Bron Webster Living With MS Since 1996

Shows

The MS Show06720-20Multiple20Sclerosis20-20Stop20Working20320Real20Life20Maddy20Baxter20considers20her20MS20FutureIn this episode of the MS Show Bron once again talks to Maddy Baxter. Maddy was only diagnosed with MS relatively recently and talks candidly about her diagnosis journey, her reactions to it and how she is now contemplating a post-diagnosis future for herself and her husband. The topics discussed are around coming to terms with the illness, what that might mean for her working life and how she is learning to put her own health and wellness first without feeling guilty. Bron and Maddy also consider what it feels like to live w...2021-07-2757 min

The MS Show066 - Multiple Sclerosis Stop Working - Real Life 2In this episode Bron continues to talk to Roger Cook, but also 2 other guests - Rachael Tomlinson and Martin Baum. Roger Cook, was diagnosed early in his working career and is now effectively retired on medical grounds but volunteers with the MS Society and as an expert patient. Martin is a published author and Blogger in the MS community. Rachael is also an MS Blogger having had to leave conventional employment in the NHS. Bron Continues the discussion topics around retirement with MS, ill health retirement and changes in life as a consequence. She talks t...2021-07-1331 min

The MS Show065 - Multiple Sclerosis Stop Working - Real Life 1In this episode Bron chats to 2 guests, Roger Cook and Maddy Baxter. Both guests have had to face stopping working in their previous jobs. The discussion centres around how people arrive at retirement decisions or shifts in career direction as they try to combine MS with working. It also considers how you might feel about that decision and how this change can redefine your purpose in life as you prioritise your own wellness. Roger has been living with his life change for over 15 years whereas Maddy was only diagnosed 6 months ago and her decisions are very immediate a...2021-06-221h 05

The MS ShowMultiple Sclerosis - Stop working for Health Reasons Bron, who has been living with MS for over 25 years and who gave up full time work as an employee back in 2012, discusses the concept of retirement. What does retirement mean? and what might precipitate the thoughts of retiring for a person with MS? and some of her own thought processes which lead to her own decision to slow down. What might the implications be of such a decision and what might you need to think about with regard to your future life? Email the show: hello@multiplesuccess.co.uk ...2021-06-0818 min

The MS ShowMultiple Sclerosis in The Caribbean with Kav PartapKav Partap was first diagnosed with MS when she was 18 years old following a severe attack. She has gone on to study, become a teacher. She is married with 2 young children and lives in the Caribbean. Kav writes a blog of her experiences and has also recently completed a book that will be available soon on Amazon. In this podcast, Kav talks about her experiences of being diagnosed, treatments and living with MS in her Caribbean home. She discusses her life as a blogger, teacher, mother, and how she has adapted her life to...2021-06-0157 min

The MS ShowMultiple Sclerosis International Federation with Josie ChadbandHow is the MS International Federation (MSIF) working to help the Multiple Sclerosis community? Josie Chadband, who works for the charity, gives us her insights and explains how this global effort is raising more funds than ever before, and supporting the MS Atlas, the Progressive MS Alliance and People with MS. I didn’t realise the MSIF has existed since the sixties, did you? … what else don’t WE know?? As we draw nearer to closing this year's #The50kinMay in a few days time and with World MS Day just around the corner...2021-05-2529 min

The MS ShowMultiple Sclerosis - Who's on your MS Team?Bron discusses the importance of understanding who’s in your MS team and working with or being the team leader. Copyright: Bron Webster 2021 https://www.multiplesuccess.co.uk/podcasts Email: hello@multiplesuccess.co.uk 2021-05-1815 min

The MS ShowMultiple Sclerosis meet Mark Webb Diversity Campaigner, Blogger and Adrenaline JunkieBron chats with Mark about his Multiple Sclerosis journey from his initial symptoms in his 20’s, through his jobs, his supportive employer, his MS diagnosis, and his eventual acceptance and use of the phrase disabled. His social media expertise led to him working with the charity shift.ms (https://shift.ms/ ), and he continues to offer motivational speaking - working with various companies and a new initiative - Neurolife Now (https://neurolifenow.org/ ) Listen in as we explore Mark’s positive attitude to his life with MS. Copyrigh...2021-05-111h 03

The MS ShowMultiple Sclerosis What is changing and Multiple StarsAs The MS Show moves into its 2nd year, Bron explains some new items, new people and new questions for the podcast. This is just a quick episode to get an insight as to what is coming next. For anyone affected by Multiple Sclerosis. Contact: hello@multiplesuccess.co.uk Copyright: Bron Webster 2021 Web: https://www.multiplesuccess.co.uk 2021-05-0413 min

The MS ShowMultiple Sclerosis - Damian Washington - MS Vlogger and Patient LeaderThe 1st Birthday episode featuring Damian Washington - creative, actor, voice-over, ad-maker and all round MS Superstar with his baritone voice. What's Damian's MS sh!t got real story? It's a tear jerker, for sure. Want to enter the free prize draw in celebration of our 1st birthday? You have until 24:00 British Summertime on 29th April 2021 to enter. The email address for this podcast is below ... but you'll need to listen to the entire episode to find out what extra information and action you need to take. email: hello...2021-04-271h 00

The MS Show057 - Multiple Sclerosis Life Phases and the Mythology of The PhoenixIn this episode, Bron explores the concept of MS Life Phases (or MS Life stages) in the context of ancient mythology. Specifically, Bron outlines some similarities - the birth, development, combat, demise, burning - shared with the popular mythological creature, the Phoenix. Bron believes narrating your MS Life can help with processing the understanding and meaning of the phases. This episode offers just one possible approach. Can you draw any similarities? Would you use a mythological creature to tell your story? Copyright Bron Webster 2021 www.multiplesuccess.co.uk 2021-04-2016 min

The MS ShowMultiple Sclerosis and PodcastingListen while Bron talks about her MS reasons for creating The MS Show podcasts and some of the MS challenges she has faced. Is producing podcasts, when you live with longstanding Multiple Sclerosis, a good idea? What about the MS fatigue and MS speech difficulties? Also, some exciting news about the 1st birthday celebration episode coming later in April 2021. Copyright Bron Webster 2021 https://www.multiplesuccess.co.uk 2021-04-1311 min

The MS ShowMultiple Sclerosis Carers - Meet Jon StrumIn this episode of the MS Show, Bron chats with Jon Strum who was a carer for his wife Jean. Jean was diagnosed with a severe and rapidly progressive form of MS which led to her requiring round the clock residential care and ultimately and incredibly sadly, to her early passing. You will learn about the challenges Jon and Jean faced and the changes that Jon had to make in his own life expectations and directions. You will also hear about Jon’s hosting of his Podcast RealTalk MS and his involvement with the Care Partner Protocol an...2021-04-0645 min

The MS ShowMultiple Sclerosis Carers - Meet Jen WharrierIn this episode of the MS show, Bron chats with Jen Wharrier, who met, married and cares for Dave who has severe MS. You will learn about their life together, the challenges they have had and continue to face and the way their relationship has changed over the years. Jen describes her coping systems and networks, her belief in people’s inner strengths and some of the positive aspects of her life such as studying with the Open University. Copyright Bron Webster 2021 www.multiplesuccess.co.uk 2021-03-3048 min

The MS ShowMultiple Sclerosis Carers - Husband and DaughterThis episode of the MS Show focuses on 2 particular carers and the impacts on their lives of caring for or helping someone with MS. Using their own experiences to draw from, they then go on to discuss what their own needs might be and those of others in similar situations. Copyright Bron Webster 2021 www.multiplesuccess.co.uk 2021-03-2339 min

The MS ShowMultiple Sclerosis Carers - Meet Liz BaumThis episode meets Liz Baum, wife and carer of Martin Baum. It explores Liz’s journey with Martin and the challenges she and Martin have faced. We also learn how Liz copes with her role as a carer and how she and Martin make the best of their lives with MS. Copyright Bron Webster 2021 www.multiplesuccess.co.uk 2021-03-1647 min

The MS ShowMultiple Sclerosis Carers Series IntroductionThis episode introduces the new series of the MS Show which will focus on those caring for people with MS and the impacts this can have on their own lives and futures. It starts the discussion around what help should be available for carers and some of the research studies undertaken in the MS Carer community. Copyright Bron Webster 2021 www.multiplesuccess.co.uk 2021-03-0915 min

The MS ShowMultiple Sclerosis meet Superhero - Francesca ConateBron chats with self-proclaimed MS Superhero - Francesca Conate about all things from her diagnosis challenges, through coming to terms with her condition and her life changes. Returning from Japan to her original home in the US. Her attitudes on medication, self-help and self-belief and discovering newly adapted pastimes such as Golf. Copyright Bron Webster 2021 www.multiplesuccess.co.uk 2021-03-0240 min

The MS ShowPhysical Achievement with Multiple Sclerosis - The UKs Strongest Disabled Man Dave WalshHear from the UK’s Strongest Disabled Man, Dave Walsh (aka Sitting Bull). How many hours does he train? What’s had to change in light of his MS Symptoms? Dave explains how training has helped him return from the difficult feelings following his diagnosis. An interview full of inspiration. His MS Mission is not to give in and adapt everything he can to make it doable. “I wish to remain an active strongman and show that just because you may be/become disabled it doesn’t have to stop your end goal, yo...2021-02-2338 min

The MS ShowMartin Baum Tells MS as MS isMeet Martin Baum - He tells it all ... From feeling - he had ‘won’ his ‘don’t talk’ mind games with his MS counsellor then writing acclaimed ‘Yoof-speak’ literature - to discovering mindfulness and getting back to writing MS blogs. After years spent not accepting his MS lot, Martin reflects on some of his past behaviour towards his wife (now carer) and friends; his changed attitude and his more positive (and humorous) take on life with MS. You can find Martin at https://www.martinbaum.co.uk #livelifenotMS Copyright: Bron Webster 2021 2021-02-1635 min

The MS ShowHelp me Make the Most of my Multiple Sclerosis (MS) LifeIn this episode, Bron explains how her life experiences have shaped her attitudes and life plans. How her qualifications, participation and interactions in the MS community have enabled her to identify some gaps in current support available for people with MS. And how her personal experiences of living with 2 chronic illnesses led her to develop a world first's ‘signature’ programme for people with MS. As we approach the soft launch phase it is possible to get involved by registering at this link before 12th February 2021: https://multiplesuccess.ac-page.com/exciting-thing-list-data 2021-02-0915 min

The MS Show046 - NEWS - Your MS Life - ANNOUNCING the Soft Launch Aims and BenefitsIn this solo episode, Bron is talking about the forthcoming launch of the ground-breaking, possibly the first in the world, interactive course for people living with Multiple Sclerosis. In your MS life, even when you’ve got all the information you want, got all the chat you need … You might still feel like something is missing in your MS life. You might still want more from your MS life? Bron explains the phases in the course, but the rest is confidential. You can register to be involved in this crucial soft-launch phas...2021-02-0215 min

The MS Show045 - The Benefits to being Part of a Like-Minded MS CommunityIn this episode, Bron talks about the benefits of being part of a like-minded community when you’re living with a chronic illness such as Multiple Sclerosis. Listen in and if you want to get involved in helping Bron with the soft launch of her brand new initiative to take charge of your MS future either email Bron at hello@multiplesuccess.co.uk or click this link: https://multiplesuccess.ac-page.com/Action-takers Also, take time to respond to the survey at the request of the Government's Disability Unit BEFORE 23rd April 2021: https://www.gov...2021-01-2617 min

The MS ShowTips to Help Make the Most of every day with Multiple SclerosisIn this episode, Bron offers the results of her learning resulting in lots of tips to help make the most of every day with MS. She talks about what happened in her Mind Over MS Experiment, works out why we sometimes sabotage ourselves, explores how we can create positive habits. She offers her thoughts about approaches to a successful life including ideas from other writers - such as The Slight Edge ( https://amzn.to/2MWcTND ); The Miracle Morning ( https://amzn.to/3i93L3T ), the 7 steps of OMS ( https://amzn.to/39rHtX6 ). Importantly, how do...2021-01-1930 min

The MS ShowHow to Feel Good Enough when you Live with Multiple SclerosisBron talks about living with Multiple sclerosis … how we judge ourselves against what we used to be able to do?? How will we ever feel good enough?? Do you have realistic expectations of yourself? Do you know what is good enough? Cut yourself some slack! Copyright: Bron Webster 2020 Website: www.mutiplesuccess.co.uk 2021-01-1217 min

The MS ShowHow to Stop Feeling a Failure when you live with Multiple Sclerosis (MS)In this episode Bron discusses a whole range of tools and approaches to handle the frequent challenges faced when living with a chronic illness such as Multiple Sclerosis (MS). Phrases and thought-processes are in abundance to help manage your self-expectations. Whether it’s handling everyday activities, or maybe bigger goals, there are lots of useful tips and ideas to help. Link for interest in Action Takers Membership Club: https://multiplesuccess.ac-page.com/Action-takers copyright: Bron Webster 2021 website: https://multiplesuccess.co.uk 2021-01-0521 min

The MS ShowHow to stop feeling Worthless and find your Purpose when you live with Multiple Sclerosis (MS)How can you stop feeling worthless and find your purpose when you live with Multiple Sclerosis (MS)? Yes, there are lots of changes to contend with, but if you spend time thinking about where you are now, where your priorities lay, and then find meaning in areas you hadn’t yet thought about, you can find what your true purpose is. copyright: Bron Webster 2020 website: https://multiplesuccess.co.uk 2020-12-2922 min

The MS ShowHelp me find the positives in my Multiple Sclerosis (MS) LifeIn this latest episode, Bron talks about the importance of thinking positively when you live with MS. Rather than reacting to the first instinct, think more deeply with the aim of balancing negative and positive reactions. Before you’ve accepted a diagnosis, it’s easy to feel guilty if you can no longer do things. Once you accept the situation, your reason becomes a positive in your outlook on life, as your feelings of guilt lessen. Ask to download the Gains and losses prompt sheet by following this link: https://multiplesuccess.activehosted.com/f/13 co...2020-12-2215 min

The MS ShowMake my MS (Multiple Sclerosis) DisappearIn this episode Bron talks about her challenge for December 2020 - she is going to make her MS disappear for Christmas (and hopefully just in time for her 50th birthday) Come along on this short journey to decide whether you will be joining in this year’s challenge. You can let Bron know you’re interested in joining in by registering at this link: https://multiplesuccess.activehosted.com/f/37 Bron was diagnosed with MS in 1996 and works to inspire others with MS. Copyright: Bron We...2020-12-1513 min

The MS ShowHave you Got What you need in your MS LifeHave you got what you need in your MS life? Do you want more, but can’t work out what it is that you want? Using Maslow’s Hierarchy of Needs, Bron assesses the areas that aren’t readily available to enable progression and reach self actualisation. MS Action takers are people living with MS who want more. That ‘more is something Bron is considering in this episode. To express interest in the work Bron is doing to address gaps and move forward, click here: https://multiplesuccess.activehosted.com/f/25 2020-12-0818 min

The MS ShowBron talks False Dawns and Multiple SclerosisMaybe I’m going to make a recovery this time? Maybe that idea of hiking Kilimajaro is not an impossibility? My mind was working overtime ... We have to be so blo*dy resilient with MS The false dawns of a life with MS. You live, you experience, you learn ... and your coping toolkit expands. MSActionTakers click here: https://multiplesuccess.ac-page.com/Action-takers?test=true copyright: Bron Webster contact: hello@multiplesuccess.co.uk 2020-12-0114 min

The MS ShowWhat are the Best Gifts for someone with Multiple Sclerosis at ChristmasIn this episode, Bron (who produces The MS Show) explores the best Christmas gifts for someone who has Multiple Sclerosis. Listen in to get some ideas and also some tips to avoid gift gaffs for the person in your life who lives with MS . Don’t celebrate Christmas? This episode is relevant for any big celebrations. Copyright Bron Webster 2020 https://multiplesuccess.co.uk Link for your first Christmas download: https://multiplesuccess.ac-page.com/mind-over-ms-christmas 2020-11-2414 min

The MS ShowWhat to do if this is your first Christmas since being diagnosed with Multiple SclerosisIn this episode, Bron (who produces The MS Show) explores what to do if this is your first Christmas since you were diagnosed with Multiple Sclerosis. Listen in for some Christmas tips - preparing for Christmas; being around other people at Christmas; thinking about what is best for you. Don’t celebrate Christmas? This episode is relevant for any big celebrations. Link for your first Christmas download: https://multiplesuccess.ac-page.com/mind-over-ms-christmas copyright Bron Webster 2020 https://multiplesuccess.co.uk 2020-11-1716 min

The MS ShowMake Christmas Easier if you Live with Multiple SclerosisIn this episode, Bron (who produces The MS Show) explores some ideas to make Christmas easier when you live with Multiple Sclerosis. Listen in for some Christmas tips - coping with fatigue at Christmas, handling manual dexterity issues, asking for help etc. to encourage you to think about what is best for you. (PS. Don’t celebrate Christmas? This episode is relevant for any big celebrations.) Link to get Pt.1 Christmas download: https://multiplesuccess.ac-page.com/mind-over-ms-christmas copyright: Bron Webster website: www.multiplesuccess.co.uk 2020-11-1019 min

The MS ShowHow will Multiple Sclerosis Affect my Life - Lifecycle 20-30'sIn this episode Bron explores the impacts of living with MS when you’re in your 20’s or 30’s. What's my future going to be? where am I going to live? what does my work look like? how much money can I earn? how much socialising can I do? Can I afford a new car? What car am I going to drive? where do I want to be tomorrow? Can I afford a holiday? Should I relocate to another country with MS? When should I tell someone I’ve got MS? How does MS and dating work? Can I hav...2020-11-0313 min

Living Well with Multiple SclerosisCoffee Break with community member Bron Webster | S2E26 Welcome to the Living Well with MS Coffee Break, where we welcome fellow podcast host and producer Bron Webster as our guest! Bron was diagnosed with MS in 1996 and works as a patient advocate. Topics and timestamps: 01:28 Can you tell us a little about yourself, your family, and your life? 02:16 Can you describe your MS journey? 04:41 What do you feel has made the biggest positive impact to your MS symptoms? 06:55 What is your greatest challenge with MS? And how did you overcome that? 09:16 I know you’re quite active in the MS community...2020-11-0220 min

The MS ShowNIS Treatment and Multiple Sclerosis - Alternative Therapies - Amy Cullen and Guy BlomfieldAmy Cullen came across NIS Treatment shortly before being diagnosed with Multiple Sclerosis in 2017. In this episode, The MS Show continues this series exploring some of the alternative / complementary therapies that people have found beneficial in their MS life. Amy and her NIS Practitioner, Guy Blomfield, join Bron in this episode, which explores the Neurological Integration System Treatment that has brought about such benefit to Amy. Hear about the origins of the treatment and the positive impacts that Guy has witnessed, and that Amy has experienced. In Amy’s words, “ … what you’ve got to ga...2020-10-2736 min

The MS ShowCBD, HBO Treatment and Multiple Sclerosis Alternative Therapies - Fiona ClarkFiona Clark was diagnosed with MS in 2014. She has found and tried alternative ways to manage her symptoms … some proving more effective than others. She talks about her MS diagnosis, her MS symptoms and her experience with Cannabidiol and Hyperbaric Oxygen Therapy - finding what works and the benefits for different individuals of alternative therapies. She offers a sensible approach to finding what helps symptoms. Copyright: Bron Webster 2020 www.multiplesuccess.co.uk mailto: hello@multiplesuccess.co.uk If you're an MS Action Taker let Bron know at th...2020-10-2031 min

The MS Show030 - Multiple Sclerosis Alternative Therapies - Low Dose Naltrexone (LDN) and Multiple Sclerosis - with Linda ElsegoodLinda Elsegood, Founder of the LDN Research Trust, lives with relapsing/remitting MS. She was diagnosed with multiple sclerosis (MS) in August 2000 at the age of 44, and was having attacks every 6 months; it took months for a relapse to recede, only to have another one start. In October 2003 she was told she had secondary progressive MS and there was nothing anyone could do to help her. She decided to take matters into her own hands, and started Low Dose Naltrexone in December 2003. Hear Linda tell her Multiple Sclerosis story and discover what is LDN and h...2020-10-1340 min

The MS ShowMultiple Sclerosis Alternative and Complementary Therapies for MS - series introduction with Bron WebsterIf you’re wanting to find out about some of the more complementary therapies and treatments said to help MS this is the episode for you. Bron introduces the new series which is all about alternative and complementary therapies. I won’t be getting into whether they are alternative or complementary … I understand that they mean different things. But from my point of view and probably yours, these are therapies that might help. Hear Bron talk about her experience of APS Therapy, Reiki, Bowen Therapy, Reflexology, Hyperbaric Oxygen Treatment More information about t...2020-10-0616 min

The MS ShowMultiple Sclerosis Lifestyle Movement Series Summary - BronBron summarises this first series on MS and movement by talking about the importance of keeping moving. She talks about her personal movement journey since the age of 13 (pre-diagnosis) and the different things she has tried. From weight training, to traditional gym classes and horse-riding. Just what can you do to exercise when you have Multiple Sclerosis? How about exercise during a MS relapse? Register as a MS Action Taker here: https://multiplesuccess.activehosted.com/app/forms/25 Useful organisations: https://www.sportability.org.uk/ https://parasport.org.uk/ 2020-09-2917 min

The MS ShowMultiple Sclerosis Lifestyle Movement - Trevor Wicken The MS GymTrevor and his wife started the MS Gym in 2017 He talks about NeuroPlasticity - ability to adapt and find other pathways to develop new pathways. Also uses eye movements and the vestibular system with an emphasis on a ‘brain-out’ (rather than ‘body-in’) approach. It integrates the 3 systems - sensory, integration and motor - to create a nervous system that works well. Find the ‘Minimum Effective Dose’ for movement - the correct dose for your MS ensuring you don’t overdose or underdose on exercise. Trevor has seen how the community he has built around the MS...2020-09-2238 min

The MS ShowMultiple Sclerosis Lifestyle Movement - Beth Svarovska pilatesPt 2 Part of the MS Movement series over 2 episodes. Beth used to be a very competitive sports woman at Cambridge University. A niggling back problem and 3 miscarriages led to her change in lifestyle, priorities and career objectives following the birth of her daughter. Hear more about the proven benefits of pilates for people with MS. Beth tracked the progress of her clients over a 10 week period and saw the biggest improvement in core strength and balance … and in terms of daily life tasks, walking showed the biggest improvement. This demonstrates the benefits of a st...2020-09-1522 min

The MS ShowMultiple Sclerosis Lifestyle Movement - Beth Svarovska PilatesPt 1 Part of the MS Movement series over 2 episodes. Beth used to be a very competitive sports woman at Cambridge University. A niggling back problem and 3 miscarriages led to her change in lifestyle, priorities and career objectives following the birth of her daughter. Hear more about the proven benefits of pilates for people with MS. Beth tracked the progress of her clients over a 10 week period and saw the biggest improvement in core strength and balance … and in terms of daily life tasks, walking showed the biggest improvement. This demonstrates the benefits of a st...2020-09-0841 min

The MS ShowMultiple Sclerosis: Lifestyle Movement Dom Thorpe MS fitness coachDom set up his fitness training company in 2008. Prior to this, his mum (who lived with MS) had encountered a massive debilitating relapse. His training to work with people with disabilities came too late to benefit his mum, but Dom felt inspired to share his knowledge with as many people as possible after her death in 2012. His business has evolved from face-to-face clients of ALL abilities to predominantly disabled clients to wholly online training since the beginning of 2020. He has a predominance of clients with Multiple Sclerosis - at all stages of their M...2020-09-0138 min

The MS ShowMultiple Sclerosis Visual Problems - Symptoms ShortsMS ‘Symptoms Short’ Episodes. This one briefly covers MS visual problems … what causes these symptoms and how to handle them. Whether it’s patchy vision, loss of vision, pain behind the eyes or something that affects you only when you’ve got overheated after a workout. This episode is not a replacement for seeking professional medical help where necessary. Copyright Bron Webster 2020 website: www.multiplesuccess.co.uk Facebook Page: Multiple Success - https://www.facebook.com/MultipleSuccessDefyTheParadigm 2020-08-2510 min

The MS ShowMultiple Sclerosis Sensory Disturbance - Symptoms ShortsMS ‘Symptoms Short’ Episodes. This one briefly covers MS sensory problems … what causes these symptoms and how to handle them. Whether it’s numbness, pins and needles, crawling ants or the sensation of cold water trickling over your skin find out more in this episode. Copyright: Bron Webster 2020 website: www.multiplesuccess.co.uk Facebook Page: https://www.facebook.com/MultipleSuccessDefyTheParadigm 2020-08-1806 min

The MS ShowMultiple Sclerosis Fatigue - Symptoms ShortsMS ‘Symptoms Short’ Episodes. This one briefly covers MS Fatigue … what causes this symptom and the way different types of MS fatigue are classified. This invisible symptom is the leading cause of unemployment in the MS population so it is not to be underestimated. It has nothing to do with lack of sleep. Take 5 minutes to find out more. The website is https://multiplesuccess.co.uk The 5-day challenge for newly diagnosed people can be found on the facebook page - https://www.facebook.com/MultipleSuccessDefyTheParadigm Copyright: Bron W...2020-08-1107 min

The MS ShowHi, Nice to meet youIntroduction video from Bron to new Facebook group member.2020-08-0600 min

The MS ShowMultiple Sclerosis - Laura Piccio Latest Research on Intermittent Fasting and MSLaura (and team)’s research in animal models of Multiple Sclerosis has revealed some interesting benefits of diet - specifically intermittent fasting. This research progressed to a small-group human pilot study which produced outcomes akin to the animal study. It identified that intermittent fasting, if done under the observation of a dietician, is safe for people with MS. In this case the approach taken was alternate day fasting. The improvement in blood markers seen in the animal study which are associated with inflammation, was also evidenced in the human pilot. Laura is presently inv...2020-08-0440 min

The MS ShowMultiple Sclerosis - Raw Feelings- Bron Webster talks Next Stage MSBron is just beginning to accept she is transitioning from RRMS (relapsing remitting MS) to SPMS (secondary progressive MS). She shares her repeated feelings of grief and loss of hopes and dreams. What emerges from Bron’s reflections ‘in the moment’ of the recording of this podcast is a repeated pattern of processes she has been through. Namely: feel the feeling, recognise and name the feeling, take some action (some negative, some positive), gain control, adjust mindset To find out about the forthcomi...2020-07-2814 min

The MS ShowAnna Parker-Naples - Mindset - overcome the wheelchairAfter being told she might never walk again Anna sought help … he provoked some questions after just one session … “what if that doctor was wrong?” “what happens if you are the person who can recover from this?” “and what happens if you can’t recover but you could still be an incredible person regardless?” Award-winning business coach, podcast host and number 1 best-selling author, Anna Parker-Naples shares with Bron some inner strengths and tips that are highly relevant to listeners of the MS show. You can find more information about Anna at: https://annaparkernaples.co.uk/ Anna...2020-07-2130 min

The MS ShowMultiple Sclerosis - Ali Moore - Acceptance and ResilienceBron chats with Ali Moore (psychotherapist) about acceptance, resilience, and living with your disease. Recognising your feelings and being kind to yourself, acknowledging that there are always dark days alongside the brighter days are important steps to coping with the unpredictability of MS. “Acceptance can feel quite passive … but it’s really powerful. Once you get to that point where you say, ‘I’m accountable’ and ‘I’m responsible’” TRANSCRIPT This is the MS show podcast, people with multiple sclerosis and their families who want information and inspiration. I'm Bron Webster. I've been...2020-07-1433 min

The MS ShowMultiple Sclerosis - Emotions Loss with Guest and PhD Academic Hannah MorrisPart of the series - Emotions with Multiple Sclerosis. This episode explores “Loss and Multiple Sclerosis”. Bron is joined by Hannah Morris, PhD Student at Reading University. Hannah’s studies are exploring “Psychological Support in Multiple Sclerosis”. More details about this and a link to her research questions are below. Please do take part if you are part of the MS Community: https://research.reading.ac.uk/neurodegenerative-diseases/multiple-sclerosis/ https://forms.gle/5YTssp4pDVFciYEe9 This makes for compelling listening as Bron and Hannah make sense of real experiences of MS loss; b...2020-07-0752 min

The MS ShowMultiple Sclerosis - Series Wrap up- Diet and Intro to MS Feelings - FearBron Webster introduces the emotion ‘fear’ and how she has identified the emotion, the triggers and the impact on her behaviours. Fear … what do I need to learn about that situation that will help me let go of the fear? Listen to find a simple way of looking at your feelings and making forward progress. Copyright: Bron Webster 2020 Facebook Group: https://www.facebook.com/groups/multiplesuccessCommunity Podcasts and Website: https://multiplesuccess.co.uk/podcasts.html TRANSCRIPT: Hi, welcome. And today we're moving in...2020-06-3012 min

The MS ShowMultiple Sclerosis - Judy Graham MS Diet and Lifestyle Champion - she's 73In this episode I talk with Judy Graham who had symptoms of MS in her teenage years and pioneered / self-published one of the earliest handbooks for people with MS. She talks about her approach to a lifetime of healthy eating and exercise as well as the changes brought about since she has been wearing an electrical stimulation suit called “Mollii” as she advances in age with Multiple Sclerosis. Judy is a self-help lay expert on multiple sclerosis. Editor 'New Pathways' magazine since 2000 (Published by MS-UK) Author: 'Managing Multiple Sclerosis Natu...2020-06-2447 min

The MS ShowMultiple Sclerosis - Geoff Allix and the Overcoming MS LifefstylePart of a series - MS Lifestyle - focussing on diet. Bron is joined by Geoff Allix, host of the Living Well with MS Podcast (OMS Lifestyle). The Overcoming Multiple Sclerosis is one of several lifestyle approaches that has been developed for People with Multiple Sclerosis. Geoff has adopted this lifestyle and shares the main elements with us. Eating for MS - Eat well Supplements and vitamin D for MS Exercise for MS Meditation for MS Medication and Drugs for MS Prevent Family Members developing M...2020-06-1740 min

The MS ShowMultiple Sclerosis - Jerry and Kelly - MS Best Bet Diet and Lifestyle (Crossover podcast)This is a crossover episode with The Direct-MS Podcast. Part of a series - MS Lifestyle - focussing on diet. Bron is joined by Jerry Vandenberg and Kelly Jubenville from the Direct-MS Podcast The Direct-MS Podcast is part of the Direct-MS website https://www.direct-ms.org/ which promotes various aspects to benefit those diagnosed with MS and their families. There are links to the Best Bet Diet (free cookbook available) and also to the website of Matt Embry (son of the originators of the Best Bet diet). Matt Embry's website is https://www.mshope.com/2020-06-1021 min

The MS ShowMultiple Sclerosis - Dr Terry Wahls and the Wahls Protocol - MS LifestylePart of a series - MS Lifestyle - focussing on diet. Bron is joined by Dr. Terry Wahls, author of the Wahls Protocol. Hear Dr. Wahls tell her MS story and her decision to investigate how food might be able to deliver the nutritional components that benefit MS (and other chronic illness) symptoms. Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her co...2020-06-0329 min

The MS ShowMultiple Sclerosis - Series Wrap up and Introducing Next - Diagnosis SeriesAs we end the Diagnosis series what have we talked about? the sheer Grit and resilience all my guests have shown the length of time has taken to arrive at a diagnosis of Multiple Sclerosis and perseverance plus self belief required thirdly the gradual realisation of the need to make changes in terms of working, in terms of lifestyle All of these people are involved in doing things that are benefiting other people, yes they might be linked to their own circumstances but ultimately the benefits go much wider. The...2020-06-0213 min

The MS ShowMultiple Sclerosis SPECIAL - Caryn Franklin MBE - Inclusivity, Clothes and IdentityCaryn Franklin is a Fashion and Identity Commentator / Agent of Change. She is a Visiting Professor of Diverse Selfhood at Kingston School of Art and Co-Founder All Walks Beyond the Catwalk. Instagram available at @franklinonfashion Copyright: Bron Webster 2020 Brands mentioned: https://samantabullock.com/ - SB Designs www.theablelabel.com Transcript: This is the MS show podcast people with multiple sclerosis and their families who want information and inspiration. I'm Bron Webster. I've been living with Ms for over 20 years. I...2020-05-3148 min

The MS ShowMultiple Sclerosis SPECIAL - Trishna BharadiaA special episode on #WorldMSDay with Trishna ... Trishna Bharadia, multi-award winning patient advocate, is a well known face in the MS world. Diagnosed at the age of 28 in 2008, she has since worked hard to ensure that the voices of people with MS are heard throughout the healthcare journey. She is an Ambassador/Patron for several local, national and international charities. In 2015 she was chosen as one of six people out of over 11,000 nominations to take part in a special four-part series of Strictly Come Dancing on BBC1. "The People's Strictly for Comic Relief" broadcast Trishna's MS story to millions...2020-05-3048 min

The MS ShowPt.2 of Holly Ford's Diagnosis StoryThis is the 2nd part to this interview. Holly is a young person with Primary Progressive MS. Her diagnosis story is one of frustration. She was aged 24 at her eventual diagnosis but she had to go to her Doctor 3 times and kept being told ‘there’s nothing wrong with you’. Prof. Giovannoni from St. Barts in London is her consultant for Disease Modifying Drugs - Ocrevus. She has only had 2 x half infusions and has seen some slight improvement in walking and bowel function. The future looks positive and Holly has started looking after...2020-05-2715 min

The MS ShowD⁮iagnosis Holly Ford Pt1Holly is a young person with Primary Progressive MS. Her diagnosis story is one of frustration. She was aged 24 at her eventual diagnosis but she had to go to her Doctor 3 times and kept being told ‘there’s nothing wrong with you’. Using some great advice from her Personal Trainer, Holly was eventually sent by her Doctor to hospital. Several MRI scans later, one using contrast dye, the diagnosis became clearer. “If it was a female consultant it might have been a bit different” We talk about Holly learning how to self-catheterise and also clear...2020-05-2619 min

The MS ShowMultiple Sclerosis Pt.2 of Rachael Tomlinson's MS Diagnosis StoryThe 2nd part of Rachael's story. Having just received a diagnosis of Primary Progressive MS (PPMS) - Rachael, now aged 53, answers the question “How is life with Primary Progressive MS?”After coming to terms with losing her job, stopping swimming and struggling to watch live Rugby League. You can find Rachael here: Rachael Tomlinson Accessible Rach Twitter Facebook Instagram Copyright: Bron Webster 2020 2020-05-2009 min

The MS ShowMultiple Sclerosis Diagnosis Rachael Tomlinson Pt. 1Initially diagnosed with PPMS in 2018 - now aged 53 - Rachael Tomlinson is an MS force to be reckoned with. Initially had a mini-stroke diagnosis in 2013 and went on to be diagnosed with benign MS in 2013 but never told. Used to have stressful job involving lots of travelling and hours. Fatigue was a massive problem - she calls it her enabler to knowing she needs to take things easier. The frustrations of cognitive problems have really featured in Rachael’s symptoms. “probably the most frustrating part of it for me” … “to leave that [work] was devast...2020-05-1918 min

The MS ShowMultiple Sclerosis Mariella aged 12 talks COVID lockdown in Mental Health Awareness WeekSpecial Sunday chat with my Tween daughter about feeling down. Mental Health Awareness Week UK 18-24 March 2020. COVID isolation impacts on my 12-year old. Feeling down and angry. Missing fun and realising only when something is taken away how important it is in your life. Recorded in the garden (with a couple of connection blips)2020-05-1709 min

The MS ShowPt. 2 of Grant Miller's Diagnosis StoryIn this 2nd instalment of Grant's diagnosis story He reflects on the disease progression by remembering his stages of requiring walking aids. A big advocate pf maintaining a positive outlook and having a reason to get up Grant remembers starting to use aids (sticks/wheelchair) before he actually needed to. This helped with gradual easing into the change. We chatted about not 'ruminating' for too long when a negative thought pops along .... as it inevitably does. 2020-05-1314 min

The MS ShowDiagnosis Grant Miller Pt. 1In this first episode Grant talks about his MS diagnosis a long time ago. He experienced his 1st symptom visual symptom 40 years ago. Initially he received an optic neuritis diagnosis (in 1979 at the age of 17) then encountered additional, seemingly unconnected symptoms. It wasn't until he saw a TV programme about MS that he was prompted to mention to his neurologist and at this point the neuro confirmed his diagnosis was one of Multiple Sclerosis. At this point in the history of MS, the 3 'categories' of disease type had not been defined (Relapsing/Remitting, Secondary Progressive, Primary Progressive...2020-05-1215 min

The MS ShowPt 2 of Joanna Livermore's MS Diagnosis StoryIn this 2nd instalment from Jo, she talks about the relief she felt once the diagnosis was confirmed. Recognising the need to slow down and that good is good enough. Jo can be contacted at: Blog - www.ms-understood.com Instagram - www.instagram.com/gimmehopejoanna Twitter - www.twitter.com/gimmehopejoanna Copyright: Bron Webster 2020 2020-05-0615 min

The MS ShowDiagnosis Story Joanna Livermore Pt. 1After a lengthy period in which Jo didn’t take her heath particularly seriously (Jo's own words), a diagnosis of Relapsing/Remitting Multiple Sclerosis eventually came bringing relief at getting a diagnosis. Jo tells us about some of the visual tests involved in her diagnosis. Originally from Essex now living in Wigan, Jo works full time, had symptoms 10 years before diagnosis, and tells us about her head MRI and then spine. Includes details of the Evoked Potentials test and what was involved, … “at this point I didn’t even know MS was on the radar for me” ...2020-05-0517 min

The MS ShowMS Diagnosis - Series IntroductionOver 130,000 people in the UK have a diagnosis of Multiple Sclerosis. This is the series introduction and includes some of Bron’s MS diagnosis story. Included in the episode are an overview of typical early symptoms (fatigue, pins and needles, optic neuritis), explanations of the potential length of time to go through the diagnosis process, the difficulty of diagnosing Multiple Sclerosis, and how the neurology team build the jigsaw of this highly variable condition. Recommended websites: https://www.mstrust.org.uk/ https://mssociety.org.uk/ https://multiplesuccess.co.uk/pod...2020-04-2916 min

The MS ShowMedical Advice and COVID-19 Dislaimers and InfoImportant Listening Nothing in this, or any other episode, constitutes medical advice, Also, a quick summary of the latest Covid advice for people with MS Copyright: Bron Webster 2020 2020-04-2808 min

The MS ShowPeople with MS - Experts of the UnknownIn the current Pandemic virus situation, many people are feeling scared. Scared for tomorrow, next week, next year. As a Person living with MS, we experience these feelings on an ongoing basis. Does that put us in a position of experts? How can we help others? We need to find positives in our MS lives! Copyright: Bron Webster 2020, COVID19, Coronavirus, unknown tomorrow, MS, Multiple Sclerosis 2020-04-2804 min

The MS ShowWhat is MS Multiple Sclerosis?Explaining MS using an analogy of the London Underground. Different types of MS. Multiple Stars or Multiple Scars. MS Progression. More episodes here: http://themsshow.libsyn.com/ Please subscribe to be notified of future episodes.2020-04-2815 min

The MS ShowMeet Bron Wester who lives in the UK and has had MS for 25 yearsUK-based podcast. Bron Webster's Multiple Sclerosis story covering her MS Diagnosis, MS symptoms, MS struggles, rare cancer, living with MS, working flexibly with MS. Oh, and a little coverage of Yorkshire life! More episodes here: http://themsshow.libsyn.com/ Please subscribe to be notified of future episodes.2020-04-2814 min

The MS ShowCOUNTDOWNa promo episode for the forthcoming show 2020-04-2100 min

The MS ShowNew Voice of MS Experience TrailerTrailer for a new show Copyright Bron Webster / Multiple Success 2020 2020-04-1800 min

The MS ShowIntroductory episode about this show and meet the host, Bron WebsterIntroduction to this new podcast - for people living with Multiple Sclerosis. Meet your host, Bron Webster and get to know what you can expect. Copyright Bron Webster 2020. Available episodes at: http://themsshow.libsyn.com 2020-04-1804 min