from you - and once you see that within yourself, you're able to let go of all the external attachments and expectations. This is how you truly break free. This is how you build and embody true confidence.
2024-06-2814 minThe Light WithinBreaking Free From People Pleasing + Finding Your VoiceIn this episode, B dives into the world of people pleasing, difficulty saying no, and deep rooted feelings of unworthiness. If you've been feeling a loss of authenticity and want to build a strong sense of who you are, learn to set healthy boundaries, and finally break free from the burnout cycle of people pleasing -- the tactical tips in this episode are for you.
2024-06-1719 minThe Light WithinGetting Out of a "Funk" and Interrupting Your Own PatternsIn this episode, B talks about what to do if you feel like you're in a "funk" and how to identify your patterns, and be your own pattern interrupt. The answers you're searching for are in the silence you ignore, and this episode will help you access them.
2024-06-1412 minThe Light WithinOvercoming Self Sabotage + Giving Yourself Permission to DREAMIn this episode, B talks about how self-sabotage is less about your ability to achieve a certain thing, and more about your internal sense of worthiness. She dives deep into the reasons why we self sabotage, how to break free from the cycle of taking 1 step forward and 2 steps back, and finally giving yourself permission to dream about the life you desire -- because you deserve to live an electric life, and this is the first step.
2024-06-0516 minThe Light WithinIf you feel GUILTY making time for yourself...If you feel guilty doing things for yourself, or like it might be selfish to do so.. this episode is for you. In this episode, B explains how common it is to feel this way but also, how showing up for yourself is actually the least selfish thing you could be doing. Tune in to listen + learn about how to make space for yourself guilt-free, so you can finally feel a bit more peace in your day.
2024-05-2917 minThe Light WithinThree Reasons Why Your "Old Life" Keeps Pulling You BackIf you feel like you're constantly being sucked back into old habits or patterns but aren't sure why, this is for you. In this episode, B dives into the three reasons why this happens and teaches actionable steps on how to break through each of them.
2024-05-2216 minThe Light WithinThe Moment My Life Flipped Upside DownIn this episode, B is joined by her best friend Mariah Fontana to tell the story of what happened when they travelled to Sedona in 2023. This trip flipped their lives upside down, and was a pivotal point in both of their healing. If you're interested in all things healing, spirituality, personal development, or just want to listen to a juicy podcast episode about life.. this one's for you.
2024-05-201h 32The Light WithinPeople Pleasing Isn't PermanentIs people pleasing holding you back? In this episode, B talks about people pleasing tendencies and how to break through it, so you can start showing up for yourself without feeling guilty, selfish, or overwhelmed.
2024-04-1215 minThe Light WithinKeys to a Healthier, Happier Life with Chelsea TanseyIn this episode, B is joined by a special guest Chelsea Tansey to talk about all things integrity, authenticity, habits, and how to life a happier, healthier life overall.
2024-04-091h 04The Light WithinStop Swimming Upstream + Find Your FlowStarting off a new season of Be the Light with an episode dedicated to finding the flow of your life. In this episode, B talks about the two extremes of both masculine and feminine energy and how you can tap into both, to truly find a sense of flow, ease, and success in your life. She talks about how to lean into certain seasons so you know where to speed up, when to slow down, and how you can do a little bit of both - everyday.
2024-03-2215 min
Making It With MaggieEpisode 14: Cracking the Code to your GeneticsIn this episode, Maggie Roth interviews Brittany DeGreef, a board-certified genetic counselor, about the importance of genetic counseling and proactive measures for reducing the risk of cancer. We discuss the expanding scope of genetic counseling beyond oncology, screening and prophylactic recommendations for the BRCA variant, and the role of genetic counseling in preventative care. They also explore the impact of environmental factors on risk assessment and the red flags that warrant evaluation and follow-up. The conversation highlights the importance of trusting one's instincts, seeking referrals, and understanding test results through counseling. The episode concludes with a discussion on approaching...
2024-03-2046 min
Unbreakable Business48: Your 2024 tax strategy plan with CPA Brittney SuttleTax season is upon us, and there is no doubt that filing your taxes can be a stressful time as an independent business owner. In fact, 62% of business owners reported that they had to learn how to do their taxes on their own. Today on the show, we are sitting down with Brittany Suttle, who is a CPA and founder of Knies and Co., a virtual CPA firm. Her mission is to make money more approachable for independent business owners. Brittany gives us a tax season roadmap to help us better prepare, and money-saving strategies we n...
2024-03-1339 min
They Thought I Was YouVanity Fair - It's Totally Raining TeensIn July 2003, Vanity Fair, whether intentionally or not, put together the most monumental photoshoot in history. A photoshoot like nothing that had ever been done before and, dare we say, could never be done again. A photoshoot so deeply iconic, every pop culture loving person still knows 20 years later: "It's Totally Raining Teens."On that fateful day in 2003, Amanda Bynes, Mandy Moore, Hilary Duff, Alexis Bledel, Evan Rachel Wood, Raven, Lindsay Lohan, and our gals Mary-Kate and Ashley Olsen, wearing metallics and soft pinks, posed for in the same room together for this iconic cover. The inside o...
2024-01-232h 07
My Only FriendsTraveled Down the Road and Back Again, with Karen ClicheKaren Cliche, a Canadian actress best known for her captivating performances in renowned television series like Vampire High ,Adventure Inc. ,Mutant X, Young Blades, and Flash Gordon. In addition to her time starring as the lead on the previously mentioned series, she is also no stranger to the silver screen and has been seen in Saw VI, Steal, Killer Mom, I Do (But I Don't), Turkey Drop, and more. Cliche joins Patrick Dempsey, Addison Rae, Milo Manheim, Gina Gershon and Rick Hoff man in Eli Roth's latest thriller film Thanksgiving which releases theatrically worldwide November 17t...
2023-12-1459 minThe Light WithinWhat do you do, when they don't understand you?In this episode, B talks about being misunderstood and how to handle those situations, but also WHY this happens in the first place. Being misunderstood isn't a lack of understanding, it's a lack of clarity. They want to love you, they just don't know how - and it's your job to show them.
2023-12-1316 minThe Light WithinIf you're struggling with confidence...In this episode, B tells a story about a client who created an entirely new sense of confidence - but not in the physical way like we would typically imagine. Confidence is something you build inside of you.. not an external result that you achieve. Want to do the same for yourself? This episode is for you.
2023-11-3013 min
Hack or Slash - A Horror Movie Review PodcastThanksgiving (2023)This week we're back in the theater to check out Eli Roth's Thanksgiving (2023). We unpack its evolution from a fake trailer, assess the quality of its gore, and debate its quality as a holiday slasher. This episode contains spoilers, beginning at 27:02. Mentioned in the Episode Watch the Movie Thanksgiving (2023) Main Episode Thanksgiving - 2007 Trailer Featured in Grindhouse THANKSGIVING (2023) Behind-the-Scenes The Legend of John Carver Eli Roth's 'Thanksgiving': Release Date, Cast, Trailer, and Everything We Know So Far About the Holiday Slasher Eli Roth Shares Behind...
2023-11-1759 minThe Light WithinEverything You're Searching for is Within YouIn this episode, B talks about building confidence and how we focus too much on external factors and not enough on our internal capacity to love. Worthiness, love, appreciation and self-worth all come from within.. if you're willing to do the work to find them.
2023-11-1615 minThe Light WithinFear is Keeping You Stuck with Mariah FontanaIn this episode, B is joined by Mariah Fontana to dive into fear, anxiety, judgement and how these things can keep us stuck where we are.
2023-11-0955 minThe Light WithinThe Identity Shift You Need to MakeWhat do you want to accomplish? Who do you need to become to get there? And how can you identify with that version of you, now? If you're setting new goals and have things you want to accomplish -- this episode is for you.
2023-11-0213 minThe Light WithinLife Update + A Little InspirationIn this episode, B talks about taking action on your goals and how it feels to see them come into reality. Where could you be if you decided to go all in?
2023-10-2619 minThe Light WithinLife in SeasonsIn this episode, B talks about the concept of life in seasons and how to use this to manage overwhelm and fully step into the season you're in.
2023-10-0511 minThe Light WithinYour PathIn this episode B explores the idea of your Path in life -- she talks about how to identify it, how to stay alignment with it, and how to identify when you're being pulled away from it. When you can say in alignment with your path and learn to trust your intuition, beautiful things happen.
2023-09-2815 minThe Light WithinPutting Yourself First - Is It Selfish?In this episode, B talks about being selfish - and how putting yourself first is actually the least selfish thing you can do. It's common to believe that making changes in your life will somehow affect the people around you in a negative way, but this couldn't be further from the truth.. and it's time you know that too.
2023-09-1418 minThe Light WithinOvercoming Unworthiness and Stepping into Your Highest Self, with client Camryn McCrystalIn this episode, B is joined by her client Camryn McCrystal who shares her story about overcoming a lack of self-love, confidence, and worthiness in her everyday life. She talks about the lessons she's learned to develop an unconditional sense of confidence and shares advice on how to truly step into the woman you're meant to be. Physically, Cam has lost 45 pounds but her transformation goes way beyond the physical. If you're looking to transform your life and become a more confident version of you, this episode will be packed full of value and inspiration.
2023-09-0742 minThe Light WithinFeel the FearIn this episode, B talks about how you can transform fear into a feeling of empowerment to start taking action and making decisions in your life immediately.
2023-08-3113 minThe Light WithinHealthy Habits + Regulating EmotionsIn this episode, B talks about her evacuation story with the recent wildfires and a few key takeaways during this time. She shares her experience but also dives deep into how you can find that sense of home no matter where you are, just by focusing on building habits within yourself, and learning to regulate your emotions.
2023-08-2418 minThe Light WithinFinding TRUE Confidence with Meagan NunezIn this episode, B is joined by very special guest Meagan Nunez to dive into the depths of TRUE confidence - what that looks like, how to access it, and what shifts you may need to make in your life to find that feeling for yourself. Meagan shares her story and talks about overcoming binge eating, leaving toxic relationships, building a business, and all the things she endured to finally access her true confidence and help other women do the same. This is an episode you don't want to miss! Find Meagan on Instagram, Facebook, and Youtube: @m...
2023-08-1748 minThe Light WithinComing Home - Part 1In this episode, B explains her "coming home" story and how she met her Self. She dives deep into how everyone can experience a similar breakthrough, simply by developing your awareness of self and being open to whatever comes up for you on that journey.
2023-08-1018 minThe Light WithinA Blessing or A Burden?In this episode, B talks about how, when presented with less-than-ideal situations, you have a very simple choice: to see it as a blessing or a burden. She covers the topic of toxic positivity, how to feel your feelings fully, and how to move through them and step into a better outcome. If you're looking to master your mind - this one is for you.
2023-08-0312 minThe Light WithinYour Friends Are Your FireIn this episode, B dives into your environment and how the people in your life can be a catalyst for your growth. She talks about friendships, how to know what you want, how to attract those people into your life, and how to be a good friend for the people around you.
2023-07-2717 minThe Light WithinMotivation Doesn't Exist - But MOMENTUM DoesIn this episode, B touches on the topic of motivation and how so many people struggle with it, without realizing that a lack of motivation isn't the problem - a lack of MOMENTUM is. She dives into both positive and negative momentum, as well as tactical tips and advice you can implement immediately to break the cycle and start gaining momentum in your own life. Buckle up babes, this is a good one
2023-07-2015 minThe Light WithinThe Body Keeps ScoreIn this episode, B dives into her current situation and talks about the effects of both physical and mental stress on your body. This episode is packed with value about how to optimize your hormones, reduce your stress levels, and improve your quality of life with just a few simple strategies.
2023-07-1816 minThe Light WithinStay AwakeIn this episode, B dives into how to overcome old habits that might be holding you back, how to identify what truly makes you feel alive, and how to continuously commit to those things to feel more aligned and excited about your life. This episode is all about finding what is holding you back, figuring out what feels good, and staying awake long enough to reap the benefits.
2023-07-1315 minThe Light WithinYour Hero StoryIn this episode, B talks about how you can take negative circumstances in your life and turn them around to work FOR you - just by using the power of perspective. Your burden is your breakthrough, and if you feel like you've hit rock bottom.. the only place to go is up.
2023-07-1113 minThe Light WithinProtecting Your Peace + Setting BoundariesIn this episode, B talks about protecting your peace and setting boundaries. She goes over tactical advice on how to set boundaries, how to do so without feeling selfish, and how to start protecting your energy so you don't live life feeling constantly drained. You will benefit, your relationships will benefit, and things will move much more smoothly in your life once you implement these lessons.
2023-07-0618 minThe Light WithinBeing the LightIn this episode, B dives into what "Be the Light" really means, and how you can use this to create a ripple effect in your own life.
2023-06-2614 minThe Light WithinHow to Meet Your SelfIn this episode, B talks about the concept of your highest self - how to brainstorm her, how to come to terms with who she is, and ultimately - how to become her. With topics like self-responsibility, main character energy (both good and bad), and tactical goal setting techniques, this episode will leave you with more clarity than you can imagine - even if you weren't expecting it.
2023-06-2617 minThe Light WithinWhy wait?In this episode, B talks about how we naturally procrastinate on making life-changing decisions because we're subconsciously trying to keep ourselves safe. She shares her story and gives tactical advice on how to overcome worry, fear, and the dreaded "what-ifs" and instead, urges you to start obsessing about how things could go RIGHT. If you're ready to make a shift in your life but struggle with procrastination, worry, or fear -- this one's for you.
2023-06-2609 minThe Light WithinWelcome to the Be the Light PodcastWelcome to the Be the Light Podcast - where we elevate, expand, grow, and break past any limiting beliefs that might be holding you back. If you're ready to step into your power and become obsessed with your life - this podcast is for you. We'll be diving into new topics every single episode with tactical advice + daily habits you can implement to experience a transformation in your life almost immediately - so get ready to dive in.This is the first step to the rest of your life and I am so grateful to b...
2023-06-1307 min
Be Well by Kelly LevequeYou’re Not Alone: How Brittany Snow & Jaspre Guest Promote Healing through Connection with September Letters #WellnessWednesdaysIn today's episode I'm welcoming friend, prior client, and mental health advocate Brittany Snow, along with her co-founder of September Letters, Jaspre Guest to the podcast.They graciously share insights from their new book, September Letters, an inspirational collection of letters, notes, and conversations among friends, celebrities, experts, and the September Letters community. It is a guide to help us clearly see that we are not alone, and that sharing your story is powerful and healing – a welcoming, embracing resource for anyone seeking to feel more connected with themselves and others. In this episode, we tal...
2023-05-3157 min
Change Lives Make Money: The Podcast For Online Trainers#793- Brittany Roth's Experience At The PT Dom All Access Event...In today’s episode, we’re joined by one of my special Million Dollar Mastermind clients, Brittany Roth. Just a few months ago, she was sitting at $5.6k/month, but after attending our last PT DOM All Access Event, her income shot up to $14k—just three days after. If you're on the fence about attending our next event, Brittany’s story is all you need to hear. Follow me on IG: @therealbrianmark Follow me on TIKTOK: @therealbrianmark
2022-11-2320 min
Not Most PeopleHealing Your Gut, From Trauma, And Everything in between with Brittany Prince - 076In this episode, I'm joined by Brittany Prince. Brittany is a holistic nutritionist, certified nutritional therapist, certified nutrition coach, and longtime listener of the podcast.Brittany's backstory and the obstacles she faced throughout most of her life would have caused most people to throw in the towel on life. Still, she has not only overcome these challenges but now uses them as motivation for creating the life she truly desires.Tune in as we mix improbable stories with practical advice to help you grow beyond anything that has been weighing you down in life.
2022-10-041h 02
Island of Discarded WomenEp. 26 Digging Deep – LIVE – with guests Georgia Fort & Judah Gardner
Fearless independent journalist Georgia Fort shares her journey to change the narrative. Musical guest, Judah Gardner challenges us to stand firm. Dae Yang sings about a heartfelt personal discovery. Zippy Laske with friends Mahle Roth & Haley Garland, implore her daughters to enjoy the ride. Brittany Delaney wonders if her name can save her. And our audio engineer and clinic escort Katharine Horowitz, fights for safe abortions for all!Episode DetailsIsland of Discarded Women Episode #26 was directed and produced by Sue ScottCast: Dae Yang, Brittany Delaney, Zippy Laske, Sue ScottWritten by Dae, Brittany, Zippy, and SueSpecial...
2022-07-011h 10
Okayest Moms: The Podcast102. What’s Working Now: Skin Care RoutinesHeather and Brittany share what is working right now in their skin care routines, including their favorite products they are currently using, and new habits they’ve adopted to support their skin care routines.
WHAT TO LISTEN FOR: skin care routines
Why Heather takes a sun hat with her everywhere she goes
The SPF product that both Brittany and Heather swear by
Current favorite drug store finds
What skin care products Heather and Brittany are willing to splurge a little on
things we mention: skin care routines
The links below are affiliate links, which means we make a...
2022-04-1253 min
The Regression Session - Exploring Healing Through Past Lives And The MetaphysicalEP 34 Humans Are Energy Conduits, And Does Crystal Healing Work?This week we will be hearing from Brittany Porter, a Reiki practitioner, Energy Healer, Life Coach, Oracle Card Reader, and podcaster. We talk about
Reiki healing, energy healing, and other things of that nature, and we tried talking about a more grounded approach to it all.
Resources:
Double Slit Experiment
https://en.wikipedia.org/wiki/Double-slit_experiment
Crystals in technology:
Crystal Radio;
https://en.wikipedia.org/wiki/Crystal_radio
Crystal oscillator;
https://en.wikipedia.org/wiki/Crystal_oscillator
Crystals in computers;
https://www.computerhope.com/jargon/q/quartz.htm#:~:text=Quartz%20is%20a%20type%20of,electricity%20is%20applied%20to%20it...
2022-01-3059 min
Let’s Talk Cheer: The Cheerleading Podcast For Parents & CoachesShould Coaches Share Score Sheets with Their Teams? Here’s Why I Say NoIn this episode Jason Larkins answers the question of the week and explains why coaches don't share scores or judges notes with their own team.
💵 $100 giveaway. To enter on YouTube- Like the video, Comment and Subscribe. To enter on Facebook just share the podcast on your page, screenshot it and dm the screenshot to Jason or Brittany. Someone is going to win, why not you?!
🎵 Sounds Like That is the official music producer of the Let’s Talk Cheer Podcast and of American Cheer, so if you’re interested in getting music from Sounds Like That, clic...
2022-01-181h 11
Let’s Talk Cheer: The Cheerleading Podcast For Parents & CoachesUnderstanding Raw Scores: What They Mean for Your Team’s PerformanceIn this episode Jason Larkins explains what a team's "Raw Score" is and also talks about the upgrades Varsity made to the scoresheet. Brittany Moore tells Jason about another gym having music problems and wants to know how he would handle it.
🔗 The episode has been brought to you by https://LicenseLinQ.com , insurance for you mix. Visit them today to get more information
💵 $100 giveaway. To enter on YouTube- Like the video, Comment and Subscribe. To enter on Facebook just share the podcast on your page, screenshot it and dm the screenshot to Jason or Britta...
2022-01-1154 min
Let’s Talk Cheer: The Cheerleading Podcast For Parents & CoachesWhy Cheerleaders Are Placed Where They Are: The Secrets Behind Routine PositioningIn this episode Jason Larkins and Brittany Moore talk about if Varsity should switch the scoresheet in the middle of the season, Jason also brings up a scenario if an athlete is on the same level for multiple years, how they should deal with it, and the question of the week is about how coaches determine where athletes go in the routine.
🔗 The episode has been brought to you by https://LicenseLinQ.com , insurance for you mix. Visit them today to get more information
💵 $100 giveaway. To enter on YouTube- Like the video, Comment and Subscribe. To ent...
2021-12-2953 min
Let’s Talk Cheer: The Cheerleading Podcast For Parents & CoachesCould a Code of Points Improve Cheer Scoring? Here’s What It Would Mean for Athletes and CoachesIn this episode Jason Larkins and Brittany Moore talk about if the all-star cheerleading industry should switch to a Code of Points for scoring, their experience competing with Cheer Match, and at American Grand. Jason also awards the best team he saw in the warm up room at American Grand, and Brittany has a question about athletes staying on the same level for multiple years
🔗 The episode has been brought to you by https://LicenseLinQ.com , insurance for you mix. Visit them today to get more information
💵 $100 giveaway. To enter on YouTube- Like the video, Commen...
2021-12-2156 min
Let’s Talk Cheer: The Cheerleading Podcast For Parents & CoachesNot Every Competition Is About Winning: How I Use Events to Teach My Athletes Key LessonsIn this episode Jason Larkins and Brittany Moore talk about the first cheer competition of the season. Brittany wasn't too pleased with her daughters' team routine and Jason shares how he treats some competitions differently and sometimes allows the athletes to look like a hot mess.
🔗 The episode has been brought to you by https://LicenseLinQ.com , insurance for you mix. Visit them today to get more information
💵 $100 giveaway. To enter on YouTube- Like the video, Comment and Subscribe. To enter on Facebook just share the podcast on your page, screenshot it and dm it to Jas...
2021-12-141h 07
Let’s Talk Cheer: The Cheerleading Podcast For Parents & CoachesWhy Fear of Failure Holds Cheerleaders Back: Embracing Mistakes for SuccessIn this episode Jason Larkins and Brittany Moore talk about what it’s like getting cheer music for the first time. Jason also shares a few cheer music horror stories. The question of the week is about why flyers should still attend practice even if their bases will be missing. Lastly, the quote of the week is about not being afraid to fail.
🎵 Sounds Like That is the official music producer of the Let’s Talk Cheer Podcast and of American Cheer, so if you’re interested in getting music from Sounds Like That, click the link below to...
2021-10-261h 13
Let’s Talk Cheer: The Cheerleading Podcast For Parents & CoachesDoes Missing a Season of Flying or Basing Set Athletes Back? My Thoughts on Skill Progression. Plus, A Tribute to Beth Hendricks MundellIn this episode Jason and Brittany extend their condolences to Beth Hendricks Mundell’s family, and gym, Rockstar Arizona, after her recent passing. Jason shares a few stories about Beth and how great of a woman she was. Next Jason follows up on last week’s conversation on athlete safety after receiving an unexpected phone call from an old friend who watched the episode. This week’s question of the week is from a mom who is worried that her daughter might fall behind since she is on a team where she doesn’t fly or base. Lastly, the quote of...
2021-10-051h 06
Tea Time With TommyALEXANDER ROTH!! BRITISH PROFESSIONAL WRESTLER!! Discusses about wrestling in the UK & much more!!This episode will feature British Professional Wrestler ALEXANDER ROTH!! The Wolf of Brawl Street discusses about wrestling in the UK, his favourite wrestlers he would love to wrestle with & against, giving host Tommy Lee a new nickname & much more!!
* FEATURING CO-HOSTS TOMMY LEE, NORBZ CABRERA & HOST/MODERATOR BRITTANY NGUYEN
2021-04-2113 min
Mission: UpliftEpisode 021 | Uplifting GratitudeEpisode 021 | Uplifting GratitudeHappy Thanksgiving! I am grateful for all of you! Thank you for taking the time to listen to the Mission: Uplift podcast, for your prayers and your words of encouragement, and for uplifting the uplifters. Today’s episode is short and sweet but still uplifting … and includes a random funny story along with a bunch of exciting announcements. Check out Uplifting Gratitude!Scripture ReferencesPsalm 100 (CSB)Psalm 138 (TPT)From the Show“Begin Today with Thanksgiving”Games, Gifts...
2020-11-2613 minMission: UpliftEpisode 007 | Uplifting the Abundant Life | Brittany J. TurnerEpisode 007 | Uplifting the Abundant Life | Brittany J. TurnerIs it possible to experience abundance? Even in the midst of hardship? In Episode 7, Uplifting the Abundant Life, I chat with my good friend, Brittany J. Turner, about the abundant life in Christ. Brittany shares her story and what God has taught her on the journey leading up to a revelation of abundance; a message she now proclaims in ministry.Also, be sure to check out Brittany's website! She has an online women's summit coming up on June 25-26th that you don't want...
2020-06-1645 min
Sarah's Bookshelves LiveMini Ep. 42: Reading Abroad with Brittany Block (@BRBReads)In Mini Episode 42, Brittany Block (@brbreads) and I talk about the logistics of reading abroad, bleak books, and books that help you learn something. This post contains affiliate links, through which I make a small commission when you make a purchase (at no cost to you!). Highlights How Brittany gets access to books while living abroad (including her library access, e-book access, and what she does in German bookstores). How Brittany's reading taste has evolved (and the vast difference between her favorite book of 2009 and her favorite book of 2019). We lament the overuse of The Girl...
2020-01-1532 min
The Lethal ListE41: Fyah FyahTRACKLIST:
1. The Black Mother - Georgia Anne Muldrow as Jyoti
2. Mrs. Crabtree (ft. Erykah Badu, N'Dambi & Aset SoSavvy) - Shafiq Husayn [@shafiq-husayn @erykah-she-ill-badu @ndambi]
3. Madmix 2 - Abstract Orchestra [@abstractorchestra]
4. Learn to Fly (ft. Jordan Rakei) – FKJ [@fkj-2 @jordan-rakei]
5. SOS Vibelude (ft. Micki Miller & Heyseus)- Blanche J [@blanchej]
6. Honey B - Alia Kadir [@sleepyalia]
7. Call - Lucky Daye [@luckydaye]
8. Talking Suite - Ron Gilmore [@rongilmore]
9. sirhairdownoj - o.J. [@orijanus]
10. Colbert - Pivot Gang [@pivotgang]
11. Dope Shit - Asher Roth [@asherpaulroth]
12. The Magic of White Rum & Tonic (ft. Chase) – INVT [@invt305]
13. Trail Mix (ft. Buddy & Rose Gold) - Terrace Martin [@terr...
2019-11-251h 57
SimpleYA Books for Adults + Adult Books for YANicole has a fantastic bookstagram account, and she particularly loves reading the Young Adult genre. So in this chat, she and Tsh talk about why so many adults like them love to read YA, along with lots of recommendations for dipping your toes into the YA waters as an adult reader. Tsh then shares a list of adult book recommendations for teens who love to read — books written for adults, but are appropriate enough, and potentially interesting enough, for teen readers. Related Posts: What I Read in October by Tsh On Taking My Reading To The Ne...
2019-11-0141 min